The Contrast Project Lounge: Recent Episodes
Tracy Rigdon
The Contrast Project Lounge is an extension of the popular YouTube series, The Contrast Project. The Contrast Project is a regular video series featuring hosts Tracy Rigdon and Shelton Hull. Produced by Guy A. Romer at Intergalactic Domination Studios. Here at "The Lounge" you'll have access to never before discussed topics from the video series. Interviews with artists, writers, politicians, celebrities and movers and shakers. We'll discuss current events, politics, art, opinion and lot's of fun stuff. Feel free to share!
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Yanira ‘Yaya’ Cardona, the Hispanic Outreach Coordinator for the city of Jacksonville, discusses her role in uniting the Hispanic community and creating opportunities for small businesses. She highlights programs and workshops aimed at helping Hispanic entrepreneurs succeed and obtain certifications. Yaya emphasizes the need to make critical city information more accessible to the Hispanic community and create a cultural space where they feel connected. She also addresses the mental health crisis among veterans and the importance of providing support and resources. Yaya emphasizes that while there are cultural differences within the Hispanic community, they are all one community with shared values and traditions. Yaya discusses her approach to representing the Hispanic community in Jacksonville and her vision for the future. She emphasizes the importance of unity and collaboration among different communities and highlights the growing Hispanic population in the city. Yaya also talks about her role as the Hispanic Outreach Coordinator and her plans to support small businesses and empower the youth. She shares personal stories of overcoming challenges and encourages others to live life to the fullest.Takeaways- Yanira ‘Yaya’ Cardona is the Hispanic Outreach Coordinator for the city of Jacksonville and is focused on uniting the Hispanic community and creating opportunities for small businesses.- Programs and workshops are being developed to help Hispanic entrepreneurs succeed and obtain certifications, with a focus on social media, AI, and financial literacy.- Yaya emphasizes the need to make critical city information more accessible to the Hispanic community and create a cultural space where they feel connected.- She highlights the mental health crisis among veterans and the importance of providing support and resources for this population. The Hispanic population in Jacksonville is growing, and there is a need for representation and support for the community.- Collaboration between different communities is essential for the city's progress and unity.Yaya's role as the Hispanic Outreach Coordinator involves creating programs and opening doors for the Hispanic community.- She envisions a future where Hispanic business owners thrive and are involved in local government and civic life.- Engaging and empowering the youth is crucial for the community's development and success.“Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”- Tracy Rigdon Music Tracks by Alex Grohl on Pixabay (Where applicable) Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
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** https://spoti.fi/3D4BHdg
** https://apple.co/3PGNSEE
** https://ihr.fm/3riy010
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Amazon : https://amzn.to/45UmqsC
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In this conversation, Tracy Rigdon and Jim Alabiso interview Chris Thomas, a prominent member of the music industry in North Florida. They discuss various topics, including Chris's career, the evolution of his band, and the challenges he faced with his former partner. Chris also talks about his dance studio and the decision to use his name for his new project. The conversation touches on the importance of social media and the impact of losing followers. Chris shares his recent gigs and expresses gratitude for the support he has received from local venues.He also talks about the importance of vulnerability and taking responsibility for one's life. Chris shares his personal journey of overcoming challenges, including a divorce and losing his voice, and finding happiness again. He emphasizes the need for more men to share their vulnerabilities and inspire others. Chris also mentions his love for soul music and the American songbook, and his desire to continue performing and recording in that genre.Takeaways- Chris Thomas has had a successful career in the music industry in North Florida.- He faced challenges with his former partner and had to rebrand his band as the Chris Thomas Project.- Chris is involved in various artistic endeavors, including singing, dancing, teaching, and consulting.- He emphasizes the importance of social media in promoting his work and connecting with fans.- Chris is grateful for the support he has received from local venues in his comeback. Chris Thomas plans to start a new big band and potentially start his own podcast.- He emphasizes the importance of vulnerability and taking responsibility for one's life.- Chris shares his personal journey of overcoming challenges and finding happiness again.- He encourages more men to share their vulnerabilities and inspire others.- Chris expresses his love for soul music and the American songbook and his desire to continue performing and recording in that genre. Chris Thomas plans to tour with his big band and hopes to perform at the Jacksonville Jazz Festival- He is influenced by seventies soul music and artists like Frank Sinatra- Chris Thomas enjoys discovering new artists through platforms like TikTok- He believes that celebrating Juneteenth is important and recognizes the influence of African-American music on various genres “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” Music Tracks by Alex Grohl on Pixabay (Where applicable)** Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
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The History and Significance of Juneteenth with our guests Shelton Hull and Reese Dickerson explores the history and significance of Juneteenth, the celebration of the end of slavery in the United States. Our hosts Tracy Rigdon and Jim Alabiso discuss with our distinguished guests the background of Juneteenth, its transition to a federal holiday, and its impact on African American culture and community. They also touch on related topics such as the contributions of African American musicians to jazz, and the challenges faced by the black community in America.The conversation explores the influence of black music on various genres and the transition from church music to secular music. It highlights the impact of black musicians like Ray Charles, Mahalia Jackson, Aretha Franklin, and Al Green. The discussion also touches on the division between church music and secular music, with many black musicians playing club gigs on Sundays.The guests emphasize the importance of compassion, self-care, and standing up for those who are marginalized. The episode concludes with a lighthearted discussion about action figures and humorous political commentary.Takeaways- Juneteenth commemorates the emancipation of slaves in the United States and has a history of over 50 years.- The teaching of Juneteenth has been banned in many parts of the country, but it has been celebrated as a holiday in Texas and other areas.- Early Juneteenth celebrations played a crucial role in reconnecting families and building black communities after slavery.- African Americans have made significant contributions to American music, particularly in the development of jazz.- The celebration of Juneteenth as a federal holiday is an important step, but there are still challenges and inequalities faced by the black community in America. Black music has had a significant influence on various genres and has produced legendary musicians.- There is a division between church music and secular music, with many black musicians playing club gigs on Sundays.- Bobby Caldwell's music resonated with black audiences and performed well on black urban charts.- The Bee Gees and Peter Cetera were also embraced by the black audience.- The conversation highlights the importance of cultural exchange and fresh perspectives in music appreciation. Black music has had a profound influence on society and has been copied and appreciated by people from all backgrounds.- The connection between jazz and Jesus highlights the power of music to bridge differences and bring people together.- Controversies surrounding holidays like Juneteenth reveal the ongoing struggle for equality and the need for open dialogue and understanding.- Love and compassion are essential in a divided world, and it is our responsibility to stand up for those who are marginalized.- Taking care of ourselves and preserving our mental and emotional well-being is crucial in the face of stress and challenges.- Humor and lightheartedness can provide relief and perspective in difficult times.** Music Tracks by Alex Grohl on Pixabay (Where applicable)
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Juneteenth #JuneteenthHistory #EmancipationProclamation
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In this conversation, Tracy Rigdon and Jana Angel discuss various topics including their morning routines, Jana's media experience, the importance of showcasing people's lives beyond their professions, the dedication and hard work of athletes and cheerleaders, the new stadium in Jacksonville, and the controversy surrounding the closure of Sunray Cinema. They also touch on the need for resources to support the homeless population, mental health services, and first responders in Jacksonville. Jana discusses her views on business practices, animal adoption, humanitarian efforts, and her core values. She expresses her disagreement with certain business practices from a compassionate standpoint. Jana also shares her passion for animal adoption and encourages others to get involved through fostering or supporting animal shelters. She emphasizes the importance of social media in raising awareness and supporting causes.
Jana further discusses her advocacy for human rights and the challenges faced in today's society. She believes in treating everyone with respect and kindness, regardless of their background or beliefs. Jana also shares her personal core values of love, kindness, and hard work, which were instilled in her by her family. Lastly, she talks about the Atomic Blondes, a project she is working on with her friend Stephanie Mack, and their goal to inspire and empower women through their experiences.Brief Bio: - 🎙 Jana Angel is currently the Co-Host of River City Live on News4JAX.- 📺 Her previous work includes appearances on Living Local, Fox 29, and Trending Today, Fox Business.- 📹 Jana is the founder of Posh Theory Media, established in 2020, focusing on connecting brands through storytelling.- 🎓 She holds two Bachelor’s degrees from NC State University and played professional volleyball in France for 5 years.- 🌎 Jana works with businesses nationwide to deliver their brand message to audiences.- 🏐 In her spare time, she enjoys exploring Florida with her dogs, Hank and Reba.“Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” Music Tracks by Alex Grohl on Pixabay (Where applicable) Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE. Follow The Contrast Project online:
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Ashantae Green, the sustainability manager for the city of Jacksonville, Florida, discusses the importance of sustainability and resilience in the city. She explains that sustainability involves looking at how the environment, animals, and people intersect with the city's functioning, while resilience focuses on mitigating climate change and adapting to its effects. Ashantae highlights her plans as the sustainability manager, including developing a climate action plan and conducting a comprehensive greenhouse gas inventory. She also emphasizes the significance of supporting local farmers and growing one's own food for improved health and self-sufficiency.Takeaways- Sustainability involves considering the intersection of the environment, animals, and people with the functioning of the city.- Resilience focuses on mitigating climate change and adapting to its effects.- The city of Jacksonville is working on developing a climate action plan and conducting a comprehensive greenhouse gas inventory.- Supporting local farmers and growing one's own food can improve health and promote self-sufficiency."Growing food is one of the most liberating things you can do because you are able to take ownership of your own food security."- Ashantae Green“Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” Music Tracks by Alex Grohl on Pixabay (Where applicable) Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
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In this conversation, Tracy Rigdon interviews Kelli Suzanne, the founder of Whiskey in a Teacup. They discuss the origin of the business name and the concept of strength and delicacy. They also touch on the ongoing debate about taco bars in Jacksonville and the drama surrounding the Sunray cinema in Five Points. Kelli shares her opinion on these topics and emphasizes the importance of finding happiness and believing in oneself. The conversation ends with Tracy expressing his appreciation for having Kelli on the show.Takeaways- The name Whiskey in a Teacup represents the concept of strength and delicacy.- There is an ongoing debate about the number of taco bars in Jacksonville.- The Sunray cinema in Five Points is an important institution that should be preserved.- It is important to find happiness and believe in oneself.- Nobody really cares about what others are doing, so it's important to focus on one's own happiness. Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
“Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”**
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Our conversation with investigative journalist Nate Monroe covered a range of topics including investigative journalism, the impact of stories, local news, JEA corruption scandal, stadium renovation, climate change, and the role of local government. It also delves into the issue of home rule, sea level rise, and the impact of dredging the river. The conversation also touches on the governor's mandates, bridge lights, and the lack of access to the water in Jacksonville. The conversation covers a wide range of topics related to Jacksonville, including the impact of climate change, urban development, local news, public access to water, and the city's unique characteristics. The discussion also delves into the challenges and opportunities facing the city, as well as the personal experiences and perspectives of the participants."I spent a lot of my professional time complaining about the things Jacksonville does not do right, but we've made a home here because we really like it and there is a lot to recommend the city."- Nate MonroeTakeaways- The impact of investigative journalism on local news and the community.- The significance of the JEA corruption scandal and its impact on public awareness.- The debate surrounding stadium renovation and its economic impact on the community.- The need for a serious approach to sea level rise and climate change in Florida.- The implications of the governor's mandates and the issue of home rule in local government. - Jacksonville's vulnerability to compound events, such as storms and storm surges, due to climate change.- The transformation of urban development in Jacksonville, including the impact of dredging and the manipulation of the St. John's River.- The evolution of the local news industry in Jacksonville and the changing landscape of journalism.- The city's unique public access to water and the diverse neighborhoods and communities within Jacksonville.- The challenges and opportunities facing Jacksonville, as well as the personal experiences and perspectives of the participants.“Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”
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investigativejournalism #JEAcorruptionscandal #stadiumrenovation #climatechange #localgovernment #homerule #sealevelrise #riverdredging #governormandates #bridgelights #accesstowater #Jacksonville #urbandevelopment
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In this conversation, Tracy Rigdon interviews Brenda Kato, a local artist from Jacksonville, Florida. They discuss various topics including Brenda's artwork, the removal of murals in Murray Hill, the importance of preserving art, Brenda's children's book illustrations, her involvement in the JaxPunx History Project, and her day gig as a user experience designer. Brenda also mentions using AI tools for editing and enhancing photos. The conversation covers topics such as search engine algorithms, AI bots, personal projects, band promotion, trauma healing, and self-love."Each person, venue, and band will get a page on the website to view their episode and their photos, flyers, ticket stubs, music, and artwork collection. Raef Goodwin asked me to help him preserve the local music history. We have been collecting stories for almost 2 years now. We started with Thommy Berlin, Danny Nearmen, Rob Society, Tim Macintyre, Shane, Pat Mullis, Lenny and Betsy Smith, and Tony Pratt. https://jaxpunx.com " - Brenda Kato"I am creating the artwork and design for each Left On High song! The next one is called "Gutterfly".https://leftonhigh.com We just organized and promoted the JaxPunx Punk Rock Pop-Up with 7 bands and 7 vendors for Kona Skatepark."Takeaways- The conversation covers Brenda Cato's artwork, including murals and illustrations for children's books.- The removal of murals in Murray Hill is discussed, highlighting the importance of preserving art.- Brenda's involvement in the JaxPunx History Project, documenting the punk music scene in Jacksonville, is mentioned.- Brenda's day job as a user experience designer is mentioned, emphasizing the need to balance her artistic pursuits with a stable income.- The use of AI tools for editing and enhancing photos is briefly discussed. Search engines are constantly updating their algorithms to provide accurate answers to user queries.- AI bots like Gemini are becoming increasingly advanced and can generate content based on prompts.- Personal projects allow individuals to explore their passions and develop new skills.- Band promotion involves creating artwork and graphics to promote music releases.- Trauma healing can be achieved through organizations like Adult Children of Alcoholics (ACA) that focus on inner child work and emotional sobriety.- Self-love is essential for personal growth and healing from past trauma.“Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”
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BrendaKato #PunkMusic #UXDesign #Marketing #MuralArt #JaxPunx #AIArt #MentalHealth #CommunitySupport #Podcast
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In this conversation, Tracy Rigdon interviews Shawana Brooks, a local visionary in the cultural scene in Jacksonville, Florida. They discuss topics such as the Moving the Margins program, artist residencies, art as a tool for civic engagement and social change, and the intersection of activism and art. They also touch on issues like homelessness, affordable housing, and the challenges faced by Black women. Shawana shares her upcoming exhibition, The Long Wait, which explores the concept of home and the importance of preserving ecosystems. The conversation highlights the need for open-mindedness, engagement, and continuous advocacy for the arts and education.Takeaways- Art can be a powerful tool for civic engagement and social change, allowing people to engage in honest and meaningful conversations about important issues.- Artist residencies provide opportunities for artists to create and have conversations about topics that are important to them and their communities.- Issues such as homelessness, affordable housing, and racial disparities continue to be significant challenges that need to be addressed through activism and art.- Art can serve as a platform for marginalized voices and can help raise awareness and understanding of their experiences.- The intersection of art and activism can empower individuals and communities to speak up, share their stories, and work towards positive change.- Preserving ecosystems and addressing environmental issues is crucial for ensuring a sustainable future and a place to call home.
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ShawanaBrooks #ArtForChange #BIPOCArtists #SocialJusticeArt #CommunityEngagement #JacksonvilleArt #ArtActivism
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In this conversation, Giancarlo Bertozzi discusses his passion for open water swimming and the challenges he faces in preparing for a Catalina channel attempt. He explains the physical and mental aspects of long-distance swimming, including the importance of endurance and the ability to overcome negative thoughts. Giancarlo also highlights the supportive and inspiring community of open water swimmers and the opportunity to raise funds for charitable causes through swimming events. The conversation emphasizes the transformative power of swimming and the sense of family that develops among swimmers.Takeaways- Open water swimming provides a sense of joy and freedom- Sunrise swims offer a unique and beautiful perspective- Encounters with wildlife add to the excitement of open water swimming- Joining a swimming community can enhance the experience- Swimming in rough conditions requires skill and adaptability- Cold water immersion has numerous health benefits Open water swimming is a transformative and inspiring sport that builds endurance and mental strength.- The open water swimming community is supportive and welcoming, creating a sense of family among swimmers.- Swimmers can use their passion for swimming to raise funds for charitable causes and make a positive impact.- Long-distance swimming requires the ability to overcome negative thoughts and stay focused on the goal.- Swimming in the ocean provides a unique and peaceful experience that can be both meditative and exhilarating.
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Keywords
open water swimming, sunrise swims, favorite swim locations, wildlife encounters, Duval Ocean Swimmers, challenges of swimming in rough conditions, benefits of cold water immersion, open water swimming, Catalina channel, endurance, mental strength, supportive community, charitable causes
podcastersofinsta #podcastersofinstagram
podcastersunite #thalassophile #openwaterswimmers
author
photographers
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Jonathan Mast discusses his framework for using AI in business and entrepreneurship. He emphasizes the importance of creating great prompts that generate valuable responses from AI models. Tracy Rigdon shares his experience using the framework and how it has helped her in her podcasting work. They also discuss the benefits of using ChatGPT and the importance of giving context and asking clarifying questions in prompts. Jonathan encourages newbies to start with ChatGPT and stick with the basics. Tracy highlights the value of the prompts shared in Jonathan's group and how they can be customized to fit different needs.
Takeaways- Creating great prompts is essential for getting valuable responses from AI models.- Starting with ChatGPT and sticking with the basics is recommended for newbies.- Giving context and asking clarifying questions in prompts improves the quality of AI responses.- Prompts can be customized to fit different needs and industries.https://whitebeardstrategies.com/
https://jonathanmast.com/
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AI #JonathanMast #WhiteBeardStrategies #ChatGPT #business #entrepreneurship #framework #prompts #context #clarifyingquestions
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In this conversation, Tracy Rigdon and Jim Alabiso interview Jessie Miller from EPIC Outreach, a nonprofit organization that rescues and cares for animals. They discuss the mission of EPIC Outreach, which is to educate and inspire compassion towards animals, people, and the planet. Jessie shares how they rescue animals from various situations, such as hoarding cases and cruelty situations. They also talk about the challenges of running a rescue organization, the importance of volunteers, and the rewarding experience of working with animals. The conversation touches on the intelligence of pigs and the misconception that they are only meant for food. They also mention the other rescue organizations in the area and the support they receive from the community. Epic Outreach is focused on creating a compassionate and kind world by connecting humans with animals and nature. They offer educational programs, field trips, and children's books to teach kindness and compassion. The organization is working towards expanding their sanctuary to 64 acres to meet the growing demand and provide more opportunities for people to connect with animals and nature. They rely on donations to fund their mission and encourage everyone to be kind to one another and to all living beings.Takeaways- EPIC Outreach is a nonprofit organization that rescues and cares for animals, with a focus on educating and inspiring compassion towards animals, people, and the planet.- The organization started in 2015 and has since grown with the support of volunteers and the community.- They rescue animals from various situations, such as hoarding cases and cruelty situations, and provide them with a safe and loving environment.- Running a rescue organization comes with challenges, but the rewarding experience of working with animals and making a difference in their lives makes it worthwhile.- Pigs are intelligent animals and make great pets, challenging the misconception that they are only meant for food.- There are other rescue organizations in the area that work together to rescue and care for animals in need. Epic Outreach aims to create a compassionate and kind world by connecting humans with animals and nature.- They offer educational programs, field trips, and children's books to teach kindness and compassion.- The organization is working towards expanding their sanctuary to 64 acres to meet the growing demand and provide more opportunities for people to connect with animals and nature.- Donations are crucial to support their mission and help them achieve their goals.You can donate here: https://epicoutreach.org/donate-today/"Be kind to one another because even if it's your neighbor, your coworker, your friend, whoever or your animal, your neighbor's animal, or a flower or a tree, right? Because everybody's going through something in life. And if we can all just be more compassionate to each other and kinder to other things, we could seriously create a world that is just rocketing on compassion and kindness."- Jessie Miller
* Music Tracks by Alex Grohl on Pixabay (Where applicable)
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Vic Micolucci, former anchor and investigative reporter at WJXT Channel 4, is joining the Jacksonville Sheriff's Office in a community engagement role. He plans to connect with the community through face-to-face meetings, town halls, and digital platforms. He will use his news background to create multimedia content and newsletters to keep the public informed. Vic aims to build connections between law enforcement and the community, working closely with other law enforcement agencies and using social media to reach a wider audience. He also plans to hold town hall meetings in different zones to engage with residents directly."My job is to be engaged and to know about what's going on."- Vic Micolucci
View the full episode here:
https://youtu.be/iKESkY4IX2w?si=UMmxEOdG76r6ZT_ETakeaways- Communications and Community Engagement Executive, serving with Sheriff T.K. Waters, JSO.- Vic Micolucci is transitioning from news to a community engagement role at the Jacksonville Sheriff's Office.- He plans to connect with the community through face-to-face meetings, town halls, and digital platforms.- Vic will use his news background to create multimedia content and newsletters to keep the public informed.- He aims to build connections between law enforcement and the community, working closely with other agencies and using social media to reach a wider audience.“Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”
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The conversation is about copyright law and its intersection with art. Deborah Reid, Esq., an artist and attorney, discusses her journey behind writing the book “Copyright Artfully Explained, The Illustrated Legal Reference for Visual Artists”. She explains the importance of copyright registration and the concept of fair use.Here is the link to purchase the book: https://store.bookbaby.com/book/copyr... *Illustrated artfully with the help of Mary Atwood: • From Lens to Legacy: Mary Atwood's Ar... The conversation also touches on the challenges posed by AI and the protection of intellectual property in the digital age. Other topics include trademarks, patents, trade secrets, and the use of stock images and Creative Commons licenses. The conversation covers topics such as protecting online images, Creative Commons, DMCA takedown notices, self-publishing vs. traditional publishing contracts, collaboration between artists, and the importance of written agreements. Deborah Reid shares insights and advice on copyright law and the challenges faced by creatives. The conversation concludes with a discussion about Deborah's book launch event.Takeaways- Copyright law protects creative works and incentivizes artists to share their work with the public.- Registering a copyright is important for enforcing copyright infringement.- Fair use allows for the use of copyrighted work without permission or payment in certain instances.- AI poses challenges to copyright law, particularly in terms of using existing works to create new content.- Trademarks protect brands and prevent confusion among the public.- Patents protect inventions and methods, but have a limited duration.- Trade secrets rely on keeping valuable information confidential.- Stock image sites and Creative Commons licenses provide tools for legally using images and other content. Technology can be used to protect online images by distorting the pixels, making it difficult to copy.- Creative Commons licenses allow creators to specify how their work can be used and shared.- DMCA takedown notices can be used to remove infringing content from online platforms.- Self-publishing gives authors more control over their work and a larger share of royalties.- Written agreements are essential for collaborations to avoid disputes and ensure clarity.- Understanding copyright law and the rights and responsibilities of creators is crucial for artists and writers.Here is the link to purchase the book: https://store.bookbaby.com/book/copyr...
