Feel Your Feelings: Recent Episodes

Monique Toonen HappiGuru International

Feeling Good and Happy is the greatest experience of humankind, yet life has plenty of emotionally draining challenges and events.Join Happiness and Lifestyle Business Coach: Monique Toonen, HappiGuru the 2nd and 4th Sunday every month at noon CET, she shares about emotional intelligence, communication, personal transformation, fun, fulfillment, freedom, life, happiness; travel, business and much more. Are you a Business Owner on track to Flip your UNIQUE Happiness Seeds into a Lifestyle Business, creating joyful experiences while working on your career? Then this podcast is for you!

Jesur is an experienced Life Coach who helps transform challenging habits into powering personal growth. He is frequently engaged by management practitioners who seek to simplify success and gain deeper understanding of yourself by developing your own personal momentum paired with personal study.The broad term declarative language describes intentional communication used to “direct another person's attention, comment, share information, or share interest” (Harbison, McDaniel, Yoder, 2016).

Angela Talent, who is a poet with disabilities who has processed her pain and suffering through poetry.She is my special guest to tell the story of her transformation about the moment she started to processed her feelings into poetry dealing while dealing with her disability. Thank you for listening to this episode. Don't forget to subscribe to this podcast! Read on if you want to know more about Monique:CONNECT WITH MONIQUE ON LINKEDIN:https://bit.ly/MoniqueONLinkedinFOLLOW MONIQUE ON FACEBOOK : https://bit.ly/MoniqueONFacebookWORK WITH MONIQUE : https://bit.ly/Financial-IndependentDo you want to respond or do you have a question? Send Monique a DM on LinkedIn, Facebook or email me at info@moniquetoonen.comI love to hear from you!

Dan Sykes is an entrepreneur, filmmaker, author, body worker and founder of the Somatic Training Network. By age 40, he seemed to have all - the cash and prizes most men want - the beautiful wife, happy kids, thriving business-without ever surrendering to a mundane life. That is, until everything unraveled. Sykes set out to change his life by finding out who he really was and stumbled into the world of Systema, Russian martial arts.Follow Dan Sykes: https://www.linkedin.com/in/Follow Dan Sykes on Facebook: Thank you for listening to this episode. Don't forget to subscribe to this podcast! Read on if you want to know more about Monique:CONNECT WITH MONIQUE ON LINKEDIN:https://bit.ly/MoniqueONLinkedinFOLLOW MONIQUE ON FACEBOOK : https://bit.ly/MoniqueONFacebookWORK WITH MONIQUE : https://bit.ly/Financial-IndependentDo you want to respond or do you have a question? Send Monique a DM on LinkedIn, Facebook or email me at info@moniquetoonen.comI love to hear from you!

Annie Singer is a marketing professional and founder of Reciple, a premium recipe platform that's equitable for creators.

In early 2021, she quit her 9-5 job as Director of Marketing to launch her own marketing consultancy.

To scale back and spend less time working and more time living. Just reslently she realized that she still wasn't happy with what she was doing, and ended up working towards launching her own consumer brand last year.

Follow Annie Singer: https://www.linkedin.com/in/singerandrea

Follow Annie Singer on Insta: https://instagram.com/singerswings

Thank you for listening to this episode. Don't forget to subscribe to this podcast! Read on if you want to know more about Monique:

CONNECT WITH MONIQUE ON LINKEDIN:
https://bit.ly/MoniqueONLinkedin

FOLLOW MONIQUE ON FACEBOOK : https://bit.ly/MoniqueONFacebook

WORK WITH MONIQUE : https://bit.ly/Financial-Independent
Do you want to respond or do you have a question? Send Monique a DM on LinkedIn, Facebook or email me at info@happi.guru.
We would love to hear from you.

