The Innate Flow Podcast: Recent Episodes
Nathaniel Baumgardner
The Innate Flow Podcast is a vibration in the time-space continuum, exploring the wisdom, reflection and awareness direct from authentic truth seekers and spiritual warriors. These conversations are built from the intention of uncovering how we as individuals can begin healing our collective consciousness in a holistic and intuitive way. Enabling us begin finding our innate flow as human beings. Join us on the journey!
In this Solo Episode I share my story. I break down the big life shifts in my journey that got me to where I am today. And even still there is so much more and sitting down to record this episode brought up so much that I will undoubtedly come back to some of the areas that I skimmed over in the future.
Find more information on the Microdosing Mastery Mentorship
Want to create your own mushroom microdosing practice? Here is my free guide "The 5 Keys to Microdosing Mushrooms".
Want to show your support for the psychedelic revolution? Get Innate Flow Merch!
Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1
In this solo episode I explore a topic near and dear to my heart - The role that psychedelics play as a natural part of our world and our healing, and what role they play in supporting our evolution.
In this, I discuss Terence McKenna's Stoned Ape Theory as well as look at some of the research that has been conducted on Ayahuasca and Psilocybin Mushrooms.
- McKenna on the Stoned Ape Theory
- The timeline of research conducted by Johns Hopkins Medicine into psychedelic healing.
Want to create your own mushroom microdosing practice? Here is my free guide "The 5 Keys to Microdosing Mushrooms".
Want to show your support for the psychedelic revolution? Get Innate Flow Merch!
Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1
We're back! In this solocast episode I break down the top three benefits of my favorite styles of breathwork: Psychedelic Breathwork. Psychedelic style breathwork is a powerful modality to enable you to get out of your way, accept the fundamental nature of your reality and see the opportunities that are all around you.
So let's jump in!
Another fire cast with a friend, jewelry maker, and breathwork facilitator Bill Robertson. This man is a wealth of wisdom with all things creativity and flow.
Join us as we go deep!
Healing our physical body starts in our gut! If you are looking for the last probiotic you will ever need, P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. And this sh*t is potent. Enter discount code "INNATE" at checkout for 10% off your order.
Explore Four Visions Market for Indigenous Amazonian hape and other healing plant medicines and artisan jewelry. Enter Coupon Code "INNATE" for 10% off at checkout.
Microdosify combines psychedelic mushrooms with medicinal healing mushrooms for three potent blends for calming, creativity and focus. Coupon code "INNATEFLOW" will get you 10% off.
"It takes from you more than you know you can give, and gives to you more than you know you can receive”
What happens when 30 people with low and slow breath get around each other?
To start: A lot of profound podcasts.
You guessed it. This is another Enlifted Lake House special with Matt Gallo and Mark England. So of course the volcano bag makes an appearance and we cover a wide, free-flowing river’s worth of topics including:
What happens when people who know how to breath and take responsibility for themselves come together?
•A description of life at the Enlifted Lake House
•The Indigenous Nature of Breath
•The Power of Simplicity
•When to use the Enlifted System
•How language is the foundation of culture
•How we inherit more from our parents than our eye color
•The difference between a growth mindset vs. fixed mindset
Get more of Matt:
Matt on IG: @mattg_32
Sign up for Matt's Leadership Immersion on 3/27-3/31
Get more of Mark:
Enlifted Coaches Certification
Mark on IG: @enliftedcoaches
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Microdose Immersion launching in April 2023
Our healing starts in our gut! If you are looking for the last probiotic you will ever need, P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. And this sh*t is potent. Enter discount code "INNATE" at checkout for 10% off your order.
Explore Four Visions Market for Indigenous Amazonian hape and other healing plant medicines. Enter Coupon Code "INNATE" for 10% off.
Have you ever felt called to simplify your life?