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Dr. Dawn Emerick discusses trauma-informed leadership and the importance of creating trauma-informed workplaces. She explains that trauma-informed principles originated from a study between Kaiser Permanente and the CDC, which showed the long-term impact of adverse childhood experiences on mental and physical health. Dr. Dawn emphasizes the need for leaders to recognize and address their own childhood traumas and how it influences their behavior in the workplace. She also highlights the impact of the COVID-19 pandemic on mental health and the rise of the great resignation.Dr. Dawn aims to create a movement of one million trauma-informed leaders by 2031 to support the well-being of employees and create compassionate work cultures. Dawn discusses her work in trauma-informed leadership and the importance of creating a safe and supportive workplace. She highlights six principles of trauma-informed leadership: creating safety, building trust and peer support, fostering collaboration, giving employees a voice and choice, respecting culture and diversity, and examining leadership styles.Takeaways- Trauma-informed principles are based on the long-term impact of adverse childhood experiences on mental and physical health.- Leaders need to recognize and address their own childhood traumas to create a trauma-informed workplace.- The COVID-19 pandemic highlighted the need for workplaces to support employees' mental health and well-being.- The rise of the great resignation showed that toxic work cultures are no longer tolerable for many employees.- Trauma-informed leadership focuses on creating safety, building trust, fostering collaboration, giving employees a voice and choice, respecting culture and diversity, and examining leadership styles.- Leaders need to reflect on their own behavior and make changes if necessary to create a safe and supportive workplace.- Addressing the systems and culture within organizations is crucial for creating a truly trauma-informed environment.- Dawn aims to reach one million informed leaders by 2031 and plans to build a national coalition to achieve this goal.
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In this conversation, Tracy Rigdon interviews Jacksonville City Councilman Jimmy Peluso of District 7. They discuss topics such as affordable housing, infill development, downtown projects, anti-hate legislation, and redlining districts. Councilman Peluso emphasizes the need for affordable housing and the importance of incentivizing developers to build different types of housing. He also discusses the ongoing development projects in downtown Jacksonville and the efforts to address the sins of redlining. The conversation highlights the proactive approach of the city council and the administration in tackling these issues.Takeaways- Affordable housing is a major concern in Jacksonville, and efforts are being made to incentivize developers to build different types of housing.- The city is undergoing various downtown development projects, including the Gateway Project and the Cathedral Arts Lofts.- Anti-hate legislation has been introduced to address hate crimes and restrict hateful activities in the city.- The city is acknowledging the sins of redlining and working towards finding ways to address the disparities caused by it.- The administration and city council are taking a proactive approach to address the challenges and promote growth in Jacksonville.
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In this conversation, Tracy Rigdon is joined by Daniel Locke and Evan Bentz to discuss cannabis, both for recreational and medical use. They talk about the importance of rest and relaxation, the benefits of cannabis for various ailments, and the need for education and research in the field. They also touch on the topic of the master's program in cannabis science and the challenges and opportunities in the industry. Takeaways- Cannabis can be used for both recreational and medical purposes, providing benefits such as rest and relaxation and relief from various ailments.- Education and research are crucial in the field of cannabis to understand its effects and potential applications.- The master's program in cannabis science offers a comprehensive study of the subject, covering topics like history, drug delivery, chemistry, and advocacy.- The future of the cannabis industry includes challenges such as social equity and access to affordable medicine.- There is a need for fair regulations and policies to ensure the industry benefits all stakeholders and promotes public health. Trulieve and its CEO Kim Rivers play a significant role in the cannabis industry in Florida.- There is a lack of social equity in the industry, with minority communities being excluded.- Transparency and education are crucial in ensuring the safety and quality of cannabis products.- The hosts express concerns about the impact of recreational cannabis on tourism in Florida.- They advocate for social equity initiatives and responsible regulation in the cannabis industry.** “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”
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In a recent enlightening conversation with Joshua Hicks, the Director of Affordable Housing and Community Development for the City of Jacksonville, we discussed Jacksonville's ambitious strides toward affordable living. Underneath the city's expanding skyline, a story of transformation, challenges, and resilience, promising a future where every resident finds a place to call home.SummaryIn this episode, Tracy Rigdon interviews Joshua Hicks, the Director of Affordable Housing and Community Development for the City of Jacksonville. They discuss his responsibilities and daily work, the progressive administration and appointments, the development of affordable housing on the riverbank, downtown development and parking, nightlife and activities in downtown, addressing NIMBYism and misconceptions about affordable housing, and success stories and programs. In this conversation, Joshua Hicks discusses the availability of incentives for developers to build affordable housing and the need to communicate these programs to increase affordability. He emphasizes the importance of providing housing choices and ensuring equal treatment for all communities. The challenges with homeowner's insurance and its impact on affordability are also addressed. The roofing program and limited repair program are highlighted as initiatives to assist homeowners. The conversation also touches on the importance of resiliency in future development and the need for diverse food options to support small businesses. Joshua concludes by expressing his commitment to addressing the housing crisis and lifting up the community.Takeaways- The Director of Affordable Housing and Community Development is responsible for finding development space for affordable housing and securing funding from federal, state, and local sources.- The current administration in Jacksonville is committed to addressing the housing crisis and has made appointments that reflect this commitment.- Efforts are being made to develop affordable housing on the riverbank and incentivize developers to include affordable units in their projects.- Downtown Jacksonville offers a variety of activities and has the potential for further development to create a vibrant nightlife.- Affordable housing is often misunderstood, and it is important to educate the public about the quality and benefits of affordable housing.
** “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”
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Patti Peoples shares her personal experience with squatters and the challenges she faced in dealing with them. She highlights the need for legislation to address the issue and the lack of support from law enforcement. SummaryPatti also discusses the characteristics of squatters and the potential dangers they pose. She expresses concern about the rise of squatter hunters and the potential for violence. Patti criticizes Governor DeSantis for using the issue for political gain and emphasizes the importance of bipartisan support in addressing the problem. In this conversation, Patti Peeples discusses the role of media in highlighting issues, the process of getting a bill passed, and the specifics of the bill addressing squatting. She emphasizes the importance of fair and balanced media and encourages individuals to drive legislative change by getting educated, engaging with others, and being respectful of different viewpoints. Patti also highlights the need for citizen participation and voting, and praises the efforts of Mayor Deegan in bringing positive change to the city. She concludes by discussing the importance of supporting small businesses and utilizing available resources.Takeaways- Media plays an important role in highlighting local issues and bringing attention to nationwide problems.- Getting a bill passed involves a process of collaboration, feedback, and addressing concerns from different stakeholders.- Citizens can drive legislative change by getting educated, engaging with others, and being respectful of different viewpoints.- Voting and citizen participation are crucial for creating positive change in communities.- Supporting small businesses and utilizing available resources can contribute to the growth and success of local economies. “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” "While we may not always agree, I respect your right to express your opinions. I encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved." Music Tracks by Alex Grohl on Pixabay (Where applicable) Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
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PattiPeeples #SquatterCrisis #LegislativeChange #CommunityEngagement #PropertyRights #BipartisanSupport
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Dive into the compelling narrative of Mary Atwood, an artist who transcends the boundaries of photography to create impactful assemblage sculptures and fluid paintings. Explore her artistic evolution, the resonance of her work amidst societal challenges, and her insightful take on the intersections of art, advocacy, and the human condition.Summary:In this conversation, Tracy Rigdon interviews Mary Atwood, a local artist and author. They discuss Mary's background in art, her transition from photography to assemblage sculpture, and her First Coast Reflections project.They also talk about Mary's book on historic homes and the vibrant literary scene in Jacksonville. The conversation then delves into Mary's powerful assemblage sculpture installation titled 'The Measure of Inhumanity' and the challenges she faced in exhibiting it due to its sensitive subject matter. They also touch on the topic of censorship in the arts and the importance of opening eyes and sparking conversations. In this conversation, Mary Atwood and Tracy Rigdon discuss various topics including gun laws, licensing and regulation of firearms, the use of AR-15s, and the skill involved in using firearms. They also talk about copyright law for artists, AI-generated art, networking and selling art, and the challenges faced by artists during the pandemic. Mary Atwood shares her upcoming projects, including a photography project in South Carolina. The conversation concludes with a discussion on trends in the food and beverage industry.Takeaways- Mary Atwood's artistic journey began with fine art photography and expanded into assemblage sculpture and acrylic fluid painting.- Her First Coast Reflections project focused on capturing the historic sites within 100 miles of Jacksonville through black and white photography.- Mary's book on historic homes of Florida's First Coast showcases over 30 large black and white images and has been well-received.- The Measure of Inhumanity installation addresses the issue of school shootings and the need for stricter gun control measures. Strict gun laws and licensing can help reduce mass shootings.- There is a debate about the necessity of owning AR-15s and assault-style weapons.- AI-generated art raises questions about copyright and artistic creativity.- Networking and finding the right market are important for artists to sell their work.- The pandemic has presented challenges for artists to exhibit and sell their art.- The food and beverage industry is experiencing trends such as the popularity of tacos and craft breweries. “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” Music Tracks by Alex Grohl on Pixabay (Where applicable)** Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
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FineArtPhotography #AbstractArtWorld #SculptureArtistry #HistoricFlorida #ArtCensorship #ArtExhibition2024 #ArtVsGunLaws #FirstAmendmentArt #NewArtBooks #SocialCommentaryArt
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How Mary Joan Hinson is Redefining Local Art in North Florida"Welcome to a world where every color, every stroke, and every mural tells a story not just of an artist, but of a community. Today, we unravel the tapestry of Mary Joan Hinson's artistic journey, an odyssey that paints a vivid picture of passion, perseverance, and the transformative power of art."SummaryIn this podcast episode, Tracy Rigdon interviews Mary Joan Henson, an artist and educator from North Florida. They discuss various topics, including Mary's journey as an artist, her approach to creating art, the challenges faced by local artists, and the importance of supporting the local art community. Tracy also expresses his admiration for Mary's artwork and highlights the need for more murals and public art in Jacksonville. They conclude the episode by encouraging listeners to engage with and support local artists.Takeaways- Mary Joan Henson is an artist and educator based in North Florida, known for her impressive artwork.- Mary's art is characterized by vibrant colors, depth, and the use of swirls and shapes.- The local art community in Northeast Florida faces challenges in terms of recognition, opportunities, and support.- There is a need for more murals and public art in Jacksonville to revitalize the downtown area and showcase local talent.- Artists play a crucial role in society, connecting people to their inner selves and the world around them. “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” "While we may not always agree, I respect your right to express your opinions. I encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved." Music Tracks by Alex Grohl on Pixabay (Where applicable) Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
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LocalArtists #PublicArtRevival #ArtisticJourney #MuralMagic #CommunityCanvas #ArtInJacksonville #SupportLocalArt #ArtEducationMatters #CreativeCommunity
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Imagine a world where every action, every decision, is guided by compassion and a deep understanding of sustainability. This isn't a far-fetched dream but a tangible reality being sculpted by visionaries like Joni Roberts. Founder of Evolution University, Joni is on a mission to intertwine the threads of joy, prosperity, and sustainability, crafting a tapestry of change that spans the globe. In this post, we delve deep into her philosophy, achievements, and the profound impact of her work.Show notes:SummaryIn this conversation, Tracy Rigdon interviews Joni Roberts, the CEO and founder of Evolution University, about sustainable business practices and the importance of compassion and empathy in decision-making. They discuss the true cost of products, the need for intergenerational collaboration, and the impact of transportation on the environment. They also touch on urban development and climate change, emphasizing the importance of creating a cleaner, greener world. Throughout the conversation, Joni highlights the role of connection and empathy in fostering a greater care for the planet.
This conversation covers understanding empathy and compassion, empathy as a skill, empathy as a full-body experience, compassion as action, empathy and compassion in leadership, bringing empathy into the workplace, empathy and trauma-informed leadership, the evolution of empathy, cultivating connection and good vibes in the workplace, transforming frustrations constructively, understanding what others need, avoiding competitiveness, resources for learning and practicing empathy, building sustainable communities, creating inclusive and compassionate political leadership...Takeaways- Sustainable business practices involve considering the true cost of products, including their impact on the environment and society.- Intergenerational collaboration is crucial for addressing the challenges of climate change and creating a sustainable future.- Resilience and agility are essential skills in a rapidly changing world, and a growth mindset is key to adapting to new technologies and mindsets.- Transportation choices have a significant impact on the environment, and cities should prioritize mass transit and reduce reliance on cars.- Urban development should prioritize green spaces and flood-resilient infrastructure, taking into account the potential impacts of climate change. Empathy and compassion are essential skills that can be learned and developed.- Empathy is a full-body experience that involves understanding and validating others' emotions and experiences.- Compassion is empathy in action, taking steps to improve the conditions and experiences of others.- Empathy and compassion are crucial in leadership, creating inclusive and compassionate workplaces, and building sustainable communities. “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” Music Tracks by Alex Grohl on Pixabay (Where applicable)** Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE. Follow The Contrast Project online:
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The golden years are often painted with a brush of tranquility and leisure, but not everyone finds this picture complete. Enter Susanna Barton, a maverick in the realm of aging and elder care, who's not just challenging the status quo but also challenging the possibilities for our later years. Susanna's journey from a seasoned journalist to an elder care advocate is nothing short of remarkable. Her passion for storytelling, combined with a profound sense of empathy, led her to the creation of the Grand Plans community—a beacon for those navigating the complexities of aging.At the heart of Susanna's work lies the Grand Plans community, a virtual gathering space where aging is not just a topic of discussion but a journey shared and supported. Here, we explore the genesis of Grand Plans, its objectives, and the impact it's making in redefining elder care through collaboration, education, and empowerment.SummaryThis conversation explores the experiences and challenges of caregiving for aging parents. The guests share personal stories and discuss the emotional impact of caring for loved ones with conditions such as Alzheimer's and dementia. They emphasize the importance of planning for aging and having open conversations about death and end-of-life care. The conversation also touches on the significance of poetry and art in caregiving, as well as the need for community support and resources. Takeaways- Planning for aging and having open conversations about death and end-of-life care is crucial.- The emotional impact of caregiving can be significant, and it is important to prioritize self-care.- Community support and resources are essential for both caregivers and aging individuals.- Art and poetry can play a meaningful role in caregiving and provide comfort and connection.- There is a need for increased awareness and action in addressing elder care issues in the community. Music can have a profound impact on individuals with dementia, bringing them joy, emotional connection, and even the ability to communicate.- Stimulation and mental stimulation are crucial for the well-being of older adults, and activities like music, volunteering, and service can provide a sense of purpose and fulfillment.- Personal stories and experiences of caregiving and end-of-life can help others navigate their own journeys and provide support and understanding.- Communication and sharing family secrets can lead to greater understanding, connection, and fulfillment in relationships.- The future of elder care requires more resources, including housing, medical attention, and caregiving opportunities, as the population of older adults continues to grow.- Making the most of time and creating a positive send-off for loved ones is important, as life and death are interconnected and should be embraced with honesty and acceptance. “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” Music Tracks by Alex Grohl on Pixabay (Where applicable)** Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE. Follow The Contrast Project online:
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** https://ihr.fm/3riy010
** https://bit.ly/Contrast_Radio_Public
Amazon : https://amzn.to/45UmqsC
** You can help support The Contrast Project Lounge Podcast by visiting:
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The story of Rodney Hurst Sr. serves as a reminder of the power of one individual to effect profound change. Through his courage, determination, and unwavering commitment to justice, he has left an indelible mark on the landscape of civil rights history. As we navigate the challenges of the present day, let us draw inspiration from his example and continue the journey toward a more just and equitable future.SummaryThis conversation explores the impact of history, education, and the whitewashing of history on the understanding of the civil rights movement and African history. The guests discuss the banning of books and the censorship of information that makes white people uncomfortable. They also address the psychological impact of racism and the need for honest conversations about race and history. In this conversation, Rodney L. Hurst discusses the legacy of Dr. James Lowen and the importance of recognizing racism in American history. He shares the history of slavery in Nantes, France, and offers advice for young activists facing discouragement. Hurst emphasizes the need to take action against racism and addresses the issue of exploitation in the black community. He also discusses the evolution of personal perspectives and the importance of leaving a legacy of making a difference.Takeaways- The whitewashing of history and the censorship of information perpetuate systemic racism and hinder progress.- Education plays a crucial role in shaping perceptions and understanding of history.- Honest conversations about race and history are necessary to address systemic racism and promote equality.- The psychological impact of racism affects individuals and communities, and it is important to acknowledge and address this impact. Recognizing and addressing racism in American history is crucial for understanding the present.- Taking action against racism can involve joining organizations and challenging racist attitudes in personal relationships.- Exploitation can occur within the black community, and it is important to call out those who exploit racial issues for personal gain.- Personal perspectives can evolve over time, and it is important to continually learn and grow in understanding. “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” "While we may not always agree, I respect your right to express your opinions. I encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved." Music Tracks by Alex Grohl on Pixabay (Where applicable) Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE. Follow The Contrast Project online:
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** https://twitter.com/ContrastProjTV
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** Streaming on all major platforms, including:
** https://podcasters.spotify.com/pod/show/the-contrast-project
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Amazon : https://amzn.to/45UmqsC
** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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RodneyHurstSr #CivilRights #Jacksonville #WoolworthsSitIn #SocialJustice #Equality #Activism #NAACP #MLK #Inspiration #ItWasNeverAboutaHotDogandaCoke
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In this Livestream podcast episode, Tracy and Jim discuss the impact of social media on mental health in the digital age. They explore topics such as cyberbullying, online harassment, digital addiction, and the need for digital detox. They also touch on the paradox of connectivity, where increased communication through technology can lead to feelings of isolation. The conversation highlights the importance of professional therapy and support for mental health issues arising from the digital age. The conversation explores the impact of the digital age on mental health, focusing on issues such as digital addiction, isolation, and the influence of social media. The discussion also delves into the challenges of parenting in the digital age and the importance of setting boundaries. The future of communication and the changing nature of aspirations are also examined. The conversation concludes with a preview of next week's episode, which will discuss the challenges of caring for aging parents.Key Takeaways- Social media has a significant impact on mental health, including cyberbullying and online harassment.- Digital addiction is a growing concern, and individuals may need to implement strategies for digital detox.- The paradox of connectivity can lead to feelings of isolation despite increased communication through technology.- Professional therapy and support are essential for addressing mental health issues arising from the digital age. Digital addiction is a growing concern, affecting people of all ages and leading to isolation and a lack of social skills.- Parenting in the digital age requires careful monitoring and setting boundaries to protect children from the negative effects of technology.- Competition in the digital age has become global, leading to increased pressure and a distorted sense of self-worth.- The future of communication is uncertain, with the potential for decreased face-to-face interaction and a reliance on digital platforms.- Digital detox and online counseling are emerging as solutions to address the negative impact of technology on mental health.** “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”
** "While we may not always agree, I respect your right to express your opinions. I encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved."
** Music Tracks by Alex Grohl on Pixabay (Where applicable)
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In the heart of Orange Park, Florida, lies a gem that embodies the spirit of community, culture, and culinary excellence. Mackey's Munchies, a New Orleans Style Restaurant, has become a beacon of taste and togetherness in the Jacksonville Metro Area, earning accolades and affection far and wide. In an enlightening conversation with Brandye Mackey, co-owner of this multi-award-winning establishment, we delve into the ingredients of their success, the challenges they've overcome, and their unwavering commitment to their community.In this conversation, Tracy and Brandy Mackey discuss various topics, including Mackey's Munchies, community events, challenges faced by small businesses, military service, and the importance of supporting local businesses. They also touch on the experiences of running a restaurant and creating a welcoming atmosphere for customers. Despite some technical difficulties, the conversation highlights the importance of community engagement and the value of personal connections in business.-Takeaways-Supporting local businesses is crucial for their survival, especially during challenging times.-Military service can provide valuable skills and experiences that can benefit individuals in various aspects of life.-Creating a welcoming atmosphere and building personal connections with customers can contribute to the success of a business.-Community events and celebrations play a significant role in bringing people together and fostering a sense of belonging.Read the full blog on our website: https://www.thecontrastproject.tv/ ... and listen wherever you stream your favorite podcasts.** “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”
** "While we may not always agree, I respect your right to express your opinions. I encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved."
