Bold Talks: Recent Episodes
Taylor Squeglia
Bold Talks is a weekly podcast where the host, Taylor Squeglia, will inspire you to step out and be bold in business, relationships, and most importantly, your overall life. These conversations will help you get out of your comfort zone and be confident even before you feel confident. This podcast is like sitting down with a large glass of red and your business bestie who is helping you define success and create a big, bold, and beautiful life!
I am obsessed with my new and fun content strstegy! I am seeing it work for myself AND my clients. This isnt a show you wnat to miss.
Important Links:
Follow Taylor: @taylorsqueglia @vividmarketingco
Website: www.vividmarketingco.com
alright, I took a little hiatus, but I am back and motivated af to be consistent with the pod. I share a little life update and talk about the ups and downs of entreprenuership and of course my tips on how to navigate them.
Some fun stuff happening right now. My friend Angela Jones an I are hosting a free masterclass next Thursday, 7/6/23 at 10am EST called Boss Habits to Badass Content.
She is a habit and productivity coach and we partnered up to talk about what social media strategies are working and converting and she is going to share how you can find the time and make the tips apart of your weekly business routine!
CLICK THE LINK HERE to join!
Follow me on IG @taylorsqueglia and @vividmarketingco
You may have heard the term "brand messaging" but what does it mean and how can you accomplish it? Listen to todays episode!
Join the Social Accelerator Challenge HERE
Follow Taylor on IG: @taylorsqueglia // @vividmarketingco
Website: www.vividmarketingco.com
Not going to lie, this episode is vulnerable. I have done a few very raw podcasts, but this one while I was editing I was like "damn I layed it ALL out there".
I went all in on my business and I sharing the biggest shifts that happened. If you are enjoying the podcast make sure to review it below. If you ever have a question or want to learn more about working with me, send me a DM!
Follow Taylor:
@taylorsqueglia @vividmarketinco
Website: www.vividmarketingco.com
In todays episode, Taylor dives into the new "It Girl" of content in Instagram. She even gives you an example of a content strategy that is showing to have success. Listen to this episode if you are feeling confused and unsure what Instagram wants and what you should be posting.
Important Links:
Follow Taylor: @taylorsqueglia
Follow Vivid Marketing Agency: @vividmarketingco
Website: www.vividmarketingco.com
Dr. Wendy O’Connor is a Positive Psychologist and Life Strategist for Women. She coaches women on how to get unstuck and design their most fulfilling lives using the science of happiness. A Stanford graduate with a Doctorate in Clinical Psychology, she has helped thousands of women worldwide live their best lives.
Important Links:
Follow Taylor: @taylorsqueglia @vividmarketingco
Follow Dr. Wendy: @drwendyoconnor
Taylor's Website: www.vividmarketinco.com
Dr. Wendy's Mastermind Upleveled: HERE
Life can really test you sometimes and that’s exactly what Angela Jones found out after stepping away from her career as a Trauma Surgery Physician Assistant and experiencing family tragedy. Life tested her and she responded with a small habit that felt like nothing but turned out to be everything. She fell in love with curating her daily habits and hitting goals left and right. Angela now uses her science background to teach others how to take back control of your daily habits to design the life and business you want. No cookie cutter Instagram-worthy morning routines here, just real results for real people! Grab Angela's free resource, "The Getting Started Guide to Mastering your Habits" HERE
Important Links:
Taylor's Instagram: @taylorsqueglia @vividmarketingco
Angela's Instagram: @_angela_jones
Taylor's Website: www.vividmarketingco.com
Angela's Website: www.ownyoupro.com
Angela's Podcast: https://www.ownyoupro.com/podcasts/own-you
In episode 56 Taylor dives into 4 new Instagram updates and the benefits of using them. If you are trying to show up more consistently on social media and want to create content that targets your ideal audience then listen to this episode!
If you are tired of creating content without a strategy and feel like you are spending more time attempting social media rather than doing the parts of your business you love, Taylor and her agency Vivid Marketing are taking on new social media management clients in March.
Vivid Marketing Agency is the premier digital marketing agency for small businesses who are looking to transform through social media! We are an all-inclusive agency to help you reach more of your ideal client and convert them into customers.
P.S- This is the last week of the 14% off branding special!
Important Links:
Instagram: @taylorsqueglia @vividmarketinco
Website: www.vividmarketingco.com
Book a consult: https://vividmarketingagency.hbportal.co/schedule/63dcc0495a94a900313c9f2f
If you are hoping to grow your social media presence, create a side hustle, or grow your small business then you need a solid brand foundation. Many people have misconceptions about branding. In this episode, Taylor will dive into what branding is and talk about many of the confusions people endure when it comes to branding. She is also talking about how to create a revenue through branding. Episode 55 is a "must-listen" episode for anyone who is trying to increase their influence and income in 2023.
