A colourful life: Recent Episodes
Laura Beyer
Welcome to Designing a colourful (work) life!
This podcast is for you if you are craving clarity and direction, want to figure out what your path in life is, and finally want to explore if there could be more - more joy, more balance, more fulfillment, more of who you are!
Season 1 of the podcast focuses on short and crisp tips and tricks for being happier in your job, developing a strong mindset, and feeling better in your professional and personal life.
Season 2 is all about how you can design your colourful life. I share the same tools, techniques, and exercises with you that I with my clients - all to support you find clarity and your direction n life, define what a career and life on your terms could look like, and overcome doubt, fear, and overthinking.
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
This is a very quick episode and its main purpose is to let you know that I´ll go into a creative break!
I am in the middle of exciting changes in regard to my career, I have a ton of ideas about what to talk about, and I want to see where I´ll lay the focus of this podcast in the next episode. All these are things that require space, time, and room to think.
That´s why I´ll take a couple of weeks off from this podcast. But don´t you worry - I´ll be back soon with new topics and new episodes!
If you have feedback for me, ideas of what I could talk more about, or simply want to say hello, then send me a message! You can reach me best at https://www.laurabeyercoaching.com/contact
Until then, please remember that
you got this
and so much more!
Lots of love.
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Welcome to this episode of the Designing A Colourful (Work) Life podcast! With this episode, I`ll close this season that I dedicated specifically to introducing you to the core concepts of Designing Your Life.
While the previous episodes had a strong focus on how you, as an individual, can use Designing Your Life to design and create a purposeful and fulling life and career, with this episode, I want to talk about how companies can use DYL.
The work world is challenging, it´s getting harder and harder to attract, find, and keep good people and companies have to change their strategies of how to work with their teams - instead of having them work for them.
In this episode, I´ll talk about why the work world is challenging, what is changing, and what specific tools companies can use to be good employers and good managers.
If you have questions about this episode or want to continue the conversation, please send me a message at https://www.laurabeyercoaching.com/contact
.. and if you found this episode interesting, please leave me a review, subscribe to the podcast, or share it with others who might benefit from it. Thank you very much!
You got this - and so much more!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
This whole season of the Designing A Colourful (Work) Life podcast its about introducing you to DYL, its core ideas, and tools.
This is why I dedicated this episode to the question of how good Designing Your Life really is. Can DYL help with every life´s challenge? Is DYL really that effective when it comes to finding your path in life? And what are the limits of Designing Your Life?
I´ll share with you my honest thoughts about Designing Your Life and talk very openly about what I think the strong aspects of the DYL framework are, what aspects are clearly missing, and what you can do about it.
If you have questions about this episode or are interested in working with me 1:1 then send me a message at https://www.laurabeyercoaching.com/contact
.. and if you found this episode interesting, then please leave me a review, subscribe to the podcast, or share it with others who might benefit from it. Thank you very much!
Warn greetings from Barcelona,
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Decision-making - oh, what a loaded word!
Making decisions is exciting and feels empowering. It´s a core pillar of creating a meaningful and satisfying career and life.
But for many, it´s a complex topic too and can lead to overthinking, doubt, fear, decision fatigue, and fear of missing out.
There are many approaches to making decisions and in this episode, I want to share one with you:: the Designing Your Life decision-making process!
Questions, feedback, interested in 1:1 coaching? Then send me a message at https://www.laurabeyercoaching.com/contact
If you found this episode helpful, it would be wonderful if you´d like or rate it or share it with someone else who wants to make better decisions. This helps me to share DYL with as many people as possible. Thank you!
Have a great day!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Welcome to the first episode of the Designing A Colourful (Work) Life podcast in 2023!
I hope that this year started well for you and that you feel optimistic, hopeful, and full of energy for all the things to come!
January is the month that invites us all to think about the year ahead, plan, draft, and schedule. For me personally, this feels challenging as I have never worked well with fixed goals and hard numbers on paper. And if the last years have taught me anything it is that goals are so much more than numbers and that planning must go deeper than just a mark to reach.
This is why in this podcast episode, I am sharing my personal approach to goal setting and planning with you. I´ll also talk about questions that will help you with that process.
