Mindful Manifesting - Personal Growth & Manifesting Tips for Entrepreneurs : Recent Episodes
Aryana K Rollins
Mindful Manifesting offers mindfulness tips and techniques for entrepreneurs for personal growth and success.
Gain valuable exercises for staying present, setting spiritual boundaries, building assertiveness, and finding joy in manifesting. Learn how to ask for what you want and achieve it.
Through this transformative podcast, you will learn how to manifest your desires and embark on a profound self-discovery journey to unearth layers of your authentic self.
You will love this show if you have ever asked yourself any of these questions.
- What is manifesting, and how does it work?
- How do I manifest my goals or desires?
- Why isn't my manifesting working?
- Can manifesting change my circumstances?
- Is there scientific evidence behind manifesting?
Your host, Aryana K. Rollins, draws on Cybernetic Transposition, systems analysis, project management, and mystical studies to crack the manifesting code.
Since 2005, Aryana has been a mindfulness teacher and success coach. She has poured this experience into her upcoming bookMindful Achiever: How to Lead your Unconscious Mind to Personal Growth and Success — your missing link to manifesting happiness, success, and a meaningful life in complete alignment with your True Self.
Get it on Amazon: https://www.amazon.com/dp/B0CLKZ31DP
Thank you for listening!
Aryana K. Rollins
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In this episode, I answer one of the most common questions I get from clients. How do I handle other people's blockers, and what to do when someone else is triggered?
Here are the key takeaways:
🔸 Recognize your own blockers: By becoming aware of your own triggers and patterns, you'll be better equipped to navigate and understand others.
🔸 Understand the concept of pain bodies: Discover the connection between Ekhardt Tolle's work on pain bodies and unconscious reactions and how they can influence our behavior in challenging situations.
🔸 Practice Trigger Awareness: Use the trigger awareness process to identify moments when you lose your center and track the associated emotions and physical sensations. This self-awareness will help you recognize blockers in others.
Listen to the episode and dive into the fascinating world of managing other people's blockers.
Together, let's gain insights and tools to create more harmonious relationships and personal growth! 🌱🎙️
Get your Future Possibilities workbook here.
In this episode of Mindful Manifesting, we explore the common dilemma for people on a spiritual path: Is it okay to have desires? I delve into the everyday struggle of balancing money, love, and health. I share what happens when we shift from want to need, the importance of recognizing and addressing our desires, and the power of connecting with our unconscious mind.
I invite you to listen and unravel the secrets of finding balance and aligning ourselves with abundance on our spiritual journey. Get ready to manifest your desires and create a harmonious life.
Get your Future Possibilities Wish List here for free.
In episode 70, Navigating Anxiety: Discovering Peace and Solutions, I delve into a topic close to all of our hearts: anxiety. How can we gracefully handle stress when it hinders us from achieving essential goals? We'll explore how anxiety impacts our overall wellness and our ability to bring our dreams to life.
But first, I've got an exciting surprise for you. If pushing yourself feels all too familiar, head to highertrueself.com/freebies for our transformative "How to Create a Wish List to Realize Your Dream."
In this episode, I start by deciphering the science of anxiety, from beta brainwaves to the serenity of alpha, theta, and delta states. Understanding how different brain states operate sheds light on how pressure keeps us in high beta mode, cutting us from creative possibilities.
Yet, anxiety's influence isn't fleeting. It ripples into our well-being, impairing our manifestation abilities. We already know how unresolved concerns and chronic stress disrupt our sleep, relationships, and decision-making prowess.
I can relate to being in that uncertain place, facing decisions or chasing changes with incomplete answers. Anxiety loves to step in then. In this show, I uncover actionable strategies and mindset shifts to gracefully manage anxiety, paving the way for harmony and alignment.
Grab your Future Possibilities workbook here.
In this episode, I discussed the first stage of our manifesting success journey, Level Up Your Mindset of Manifesting Success Journey. In case you missed it, in episode 68, I introduced the 5 Stages of Manifesting Success, and we explored Stage 1.
In this podcast, we explore how people approach manifesting either from a type A or B nature. As a result, we can force and pressure ourselves or be passive and settle for the status quo because it is familiar and feels more comfortable than potentially facing disappointment. But through the power of manifesting, we can ignite a positive transformation in our lives. Join us as we explore the importance of staying focused on our intentions and goals, and learn how to overcome unconscious barriers to success.
Plus, we have an exciting announcement about a free master class on Removing Barriers to Joyful Manifesting on August 17th. I invite you to listen and move to the next stage of manifesting success!
In this episode of Mindful Manifesting, we delve into the 5 Phases of the Manifesting Success Journey.
I reveal the different stages of manifestation, from pushing and forcing to finding manifestation momentum and ultimately manifesting with inspired action and results. While each phase offers insights and opportunities for our growth, we ideally want to manifest gracefully and easily but are often blocked from being in that state of awareness.