Here are what's happening this month: I am offering IG audits AND 14% off all Brand Strategy Sessions. To learn more you can send me a DM or schedule a free 30-minute call with me.
Important Links:
Instagram: @taylorsqueglia @vividmarketingco Schedule a call : HERE www.vividmarketing.com
I am officially introducing Bold Talks with Taylor Sqqueglia!!
I am sharing a BIG life update with you that has not been shared publicly yet and adding in 3 tips to help you pick yourself back up after you fall.
Here is whats happening this month: I am offering IG audits AND 14% off all Brand Strategy Sessions. To learn more you can send me a DM or schedule a free 30 minute call with me.
Important Links
Instagram: @taylorsqueglia @vividmarketingco
Schedule a call : HERE
www.vividmarketing.com
Nancy Hoadley, a woman of multiple income streams and many hats, who has focused on time management skills to be successful as a special education teacher and network marketer, while continuing to live a fulfilling, social life. Nancy has built her network marketing business through social media (specifically Instagram) through building genuine connections and showing up consistently and authentically. Nancy strives to show others that creating an online income while being a "busy woman" is achievable through time management while still having
Follow Taylor: @taylorsqueglia
Follow Nancy: @nancyhoadleyyy
I have always admired mothers. They seem to have an incredible superpower, but on the inside a lot of moms are struggling. Unfortunately, a lot of moms feel as if they have to hide their struggles. That is why I invited Libby on the show- the create of the popular TikTok and Instagram, Diary of an Honest Mom.
Libby is a content creator and mom of 2 from Canada who lives to normalize the rollercoaster of motherhood through her humor and she has grown her Instagram community from 0 to 200k in just one year. She is known as “The Honest Mom” because she is honest about the funny parts, the hard parts, and the real parts of motherhood. She is known for her candor and letting her followers know they are not alone through her relatable videos and messages of encouragement. You can find her on Instagram and Tiktok as @diaryofanhonestmom (and Instagram) and online at www.diaryofanhonestmom.com.
If you liked this episode, make sure to subscribe to this podcast and please leave a review, I always appreciate it!
Ways to follow Taylor:
Instagram: @taylorsqueglia
Website: www.taylorsqueglia.com
In 2022, this was one of my most listened to epsiodes and the best part is, it was an interview I did with mymom.
I have the most special guest on today! I invited my mentor, role model, and my mom to record an episode on Mother's Day with me. She is so incredibly knowledgable and it was time for her to share her expertise with us all.
Claudia is a Life and Mental HealthCoach and the Leader in Perfectionism Recovery. She is a former Human Resource Professional; a Women's Pastor and Bible Teacher. She is empowering women to freedom from what she calls the "dark-side" of perfectionism.
Follow for more: Taylor's Instagram: @taylorsqueglia Claudia's Instagram: @claudiadonovanllc Claudia's Email: claudia@claudiadonovan.com
This series is the most vulnerable I have ever been on this show. I've felt a pull to do this for awhile now, but it never felt like the right time, until now. I hope this series opens you up and allows you to heal anything you have not healed yet and allows you to stand tall as your highest self. You are so loved and worthy!
Grab my free journaling prompts here ---> The Abundane Journal
Vision Workshop Waitlist ---> Enroll Here
Important Links: Follow Taylor on Instagram: @taylorsqueglia Taylor's Website: www.taylorsqueglia.com
Trigger Warning! I talk about sexual abuse in this episode
Last week we discussed discovering the root of our pain and today we cover the topic of forgiveness!
Download your free copy of The Abundance Journal--> Here
Important Links:
Follow Taylor on Instagram: @taylorsqueglia
Taylor's Website: www.taylorsqueglia.com
Listen to Taylor's guest episode on Thrive Podcast Here
This series is the most vulnerable I have ever been on this show. I've felt a pull to do this for awhile now, but it never felt like the right time, until now. I hope this series opens you up and allows you to heal anything you have not healed yet and allows you to stand tall as your highest self. You are so loved and worthy!
Grab my free journaling prompts here ---> The Abundane Journal
Important Links:
Follow Taylor on Instagram: @taylorsqueglia
Taylor's Website: www.taylorsqueglia.com
Main topics include:
Balancing masculine and feminine energy
Building healthy habits
Staying mindful of our body
Jenn is a former educator who has gone from the classroom to the yoga mat. She works with women to rewire their understanding of wellness, self love, and themselves. Jenn helps women create nourishing and sustainable yoga and meditation practices so they feel fulfilled and connected to their bodies and purpose.
Please leave a review if you enjoyed this episode and make sure to share it on social media ♡
Important Links:
Follow Taylor: @taylorsqueglia
Follow Jenn: @Jennostreet
Taylor's Website: www.taylorsqueglia.com
This episode is a must listen. How many times do you struggle with limiting beliefs? How many times have you held yourself back subconsciously? This episode is for you!