If you found this helpful, please consider sharing this episode with others who might benefit from it. And as always, let me know in case you have questions or feedback. You reach me best at https://www.laurabeyercoaching.com/contact
Have a wonderful day & see you in the next episode!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
As the end of the year is approaching fast, I thought this is a great opportunity to look back and reflect on the past 12 months.
In this episode, I take you behind the scenes, share with you what has worked well for me this year, what challenges I faced, and first and foremost, what this year has taught me.
I would love to hear from you too! Let me know how this year has been for you, what you achieved, what you struggled with, and what your main takeaways are from 2022. You reach me best at hello@laurabeyercoaching.com
And please consider subscribing to this podcast, likeing this episode, or sharing it with others who might enjoy listening to it! Thank you!
Have a wonderful festive season & see you in 2023!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Sometimes, quitting is the only and the right thing to do!
BUT…
in this episode of the Designing A Colourful (Work) Life podcast, I want to encourage you to think more holistically about your situation and talk about a couple of options you have before you hand in your resignation.
It makes sense to explore your options and try a couple of things before throwing in the towel because your current job and career are a fantastic starting point to change things!
You already have a job, you arleady have a network, you have a reputation and track record in your current company, and you know how your job and the company work.
So before neglecting this all, let´s see if that is something you can work with!
How?
I´ll talk you step-by-step through it in this episode!
If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it. This helps me to spread the word about DYL and help others too who are seeking clarity and (career) fulfillment!
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Welcome to this episode of the Designing A Colourful (Work) Life podcast!
This episode is for you if you are pretty good at making plans, exploring options, and evaluating alternatives… but have a hard time moving into action!
Be it decision fatigue, overthinking, fear, or that you are simply not sure how to move forward, there is one simple technique that will help you to move into action quickly so you can start turning your ideas into reality! Bye-bye waiting, pondering, and procrastination!
Are you ready?
Then let's jump straight into it!
If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it. This helps me to spread the word about DYL and help others too who are seeking clarity and (career) fulfillment!
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Can you believe that we are in mid-November already? I recently talked to a friend and we both said that this year has passed so quickly and very slowly at the same time. Do you feel the same?
I feel like I am at a pivot point again in my life and career. Covid has slowed things down and made me act a bit passively, I think, looking back now.
That is totally ok. The world has felt wild in the last two years - and still does, BUT I note that things are shifting again and am very excited about the things to come.
And this also connects to something I want to talk with you about today. And if you only take ONE thing away from all the episodes of the Designing A Colourful (Work) Life podcast that I've recorded so far and will record, then let it be this episode!
Because today I want to talk with you about the one SHIFT you´ll need to make if you want to change things in your career and life.
Are you ready for this episode? Then let´s jump straight into it!
…and I would love, if you could leave me a review or send this episode to someone else who might be interested in this topic! For questions, feedback or in case you are interested in 1:1 Coaching, send me a message at www.laurabeyercoaching.com/contact
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Welcome to the Designing A Colourful (Work) Life podcast!
In this episode, I introduce you to one of my favorite Designing Your Life tools, the Odyssey Plans, and share an exercise with you that will help you start creating a fulfilling career and life!
This episode is for you if you feel stuck in your career and life, are not sure what path to choose, and want to finally move into action to feel, work, and live better!
So grab a piece of paper and a pen, and let´s go!
If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it. This helps me to spread the word about DYL and help others too who are seeking clarity and (career) fulfillment!
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Let´s say you decided to discover what your path in life is. You are ready to be brave, maybe leave your job or career behind, and do things differently.
And off you go - taking the first steps, maybe starting a project or a side hustle, maybe leaving your job altogether, maybe preparing your move.
And then, boom…. doubt kicks in and you start questioning everything!
- Can I really do that?
- is that really for me?
- Do I have what it takes?
Sounds familiar?
Then this episode is for you!
I talk about what holds you back from reaching your goals in your career and life and share things you can do to combat that!
If you liked this episode, please consider leaving me a review or sharing this episode with someone else who might benefit from it. This helps me to spread the word about DYL and help others too who are seeking clarity and (career) fulfillment!
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
We live in complex times
- A global pandemic
- The climate crisis
- An energy crisis
- Inflation and economic instability
- Insecurity about the future
- A war in Europe - and many more conflicts all around the world
And on top of that your own life, your own career, your own challenges.