** Music Tracks by Alex Grohl on Pixabay (Where applicable)
** Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE. Follow The Contrast Project online:
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Amazon : https://amzn.to/45UmqsC
** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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MackeysMunchies #NewOrleansCuisine #CommunityEngagement #VeteranOwned #LocalBusinessSupport #CulinaryExcellence #FamilyOwnedRestaurant #OrangeParkEats #SupportLocal
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Explore Jacksonville's transformative journey under its new administration, focusing on climate resilience, cultural investment, and urban renewal. Discover how the city plans to tackle sea level rise, support artists, and revitalize public spaces for a brighter future.Jacksonville stands on the brink of transformation under its new administration, spearheaded by visionaries like Stephen Dare. In a recent in-depth podcast interview with Tracy Rigdon, Dare sheds light on ambitious plans to address climate change, champion the arts, and revitalize urban spaces. Show notes:SummaryIn this conversation, Tracy Rigdon interviews Stephen Dare about his work in the new administration in the city of Jacksonville. They discuss the importance of addressing climate change and resilience, particularly in relation to sea level rise and waterfront property. They also talk about the administration's focus on investing in arts and culture, including direct grants for individual artists. The conversation touches on the proposed new stadium, renovations at the Florida Theater, and the need for improvements in Hemming Park. They also highlight the significance of tree planting and the impact of construction on watersheds.Takeaways- Addressing climate change and resilience is a top priority for the new administration in Jacksonville.- Sea level rise is a significant concern, particularly for waterfront property in the city.- The administration is investing in arts and culture, including direct grants for individual artists.- Improvements in public spaces, such as Hemming Park, are needed to create a more welcoming and accessible environment for the community.Read the full blog on our website: https://www.thecontrastproject.tv/ ... and listen wherever you stream your favorite podcasts. “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!” "While we may not always agree, I respect your right to express your opinions. I encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved." Music Tracks by Alex Grohl on Pixabay (Where applicable) Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE. Follow The Contrast Project online: https://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastProjectJax https://www.instagram.com/the_contrast_project/ https://www.instagram.com/contrast_podcast_backup/ https://www.threads.net/@contrast_podcast_backup https://twitter.com/ContrastProjTV https://www.youtube.com/@thecontrastproject7242 Streaming on all major platforms, including: https://podcasters.spotify.com/pod/show/the-contrast-project https://spoti.fi/3D4BHdg https://apple.co/3PGNSEE https://ihr.fm/3riy010 https://bit.ly/Contrast_Radio_PublicAmazon : https://amzn.to/45UmqsC The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t** You can help support The Contrast Project Lounge Podcast by visiting: https://ko-fi.com/contrastprojectloungepodcast
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JacksonvilleRenaissance
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ClimateResilience
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CulturalInvestment
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UrbanRenewal
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GreenJacksonville
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CommunityEngagement
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SustainableDevelopment
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ArtistsGrants
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PublicSpacesRevival
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In this episode, Tracy Rigdon interviews Lisa Rinaman, the St. John's Riverkeeper, about the work of the organization and the challenges facing the St. John's River. They discuss the impact of climate change and sea level rise, the importance of preserving watershed areas, and the role of art and creativity in raising awareness about environmental issues. Lisa shares personal experiences and inspirations that have shaped her dedication to advocating for the river's health. She also discusses the balance between advocacy and collaboration with government entities and businesses. The conversation highlights success stories in environmental advocacy and offers insights into finding hope and inspiration in the face of challenges.Takeaways-The St. John's Riverkeeper is a citizen advocacy group dedicated to protecting and restoring the St. John's River, its tributaries, and its springs.-Climate change and sea level rise pose significant challenges to the St. John's River, including saltwater intrusion and flooding impacts.-Preserving watershed areas is crucial for the health of the St. John's River and its surrounding ecosystems.-Balancing environmental conservation with economic development requires collaboration and finding solutions that benefit both the environment and the community.-Art and creativity play a role in raising awareness about environmental issues and fostering a sense of environmental stewardship.-Finding hope and inspiration in environmental advocacy can come from personal experiences, connecting with the community, and appreciating the beauty and importance of the river.Key Takeaways:- Lisa Rinaman- St. Johns Riverkeeper- Environmental advocacy- River stewardship- Watershed preservation- Florida Riverway- Environmental education- Consensus-building- Waterkeepers FloridaRead the full blog on our website: https://www.thecontrastproject.tv/ ... and listen wherever you stream your favorite podcasts.** “Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!”
** "While we may not always agree, I respect your right to express your opinions. I encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved."
Music Tracks by Alex Grohl on Pixabay (Where applicable)
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https://twitter.com/ContrastProjTV https://www.youtube.com/@thecontrastproject7242
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Amazon : https://amzn.to/45UmqsC
** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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RiverAdvocacy #StJohnsRiver #EnvironmentalStewardship #WaterkeepersFlorida #WatershedPreservation #RiverConservation #LisaRinamanLegacy #SustainableFuture
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Explore the transformative power of AI in 'The Dawn of AI: A New Era in Technology, Society, and Work', a comprehensive look at AI's influence across healthcare, finance, transportation, arts, and more. Join us for expert insights and engaging discussions.
From our recent LivestreamAI’s growing influence across sectors like healthcare, banking, transportation, arts, and journalism is undeniable. This episode will offer a comprehensive exploration, featuring insights from industry experts and interactive audience participation, illuminating the multifaceted impact of AI on our world.I assembled a team of AI industry leaders, professionals and giants to discuss. The program was hosted on the Riverside.fm platform.Show notes:SummaryIn this conversation, the hosts and guests discuss the future of AI in various industries, including business, healthcare, and government. They explore the positive applications of AI in predictive analytics and healthcare, such as transplant tracking and suicide prevention. They also highlight the importance of using AI as a tool for artists, allowing them to visualize and create their work. The conversation touches on the impact of AI on artists' creativity and the challenges and opportunities it presents. The hosts and guests emphasize the potential of Jacksonville as an art mecca and AI hub. The conversation explores the flaws in AI-generated art and the concerns about using public figures' images in AI art. It also delves into the role of AI in traditional illustration and the extreme views on AI in the illustration industry. The discussion highlights the use of AI as an image prompt and how it can enhance traditional art. Finally, it examines the impact of AI on the career of traditional illustrators.Takeaways- AI has the potential to revolutionize various industries, including business, healthcare, and government, by providing predictive analytics and improving resource allocation.- AI can be a valuable tool for artists, helping them visualize and create their work, and enhancing their creative process.- The user's intent and input play a crucial role in the outcomes of AI applications, and it is important to use AI responsibly and ethically.- Jacksonville has a vibrant art scene and is home to many talented artists who are exploring the possibilities of AI in their work.- AI presents both exciting opportunities and challenges for artists, and it is important to find a balance between human creativity and AI assistance. AI-generated art still has flaws that need to be addressed.- There should be controls and policies in place to prevent the unauthorized use of public figures' images in AI art.- AI can be a powerful tool for traditional illustrators, enhancing their output and reducing laborious tasks.- The illustration industry has varying views on AI, with some embracing it and others being more resistant.- AI can be used as an image prompt to inspire and guide the creative process.- AI can enhance traditional art by combining it with AI-generated elements.- AI has the potential to impact the careers of traditional illustrators, providing new opportunities and challenges.* "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!"
podcastersofinstagram #AIFutureLive #ContrastProjectLounge #AILiveStream #TechTrends #AIArt #aiartcommunity
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This episode delves into the heart of Bobby's entrepreneurial journey, his battles with negativity, and his bold stance against homophobia.Show notes:SummaryIn this conversation, Tracy Rigdon interviews Bobby Kelley, owner of Bobby K. Boutique. They discuss Bobby's thriving business, dealing with negative comments and rumors, handling homophobia, and the obsession with Cher and Madonna. They also talk about Bobby's plans for expanding physical locations, handling threats and obstacles, engaging in silent protests, and the positive changes happening in Jacksonville.Takeaways- Bobby K. Boutique has experienced significant growth during COVID-19 by positioning their online store to cater to the increased demand for online shopping.- Bobby and his team have faced homophobia and negative comments, but they choose to respond with humor and not let it affect them.- Bobby believes in supporting and uplifting the LGBTQ+ community and actively works towards inclusivity in his business.- Bobby plans to expand his business with physical locations in other cities and continue to be a part of positive changes in the community.Read the full blog on our website: https://www.thecontrastproject.tv/diversity-and-style-a-candid-conversation-with-bobby-kelley/... and listen wherever you stream your favorite podcasts. "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay** Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button. You can help support The Contrast Project Lounge Podcast by visiting: https://ko-fi.com/contrastprojectloungepodcast
BobbyKBoutique #InclusiveFashion #LGBTQEmpowerment #FashionForAll #OvercomingNegativity #HomophobiaAwareness #DiversityInStyle #EntrepreneurialSpirit #EmpowerThroughFashion
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Explore the fascinating journey of Rance Adams, a versatile television personality, as he shares insights and experiences in a dynamic industry. Discover his secrets for mastering versatility and adapting to the ever-changing world of television.In the dynamic world of television, there are figures who redefine the meaning of versatility and adaptability, and Rance Adams is undoubtedly one of them. In this episode we invite you to join us on a fascinating journey through Rance Adams' extraordinary 20-year career in the television industry.Rance Adams is a true luminary in the television world, and our conversation with him is nothing short of inspirational. His journey, filled with twists and turns, offers a profound lesson in adaptability and the power of understanding every aspect of one's craft.Connect with Rance Adams on social media and explore his work at WJXT's River City Live.Read the full blog on our website: https://bit.ly/Rance_Adams and listen wherever you stream your favorite podcasts. "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay** Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button. You can help support The Contrast Project Lounge Podcast by visiting: https://ko-fi.com/contrastprojectloun...
RanceAdams #VersatileTV #TelevisionIndustry #Broadcasting #WJXT #RiverCityLive #BalancingWorkLife #TVHosting #TelevisionFuture #MultiCityCareer
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In our latest episode of The Contrast Project Lounge Podcast, we had the honor of sitting down with Jimmy Midyette, the Diversity Manager at the City of Jacksonville, Florida, and a tireless advocate for human rights for over two decades. Join us as we explore the inspiring journey and profound insights of this remarkable advocate, and the pivotal role he plays in shaping a more inclusive and equitable world.
The Journey Begins
Jimmy Midyette's journey as a staunch human rights advocate commenced with a spark of passion that ignited in his early years. From the outset, he was determined to stand up for those whose voices often went unheard. As he puts it, "It's about creating a world where everyone, regardless of their background, feels valued, respected, and protected."
Key Takeaways:
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Jimmy Midyette
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Diversity Manager
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Human Rights Advocate
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Inclusivity
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Jacksonville, Florida
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Equality
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Advocacy
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Collaboration for Change
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Community Engagement
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Political Advocacy
Read the full blog on our website: https://bit.ly/Jimmy-Midyette-Bridging-Gaps and listen wherever you stream your favorite podcasts. "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay** Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button. You can help support The Contrast Project Lounge Podcast by visiting: https://ko-fi.com/contrastprojectloun...
DiversityAndInclusion #HumanRightsAdvocate #EqualityForAll #CommunityEngagement #AdvocacyForChange #Inspiration #Jacksonville #Inclusivity #AdvocacyJourney
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Discover the transformative journey of Hope McMath; Weaving Threads of Art, Activism, and Transformation. Explore her work at Yellow House, curatorial expertise, and impact on the art world.
Show notes:
Summary
In this conversation, Tracy Rigdon interviews Hope McMath, the founder of Yellow House, about the role of art in activism and social change. They discuss Hope's involvement in the transition team for the new mayor of Jacksonville, the importance of grants for individual artists, and the power of art as a catalyst for healing and social transformation. They also explore the ongoing efforts to remove controversial monuments in Jacksonville and the role of art in Holocaust education. The conversation concludes with a discussion about the future of Yellow House and its mission to be a platform for art and social justice.
Takeaways
-Art can serve as a catalyst for social change by envisioning a better world and speaking truth through various art forms.
-Art can educate, agitate, and provide a new way of seeing the world, fostering empathy and understanding.
-Removing controversial monuments is an important step in addressing historical injustices and creating a more inclusive community.
-Yellow House aims to be a sustainable space for art, social justice, and community engagement, providing opportunities for artists to share their voices and for people to find joy and connection.
Read the full blog on our website: https://www.thecontrastproject.tv/hope-mcmath-weaving-threads-of-art-activism-and-transformation/ and listen wherever you stream your favorite podcasts. "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay** Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button. You can help support The Contrast Project Lounge Podcast by visiting: https://ko-fi.com/contrastprojectloun...
HopeMcMath #YellowHouse #ArtActivism #Curator #HolocaustMemorial #HumanitiesinMedicine #TEDxJax #ArtForChange #PublicSpeaking #TransformativeArt
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In the realm of body positivity and empowerment, few stories resonate as profoundly as that of Ebonee Williams. As the CEO of Puff Mistress Mentionables, she has embarked on a remarkable journey, one that transcends mere entrepreneurship. It's a narrative infused with resilience, creativity, and a fervent commitment to redefine conventional beauty norms.
With unwavering determination, Ebonee Williams has charted her course through the turbulent seas of self-doubt and societal expectations. Her reflection in the mirror served as the catalyst for a transformative mission, one that ultimately led to the creation of Puff Mistress Mentionables—a brand synonymous with empowerment, liberation, and body positivity.
My most sincere gratitude to Ebonee for sharing her story with us.
*This post will have periodic updates.
** Thank you for joining me on The Contrast Project Lounge Podcast. Don’t miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!
** “While we may not always agree, we respect your right to express your opinions. We encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved.”
** Music Tracks for this Podcast by Alex Grohl on Pixabay
Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE. If you are featured here and we don’t have your link(s) posted, please let us know.
Until next time, Peace.
The Contrast Project Lounge Podcasts home base is on *Spotify for Podcasters and is available on all major streaming platforms.
Listen wherever you stream your favorite programs!
In addition to our regular full length episodes, we have The Contrast Project Lounge ‘Random Rants’ which are short micro-episodes, approximately 5 to 10 minutes, intended to give brief snapshots of late breaking and current events. Or when I just want to Rant!
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BodyPositivity
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EmpowerWithPuff
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LingerieRevolution
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EboneeWilliams
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RedefineBeauty
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Jim Alabiso is a modern-day Renaissance man, an artist with an eclectic portfolio that spans writing, producing, strategizing, speaking, and performing. His creative journey is a tapestry woven with diverse threads, each reflecting a facet of his boundless imagination and innovative spirit.
With a background in writing and performance, Jim's talents have found expression in various forms. He is a prolific writer, self-published author, and a regular contributor to prestigious publications like Arbus Magazine and First Coast Magazine. His ability to seamlessly blend the worlds of art and business has earned him a unique place in the creative landscape of Northeast Florida.
Jim Alabiso's approach to creativity is nothing short of alchemy. He believes in the transformative power of free expression and accessible art. His self-publishing journey is a testament to this belief, as he generously shares his work for free on his website, inviting the world to engage with his creations.
This philosophy of free expression is not just an act but an ideology that Jim embodies. His works, available to all, spark conversations and challenge traditional norms. By removing barriers, he ignites the creative spark in others, encouraging them to embark on their artistic journeys.
'Tonight with Jim Alabiso': A Creative Legacy'
The legacy of 'Tonight with Jim Alabiso' looms large in the realm of local entertainment. As the former host, Jim brought engaging interviews and captivating moments to countless viewers. In this section, we take a closer look at the impact of the show and some of its most memorable episodes.
Jim's unique ability to connect with his guests and draw out their stories was the hallmark of 'Tonight with Jim Alabiso.' Whether it was artists, politicians, or celebrities, his interviews transcended mere conversation; they were windows into the creative minds of his guests.
Read the full blog on our website: https://www.thecontrastproject.tv/ and listen wherever you stream your favorite podcasts. "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay** Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button.
JimAlabiso #CreativityInnovation #ArtAndBusiness #CreativeLegacy #LocalEntertainment #CreativeVisionary #AudienceEngagement #CreativeReflection #IgniteYourCreativeSpark
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In the world of business and leadership, effective communication is a cornerstone of success. To delve into the intricacies of mastering communication skills, I had the privilege of interviewing Cat Matson, a renowned expert in the field. Cat’s journey, insights, and strategies offer valuable guidance for individuals and organizations seeking to excel in their communication endeavors.
Cat Matson, CEO and Founder of Impactful Presenters, and the former Chief Digital Officer of Brisbane, Australia. “Teaching business owners and community leaders to speak with confidence, clarity, authenticity and IMPACT”.
Cat Matson shared invaluable strategies for mastering communication skills. Her expertise extends to practical approaches that can be applied in both personal and professional settings. From overcoming common communication challenges to sharing real-life success stories, Cat provided actionable insights that can elevate anyone’s communication game.
The conversation concluded with Cat’s final thoughts, summarizing key takeaways and offering a glimpse into the future of communication and leadership.
Key Takeaways:
– Cat Matson’s journey in communication and leadership.
– The significance of effective communication in personal and professional life.
– Engage in our Communication Challenge and share your experiences with us!
– Practical strategies for mastering communication skills.
– Overcoming common communication challenges.
– Real-life success stories of improved communication.
– Emerging trends and technology’s impact on the future of communication and leadership.
CatMatson #impactfulpresenters #speakingwithconfidence
** Thank you for joining me on The Contrast Project Lounge Podcast. Don’t miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!
Read the full blog on our website: https://www.thecontrastproject.tv/ and listen wherever you stream your favorite podcasts. Music Tracks by Alex Grohl on Pixabay Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button.
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From the haunted corners of the South to the intricate tapestry of cultural rifts, Dr. Tim Gilmore’s work captivates, educates, and provokes thought. Join us as we delve into the extraordinary life and writings of a man who brings the spirit of the South to life.
The Man Behind the stories
Dr. Tim Gilmore is more than an author; he’s a distinguished educator, community leader, and literary artist. Let’s explore the facets of his remarkable life:
- Distinguished Faculty Award (2018): Recognized for his outstanding contributions to Literature and Writing at Florida State College at Jacksonville.
- Literary Artist of the Year (2018): Honored by the Cultural Council of Greater Jacksonville, showcasing his impact on the literary landscape.
- Civil Rights Advocate: Serving on the Jacksonville City Council’s Civil Rights History Task Force, Dr. Gilmore actively contributes to the community.
- Ph.D. in English:** Grounded in academic excellence, his scholarly pursuits enrich his literary creations.
Unearthing the Haunted South
Tim doesn’t merely write; he conjures the haunted South in vivid detail. Let’s navigate the spectral alleys he invites readers to explore. Tim Gilmore’s works have a distinctive focus on the haunted South, a region rife with history, folklore, and a unique sense of place. In the interview, he delves into what drives his fascination with this subject:
- Psychogeography: The Spirit of Place
Psychogeography, the study of the effect of geographical environment on the emotions and behavior of individuals, plays a significant role in Gilmore’s writings.
– Psychogeography involves examining how our surroundings influence our emotions, memories, and perceptions.
– It allows Gilmore to dive deeper into the unique character of the South and the impact of its history on the present.
– His writing often acts as a psychogeographical exploration, connecting readers with the spirit of place.
Unearthing the Haunted South
Tim doesn’t merely write; he conjures the haunted South in vivid detail. Let’s navigate the spectral alleys he invites readers to explore. Tim Gilmore’s works have a distinctive focus on the haunted South, a region rife with history, folklore, and a unique sense of place. In the interview, he delves into what drives his fascination with this subject:
- Psychogeography: The Spirit of Place
Psychogeography, the study of the effect of geographical environment on the emotions and behavior of individuals, plays a significant role in Gilmore’s writings.
– Psychogeography involves examining how our surroundings influence our emotions, memories, and perceptions.
– It allows Gilmore to dive deeper into the unique character of the South and the impact of its history on the present.
– His writing often acts as a psychogeographical exploration, connecting readers with the spirit of place.
Read the full blog on our website: https://www.thecontrastproject.tv/ and listen wherever you stream your favorite podcasts. "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay** Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button. You can help support The Contrast Project Lounge Podcast by visiting: https://ko-fi.com/contrastprojectloungepodcast#TimGilmore #HauntedSouth #CulturalRifts #SouthernLiterature #Psychogeography #WarrenFolks #CivilRightsAdvocate #LiteraryLegacy #SouthernStories #ProvocativeReads
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Our guest on this episode is a remarkable individual whose expertise spans the realms of physical therapy, pelvic floor health, and sexual counseling. Dr. Sara Sohn is a true pioneer in her field.
She holds a Doctor of Physical Therapy degree and is the CEO and Pelvic Floor Physical Therapist at Confident Pelvic Rehab. Dr. Sara is also known as the driving force behind Better Sex By Sara, where she lends her compassionate expertise as a sex counselor.With an unwavering dedication to improving the lives of her clients, Dr. Sara Sohn has carved out a unique niche at the intersection of physical and emotional well-being.
We had the privilege of discussing her personal journey, her groundbreaking work, and the powerful message she brings to the world of pelvic health and sexual wellness.Get ready to be inspired and informed as we embark on a deep dive into the world of Dr. Sara Sohn on this episode of The Contrast Project Lounge Podcast. Updates available soon, so stay tuned and watch this space!Read the full blog on our website: https://www.thecontrastproject.tv/ "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button. You can help support The Contrast Project Lounge Podcast by visiting:
https://ko-fi.com/contrastprojectloungepodcast
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Music, Faith, Unity and Love with Reese Dickerson-Season Five PremiereThe Birth of a Musical Prodigy: Jacksonville RootsIn a world where music and faith blend harmoniously, the remarkable artist Maurice "Reese" Dickerson stands as a testament to the limitless possibilities of creativity. His multifaceted career encompasses a journey through the diverse landscape of music, culture and faith. In this exclusive YouTube episode, we dive into the life and artistry of Maurice "Reese" Dickerson, a multitalented artist with a rich and diverse creative portfolio. Join us as we explore his musical roots, remarkable theatrical performances, unforgettable collaborations with music legends, and his passionate venture into the world of photography, all culminating in the highly anticipated release of his upcoming photo book, "This Is Africa."Episode Highlights:*1. The Birth of a Musical Prodigy: Jacksonville Roots*
Reese Dickerson's musical odyssey begins in Jacksonville, Florida, a city known for its rich cultural tapestry. From a young age, Reese was surrounded by exceptional musicians, singers, and music directors who shaped his unique musical journey. Find out how this vibrant city provided the perfect backdrop for his artistic upbringing and passion for music. 2. A Musical Household: The Legacy of Zelma DickersonOne of the most incredible aspects of Reese's story is his family legacy. His mother, Zelma Dickerson, is an award-winning singer and a significant influence in his life. Discover how his upbringing in a musical household contributed to his evolution as a versatile artist. 3. Lights, Camera, Action: Reese's Theatrical BrillianceReese Dickerson's artistic talents extend beyond music, as he has made a significant impact on the theatrical stage. We explore his exceptional performance as "Four Eyed Moe" in Players By The Sea's production of "Five Guys Named Moe" and his nomination for the prestigious Pelican Awards. 4. Harmonious Collaboration: Sharing the Stage with LegendsReese has had the honor of sharing the stage with renowned artists, including The Clark Sisters, Donnie McClurkin, Kirk Franklin, PJ Martin, and Kelly Price. Listen to the stories and experiences that have left an indelible mark on his career and creative journey. 5. The Artistic Fusion: Music and PhotographyBeyond the musical notes, Reese is a gifted photographer. His passion for capturing the essence of life has led to the creation of "This Is Africa," an upcoming photo book that beautifully merges his love for music and photography. Get a glimpse into the creative process and the stories conveyed through this mesmerizing project.Read the full blog on our website: https://www.thecontrastproject.tv/ "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay** Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button. You can help support The Contrast Project Lounge Podcast by visiting: https://ko-fi.com/contrastprojectloun...