Today's guest is a true master of living in alignment with ancestral principles. She is the president and founder of the Weston A. Price Foundation, which promotes wise traditions in food and farming. She is also the author of numerous books, including Nourishing Traditions, Nourishing Diets and The Truth About Contagion. In this episode we get into some great topics for conspiracy realists who are open to questioning the status quo around food, vaccinations and life in general. We cover:
- Sally's journey to discovering Weston A Price and creating the foundation
- What Pottenger's Cats study says about where we are today in society
- Sally's response to pandemic
- The potential link between the vaccine and 5G
- The dangers of seed oils in our diet
- How we as individuals can start implementing ancestral principles into our lifestyle
Get more of Sally:The Weston A Price Foundation
Sally on IG: @sallyfallonmorell
WAPF on IG: @westonaprice
Coronavirus Resources
Find Raw Milk
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program
Our healing starts in our gut! If you are looking for the last probiotic you will ever need, P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. And this sh*t is potent. Enter discount code "INNATE" at checkout for 10% off your order.
Explore Four Visions Market for Indigenous Amazonian hape and other healing plant medicines. Enter Coupon Code "INNATE" for 10% off.
Todays guest has been in the ganja game for over two decades. He is a consultant and entrepreneur, and business growth strategist for cannabis businesses, and has a wealth of wisdom around plant intelligence and psychedelics. This was another episode we recorded in person at the Enlifted Lakehouse and we go deep into his work and lessons learned over his experience in the industry. Drop in as we cover:
- Becoming a Cannabis cultivator as teen and having tough conversations with parents
- Learning to connect with cannabis after 7 years growing it
- The importance of having a heart centered cannabis cultivator
- Engaging with psychedelic mushrooms for personal growth
- Adan's vision for a holistic cannabis industry
Get more of Adan:
Adan on IG: @Itsadan.p
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program
Our healing starts in our gut! If you are looking for the last probiotic you will ever need, P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. And this sh*t is potent. Enter discount code "INNATE" at checkout for 10% off your order.
Explore Four Visions Market for Indigenous Amazonian hape and other healing plant medicines. Enter Coupon Code "INNATE" for 10% off.
Ever felt like you were having a bad day...
Today's episode is an important reminder that there is always someone, somewhere who is going through something exponentially more challenging than you are. And learning how to face it with grace. Paris Robinson is a public speaker who inspires others with his motivating story of finding his way through addiction, incarceration and a shooting that left him paralyzed from the waist down.
Paris and I go deep into his life story and the spiritual foundation that supported him through the challenging experiences he has faced. There are so many gems in here!
Get more of Paris:
ParisRobinson.com
Paris on IG: @parisrobinson1195
The Healing Place is a long-term peer-driven residential recovery
program that supported Paris in his journey. Click here to support The Healing Place through donation or volunteering.
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program
Our healing starts in our gut! If you are looking for the last probiotic you will ever need, P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. And this sh*t is potent. Enter discount code "INNATE" at checkout for 10% off your order.
Explore Four Visions Market for Indigenous Amazonian hape and other healing plant medicines. Enter Coupon Code "INNATE" for 10% off.
Ever felt as though life was banging you around like a ship in gale force storm?
This one is another special Enlifted Lake House Episode with my brother Taylor Morgan, who is a master in guiding men in taking ownership over their personal power and becoming the Captain of thier life. Taylor and I get to drop in vulnerably about the misconceptions that I had of him during our first meeting and how they have shifted. For those who don't know him he is a powerful human being - in the mental, physical and the spiritual. We In this conversation we get into:
- Taylor's journey becoming the Captain
- Joining the Marines and the importance of "failure"
- The difficulties and power in questioning the status quo
- How psychedelics can support us in shifting our relationship with disempowering realities
- Getting locked up for your philosophical beliefs
- What it means to live by the Captains Code
Get more of the Captain:
The Captain's Lifestyle
Taylor on IG: @captain_taylor_morgan
Get the Captain's Code guide to unlock your full potential!
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program.
Our healing starts in our gut! If you are looking for the last probiotic you will ever need, P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. And this sh*t is potent. Enter discount code "INNATE" at checkout for 10% off your order.