Three Takeaways
- How North Node astrology can be a tool for understanding and revealing self-defeating patterns and aligning with hidden strengths.
- Personality types like Type A and Type B are discussed, highlighting potential health issues.
- Finally, the negative impact of our current way of getting things done undermines our belief in ourselves and our personal growth.
Discover the power of a Wish List to turn your dreams into reality.
Have you ever wondered why you avoid certain tasks or projects? I dive deep into understanding distraction patterns in this episode and uncover their underlying motives.
Success can sometimes lead us away from what we truly desire.
Listen to this episode as we delve into the story of individuals who found success but became distracted from their true dreams. Gain insights on staying aligned with your purpose.
Here are three key takeaways from the episode:
- Urgency helps focus and removes distractions in life, but it can take a toll on our health.
- Blockers get established when situations exceed our capacity to handle something, like in school days. They operate unconsciously and clash with conscious desires. When our feelings of security is threatened, blockers are activated.
- Reflect on your time off and notice when a distraction is serving you to relax and tap into your creativity.
- Success can distract us from our deeper life purpose.
💡 #OvercomingDistraction #PeakPerformance #MotivationMatters
. ✨ #StayAligned #FollowYourDreams #ManifestingJourney
Learn how to tap into your unconscious mind's Power to Focus.
Tame Your Dragons of Distraction July 2023 training.
Here are the key highlights covered in this episode:
1. The Resistance to Planning and Scheduling: If you've ever struggled to stick to a schedule, you're not alone, and we discuss ways to overcome this resistance.
2. The Power Schedule: Discover how knowing yourself can enhance your ability to manifest your desires and optimize your time.
3. Recognizing the Cost: We explore the mental burden that accompanies unfinished tasks. I introduce an insightful exercise from the speaker's upcoming book, "The Manifesting Guide."
4. Setting Clear Intentions and Priorities: It's crucial to avoid choosing tasks solely based on ease or emotion.
Mark Twain once said, "Eat a live frog first thing in the morning, and nothing worse will happen to you the rest of the day." Embrace the challenge and tackle your most demanding endeavors early on.
Remember, time is a precious and malleable resource, and you have the power to shape it in your favor!
If you'd like to Tame Your Dragons of Distraction...
Join me on July 11th for free live training
- How to Identify Your Biggest Dragon of Distraction
- Recognize When a Distraction is Trying to Help and How to Get the Message
- 4 Steps to Tame Your Biggest Dragon of Distraction
- Unlock Your Power to Focus & Follow Through to Completion
In the latest episode of The Manifesting Guide, I go into how to Unlock Your Mind's Productivity Amidst Distractions.
Here are three key takeaways from the episode:
- Ignoring intuition can create unconscious conflicts and can cause us a failure.
- How to harmonize our conscious and unconscious minds to stay on track with our intentions.
- 3 keys to unlocking your power to focus
Join me on July 11th for free live training
- How to Identify Your Biggest Dragon of Distraction
- Recognize When a Distraction is Trying to Help and How to Get the Message
- 4 Steps to Tame Your Biggest Dragon of Distraction
- Unlock Your Power to Focus & Follow Through to Completion
In this episode of The Manifesting Guide, I discuss the critical role of a mindset in the manifestation process and how to avoid three common pitfalls. These pitfalls include:
- Not listening to your inner voice.
- Letting other people's doubt and negativity affect your efforts.
- Daydreaming without taking proactive action.
I highlight a valuable and practical exercise in the upcoming book, The Manifesting Guide, to help align your values with your objectives and protect yourself from external influences.
I also discussed the importance of taking small, actionable steps toward your goals and celebrating successes. Lastly, I delved into the fear of success and provided tips for creatives and entrepreneurs to make success easy.
Tune in to learn more about becoming a better version of yourself and manifesting success in marriage, parenting, writing, and fitness.
Get early access to The Manifesting Guide book.
I've studied manifesting for over 25 years and have noticed common mistakes critical to success. In this podcast, I share the top 3, and once you understand the steps to manifest successfully, you'll be able to create positive outcomes regularly.
Here's an excellent resource to get resistance out of the way and prepare yourself to receive more into your life.
Breaking through Barriers to Receiving
Claim your free Manifesting Kit so you can manifest without force or frustration
You might have heard this clever phrase, "you are a human being, not a human doing," but what does it mean, and how do we shift out of pushing and forcing and measuring our self-worth based on how productive we were in the day. I personally notice myself still doing this :).
In this podcast, I blast through the myth that our value as human beings is how much we get done in the day and invite you to get things done from a deeply centered place of being.
I hope you enjoy it.