Created in 2017, MindEdge Performance was created out of passion and recognition of the power of the mind. MindEdge is NOT just another one of your mediocre life or business coaching consultants that often have no real training in psychology whatsoever. Jamie is a CMPC (certified mental performance consultant), which is a hard sought certification earned in the mental performance field on top of a master’s degree. She trains people in sport psychology, which is essentially training that puts you and keeps you on top of your mental game. This work is meant for athletes, businesses and everyday people alike, all with the goal of achieving peak performance.
Important Links:
Follow Taylor: @taylorsqueglia
Follow Jamie: @Mindedgeperformance
Taylor's website: www.taylorsqueglia.com
Jamie's website: www.mindedgeperformance.com
Erica is the host of the THRIVE podcast, author of Caffeinate Your Soul: 52 Monday Mantras, creator of BossPitch™, and blogger behind cominguprosestheblog.com. She's most passionate about helping overworked, overwhelmed women go from a life of simply surviving to thriving, where they can confidently reject the hustle, redefine success, and reclaim their joy.
Important Links:
Follow Taylor on IG: @taylorsqueglia
Follow Erica on IG: @ericaligenza
Taylor's website: www.taylorsqueglia.com
Erica's Website: https://cominguprosestheblog.com
Ok, ladies lets chat! Are you team competition or community when it comes to other women? Many of us deeply desire community, but our past hurts and doubts make it feel nearly impossible. Lets chat about it today!
PS- Send me a DM and tell me your thoughts!
Early bird to the Being Bold Mastermind is HERE!
Important links:
Taylors Instagram: @taylorsqueglia
Taylors Website: www.taylorsqueglia.com
Being Bold Mastermind: HERE
Evelyn Huynh is an inner child life coach specializing in generational trauma healing. She is also a master practitioner and trainer of Neuro-Linguistic Programming, Life and Success Coaching, Clinical Hypnotherapy, Emotional Freedom Techniques (Tapping), and TIME Techniques. She helps her clients break free from the fears and limiting beliefs that hold them back from the life, relationships, and careers they desire. Her mission is to help as many people as possible tap into their fullest potential by making healing fun!
Use discount code THRIVE to get $222 off a SPARK session with Evelyn!
Important Links:
Follow Taylor: @taylorsqueglia
Follow Evelyn: @evolvewithevelyn
Taylor's Website: www.taylorsqueglia.com
Somedays you are barely surviving and some days you feel on top of the world, but what about the days where you are somewhere in the middle?
This episode provides you 4 tip, I call them the 4 Rs to help you go from blah to thriving!
Important Links:
Follow Taylor on IG: @taylorsqueglia
Email Taylor: HERE
Brooke is a reative at heart who enjoys nothing more than taking a blank canvas and turning it into something beautiful. You can find her creating through many different mediums, one of my favorites being makeup. However, I have a true passion for branding and web design and I am obsessed with creating dream brands. Lastly, she can talk woo with you all day. If personal development or manifestation comes up in a convo, she is ALL EARS!
Important Links:
Follow Taylor on Instagram: @taylorsqueglia
Follow Brooke on Instagram: @iambrookecsmith
Taylor's Website: www.taylorsqueglia.com
Brooke's Website: https://reverieinspiredco.com/
Join the Bold Vision Workshop hosted by Taylor HERE
Dr. Caroline Iscovitz is doctor in psychology with a specialization in marriage & family therapy, and now is a Female Entrepreneur Coach, Wellness Consultant, and a Co Owner of a Solar Energy Company. For the past 12 years, Dr. Caroline has empowered women, who are overwhelmed from balancing their business, their family, and their health to be in control of the decisions they make, the relationships they nurture, and most of all taking care of themselves without guilt.
Important Links:
Follow Taylor on IG: @taylorsqueglia
Follow Dr.Caroline on IG: @drcarolineiscovitz
Taylors Website: www.taylorsqueglia.com
Dr.Carolines Youtube Channel: HERE
Creator of Save A Million Cents, Nadine Zumot, is a money & life coach who empowers her communities to better understand their relationship with money. Observing how money can ultimately prevent us from moving forward and creating a bigger impact in our world, Nadine nurtures each journey towards healing money wounds with informed awareness and curiosity, all while fostering freedom, alignment and purpose. Through deep acknowledgement of money wounds, we are able to heal and integrate shadow aspects of ourselves, leading to more love, self-discovery, clarity and compassion. As a byproduct of healing, Money becomes a friend, a confidante and an ally that strengthens our journey towards courage, authenticity, joy, freedom and purpose.
Important Links:
Follow Taylor on IG:taylorsqueglia
Follow Nadine on IG:nadinezumot
Taylors Website: www.taylorsqueglia.com
Nadines Website: www.saveamillioncents.com
What happens when strategy and mindset work together? Listen to find out!
