Trail Blazers & Chain Breakers: Recent Episodes
Locke Haman
Insights and interviews to help you blaze your own trail through a world designed for conformity, and to break the chains holding you back from living an uncommon life. From gender roles and family conditioning, to societal expectations and self-sabotage, there are many more chains holding you back than you may realize. These chains affect many areas of our lives, including our Relationships, Parenting, Health, Spirituality, and Healing. Welcome to Trail Blazers and Chain Breakers, where we are focused on breaking free from "normal" and living an uncommon life.
Letting your children fail is hard. Watching them experience disappointment, frustration & discomfort is painful. But sometimes, it's what they need. In today's episode, we talk making life easier on our kids, letting them fail, consequences, shame & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram! ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
Men: to schedule a free 45-minute call with Locke, go to:
https://www.trailblazerschainbreakers.com/freecall
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
We all have our moments where we're tough to love... In today's episode, we tackle the question of how to love each other in our less than lovable moments. We share stories, techniques, what worked for us (and didn't), and even talk about training your husband like a dog!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram! ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
Men: to schedule a free 45-minute call with Locke, go to:
https://www.trailblazerschainbreakers.com/freecall
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Conflict in a marriage doesn't mean it's doomed to failure. In today's episode, we talk why conflict is necessary, how to fight fair, and practical steps to learning how to manage conflict in your marriage.
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram! ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
What's best for the relationship is not always what's most convenient for you (or your partner). In today's episode, we talk forgiveness & resentment, having difficult conversations, modeling a relationship you'd want your kids to have and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram! ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Sometimes the line between perception and reality is blurred. In relationships, what you intended to communicate is different that what was received. In today's episode, we discuss how to walk the line between perception & reality, why perception is more important than reality, how to handle this better and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram! ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
How do you react when you feel disrespected? For most people, the answer is some for of “like a child...” This lead us to the realization that most people did not feel valued and respected as children. Today, we're talking about ways to ensure that we break this chain and make our children feel valued and respected.
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram! ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Words have power We all know this, but how do we actually guard the impact of our words on ourselves and those around us? In today's episode, we cover keeping our mouths shut, intentional listening, having an "eject button," body language & tone, and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
In today's episode, we share the most impactful changes we made in our marriage to go from near failure to happier than ever. We talk why you should run your relationship like a business, the weight of being the model for our kids, learning to speak emotion instead of logic, dropping expectations & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Childhood experiences, whether traumatic events or subtle conditioning, can surface at any time. When they come out in our romantic relationships, it can be especially difficult (& dangerous for our partner) to navigate...
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Many of us dream of passing down generational wealth, but what about generational knowledge? What kind of knowledge can we pass down that will change the trajectory of our family tree? In today's episode, we talk generational wealth vs. generational knowledge, protecting vs. providing, boundaries, the sex talk and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
"Believe in yourself" is easy to say, but harder to do. This week, we talk about how to develop this faith in ourselves, growth mindset for adults, parenting doubts, "fake it 'til you make it," and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Anger has a bad reputation, and understandably so! But can it ever be useful? In today's episode, we talk anger, victimhood, the people who benefit from making you angry, how to use anger constructively & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
We all KNOW we should choose growth over safety, but it's a lot easier said than done! In today's episode, we talk how to actually choose growth over safety, how the safety isn't actually that safe, how to use the pain of the past constructively & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
As we reflect back on our recent 10 year anniversary, we answer the "magic time machine" question and share the advice we'd offer ourselves at the start of our marriage. We talk healing together, learning emotions, the problem with expectations, training your husband like a dog, keeping score & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
No marriage is perfect. Anyone claiming otherwise is full of crap! In today's episode we talk about how to weather the struggles of a relationship between two imperfect humans, growing together with your partner (or not), working through your own issues & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Frederick Douglass said "It's easier to build strong children than repair broken men." This is deeply true, but the reality for most of us is that we must reparent ourselves into strong men & women in order to be the parents the can raise strong children. In today's episode, we talk: raising strong kids, reparenting yourself, letting your kids question you, what it's like to get called out by your kids & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
In today's episode, we're joined by Melissa Smith from the Family Brand. Melissa shows parents how to transform their family cultures, create relationships that last, intentionally grow together, and find the courage to live the life they want for their family. Along with her husband Chris, she co-hosts the Family Brand podcast.