Explore Four Visions Market for Indigenous Amazonian hape and other healing plant medicines. Enter Coupon Code "INNATE" for 10% off.
"But I'm just not a creative person!"
If that's a story you've told yourself before, then this episode is for you!
In this one I have the joy of chatting with two of my good friends, Sammi Saddicario (@sammithestorysiren) and Mike Schwartz (@miketheschwartz) all about creativity. Believe me when I tell you that they are some true forces of nature in the world of creativity coaching. They are both coaches who have refined the process of bringing the deepest level of creative potential out of people and excel at the work they do.
In this one we cover:
- How everyone is a creative
- The relationship between creativity and opportunity
- How the energy centers impact our creation
- Creating from empowerment vs. creating from our wounding
- The ways creativity can allow us to work with our shadow
Looking for the last probiotic you will ever need? P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. Enter discount code "INNATE" at checkout for 10% off your order.
Explore Four Visions Market for Indigenous Amazonian hape and other healing plant medicines. Enter Coupon Code "INNATE" for 10% off.
In this episode we sit down in the 5D realm with the wizard Cameron King. Cam is member of the Enlifted App team, and is a musician, martial artist and practitioner of intuitive movement flow. He is unique in the convergence of his use of coding languages, sygils, runes, spells and his use of practical magick. In this episode we explore:
- Cam's journey with religion and spirituality
- The power of music
- The practice of aligning the mind and the heart
- How to use your intuition effectively
- The intersection of technology and spirituality
- Working with magick as a practical tool in life
Get more of Cam:
Cam on IG: @cam.of.the.wild
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery program.
Looking for the last probiotic you will ever need? P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. Enter discount code "INNATE" at checkout for 10% off your order.
Four Visions Market - Indigenous Amazonian Hape and Healing Plant Medicines. Enter Coupon Code "INNATE" for 10% off.
This is a special one. We drop in with my friend and mentor Mark England following 30 days of creativity, coaching, partying, movement and expansion on a lake in the Appalachian Mountains. If you've never heard of Mark, check out his coaching company Enlifted. If you have, then you know what's up. In this episode we discuss:
- Being gifted the Lake House Pirate Flag
- Why Pirates are so significant
- My experience at the final Lake House rager
- Why being able to think about your thinking is so important
- The future of the Chronicles
Looking for the last probiotic you will ever need? P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. Enter discount code "INNATE" at checkout for 10% off your order.
Four Visions Market - Indigenous Amazonian Hape and Healing Plant Medicines. Enter Coupon Code "INNATE" for 10% off.
This week we drop in with the King. Angelo Sisco is the Alpha Hippie, guiding men seeking meaningful lives, rediscover their value and vision to create a life worth living. Angelo is the kind of man that when he talks, people turn their heads to see what he has to say. He is the host of the The Alpha Hippie Podcast and is the author of the book The Alpha Hippie Code.
- Angelo's journey losing weight and starting a crossfit gym
- How your name is just a belief
- Exploring our masculine wounds
- Angelo’s first fistfight and making our fathers’ proud
- Gratitude, grace or integrity - Which do you need right now?
- The mission of Alpha Hippie
- How to determine your success anchor
Get more of Angelo:
Alpha Hippie
Angelo on IG: @iamalphahippie
The Alpha Hippie Code by Angelo Sisco
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program.
Looking for the last probiotic you will ever need? P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. Enter discount code "INNATE" at checkout for 10% off your order.
Four Visions Market - Indigenous Amazonian Hape and Healing Plant Medicines. Enter Coupon Code "INNATE" for 10% off.
Today we drop in with my brother Ronnie Landis. Ronnie is an expert in holistic health, natural nutrition, and human potential. He supports driven entrepreneurs, athletes, performers, executives & influencers to perform at their best mentally, emotionally, and physically.