Carol Boston is the Queen of Reframe. Ex-Collegiate & Professional Tennis Player; 26 years as Sales Expert for Fortune 100 companies.She is my special guest to tell the story of her transformation about the moment she Sold my house after 26 years to take out equity to grow her business and truly started to feel her feelings.Follow Carol Boston on LinkedIn: https://www.linkedin.com/in/thecarolbostonFollow Carol Boston on Facebook: https://www.facebook.com/carol.boston.37?mibextid=LQQJ4dThank you for listening to this episode. Don't forget to subscribe to this podcast! Read on if you want to know more about Monique:CONNECT WITH MONIQUE ON LINKEDIN:https://bit.ly/MoniqueONLinkedinFOLLOW MONIQUE ON FACEBOOK : https://bit.ly/MoniqueONFacebookWORK WITH MONIQUE : https://bit.ly/Financial-IndependentDo you want to respond or do you have a question? Send Monique a DM on LinkedIn or email me at info@happi.guru. We would love to hear from you.

Stephanie Rigby is an Instagram content mentor who worked 10 years in a corporate job, with dito sales & marketing experience. After constantly waking up feeling tired, unhappy, and longing to do more with her life than just trying to climb the corporate ladder and debating 5 years about what type of business to start she finally went all in, in March of 2020 and started her online business and never looked back! She now mentors online creatives in creating content that stops their dream clients' to scroll!#feelyourfeelings #podcast #5years #fear #doubt #all #in

Carol Banens, has 35 years under her belt as a physical therapist which has given her a wealth of practical experience that she has utilized with her life-coaching clients. After her husband died, she went from the grief of losing her partner, going on a transformational journey to find who she was without him and to find her joy again. She now helps women create an epic next chapter and finally unleash their joy.

Skye Barbour is an International Business Coach, Best-Selling Author, Farmer's Wife and Mummy of 2 boys.

After working in corporate management for 15 years and hitting burnout, Skye ended up in hospital. She thought she was indestructible and was determined to just keep going. It took her three years after that to start her own business, with a 5 months pregnant, there was a no turning back moment and she took the plunge.

She is now helping other entrepreneurs fusing her 15 years of Corporate experience with leadership coaching and NLP practice in her own business.

Listen to this amazing transformational story, via the link in the first comment.

feelyourfeelings #transformation #newlife #noturningback #burnthebridge

Tatiana is a trauma-integrative hypnotherapist, intuitive and coach who helps purpose-driven women heal their emotional wounds, so they can overcome deep-seated inner blocks and get to the emotional and mental freedom they need in order to achieve their personal and professional goals.

She found her calling as a result of a life-threatening diagnosis at age 21 while being a new immigrant, having come to the States with $350 in her pocket.

To listen to this amazing story.

emotionalfree #businesssuccess #extraordinarylife

Todd Kuckkahn began his full-time entrepreneurial business at the age of 63. He prefers to live his dream rather than somebody else's.

He firmly believes in impact and shares his message of how change from the inside out. He learned that through personal experience-both good and bad. His customized presentations weave in a mixture of professional and personal experience and he never takes himself too seriously.

Lauren Becker, is a Speaker, Intimacy and Embodiment Coach, whose work has touched thousands of people worldwide, bridging their worlds into deeper intimacy, wisdom, and full-bodied aliveness.

Lauren is passionate about the bridge between sex, relating and how we live our lives. She is committed to living life fully and inspiring her clients and audiences to do the same.

Paul was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn’t his story.

He was able to overcome it and is now able to live a very active life. It wasn’t easy however to get to that point.

Our mind goes to what we think about, so that's why it's important to fill our mind with positive things, like what we are grateful for in our life. It's just as important to love ourself on who we are right now, not who we were in the past or who we want to be in the future but who we are now.

When Danie Muniz was about to get married, she got entangled in a HUGE fight just two weeks before the big day with her fiance.

It wasn’t their first, but here she was on her knees on the bathroom floor. Her heart was racing, couldn’t breathe and all the lies she has been living came out with a gut wrenching action as she throws-up all over her black pants and a white button shirt. It was at that moment she decided to end her abusive relationship and start living her life for herself!

3 Takeaways from this interview: 1. You always have a choice. 2. Perfection is a habit. (and habits can be broken) 3. There is love, happiness, joy and abundance after an abusive relationship.