We'll cover what a family brand is and how to build one, we'll hear her story of how her husband and her repaired their relationship from separation and near divorce, we'll get into traveling with kids, and so much more.
To hear more from Melissa, find her on IG @ourfamilybrand
To download her "Mealtime Magic" Guide, click here!
You can find The Family Brand Podcast anywhere you get your podcasts or by visiting their website here.
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
It may not be what you want to hear, but what upsets you in other people reveals more about you than them. This is especially true in your close relationships. In today's episode, we talk "always" & "never," repeating patterns, what your kids are here to teach you & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Blame is a dangerous game. It's easy to externalize all of our problems because it feels safer to blame others, but blaming ourselves isn't the answer either. In today's episode we talk blame, how taking responsibility is different than blaming yourself, parenting mistakes and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Here's the bottom line: we see others as a mirror of ourselves. This means that the things that anger us in other people can be incredibly informative of where we need to grow. What does that even mean? In today's episode, we go deep on this, the things we admire in others, role models vs anti-models & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
It seems like common sense that to get to where we want to go, we need to walk away from where we've been... but there are a number of hidden ways that we can be clinging to the past. In today's episode, we talk the stories that we tell ourselves, love vs. fear, creating the exact situations we don't want, and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
"Should" can become a dominating force in our life if we're not paying attention. They signal stories and expectations that we are creating, and today's expectations become tomorrow's resentments. In today's episode we talk about always and never, why maybe your kids should NOT be listening to you, the damage that expectations can do in relationships, and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
"If there is no enemy within, the enemy outside can do us no harm." We've all heard this quote before, but how do we apply it to our lives, our relationships, our own growth? In this episode we dive deep on what an enemy is, the enemy within our relationships, fears, insecurities & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
There are so many people debating & theorizing about what makes a good man (or a good woman) these days... and while these conversations are worthwhile, too many people putting in their "2 cents," aren't actually doing what they say others should do. The debate has distracted from the actual doing. Marcus Aurelius said, "Waste no time arguing what a good man should be. Be one."
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
C.S. Lewis says "When the whole world is running towards a cliff, he who is running in the opposite direction appears to have lost his mind." When you're going against the grain, it can sometimes feel like you're crazy, and others will probably treat you like you are! In today's episode, we cover why other people are threatened by your growth, what "crabs in a bucket" are, going against the grain & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
"If you wish to get out of prison, the first thing you must do is realize you are in prison. If you think you are free, you can't escape." (G.I.Gurdjieff) In today's episode we talk: when you don't even realize you’re in prison, ways we imprison ourselves, ways we might be holding our children prisoner, and how to break out of these prisons!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
We all want to get better, but sometimes thinking that we need to "fix" ourselves can actually be a trap... In today's episode we go deep on being a self-development junkie, how you could be missing the lesson if you're trying to "fix" yourself, creating the problems we're trying to avoid, "fixing" the kids & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
"What's best for the child isn't always what's most convenient for the parent." We all probably know this on some level, but what does that look like in your life? This week, we cover adult temper tantrums, our job as parents, why you should allow your kids to question you, kids lying and much more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Conflict in any relationship is never fun, but it can be necessary, and is always an opportunity for growth. This week, we go deep on conflict, fighting, how to repair after a fight, how to fight fair, the difference between disagreement & disrespect, and much more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
There is no magic finish line in growth or life. So many of us miss enjoying the journey because we're focused on the destination. In today's episode, we talk "I'll be happy when...," magic finish lines, society's definition of success vs. yours, how it's never too late to start and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
We may know who we want to become, but so many of us struggle to actually get there. What if the reason we can't become who we want is because we're too attached to who we've been? In today's episode, we talk about why changing our stories is simple but not easy, being attached to the stories we tell, clinging to anger & resentment & more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
"There is no greater burden on a child than the unlived life of a parent." These words from Carl Jung are a sobering reminder of one of the deepest dangers of being a parent. In today's episode, we go deep on legacy & burden, living vicariously through our children, why chasing our dreams is one of the greatest things we can do for our kids, and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Sometimes all we want is to know where the finish line is... but unfortunately, when it comes to any kind of personal growth, there is no magic finish line, and there is no guaranteed timeframe. This week, we talk about how these expectations actually hold us back, how to find the lesson in struggles, what a growth hangover is, and more!