Ronnie is also a public speaker, the author of The Addiction Free Lifestyle, as well as several other books. He is the host of Life Mastery with Ronnie Landis, and above all else a man who has devoted his life to uplifting humanity to its next level. In this episode Ronnie and I go deep into how to go extricate yourself from aspects of the matrix that may have a grip on you and how to find God within yourself. Additionally we cover:
- Ronnie's heroes journey martial arts and personal growth
- Finding physical, mental and spiritual healing through fighting
- Using plant medicines to engage with our shadow
- How to heal our addictive tendencies
- Finding awareness for where you may be stuck in the matrix
- Taking responsibility for yourself as the ultimate Creator
Get more of Ronnie:
Ronnie Landis - Holistic Performance
Ronnie on IG: @ronnielandis
The Addiction Free Lifestyle by Ronnie Landis
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program.
Looking for the last probiotic you will ever need? P3OM is a super strain patented probiotic survives stomach acid and breaks down protein. It also boosts the immune system with its anti-tumor and antiviral capabilities. Support the most healthy, biodiverse gut ever, and get the Innate Flow discount from Bioptimizers by entering discount code "INNATE" at checkout for 10% off your order.
This is a unique and special episode in which I sat down with a brother of mine at the Enlifted Lake House to discuss my Human Design type and profile. Eric is a Human Design Integration Coach, who uses Human Design as a practical framework for supporting people to find true alignment in their lives. In this session we go deep into the Manifestor type (which Eric and I share) and to have a 6/3 profile, and as Eric and I have gone deep together in several emotional healing spaces he knows me better than most. Which adds some special insight to this episode.
In this episode also get into:
- What it means to be a Manifestor
- What it means to be a Role Model/Martyr (6/3) Profile
- The Human Design energy centers
- The Incarnation Cross
Get more of Eric:
Inspire Change Collective
Eric on IG: @existeric
Get more of Nate:
Innate Flow
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program.
Looking for the last probiotic you will ever need? P3OM is a super strain patented probiotic survives stomach acid and breaks down protein. It also boosts the immune system with its anti-tumor and antiviral capabilities. Support the most healthy, biodiverse gut ever, and get the Innate Flow discount from Bioptimizers by entering discount code "INNATE" at checkout for 10% off your order.
Kyle Gray is someone who I recently had the opportunity to connect and share space with. And I was excited to discover he is a true renaissance man for the modern world. Kyle is the found of the digital marketing agency The Story Engine, helping entrepreneurs, coaches and influencers use storytelling to attract their ideal audience and inspire them to take massive action. He is the author of The Story Engine and Selling with Story and the Host of The Story Engine Podcast. He is also a musician, producer, creative virtuoso, and all around rad human being.
In this episode we cover:
- Kyles hero's journey
- How your victim story may be standing in between you and crafting a resonant message
- How to introduce creativity into our life to support expansion
- Kyle's exploration of plant medicine to understand his stories deeper
- The importance of play
Get more of Kyle:
The Story Engine
The Story Engine Podcast
Kyle on IG: @heykylegray
Kyle's Books: The Story Engine and Selling with Story
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program.
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Book a call to join the waitlist for the Innate Flow Plant Medicine Mastery Program.
In this episode we drop in with a good brother of mine Jordan Stubbs about his life and experiences living and coaching nomadically. Jordan is a CHEK trained coach and former mentor of mine. He's also a really grounded human and was an inspiration when I was making my shift to life on the road.