It´s a lot.
And a lot of people tell me that they feel exhausted, more tired than normal, and unsure about how to maneuver through this all.
That´s why I recorded this extra episode for you where I talk about 5 things that you can do when the world feels heavy - but you still want to move forward!
If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it. Thank you so much!
Take care,
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Welcome to this episode of the Designing A Colourful (Work) Life podcast, I am so excited that you are here!
In this episode, I talk with you about one very specific question: What motivates you at work?
I share with you the very specific things that have an impact on your level of motivation and happiness - and what you can do with this information!
Particularly when you are not happy in your career it's important to understand better what factors play a role in regard to motivation so you can either adjust things in your current job or specifically look for your motivators when changing your job or career.
This episode will help you understand better what motivates you at work how to analyze your work situation and specific steps you have to take to enjoy more what you do.
If you want to read more about this topic, have a look at this article on my website: www.laurabeyercoaching.com/blog/unhappy-in-your-job
… and please consider leaving me a review or sharing this episode with others who would benefit from it. Thank you so much!
Have a great day & speak soon!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
This episode is very close to my heart because I´ll talk about one of my favorite topics: values! Working with values transformed my own life and is one of the key pillars of my work with coaching clients. Because values are freaking powerful!
What values are, how they are formed, and why it is so important to know what your values are all things I talk about!
And…. I share one exercise with you that will help you identify what your values are!
So don´t hesitate and press play - and let me know how you liked this episode! You can reach me at www.laurabeyercoaching.com/contact
If you liked this episode, please consider leaving me a review or sharing this episode with someone else who might benefit from it. This helps me to spread the word about DYL and help others too who are seeking clarity and (career) fulfillment!
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Welcome to this episode of the Designing A Colourful (Work) Life podcast!
If you ever asked yourself how to feel happy in your job and fulfilled in life, then this episode has an answer for you!
Because to be content and satisfied, there is something very specific that needs to be in place. And the good news is: you can actively influence this thing!
Curios? Then let´s jump straight into it!
And if you liked this episode, please consider leaving me a review or sharing this episode with someone else who might benefit from it. This helps me to spread the word about DYL and help others too who are seeking clarity and (career) fulfillment!
Questions? Feedback? Interested in 1:1 Coaching? Then send me a message at www.laurabeyercoaching.com/contact
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Today we will do our first exercise together so an extra warm welcome to this episode!
If you want to change things, it´s good to know what your starting point is. Therefore, I´ll introduce you to a powerful exercise that will help you examine the status quo!
With this exercise you´ll gain clarity about what´s working for you - and what's not anymore, you´ll get clear on what needs to change, and you´ll also get first insights into what you could do instead.
For extra support, you can DOWNLOAD YOUR FREE WORKSHEET here https://www.laurabeyercoaching.com/podcast-exercise-1
Enough said, click play and let´s jump straight into it!
And once you finish the exercise and liked what I shared with you, please consider leaving me a review or sharing this episode with someone else who might benefit from it. This helps me to spread the word about DYL and help others too who are seeking clarity and (career) fulfillment!
Questions? Feedback? Interested in 1:1 Coaching? Then send me a message at www.laurabeyercoaching.com/contact
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Hello & Welcome to this episode of the Designing A Colourful (Work) Life podcast!
Today, I'll talk with you about your most powerful resource! Your mindset!
If you want to feel better at work, live differently, and change your life it will be so much easier if your mindset is on board!
In this episode, I´ll talk about three specific mindsets that will help you find clarity quicker, make good decisions, and enjoy the journey with more confidence and ease!
This episode will help you build a supportive mindset and lay the foundation to start designing and creating our colourful career & life! I hope that you enjoy listening to it!
If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it.
Questions? Feedback? Interested in 1:1 Coaching? Then send me a message at www.laurabeyercoaching.com/contact
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Designing Your Life was developed for one purpose: helping you to find clarity in your (work) life and make better career choices! This is why I love to use its tools in my coaching practice!
But what exactly makes Designing Your Life (DYL) such a powerful tool? And how specifically can it help you to find your path in life, discover what´s more out there for you, and move into action?
These are all things I´ll cover in this episode!