If you need help creating a strategy to finish 2022 strong, join up in the Q4 Revenue Ramp Up Workshop
Learn More:
Follow Taylor: @taylorsqueglia
Available Programs/Free Resources: HERE
Q4 Revenue Ramp Up Workshop: HERE
Shelby Leigh is a mental health poet and advocate who has been writing on the internet for 7+ years, amassing a following of more than 400,000. She is the author of the bestselling book, changing with the tides, a poetry collection about overcoming self-doubt, facing anxiety, and moving past difficult relationships. In addition to writing poetry, Shelby hosts an online poetry community with monthly workshops, and helps others writers confidently market their books.
Important Links:
Follow Taylor on IG: @taylorsqueglia
Follow Shelby Leigh on IG: @shelbyleighpoetry
Follow Shelby Leigh on TikTok: @shelbyleighpoetry
Taylors Website: https://www.taylorsqueglia.com/available-offers
Shelby Leighs Website: https://shelbyleigh.co
Katie is an international Business Coach for Virtual Assistants. She is an ex-corporate ladder climbing junkie turned successful CEO of her own Virtual Assistant coaching business. She helps SAHM and 9-5 Moms discover financial freedom, schedule flexibility, work-life balance, joy and PURPOSE. Her signature 1:1 coaching program, Formula to Fully Booked, has her clients fully booked in only 90 days! As a mom to two toddlers, Katie knows firsthand the struggles that come with motherhood and is determined to be a catalyst for change.
Important Links:
Follow Taylor on IG: @taylorsqueglia
Follow Katie on IG: @katie_yourvacoach
Enroll in Project Boss: https://www.taylorsqueglia.com/join
Enroll in Kickstart Your VA Business: https://portal.dubsado.com/public/form/view/62dfe88ffa15f36379673dc9?
Taylors Website: https://www.taylorsqueglia.com/available-offers
Katies Website: https://www.vacoachkatie.com/featured-links
Today we discuss how being consistent and persevering leads to new levels of success in business with Stephanie Edwards!
Stephanie grew up on a farm in rural Estill Springs, TN. Little did she know that the entrepreneurial spirit of her family ruined her for any traditional career path. After studying Journalism and Art at the University of Tennessee, she moved to another tiny town, Leoma, TN, where she lives with her husband and two kids and runs her handmade businesses online. What began as a freelance graphic design business evolved into two e-commerce brands, Highland Ridge Decor and Jubilee Trading Co. As a handmade business owner, she loves advocating for conscious consumerism.
Follow:
Taylor Squeglia: @taylorsqueglia
Stephanie Edwards: @jubilletradingco
Websites:
Taylor's Website: www.taylorsqueglia.com
Stephanie's Website: www.jubileetradingco.com
If you're spending more than an hour online, you may as well be monetizing it!
Listen here to learn 5 ways you can make more money online!
Important Links:
Follow Taylor on Instagram: @taylorsqueglia
Enroll in Project B.O.S.S: HERE
Free Resources: HERE
What differentiates your brand and someone elses? Its you.
Your uniqueness is your brand super power, listen to this episode to learn why its so important to tap into it!
If want to dive in more save your seat for The 3 Codes to Activate Your Next Level of Business Masterclass-Unlock your highest revenue months yet! HERE
Learn More:
Follow Taylor: @taylorsqueglia
Available Programs/Free Resources: HERE
3 Codes to Activate Your Next Level of Business: HERE
Tiffany has travelled the world while working so many different jobs: from finance coordinator in Nepal, teacher in Indonesia, to a yoga teacher in Thailand. She has studied a lot of different things: marine biology, teaching, science, massage, yoga, and now a master of public health. Searching for meaning especially when it comes to career. Tiffany had a chronic illness diagnosis that changed her trajectory and meaning on life to starting her own business.
Tiffany bravely shares her journey to find the path filled with passion and alignment. This episode is meant to encourage you to seek out more for your life!
Follow Tiffany: @Theresilientlabel
Website: https://bio.site/theresilientlabel
Follow Taylor: @taylorsqueglia
Taylor's Website: www.taylorsqueglia.com
Looking for some incredible free resources?
Join Business Growth Society a free FB group here: https://www.facebook.com/groups/businessgrowthsociety
Or, grab the Build a 6 Figure Offer Workbook here: https://www.taylorsqueglia.com/6figureworkbook
Connect with Taylor:
Instagram: @taylorsqueglia
Website: https://www.taylorsqueglia.com
Ways to work with me:
Available offers: https://www.taylorsqueglia.com/available-offers
Looking for some incredible free resources?
Join Business Growth Society a free FB group here: https://www.facebook.com/groups/businessgrowthsociety
Or, grab the Build a 6 Figure Offer Workbook here: https://www.taylorsqueglia.com/6figureworkbook
Connect with Taylor:
Instagram: @taylorsqueglia
Website: https://www.taylorsqueglia.com
Ways to work with me:
Available offers: https://www.taylorsqueglia.com/available-offers
Has the word "influencer" ever made you cringe? Then you HAVE to listen to this episode! I have the beautiful and talented ladies of $10k+ Under 10k on the show to remind us why stepping into influencing is a great tool for our businesses and how to embrace it!