In this episode we discuss:
- Jordan's heroes journey
- What it means to cultivate harmony between the two forces
- Living with intention as a cornerstone of your life
- The importance of adventure in Jordan's life
- Integrating our plant medicine experiences (as well as our life experiences overall)
- Breathwork and how it can serve your daily practice
Get more of Jordan:
Jordan on IG: jordan_stubbs_
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
This was a unique episode to record. Luke and I had the opportunity to speak briefly about healing work and breathwork he practices, after being connected by a mutual friend, but I had no knowledge of his back story before going into this conversation. And I was blown away by this man's life experience. In this episode we cover:
- The challenges Luke faced growing up in foster care as a child
- Moving to an intentional community in Humboldt County as an early teen to grow cannabis
- Luke's exploration of psychedelics that landed him in juvenile detention
- Getting sent to San Quentin and navigating gang politics
- Getting released from prison and finding the healing nature of living water
- Being introduced to Ayahuasca and using it as a tool for spiritual growth
- The powerful benefits of dry fasting
Get more of Luke:
Email: wayoffthegrid@protonmail.com
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
Creating embodied, heart-centered leaders is something that the very survival of our species depends on. For without the capacity to lead ourselves from a place of love we will falter in our capacity to lead others. Which is why today's guest has such an important mission. Matt Gallo is a coach, leadership consultant, and the founder of The Summit Academy where he offers 1:1 and group leadership coaching, as well as his immersive Fit For Adventure retreats. All to support entrepreneurs and creatives communicate effectively, create confidence in their abilities and develop the skills needed to be strong leaders for their families, businesses, and themselves.
In this episode we cover:
- Matt's journey in overcoming the victim mentality and imposter syndrome
- The importance of adventure in life
- The styles of leadership that people may be aligned with
- Matt's vision for educating the next generation
- How we can learn to be leaders in our own lives
Get more of Matt:
The Summit Academy
Matt on IG: @mattg_32
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
The Innate Flow Microdose Immersion Class 3 launches in October 2022! Learn more!
The use of psilocybin for deep healing is something near and dear to my heart, as it has played an instrumental role in my life. In this episode, I had the opportunity to talk with two friends of mine Ashley Rieck and Sara Mozingo about a recent ceremony I facilitated for them.
Sara is the owner of Icehouse Fit a functional fitness gym in Fargo, North Dakota. Sara is the owner of Tinker, where she makes beautiful, naturalistic art pieces out of animal skulls and other aspects of nature. Together they are the co-hosts of An Artist and An Athlete Podcast, where they discuss their life and relationship from a place of open-heartedness and vulnerability.
In this episode we reference heavily from Steven Kessler's The Five Personality Patternsinexploring their psilocybin journey. We also cover:
- Sara and Ashley's conception of psychedelic mushrooms coming into the experience
- The come up into the mushroom realm
- Losing their sense of self and connecting with their spiritual aids and allies in the space
- Exploring the psycho-emotional landscape of the psilocybin realm
- Finding grounding in their return to physical reality
- How the experience supported their ability to find new depth in their relationship
- The shifts in their relationship with their work coming out of the experience
Get more of Ashley and Sara:
An Artist and An Athlete Podcast
Icehouse Fit (Sara) on IG: @icehousefit
Tinker (Sara) on IG: @tinkercreates
An Artist and An Athlete on IG: @anartistandanathelete
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
The Innate Flow Microdose Immersion Class 3 launches in October 2022! Learn more!
This was a truly bucket list guest to have on the show! Zach Learyis a podcaster, writer, cognitive dissident, yogi and psychedelic advocate. He's also the son of counterculture luminary Timothy Leary. As the host of the MAPS Podcast and his own podcast It's All Happening Zach combines his wealth of cultural, spiritual, and scientific knowledge, with his unique cultural vantage point, examining where our society has been and where we're headed.
In this episode we discuss:
- Growing up with Tim Leary as a father
- Zach's coming of age with psychedelics
- The Mapping/Discovery, Intention, Repetition Methodology for Integration
- Exploring the the direction we are heading with technology and advancing intentionally
- Using psychedelics to move through our limitations
Get more of Zach:
ZachLeary.Net
Zach on IG: @ZachLearyDrome
Its All Happening Podcast
MAPS Podcast
The Psychedelic Studies Intensive Program
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
The Innate Flow Microdose Immersion Class 3 launches in October 2022! Learn more!
Matt Gardiner is a passionate and empathetic Recovery & Life Coach who helps people get out of their 'stuck stories' and move towards the life of their dreams. He focuses on changing the language & words, and the stories you've been attaching to the events in your life. Better words + better breathing = better life.
