RNWS Mental Moments and Other Things: Recent Episodes
lizzie
Mental moments from the popular book, A Month of Mental Moments, the blog and brand new ones along with other topics of discussion from author and creator of Running Naked with Scissors. A few minutes a day can give you a whole new perspective. Support this podcast: https://anchor.fm/lizziecracked/support
Doing the same thing over and over expecting a different result is the definition of insanity. Maybe it's just optimism.
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Why is important in maintaining mindful living. Why 'because I said so' isn't the best answer and why it's ok to say 'I don't know'.
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What's the difference between opinion and fact? What's the problem with thinking our opinion is always right with no way to back it up?
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Our feelings are based on our thoughts and beliefs. Sometimes to feel different you gotta believe different but you're feelings are real and aren't wrong.
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Today's Mental Moment; Can we change our nature by changing our behavior? The story of the Frog and the Scorpian.
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There are so many ways to consider something or someone. Consider another angle.
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Saying 'I have no choice' is a choice. There's always a choice
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Life is too short to travel around with your bags packed full from the past. Take only what you can carry. Life await!
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The grass is always greener way of thinking puts us in a place we never will be able to find happiness. It's not about the grass (what they have) it's about you, and what you have (the manure) A Mental Moment about working with what you have..
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Introduction to who I am and what a mental moments is.
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