$10K+ Under 10K, is a unique coaching experience for bloggers, photographers, and influencers in the food space. Through their coaching and course offerings, Founders, Chelsea + Kim’s goal is to help support, educate and empower other creators in the foodie space to follow their passions and make their dreams a reality no matter what their skillset or follower count is.
Ways to Learn More:
Follow Taylor: @taylorsqueglia
Follow $10k+ Under 10k: @10k_under_10k
Follow Kim: @prettydeliciouslife
Follow Chelsea: @chelseapeachtree
Ways to work with them: https://10kunder10k.kartra.com/page/brandworkbossacademy
Ways to work with Taylor: https://www.taylorsqueglia.com/available-offers
You have probably heard of the term "business operations" and today Taylor dives deep in how we can extract the masculine energy out of the operational aspect of our business to quantum leap to new levels within our businesses!
Important Links
Follow Taylor on Instagram: @taylorsqueglia
EXPAND your business HERE
All available offers HERE
If you liked this episode please leave a review, share it on social, or send a DM to Taylor!
Its time to dive in and learn more about our female bodies! Juliana is a mother of 3, passionate about helping women thrive a healthy and happy motherhood through the holistic path. She has been working over 10 years helping women balance their hormones & prepare their bodies to conceive a baby and achieve their ultimate health goal!
Important Links:
Follow Taylor on IG: @taylorsqueglia
Ways to work with Taylor HERE
Follow Juliana on IG: @madesimplenutrition
Juliana's Free Eating for Your Cycle Guide HERE
Juliana's website HERE
Being a multi-passionate entrepreneur can feel overwhelming, but it doesn't have to be!
Jackie,
aka- The Divorced Baker is a mother to 2 boys, a Baker and a more recently a Podcaster. She started her baking journey in 2014 and taught herself how to make French Macarons. Three years later, she got divorced and turned her pain into a business while helping others heal through my podcast and story. Jackie is multi-passionate and talented, but she has been able still niche down in her industry and she came on to share her insight with all of us. Important Links: Taylor's Instagram: @taylorsqueglia Jackie's Instagram: a_quiet_divorce Jackie's Podcast: A Quiet Divorce Are you ready to take your business to the next level? Learn to create multiple revenue streams in your business through an offer suite that is aligned with you! Enroll in Project Boss HERE-limited seats available!
Fear is like an infection, it spreads throughout the body killing everything it touches. Fear does the exact same thing in your business.
Important Links:
Project Boss-A 5 week group coaching program is open for early bird pricing HERE
Follow Taylor on IG: @taylorsqueglia
Available Offers HERE
Learn how to drive in multiple revenue streams with an epic offer suite!
This episode we cover:
->How to know what your signature offer is.
->Turning it into an offer suite
-> What is an offer suite
->Example to create multiple revenue streams.
If you want to learn more about Project Boss a new live group coaching program I am offering CLICK HERE it is going to next level!
Links:
Follow Taylor on IG: @taylorsqueglia
6 Figure Vision Masterclass
Project Boss Program
All Available Offers
I have the most special guest on today! I invited my mentor, role model, and my mom to record an episode on Mother's Day with me. She is so incredibly knowledgable and it was time for her to share her expertise with us all.
Claudia is a Life and Mental HealthCoach and the Leader in Perfectionism Recovery. She is a former Human Resource Professional; a Women's Pastor and Bible Teacher. She is empowering women to freedom from what she calls the "dark-side" of perfectionism.
Book a 1-hour FREE call with Claudia HERE
Enroll in The Path to Purging Perfectionism HERE
Follow for more:
Taylor's Instagram: @taylorsqueglia
Claudia's Instagram: @claudiadonovanllc
Claudia's Email: claudia@claudiadonovan.com
Have you ever sat down and imagined a life better than your wildest dreams? Have you ever wondered what it would like to live that life? In this episode I share why you should be creating a vision for your business! If youre not a business owner, I recommend creating a vision for you life.
Sign up for the 6 Figure Vision Masterclass HERE! It is going to be the best free training I have EVER hosted!
Follow Taylor for more:
Instagram: @taylorsqueglia
Build your free Dreamy 6 Figure Offer HERE
Trigger warning! Today I have Brianna Kudelchuk on the show to talk about her ectopic pregnancy. She allows us into her journey with hope of helping at least one woman who may struggle with this. Brianna is vulnerable, honest, funny, and real. I commend her for coming onto the show to talk about something so painful.