She worked almost for 20 years as a leadership coach and trainer. She specializes in helping soul-based female entrepreneurs go from “all over the place” and “in their own way” take their power back. She resides in Los Angeles, California with her family and Jake the Amazing Pug.

I hope this podcast inspired you? If you ant to learn more about Dreamlife Realization, connect with my Facebook group to learn more: https://www.facebook.com/groups/dreamliferealization

When her sister was diagnosed with a rare disease 7 yrs ago, she left her newly awarded tech startup, left her family and her son and run to save her. Three months later her sister had a team of doctors and she was left miserable at home. For the first time in my life I asked for help outside of friends and family.

Through that she discovered that we all have roles, fulfilling her role when she put my sister top on her priority list, discovering to follow specific roles and fulfilling other people's expectations.

She took this opportunity at the age of 40 to find who she truly was, what she wanted, who she wanted to become.

Takeaways: 1. It is OK to ask for help. We are not here on this Earth to deal with life on our own. I asked for help in my 40s and I have never stopped since. 2. Putting ourselves top on our list, is our responsibility, it is not selfish! 3. You can make your wildest dream, your reality. Dare to dream your life as you want it and never stop. Success is certain.

With a PhD, 25 years of experience, having travelled around the world, She had to lose everything in life so I can find her true self. Since then I she is helping leaders live their dream lives with increased self-awareness by getting rid of all beliefs and roles others imposed on them for years.

Liza is a Life Coach who specializes in Emotional Eating. Helping folks heal their emotional blocks with their body and with food. Liza is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker.

Liza struggled and spent 25 years of my life hating my body. Battled depression, anxiety, ED's, a lot of underlying health conditions, toxic relationships, addicted to diet pills and alcohol. Battled with weight. Went from 100 pounds to 300 pounds.

She now helps others navigate and heal from their emotional blocks with their body and with food.

Takeaways -Tips and a challenge to utilize going forward. - Learn something about yourself you may have not known before. -Clues of the path of loving yourself even if aren't quite there yet.

Eric Pearce grew up as a kid in his dad's business, he didn't realize it till later in his life that he had been labeled as a "high level financial guy/professional" all his life.

This entitlement held him back for many years and cause many years of unhappiness because he felt he had to meet a certain level of vocation in order to live his life. For many years he wouldn't do certain things or jobs because of this entitlement mentality he had.

He now the founder of the fastest-growing premier luxury boat charter in the area of Florida.

If you want to realize your Dream Life, come to my Dream Life Realization Facebook Group! A space where your dreams come true! www.facebook.com/groups/dreamliferealization/

When he got his daughter full time when she was in 8th grade, he knew the party was over. He shifted his focus to Wedding/Private Events company along with his Marketing company.

During COVID he discovered yoga and started how to learn to live without expectations and the happiness it has brought is like no other.

-- Join me on the VIP DREAMLIFE CLUB - to Release your Fear to Live your Dreams! here: https://bit.ly/DreamDeepDive-Call

Krystal Holm is a Feng Shui Designer & Clutter Expert who helps soul-driven leaders declutter and design a workspace that empowers them to create the life & business that they want.

She grew up with a lot of physical, mental, emotional abuse and was always told I would never amount to anything more than a housewife. She had bigger dreams and wanted to be an entrepreneur, having her own business. Yet, until she was willing to go on the healing journey to do the work and face my trauma that I finally realized my dream.

Listen how Leslie Urbas, a dietitian, personal trainer, momma to 2, military spouse, previous military herself...went from struggling to believe any of her business dreams would come true, to fully being aware that the universe is on our side.

She now helps CEOs and professionals to feel good in their skin, those who suffer from lack of self worth due to body image thrive so they can fully live in their purpose.

Melissa is a certified holistic health and life coach helping busy women break free from sugar without deprivation.