Matt's vision of Recovery includes an active and healthy lifestyle, that also includes planning for some very deliberate, relaxing downtime for self-care and healing. Matt is also a gifted musician and Sound Therapist, which compliments his work as a Coach. 'Beyond Recovery' is a podcast hosted by Matt, where guests come on to share their journeys to and through, recovery.
In this episode we discuss:
- The challenges of leaving behind your old identity to heal and grow
- Finding freedom in our relationship with alcohol
- Using 5-MeO-DMT to find grace and acceptance in life
- Effective integration of our plant medicine experiences
Get more of Matt:
RecoveryRoadmap.Me
Matt on IG: @RecoveryRoadmap.Me
Matt on TickTock: RecoveryRoadmap.Me
Matt on YouTube: Matt Gardiner Live
Matt's Podcast: Beyond Recovery
Matt's Music
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
The Innate Flow Microdose Immersion Class 3 launches in October 2022! Learn more!
Whitney is a super-connector, healer and psychedelic advocate. Her platform Morph2Rise, which will be launching in the near future, will support women in healing grief and empowering themselves through authentic connection. This was a really vulnerable show, in which we get into a lot about our personal journey's with grief and psychedelic exploration.
In this episode we explore:
- DMT's power to support with the grieving process
- Synchronicities and opening to the beautiful messages from beyond the veil
- Using plant medicine to unlock our sexual expression
- Sitting with Kambo's as non-psychedelic healing medicine
Get more of Whitney:
Whitney on IG: @ToothfairyWhit
Morph2Rise on IG: @Morph2Rise
Email: Morph2Rise@gmail.com
The Morph2Rise Platform is currently under constructions so stay tuned for the launch at their IG.
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
Email: Nate@innateflow.co
The Innate Flow Microdose Immersion Class 3 launches in October 2022! Learn more!
My relationship with cannabis has ebbed and flowed through the years. In high school I used it recreationally and "unintentionally" eventually realizing I was being called to stop entirely for several years. Living in Amsterdam I returned to smoking socially, and as I continued to work with other plant medicines my relationship slowly began evolving into one of deep connection and respect. It is in part thanks to my connection with todays guest that this evolution has occurred.
Ryan is the founder & co-owner of Highly Optimized, which is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. He is also the host of the “Highly Optimized” Podcast, and the “This One Time On Psychedelics” podcasts.
In this episode Ryan and I explore all things conscious cannabis usage, examining terpenes, the cannabinoid system, and connecting with cannabis to understand our deeper truth. This one is a banger!
Get more of Ryan:
HighlyOptimized.me
@TheRealRyanSprague
@Highly.Optimized
Connect with Cannabis Resources:
Highly Optimized Ceremony Circle
The Highly Optimized Conscious Cannabis Guide
Ryan's Podcasts
The Highly Optimized Podcast
This One Time on Psychedelics
Get more of Nate:
InnateFlow.co
Nate on IG: @innate.flow
The Innate Flow Microdose Immersion Class 3 launches in October 2022! Learn more!
Dropping into the flow with us today as a true powerhouse of a human being! Mike "The Schwartz" is such a multi-hyphenate dude. He is an author, a podcaster, a CHEK practitioner, musician/producer and brother in the Enlifted pirate family.
In this episode Mike shares about a near death experience he recently had and how it shaped him in profound ways. We also dig into his experience microdosing plant medicine and how people can begin tapping into the power of their unique story. This was such a beautiful conversation! I know you're going to love it.
Also catch Mike's new track Full Moon!
Get more of Mike:
Mike on Spotify
MikeTheSchwartz.com
Mike on IG: @MikeTheSchwartz
Get more of Nate:
Nate on IG: @innate.flow
InnateFlow.co
The Innate Flow Microdose Immersion Class 3 launches in October 2022! Learn more!