Brianna is a mother of all things cute and destructive; her three old son and two golden retrievers included. If she’s not scraping play-doh out of her carpet or chasing the dogs with dirty diapers in their mouth, she’s writing about her passion for motherhood as well as the untold hardships of trying to conceive after loss. She is a refreshing dose of reality with a side of comic relief. Follow:
@taylorsqueglia
@mrskuds17
Mindset and business go hand in hand, thats why I HAD to have Richelle on the show to talk about mindset in business. Richelle is a business and mindset coach who differentiates herself by working with her clients to build a strong foundation in their businesses. Richelle's mission is simple, it is to empower corporate women with an entrepreneurial dream in their heart, the structure, knowledge, and support it takes to obtain financial and time freedom running a business they love! You can join Richelle's free Facebook Group HERE
Follow:
Taylor: @taylorsqueglia
Richelle: @richellejessey_coaching
Make sure to subscribe to Girl, It's Time to Thrive for more episodes like this and if you are loving this podcast please click 5 starts below and leave a review!
This short episode is your reminder of what you deserve and to challenge the mindset beliefs that cause you to feel undeserving!
Open for enrollment, The Confident Cook Course--> ENROLL TODAY!
Follow Taylor: @taylorsqueglia
Join Taylors Free Workshop "3 Secret's to a Cheaper Grocery Bill"
Nancy Hoadley, a woman of multiple income streams and many hats, who has focused on time management skills to be successful as a special education teacher and network marketer, while continuing to live a fulfilling, social life. Nancy has built her network marketing business through social media (specifically Instagram) through building genuine connections and showing up consistently and authentically. Nancy strives to show others that creating an online income while being a "busy woman" is achievable through time management while still having Follow Taylor: @taylorsqueglia Follow Nancy: @nancyhoadleyyy
Join Taylor's new workshop, "3 Secret's to a Cheaper Grocery Bill"---> HERE
We talk about all things habits! I have the habbit addict on to tell us how to create healthy habits and break habits that no longer serve us! Angela Jones is a Physician Assistant who worked in Trauma Surgery for 10 years. She loved her job and spent her free time with family and traveling the world until she began feeling uninspired. Life started to spiral out of control after experiencing family tragedy and that's when she turned to small daily habits to help her get through. Now a habit enthusiast, she enjoys teaching others to master their habits and regain control in their lives.
Follow for more!
Follow Taylor: @taylorsqueglia
Follow Angela: @_angela_jones
Sign up for Angela's Masterclass: HERE
You guys asked, so I delivered. I am talking about what I learned from launching an online business and sharing it all with you.
I am doing a review giveaway. If you leave me a review and send me a thumbs up in my Instagram DM's, then I will place you in the drawing for a $25 giftcard to Amazon.
Ways to follow me:
Instagram: @taylorsqueglia
Website: www.taylorsqueglia.com
Food Blog: www.hangryisanemotion.com
I have always admired mothers. They seem to have an incredible superpower, but on the inside a lot of moms are struggling. Unfortunately, a lot of moms feel as if they have to hide their struggles. That is why I invited Libby on the show- the create of the popular TikTok and Instagram, Diary of an Honest Mom. Libby is a content creator and mom of 2 from Canada who lives to normalize the rollercoaster of motherhood through her humor and she has grown her Instagram community from 0 to 200k in just one year. She is known as “The Honest Mom” because she is honest about the funny parts, the hard parts, and the real parts of motherhood. She is known for her candor and letting her followers know they are not alone through her relatable videos and messages of encouragement. You can find her on Instagram and Tiktok as @diaryofanhonestmom (and Instagram) and online at www.diaryofanhonestmom.com.
If you liked this episode, make sure to subscribe to this podcast and please leave a review, I always appreciate it!
Ways to follow Taylor:
Instagram: @taylorsqueglia
Website: www.taylorsqueglia.com
Blog: www.hangryisanemotion.com
Welcome to season 2!
A quick life update, because it has been a wild month off from podcasting.
Today, I am sharing my vulnerability about cyber bullying and 3 ways to combat it. Let us shine more light in this dark world!
The Confident Cook Course is now accepting people on the waitlist- being on the waitlist guarantees you the first to know about the Spring launch, saves you some money, and gives you access to all the timely bonuses and its completely free to put your name on the list. No money down and no contract saying you have to enroll. Click HERE to get on the waitlist.
Follow me on Instagram: @taylorsqueglia
Charity Group Cooking Classes: LEARN MORE HERE
Food Blog: Hangry is an Emotion
There is so much to cover today. I launched my business! I mean, how freaking exciting! I talk about the course and give you guys my 5 minute grocery list.
The 5 minute grocery list will make your life so much easier! It will provide you with a quick strategy to save time and money. Enjoy todays episode and make sure to learn more about The Confident Cook Course.
Important Links:
Taylor's Instagram: @taylorsqueglia
The Confident Cook Course:
The last free Meal Planning training
Becoming an adult basically means having to decide what to eat every single day...
I know, it can be super exhausting, time consuming, and it is becoming more and more expensive. However, we all have to eat and we need food to live. So, I dive into 3 reasons you should be planning out your meals.