Just a warning: we do occasionally swear in these episodes. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Everyone wants more joy, but sometimes we don't know how to find it... In today's episode, we talk clearing space for joy, how joy is a choice, when joy feels unsafe and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
The bottom line is: no one is coming to save you. No one can heal you, make you into a better person, or "fix" you. You have to do it yourself. The bright side is: there are plenty of people who can help you, but only after you make the decision to save yourself. We go deep on this truth in today's episode, as well as how our problems aren't special, the desire for instant gratification, being a "self-development junkie" & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Do you feel like you're spinning your wheels in your relationship? Are you falling into the same mistakes and patterns over and over again? Here are 7 things we've learned to let go of in our relationship through experiencing how destructive they can be...
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
These days, it's easy to feel like the world is full of darkness, but with the right perspective, there is plenty of light to see- and attract- in our lives. In today's episode, we go deep on gratitude & resentment, living on autopilot, how it can scary when the light comes, and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
One of the reasons we repeat patterns is because "nothing ever goes away until it teaches us what we need to know." Today, we go deep on learning life's lessons, why they repeat, acceptance of the lessons & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Ever wonder why you repeat the same patterns and make the same mistakes over and over? In today's episode, we go deep on this, co-creation, the Will to Fail, Imposter Syndrome and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the podcast, visit www.TrailBlazersChainBreakers.com
To schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/men
To coach with Ashley. visit
www.trailblazerschainbreakers.com/ashley
To coach with Locke. visit
www.trailblazerschainbreakers.com/locke
Often times we feel weighed down by the season of life we are currently in- illness, job loss, death in the family. But the seasons of life are like the seasons of the year: they all serve a purpose and benefit each other, even if the meaning and connections are hidden. In this episode, we go deep on the seasons of life, how they relate to the seasons of the year, special purposes for each season of the year, how to find meaning & purpose from the season you are in, and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
You're hard to control when you're healthy. You're hard to manipulate when you're clear. You're hard to influence when you are sovereign. In today's episode, we go deep on the importance of being healthy, clear & sovereign, what that means, and how to find health, clarity, sovereignty, and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
The words "victim" and "victimhood" are touchy subjects these days... In today's episode, we go deep on the difference between being a victim and victimhood, how to own your shit, why accountability feels threatening and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
We are hardwired to seek acceptance from the group, but is that programming serving still us? In today's episode, we dive deep into this tribal need to fit in, contrarian thinking, building your own tribe and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Dying for your kids is seen as a noble sacrifice (and it is!), but truly LIVING for your kids is not given the same recognition. And we're not talking about making your children the sole focus of your every day- just the opposite, in fact! Living the life that you were meant to live, as a model for your kids takes intention, discipline and consistency- and might just be as noble a cause as dying for your kids! In today's episode we talk: using your kids as an excuse, the backwards logic of putting your kids first, how to truly live as a model for your kids & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
All too often we find that we are our own biggest stumbling block on the path to growth. Forgiveness, or a lack of it, is a powerful example of this. When we resist forgiveness, we voluntarily put ourselves into the prison of victimhood. In today's episode, we go deep on the power of forgiveness, setting ourselves free from the prison of victimhood, how you need to feel your shit to heal your shit, being afraid of our dark side and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
As we wrap up the current year and head into a new one, it's important to spend time intentionally setting ourselves, our relationships and our families up for success. In today's episode we go through our process for reviewing the past year and planning the next for our relationship, parenting & selves. We'll go deep on the importance of vision & values, reflection questions for the past year, important things to plan for the next & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Looking for an instant boost in all areas of your life for the New Year? Join us as we make the case for how Implementation will improve your relationship, parenting, business, and every other area of your life! In this episode, we talk implementation & execution, being addicted to education, "knowledge is power," and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In today's episode, as a salute to the fact that we've been doing this for a full year, we share the lessons we've learned from the past year of podcasting and how they can apply to life! From accountability to consistency, from the nuances of working with your spouse to the importance of implementation, and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
