The Peace Bridge: Recent Episodes
Amritha kailas
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This podcast is about discovering peace in your everyday life by learning and applying ancient wisdom and simple spiritual practices into your daily life. By - Amritha Kailas, Jay Shetty Certified Life and Success Coach
Are you someone who is going through emotional pain?You can rise from pain and restore the life of your dreams.In this episode, i share my personal story that lead me to discover internal peace in my life.If you are someone who is looking for guidance and support to achieve peace , mental stability and harmony in your life, book a free call with me using the link belowhttps://calendly.com/samsarga/coaching-call
For more info, visit my website - www.samsarga.ca
Listen to this episode to gain insights to managing limited beliefs in conversation with different experts joining in as guests and sharing their powerful strategies and approaches.
This episode will help you understand the 3 main areas of our life that when given time can reap us enormous benefits by the end of 2022.
This episode about learning gems of wisdom from Adeola Atekoja who is a Mindset Mentor & Trainer, Certified Thought Leader and Knowledge Broker by Sage Tony Robbins to discovering peace and realizing your true potential in life.
In this episode you will learn a simple technique that helps you to have mindful communication at home and in your workplace.
In this episode,you will learn strategies to transform your negative emotions into positive actions to regain your energy.
In this episode, you will learn a simple tool to overcome your inner critic and achieve your goals in life.
In this episode, you will learn 7 steps to move forward in your life after going through a betrayal in our life.
In this episode, you will learn simple ways to overcome procrastination so that you can execute actions and achieve your goals.
Are you a people pleaser? In this episode, you will learn 6 simple strategies to break free from people pleasing behaviour to lead a life of authenticity.
In this episode, you will learn the importance of self reflection and how to implement into your life.
In this episode, you will learn a simple exercise to regulate your energy to prevent burnout during your day.
In this episode, you will learn a simple and powerful technique that you can easily implement to develop self awareness and discover peace in your life.
In this episode, you will learn 5 simple activities that you should include in your daily routine to de-stress.
In this episode, you will learn the 4 simple steps that can help you to get unstuck from past.
In this episode, you will learn the 6 key ingredients to build a healthy social connection.
In this episode, you will understand the importance of integrating spiritual tools into your daily life for developing emotional wellness.
In this episode, you will learn about the essence of Bhagavad Gita and how to integrate it into your daily life .
In this episode, you will learn 4 simple steps to self motivate you to achieve your goals in life.
In this episode, you will learn 3 ingredients that will help to retain your identity while being in relationships.
In this episode, you will learn benefits of failure in our personal growth and development.
In this episode, you will listen to Amritha sharing her journey to discovering her purpose in life.
In this episode, you will learn about 5 simple strategies that can help you develop self love in your life to be happy and motivated.
This episode will help you learn simple and daily practices that helped Adeola find peace and happiness.
In this episode you will learn 4 simple practices that can bring back joy into your life.
In this episode, you will learn tips and tricks from Harmony Groth Transformational Coach that you can apply in your daily life to handle you negative self critic voice inside you.
In this episode you will learn 4 steps to finding more time in the digital world through digital detox.
This episode will help you understand the 3 simple and powerful practices into our daily lives and take care of our mental health during Covid times.
Amritha Kailas a Jay Shetty Certified Life Coach who specializes in Emotional Wellness and Transformation Coaching. She helps working professionals and small business women overcome stress, anxiety, depression, loneliness, self-doubt, overthinking, and family relationship issues by guiding them to find their true self, inner peace, purpose, clarity, focus, confidence, self-esteem, purpose, and emotional balance in order to achieve their dreams.
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Website - https://samsarga.teachable.com