There are movement coaches and then there's Grant Thomas. He has a fluidity and a prowess for kinesthetic flow that makes him a true master of his craft. In his work Grant guides others to strength and swagger through bodyweight movement, rhythm and play. In this episode we discuss:
- The powerful shifts he has experienced through psychedelics in finding his authenticity
- How dance can be a healing mirror for us as we deepen our relationship with ourselves (particularly for Men)
- Using our breath in support of effective primal movement
- Grant's new program Smoov
- The power of the Footbag as a movement tool
If you are interested in connecting with Grant and learning more, you can find him in the following places:
Footbag For Life
SMOOV Moves (Grant's Youtube Channel)
Grant on IG
Footbagman on IG
When I first learned about this dude, he triggered the shit out of me. In part because he was living so open and free, doing things that I wanted to be doing like living shirtless, leading powerful retreats and doing backflips off waterfalls in Maui.
Daniel "Danimal" Eisenman is the author of Breaking Normal: Rewild your Inner Child and Set the Truth Free. He is also the host of the Breaking Normal Podcast, the Chief Empowerment Officer at Tribe Vitamins, and the facilitator of radical retreats and playshops focussed around the principles of raw honesty and radical freedom. Daniel and I go deep into the ethos behind breaking normal, as well as what it means to implement it in your life in consistent and practical ways. We also explore his experience as a father parenting with the breaking normal philosophy, plus all of the challenges and healing that come with that. Daniel is such an incredible person and I know you will get so much from this conversation!
Show Daniel and Tribe Vitamins some love on IG:
@DanielEisenman
@TribeVitamins
Dropping in with us on the show today is my soul brother Reggie Ra. Reggie is a freedom facilitator, breathwork facilitator, coach and is someone who is a true master in the subtleties of awareness. In this one Reggie Ra and I explore how to use your awareness for your own processing of challenging emotions and the deeper healing that comes with that. We also get into Reggie's deep dive into microdosing plant medicine, the two years he spent living in Australia, and the expansiveness we can find when we heal our addiction to fear and control. This episode was fire!
You can find Reggie Ra on IG at @sirreggiera. Show Reggie Ra some love!
Dropping into the flow this week is my brother Joel Cochran. Joel is a master at creating abundance in his life. He is the founder of Proclivity, a coaching company that teaches the foundations of optimal health and nutrition supporting their clients in creating healthier bodies and happier lives. Joel and I explore what it means to be truly abundant, even in the midst of the chaos we may find ourselves in throughout life, and what it means to be truly in love with the life we lead.
You can find Joel on Instagram @joelcochran_ and at the Proclivity website Proclivity.co. Show Coach Joel some love!
Our educational system has seen major shifts over the past 2+ years, and at the forefront of shifting for the positive, is Greener Shepherd. Kayla Becker and Nick Kuhl drop in to the show today to discuss how they are catalyzing change in the corporate and educational environments, through holistic lifestyle coaching, storywork, and supporting people in taking ownership over their lives. We also discuss the ways we would change the educational system in an ideal universe to support a happier, healthier, more peaceful world. I know you all are going to dig this one!
Check out Greener Shepherd for more information! You can also find them individually online at:
Nick Kuhl on IG
Kayla Becker on IG
There are those moments in our lives when we come upon a person who is a true born storyteller. From my first encounter with Brooks I knew he was one such person. Brooks is a man that for me embodies free spirited play, and a joy for life like no one I have ever met. In this episode we explore using cannabis and psilocybin mushrooms as a tool to to see beyond the veil, what it means to decipher reality from a truly discerning eye, and the power of saying "Yes!" to your life.
Brooks also breaks down the powerful new 12-month program The Chop Club for Men he has co-created with Chopper Dave Robinson, which helps men master their health while they work, without sacrificing work or family time. You can also find Brooks and The Chop Club for Men on Instagram.
Show Brooks some love and if you enjoy this, show the podcast some love- rate and review it! If there was something in this episode that resonated with you, share it with a friend!
