House of Gains: Recent Episodes
Abachez Matthias & Nathan Lewis
In this episode, we dive into our knowledge on nutrition and physical health as well as our motivation and reason for playing sports and tackling activities. Jump in and join us as we unpack these massive topics!
Now a big disclaimer to this episode! If it wasn't already obvious we are the farthest thing from experts you'll likely ever find. If you're seeking help or advice we would highly recommend seeking out the BeyondBlue website or LifeLine Australia which each have links to more appropriate services!
As always! Stay safe people!
Our very first episode which provides an insight into who we are and where we come from as well as our reasons for starting a podcast.