"Your reality is not problematic. You are the problem." Are you willing to take total accountability for the ways you've been sabotaging your own life? In this episode we go deep on our perceptions affecting our reality, falling in love with accountability, the foundation of self-growth and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
We all worry about the legacy we will leave for our children. Will it be a positive one or a negative one? Will they carry on our same flaws and fight the same demons? In this episode we talk about our responsibility to fight our demons so that our children don't have to, reparenting ourselves, the gifts that our children give us and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Men: want the ultimate cheat code to your partners moods? Then start paying attention to & learning about her cycle. Women: share this with your men! There is so much stereotype and discomfort around this topic, but there doesn't need to be! Join us as we talk about what you need to know about the woman's cycle, and 4 big reasons (from a man) why every man should track his partner's cycle.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Society has taught us that anger is bad, but is that true? Is there a constructive use of anger? What is your mind trying to tell you when you feel anger? Join us as we dive deep on anger: why anger is good, why we hold on to our anger sometimes, why it's important to let yourself feel, love and honor your anger & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
"A calm sea never made a skilled sailor, so I thank the heavens for the stormy weather." How do you adopt an attitude of thankfulness for the storms that you encounter in life? It seems easier said than done... In this episode, we do a deep dive on many aspects of this question, including embracing the storm, recognizing when you are the one creating the storm, why it's ok to feel sorry for yourself and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In today's fast-paced and confusing world, it's becoming increasingly important to create the foundation for our kids' success in the home. Instead of relying on others to do it for us, parents need to step up and proactively create the environment necessary for our children to succeed, excel and find happiness in life. Here are a whole bunch of things that we do in our house that we've found to work, from daily structure to mindfulness practices, from screen time rules to family meetings...
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
You've probably heard the quote "Your life is your story. Write well. Edit often." But how deeply have you actually thought about this? Today, we talk about editing our stories, how to shift the role you are playing in your story, how you play roles in other people's stories & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Want a couple guaranteed ways to land your relationship in the doghouse? In this episode we hit on our top 5... We talk about complaints & criticism, the causes of defensiveness, earning your partners trust back when you haven't always been a safe place for communicating & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
We all have our own inner compass & intuition, but for most of us it was conditioned out of us by some combination of school, society, our parents and friends. In today's episode, we talk about how to rediscover this, how to develop faith in ourselves instead of relying on others to tell us what is right for us, growth mindset for adults, and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Let's be honest... we all have times where we find our kids annoying! Today's episode is all about these situations and what to do when you find yourself there. We cover kids being demanding, defiant, stubborn, loud, dramatic, bossy & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Pretty much everything we know about a successful relationship, we learned from screwing it up first. Today, we're talking about Relationship Check-Ins: what they are, how we've screwed them up, how they work for us now, and some tips for anyone interested in doing them (or doing them better)...
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Emotions are a difficult topic for most of us... Most of us are full of unhealthy conditioning around feeling, expressing and receiving emotions. Today we dive deep on handling emotions, feeling and expressing them, where anger can be useful, when emotions can cause physical illness and more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
You know the expression, "when life throws you a curveball..." Or "when life gives you lemons, make lemonade..." In today's episode, we use these common clichés to lay out a framework for how to respond to the unexpected and to make the most out of tough situations. Building on some of the difficult situations we've been facing over the past couple weeks, we'll cover faith, being a team with your partner, finding gratitude in the suck & more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
We've been getting a lot of questions lately about healing & growing together as a couple... We don't have all the answers, but we've certainly learned some things through our journey of healing together (mostly through making mistakes until we discovered a better way). In today's episode we talk about what needs to be present in a relationship when both are trying to heal and grow, pitfalls and mistakes that we have made in our journey healing together and much more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
When you look around the world, people are offended, people are triggered, or even better... people are offended that someone else is triggered! When you become offended, you enter victimhood, and when you enter victimhood, you give away your power. In this episode we'll dive deep on being offended, refusing victimhood, no longer giving other people your power, and more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
"I don't fix my problems. I fix my thinking and my problems fix themselves." But how do we fix our thinking? How do we even catch ourselves going down the rabbit hole of creating our own problems?
