No Couch Therapy, with Dr. Terry Martin: Recent Episodes
Dr. Terry Martin, and cohost Bob Cayne
Dr. Terry Martin's decades of study, private practice and teaching have helped hundreds of people go on to lead happy productive lives. One patient put it this way, "Therapy with Terry is like her walking through your mind, looking around and saying, 'You're living like this?'" Terry and her cohost Bob Cayne post new episodes every Saturday.
For more than three years, mental fatigue has swept our nation. Dr. Terry Martin and Bob Cayne talk about Fight or Flight and what it means to be in survival mode.
Support the showContact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne discuss Suicide Prevention, and what you can do to help save lives, and bring hope to those affected by suicide.
Support the showContact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin, aka Thug Therapist, goes off on a rant. Brace yourself, she's pissed.
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
The phrase “emotional bankruptcy” might seem like a new term. Could you or someone you know be affected by it? Dr. Terry Martin and Bob Cayne talk about emotional bankruptcy on No Couch Therapy.
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Do you know an overbearing, egotistical person who constantly seeks attention? Someone who is self-involved and craves praise?
Wait a second…do those traits describe your own personality?
Dr. Terry Martin will talk about the five types of narcissism, their signs and how to spot them
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne talk about using shrewd, devious behavior to avoid responsibility, conceal true intentions or cause doubt and confusion. It is called manipulation.
Support the showContact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne discuss fear, which is a terrible emotion that makes you want to jump out of your skin. When fear takes the wheel, rage rides shotgun; and reason and logic are relegated to the backseat.
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne talk about the value of respect. Respect, like love, empathy, and compassion, is an admirable quality; a desirable trait.
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne discuss the three pillars of good health––diet, exercise, and sleep. Getting a good night’s sleep is essential. It improves your state of health, mental clarity and mood. If you enjoy our podcast, maybe even learn from it, please join us as a "subscriber."
https://www.buzzsprout.com/1909164
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne pose an interesting question: Do you ever do things spontaneously? Like saying something that expresses how you truly feel…just to make someone happy? If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne talk about February being a celebration of love. Valentine’s Day, engagement rings, heart-shaped candy, mushy greeting cards, and, yes, candle-lit dinner, dancing, etc. If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Support the showContact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne prove that laughter is the best medicine. It’s the best therapy, too. Fear and anxiety cannot exist when you’re laughing. If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne take a trip behind the scenes of what many people experience in life. Terry uses a clever metaphor along the way. If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne received an inquiry from a woman who wants to know how to go about discussing a personal matter that concerns her husband. If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne talk about stories. The way you narrate your life and explain who you are speaks volumes. Many people think the art of storytelling is difficult and complex. But one needn’t be skilled to tell a story, particularly their story. If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Support the showContact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne start with a quote from Columbian author, Gabriel Garcia Marquez, who said, “All human beings have three lives: public, private, and secret.” Find out how secrets affect lives. If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne talk about how facing the truth upfront will keep your life moving in a positive direction. If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne talk about tools to overcome overwhelming emotions that attack you (like rationalizing overeating because you've been good and deserve to binge). The question is: how seriously do you want to take charge of your life? If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Support the showContact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Dr. Terry Martin and Bob Cayne discuss the difference between acceptance and radical acceptance. Learn how radical acceptance is a key part of Terry Martin's therapy practice. If you enjoy our podcast, maybe even learn from it, please become a "subscriber."
https://www.buzzsprout.com/1909164
Contact Dr. Terry Martin
• Email: terrymartinphd@icloud.com
• Visit my website: https://www.nocouchtherapy.com/Thanks for listening this week and every week.
Not all introverts are the same, being called an introvert is a bad rap.
Dr. Terry Martin and Bob Cayne talk about personalities.
Imagine how you would benefit if those within your own sphere of influence had brains working at their natural optimal balance.
Feeling stuck? Learn how stress produces brain imbalance and ways to get unstuck. Dr. Terry Martin talks about it on No Couch Therapy.
Hope is the feeling of anticipation. It structures your life in anticipation of the future and influences how you feel in the present.
What causes guilt? And is there a difference between guilt and shame, or are they similar? Dr. Terry Martin explains, next, on NoCouchTherapy.
What is energy? And what is spiritual energy? What makes one person charismatic and another unpleasant–even distasteful?
Your identity is affected by the way others perceive you. If you are labeled, your mental health may be affected.
Emotional bankruptcy may seem like a new term. Could it apply to you, or someone close to you?
Resilience is the ability to adapt to life’s misfortunes and setbacks. Dr. Martin shares her thoughts about resilience and adapting to adversity.
We all have stories to tell, things and events that shape our lives. Dr. Terry Martin explains how story telling helps people heal.
Coping with uncertainty is part of life. It causes stress and anxiety. Dr. Terry Martin examines the reasons why.
Dr. Terry Martin and her partner Bob Cayne answer viewer mail each week. One patient described Terry this way: "Therapy with Dr. Terry is like someone gently walking through your mind, looking around and saying, “This is how you’re living?”
Terry's calm, often light-hearted approach is informative and entertaining..
Dr. Terry Martin and her partner Bob Cayne answer viewer mail each week. One patient described Terry this way: "Therapy with Dr. Terry is like someone gently walking through your mind, looking around and saying, “This is how you’re living?”
Terry's calm, often light-hearted approach is informative and entertaining..
Establishing boundaries is a life lesson they don't teach in school. It is an important subject, especially at the end of a relationship.
Dr. Terry Martin's calm, often light-hearted approach is informative and entertaining..
Terry Martin discusses the value of humor in daily life, and the way she uses it in therapy sessions.