ReeseDickerson #MusicandPhotography #MultitalentedArtist #ThisIsAfrica #JacksonvilleFlorida #PelicanAwardNomination #CreativeSynergy #CollaborationInMusic #ArtisticJourney
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"Exploring Music, Community, and Positive Trends in the Industry-Special guests Megan McKenzie, and Shelton Hull"
In the Season 4 finale I sat down in conversation with Megan McKenzie, and Shelton Hull discussing everything from the passion that drives musicians to the positive trends shaping the industry. As we shared our thoughts, experiences, and expertise, a clear picture emerged of the intricate relationship between artists, communities, and the evolving landscape of music.
Season 4 - Episode 20 - Finale
“In this episode, Tracy, Megan, and Shelton shine a light on the true essence of music—a passionate and dedicated pursuit that resonates deeply with artists and fans alike. They explore the reasons behind musicians’ commitment to their craft, revealing the emotional connection that fuels their creativity. The conversation unveils the raw emotions and personal stories that underlie every melody and lyric.”
"Unlocking the Groove: A Candid Chat About Music, Culture, and Community" In a dynamic and insightful conversation, Tracy Rigdon, Megan McKenzie, and Shelton Hull delve into the world of music, discussing everything from the passion that drives musicians to the positive trends shaping the industry. As they share their thoughts, experiences, and expertise, a clear picture emerges of the intricate relationship between artists, communities, and the evolving landscape of music."Listen to Megan McKenzie's music on Spotify:https://open.spotify.com/track/7adTNd...Read the full blog on our website:
https://bit.ly/Shelton-Megan-S4-finale
"Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel or wherever you stream!" Music Tracks by Alex Grohl on Pixabay Feel free to LIKE, SHARE AND COMMENT and SMASH the SUBSCRIBE button. Follow The Contrast Project online: https://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://www.instagram.com/contrast_po... https://www.threads.net/@contrast_pod... https://twitter.com/ContrastProjTV https://podcasters.spotify.com/pod/sh...** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
MusicCommunity #PositiveTrends #ArtisticPassion #LocalArtists #IndustryInsights #AuthenticityMatters #CommunityEngagement #ArtisticLeadership
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Welcome to the world of evidence-based medicine and medical marijuana, where Compassionate Alternative Care stands at the forefront of patient-centric healthcare. Led by Daniel Locke, this Medical Cannabis Physicians referral service is dedicated to providing patients with the best available scientific evidence for their treatments. Evidence-based medicine is the foundation of Compassionate Alternative Care's approach, ensuring that patients receive the same level of exceptional care as they would from any other medical service.
In the context of medical cannabis, evidence-based medicine entails a systematic approach where healthcare professionals rely on the latest clinical research to make informed decisions about patient care. This scientific foundation instills confidence in patients, offering a sense of security and efficacy in their medical cannabis treatments. By staying current with cutting-edge research, Compassionate Alternative Care sets a new standard in the medical cannabis industry, ensuring patients receive safe and reliable treatments tailored to their specific needs.
"Empowering Patients with Knowledge" Patient education lies at the core of Compassionate Alternative Care's philosophy. In this segment, we'll explore how Daniel Locke and his team prioritize empowering patients with knowledge about medical cannabis. The world of cannabis science can be complex and confusing, but Compassionate Alternative Care breaks down the information into understandable, evidence-based insights.
** "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!"
** Music Tracks by Alex Grohl on Pixabay
** Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
Follow The Contrast Project online:
https://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://www.instagram.com/contrast_po... https://www.threads.net/@contrast_pod... https://twitter.com/ContrastProjTV ** https://podcasters.spotify.com/pod/sh...
** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
MedicalCannabis #EvidenceBasedMedicine #CannabisScience #CompassionateAlternativeCare #DanielLocke #PatientEducation #ContinuousLearning #UniversityofMarylandPharmacy #EvidenceBasedPractices
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Internet Culture's Hidden Truths: A Journey with Investigative Journalist Claire Goforth
Introduction: - Claire Goforth, the investigative journalist for Daily Dot's "High Res" column. - "High Res" and its focus on internet culture, high tech, politics, and conspiracy theories. - Highlight the Daily Dot's growth and prominence in the industry, with a strong millennial audience base.
- Please note, the full blog post will be available on our website: ** https://www.thecontrastproject.tv/
"The Daily Dot has steadily grown in size—with a virtual team spread out across the U.S. and U.K.—and stature since then, with industry-leading streaming entertainment and internet culture coverage. According to April 2016 comScore data, traffic has increased 50 percent year-over-year and shows a higher composition of 18- to 34-year-olds than a number of millennial-focused publications, including BuzzFeed, Mic, Thought Catalog, and Vice." - Currently with 23 million global unique views
The Daily Dot: https://www.dailydot.com/https://www.dailydot.com/author/clair...
1: Peering into Internet Culture - Explore the diverse and ever-changing landscape of internet culture. 2: Unraveling High Tech - Discuss the significance of technology in shaping internet culture. - Dive into the cutting-edge advancements that Claire Goforth explores in her reporting. 3: The Intersection of Politics and the Internet - Examine the role of the internet in modern-day politics. - Discuss the challenges of investigating political stories in the digital realm and ensuring unbiased reporting. 4: Debunking Conspiracy Theories with Hard Facts - Explore the prevalence of conspiracy theories on the internet. - Discuss Claire Goforth's approach to investigating and debunking these theories. 5: The Global Perspective: Daily Dot's Virtual Team - Discuss the advantages and challenges of having a virtual team spread across the U.S. and U.K.
Conclusion: - Summarize the importance of investigative journalism in understanding and navigating the internet's complexities. - Emphasize Claire Goforth's contributions to the "High Res" column and Daily Dot's commitment to informing and educating its millennial audience.
** "Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!"
** "While we may not always agree, I respect your right to express your opinions. I encourage you to join our community by following and subscribing to our channels. Together, we can create a space where ideas can be shared, challenged, and evolved."
** Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
Follow The Contrast Project online:
https://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://www.instagram.com/contrast_po... https://www.threads.net/@contrast_pod... https://twitter.com/ContrastProjTV ** https://podcasters.spotify.com/pod/sh...
** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t#InternetCulture
InvestigativeReporting #DailyDot #HighTech #Politics #ConspiracyTheories #DigitalTrends #VirtualTeam #TechInnovations #DebunkingMyths
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Falolity, LLC. Led by the visionary Rhea Hagues, a mental health professional and host of the "Just the Who of Us Podcast," Falolity is a beacon of hope, radiating faith, love, and equality. Today, we delve into the heart of this remarkable organization, exploring her coaching expertise in parenting and relationships and other aspects of the world of podcasting.
-
Please note, the full blog post will be available on our website: https://www.thecontrastproject.tv/ Falolity, LLC. :**
- Who Are We? A Name with a Profound Purpose: Falolity, LLC derived its name from three powerful words: faith, love, and equality.
- What Do We Do? Coaching for Personal and Relational Excellence: Falolity's coaching services center around two primary areas: parenting and relationships.
- Why Do We Do This? Embracing Positive Mental Health and Wellness: At the core of Falolity's mission lies the unwavering belief that positive mental health and wellness are the cornerstones of a joyous and purposeful life.
- The Wellness Approach: A Holistic Path to Fulfillment: Falolity's philosophy extends beyond traditional coaching methodologies. They embrace a wellness approach that encompasses various dimensions of life.
*Visit http://Falolity.net to learn more about Reah's businesses, books, and more!
* Follow Reah on social media platforms: Facebook- https://www.facebook.com/JusttheWHOofus/ Instagram- https://www.instagram.com/justthewhop... Youtube- / @justthewhoofuspo...
** Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!
** Feel free to LIKE, SHARE AND COMMENT and SUBSCRIBE.
Follow The Contrast Project online:
https://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://www.instagram.com/contrast_po... https://www.threads.net/@contrast_pod... https://twitter.com/ContrastProjTV / @thecontrastproje... https://podcasters.spotify.com/pod/sh...
** Streaming on all major platforms.
** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
FalolityLLC #JustTheWhoOfUs #FaithLoveEquality #ParentingCoaching #RelationshipCoaching #WellnessApproach #PositiveMentalHealth #LiveWithPassion
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Join host Tracy Rigdon and his guest Michael Armanno as they discuss the game-changing Threads app, designed to empower artists and creatives. From reclaiming control over social media to fostering a vibrant artist community in Jacksonville, this podcast uncovers the inspiring possibilities that Threads brings to the table.
In the digital age, social media platforms have become the go-to channels for creative expression and community building. However, amidst the noise of mainstream platforms, artists often struggle to find their authentic voice and connect with like-minded individuals. Enter Threads, an innovative app that promises to redefine social media for artists and creatives. In this blog post, we delve into the insights shared by Michael Armanno and Tracy Rigdon during a candid conversation about Threads and its potential to revolutionize the local artist community in Jacksonville.
Threads emerged as a response to the limitations and commercialization of conventional social media platforms. Michael Armanno, a creative entrepreneur and founder of Bespoke House, recognized the need for a platform that empowers artists and allows them to control their narrative. In a world dominated by AI-generated content and data-driven algorithms, Threads aims to bring back authenticity and human connection to social media.
At the core of Threads lies the belief in authentic expression. Tracy Rigdon and Michael Armanno emphasize the importance of unfiltered conversations and genuine engagement. Unlike other mainstream platforms, Threads allows artists to share their thoughts, struggles, and aspirations without the pressure of fitting into algorithms or appeasing advertisers.
Threads provides a unique opportunity for artists to reclaim control over their online presence. Michael Armanno emphasizes that artists should recognize their value and demand compensation for their creative contributions. The platform's simplicity and dark theme create a comfortable space for artists to interact, collaborate, and support each other.
Michael Armanno shares an innovative approach taken by Bespoke House to engage the community and draw attention to Threads. By hiding QR-coded ice cream cones around the city, artists can earn complimentary entries and engage with local businesses. This grassroots movement not only supports the creative community but also highlights the potential for young entrepreneurs and artists in Jacksonville.
In a world dominated by AI-generated content and commercialized social media platforms, Threads emerges as a refreshing and empowering platform for artists and creatives. With its focus on authenticity, unfiltered expression, and community engagement, Threads has the potential to revolutionize the way artists interact and collaborate online. As the Jacksonville artist community embraces Bespoke House and Threads and its grassroots initiatives, the city can become a beacon of creative expression and a hub for artists seeking genuine connections.
** Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!
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BespokeHouse #ThreadsApp #JacksonvilleArtists #AuthenticExpression #CreativeCollaboration #LocalEngagement #VibrantHubofCreativity #HumanConnection #GrassrootsMovement #SocialMediaRevolution #ArtistsCommunity
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Exploring the Disproportionate Risk and the Importance of Water Safety Education. In the United States, drowning incidents claim the lives of thousands of people every year. Shockingly, the fatal drowning rate among Black/African-American children is three times higher than that of white children. This alarming disparity highlights a critical issue that demands our attention. In this blog post, we delve into the dangers of drowning within the African American community, examining the disparities, exploring the data from the CDC, and shedding light on the situation in Jacksonville, Florida. Join us as we explore the impact of historical denial, the importance of swim lessons, the availability of public pools, and the efforts being made to address this urgent issue.
Drowning Disparity Data:
- According to the Centers for Disease Control and Prevention (CDC), nearly 10 accidental drownings occur in the U.S. every day.
- The fatal drowning rate among Black/African-American children is three times higher than that of white children.
- A recent national study conducted at Ys by the USA Swimming Foundation and the University of Memphis revealed that 64 percent of Black/African-American children cannot swim.
Historical Denial and Segregation:
- The denial of swimming skills to Black Americans has a deep-rooted history, especially during the era of segregation.
- Access to swimming pools and swimming lessons was often denied to Black individuals, perpetuating a lack of water safety knowledge and skills within the community.
Importance of Swim Lessons: - Providing access to swim lessons and water safety education is crucial in addressing the drowning disparity. - Swim lessons empower individuals with the necessary skills and knowledge to stay safe in and around water. - By focusing on swim lessons, we can equip Black/African-American children and their families with the tools to prevent drownings and promote water safety.
Public Pool Availability: - The availability of public pools plays a vital role in addressing the water safety challenges faced by the African American community. - Many public pools are located in marginalized neighborhoods, making them accessible to those who need them the most.
Community Collaboration and Advocacy: - Solving the water safety challenges requires collective effort and community collaboration. - Empowering the African American community with water safety knowledge and skills is essential in reducing drowning incidents. - Local initiatives and programs can be developed to provide affordable or free swim lessons to those who may not have access otherwise. - Collaborations with community centers, schools, and churches can help reach a broader audience and make swim lessons more accessible.
Importance of Parental Involvement: - Parental involvement and education play a crucial role in preventing drownings. - Parents should be encouraged to enroll their children in swim lessons and educate themselves about water safety practices.
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DrowningDisparities #WaterSafetyEducation #DrowningPrevention #CulturalBarriers #CommunityOutreach
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Threads by META: The Text-Based Social App Taking the Internet by Storm
The social media landscape is ever-evolving, with new apps constantly vying for users' attention. In the midst of this dynamic environment, Threads, the text-based app by META and powered by Instagram, has made a stunning entrance. Within just five days of its launch on June 6, 2023 (June 5 in the Americas), Threads amassed a staggering 100 million signups. This meteoric rise has left even the head of Instagram, Adam Mosseri, in awe, who described the achievement as "insane" and hard to comprehend. In stark contrast, its rival Twitter has experienced a decline in user retention, pointing to the captivating appeal of Threads.
I. The Rise of Threads: A Paradigm Shift in Social Media
Threads has captured the imagination of users worldwide, catapulting its popularity to unprecedented heights. Its success can be attributed to a combination of factors, including the speed at which it garnered 100 million signups, its unique concept, and its integration with Instagram.
The speed at which Threads achieved 100 million signups in just five days is nothing short of remarkable. Even Adam Mosseri, the head of Instagram, expressed his disbelief and excitement. The swift rise of Threads highlights the power of curiosity, hype, and effective marketing in the digital age.
II. Analyzing User Loyalty: Threads vs. Twitter
Examining the contrasting user loyalty rates of Threads and Twitter offers valuable insights into the changing dynamics of social media. While Twitter has experienced a decline in user retention, Threads has managed to maintain a steady level of loyalty.
The decline in Twitter's user retention is evident from the statistics, particularly among Android users. The percentage of new users who continue to regularly use the app after 30 days has dropped from 19% in May 2022 to 16% in May 2023. This decline raises questions about the factors contributing to this trend, such as increased competition, changes in user behavior, or evolving user preferences.
III. Unraveling the Success Secrets of Threads
Threads' phenomenal success can be attributed to a combination of strategic targeting, simplicity, and effective integration with Instagram.
To achieve such rapid growth, Threads effectively targeted the right audience. By identifying the user segment most receptive to text-based communication and intimate connections, Threads managed to capture the attention and loyalty of millions of users. Understanding the preferences and needs of the target audience allowed Threads to tailor its features and marketing strategies accordingly, resonating with users on a deeper level.
Another key element of Threads' success is its integration with Instagram. By leveraging Instagram's established ecosystem, Threads enhances its functionality and offers a seamless experience for users. The integration allows users to effortlessly transition between the two apps, benefiting from the familiarity of Instagram's features while enjoying the unique appeal of Threads' text-based interactions.
Threads' rapid ascent in the social media landscape showcases the ever-changing nature of user preferences. Its text-based approach, seamless integration with Instagram, and emphasis on authentic connections have struck a chord with millions of users worldwide. While Twitter's user retention wanes, Threads has managed to captivate users and hold their loyalty steadfastly. As the social media landscape continues to evolve, Threads by META has firmly established itself as a prominent player in the industry.
** Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!
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Understanding Triggers for Combat Veterans with PTSD: Navigating Ongoing Trauma
Today, we will discuss the triggers that combat veterans with Post-Traumatic Stress Disorder (PTSD) face in their daily lives. We will explore how sounds, such as thunder, lightning, and fireworks, can transport them back to the traumas they endured during combat.
Introduction:
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Importance of understanding and supporting combat veterans with PTSD year round
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Explanation of how certain sounds, including fireworks, can trigger traumatic memories
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Emphasis on creating a safe and inclusive environment for veterans
Talking Point 1: Coping Strategies for Combat Veterans with PTSD
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Running a fan or using white noise to mask and muffle outside sounds
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Encouraging veterans to seek professional help and develop personalized coping mechanisms
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Introducing mindfulness techniques and grounding exercises to manage triggers
Talking Point 2: Retraining Responses to Triggers
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Explain the concept of retraining responses to loud sounds and triggers
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Highlight the effectiveness of therapies like Cognitive Behavioral Therapy (CBT) and exposure therapy
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Discuss the process of gradually replacing negative associations with more neutral or positive experiences
Talking Point 3: Providing Ongoing Support
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Stress the importance of long-term support for combat veterans with PTSD
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Discuss the role of support groups, counseling, and community resources
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Encourage family and friends to stay informed, patient, and ready to offer assistance
Conclusion:
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Recap the importance of understanding and supporting combat veterans with PTSD year round
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Encourage the creation of safe and inclusive environments that minimize triggers
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Highlight the transformative power of empathy, education, and ongoing support
PTSDawareness #SupportOurVeterans #MentalHealthSupport #CombatVeterans #TraumaHealing
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Juneteenth, also known as Freedom Day or Emancipation Day, holds a significant place in American history. It commemorates the announcement of the end of slavery in the United States and stands as a testament to the strength, resilience, and determination of African Americans.
The Historical Significance of Juneteenth:
Juneteenth traces its roots back to June 19, 1865, when Union Army General Gordon Granger arrived in Galveston, Texas, and proclaimed freedom for all enslaved African Americans. This proclamation came more than two years after President Abraham Lincoln signed the Emancipation Proclamation, highlighting the delay in news reaching the farthest corners of the country. Juneteenth symbolizes the liberation and recognition of the rights of African Americans, marking the end of a dark chapter in American history.
The Evolution of Juneteenth:
Initially, Juneteenth celebrations were primarily localized in Texas, where the news of emancipation first arrived. However, with the Great Migration, the movement of African Americans from the South to other regions, the observance of Juneteenth began to spread across the nation. As communities grew, Juneteenth became an opportunity for African Americans to gather, celebrate their heritage, and foster a sense of belonging. Today, Juneteenth is celebrated in various states, cities, and towns, reflecting its evolution into a nationwide commemoration.
The Symbolism of Juneteenth
Symbolism plays a vital role in Juneteenth celebrations. The color red holds great significance, representing resilience, strength, and the bloodshed of African Americans in their struggle for freedom.
Juneteenth as an Official State and Federal Holiday
Juneteenth's recognition as an official state holiday in Texas in 1980 marked a significant milestone in acknowledging its historical and cultural importance. The holiday paved the way for other states to follow suit, honoring Juneteenth as a day of remembrance and celebration.
The U.S. government was slow to embrace the occasion — it was only in 2021 that President Joe Biden signed a bill passed by Congress to set aside Juneteenth, or June 19th, as a federal holiday.
This acknowledgment on a national level elevates the significance of Juneteenth and ensures its enduring recognition and observance.
Education and Awareness on Juneteenth
Juneteenth provides a platform for educational programs and initiatives that promote awareness and understanding of African American history and culture. Schools, museums, and community organizations organize events, exhibitions, and workshops to highlight the contributions, struggles, and achievements of African Americans.
Juneteenth's Contemporary Relevance
While Juneteenth celebrates the emancipation of enslaved African Americans, it also serves as a reminder of the ongoing fight against systemic racism and inequality. The celebration calls for continued efforts to address racial disparities, social justice, and equal opportunity for all.
** Thank you for joining me on The Contrast Project Lounge Podcast. Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!
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JuneteenthCelebration #AfricanAmericanHeritage #Unity #RememberingTheStruggle #EmancipationProclamation
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In our ever-evolving society, discussions surrounding gender conformity, woke culture, and the role of straight allies have gained significant attention. These topics are at the forefront of our ongoing journey toward inclusivity, equality, and social justice. In this episode, we'll delve deep into these subjects, exploring their meanings, impact, and the importance of fostering understanding and allyship.
- Gender Conformity: Breaking Free from Societal Norms
- Understanding gender nonconformity and its significance in challenging traditional gender norms.
- Exploring the various facets of gender expression, presentation, behaviors, roles, and expectations.
- Highlighting the experiences and challenges faced by gender nonconforming individuals.
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Promoting inclusivity and celebrating the diversity of gender identities.
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Woke Culture and Woke Ideology: Beyond Political Weaponization
- Unraveling the origins of the term "woke" and its transformation from slang to a social justice concept.
- Addressing the misconceptions and criticisms surrounding woke culture and ideology.
- Discussing the positive aspects of woke culture, such as raising awareness about systemic inequalities.
-
Emphasizing the importance of remaining vigilant in the pursuit of social change.
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Straight Allies: Supporting Equality and LGBTQ+ Rights
- Defining the role of straight allies as heterosexual and cisgender individuals supporting gender equality and LGBTQ+ social movements.
