The Path: Recent Episodes
The Path
The Path is a show about helping you find your way, filled with conversations to inspire and elevate. Get to know the host, Rozel Gonzales, a little bit better. Take a walk with her on the path and let's see who she will meet along the way
In this episode, we have the privilege of introducing you to Ana Hollis, the founder of the Yoga Shala of San Antonio in Texas, and a true trailblazer in the world of Ashtanga yoga. Hailing originally from Mexico, Ana embarked on an extraordinary journey when she made the bold decision to leave behind her corporate career and follow her passion for movement and fitness.At the age of 56, Ana achieved a remarkable milestone by earning Level 1 authorization from the renowned Sharath Jois. Her dedication to the practice is undeniable, as she has made seven transformative pilgrimages to Mysore, India, seeking to deepen her understanding of Ashtanga yoga. In 2022, Ana earned her Level 2 authorization, further solidifying her expertise in this ancient practice. Now, at the age of 62, Ana's thirst for knowledge and growth continues, and she shows no signs of slowing down.Ana is a true beacon of wisdom and inspiration within the yoga community. Join us as we delve into her incredible journey, exploring her unwavering commitment to mentoring new teachers and her deep-rooted love for sharing the transformative power of yoga. Whether you're a seasoned yogi or simply curious about the practice, Ana's story is bound to leave you feeling inspired and ready to embrace the transformative journey of yoga.To learn more about Ana:https://yogashalasa.comhttps://www.instagram.com/anahollismysoreyoga/
I cannot stop smiling when I think about this incredible interview with Lotta Sebzda, an internationally recognized Ashtanga yoga teacher, practitioner, and IG sensation from Sweden! This special episode was a true delight, filmed at my studio, Energie EnCorps, with the participation of my Yoga Teacher Training students.
We delved deep into topics such as practice, teaching, and the significance of tradition. Lotta also shared her insights on finding balance as a mother, entrepreneur and navigating the journey of aging. And let's not forget the highlight of meeting Lotta's partner, the very charismatic Andrew Sebzda - they are absolutely adorable together!
Prepare to experience big smiles, belly laughter, and a renewed sense of inspiration. Lotta Sebzda, it was an immense pleasure to meet and talk with you. Thank you for being such a tremendous source of inspiration.
Stay tuned for this amazing episode that is sure to uplift your spirits. Trust me, you won't want to miss it!
To learn more about my guest Lotta Sebzda : @lottasebzdayoga
To learn more about me find me on IG https://www.instagram.com/razyogi/ or look up my studio www.energieencorps.com in Montreal Canada.
Join us this week on The Path as we embark on an exciting journey with a special guest, Adam Keen. Known for his popular Keen on Yoga podcast, Adam takes a break from his hosting duties to be the one in the hot seat! Prepare to be captivated by his warm and open personality as we dive deep into his world.
Adam Keen is a renowned Ashtanga Yoga expert with over 17 years of experience dedicated to teaching this transformative practice. Having completed the Advanced A series in Mysore, India, under the guidance of Sharathji Jois, he holds a level 2 authorization, showcasing his dedication and mastery.
Originally from London, Adam has traveled far and wide, conducting workshops that embody his inclusive and compassionate approach to yoga. His teaching style is known for its lucidity, explicitness, and practicality, empowering students to confidently deepen their practice.
Beyond the realm of yoga, Adam delves into profound existential questions, exploring the purpose and meaning of our existence. In this episode, we'll uncover his background, trace his personal yoga journey, delve into his unique teaching methods, and uncover the captivating story behind the creation of his podcast.
Join me on an exciting episode of "The Path" as I sit down with Taylor Hunt, an Authorized Level 2 Ashtanga teacher. Taylor's incredible journey toward sobriety sets the stage for an inspiring conversation.
In this episode, Taylor dives into his teaching style, emphasizing the power of serving others through his teachings. He shares how his personal experiences have shaped his approach to yoga, making it a transformative practice for anyone who embraces it.
We explore the thought-provoking concept of "What is right?" as Taylor challenges traditional notions and encourages listeners to adopt a more inclusive perspective. He eloquently explains the importance of finding a balance between honoring tradition and adapting to the individual needs of practitioners.
Accessibility in Ashtanga is another key topic we delve into, with Taylor offering insightful ideas on how to make this powerful practice more approachable for a diverse range of people. He emphasizes the significance of modifications and adjustments to meet practitioners where they are on their journey.
Finally, we tackle the question, "Is Ashtanga changing?" Taylor shares his observations on how this ancient practice is evolving to resonate with the modern world while remaining grounded in its core principles.
Prepare to be inspired and enlightened as Taylor Hunt shares his wisdom and passion for Ashtanga yoga in this engaging episode. Whether you're a seasoned yogi or just starting out, this conversation will leave you with a fresh perspective and a renewed sense of purpose on your own path. Get ready for an incredible journey!
After years of suffering with ulcertative colitis, Skarly decided to find a way to heal herself. Listen to an inspiring story about not giving up and doing the best with the cards that you are handed. Today Skarly is a Naturopath, ND dedicated to helping others lead healthier lives.
Founder and President, Lianas Senior Transition Support. Co-Host of Life Unrehearsed on CJAD800. This is the story of a juggler. Matt is an entrepreneur, a father and a contributor to the West Island community. How can we remain balanced when life starts to become hectic? Tune in to this episode to learn all about juggling life's challenges.
