Your Boss Brain: Recent Episodes
Alexandrea NeSmith
Your Boss Brain is designed to help you get to the next level in emotional intelligence by uncovering a deeper, truer emotion, beyond base emotions. The first season we will walk through the seven step S.P.A.R.K.L.E. process of creating abundance and positivity in your mindset. Support this podcast: https://anchor.fm/yourbossbrain/support
Kindness matters! But is kindness also being honest about your emotions and how you feel? Can you be kind while also setting (and enforcing) your boundaries? Yes, yes you can! Listen for more details.
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In this episode we discuss step four of the S.P.A.R.K.L.E process, resiliency.
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In this episode we look at the A in our S.P.A.R.K.L.E process. Learning how to be authentic with yourself is the first order of business in building your authentic relationships.
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Perseverance: How to persevere in the face of challenges and be authentically you!
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This is part I of a VII part series, helping you to level up YOUR BOSS BRAIN and S.P.A.R.K.L.E. These short pod casts are designed for the person who needs truth in little nuggets to become uncomfortable and grow!
Support this podcast: https://anchor.fm/yourbossbrain/support