Unapologetically Happy: Recent Episodes

Matt Armstrong

In this podcast, we go right after what it happiness truly is, why you're not happy, and what it takes to get there. Support this podcast: https://anchor.fm/matt-armstrong1/support

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Chris and Matt explore how emotional resilience and love one's own self are the path to happiness, not being coddled and affirmed.


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Matt and Chris discuss what bipolar actually is and women are marginalized by it for having emotions. 


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Matt and Chris discuss Narcissism, what it is, what it isn't, and how it is being used against people every day.


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Matt and Chris discuss how mental health is used as a weapon to silence and people and how the word phobia is used incorrectly to do just that.


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Matt and Chris discuss how transgender is actually a mental disorder known as Gender Dysphoria.


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Matt and Chris discuss how slavery is actually more prevalent today than in the civil war era and how people often use the term "human trafficking" instead of slavery.


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How people show love and hate towards their bodies and what we can all do to love our own bodies more.


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Institutions, companies, and people influence you to hate yourself and then profit from it. You can love yourself anyway, but first you have to stop believing the lies.


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A look into the things we identify as happiness but really aren't


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