This week my brother Chad Curtis drops into the flow with me. I had the opportunity to explore his experiences with exploring the shadow and in using plant medicine in tandem with story work for healing trauma. He also looks at how this work has expanded his capacity to be a self-aware, heart centered parent. You can find him here:
Inner Architect on IG
Jumping into the flow this week, is my brother Samson the Water Shaman. Samson talks about his journey from using substances to disconnect from his reality, to using some of those same substances to connect deeper with it. We explore our mutual experiences with microdosing and the benefits we have found, as well as what it means to him to live a truly connected life. I loved this conversation and I know you will too!
Check out Samson on IG!
Recording this show made me so happy! It is accurate to state that I started a podcast in part so that I could have Mark England on my podcast. Mark is a mentor of mine and the co-founder/Head Coach of Enlifted, a company that teaches coaches how to create profound identity shifts in their clients through a simple modality - the Enlifted Method. And fittingly Mark is a self described simple man. He is also a person who embodies the archetype of a lifelong learner and approaches life with a curiosity that is infectious.
In this episode we explore Mark's experience with plant medicines and using the Enlifted Method in conjunction with them for powerful results, as well as the importance of simplicity and many other awesome tangents! I love this dude and I know you will too!
Though Mark is off social media you can find Enlifted here:
@Enliftedcoaches
Enlifted.me
The Get Enlifted Podcast
Dropping in today on the show, is Ryan Washington. Ryan get's super vulnerable on this one as we discuss healing ancestral wounds that stand in the way of us realizing our potential. Ryan also covers his journey to authenticity and healing, as well as the steps he has taken to truly master his energy as a healer. I know you all are going to get a lot of out this one! You can find Ryan here:
On IG @thejustryan
His Website Foresight Fitness
Dropping in with us on this episode is my soul sister, Jetta Blaine. We dive deep on the power of Kambo for healing the physical and emotional bodies, how to engage with plant medicine in a discerning and intention way when feeling the call, as well as Jetta's journey using Ayahuasca as a healing modality and supporting ceremony as a Kambo facilitator. Jetta is a truly tapped in medicine woman and it was awesome getting to jam with her on the show! Check her out at the following channels:
Jetta on IG
Moonflower Insights
On this episode I have the joy of speaking with my mentor and brother Mike Bledsoe! Mike is someone who for me embodies success through their awareness and ownership over their life. Mike and I explore his journey over the past two plus years through the pandemic, how to be a sovereign human in our present reality, what it means to be sovereign, and practical steps you can take to find integrity within yourself. It was absolute fire recording this episode! Enjoy!
Check Mike out here:
Mike's Podcast The Bledsoe Show
The Strong Coach
Mike on IG
The Strong Coach on IG
This week we sit down with my brother Anker. Anker is a Being True To You trained coach, a facilitator of men's retreats and an all around deep dude. In this episode we discuss all things plant medicine, addiction, control patterns and masculinity. Anker also dives into his journey that got him to where he is today facilitating medicine work in Costa Rica. It was awesome to spend this time with him and explore the things he is so passionate about. Check Anker out!
Anker on IG
Anker on Youtube
Book a free Curiosity Conversation with Anker
Listen to my brother Chase Tolleson and I dive into his experiences with past life regression, psychedelics, processing grief and so much more. You can find Chase and learn more about his Primal Man Pathway program and other offerings on the following channels:
Primal Man Pathway on TikTok
ChaseTolleson.com
On IG @coach_chase_tolleson
This week my brother Brady Brewer joins the show! Brady Brewer is The Spiritual DJ and half of the InFLAUX team. Brady supports coaches in using breathwork and music therapy to expand their life and businesses. In experiencing many of his Spiritually Remastered coaching calls, I have come to learn that Brady is a mystic in the power with which he teaches, guides others and carries himself in the world. You can find Brady here:
@thespiritualdj
Inflaux.co - Next InFLAUX Level 1 Class begins May 12, 2022
In this episode of the Innate Flow Podcast we go deep with a brother of mine, Will Burnett. We discuss the power of breath in healing trauma, raising our collective vibration and connecting with the soul. Show Will some love!
@williamnjb
@projectlightdoco
Project Light GoFundMe