- Exploring the significance of allyship in dismantling discrimination and promoting inclusivity.
- Highlighting examples of allyship and the positive impact it has on marginalized communities.
-
Discussing the responsibilities and challenges faced by straight allies in their journey of support.
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Intersectionality: Where Gender Conformity, Woke Culture, and Straight Allies Meet
- Recognizing the interconnectedness of gender conformity, woke culture, and the role of straight allies.
- Discussing how these topics influence and complement each other in the pursuit of an inclusive society.
- Encouraging collaboration and understanding among diverse communities to foster positive change.
- Emphasizing the importance of intersectional allyship in dismantling societal norms and promoting acceptance.
"As we conclude this exploration of gender conformity, woke culture, and the role of straight allies, it becomes clear that embracing diversity and fostering allyship are crucial for a more inclusive and equitable society. By challenging gender norms, raising awareness about systemic inequalities, and supporting marginalized communities, we can make significant strides toward a future that values and respects all individuals. Let us come together, educate ourselves, and take action to create a world where everyone can live authentically and without fear of discrimination."
- Don't miss out on future episodes! Make sure to subscribe to The Contrast Project Lounge Podcast on Spotify for Podcasters and our YouTube channel. or wherever you stream!
Thank you for joining me on The Contrast Project Lounge Podcast. Our tagline, 'Random. Relevant. Real.,' is more than just words to us—it's a promise. We're here to surprise you with unexpected insights, tackle the most pressing issues of our time, and do it all with an authentic, down-to-earth vibe.
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Remember to use the hashtags #RandomRelevantReal #ContrastProjectLounge #GenderConformity #WokeCulture #WokeIdeology #StraightAllies #SocialJustice #Inclusivity #Equality #LGBTQ+ #Intersectionality #Allyship
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"Understanding the Co-Optation of "Woke Culture" and the Power of Language-Bonus Round Series" Season 4 Episode 8
Today we have an engaging topic to explore: "Woke Culture" and "Woke Ideology." Before we dive in, let's set the stage with some context.
According to a CNN story titled "Opinion: The fight against 'woke' is really conservative gaslighting," we can trace the co-optation of language by conservative circles back to previous decades. In the 1960s, the term "Black Power" emerged as a symbol of empowerment and self-reliance, championed by figures like Kwame Ture, known as Stokely Carmichael. However, conservatives reframed the term, using it as a catch-all phrase to stoke fear among White voters that African Americans were seeking domination.
Fast forward to later years, when former California Governor and President Ronald Reagan introduced the infamous "welfare queen" narrative. This narrative falsely portrayed public assistance as primarily benefiting Black individuals, despite statistics showing that more White people have been recipients of federal aid programs over time. The co-optation of language has intensified in recent years, partly due to the rise of social media, allowing for the rapid dissemination of divisive narratives.
It's essential to acknowledge the legacy of figures like Lee Atwater, the mastermind behind racially charged political strategies such as the Willie Horton ad. Though Atwater expressed regret for his actions near the end of his life, the impact of his racist tactics persists. Today, the list of terms weaponized by conservatives is extensive, and one term in particular has become almost ubiquitous: "woke."
Understanding the Co-Optation of "Woke Culture" and the Power of Language
In today's ever-evolving social and political landscape, the term "woke culture" has become a topic of intense discussion. However, the origins and meaning of this term have been obscured by its politicization and co-optation by various actors. In this Bonus Round episode we will explore the historical precedents of language co-optation, examine how the term "woke" has been weaponized, and shed light on the power dynamics at play.
I. The Origin and Meaning of "Woke"
A. Historical Roots
B. Shifting Definitions
II. Language Co-Optation and Fearmongering
A. Historical Precedents
B. The Welfare Queen Narrative
C. Lee Atwater and the Southern Strategy
III. The Weaponization of "Woke"
A. Political Motivations
B. Social Media's Influence
IV. The Power of Language and Constructive Conversations
A. Encouraging Genuine Awareness
B. Critical Thinking and Discourse
By understanding the historical precedents of language co-optation and recognizing the power of language in the social media era, we can engage in constructive conversations that promote genuine awareness and progress.
Keywords: Woke culture, language co-optation, social justice, weaponization, fearmongering, welfare queen narrative, power of language, social media influence, constructive conversations
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WokeCulture #LanguageCoOptation #SocialJustice #Weaponization #Fearmongering #WelfareQueenNarrative #PowerOfLanguage #SocialMediaInfluence #ConstructiveConversations
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Unveiling Moms for Liberty: Examining their Ideals and Impact on Parental Activism
Moms for Liberty, a name that may sound innocuous at first, but a closer look reveals a group that's been organizing anti-mask rallies and vehemently opposing critical race theory. Before we delve into their actions, let's take a step back and examine their origin. Moms for Liberty first gained prominence in Brevard County, Florida, after Tina Descovich was ousted from her school board seat.
According to their Facebook page, Moms for Liberty witnessed what they believe to be short-sighted and destructive policies that directly hurt children and families. They claim to stand against government overreach. However, it's essential to examine the motivations behind their actions. Is it solely about protecting children, or does it extend beyond that?
The political posturing of Moms for Liberty boils down to their strong opposition to any policy they disagree with. They view Trump as a strong leader and disagree with the basic tenets of social justice. This raises the question: How does their approach affect the broader conversation surrounding social issues and progress in America?
Let's take a closer look at some key talking points to explore during this discussion:
-
Examining Moms for Liberty's claims of fighting for the survival of America by empowering parents.
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The group's stance on masks and their organization of anti-mask rallies.
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The opposition to critical race theory and the lack of understanding surrounding the topic.
-
Analyzing the impact of their actions on the local community and education system.
-
Unpacking the motivations behind their strong stance against government overreach.
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Exploring the broader implications of their political posturing and resistance to social justice.
**As we navigate through these topics, it's important to foster a respectful dialogue. While we may disagree with their approach, understanding the underlying concerns and motivations can help us bridge the divide and find common ground for progress.
Keywords:
- Moms for Liberty, far-right mothers group, parental empowerment, anti-mask rallies, critical race theory, social justice, government overreach, Brevard County, Tina Descovich, educational policies, parental involvement.
** Please note that there will also be a full length episode of the podcast and a BLOG post to accompany this 'Bonus Round'.
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MomsforLiberty #DomesticTerrorists #RadicalRightWing #bookbans #ParentalEmpowerment #AntiMaskRallies #CriticalRaceTheory #SocialJustice #GovernmentOverreach #TinaDescovich #EducationPolicies #ParentalInvolvement
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Discovering the Bright Side of Jacksonville, Florida: A Fusion of Sunshine, Beaches, and Vibrant Culture.
Jacksonville, Florida, is a city that thrives despite the challenges presented by current laws and legislation. Its 22 miles of pristine beaches, year-round sunshine, world-class museums, vibrant outdoor events, and unique blend of country, rock 'n' roll, Hip Hop as well as many musical genres, contribute to its allure. Jacksonville offers a refreshing take on the basics, a little bit country, and a whole lot of Southern rock 'n' roll. As you explore this city, you'll witness the positivity that emanates from its residents, their unwavering spirit, and their dedication to building a thriving community. Discover the vibrant side of Jacksonville and let its energy and warmth captivate you as you explore its beaches, immerse yourself in its cultural offerings, and dance to the rhythm of its music scene. Jacksonville truly embodies the spirit of resilience, creativity, and unity.
Remember to share your Jacksonville experiences using the hashtags: #OnlyInJax #JaxPositiveVibes #JacksonvilleGem #SunshineCity
** Special Feature segment:
"Remembering and Reflecting: Memorial Day in the United States"
"Today, we are diving into the significance of Memorial Day in the United States. As we gather to honor the brave men and women who made the ultimate sacrifice while serving in the armed forces, it's important to explore the origin, evolution, and traditions associated with this solemn and meaningful day. Join me as we explore the history, events, and distinctions between Memorial Day and Veterans Day."
"Let's remember that Memorial Day is not just about barbecues and the unofficial start of summer. It's a day to pause, reflect, and express gratitude for the sacrifices made by our fallen heroes. Take a moment to participate in a local Memorial Day event, visit a memorial site, or simply reflect on the significance of this solemn occasion."
** Keywords: Memorial Day, United States, origin, evolution, events, ceremonies, Decoration Day, veterans, fallen soldiers, National Moment of Remembrance, parades, memorial services, flag-raising ceremonies, National Memorial Day Concert, Rolling Thunder Ride for Freedom, distinction, Veterans Day, sacrifice, freedom.
** Music Tracks for this Podcast by Alex Grohl on Pixabay
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The Ripple effect caused by Gov. Ron DeSantis' authoritarian legislation and how it impacts the lives of the citizens of Florida. How the Book bans are crippling our education system and the "restricting" of the Poem “The Hills We Climb”, written by Amanda Gorman (not Oprah Winfrey).
Let's begin by examining the authoritarian legislation introduced by Governor Ron DeSantis and its consequences. One particularly concerning aspect is the growing trend of book bans and challenged books. These bans not only infringe upon the freedom of expression but also hinder our ability to foster a diverse and inclusive learning environment for our students. Some key points to consider:
- The ripple effect of book bans and challenged books: Gov. Ron DeSantis' oppressive legislation regarding banned books has far-reaching consequences that extend beyond censorship. It negatively impacts education, limits access to diverse perspectives, and stifles critical thinking.
- Censorship as a tool of oppression: By restricting access to certain books, the government limits the free exchange of ideas and perpetuates an environment of intellectual control.
- Amanda Gorman's poem and the controversy: Amidst these book bans, it's crucial to address the recent attempt to restrict Amanda Gorman's powerful poem, "The Hills We Climb." This poem, celebrated for its profound messages of resilience and hope, has been caught in the crosshairs of oppressive legislation.
Now, let's explore further how these book bans and censorship have a negative impact on our education system and the lives of citizens in Florida:
- Crippling our education system: Banning books restricts students' access to diverse literature, limiting their intellectual growth and understanding of the world. It hampers critical thinking and stifles meaningful discussions on important societal issues.
- Denying the power of Amanda Gorman's words: Attempts to restrict Amanda Gorman's poem, "The Hills We Climb," rob students of the opportunity to engage with inspiring and thought-provoking literature. It silences marginalized voices and diminishes the educational significance of her work.
- Governor Ron DeSantis and the fight against censorship: It is crucial to understand the motivations behind these book bans and to question the impact of oppressive legislation on our freedom of expression and intellectual development.
In conclusion, the ripple effect caused by Gov. Ron DeSantis' oppressive legislation, particularly in the form of book bans and censorship, has dire consequences for the citizens of Florida. These bans cripple our education system by stifling critical thinking, limiting access to diverse perspectives, and impeding intellectual growth. Furthermore, the attempts to restrict Amanda Gorman's powerful poem, "The Hills We Climb," only serve to silence voices and hinder discussions on critical societal issues.
Remember, the freedom to express ourselves through literature and art is vital for our collective growth and understanding. Let's continue to stand up against censorship, promote inclusivity, and ensure that the voices of marginalized communities are heard.
** Please note that there will also be a full length episode of the podcast and a BLOG post to accompany this 'Bonus Round'.
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Orlando Restaurant Hamburger Marys files federal lawsuit against Gov Ron DeSantis and the state of Florida. WTAF is there NOT to talk about with Ron DeSantis?
Florida restaurant, Hamburger Mary's, which features drag performances, files federal lawsuit against the state and Gov. DeSantis' over drag ban, claiming this new legislation has hurt their business significantly and targeted the LGBTQ community."DeSantis targets LGBTQ, drag performers:Four new Florida laws target transgender, broader LGBTQ community. Here's what they do: Republican supporters say the new laws restrict gender-affirming care for kids and adults, require people to use bathrooms that align with their sex assigned at birth, ban kids from attending “adult live performances," block the use of preferred pronouns and expand Florida's Parents Right law, derided by critics as the "Don't Say Gay" law.""Orlando co-owners Mike Carpenter and John Paonessa share in their lawsuit that they were forced to cancel a Sunday series of family-friendly performances and that families have already stopped coming to the restaurant, citing a 20% drop in reservations. The lawsuit also mentions the law is too vague and limits free speech." USA Today
In a Facebook post, the owners further elaborate they feel this bill has nothing to do with children and "everything to do with the continued oppression of the LGBTQ+ community."
The legislation in question is Florida's SB 1438, which prohibits children from attending “adult live performances."
The bill, introduced by Sen. Clay Yarborough in April, doesn't explicitly call out drag shows or Pride parades in the text. Instead, it focuses on defining content related to sexuality that might be included in such events or “any show, exhibition, or other presentation that ... depicts or simulates nudity, sexual conduct, sexual excitement, specific sexual activities, … lewd conduct, or the lewd exposure of prosthetic or imitation genitals or breasts.” USA TodayHowever... TALLAHASSEE — The Florida Senate has an answer for local governments that want to regulate businesses: Go ahead, but it’s going to cost you.A bill that will allow businesses to sue for damages if a local ordinance or voter-approved referendum costs their business 15 percent or more of their profits.So now, more of your taxpayer dollars will funnel into the local and/or state defense funds to pay for lawsuits that the Governor has essentially brought on himself.
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Streaming on all major platforms. The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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In this episode, Tracy Rigdon welcomes Casey Raasio and Katie Johnston, the founding members of rebelreaders.org, a Jacksonville-based organization that is making a positive impact in the community. They discuss the mission behind Rebel Readers, their journey of promoting diversity and literacy, and their unique approach of placing challenged, banned, and multicultural literature in little free libraries.Main Talking Points:1. The Birth of Rebel Readers Florida and Rebel Readers Georgia - Casey Raasio and Katie Johnston, both former teachers, joined forces to establish Rebel Readers Florida and its Georgia chapter. - The organization's primary focus is placing challenged, banned, and multicultural books in little free libraries. - They collaborate with Kaylee Weiland, who oversees the Rebel Readers Georgia chapter.2. The Importance of Little Free Libraries and Diverse Literature - Little Free Libraries have been present in Jacksonville for some time, but Rebel Readers adds a unique twist by curating diverse and multicultural books. - By making these books easily accessible in the community, Rebel Readers aims to promote inclusivity and help people feel seen and welcome. - With declining literacy rates and a diverse population in Jacksonville, the initiative serves as a means to acknowledge and embrace the city's cultural richness.3. The Story and Mission of Rebel Readers - Casey Raasio and Katie Johnston, both former sixth-grade teachers, bonded over their shared passion for education. - Motivated by the removal of books from Casey's classroom, they sought ways to contribute to the community. - The idea of placing banned, challenged, and multicultural books in little free libraries emerged as a tangible and impactful solution. - With boxes of books always at hand, they take opportunities during everyday activities to drop books in libraries across various locations.4. Leading by Example and Inspiring Young Readers - Rebel Readers believes in leading by example and inspiring children through adult enthusiasm for reading. - By actively engaging with books and discussing them, adults can motivate children to pick up books and share their enjoyment with others. - The ripple effect of this small-scale initiative has the potential to create a larger impact on promoting literacy and a love for reading.5. Understanding the Difference Between Banned and Challenged Books - Banned books have already been removed from public access, while challenged books are recommended for removal. - The list of banned and challenged books is extensive, encompassing titles that were once read in schools. - The actions of removing books from classroom libraries by teachers during book banning procedures highlight the urgency of addressing the issue.These show notes provide a comprehensive overview of the podcast episode, "Rebel Readers: Promoting Diversity and Literacy through Little Free Libraries." Casey Raasio and Katie Johnston share their experiences founding Rebel Readers Florida and Rebel Readers Georgia, their mission of placing banned and multicultural books in little free libraries, and the importance of promoting diversity in literature. Through their initiative, they aim to inspire young readers and create a community that celebrates inclusivity and cultural richness. Visit the Contrast Project website for a more immersive experience:BLOG Link: : https://bit.ly/Rebel-Readers Music Tracks for this Podcast by Alex Grohl on Pixabay Feel free to LIKE, SHARE AND COMMENT.Follow The Contrast Project online: https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTV** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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In this post, our second in a series, Tracy Rigdon was joined by special guest, the talented writer and journalist, Stephen Dare, who is also a consultant to the campaign to elect Democratic candidate for Mayor of Jacksonville, Florida, Donna Deegan.
They discussed the challenges that small businesses face in Northeast Florida. Dare talks about how it has been 20 years since either the Republican or Democrat candidate reached out to young business owners in the area. He notes that there are too many regulations and red tape, making it difficult to open a small business. They mention the change of use requirement, which mandates that a private engineer certify older buildings, costing business owners upwards of about $10,000. Dare is in favor of the idea of creating more business improvement districts. They talk about how such a district could help small businesses in the community by providing them with a funding source that they could use for entertainment, repainting the streets, or adding trees. The district would also provide support and membership groups to small businesses without the need for the city's support. Dare believes that small businesses are the backbone of the economy, as does Candidate Donna Deegan, and need more support from the city. They also talk about how cleaning up small businesses would improve the community by creating walkable neighborhoods with thriving little areas and pockets of town. They discuss how this concept has worked in other neighborhoods, such as San Marco, and how it could work in other areas that have empty buildings. Overall, they believe that the idea of creating a business improvement district could be a useful tool for helping small businesses in the community thrive. Dare talks about the importance of planning and zoning in cities and mentions that a portion of the units developed in a city, such as Jacksonville, should be workforce housing. He suggests breaking up the idea of segregating the poor and the wealthy and building affordable housing units along with luxury housing to create a safe environment for everyone. Dare mentions that the current plan of building in floodplains is not viable, and the city should instead invest in building things now that will benefit the city in the future. Rigdon agrees with Dare's vision and adds that Donna Deegan has future vision and wants to leave each part of what she does in a better place than she found it. The conversation then moves to the topic of creating tech hubs in the city, with the recent news of a 500 million dollar pot of money from the feds. Dare talks about the Robotics Place and mentions that Jacksonville has a spaceport that the city has ignored for 25 years, which could be an excellent opportunity to attract someone like Elon Musk. Rigdon suggests that the Cecil Commerce Center is a perfect place to set up high-tech businesses.
For the full episode, please visit our website:https://bit.ly/DonnaForMayor Music Tracks for this Podcast by Alex Grohl on Pixabay Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.Follow The Contrast Project online: https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTV
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ChangeForGood #DonnaDeeganForMayor #voterawareness
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Bill DeLaney author of "Secret Jacksonville: A Guide to the Weird, Wonderful, and Obscure" is also co-owner and editor of "The JaxonMag", "Modern Cities" and "Edible Northeast Florida". Bill is a Jacksonville native and has a "deep passion for his hometown and a keen interest in underrepresented stories. From folklore to history and everything in between".
"Secret Jacksonville: A Guide to the Weird, Wonderful, and Obscure" is dedicated to telling the stories behind forgotten, mysterious and just plain interesting spots across Jacksonville, St. Augustine, Fernandina Beach, and the surrounding communities. It features 84 unusual stories and sites in the region. The book covers interesting stories and places from Cumberland Island to Marine Land, covering various neighborhoods. The places featured in the book are not usually found in Chamber of Commerce brochures, and the book is a good guide for tourists and locals looking to explore the region.For those who aren't familiar with The JaxonMag, it's a hyperlocal platform that takes a street-view look at Jacksonville and Northeast Florida. The JaxonMag continues Modern Cities' focus on urbanism, providing a platform for community members to share their stories and perspectives on the city they call home. We'll talked about Bill's role in this project, and how it has helped to shape his views on the importance of community engagement and storytelling.
Tracy and Bill discuss the community of historians in Jacksonville, Florida. Bill highlights the work of historians and researchers, such as Dr. Wayne Wood, Gary Sass, and Tim Gilmore, and mentions that there are many more talented writers doing incredible work. They also talk about the future of urbanism in Northeast Florida and how the region needs to do smarter planning and make intentional decisions to shape the direction of growth. Bill mentions the importance of infill and densifying areas that have declined or lost population to create a more attractive and intentional community. Bill also reveals that he is in talks with his publisher for new book ideas.Bill sees the decline as an opportunity for growth because of the existing infrastructure. Tracy notes that the downtown area of the riverfront is exploring plans for housing development, but the challenge is to make the housing affordable for the general population. Bill emphasizes the need for affordable housing and suggests building workforce housing and using federal loans and grants, such as the state Sadowski fund. However, he points out that the city has turned down many federal funding opportunities. They also discuss the need to reconnect neighborhoods disrupted by highways and the importance of pursuing grants and programs that the state or federal government can offer to help the city.They discuss the potential of the downtown area to become more vibrant with more retail options, eateries, and entertainment venues, similar to other cities like Charlotte and Greenville.
Visit the Contrast Project website for a more immersive experience:https://www.thecontrastproject.tv/ Music Tracks for this Podcast by Alex Grohl on Pixabay Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.Follow The Contrast Project online: http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTV
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SecretJacksonville #JaxonMag #ModernCities #SexyRexy
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Joining me on this episode is local writer, journalist, entrepreneur and consultant, Stephen Dare’
"The current political climate and Jacksonville Mayoral Race – Stephen Dare – Season 4 – Episode 6"
Stephen Dare is a writer, restauranteur, chef, arts and civic advocate with a background in urban development, planning, neighborhood revitalization and pure old fashioned Southern gossip. Post available here.
Here is just some of our conversation:
Tracy Rigdon: “Duval County is going through several elections coming up, not only the mayoral, you know, but there is also some city council seats left to be filled. But right off the bat, Before we, I wanted to talk about the mayoral candidates, Davis and Deegan. And I thought that our listeners here should know right off the bat too, that you yourself are actively involved in the Donna Deegan for Mayor campaign. Is that correct?”
Stephen Dare: “Oh, absolutely and proudly.”
Tracy Rigdon: “… I have indeed run into people on the street and people that I know in Clay County, which is really a red county for sure. Register Republicans that always vote party lines. They’re even saying that they believe in their hearts that Donna is the best pick for the job for Duval County.”