Have fun listening to it and as always, if you liked this episode, please leave me a review or share this episode with someone else who might benefit from it.
Questions? Feedback? Interested in 1:1 Coaching? Then send me a message at www.laurabeyercoaching.com/contact
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
Welcome to this episode of the Designing a colourful (work) life podcast!
In this episode, I will dive deeper into Designing Your Life with you and answer the following questions:
- What is Designing Your Life (DYL) actually?
- Who invented it and what is special about its history?
- What is the underlying philosophy of Designing Your Life?
- What specific steps do you have to take to create a fulfilling (work) life?
- And why did I choose to get certified as a Designing Your Life Coach
Have fun listening to it!
... and if you liked this episode, please leave me a review or share this episode with someone else who might benefit from it.
Questions? Feedback? Interested in 1:1 Coaching? Then send me a message at www.laurabeyercoaching.com/contact
Have a wonderful day & talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch. More about 1:1 Designing Your (Work) Life Coaching, workshops, and free resources on my website: www.laurabeyercoaching.com
A very warm welcome to episode one of the Designing a colourful (work) life podcast! I am truly excited that you are here!
With this episode, I am kicking off Season 2 of this podcast and in this season it will all be about how you can design your colorful life and career!
One important aspect of that will be that I´ll talk about Designing Your Life (DYL)!
Why?
Because DYL is a powerful approach that can help you find clarity and direction, define what you want your life to look like, and identify what you have to do to get there.
In this season, I will share tools, techniques, and inspiration with you and
- talk more in detail about what DYL is
- share the mindset around DYL with you
- guide you through ideas, exercises, and tools for clarity and purpose
- talk about things that I think are missing in DYL and what you can do about it
.. and if you liked this episode, please leave me a review or share this episode with someone else who might benefit from it.
Questions? Feedback? Interested in 1:1 Coaching? Then send me a message at www.laurabeyercoaching.com/contact
Have a wonderful day & let´s talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch
Facing a big decision? Not sure what step to take next? Confronted with overthinking and overwhelm? Then this episode is for you! I am sharing one thought with you that will make making decisions so much easier for you!
If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it. And if you want to deepen the work, then reach out to me! I have two spots open for my Designing Your (Work) Life Coaching series!
Have a wonderful day & let´s talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch
This short and crips episode of A colourful life is for you if you are going through a transition and when things are changing in your life. Because often, change feels uncomfortable, it challenges us, it needs us to leave the old behind and open up to new ways of thinking, acting, living. Luckily, change is a great source of clarity too!
So in this episode, I share questions with you that will help you move through transition phases in your life with more ease!
If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it. And if you want to deepen the work, then reach out to me! I have two spots open for my Designing Your (Work) Life Coaching series!
Have a wonderful day & let´s talk soon again!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch
In this episode of A colourful life, I talk about one specific question: “What if my inner critic is right?”
A few weeks ago I published an episode in which I share a technique that will help you to silence your inner critic. This episode resonated with a lot of you, but I also got asked one question that I hear frequently when talking about the inner critic: “But what if my inner critic is right? What if it´s not my inner critic, but realistic thinking?”
So let´s talk about this question - and about some very specific things that will help you distinguish between your inner critic and realistic thinking.
Ready? Then let´s dive into it!
If you want to deepen this work then reach out to me! I have Designing Your Life Coaching spots open and would love to help you find a new direction for your life, move into action, and feel good along the way! You´ll find me here: https://www.laurabeyercoaching.com/contact
Lots of love!
Laura
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch.
Welcome to this episode of A colourful life - and today I will talk about the very interesting connection between your thoughts, your feelings, and your actions.
More specifically, how your thoughts determine how you feel and how that influences your actions. I will share with you what you can do to think better, feel better and act better, and guide you through a quick exercise to understand this relationship better.
If you want to deepen this work then reach out to me! I have Designing Your Life Coaching spots open and would love to help you find a new direction for your life, move into action, and feel good along the way! You´ll find me here: https://www.laurabeyercoaching.com/contact
Have a wonderful day & I see you in the next episode!
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch
In this episode of A colourful life, I talk about moments of joy, why I share them with you, and why they are particularly important for you if you work in a job that does not fulfill you.
