Making Sense of Mental Health: Recent Episodes
melissa garabito
We will be playing part two of "We're Not Really Strangers" from the self-reflection deck.
We will also see two different perspectives of depression.
Introducing myself and what exactly my episodes consist of!
Please seek help if you need it:
National Suicide Prevention Lifeline
800-273-8255
Available 24 hours
This episode consists of daily affirmations. This will help you manifest self-worth in your everyday life!
In this episode I will talk about 5 steps to become a happier person. Mental health is important my goal is to help listeners not feel alone and have a more meaningful life.