Naturopathic Docs Andrew and Marissa teaching you how to optimize your health by reconnecting to nature.
In this Podcast Dr. Andrew is going to bust some myths about sunlight and discuss the many overlooked benefits that you can take advantage of to heal yourself and feel your best.
Naturopathic Docs Dr. Andrew ND and Dr. Marissa ND discuss the importance of detox and the first steps to take to eliminate wastes from your body.
Episode overview:
Why everyone needs to detox
What are the emunctories?
How to support your organs of elimination
Natural herbs, supplements and lifestyle practices to get toxins out of your body
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Naturopathic Docs Dr. Chell ND and Dr. Marissa ND go deep into the science of how blue light disrupts your circadian rhythm and destroys your sleep quality!
This episode is brought to you by NATUROBLOCKS - premium blue blocking glasses.
NATUROBLOCKS Daytime Energy glasses are verified to block 88% of digital blue light keeping you productive and energized instead of drained after a long day in front of screens.
NATUROBLOCKS Nighttime Sleep glasses block 100% of blue light to maximize melatonin release giving you a deep and restorative sleep.
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Tips from Naturopathic Docs Dr. Chell ND and Dr. Marissa ND to improve your digestion!
This episode is brought to you by NATUROBLOCKS - premium blue blocking glasses.
NATUROBLOCKS Daytime Energy glasses are verified to block 88% of digital blue light keeping you productive and energized instead of drained after a long day in front of screens.
NATUROBLOCKS Nighttime Sleep glasses block 100% of blue light to maximize melatonin release giving you a deep and restorative sleep.
Use code: NATUROFAM at checkout for 10% off any pair at Naturoblocks.com !
Dr. Andrew Chelladurai ND and Dr. Marissa Canning ND introduce you to the podcast and dive into one of the most foundational aspects of health: Nature Connection.
Topics covered include:
Why we started a podcast
The importance of nature connection
What we can learn from our ancestors about health
Health challenges in the modern world
Practical tips to reconnect to nature
This episode is brought to you by NATUROBLOCKS - premium blue blocking glasses.
NATUROBLOCKS Daytime Energy glasses are verified to block 88% of digital blue light keeping you productive and energized instead of drained after a long day in front of screens.
NATUROBLOCKS Nighttime Sleep glasses block 100% of blue light to maximize melatonin release giving you a deep and restorative sleep.
Use code: NATUROFAM at checkout for 10% off any pair at Naturoblocks.com !