If you want to deepen this work then reach out to me! I have Designing Your Life Coaching spots open and would love to help you find a new direction for your life, move into action, and feel good along the way! You´ll find me here: https://www.laurabeyercoaching.com/contact
Have a wonderful day & I see you in the next episode!
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch
Welcome to this episode of A colourful life! Today, I talk about something that I often hear: “It´s just a job but I feel miserable. I should be grateful. Why can´t I just accept what is?”
So let´s talk about work and why your job is never just a job, what makes you connect to your career, and what your work has to do with your values and needs.
At the end of this episode, I will share three things with you that you can do if you feel disconnected from your job and that will help you add more meaning and purpose to what you do.
If you want to deepen this work then reach out to me! I have Designing Your Life Coaching spots open and would love to help you find a new direction for your life, move into action, and finally create the career and life you are dreaming of! You´ll find me here: https://www.laurabeyercoaching.com/contact
Have a wonderful day & I see you in the next episode!
—
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch
Oh, how excited I am to be bringing this episode to you today. Because today, I talk about a topic that is relevant for myself, my clients, and very likely for you too: the inner critic!
I´ll talk about what the inner critic actually is, why most of us (um, all of us) have to deal with this nasty voice, and most importantly, what you can do about it.
In this episode, I am sharing one very practical (and fun!) NLP technique with you that will help you to get more control over your inner critic so that it can not hold you back anymore from going for your dreams and reaching your goals!
Ready?
Let´s dive into it!
Oh, and since you are here: I am opening up Designing Your Life Coaching spots for March!
If you feel stuck in your career and are looking for a (new) direction for your life, then send me a message so we can have a chat and see how Designing Your Life Coaching can support you find clarity, move into action, and finally create the life you are dreaming of! You´ll find me here: https://www.laurabeyercoaching.com/contact
If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it.
Have a wonderful day & I see you in the next episode!
Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch.
I am back after a two-week break from this podcast! The last weeks were packed with moving houses, covid messed with my plans, I did a Designing Your Life Coaching training, and on top of it all, work was just very busy too! So I simply needed some time to rest and recharge.
And because I know that taking breaks, slowing down, and allowing idleness, is a challenge for so many of you, I thought I record an episode around this topic today and talk about why rest is so important if you want t change your life and reach your goals.
I hope you enjoy listening to this episode! If you liked it, please consider leaving me a review or share this episode with someone else who might benefit from it.
And: have you already downloaded my free workbook and audio files? I am sharing one mindset shift with you that will help you to deeply connect with your goals, take consistent action, and feel good along the way. Get your free workbook & audio files here: www.laurabeyercoaching.com/podcast-workbook
Have a wonderful day & I see you in the next episode!
Today I want to talk with you about a sensitive topic and that is what role your family plays when you want to change your career and life.
Because changing your life is exciting, you feel that things are moving, that you start to align your life and job more with what truly matters to you. But that also means that you have to let go of the old. Of how you used to think, speak, work, and live. This includes leaving beliefs and habits behind, and often family stories as well.
More about that (and one specific technique that will help you with that) in this episode!
Enjoy listening to it and as always, if you liked this episode, then please leave me a review or share this episode with someone else who might benefit from it.
Get my FREE MONEY MINDSET workbook with tools that will help you to tame financial worries. So they can´t hold you back from leaving your draining career and start creating a life that truly excites you! https://www.laurabeyercoaching.com/money-mindset-workbook
Welcome to this episode of A colourful life! Today we talk about feeling stuck in your job - because yes, that feeling sucks!
The only way to change that is to change that: meaning to get clear on what you truly want, identify what a career that sparks joy could look like for you, and take consistent action to get there. Once you are on this path, you will see results, you will feel the change!
But it might take some time too to get to where you want to be.
So today I wanted to share five questions with you that will help you when you are feeling stuck so you can make the best of this situation and even use it to your advantage!
Enjoy listening to this episode and don´t forget to sign up for my newsletter for more tips, inspirations, tools to find a career that feels like home!
Get my FREE MONEY MINDSET workbook so financial worries won´t hold you back from your career change! Sign up here: https://www.laurabeyercoaching.com/money-mindset-workbook
Welcome to this new episode of A colourful life and a very Happy New Year to you! I hope that you had a lovely transition into 2022 and some, beautiful holidays.