Meal planning is not eating the same thing over and over. I talk about ways you can expand on meal planning, make it delicious all while helping multiple areas of your life as the same time.
Give todays episode a listen. It is short and sweet, but packed with some good information. Make sure to sign up for my Plan to Cook Stress Free: My 3 Secrets to Make Meal Planning Easier FREE live training. I am hosting the training 3 different days and I know you will gain some real insightful knowledge!
Important Links
Free Live Training---> https://www.taylorsqueglia.com/januarytraining
Follow Taylor on IG---> @taylorsqueglia You find so many cooking tips, recipes, and meal plan tips on her instagram.
Follow Taylor on TikTok--->@taylorsqueglia
I hope to see all your pretty faces in one of my live trainings coming up !
We all know Pinterest is the go to when you need a recipe or a good DIY, but are you aware how much power is in Pinterest when it comes to growing your business? Pinterest is an incredible tool, but so many small business owners seem to put it on back burner to focus time and energy else where...
...and today's guest is here to tell you why you need to stop putting it on the back burner!
For todays episode I have Sandy Park on the show to walk us through how Pinterest changed her business in a short amount of time and how we can do the same. Sandy breaks down what we need to start doing TODAY to start growing our businesses. This is an episode for all business owners (full time or side hustle) and potential business owners. If you want to build your brand, I encourage you to listen to Sandy and all the knowledge she has to offer. Tap into the super power of Pinterest by grabbing Sandy's Pinterest Checklist---> CLICK HERE (I downloaded months ago and saw a huge change in my account).
Important Links:
Taylor's Instagram: @Taylorsqueglia
Sandy's Park IG: @tidywithspark
Sandy's Pinterest: www.pinterest.com/tidywithspark
This episode is all about balance in your health and fitness journey, but we cover so much more. I have Lena Siotis on the show, a health and fitness expert and coach, who shares about her own personal journey of overcoming body image, getting strong, and creating balance in her life and how to incorporate changes into your own life.
She and her fiancé, aka business partner Ryan, are the founders PR Fit and they help empower millennials on their journey to food and fitness freedom using kettlebells and the power of habits. They are a wealth of information and this episode is only a small nugget of what they have to offer.
If you are looking to get healthier this year and want to achieve long-term results, then check out Lena and Ryan's signature course that is launching this month (January 2022).
Links for Follow:
Taylor's Instagram @taylorsqueglia
PR Fit instagram @prs_and_donuts
Lena's signature course---> HERE
Give them a follow, I promise that you will gain knowledge weekly, if not daily! Lena and Ryan are doing something so special and I hope more coaches in their industry step up and teach positive healthy habits instead of restriction.
This episode may be the unpopular opinion and hard truth, but I dive into mindset shifts that you can start today. I dive into positive thinking, manifestation, positive words, and opening yourself up to limiting beliefs.
If you are ready to make 2022 you're year, then sign up for my Free 3 day Strategic Goal Planning Workshop and get ready to level up this year! Be open to what you are capable of. You have the ability to achieve anything you put your mind to. I believe in you.
Find me on Instagram- @taylorsqueglia
Learn more about who I am and my programs on my website
Find easy budget friendly recipes on the food blog
Download the Free Money Mindset Shift Workbook
If you enjoy this podcast please leave a review and rate it, I always appreciate it!
Every year around this time people begin to talk about their resolutions. I for one love the idea of one chapter (year) ending and speaking out what you want for the next chapter. However, around 68% of Americans quit their resolutions by February 1. That is only 4 weeks into the year and many people fail, aka quit their goals.
In this episode I talk about ditching your resolutions and using the SMART goals framework. I did not create SMART goals, but I have mastered the framework and added to it. That is why I am offering a free 3 day Strategic Goal Planning workshop starting Tuesday January 11, 2022. I used this framework to go from $0 saved to over $11,000 saved within a year. I used this framework to hit all of my health and fitness goals. I have taught this framework for around 10 years to clients. I believe in the framework so much, that I wanted to offer it you for free. I want you to accomplish all of your goals in 2022. I believe in you! Let's ditch the statistic of failing by February 1 and achieve our goals this year, I mean after the past 2 years we all deserve a year of success!
Click Here -----> Join the Free 3-day Workshop
Want to learn more? DM Me -----> @TaylorSqueglia
Or send me an Email ------> Taylor@hangryisanemotion.com
Included in the workshop:
- Private FB group- where I will host all 3 days of teaching
- Live teaching that will last around 40 minutes with a Q/A
- Workbook that will encourage you to create strategic goals
- Interactive activities during each lesson
- Saved teachings until January 27, 2022
- Support from myself and the community
Join the Workshop Here
I hope to see your pretty faces there, let's make 2022 our year! 🍾
Todays episode is all about the not so happy moments during the Holidays. They say the Holiday Season is the happiest time of the year, but what if its not? What if this Holiday season you are experiencing the first Christmas without a loved one? If you are experiencing sadness this Holiday Season, please listen to the episode.