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
This week, we're talking Crabs In A Bucket: what are they, how do they affect us, when do we act as the crabs to others and ourselves, and much more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
This week we're hammering home the need to put your own oxygen mask on first! It's seems cliche, yet so many people struggle with feeling selfish when they take care of themselves. We talk about why self-care is not selfish, what self-care looks like, modeling self-care for our kids and more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In this episode, we talk about the seemingly dark world around us. We go deep on bringing about what we focus on, being on autopilot, whether evil is necessary, using pain as motivation and so much more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Today's guest is Curt Storring. Curt is a father to 3 boys, a husband of 10 years, an entrepreneur, and a men's group facilitator. He started Dad.Work to help other dads become better men, husbands, and fathers, by sharing the tools, practices, and wisdom he learned on his own journey from miserable, angry dad to calm, confident leader. You can find more of Curt on his podcast Dad.Work (https://dad.work/podcast/), on Instagram @dadwork.curt or on his website Dad.Work
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Today, we talk about some harsh truths... Getting our shit together can be incredibly simple, but not always easy. It requires radical honesty and accepting that we are what has been holding ourselves back this whole time. It doesn't mean that you are a terrible human being, just that you need to take accountability before anything can be different. Join us on this conversation about lying to ourselves and getting our shit together!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Joy is a choice. Yep, we said it! In this episode, we talk about how it's not always about doing MORE to achieve Joy, but sometimes doing less, how Joy is a choice, reframes to find joy in everyday activities, lessons we can learn from kids, and more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Today, we're talking about potty training... yes, really! Not the specifics of potty training, but lessons learned from recently potty training our 4th child and how they relate to life (and not just that it's a sh*tshow!). From handling failure to feeling and expressing your emotions, you'd be surprised at how great a metaphor for life potty training really is.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
The healing journey never ends, but there are some lessons we've learned along the way. In this episode we talk about: having expectations or timelines for your healing, how no one is coming to save you, how you need healing more than you think, how healing is not a dirty word, and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Today's guest is Ryan King, popularly know as @TheWisdomOfKings on Instagram. Ryan is an entrepreneur and a writer, writing motivational and nuanced content on Relationships, Mindset, Leadership, Fatherhood, Personal Growth and Manhood. We talk about unleashing your woman's radiance, nourishing your man's vitality, the importance of building a strong mind in addition to building a strong body, why Ryan and his wife homeschool their kids and more!