Because it´s the new year, I wanted to talk with you about setting goals today.
Goals are great because they provide a clear direction, they motivate, they keep you on track. But goals can be tricky too because they can feel rigid, add pressure, feel overwhelming - and the pandemic certainly adds some complexity on top of that.
So in case you feel hesitant to set goals - generally, or particularly this year when things still feel uncertain I am sharing 5 ideas of how you can set goals without setting goals with you in this episode. So you know your direction for this year and can take consistent steps towards what you want and need in your life!
Enjoy listening to it and as always, if you liked this episode, then please leave me a review or share this episode with someone else who might benefit from it.
Sign up here and get my FREE MONEY MINDSET workbook: https://www.laurabeyercoaching.com/money-mindset-workbook
Have a wonderful day & I see you in the next episode!
Welcome to this final episode of A colourful life in 2021! Can you believe that this year is almost over and in a few years we are in January again? It's been another big year, with wins and challenges, ups and downs, tears and happy moments, and most of all: growth!
So I wanted to take the year-end as an opportunity to look back on the year and share with you my 2021 review based on these five questions:
- What did I learn this year?
- What am I celebrating?
- What could have gone better?
- How will I close 2021?
- What is my intention for 2022?
Enjoy listening to it and as always, if you liked this episode, then please leave me a review or share this episode with someone else who might benefit from it.
Have a wonderful day, a beautiful end to this year, and a very happy 2022!
Did you know that only a small portion of your happiness is based on external factors like your job, where you live, or how much money you have the far bigger portion of your happiness depends on your attitude and mindset?
And there is one very specific thing to look out for when you want to increase your level of happiness. What that is? Find out in this podcast episode!
If you want to deepen this work, then sign up for my newsletter. Twice a month I share tools, inspiration, and prompts that will help you to find clarity and direction, identify what a purposeful career could look like for you, and what steps you need to take to get there.
Sign up here and get my FREE MONEY MINDSET workbook: https://www.laurabeyercoaching.com/money-mindset-workbook
Thank you so much for tuning in! Your support and kind words certainly elevate my level of happiness!
If you enjoyed listening to this episode, then please consider leaving me a review or forward it to someone else who might benefit from it.
Have a wonderful day & I see you in the next episode!
As you know I use this podcast as a way to share tools with you, inspiration, and techniques that you can use to create a career and also a life that truly excites you, that feels purposeful and sparks passion, and life and career that is built around the things that matter most to you.
And today I want to talk about how that actually IS and have some real talk with you. Because the truth is: building a career on your terms, starting your own business, or even just investing more time in your passion project and hobbies can be freaking tough at times!
So in this episode, I answer the question: is this all worth it?
If you want to deepen this work, then sign up for my newsletter. Twice a month I share tools, inspiration, and prompts that will help you to find clarity and direction, identify what a purposeful career could look like for you, and what steps you need to take to get there.
Sign up here and get my FREE MONEY MINDSET workbook: https://www.laurabeyercoaching.com/money-mindset-workbook
And: thank you for listening to this podcast! I appreciate your support, your kind feedback, and that you are part of A colourful life!
If you feel like you can´t do your 9-5 job a single day longer, then this episode is for you! I am sharing six ideas with you on how to leave your job. So you then can start creating a career that feels purposeful, that allows you to use your skills and passion, and will support the lifestyle you are dreaming of.
Have fun listening to this episode!
If you want to deepen this work, then sign up for my newsletter. Twice a month I share tools, inspiration, and prompts that will help you to find clarity and direction, identify what a purposeful career could look like for you, and what steps you need to take to get there.
Sign up here and get my FREE MONEY MINDSET workbook: https://www.laurabeyercoaching.com/money-mindset-workbook
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
Today I want to talk with you about what you can do when you think that you are moving forward too slowly and what your emotional set-up has to do with it!
There is not much more frustrating than when you genuinely want a change, when you make plans, when you do the work, and yet, things are moving forward really slowly. So let’s talk about what you can do in such situations.
If you want to deepen this work, then sign up for my newsletter. Twice a month I share tools, inspiration, and prompts that will help you to find clarity and direction, identify what a purposeful career could look like for you, and what steps you need to take to get there.