The story of money and emotions. Why is money so complicated for people? How does one's relationship with themselves effect how they handle their money? What can be done to help us feel more comfortable and secure financially? Tune in to this episode with owner and founder or Garnet Financial where we answer all these interesting questions. To listen on Spotify: https://spoti.fi/3uHNTM0 Check out our other social media pages: Instagram: https://bit.ly/3FhqS7rFacebook: https://bit.ly/3lc6IUA This episode is a partnership with The Podcast Station
Who is Karl Moore? A professor, author, keynote speaker, Indigenous Leaders Co-Columnist for the Globe and Mail/Forbes Leadership Contributor. What is success in the eyes of this McGill University business professor? How does the definition of success change with the stages in our lives? To listen on Spotify: https://spoti.fi/3uHNTM0 Check out our other social media pages: Instagram: https://bit.ly/3FhqS7rFacebook: https://bit.ly/3lc6IUA This episode is a partnership with The Podcast Station
We are thrilled to share this brand new epsidode with special guest Antonio Boccanfuso. The story of a young filmmaker, entrepreneur and owner of Hoski Media following his passion, encouraged by the lasting memories of his late father. The story of a hustler, a creator and someone who strives for more. This podcast is all about drive and passion. What are you driven by? 💜 Instagram: https://bit.ly/3FhqS7rFacebook: https://bit.ly/3lc6IUA This episode is a partnership with The Podcast Station
Join Rozel Gonzales and artist Arantza Izurrategui as they discuss HOW ART CAN HEAL.
She is an adventurer, a traveller, who's heart and mind is wide open to discovery, learning and loving life. A mom of three who passes on her joie de vivre and daring, enthusiasm for life to her children...
Listen to Arantza's journey... from Argentina, to Russia, to China. A veterinarian by profession turned healing artist. Learn how all can be reinvented and how there are no mistakes in art or in life... always the opportunity to create something new out of something old.
New episodes every Tuesday night at 7PM,.
A collaboration with The Podcast Station and Energie EnCorps.
Join Rozel Gonzales and special guest Maria Del Carmen Restrepo as they discuss FOUNDATIONS.
At the age of 29 years old, Maria's father begged Maria to take her brother's out of Columbia to escape the violence and the extortionists harassing the family business. Terrified and sad to leave all that she knew, Maria agreed to bring her father peace. You are invited to hear her story of courage and determination to make a new life for herself and her family.
This week we welcome special guest Tish Wood on The Path! We will be talking about MENTAL STRENGTH.
Over the years Tish has worn so many hats and has experienced so much. Listen to Tish as she talks about her days as a parole officer, her struggles with years of severe pain and how she kept positive through the journey of yoga.
Do NOT miss this show, airing on Facebook and YouTube next Tuesday August 17 at 7PM, in collaboration with The Podcast Station and Energie EnCorps
Join Rozel Gonzales and special guest Paula Ciampini as they discuss STARTING OVER.
A wife and mother madly in love with life. Passionate about family, adventure travel, cooking, fitness...and oh yes, martinis too! But let's rewind. She married for the first time at 26, then widowed at 39 and then remarried at 42. A mother to 3 biological kids and a stepmother to 4. Yup, that makes 7 kids from the ages of 11 to 19!! Her family story is wildly unique and wonderfully challenging. All of these elements brought her to create her blog: https://www.livingitupunapologeticallypaula.com/
Look at that smile. It lights up a room. Paolo has the kind of personality that captivates you. Like the sun, he shines with enthusiasm for life.
You would never believe that just a few years ago Paolo was in a very dark place. The family business shut down, a tarnished reputation, broken relationships with his family members ... He was lost and he started to shut down.
In our upcoming interview learn about Paolo's mission to BECOME A BETTER MAN EVERY DAY. How did he turn his life around? How did he kickstart his road to recovery and transformation?
Years ago Rino decided to quit the restaurant business and give working at a group home for autistic kids a shot. He told himself he would give it one month. It has now been over 17 years that he has been with "his boys", his second family.
Rino's story is one of PATIENCE and DEDICATION.
Rino runs an adult group home for autistic men and is also the founder of the Blue Light Program, a daycamp dedicated to individuals with autism from 6-55 years old. To learn more: https://www.bluelightprogram.com/
Meet artist, Gene Pendon most famously known for the internationally renowned Cohen mural, now a famous Montreal landmark.
Listen as our host Rozel and Gene discuss his humble beginnings going from being a graffiti street vandal to becoming an internationally sought out mural artist.
Do NOT miss the show airing on Facebook on Tuesday July 20th at 7PM. In collaboration with Energie EnCorps and The Podcast Station
Learn about Chakras with Rozel and Nicole. A down to earth explanation for all. Let them demystify this for you!
The Path is a show about helping you find your way, filled with conversations to inspire and elevate. Get to know the host, Rozel Gonzales, a little bit better. Take a walk with her on the path and let's see who she will meet along the way.
Rozel and Christian are talking about depression. Christian explains how the negative voices inside his head conviced him he would one day becoe a homeless man. Learn how Christian finds the strenght to quiet his mind and find happiness again.
Rozel and Yosi talks about losing control. It's not about how many times you fall, it's how you get up.