There is so much buzz about the money mindset and how we can become better at manifesting. It can take time to discern what is helpful and just plain hype.
Then again, sometimes a gem may be hidden behind what looks like hype. Most people wouldn't give the How to Get Lots of Money for Anything Fast eBook the time of day. But 20 years ago, those who took the time to read and implement this book were blessed with a psycho-spiritual toolbox to not only make more money but to radically upgrade their identity to be someone successful, and all else flows from there.
You'll like this podcast where I share some of my journey over these 17 years of teaching manifesting and money mindset.
In this podcast, I share a fabulous way to be in the world but not the world so you can be loving and present even if others are in fear and worry so you can be a trustworthy source of help.
If you are sensitive, you might get derailed from your goals when the world goes topsy-turvy. In this podcast, I will personally share what I have done since 2020 to stay on track and aligned so that I can offer the world the best part of me instead of being down and fearful.
Get your Manifesting Kit here.
Are there peak moments in your life that stand out when things felt just right? The older you get, the more you recall meaningful moments, and you may want to experience something like that again.
We all have them in our life. The question is, how long does it keep us down? This podcast will share a way to connect with that feeling of success even after you've experienced a speed bump.
Getting things done from a place of grace and ease is so much fun. Get your manifesting kit here for free.
Ok, blockers, it's a weird word, right?
You might think a blocker is something like a linebacker on a football team, someone blocking you from what you want, but here's the thing blockers aren't outside of us.
This show explains how to recognize when a blocker is taking you out of the present moment and sabotaging your results and, the best part, how to start to take your power back from blockers negatively influencing your life.
Get the Manifesting Guide with bonus ebook Blocker Bypass here.
Get How to Get Lots of Money for Anything Fast here.
Now, don't get me wrong, I love discovering things about myself. Self-awareness is self-empowerment WHEN it is helpful, and you can do something about it.
I've had past life regressions, and for the most part, they have been interesting, but two, in particular, were shocking, and I felt hopeless. Do I just have to accept that this happened to me and, as a result, who I am today?
Giving my power away to a past life story stands against everything I believe in. We can change anything about our life situation, AND that is when past life regression can be helpful if you have the tools to change the trajectory of your life. But I digress. The real reason for this podcast is that I discovered that looking at my Future was way more inspiring and motivating.
If you'd like to have a peek into your future, join us for Kickstart Your Dream Retreat, and I will share a guided meditation to get a glimpse of what will make this life you have right now most fulfilling.
Click for more info.
Do you sense someone's needs and accommodate their wishes and desires? Do you get distracted from completing your projects?
If so, you are likely sensitive, and learning about energetic boundaries can help you stay with your True Self.
Empaths need to understand that people's well-meaning advice may create failure. It could even be that other people's advice came from their interests, attempts to protect or even derail.
This episode will help your well-being and take your power back.
Get your Manifest without Force or Frustration gift here.
Scarcity mindset can keep us stuck in unproductive modes. In this podcast, I share a quick 4 step process that will move shift a fear based attitude into abundance.
If you live under the paradigm that "good things don't come my way," you create a set of expectations. Your unconscious listens to those expectations and can manifest in its infinite power to create.
When something significant happens in your life, do you wait for the other shoe to drop? If so, you'll love this podcast.
Get your free Manifesting Kit here.
What do you do if you fail at your goal or experience a setback in health, relationships, or career?
If you are ambitious, like me, you likely put on a bright shiny face and move on to the next goal. But here's the thing: there are stages we must go through to be clear and proceed on the next intention.
In this episode, I share 3 steps to successfully move you into your next goal without emotional baggage.
Get your How to Manifest without Force or Frustration gift here.
is Manifesting Just a Fancy Name for Luck
I think that Manifesting is getting things done and creating good fortune and luck. It isn’t woo-woo. Manifesting isn’t from channeled words of wisdom. Manifesting is to do with focus and clarity. We do it all the time; we just didn’t have a word for you.
If you have ever thought something like this, “wouldn’t it be nice to have a new desk!” then, at the weekend, a friend says, “hey, I am getting rid of this desk. Would you like it?” we’ve all experienced those synchronicities or what we can call manifesting. Still, we might have called it “good luck or good fortune,” which is correct. If we want to be more deliberate with manifesting our desires, we’ll want to pay a bit more attention to what we want and welcome it into our lives when it comes.
Click here to watch our Remove Barriers to Joyful Manifesting master class.
You've been there.
Everything seems to irritate you, even your loving, gentle pet. And you know that when you are in a bad mood, you seem to attract more to be annoyed. This podcast deals with this very normal human state so you can accept yourself but, most importantly, get out of the bad mood quickly.
You'll love this podcast if you can't shake the negative mindset.
Increase your success AND reduce frustration by grabbing our How to Manifest without Force or Frustration free gift here.