Sign up here and get my FREE MONEY MINDSET workbook: https://www.laurabeyercoaching.com/money-mindset-workbook
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
In this episode, I talk with you about the connection between your internal state, how you show up in the world, and the results that you get. Because this connection will not only heavily influence how happy you are in your career, but also be a powerful tool that you can use to change your life.
Curious? Then let's dive into it!
If you want to deepen this work, then sign up for my newsletter. Twice a month I share tools, inspiration, and prompts that will help you to find clarity and direction, identify what a purposeful career could look like for you, and what steps you need to take to get there.
Sign up here and get my FREE MONEY MINDSET workbook: https://www.laurabeyercoaching.com/money-mindset-workbook
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
Welcome to this episode of A colourful life! Today I have another juicy episode for you because I want to talk with you about guilt. Specifically. feeling guilty for wanting more.
In what forms guilt can show up, how can it hold you back, and what can you do to understand this feeling better and make peace with it are all questions I am covering in this episode. Because guilt is a valid feeling - but let it not hold you back from reaching your goals!
I hope you enjoy this episode and would be thrilled if you would subscribe to the podcast, leave me a review or share this episode with someone else who might benefit from it.
Have a wonderful day and see you next week!
PS Have you already downloaded my FREE MONEY MINDSET WORKBOOK? You can find it here: https://www.laurabeyercoaching.com/money-mindset-workbook
I´ve got a juicy topic for you today because in this episode of A colourful life I want to talk about MONEY! I want to talk about this today because I know that fears around money are such a big topic when you want to change your career and life.
In this episode, I am sharing one central thought with you that will help you transform how you see money and your financial worries.
If you want to deepen the work then head over to my website! I have a FREE WORKBOOK prepared for you that you can use when listening to this episode. Find it here: https://www.laurabeyercoaching.com/money-mindset-workbook
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
In this episode, I share three ways with you how you can use meditation as a tool to strengthen your mindset. Whether you already have a regular meditation practice or are just starting out, meditation is not only about relaxing and grounding in the present moment but can be so much more! Interested in expanding your meditation practice? Then this episode is for you!
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
Welcome to this episode of “A colourul life”! If you ever wondered if coaching actually works and if working with a coach really makes a difference when you want to reach goals, then this episode is for you!
I will share with you my answers to this question (and you might be surprised!) and also provide more info about coaching and how it works.
If you have any further questions or are curious how working with me could look like, send me an email at hello
Thank you so much for listening to this episode! I hope you enjoyed it as much as I enjoyed recording it and I can't wait to talk to you soon again.
In this episode, I talk about one of my favorite topics: SHOULDS, or more precisely, how you can stop doing things you think you “should” be doing.
Because helping you to identify what it is that YOU want and getting clear on what YOUR way of working and living could look like is the core of the work I am doing as a coach.
So in this episode, I am sharing a very simple yet effective way of how you can let go of shoulds and start doing things your way.
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, purposeful career & dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
Particularly in times when you feel uncertain, lost, or simply want to connect deeper with yourself and who you truly are, anchoring into your values will help you to navigate through this time, point your attention to what it is that you need most at that moment, and help you to get clear about HOW you want to show up in the world.
So in this episode, I am sharing with you how to identify what your values are and how you can use them as a tool for clarity and direction.
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
And: have you already downloaded my free workbook and audio files? I am sharing one mindset shift with you that will help you to deeply connect with your goals, take consistent action, and feel good along the way. Get your free workbook & audio files here: www.laurabeyercoaching.com/podcast-workbook
In this episode, I will be talking about something that is a topic for most of my clients and that I am quite familiar with too: OVERTHINKING! Overthinking is one of the number one reasons that I see that holds people back from taking action, so today, I am sharing one technique with you that will help you make peace with overthinking, and instead of hanging out in this unproductive mind space, make it a source of information.
Sounds good? Then hit play!
And: have you already downloaded my FREE WORKBOOK AND AUDIO FILES? I am sharing one mindset shift with you that will help you to deeply connect with your goals, take consistent action, and feel good along the way. Get your free workbook & audio files here: www.laurabeyercoaching.com/podcast-workbook
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
I am very excited about this episode because it is one of my favorite things to talk about and the basis for many more future episodes covering this topic.