You can find and connect with Ryan on Instagram @TheWisdomOfKings
To read the post about Ryan's father that we talked about in the episode, click here.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Here's a secret the diet & fitness industry doesn't want you to know: there is no quick fix, magic pill for health! In today's episode, we break down some of the diet chains holding us down as a society. We cover fear & confusion as a sales tactic, deceptive advertising, temporary diets vs. long-term lifestyle changes, immediate gratification and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Here's the thing about giving advice: often, we are the ones most in need of taking the advice we're giving others. This is especially true in parenting, where we are in a supposed position of "authority" that makes giving advice (or orders!) very common. But are we taking the advice we're giving our kids, or are we giving off an attitude of "do as I say, not as I do?" In this episode, we dive in on the advice we give our kids but should be doing a better job taking ourselves.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
This week, we're talking about Fighting. A lot of people think that you're not supposed to ever fight in a relationship, but we believe it's more about fighting fair than not fighting at all. If you have good communication in your relationship, you will inevitably disagree, and likely fight. We'll cover how to fight fair, why arguments are sometimes necessary, fighting with your kids, what to do when you kids witness you fighting, and more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Today we're going deep on Expectations: how they always bite you in the ass and why, what it means to be on your own journey, how do we let go of expectations, and more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Ever wish you had a time machine to go back and offer yourself advice? Today, we make a list of 10 things we wish we knew before becoming a parent. From "Let that shit go!" to "Don't be so hard on them," we offer the advice that we wish we had gotten before becoming parents.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In today's episode we talk about taking on a caretaker role to distract from taking care of yourself, having a "boundary hangover," why other people get uncomfortable when you improve yourself, and more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Let's talk insanity! We've all heard insanity defined as "doing the same thing over and over and expecting different results." If this is the definition of insanity, are we all insane? In today's episode, we talk about insanity, generational insanity, the "sh*t in a cup" metaphor, choosing your hard and more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In today's episode, we talk to Megan Blacksmith, the other half of the duo known as Zesty Ginger. Megan and her business partner, Dr, Alex Golden, formed Zesty Ginger to help women optimize brain function and hormone health by teaching them to use the power of their thoughts and beliefs as well as the phases of their cycles to their advantage.
Megan talks to us about what it means to get into our power, how to upgrade our brain chemistry, what it means to up-level and more! You can find Megan online at www.zestyginger.com or on Instagram @zesty_ginger.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In today's episode, we talk to Dr. Alex Golden, one half of the duo known as Zesty Ginger. Dr. Alex and her business partner, Megan Blacksmith, formed Zesty Ginger to help women optimize brain function and hormone health by teaching them to use the power of their thoughts and beliefs as well as the phases of their cycles to their advantage.
Dr. Alex talks to us about habit formation, how our internal identity affects our ability to change habits, the cause of self-sabotage and more! You can find Dr. Alex online at www.zestyginger.com or on Instagram @zesty_ginger.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
You will never speak to anyone more than you speak to yourself in your head. For most of us, the way we're talking to ourselves in our heads is writing flawed computer code for our brains to run. In this episode, we'll talk about this flawed programming, loving your inner child, apologizing to you kids, raising resilient kids & more!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In today's episode we talk with Barbara Ditlow, a certified Human Design Analyst, Coach, and Teacher. Barbara has studied energy and esoteric healing with practitioners from around the world. Her expertise includes Feng Shui, Astrology, Yoga, Intuitive Healing, Art Therapy, and Cult Interventions. We cover Human Design- what it is and why we use it, what it means to be "on the wave," and how we can use Human Design to be better parents. You can contact Barbara or book a call with her at:
https://humandesignconsultations.com/
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM ET: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
When you’re triggered, you have a choice: Either see your trigger as the gift it is & get curious about what it’s trying to teach you… or choose to let your trigger be the chains that continue to hold you down. What will you choose?
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In this episode, Locke returns the favor and interviews Ashley... We get to hear Ashley's perspective on:
-being authentic & finding her voice
-how trauma has shaped her life
-what advice she has for people on the healing journey
-what some of her biggest struggles have been
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM ET: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
In this episode we hear from Locke for his perspective on many things, including:
-his lessons from our relationship growth
-honor & integrity
-whether it's ok to change careers
-how it's been going into business together
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM ET: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com
Here's Part 2 of our Homeschooling conversation! In the first episode, we dove into WHY we homeschool,.. Today, we're talking about HOW. We go through what we've learned, some of our struggles, and reminders to keep in mind as you think about homeschooling. Enjoy!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
We've gotten a bunch of people asking us why and how we homeschool... This episode aims to address the WHY, with another episode coming that will be more focused on HOW. Even if you are not considering homeschooling (or are unable to homeschool), please don't treat this conversation as an argument to homeschool your kids, but rather an argument to become more involved in your children's education.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
Known for "spreading joy and f-bombs," Jackie Prewitt is as real and authentic as they come. She believes that most people are sleepwalking through their lives and that its the lucky few who wake up and decide they want more. She wants to inspire people to wake the F up, uncover their worth and take control of their lives. You can find Jackie on Instagram @jaxprew.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
What do you look for in a role model? And how do you find them? There seems to be a growing trend these days that there aren't a whole lot of public figures worthy of being role models... In this episode, we talk about what a role model is, anti-models, what we look for in a role model, and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
"Your life doesn't get better by chance, it gets better by change." All too often we give in to the easy path of just throwing some wishes out there and waiting for them to come true... goal setting, affirmations, New Year's Resolutions; they all need concrete action to come true. You can't expect things to change just because you said so!