Stephen Dare: “Yeah, well, I mean, you know, I’m going to give you my objective opinion objective from my point of view, right?” “So I’ve known Dan Davis for 20 years, actually, 23 years now.” … “But, you know. And just looking at the candidates, he doesn’t have the intellectual curiosity that’s necessary to run a city like Jacksonville at an inflection point. And make no doubt about it. The country, the state, the city, all of them are at inflection points. And you know, for me, I originally backed Matt Carlucci, who is also a very old friend and someone I love and admire and respect.” “…She got breast cancer three times, as most people know. And the third time, I don’t think that she felt like she was gonna survive it. Like she slept with death every night and death was her expectation. And for whatever reason, um, and be the miracle of, you know, medicine and like being healthy underneath. She survived that and it was a crucible for her. Um, like it kind of changed what she was willing to put up with things that she was not willing to waste her time on anymore.”
"I've rarely given interviews this past year, but Tracy Rigdon at https://www.facebook.com/TheContrastProjectJax is one of those opportunities to just have an intelligent conversation with a guy who knows what the hell he is doing.I was avoiding the small free range Chiweenie herd and their absolutely invariable habits of howling in four part disharmony whenever I start speaking to pieces of plastic, so I went to the 2nd & Charles to have the chat, not realizing that they would close less than an hour later.Anyways, Check it out. I think I drop a couple of F Bombs, and probably talk to much about the behind the scenes gossip and personalities, but im a southerner raised in a Baptist church. If I cant legitimately gossip and tell tales out of school, then I don't know what this world is coming to."
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Community advocacy and activism with special guest Kris Kiernan - S4 - Ep6
** "She/They; Mom, friend, community advocate, and concerned citizen."
Community advocate, Mom, friend, and concerned citizen Kris Kiernan sat down with me for a delightful and engaging conversation about her involvement with a number of equality and diversity causes as well as the removal of confederate monuments and racist symbols.
Tracy Rigdon:"Amongst all the things that you've got going on in community advocacy and activism as well, one of the topics I wanted to touch on first in this conversation, as we discussed right before, was your involvement in the Take Them Down Jacks movement, Northside Coalition and so forth. And those good people. regularly going down to City Hall on Fridays and waving signs and, you know, make making your voice heard, uh, the removal of Confederate monuments, not only in Jacksonville, but, you know, a lot of other cities are battling that, that nonsense too. Tell us, tell us a little bit about, uh, take them down, Jax, the movement, your reasons for being involved and why it's so important."Kris Kiernan:"Right, you know, this is such a multifaceted issue.""It's something that, we started talking about it in 2016. There was myself and six or seven different other community members sitting down at Memorial Park, actually, in Riverside. We sat together and we just were discussing how ridiculous it was that we still have Confederate monuments littered across the city on publicly maintained spaces."
Kris Kiernan:
"I can't tolerate people voting against women. Like I just can't. So, you know, if they hate me, then I'm pretty sure the feeling is mutual at that point, right? Like I just, yeah."
Tracy Rigdon:
"Tell me about your involvement with the LGBTQ community and in the particular the drag community and you have an upcoming gathering, an event that is going to be happening in Jacksonville's Five Point area at Rain Dogs. Talk to us a little bit about your involvement in that."
Kris Kiernan:
"Yeah, well, the organization is called Unspoken Treasures." "...It's an organization that is black trans-led. There's, oh gosh, there's a ton of leadership that's involved in this. The organization originally started in Gainesville." "... what I'm trying to do with Unspoken Treasure Society is to branch the community together with the other activist pods in our community." "...So this next panel is going to be at Rain Dogs on May 10th. It'll be from 7 p.m. to 9 p.m. There's gonna be a panel and the panel will include a good amount of activism, a good amount of interfaith discussion, a good amount of discussion about the STIs and destigmatizing these issues. Also, we need to talk about, and this is a big deal, the history of Stonewall, the history of Pride, and where it truly came from, and how it's morphed into what Pride looks like today, and how honestly, and I'm gonna be very blatantly honest, the patriarchy has a lot to do with this. The men take charge, and the women, for whatever reason, get left in the dark. And what this is honestly doing during this panel, is uplifting women, uplifting black trans women into our community and integrating them into the activist spaces that they probably would have never known. So these organizations that are in Jacksonville don't do much for the community, but Unspoken Treasures actually does for the community."
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Jacksonville based musician, front man, lead guitarist for the Kreepy Tiki’s Mr. Donovan Wolf recently joined me on the Podcast to talk a little about his current band and the evolution of ‘Doom Surf’ music, among many other things.Donavan struck me as a very personable guy with not only a passion for his craft but also dedicated to worthy causes including Peace, People and Planet.
Transcript Summary Notes:Tracy Rigdon:“…prior to the show, Donovan and I were talking. I hadn’t had the opportunity to get out and see his new band. And my goodness, the Creepy Tiki’s are really skyrocketing in popularity locally. It seems as though really over the last few months or so, it’s like you guys are everywhere, including being on a morning TV show recently. Tell us about that.”
Donovan Wolf:“Yeah, that was a highlight for all of us, really. The invitation kind of came out of nowhere and went to the studio, did the live broadcast. That was pretty exciting. Everybody was super friendly, and we got a lot of traction from that, obviously, because it kind of put our name out there in people’s faces where they otherwise would not have heard of us. So yeah, it’s just been a great ride so far. This band is… just about one year old this month, and we’re still having a great time.”
Tracy Rigdon:“Now the Kreepy Tikis, how would you describe the type of music? Is it a genre that’s like set in stone or is it something you guys created along the way?”Donovan Wolf:“I wouldn’t say we created it. We sort of jokingly call it Doom Surf. You know, we take traditional 60s surf music, you know, lots of reverb and tremolo and vibrato effects, you know, and real fast picking on the guitar. It’s mostly instrumental. We do a few vocal numbers where I’m kind of singing, but it’s more of like a campy Dracula voice, you know, or we’re just making sounds and howls and stuff but uh, yeah, and you know, if you’ve seen any of our videos or whatnot, we we all wear costumes. We’re all sort of a different tiki themed character. So we’re always in character when we play and We’re just having fun with it man. It’s you know, doom surf spooky surf, whatever however you want to characterize it. It’s not necessarily a new genre, but I’d like to think we’re putting a new face on it with our own spin on the characters and all that, you know. It’s great stuff.”“…I mean, the intimate settings of places like Raindogs, where you play into a smaller room, is actually, you’re sort of on the same level with the crowd and more interaction. And I tend to enjoy that. And there’s more of a kind of give and take with the audience. Our genre of surf, usually when we play a show, we’re sort of the odd man out.”“typically people that aren’t necessarily into surf music, they hear it and it lights a little bit of nostalgia in their heart. They think, oh yeah, I remember this. This is kind of triggers the dancing.”
For a more immersive experience, visit our website at: https://www.thecontrastproject.tv/* Music Tracks for this Podcast by Alex Grohl on Pixabay Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.Follow The Contrast Project online: http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTVTo find the Contrast Project Lounge Podcast, go to: https://podcasters.spotify.com/pod/sh... and on all major platforms.* The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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In this episode host Tracy Rigdon sits down for a chat with good friend Damien Lamar, Multi-Disciplinary Artist, Digital Creator, Emerging Author & Music Producer.
Tracy Rigdon:“So Damien, it has been a long minute since I’ve seen you. You appeared on the Contrast project back in Jacksonville in our studio in seasons one and two. And since then, you have taken a project that you talked about earlier on then during those days and you’ve stepped it up a notch. So how the heck have you been?”Damien Lamar:“I have been exquisite.”Damien Lamar:“…I’ve been doing a lot of soul searching, a lot of growth and self healing, a lot of reading and after leaving Florida and moving to New Hampshire, I kind of found myself here, which was good. And that helped me to really fast track this project.”“…So the book is of course, Time Travelers Digest and Anthology. And it is the print version of the magnum opus. So when I was on the contrast project before, I was talking about the new adventures of Professor Clock, which was really the fundamental basis of the project where it all started 12. years ago when I was dealing with grief and I wanted to create this music and this sound. And then when I moved to New Hampshire, my partner said, you know, you really should flesh the story out. Like where are your characters? Like tell me a little bit more about why you made the music. And I started journaling and the journaling led me to, as a matter of fact, a book by the name of The Artist’s Way by Julia Cameron. forces you to get up in the morning and you write your morning pages. And I was doing that in my room before I even hit the ground. And I got this bug where some days I couldn’t stop writing. And it just started coming and coming and coming and coming. And next thing you know, I’m like, oh my god, I have a novel over 500 pages!”“And it’s wild. So that’s how it all happened. And The music is of course the bed or the soundtrack to the overarching project.”
“I Created the First Afrocentric Time Travel Magazine and Novel!” – Damien
Readers will explore the possible effects of time travel on history, society, and the individual. The novel is a thrilling adventure that will captivate readers from start to finish and leave them wanting more with its diverse cast of characters, unexpected twists, and unpredictable finale.Damien Lamar – https://timetravelersdigest.com/magazineWe later talked about the political climate in the state of Florida, specifically, the drag show bans.
Tracy: “…one of the things that, uh, has been on pretty much every one of our podcasts and even my audio podcast where I don’t have video, uh, I talk about, uh, uh, a lot of the things that are going on in Florida besides arts and culture and all that, but. what’s currently happening with the Florida legislature and some of the bills being passed, it’s affecting arts and culture and it’s affecting people’s livelihoods. Not just the ban on the books and the whole battle, the whole battle with Disney World and all that that’s going on, but more recently as well, the ban on drag queens and specifically what flared that up was the drag story hours.”These bans would affect drag shows, pride parades, etc…Damien Lamar:“Yeah. So, yeah, I think that’s a good point.”
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In this episode of The Contrast Project Lounge Podcast - Bonus Round: Republican hypocrites and their 'Woke Business Boycott' Bullshit!
So what exactly is it called when Republican hypocrites boycott businesses?
They seem to always point fingers at Democrats as being the most vocal and instigating "cancel culture". I call BULLSHIT!
"Is it hypocrite or hippocrite? "...a person who pretends to have virtues, moral or religious beliefs, principles, etc., that they do not actually possess, especially a person whose actions belie stated beliefs."
"Hypocrisy is the practice of feigning to be what one is not or to believe what one does not. The word "hypocrisy" entered the English language c. 1200 with the meaning "the sin of pretending to virtue or goodness". Today, "hypocrisy" often refers to advocating behaviors that one does not practice."
ie: Republican!
"The Republican attacks on LGBTQ+ Americans are a sad reminder that Republicans campaign on hating diversity in any shape or form."
"...ridicule from Republicans and their attempts to oppress via legislation suggests a tawdry vendetta against gays, not to mention other minority groups and women. " -
"Republicans have blamed progressive woke policies for everything from the tragic train crash in East Palestine, Ohio to the failure of the Silicon Valley Bank.GOP politicians criticize “woke” morning, noon and night. Florida Gov. Ron DeSantis, a prospective Republican presidential candidate, seems to invoke “woke” anytime someone turns on a microphone and points a camera at him." - https://thehill.com/opinion/campaign/3904322-gop-attacks-on-woke-america-are-hypocrisy-of-the-highest-order/
"These days, it feels like at least once a week a mainstream company comes out with a new product or campaign that — because of how it's packaged or advertised or has been modified — throws prominent conservative public figures into a tailspin because yet another American company has gone "woke."
"...remember in 2017 when fans of Sean Hannity destroyed their Keurig coffee machines after the company pulled its ads from Hannity's Fox News program? As Zachary Petrizzo wrote for Salon, "Hannity tried to save the advertiser (and the valuable ad dollars) by giving away 500 Keurig machines, but it was too late. By the end of the boycott, an unknown number of Fox News viewers were just left with expensive coffee machines they had tossed off balconies or otherwise obliterated."
Just a year prior, angry Breitbart readers flushed Kellogg's cereal down toilets because the cereal company didn't want to associate their brands with Breitbart News, whose former executive chairman was Steve Bannon. " - https://www.salon.com/2023/04/16/what-5-ridiculous-woke-food-boycotts-can-tell-us-about-the-gops-culture/
In the meantime, stay vigilant, stay safe, be careful, take care of yourselves and each other. Until next time, Peace.
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The latest episode is now available on our YouTube channel and ALL major streaming platforms. @spotifyforpodcasters @youtube @tracy_rigdon_jax @sheltonhull
"Shelton Hull: A Florida Writer with a Penchant for Culture and History - Podcast - S4 Ep3"
"Shelton Hull is a prolific writer, journalist, and cultural critic based in Jacksonville, Florida. With a career spanning several decades, Hull has made a name for himself as an expert in various fields, including history, politics, music, and literature. His unique perspective on these subjects has garnered him a loyal following of readers and admirers in Florida and beyond.
Born and raised in Jacksonville, Hull has always had a deep appreciation for his hometown's rich cultural heritage. He studied at the University of North Florida, where he earned a degree in history and political science. After graduation, he worked as a journalist for several publications, including the Florida Times-Union, where he covered local news, politics, and culture."
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In this episode of the Bonus Round - Mark me SAFE from being shot by a lunatic with a gun! - Bonus Round - S4 - Ep4
Call me crazy, but isn't it just horrific that we even have to say "Mark me SAFE from being shot by a lunatic with a gun!"
Distrust in America: Small mistakes, deep fear — and gunfire
By TIM SULLIVAN and AARON MORRISONApril 20, 2023 - AP News
"In suburban Detroit, it was a lost 14-year-old looking for directions. In Kansas City, it was a 16-year-old who went to the wrong house to pick up his younger brothers. There was the 12-year-old rummaging around in a yard in small-town Alabama, the 20-year-old woman who found herself in the wrong driveway in upstate New York and the cheerleader who got into the wrong car in Texas."
"In the early 1970s, surveys showed that about half of America believed most people were trustworthy. By 2020, that number had fallen to less than one-third."
"Neighborhood message boards foment paranoia about suspicious outsiders. And local and national newscasts bombard TV viewers daily with images of grainy surveillance videos showing a variety of crimes and provocative headlines about cities in decay. That includes shootings where innocent victims are shot by people who wrongly believe that they are under threat."
"...in just six days in April, four young people across the U.S. were shot — and the woman in New York killed — for being at what someone decided was the wrong place. Just Tuesday, a man shot and wounded two cheerleaders in a Texas supermarket parking lot after one said she mistakenly got into his car thinking it was her own. One cheerleader was grazed by a bullet and treated at the scene. Her teammate was shot in the leg and back."
There are many factors that contribute to gun violence, including
access to firearms, mental health issues, poverty, and systemic inequality.
One approach to reducing gun violence is to enact sensible gun control measures that can help
keep guns out of the hands of those who may use them for harm. This can include measures
such as universal background checks, red flag laws, and restrictions on the sale and ownership
of certain types of firearms.
Another approach is to address the underlying social and economic factors that contribute to
gun violence. This can include investing in education, job training, and mental health services,
as well as addressing issues such as poverty, inequality, and systemic racism.
Ultimately, reducing gun violence will require a comprehensive approach that involves multiple
strategies and stakeholders, including policymakers, law enforcement, community leaders, and
individuals themselves. By working together, we can create safer communities and reduce the
harm caused by gun violence.
The insanity must stop!!
In the meantime, stay vigilant, stay safe, be careful, take care of yourselves and each other. Until next time, Peace.
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In this episode, Petulant man-child Ron DuhSatan continues to spar with Mickey Mouse and is having a tantrum and the Walt Disney company isn't backing down!
** Ron DeSantis loses again to Disney
The Florida governor’s fight with Disney has become a political liability. But he can’t afford to retreat.
By Nicole Narea@nicolenarea Apr 20, 2023, 1:30pm EDT
"The new board DeSantis appointed to oversee the company’s Orlando theme parks has discovered a new wrinkle in its plans. The board’s chairman said Wednesday that another “11th hour agreement” was signed before the board took over that allows Disney to set its own utility rates for its resorts through 2032. By that time, DeSantis, who is term-limited and cannot run for reelection in 2026, will be long gone."
"It’s the latest development in the ever-expanding culture war between DeSantis and Disney executives, who angered the governor last year after they publicly opposed his “Don’t Say Gay” law, which prevents teachers from talking about LGBTQ+ issues or people. That fight escalated last month when it came to light that Disney had managed to quietly disenfranchise the new board without DeSantis’s allies taking notice, and has continued as the governor tries to clamp down on the company in retaliation." - https://www.vox.com/politics/2023/4/20/23691341/ron-desantis-disney-world-board-reedy-creek-florida
Nicole Narea covers politics and society for Vox. She first joined Vox in 2019, and her work has also appeared in Politico, Washington Monthly, and the New Republic.
** Governor DeSantis has proposed legislation to dissolve the Reedy Creek Development District (RCDD) agreements, which allow the Walt Disney Company to exercise significant autonomy over the land it owns in Florida.
The RCDD is a special government district that was created in 1967 to give Disney control over its land and infrastructure in Florida, which includes the Walt Disney World Resort in Orlando. Under the current agreements, the RCDD has the authority to govern itself and collect taxes, essentially giving Disney a level of autonomy over its property.
Governor DeSantis' proposal would dissolve the RCDD and transfer control over the district's infrastructure and services to Orange and Osceola counties. This would mean that Disney would have to follow the same rules and regulations as any other business operating in the state, and would not have the same level of control over its property as it currently does.
The proposal has been met with mixed reactions, with some supporters arguing that it would increase transparency and accountability in government, while opponents argue that it could harm Disney's ability to maintain its infrastructure and services to the high standard that its guests expect.
** Economic Impact of the Walt Disney company on Florida:
According to a 2020 report by the Economic Impact of Walt Disney World Resort, the resort generated $11.6 billion in economic activity in Florida in 2019. This included direct spending by Walt Disney World, spending by third-party businesses that serve the resort, and spending by visitors to the resort.
The resort also supports a significant number of jobs in the state. In 2019, Walt Disney World and its third-party businesses supported 79,000 direct jobs and 162,800 total jobs in Florida. These jobs include both full-time and part-time positions, as well as jobs in a variety of industries such as hospitality, transportation, and retail.
Additionally, the resort generates significant tax revenue for the state and local governments. In 2019, Walt Disney World and its guests paid $2.4 billion in state and local taxes, including sales taxes, property taxes, and hotel taxes.
Overall, the economic impact of Walt Disney World on Florida is significant and far-reaching, contributing to the state's overall economic growth and supporting thousands of jobs and businesses.
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Petulant baby Ron DeSantis and the Six week abortion ban-The war on women-The Contrast Project Lounge Podcast-Bonus Round-S4-Ep3
** Ron DeSantis signed SB 300, the Heartbeat Protection Act, which prohibits abortions once the unborn child has a detectible heartbeat.
"TALLAHASSEE, Fla. (AP) — Republican Gov. Ron DeSantis signed into law a bill approved by the Republican-dominated Florida Legislature to ban abortions after six weeks of pregnancy. -
"The six-week ban will take effect only if the state’s current 15-week ban is upheld in an ongoing legal challenge that is before the state Supreme Court, which is controlled by conservatives.
The policy would have wider implications for abortion access throughout the South in the wake of the U.S. Supreme Court’s decision last year overturning Roe v. Wade and leaving decisions about abortion access to states. Alabama, Louisiana and Mississippi have banned abortion at all stages of pregnancy, while Georgia forbids the procedure after cardiac activity can be detected, which is around six weeks."
https://apnews.com/article/florida-abortion-ban-approved-c9c53311a0b2426adc4b8d0b463edad1
"Florida's Republican Governor Ron DeSantis has signed a bill banning most abortions after six weeks, paving the way for drastic changes in access to the procedure across the state."
"The state has been a safe haven for those seeking abortion in the country's south-east since Roe v Wade - which gave women in the US the constitutional right to abortion - was overturned last year.
The state's current 15-week limit on abortion is one of the most lenient in the south-east, with many travelling from other states to Florida to have the procedure.
The six-week ban makes exceptions for abortions in cases of rape or incest, as long as the woman can provide documentation such as a police report or a restraining order."
This is oppressive legislation and has all the earmarkings of a war on human rights, civil liberties and all women.
Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.Follow The Contrast Project online: http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras...** https://twitter.com/ContrastProjTV
https://www.youtube.com/channel/UCY2xFCrZooE5E0i0fTcN0rATo find the Contrast Project Lounge Podcast, go to: https://podcasters.spotify.com/pod/sh... and on all major platforms.** The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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Jailhouse Overcrowding-And The Lighter side of Incarceration-Contrast Project Lounge Podcast-S4-Ep2
Overcrowding issues in Clay County, Florida:
I want to talk about prison and jailhouse overcrowding in this episode. Overcrowding of our prison system and jail system has been a problem for decades. It has literally been a problem for decades. And it made me think recently about our local systems in Northeast Florida, Clay County jail, specifically. "The Clay County Jail is so full of inmates that some are sleeping on mattresses on floors, while others are in temporary bedding in offices after staff was moved out. The current inmate population is approaching almost 91% of capacity, making the jail in Green Cove Springs officially overcrowded.Mar 23, 2023" Jacksonville Today‘We’ve got to expand:’ Clay County sheriff says more jail space needed as area grows.Clay County Sheriff Michelle Cook and the Board of County Commissioners discussed potential plans for a new campus-style jail and law enforcement complex to address the Clay County Jail’s projected overcrowding.
The lighter side of incarceration:
I thought I'd take just a minute to poke fun at something that would be otherwise considered a horrible situation. Incarceration. Some little known fun facts. From experience, I'm not reading this off the internet or anything like that. No, listen. George Carlin used to say, you can make fun about anything. Certainly incarceration is one of those things, in my opinion. There was some funny shit! Three hots and a cot. Two warm trays with some sloppy looking thick brown granular slag that is warm, lukewarm at best. And there may be an occasional piece of mystery meat thrown in there just for shits and giggles, I suppose. And a piece of stale bread. You soon realize that one of the most important things you're going to learn, or going to have to learn how to do, is barter. Bartering is a way of life behind bars. Everything. And I mean anything and everything. The number one traded commodity in that system that I could tell, I would say the number one commodity is ramen noodles. That's right, ramen noodles. They're like solid gold in the bartering system, behind bars. Okay, now, one of the happy days of the week, one of the happy days in the cell block is commissary day. Of course, that's when everybody stocks up on ramen noodles. That night, the night that everybody gets their commissary supply, their cantina supply, When they get their supply, that night, it's like Jubilee.* Second to being released, the happiest day that I saw on the unit, it was the day that they delivered new uniforms. And when I say new uniforms, I'm talking about brand new, it's just been bought, not stuff from the laundry room.
Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.Follow The Contrast Project online: https://www.youtube.com/channel/UCY2xFCrZooE5E0i0fTcN0rA http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTVTo find the Contrast Project Lounge Podcast, go to: https://podcasters.spotify.com/pod/sh... and on all major platforms. The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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AB InBev ain't as woke as you may think-Bonus Round-S4-Ep 002
-
Anheuser-Busch InBev, or AB InBev, is a multinational drinks conglomerate headquartered in Belgium. It's the world's largest beer brewer by both volume and revenue, operating more than 600 beer brands in 150 countries.
-
The original InBev global brands are Budweiser, Corona and Stella Artois. Its international brands are Beck's, Hoegaarden and Leffe.
-
What is the Bud Light controversy all about?
Some people are boycotting the beer's parent company, Anheuser-Busch, after a personalized can of Bud Light was sent to transgender influencer Dylan Mulvaney. The ad partnership led to a furious backlash, with people destroying cans of Bud Light, including Kid Rock, who shot crates of the beer with a machine gun.
-
Was the Dylan Mulvaney incident really a debacle or was it a clever marketing stunt?
-
Free advertising for the brand.
** Updates coming!
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Follow The Contrast Project online: http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTV* The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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Are you getting sick and tired of the Xenophobic attack on Drag Queens? - Bonus Round 001
In this, the first Bonus Round episode of the season, I'll be blowing off steam about the ongoing, relentless attack on Drag Queens. The xenophobes in positions of power are determined to ban drag performers as well as persons who allow or give permission to have drag performances, to include drag story hour, pride parades or any other instance where children will be present. As if Drag Queens pose a threat to their little darlings!
Discuss.
Peace.
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Season 4 Premier-Diversity and division-Banning education-Culture for all
Topics of discussion will be diversity and inclusion, the importance of the 'Eve gene', the war on education, book and course banning and my pet peeve revolving around the weaponizing by the 'right' of woke ideology.
Updates coming soon!
Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.Follow The Contrast Project online: http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTV* The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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Preseason 4 - Diversity, Inclusion, the 'Eve gene', the war on education, book bans & woke ideology
Topics of discussion will be diversity and inclusion, the importance of the 'Eve gene', the war on education, book and course banning and my pet peeve revolving around the weaponizing by the 'right' of woke ideology. We're back, guys, and this is actually a pre season episode and I just wanted to welcome you back. We're going into our fourth season and I had several other things planned for this season, but we had so much going on during the month of January and February, and especially going through the Super Bowl week End and the gram, S. And you know everything, and those are inconsequential.Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.Follow The Contrast Project online: http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTV The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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Cruelty to animals and serial killers-Contrast Project Lounge Podcast - Season 3 - Episode 19
A brief rundown of recent events including the "Cat Killer' in the Jacksonville, Florida neighborhood of Springfield, 35 year old Blake Miles, and his subsequent arrest thanks to the efforts of concerned neighbors and Law enforcement. Also discussion of the link between animal cruelty and violent crime.Miles has a criminal arrest history dating back to 2006 with a number of charges ranging from aggravated battery with a deadly weapon, domestic violence and resisting arrest just to name a few. As far as Miles’ current charges, he has a combined bond totaling just over $80,000.Correlation between animal cruelty and violent crime:"More and more, the public is becoming aware of the fact that criminals convicted of child and domestic abuse often abuse animals as well, even using the abuse and killing of animals to further their control over human victims. This same pattern is echoed in serial killers, perpetrators of school shootings and mass murderers. Infamous serial killers including Ted Bundy, David Berkowitz, also known as the “Son of Sam” killer, cannibal Jeffrey Dahmer, and Albert “the Boston Strangler” DeSalvo, all engaged in animal cruelty earlier in their lives." 06 January 2016 - Posted by Sarah Lucas.https://www.idausa.org/animal-abuse-s...Interpersonal Violence Implications:"Many people frequently assume individuals begin hurting animals and then progress to humans. While this may be true in some instances, it is not the case for all offenders. One study found that 16% of offenders started abusing animals and graduated to violent crimes against humans. However, in many circumstances, offenders start by hurting other humans and then progress to harming animals.Companion animals can be a source of comfort to victims of domestic abuse. Unfortunately, the abuser often exploits this bond to manipulate, control, and punish victims. To create fear and control, the abuser may threaten, hurt, or kill the animal. Cruelty to the animal may be used to convince the victim to return to a violent relationship, keep the victim isolated, financially control the victim, or coerce the victim into staying. Further, the offender may physically harm the animal to psychologically punish the victim or to remind the victim that the abuser can assert physical force to maintain dominance and control. Seventy-five percent of abused women who have companion animals report a history of their companion animal being threatened or intentionally harmed by their intimate partner, with children being present and witnessing the violence over 90% of the time." LEB.fbi.gov "Domestic violence offenses not only occur in an intimate partner setting but often occur simultaneously or are precursors to other types of violent offenses. Animal cruelty is a predictor of current and future violence, including crimes of assault, rape, murder, arson, domestic violence, and sexual abuse of children."McDonalds Triad:The triad was first proposed by psychiatrist J. M. Macdonald in "The Threat to Kill", a 1963 article in the American Journal of Psychiatry.The triad links cruelty to animals, obsession with fire-setting, and persistent bedwetting past the age of five, to violent behaviors, particularly homicidal behavior and sexually predatory behavior.Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.Follow The Contrast Project online: http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTVTo find the Contrast Project Lounge Podcast, go to:* The Contrast Project Lounge Podcast is proudly created in part using the Riverside.fm platform. By using this link you are helping to support this show. Thank you so much: https://bit.ly/3BH3q2t
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Hatred and division have no place here! The Contrast Project Lounge Podcast-Season 3-Episode 18
A brief rundown of recent events including the mass shooting at Club Q in Colorado Springs, the antisemitic comments Tweeted by the artist formerly known as Kanye West, events that occurred in Jacksonville, Florida as a result of those comments and white people using the 'n' word in public places.
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To find the Contrast Project Lounge Podcast, go to:
** https://anchor.fm/the-contrast-project and on all major platforms.
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Women Behind the Kit-Featuring Bea Gayle -The Contrast Project Lounge Podcast-Season 3-Episode 17
Born on the North-East side of Jacksonville, Fl. to Dana and Robert Gayle. Bea's parents moved to Jacksonville in 1969 from Suffolk,Va, Leaving behind a huge extended family from several parts of southeastern Virginia. Bea grew up traveling back and forth to Virginia from the first week of birth and to various vacationing spots up and down the east coast in a Chevrolet conversion van that her parents owned and attributes those adventures to her passion for touring and the love of music. "Music became my life" says Bea.
"I was exposed to B-bop, Classic country and Bluegrass on a 24/7 basis! Both my parents were big country and bluegrass fans. My father would drum on the dash wherever we would go and that was just instilled in my mind early on.
In 2001, Bea landed on a U.S. summer tour with North Florida funksters, "Mofro" and was the final pick from a whopping number of 30 MEN auditioning for the spot of their first touring drummer ever!! . John "JJ" Grey has dubbed Bea as, "The pocket master"!
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Continuing our special series "Women Behind the Kit" -Featuring Tori Nance-The Contrast Project Lounge Podcast-Season 3-Episode 16
Show notes:
** Born and raised in Jax. Graduated from UNF. As a kid I was forced to listen to gospel and country music. I remember when I realized I wanted to be a musician-9th grade I downloaded limewire and heard so many genres of music for the first time.
** Musical influences? Meg White, Prince having so many female drummers I realized that it was even an option for me.
** I got my first Ludwig drum kit at 14 at a local music shop-the owner and my mom had a talk and he assured her that she could return my drums when I lost interest or failed. Also picked up guitar.
** Played my first show battle of the bands at the main library at 15. DASOTA talent show. And Jackrabbits at 18. Opportunities for women and young women to learn/play music were limited. Girls Rock camp is a great resource today.
** It gets frustrating as a drummer when you’re not in a band, so I started my own one man band solo project.
** I thought I would always play original music but I have a newfound respect for cover artists that gig on a daily basis
** No one ever believes that I am the drummer or that I will be any good-each show you have to prove yourself. You have to be early. You have to be perfect. And you have to be 50x better than the guys to get them to take you seriously. I’ve had to fight my way into my own shows because they didn’t believe I was the drummer.
** Not traditionally trained, learning instruments by ear, click tracks, incorporating technology into drumming.
** Making the decision to stay local instead of touring and relocating.
** Upcoming projects-Jessica nedelisky, Ayron moleen, Elyse berlin, Megan Mckenzie -"Sad girl Happy hour Sep 11 Tabula Rasa Brewery, Oct 7 Sarbez in St. Augustine, Oct 15 Tabula Rasa, Nov 4 The Walrus in Murray Hill. Also recording my own album with Angel Toro and joining Megan McKenzie live to play her new album.
Updates Coming Soon!!
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Rob Nicholson is the Director of Ad Sales and Print Distribution for FOLIO Weekly Magazine as well as a frequent contributor.
Print Media is not dead! Interview with Rob Nicholson-The Contrast Project Lounge Podcast- S3-Ep 15
Rob started his media career in the late 80’s working in the Press Office at the Georgia House of Representatives. From there, Rob segued in to Radio at The Voice of Georgia State University, WRAS Album 88.5 in Atlanta. In the early 90’s Rob was picked up by the Radio 2000 Group and became Program Director and later Vice President of Programming USA. In the late 90’s, while running 3 music-driven radio stations in Springfield, Missouri, Rob had the opportunity to put together and launch, Southwest Missouri’s Regional Periodical, 417 Magazine. A publication that is still in circulation today. After selling his interests in Radio 2000 in the early 2000’s, Rob returned to his hometown of Jacksonville Beach, Florida to be near family. For 10 years he worked with the Clear Channel Radio Stations: Planet Radio and KISS-FM.
In 2010, Rob took a hiatus from radio and went in to concert promotion and event planning, while also running the now 30 year old Beaches Hospitality Network – the organization that is well known for bringing the Superbowl, 2004 to the beaches area. When presented with the opportunity to work with Folio Weekly Magazine, Rob said, “there was no way I could resist an opportunity to work with the local, independent news magazine in the city I’m from. I can’t wait to get to work every morning”.
Rob currently resides in North Jax Beach with his brother, Rich and dog, Tonka.
- https://folioweekly.com/ https://twitter.com/folioweekly https://www.facebook.com/folioweekly/ https://www.instagram.com/folioweekly/ https://www.tiktok.com/@folioweekly Updates Coming Soon Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know.
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TikTok sensation Leonard Firestone--Contrast Project Lounge Podcast-Season 3-Episode 14
"Oklahoma native Leonard Firestone has a truly unique story. Leonard’s story starts as a veteran of the Army. Once returning home found himself homeless. Dealing with the struggles of not having a home or support he needed once returning home. Working as a plumber for multiple years breaking his back and barely getting by. This led him to an idea, armed with nothing but an iPhone 7 and a dream. Leonard began posting reaction videos on Facebook and TikTok. Where he began gaining an audience of people that loved his seemingly over the top reactions. After gaining well over 700,000 fans of people that loved his positive vibes and reaction videos. Leonard began to build his Clothing company "Just One Apparel" and his dream team for his production company “Just One Media Group”.
"I just want you to know that your not alone. I’m rooting for you. I know those lonely nights are rough. But you matter and we need you here. You have no idea the peoples lives you will impact with your story. Don’t stop. Keep going. You're stronger than you give yourself credit for."
Leonard is an amazing human, a wounded Army Veteran and an all around super guy!!
Check out leonard Here:
https://www.facebook.com/LeonardFires...
https://www.justoneapparel.com/
https://www.tiktok.com/@leonardfirest...
Updates Coming Soon!
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.
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Trish the Commish-Trish Becker-Women Behind the Kit-2022-Contrast Project Lounge Podcast-Season 3-Episode 13
Commissioner Trish Becker of the Anastasia Mosquito Control District- Wife, Mother, Public Official, Gearhead and DRUMMER!
You can find Trish the Commish here:
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https://www.facebook.com/TrishTheCommish
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https://amcdsjc.org/board-info/
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http://www.co.st-johns.fl.us/county/M...
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https://www.facebook.com/AnastasiaMCD/
Updates Coming Soon
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Bonus Episode-Special Guest: Melanie Jo Dilorenzo - The Contrast Project Lounge Podcast - Part 2
Melanie Jo is a professional drummer based out of Los Angeles, CA. We sat down with her recently via ZOOM for a candid conversation.
In Part two we talked about her influences as well as well as some of her preferences in playing style, musical genre's and stick grip preference.
"After she picked up her first pair of sticks at the age of 14 Melanie knew she wanted to make a career being a drummer. She majored in Jazz drumming at The University of North Florida, studying drums with Jazz legend Danny Gottlieb. While attending UNF she was playing and touring around Florida and much of the South East with various artists and bands. After graduating UNF Melanie packed up and moved to sunny Los Angeles, Ca. For the short time she has been living in L.A. she has played gigs at all of L.A.'s famous clubs such as The Whiskey A Go Go, The Viper Room, and The House of Blues. In 2015 she started touring with Billy Gibbons of ZZ Top in his solo band Billy Gibbons and the BFG's. They toured all over the U.S. and played at the 2015 Havana Jazz Festival in Cuba. From that tour they made a documentary Billy Gibbons and the BFG's: Cuba about their historic trip to Havana. In summer of 2018 she played with Slash, Nancy Wilson, Robert Randolph and more at the Beastly Ball." - https://zildjian.com/melanie-dilorenz...
Melanie Jo links:
https://www.youtube.com/user/melaniej...
https://www.instagram.com/Melaniejodr...
https://www.facebook.com/melaniejdilo...
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Bonus Episode-With our very Special Guest: Melanie Jo Dilorenzo, Professional Drummer- w/ my Co-host Shelton Hull-Part One
Melanie Jo is a professional drummer based out of Los Angeles, CA. We sat down with her recently via ZOOM for a candid conversation.
"After she picked up her first pair of sticks at the age of 14 Melanie knew she wanted to make a career being a drummer. She majored in Jazz drumming at The University of North Florida, studying drums with Jazz legend Danny Gottlieb. While attending UNF she was playing and touring around Florida and much of the South East with various artists and bands. After graduating UNF Melanie packed up and moved to sunny Los Angeles, Ca. For the short time she has been living in L.A. she has played gigs at all of L.A.'s famous clubs such as The Whiskey A Go Go, The Viper Room, and The House of Blues. In 2015 she started touring with Billy Gibbons of ZZ Top in his solo band Billy Gibbons and the BFG's. They toured all over the U.S. and played at the 2015 Havana Jazz Festival in Cuba. From that tour they made a documentary Billy Gibbons and the BFG's: Cuba about their historic trip to Havana. In summer of 2018 she played with Slash, Nancy Wilson, Robert Randolph and more at the Beastly Ball."
Updates coming soon...
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Random acts of kindness. Can we make kindness the norm? Plus the News and more. The Contrast Project Lounge - S3 - EP10
Random acts of kindness are not only good for the recipient but they're actually good for your health, and it's been scientifically researched and proven. Witnessing acts of kindness produces oxytocin which is occasionally called the 'love hormone' which aids in lowering blood pressure and improving overall heart health. Oxytocin also increases our self-esteem and optimism.
Lessens depression, with increased feelings of self worth.
Happiness, Lifespan, Pleasure, etc..
Random Acts of Kindness Foundation: https://www.randomactsofkindness.org/
To be updated
Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know. * * *
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To find the Contrast Project Lounge Podcast, go to: ** https://anchor.fm/tracy-rigdon
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Body Positivity, Body Neutrality, Body Dysmorphia and Body shaming - In the News: Marjorie Taylor Greene, Brittney Griner, FBI Raid on Mar-A-Lago - The Contrast Project Lounge Season 3 Episode 9.
** Notes coming soon. * Select links from "Puff Mistress Mentionables"
Puff Mistress: https://thepuffmistress.com/
Bawdy Positive: https://bawdypositive.com/show-details
Sponsor Levels: https://bawdypositive.com/sponsor-levels
- Closing thoughts: Be kind, take care of yourselves and each other.
Until next time, Peace.
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Show Notes: What a busy news cycle we've had! Not just in the United States but around the globe. There's been so much going on with the economy, the influences of the Ukrainian war, the SCOTUS and their decision with Roe v Wade, there's just been a lot going on.
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SCOTUS: In a historic and far-reaching decision, the U.S. Supreme Court officially reversed Roe v. Wade on Friday, declaring that the constitutional right to abortion, upheld for nearly a half century, no longer exists.
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In doing so, it has effectively ended the constitutional right to an abortion for millions of US women.
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Individual states are now able to ban the procedure again.
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Half of the states in the US are expected to introduce new restrictions or bans.
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Thirteen have already passed so-called trigger laws that will automatically outlaw abortion following the Supreme Court's ruling. A number of others are likely to pass new restrictions quickly.
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There are nine judges on the Supreme Court, six of whom were appointed by Republican presidents. ( President Trump appointed 3 )
** It should be noted that nearly ALL Pro-life advocates are 'Christian Republicans' and is estimated/likely they are also Trump supporters.
** Justice Thomas' comments following the decision: Supreme Court Justice Clarence Thomas said landmark high court rulings that established gay rights and contraception rights should be reconsidered now that the federal right to abortion has been revoked. Thomas wrote that those rulings “were demonstrably erroneous decisions.” The cases he cited are Griswold vs. Connecticut, in which the Supreme Court said married couples have the right to obtain contraceptives; Lawerence v. Texas, which established the right to engage in private sexual acts; and Obergefell v. Hodges, which said there is a right to same-sex marriage.
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Theocracy and the looming parallels possible with the contents of the novel by Margaret Atwood, "The Handmaid's Tale" * The case has sent a shockwave of fear and anger across the country, as well as uncertainty of the future.
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Black women and other POC, and the disadvantaged population will suffer the greatest.
In The News: * The war in Ukraine rages on. * 50 people found dead in the back of a tractor trailer near our southern border.
- Closing thoughts: Be kind, take care of yourselves and each other.
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Juneteenth Celebration - Remove the Confederate Monuments. The Contrast Project Lounge S3-Ep6. Juneteenth. Jubilee. Freedom Day.
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Juneteenth - The history and celebration of Jubilee. The emancipation. Jim Crow era. The great depression.
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The removal of confederate monuments throughout the south and particularly in NE Florida.
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Jacksonville City Council votes to keep the monuments.
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Closing thoughts: Be kind, take care of yourselves and each other. Until next time, Peace. Follow The Contrast Project online:
** http://www.thecontrastproject.tv/
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juneteenth #jubilee #jimcrow
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Jacksonville Bicentennial Celebration - Take 'Em Down Jax/Anti-Racism Rally 6-11-22 - Contrast Project Lounge podcast - S3 - Ep5
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Jacksonville Bicentennial, Juneteenth, PRIDE- The Insurrection Committee - News and more -Contrast Project Lounge podcast - S3-Ep4
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A city only gets one bicentennial. Jacksonville deserves a moment to reflect on its first 200 years and look ahead to the next 200. But many are not interested in celebrating saying that the city has a dark past. The city council has repeatedly scoffed at removing more of it's confederate monuments, when in fact the city was a Union stronghold.
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Juneteenth celebrations, which are nationwide, to commemorate the emancipation of slaves. Many white evangelicals, republican Trump followers, complaining that it's not necessary, much the way they complain about blacks having BET.
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PRIDE celebrations, also Nationwide, also the same white evangelicals, republican Trump followers, complaining that it's not necessary.
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In the News- The January 6th insurrection committee meetings. More to follow.
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Closing thoughts: Be kind, take care of yourselves and each other. Until next time, Peace. Follow The Contrast Project online:
** http://www.thecontrastproject.tv/
** https://www.facebook.com/TheContrastP...
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Follow The Contrast Project Lounge Podcast online: ** https://anchor.fm/the-contrast-project
juneteenth #pride #insurrection
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Summer Time in Sunny Florida-Things to do- Plus News and much more - S3 Ep3
With summertime fast approaching, the heat is rising. Already in Florida we're seeing temperatures in the 90's and as Floridians already know it's going to get even hotter. But that doesn't stop us from having fun!
Our host, Tracy Rigdon runs down a partial list of free, fun, healthy and family friendly things to do. In the news:
*Gun violence, mass shootings and what needs to be done.
*Pro choice advocates and peaceful demonstrators meet with opposition which is often hateful and disrespectful.
*The Depp/Heard trial, toxic relationships and their likely dual role in the situation.
Closing thoughts: Be kind, take care of yourselves and each other. Until next time, Peace.
Follow The Contrast Project online: http://www.thecontrastproject.tv/ https://www.facebook.com/TheContrastP... https://www.instagram.com/the_contras... https://twitter.com/ContrastProjTV
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summertime #massshootings #prochoicerallies
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Sick and tired of Mass shootings- Contrast Project Lounge-S3-Ep2. From The Contrast Project Lounge Podcast with Tracy Rigdon.
** The Contrast Project Lounge is an extension of the popular YouTube series, The Contrast Project. The Contrast Project is a regular video series featuring hosts Tracy Rigdon and Shelton Hull. Produced by Guy A. Romer at Intergalactic Domination Studios. Here at "The Lounge" you'll have access to never before discussed topics from the video series. Interviews with artists, writers, politicians, celebrities and movers and shakers. We'll discuss current events, politics, art, opinion and lot's of fun stuff. Feel free to share!
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Roe V. Wade - Let's talk about the elephant in the womb.