Did you know that you have a secret superpower that will support you in changing your life?
But, you will need to learn to uncover this superpower and start working with it to get the results you want.
In this episode, I share what this superpower is, where it comes from and how you can use it.
Ready? Then let’s get started!
And: have you already downloaded my free workbook and audio files? I am sharing one mindset shift with you that will help you to deeply connect with your goals, take consistent action, and feel good along the way. Get your free workbook & audio files here: www.laurabeyercoaching.com/podcast-workbook
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
Do you feel stuck in your job but have no idea what to do instead? Do you know that this is just not for you anymore but don´t know how to find a career that excites you? Then this episode is for you!
Because in this episode I am sharing three ideas with you that will help you find a fulfilling career!
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to get more inspiration, tangible tools, behind-the-scenes, then head over to my website and sign-up for my newsletter www.laurabeyercoaching.com. I can't wait to connect with you!
Do you know what the most common answer is when I ask potential clients in my intro calls what is holding them back to go all in and make their dream happen?
It is fear.
And I totally understand that. Fear is part of my life too - and fear shows up regularly when I am leveling up, taking the next step, diving into the unknown.
Fear can prevent you from living your best life and hold you back from making the changes you want to see in your life.
How? That is something I talk about in this episode!
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
Today I wanted to share a tool with you that will help you to create your dream life every day a bit more. It is particularly helpful when you feel stuck or overwhelmed or feel trapped in one of those thought spirals when everything feels entangled and connected and you don't know where to start and how to move forward.
Sounds familiar?
Then this simple tool will help you!
Ready? Then let's go!
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
Do you have a ton of ideas but don't know which one to focus on? Do you find a loooot of things really interesting, but nothing really stands out? And do you catch yourself passionately starting a new project just to lose interstate a few weeks later? Then this episode is for you!
I talk about why this might be a sign that you are multi-passionate - and what the one thing is that you MUST do to move into action and create a life on your terms.
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
This episode is for you if you are unhappy in your job and want a change, but feel guilty for wanting more at the same time.
How to handle these conflicting feelings? With one simple mindset shift that might feel like a big fat permission slip for you!
Curious what it is? Then simply hit play!
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
This is an episode I have wanted to record for a long time already because there is a certain obsession in the coaching and self-development world with PURPOSE. And yes, living a purposeful life is something worth striving for, but this fixation on “finding your purpose” creates a lot of pressure too!
But what if finding your life's purpose was not that complicated but actually quite easy?
Sounds intriguing? Then this episode is for you!
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
Did you know that if you are trying to reach a goal it might not be about the goal itself but something way deeper? In this episode I talk about why goals can be risky - and what you can do instead to make sure to live the life you are craving.
And: I share a new resource with you!
To help you connect deeply with your goals, I created a workbook and 4 short audio files for. Plus, in this workbook, I am sharing one mindset shift with you that will help you to stop feeling bad or guilty about not working hard all the time but allow you to rest, recharge, and enjoy your summer!
Get your free workbook & audio files here: www.laurabeyercoaching.com/podcast-workbook
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
Today, I am sharing a simple, yet effective tool with you that will help you to move forward when you feel caught up in worries and overthinking.
So if you worry about a decision to make, are not sure whether you should follow your dreams or not, or hesitate to make the change happen that you are thinking about all the time, then this episode is for you!
It's a short one, but it could shift a lot!
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
This episode is for you if you are feeling a bit lost at the moment. If you are missing a direction and are not sure what to do next.
I am sharing one thought with you that might shift how you perceive feeling lost - and I will talk about what you can do to gain more clarity and move forward.
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!
Hello and welcome to A colourful Life! I am so excited that you are here and can't wait to embark on this journey with you!
In this very first episode, I talk about what this podcast is about, what you can expect ( a lot!), and where the name A colourful Life comes from!
Did you like it? Then subscribe, share, or leave me a review. It would mean the world to me!
See you in the next episode!
Thank you so much for tuning in! I hope you enjoyed listening to this episode as much as I enjoyed recording it and I can't wait to “see” you in the next one!
If you want to find out more or are interested in working 1:1 with me (hello, dream life!), then head over to my website: www.laurabeyercoaching.com. I can't wait to connect with you!