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
Waking up threatens those who want to stay asleep. Healing yourself angers those who want to stay hurt. Improving yourself repels those who don’t want to grow. In this episode, we talk about healing and growing yourself, and how that inevitably leads to upsetting other people who are threatened in some way by your growth (often it's family or close friends).
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
What does "being intentional" even mean? In this episode we go down the rabbit hole on being intentional, what it means, different ways to remain intentional in a world of distractions, and more!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
There seems to be a double standard in society today: women are told to stand up for themselves and chase their dreams, but strong women are considered bitchy. Here's our take... Ashley's opinion (as a strong women) & Locke's 2 cents (as a strong man, with a strong women as his wife and 3 strong daughters).
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
In this episode, we have a wide ranging conversation with our guest Linda Charles, an intuitive healer and Process Healing coach. We go into what it means to "wake up," enmeshment, how to know when a feeling is intuition, and so much more!
Linda has been a lifelong student of healing modalities, including: Gestalt Theory, Process Coaching, Internal Family Systems and Compassionate Inquiry. Some say that what Linda does with them is magic, and in many ways, it is. There's an alchemy that happens when parts of us that were traumatized are retrieved from their exile. Linda's goal is to unburden the wounded parts and restore a healthy internal system that is coordinated by the True Self. She does this with compassion, safety and curiosity, helping people tap into the roots of patterns that may not be serving them. Linda can be reached at 916-206- 0927 and found on her website: https://lindadcharles.wixsite.com/deepconnecting/
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
Sometimes we just need to let things go... It's easier said than done, but it's probably safe to say we all hang on to emotions longer than we should. In this episode, we talk about tips and tricks we've learned that let us continue to improve at letting things go. It's not an overnight process, but it will lead to a happier daily life and more fulfilling relationships with those around you!
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.co
As much as it might scare us, we are the authors of our own stories. Once we realize that, it doesn't mean we need to feel guilty about our mistakes from the past, it means we need to take ownership now. Once you embrace that you are the author of your own story, you can change the ending to what you want it to be.
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
So many people fall into the trap of only focusing only on Diet & Exercise when thinking about health... But your health is about so much more than just that. "Your diet is not only what you eat. It is what you watch, listen to, read, and the people you hang around with. Be mindful of the things you put into your body emotionally, spiritually and physically."
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
We certainly don't pretend to be perfect in our relationship (or any kind of relationship experts!) but we've learned some lessons the hard way through our years together. In this episode, we talk about relationship advice we'd offer to ourselves 10 years ago.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
Welcome to Trail Blazers & Chain Breakers! This is "Our Story," part 1 at least... Who are we and how we met. While personal, the details of our story help you understand where we are coming from as you learn a little more about us.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
We're back for Part 2 of "Our Story"! Part 1 was the fairytale, Disney movie love story, but Part 2 is when reality strikes back... There is no such thing as a perfect relationship, regardless of how things look from the "outside." Only by realizing that every relationship takes commitment and hard work can we discover what a strong relationship truly is.
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
You've probably heard that gratitude is incredibly important in improving your life, but it's not as easy as people make it sound! What happens when you're in the thick of things and ready to scream- how do you find gratitude then?
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
"Your actions speak so loudly, I can not hear what you are saying." (Ralph Waldo Emerson) We've all heard this quote, but what does it mean when we apply it to our relationships, parenting and daily life?
This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! We include these episodes because we feel the content & conversations are worth sharing in podcast format. Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!
If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!
Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM: ashley_haman & lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com