Roe v. Wade, 410 U.S. 113, was a landmark decision of the U.S. Supreme Court in which the Court ruled that the Constitution of the United States protects a pregnant woman's liberty to choose to have an abortion without excessive government restriction. Date decided: January 22, 1973
** For further reference: Jane ROE, et al., Appellants, v. Henry WADE. https://www.law.cornell.edu/supremeco...
** “We hold that Roe and Casey must be overruled,” Justice Alito writes in an initial majority draft circulated inside the court. The 98 page draft opinion can be found at this link: https://www.politico.com/news/2022/05...
If Roe is repealed it will set us back as a society more than just fifty years. It will cause greater harm than good, and will open the door to further hardships on women (and even minors) who become pregnant, whether by accident or rape or incest.
A quote/citation from justice Alito's written draft: " Two treatises by Sir Matthew Hale described abortion of a quick child who died in the womb as a 'great crime' and a great 'misprision'. See M. Hale. Pleas of the Crown" Sir Matthew Hale was a 17th century English barrister also wrote "a husband cannot be guilty of a rape committed by himself upon his lawful wife." He also sentenced two women to death for witchcraft.
And this is who Alito cites?
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Nick Bateh interview with Mayoral Candidate Donna Deegan at Raindogs
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Contrast Project co-host Shelton Hull is joined by Nick Bateh of Bold City Civics for an exclusive interview with FSCJ business professor Dr, Erick Aguilar, a US Navy veteran who is currently running against incumbent Rep. John Rutherford in the Republican primary for Florida's 4th Congressional District in 2022. Lots of fun
https://erickforcongress.com/
https://www.facebook.com/ErickForCongress
https://politics.raisethemoney.com/en/eaguilar
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News coming
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Michael Armanno, Principal Designer at Kalypso Couture, originally appeared on The Contrast Project video series in Season Two:
( https://youtu.be/PTYNwbqtH80 )
I sat down with Michael (remotely) to talk about what it takes/means to be a sharp dressed man.
For nearly a decade, Michael Armanno, Haberdasher, Entrepreneur and owner of Kalypso Couture has lived and breathed suits, working as a living model in his 21st century suits of armor.
Founded in 2015, Kalypso Couture was a brand with a mission: to create timeless clothing with a multi-generational appeal. Their bespoke suits, blazers, and vests are meticulously made to the highest standards. Their designs are tailored perfectly for the clients physique and will fit any lifestyle.
Contact Kalypso Couture online: https://www.kalypsocouture.com/
https://www.facebook.com/KalypsoCouture
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Shelton Hull with Nic Bateh and Professor Aguilar
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What a Wonderful World - Performed by Steve Shanholtzer - Merry Christmas and Happy Holidays
“Music has always been a driving force in Steve Shanholtzer’s life. He has played in various bands from Northeast and central Florida since the ’70s and has had the honor of sharing the stage with many notable artists including Gregg Allman, Pete Carr, and Pat Travers, to name a few.
Steve has mentored workshops alongside Jerry Douglas, Josh Graves, and Rik Emmett. He has also opened for Steppenwolf, Three Dog Night. Dave Mason, Molly Hatchet, Fabulous Thunderbirds, Nighthawks, Blackfoot, Buckwheat Zydeco, Jimmy Thackery, John Hartford, Jake Shimabukuro, and Southside Johnny.”
From all of us to all of you, Merry Christmas and Happy Holidays.
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Ben Frazier is a veteran Journalist, News Anchor, Host, Producer, and Narrator. And now, Frazier is blazing a new trail, as a Community Activist! He is the president and founder of the Northside Coalition of Jacksonville which was born on social media in 2015.
Co-host Shelton Hull sits down for a candid conversation with founder and President of the Northside Coalition of Jacksonville.
“We’re attempting to address the issues that are wrecking havoc on a section of the city that has been routinely ignored. We’re different in that we are a solution-oriented organization. We are committed to accepting the baton in the relay race of civil rights history. I have always been involved in community affairs, starting at an early age when I used to hold my mother’s hand as she marched in civil rights demonstrations in downtown Jacksonville.”
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The Jacksonville Flounder Pounder is a charity fishing tournament started by Chip Davis in September 2010. It's more than a fishing tournament - It's for a good cause helping autistic kids and bettering their future. All proceeds go to JSA (Jacksonville School for Autism)- JSA on Facebook
Jacksonville School for Autism (JSA) Dedicated to helping individuals with autism and their families by tapping into all available resources to provide “outside of the desk” thinking. With a focus on whole child development and individualized programs that encourage both family and community involvement, JSA is able to nurture each student to reach his/her full potential. Not just a place for learning, JSA creates an environment where relationships grow and lives are changed.
Feel free to LIKE, SHARE AND COMMENT, and don’t forget to SMASH the subscribe button. If you are featured here and we don't have your link(s) posted, please let us know. Follow The Contrast Project online:
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Small Business Saturday 2021 in Jacksonville, Florida.
Small Business Saturday is an American shopping holiday held during the Saturday after Thanksgiving in the United States during one of the busiest shopping periods of the year. This Saturday is always the last one in November, so it falls between November 24 and November 30.
We encourage all of our friends to Shop Small/Local all year 'round.
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A very special Thanksgiving Message
We’re Thankful For... By Joanna Fuchs
We’re thankful for the basics:
food, clothing and comfortable shelter;
the rest is a bountiful bonus.
We’re thankful for work, play,
and the treasured people
who make these experiences
richer and more meaningful.
We’re most thankful
for family and friends
Most of All... By Joanna Fuchs
Thanksgiving Day brings to mind
the blessings in our lives
that usually go unnoticed:
a home that surrounds us
with comfort and protection;
delicious food, for pleasure
in both eating and sharing;
clothes to snuggle up in,
books and good entertainment
to expand our minds;
and freedom to worship our God.
Most of all we are thankful
for our family and friends,
those treasured people
who make our lives extra special.
You are part of that cherished group.
On Thanksgiving, (and every day)
we appreciate you.
Happy Thanksgiving from all of us at The Contrast Project, The Contrast Project Lounge and Intergalactic Domination Studios.
And just remember kids, be kind to yourself, and each other.
Until next time, Peace.
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Kyle Rittenhouse verdict - Opinions from the heart and from a legal perspective.
We first witnessed a travesty of justice with verdict of Kyle Rittenhouse and then a deranged lunatic plunged his vehicle into a parade of people celebrating the holiday season, killing 8 and injuring at least 40.
"a jury in Kenosha came to the verdict that was shamelessly and grotesquely pushed for by an old angry trump loving judge:
Total exoneration for murdering white activists who showed up to support public protests against a generational murder spree committed against our black friends and neighbors by law enforcement." Stephen Dare
"The family of Anthony Huber — one of the men shot and killed last year by Kyle Rittenhouse — said they were "heartbroken and angry" in a statement released shortly after Rittenhouse was acquitted Friday on all charges against him." The Hill
"Today’s verdict means there is no accountability for the person who murdered our son, It sends the unacceptable message that armed civilians can show up in any town, incite violence, and then use the danger they have created to justify shooting people in the street. We hope that decent people will join us in forcefully rejecting that message and demanding more of our laws, our officials, and our justice system." John Huber and Karen Bloom
"Legally, if you are in the process of a commission of a crime, it negates your ability to claim self defense if you kill someone. As in, it can't even be entered as your official defense in court. It is similar to getting rear-ended at a red light through zero fault of your own, but you were driving without a license or insurance. It automatically makes you at fault because you weren't even legally allowed to be driving.
That 17 year old in Kenosha had committed two crimes and was not even legally allowed to open carry the rifle he used to shoot three people. This means that he legally cannot claim self defense." Anonymous
Your opinions are welcom.
**Meme generated by: unknown
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Bonus Briefs - Wisconsin has fallen into the seventh level of hell!
We first witnessed a travesty of justice with verdict of Kyle Rittenhouse and then a deranged lunatic plunged his vehicle into a parade of people celebrating the holiday season, killing 8 and injuring at least 40.
"a jury in Kenosha came to the verdict that was shamelessly and grotesquely pushed for by an old angry trump loving judge:
Total exoneration for murdering white activists who showed up to support public protests against a generational murder spree committed against our black friends and neighbors by law enforcement." Stephen Dare
"Authorities in Wisconsin have identified the driver of a red SUV who they say intentionally drove his SUV through barricades and into a crowd celebrating the Waukesha Christmas parade.
Darrell E. Brooks Jr., 39, is believed to have acted alone Sunday and is the only suspect, Waukesha Police Chief Dan Thompson said Monday. Brooks faces five counts of first-degree intentional homicide, with additional charges based on the investigation, Thompson said." - By Joe Sutton, Keith Allen, Travis Caldwell, Holly Yan and Amir Vera, CNN
We will discuss the Rittenhouse verdict in an upcoming episode of the lounge.
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The Contrast Project Lounge 'Bonus Briefs' are short micro-episodes, no longer than five minutes, intended to give brief snapshots of late breaking and current events. Summaries of things that are happening right now. So stay tuned.
Feel free to LIKE, SHARE AND COMMENT, and don’t forget to SMASH the subscribe button. If you are featured here and we don't have your link(s) posted, please let us know. Follow The Contrast Project online:
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As the Pandemic sweeps across the nation, and the world, one of the previously unrecognized responses has been the toll it's taken on many peoples mental health and wellbeing. We sat down with Dr Tracye Polson, PhD, LCSW, Clinical Social Work/Therapist to discuss how some people are coping with this phenomenon.
Dr. Polsons' Treatment specializations include:
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Psychotherapy for Adults & Couples
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Parenting Support
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Grief and Loss Counseling
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Work and Career issues
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Depression, Anxiety, and Stress Management
" I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In addition, I offer psychotherapy, supervision and consultation for other licensed mental health professionals."
Dr. Polson and I discussed various modalities to aid those who have found themselves struggling with their mental health and wellbeing, including therapy, counseling and even the use of medical marijuana in some patients as appropriate.
Some of the issues as related by The CDC:
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Feelings of fear, anger, sadness, worry, numbness, or frustration
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Changes in appetite, energy, and activity levels
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Difficulty concentrating and making decisions
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Difficulty sleeping or nightmares
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Physical reactions, such as headaches, body pains, stomach problems, and skin rashes
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Worsening of chronic health problems *
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Increased use of alcohol, tobacco, or other drugs
Many Americans increased their alcohol intake during the pandemic, with women and parents of young children disproportionately affected.
"Currently, the times are uncertain as a result of the global crisis. Many are losing their jobs every day, and eking out a living is becoming a serious challenge. As a result, most individuals are suffering from stress, depression, and anxiety. The solution for such issues for most individuals is taking to the bottle, which provides an escape from the senses."
mentalhealth #wellbeing #pandemicresponse #mentalhealthawareness #mentalhealthsupport #mentalhealthissues #mentalhealthcounseling #medicalmarijuana #medicalmarijuanapatient
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Remembering 9/11 - What were you doing?
I know that we all have memories of 9/11 2001. Mine are vivid. Are yours?
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Texas and Florida have 666 laws!
https://www.texastribune.org/2021/08/31/new-texas-laws-september-2021/
Texas’ 2022-2023 budget: SB 1 provides nearly $250 billion for Texas, with notable funds going toward public higher education. Abbott line-item vetoed the part of the budget that funds the Texas Legislature and the people who staff it — but lawmakers may restore funding during this summer’s second special session.
Permitless carry: House Bill 1927 allows Texans ages 21 and older to carry handguns without training or a license as long as they are not legally prevented from doing so.
Abortion restrictions: SB 8 prohibits abortions as early as six weeks into pregnancy. In lieu of government enforcement, private individuals can sue abortion providers or people who assist abortion after an ultrasound can detect what lawmakers defined as a fetal heartbeat. Embryos at this developmental stage don’t possess a heart. Medical and legal experts say the sound Republican lawmakers are referring to is the motion of electrical pulses stimulating muscle cells in a tube that will eventually become part of the heart. Abortion providers are suing to block the law. Additionally, HB 1280 would outlaw abortion in Texas 30 days after any potential U.S. Supreme Court decision overturns Roe v. Wade.
CRAZY BASTARDS.
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Critical Race Theory Part 2 - Links pending. Buckle your seatbelts!
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Let's talk about Critical Race Theory
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Our guest this week will be Tracie Hutchins, an independent entrepreneur and the creator of the Sexy is Sober campaign. Sexy is Sober's brand is designed to support individuals and co-create with businesses that wish to support sobriety. Sobriety is a constant decision to choose life, choose strength, choose positivity and to definitely choose sexy!
Tracie is also very involved with "The Feminine Soul Project". An immersive experience that celebrates 100 women who bravely reveal themselves to the viewer through visual and auditory storytelling.
The intention of the project is to unify communities. FSP has the ability to transform preconceived notions of separation, isolation, and difference; while fostering a sense of connection.
This week right here on the ‘Lounge’: The Olympic Sexist Bullshit!
**Tracie links/closing:
https://www.sexyissober.us/
https://www.facebook.com/sexyissober
https://www.instagram.com/sexy_is_sober/
https://twitter.com/SexyisSober1
SexyiSober@gmail.com
https://www.femininesoulproject.com/
https://www.facebook.com/FeminineSoulProject
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COVID-19 Updates, Barbara Colaciello of BabsLab and Jacksonvilles Chrome noodle.
Does the newly proposed sculpture say ‘Lerp? Derp? Lax? Jax?’ or anything?
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As the Pandemic sweeps across the nation, and the world, one of the previously unrecognized responses has been the toll it's taken on many peoples mental health and wellbeing. We sat down with Dr Tracye Polson, PhD, LCSW, Clinical Social Work/Therapist to discuss how some people are coping with this phenomenon.
Dr. Polsons' Treatment specializations include:
- Psychotherapy for Adults & Couples * Parenting Support * Grief and Loss Counseling * Work and Career issues * Depression, Anxiety, and Stress Management
" I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In addition, I offer psychotherapy, supervision and consultation for other licensed mental health professionals."
Dr. Polson and I discussed various modalities to aid those who have found themselves struggling with their mental health and wellbeing, including therapy, counseling and even the use of medical marijuana in some patients as appropriate.
Some of the issues as related by The CDC: https://emergency.cdc.gov/coping/selfcare
- Feelings of fear, anger, sadness, worry, numbness, or frustration * Changes in appetite, energy, and activity levels * Difficulty concentrating and making decisions * Difficulty sleeping or nightmares * Physical reactions, such as headaches, body pains, stomach problems, and skin rashes * Worsening of chronic health problems * * Increased use of alcohol, tobacco, or other drugs
Many Americans increased their alcohol intake during the pandemic, with women and parents of young children disproportionately affected.
Read more here: https://www.nytimes.com/2021/04/12/well/mind/covid-pandemic-drinking.html
"Currently, the times are uncertain as a result of the global crisis. Many are losing their jobs every day, and eking out a living is becoming a serious challenge. As a result, most individuals are suffering from stress, depression, and anxiety. The solution for such issues for most individuals is taking to the bottle, which provides an escape from the senses." Read more here: https://euphoriawellnessnv.com/marijuana-cut-alcohol-consumption/ ** If you or someone you know or love is struggling during these uncertain times don't hesitate to reach out for help.
Some common questions can be found on Dr. Polsons website: http://www.tracyepolson.com/CommonQuestions.en.html
mentalhealth #wellbeing #pandemicresponse #mentalhealthawareness #mentalhealthsupport #mentalhealthissues #mentalhealthcounseling #medicalmarijuana #medicalmarijuanapatient
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Pandemic updates:
During these trying times it never ceases to amaze me how so many people still believe the pandemic to be some sort of fear tactic fueled by the media and all they can do is complain and spread hate, anger and division. These are the people that show their ugly side when asked to wear a mask when entering an establishment. I'm also amazed at the spirit of goodwill exhibited those who continue to be cautious, wear their mask and show compassion and support their local business. The frontline workers, the givers.
The onset of Pandemic Day drinkers
Many Americans increased their alcohol intake during the pandemic, with women and parents of young children disproportionately affected.
Read more here: https://www.nytimes.com/2021/04/12/well/mind/covid-pandemic-drinking.html
Using medical Marijuana to curb your drinking
"Currently, the times are uncertain as a result of the global crisis. Many are losing their jobs every day, and eking out a living is becoming a serious challenge. As a result, most individuals are suffering from stress, depression, and anxiety. The solution for such issues for most individuals is taking to the bottle, which provides an escape from the senses."
Read more here: https://euphoriawellnessnv.com/marijuana-cut-alcohol-consumption/
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"420, 4:20, or 4/20 (pronounced four-twenty) is cannabis culture slang for marijuana and hash consumption, especially smoking around the time 4:20 p.m., and also refers to cannabis-oriented celebrations that take place annually on April 20.
"At 4:20 p.m. on any given day, there's a marijuana user somewhere across the globe, chuckling at the clock while lighting up a joint or packing in a glass pipe.
The number 420 has become a secret code among potential roommates and people on dating websites, a way to covertly let someone know that they welcome marijuana into their home or love life.
And April 20 — 4/20 — has become the unofficial stoner holiday, with marijuana legalization activists gathering from New Jersey to California and lighting up in protest."
“We’ve already gotten to the point where you have corporate companies tweeting about 420 and other advertisements. It’s gone that far,” said David Bienenstock, a cannabis journalist and author. “It’s really transformed into this day of public celebration and a holiday for the cannabis community, which is actually a really important thing." https://www.delawareonline.com/
**The Contrast Project special 420 Episode can be found on Facebook at https://www.facebook.com/watch/?v=470039334146413 or on YouTube at https://www.youtube.com/watch?v=AmHYwgMPEDI
Earth Day 2021
EARTHDAY.ORG’s mission is to diversify, educate and activate the environmental movement worldwide. Growing out of the first Earth Day in 1970, EARTHDAY.ORG is the world’s largest recruiter to the environmental movement, working with more than 75,000 partners in over 192 countries to drive positive action for our planet.
Derek Chauvin- GUILTY, GUILTY, GUILTY
MINNEAPOLIS — Derek Chauvin was found guilty on all counts Tuesday for causing George Floyd's death, a verdict that could send the disgraced former Minneapolis police officer to prison for the rest of his life.
His eyes darted left and right over his light blue surgical mask as Judge Peter Cahill read the jury's verdict, but he betrayed little else in the way of emotion.
Chauvin, who was convicted of second- and third degree murder, as well as second-degree manslaughter, stood up quickly after the judge ordered his bail revoked and compliantly placed his hands to be handcuffed before he was led out of the courtroom. He faces up to 75 years in prison when he returns for sentencing in eight weeks.
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** Image courtesy: Fateme Alaie- Unsplash.com
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"Sean Hannity is a conservative political commentator and hosts a nationally syndicated radio show, as well as two television shows on the Fox News Channel. In a 2013 interview Hannity said that he is a “registered Conservative” and ”not a Republican, though people often mistake me for one.” Hannity has authored three books."
"He is a dick" Tracy Rigdon
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Fox news has decided to cancel Lou Dobbs because he's a liability.
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These people broke the law and need to be punished. Period. Fuck that guy with his dietary needs.
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Stick with us we have lot's to share!
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These are some dumb fucks!
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Siege At The U.S. Capitol
"Washington, D.C., officials say four people have died, including one in a shooting inside the U.S. Capitol, and more than a dozen police officers were injured after a mob of supporters of President Trump stormed the nation's legislative building, temporarily shutting down a vote to certify his successor's win.
"Thousands of individuals involved in violent riotous actions" stormed the building that houses Congress, the Capitol Police said late Thursday morning, in its first statement about the events. The extremists attacked police "with metal pipes, discharged chemical irritants, and took up other weapons against our officers."
Officials say one woman was shot by a Capitol Police officer amid the chaos near the House chamber where lawmakers were sheltering in place, and that she later died from the injury. The agency identified the woman as Ashli Babbitt.
Three others died after separate medical emergencies, D.C. Mayor Muriel Bowser and D.C. Metropolitan Police Chief Robert Contee said during a news conference.
City police officers arrested 70 people on charges related to unrest from Wednesday through 7 a.m. Thursday, Washington's Metropolitan Police Department said. Most of those arrests were for violating curfew, with many also facing charges of unlawful entry."
Actually, these Neanderthals need to go to jail!!
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I'm pretty sure we can all agree that 2020 was pretty much a dumpster fire! Whether you're a Republican or a Democrat, Christian or Jew, Black or White... it was a trainwreck! Notwithstanding all the 'help' we all got from the current administration. I mean let's face it, both sides of the aisle spent most of the year blaming and pointing fingers at each other, blocking bills, filling bills with ton's of pork. It was, as they say, a shit show! Good riddance 2020! *Correction...* In 2016, Donald Trump inherited a $530+ billion dollar deficit which now sits at about $3.3 TRILLION! MAGA.
New Year's Resolutions and Bucket Lists
Here's a list of the top ten New Year's Resolutions:
- Eat Healthier,
- Exercise More,
- Save Money or Spend Less ( Oh, most of us have been forced to spend less anyway, sooo ),
- Learn Something New,
- Quit Smoking ( One of the hardest things to do, especially if you like cigars like I do! ),
- Read More,
- Change Jobs ( This may be inevitable after 2020 was wrecked by the Pandemic! ),
- Drink Less ( Well, Pandemic day drinking is pretty much a thing now, so that's a tough one. ),
- Spend More Time with Family & Friends ( That is, if we ever get out of lock down! ),
- Get Organized.
Here's a list of the 10 top bucket list items found on many people's list:
- Change someone's life for the better,
- Get to my ideal weight ( This one doubles as a New Year's Resolution. ),
- Go on a safari,
- Ride a hot air balloon,
- See the Northern Lights,
- Go to the Super Bowl,
- Swim with dolphins,
- Travel through Europe.
*Feel free to add your Resolutions and Bucket List items in the comment section.
Credits:
Music: "Don't leave me standin' here" The Susen Thomsen Clark Band, © Susen Thomsen Clark, used by permission.
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Until Next Time, PEACE!
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As an extension of the YouTube video series "The Contrast Project", here on the "All Access" podcast, you'll have access to never before discussed topics from the video series. Interviews with artists, writers, politicians, celebrities and movers and shakers. We'll discuss current events, politics, art, opinion and lot's of fun stuff. Feel free to share!
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