Integrity is essential to being successful at getting what you want, but it isn't the kind of integrity that you might think.
Get your free How to Manifest without Force or Frustration gift here.
Vision boards, do they help or do they hurt? To your rational mind, they remind you of what you don't have. Sometimes they can uplift and inspire if you are in a positive mood, but often they can remind you of lack and disappointment.
Listen to the episode to understand how your unconscious mind sees vision boards.
Habits can keep us stuck in unproductive modes.
Today I'll share a quick 4-step process that will help you move from scarcity toward a prosperous flow of what you desire.
1st Step
Tap into your true desires. What do you want, not just kind of want, but want at a gut level? If you don't know what suits you can't choose.
Then you must ensure that what you consciously choose aligns with who you are, your values, and where you are in your life.
2nd Step
Stop focusing on what you DON'T want or what you LACK.
This step isn't as easy as you might think because we all have patterns of not taking ownership and personal responsibility for our life.
Not taking personal ownership and responsibility makes you impotent.
3rd Step
Uncover where you are RESISTING life's flow.
Consider the way electricity flowing through wires works.
The conductivity of metal is critical to flow. It would help if you were the same as what you wish to attract to your life -stop resisting. What primary tactics keep you "resisting life coming in?"
You need to know when you resist. To identify them, start with what areas of your life you in fear. Resistance is always fear and scarcity based.
4th Step
Look at where you are trying to 'move away from something
Is fear the prime motivator? When you set negative away from intentions, they never work since we focus on what we don't want, and more gets more. The difference between fear and greatness is where we put our focus. And where focus goes, energy flows.
If you’d like to learn more about Cybernetic Transposition and “How to Get Lots of Money for Anything Fast” go here. https://Cyberneticmastery.com
Most of us have heard stories of lottery winners or people who receive an inheritance who burn through it within a few years. Sadly, sometimes they can even end up being worse off than they were before the money came into their life.
What is going on here?
The answer lies in the way the unconscious controls our success. Why this happens to some people and not others can be understood from the Cybernetic Transposition perspective.
In this show, you’ll learn how the unconscious actually causes the unfortunate wastage of money and opportunities.
If you are seeking greater riches or more love in your life you will want to listen to this show.
So how can you avoid the shock of success? If you have done your Cybernetic Transposition inner work, when success comes it naturally integrate into your life. You can also prepare for managing your success to sustain the windfall so it is not lost by unconscious spending habits.
You’ve likely heard stories of people who were an “overnight success” and then we discover it was really 10 years in the making!
Becoming successful takes preparation and it’s not likely the preparation you think. It’s not about getting better at your craft, or about thinking positively, or even selecting the right lottery numbers.
Here is what it is about.
It’s about you knowing yourself, accepting yourself and becoming the conscious creator of your life.
In this show you will understand the underlying reasons if you went from success to struggle that it is likely due to a shock or past “failure” that your unconscious mind is trying to protect you from experiencing again. Listen to this radio show to learn how to expand your current capacity to receive more success, more love, more joy, and more prosperity into your life.
You can expand your emotional fuel tank to where it will naturally be able to not only recover from the shock of loss but also be able to learn to hold even more, more joy, more love, more prosperity, more success.
Expand your current capacity to receive more goodness and all the success that comes with that state of being is vital to being able to sustain the success once you manifest it.
How this happens. Our financial set point can be altered negatively by dramatic events in our life especially those where our self-esteem is impacted. We can also experience a sudden shock where we lose everything. Remember your unconscious is trying to protect you from that ever occurring again so it will STOP you every chance it gets to prevent loss – even if there is a huge potential for gain.
Ready to raise your unconscious performance limit? Get instant access to Breaking Through Barriers,
Remember the last time you shed a bit of weight? You felt lighter and more energized, right? In this show, you'll hear about the benefit of clearing your emotional history and how that opens you to new experiences.
You know how good your home feels when everything is in its place, right?. You can relax and recharge, right? But why is it so difficult to release things that no longer support us?
Listen to this show to learn about the endowment effect and how you can free yourself of what doesn't bring you joy.
If you'd like to take an online class in clearing clutter I highly recommend Erin.
https://organizedforgoodatx.com/course Tell her I sent you.
Are you curious about manifesting? Or have you been studying manifesting for a while and want to become a more deliberate creator? If so, you're in the right place.
The Manifesting Guide show is where you’ll get practical strategies to stay present, develop your spiritual boundaries, release resistance, and unlock the power of manifesting.
Ask for what you want and get it!
What do you do when life is going well and then suddenly you are forced to decide, and no option feels good? You just want life to continue as usual. This show will give you some tips on how to make a powerful choice and uncover false desires that are muddying your emotional clarity.
Access the True Self Grounding meditation to get you centered and focused on what is right for you. (link coming soon)