If you resonate with todays episode and need someone to talk with, know my DMs are always open. I recommend professional help and I am not a professional, but I will always lend an ear and be a friend.
You can find me...
Website
Do you feel ready to grow your income and business? You want to work with brands, but unsure how to even start? Then this is the episode for you.
I had the incredible Candice Ward, of "Eat More Cake" and "The Confident Pitch" on to talk all about pitching brands. We cover where to start with pitching, follow-up etiquette, and how to handle rejection.
Pitching is not a one time thing into success, that's why its so important to find a coach, like Candice, who can help guide you into pitching with confidence. You can find more of Candice at @EatMoreCake or @TheConfidentPitch.
Links to Learn More:
@taylorsqueglia
My Website
Candice's Free Brand Questionnaire
Candice's Blog
You show up on social media waiting for your business to flourish, but nothing seems to happen. You aren't getting the results you want to see. You aren't getting noticed, your following isn't growing, and sales aren't happening weekly. Does this sound relatable?
Instagram is a struggle, and we can all relate to feeling that way. That's why today is all about content strategy and how to implement a content creation strategy that works for your business. Todays podcast guess is the incredibly talented Kya Barnes, who shares just a piece of her knowledge on the topic. Kya coaches women entrepreneurs to create a marketing strategy that works and she specializes in content creation strategy to make sales happen. It was an honor to have Kya on the podcast and I learned a lot about content strategy. I have already implemented some of the strategies that we discussed and have seen changes on my social media, in just one week.
Get your business ready for 2022 with this episode!
Important Links:
Taylor's Website/Resources
Kya's Content Creation E-Book
Follow for More
Taylor Squeglia
Kya Barnes
In this episode, I use my real life examples to help bring you through the journey of healing your relationship/views of money. I get extremely vulnerable and share struggles that only the people closest to me know.
I cover everything from real life struggles, to knowing your worth, explaining what money relationship is, how to shift your mindset and heal your toxic views, and asking questions to guide you to healing.
I go over 3 BIG questions to heal your views of money and get to the root issue, but there are 7 questions to self-reflect on in order to get real results. I created a FREE PDF Journal: 7 Day Guide to Heal Your Money Relationship and Know your True Self-Worth download it today and start healing any negative views and feelings you have around money.
Links:
Free PDF: 7 Day Guide to Heal Your Money Relationship
Website
Know your worth when it comes to business.
Have you started a side hustle or decided to go all in with your own business? Are you a food blogger who has no idea how to monetize your blog and skills?
Well, you're not alone!
Thats why I wanted my first guest to be someone who is SO knowledgable in blogging and pricing out her skills. I invited Kyleigh Sage to be my first guest, and if you don't know who she is go follow her on instagram because she is a really talented food photographer.
We cover a lot in this episode; like pitching, pricing, SEO, Instagram and TikTok. Basically your guide to starting out on your own.
Kyleigh knows her sh*t and has grown her business to six figures in the first 18 months. She has worked with big name brands and now has a lot of brands reach out to her. Give this a listen, maybe even listen twice with a notepad on hand, because I am confident you will learn something. If you love this episode, leave a review and subscribe to the podcast. It means so much to me!
Links
- Free Meal Prep Guide
- Hangry is an Emotion Blog
- Acorns-$5 Free Money
- Barley and Sage Blog
- Barley and Sage Pricing Guide
Follow:
Taylor Squeglia: @taylorsqueglia
Kyleigh Sage: @barleyandsage
This episode we talk all about how making small steps can lead to BIG results. We go over the 3 most important steps I tell all of my clients to start with when it comes to making changes financially. Listen as you workout or grab a pen and pad and get ready to take notes. If you find this episode helpful, make sure to subscribe and leave a review! Your reviews and downloads mean so much to me!
I mention Acorns in this episode and I highly recommend downloading and beginning your investing journey with them. The app is beginner friendly and easy to navigate. I have made serious financial strides through using them. I have a code for you to receive $5 towards investments when you sign up.
Helpful Links:
Save $1500 Challenge
Acorns
Food Blog
Welcome, to "Girl, it's time to thrive"! Episode 1 is all about my vision for this podcast. How I came up with the concept and where I want it to go. You will meet me, Taylor Squeglia, a foodie chef turned food blogger using her business finance degree to now help millennial women cut back their expenses and save for their future. This show is so much more than what I can do to help you. This show will feature strong women who have expertise in areas I do not. This show is about women empowering women, so every single woman; no matter race, background, or financial status has the chance to thrive.
So, girl it is your time to thrive!
You can learn more about me at:
www.instagram.com/taylorsqueglia
www.hangryisanemotion.com
Find Free resources at: www.taylorsqueglia.com/my-pages
Sign up for my "Host the Holidays on a Budget Masterclass" at www.taylorsqueglia.com/holidaymasterclass