B Mindful: Recent Episodes
Brianna Benton
B Mindful is the place where we talk about your mindset and how it plays a viable part in your life and success!
Use Fear as awareness and not guidance for decision making
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There is a thin line between success and failure
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Procrastination is so easy to do but yet so easy to fix. Learn how you can stop procrastinating in order to move closer to your goals, relive yourself from unnecessary stress and from being overwhelmed!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Controlling your emotions is a very important component for practicing mindfulness and upgrading your mindset.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When faced with challenges like anxiety, practicing mindfulness techniques like breathing exercise can be very beneficial with controlling anxiety and jumping over that hurdle!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
While practicing Mindfulness , your biggest and tallest hurdle to jump will be yourself! It’s time for an upgrade so jump as high as you can!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is filled with Positive Affirmations that can kickstart your day, get you ready for bed, get you through the day or just simply be available when you need to listen to them!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to be mindful as a parent!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The time is now don’t let another second go by and you do not do anything towards your goal!
In this episode you will learn about triggers and what you can do to control your mindset and be mindful during those moments!
Hi listeners! Here is an overview of what to expect while listening to B Mindful! Enjoy! :)