After her own tumultuous history with food, she learned how to feel and express her feelings instead of using sugar and food to numb them. Once I did the inner work of healing, sugar lost its grip. No detox would ever do that.

sugar #innerwork #breakfree #food

Adora Winquist is a visionary in the field of Quantum Alchemy, an evolutionary transformative path for self-mastery which facilitates healing at the DNA level using an synergy of plant and vibrational modalities.

Listen to learn more about what: A. Quantum Alchemy is, B. How a DNA level look like? C. What synergy of plant & vibrational modalities is.

Raise your Energy, Shift Your Direction & Lighten your Workload! Claim your Free spot for My Masterclass Resource Revolution here; https://bit.ly/Masterclass-Recource-Revolution-22-Apil

As a teen Lawrence watched his parents struggle with their finances as his mother battled breast cancer for over a decade, it became his driving force.

Raise your Energy, Shift Your Direction & Lighten your Workload!

Claim your Free spot for My Masterclass Resource Revolution here; https://bit.ly/Masterclass-Recource-Revolution-22-Apil

After years of hard work, dedication, and plenty of setbacks, Luck achieved his boyhood dream to be a professional Footballer. Travelling the world playing the game he loved until his body started to constantly break down.

Once he made the difficult decision to retire from football because of injury, he was lost to the crippling grasp of depression. To escape the illness he turned to extreme ultra-endurance sports and became instantly addicted!

Raise your Energy, Shift Your Direction & Lighten your Workload! Claim your Free spot for My Masterclass Resource Revolution here; https://bit.ly/Masterclass-Recource-Revolution-22-Apil

Sasha came out of an awful place, dark depression through personal & spiritual development. She divorced from a 12-year relationship, and on top of that got fired from a family-job, and lost her family with it. Listen to this story how she navigates it to start her own business.

Raise your Energy, Shift Your Direction & Lighten your Workload! Claim your Free spot for My Masterclass Resource Revolution here; https://bit.ly/Masterclass-Recource-Revolution-22-Apil

Cassandra Rosa had a journey with of a lot of uncertainty, nothing went as society predicted, she learned by experiencing the joy of what she did to give her career a new direction and ultimately finding purpose. Download my free guide to Catapult your Happiness FAST: https://t2m.io/yLd8acvz Plan Directly Your Call for the REAL Risk Deal - The ONLY risk is not saying YES to the Happiness you Deserve: https://t2m.io/QF0Zuaor Become a HappiGuru Insider (100% free) to access advanced (Virtual) Retreats, bonus content, and regular Happy Seeds updates https://t2m.io/S0V3kSVL Follow me on Facebook: https://www.facebook.com/Monique1965Toonen

Tammy Johnston transformed her life by moving from an employee in a job I hated to run her own business when she got fired. It has been an up and down emotional journey with moments of great joy and intense terror, especially in the first two years. Claim your Early bird - ticket for SUCCEED 1 Day Intensive on 11 MAY 2022: https://t2m.io/JPsBpPyu Download my free guide to Catapult your Happiness FAST: https://t2m.io/yLd8acvz Plan Directly Your Call for the REAL Risk Deal - The ONLY risk is not saying YES to the Happiness you Deserve: https://t2m.io/QF0Zuaor Become a HappiGuru Insider (100% free) to access advanced (Virtual) Retreats, bonus content, and regular Happy Seeds updates https://t2m.io/S0V3kSVL Follow me on Facebook: https://www.facebook.com/Monique1965Toonen

Jasmine was married to her high school sweetheart, never thought she would end up divorced. And just after that she lost her job as well. In this challenging time, she obliviously was very negative and sad. Yet, she learned how to transform this. Listen to the story of Jasmine Rice, a woman who started to trust the process and turned fear into a new way of living.

Claim your Earlybird - ticket for SUCCEED 1 Day Intensive on 11 MAY 2022: https://t2m.io/JPsBpPyu Download my free guide to Catapult your Happiness FAST: https://t2m.io/yLd8acvz Plan Directly Your Call for the REAL Risk Deal - The ONLY risk is not saying YES to the Happiness you Deserve: https://t2m.io/QF0Zuaor Become a HappiGuru Insider (100% free) to access advanced (Virtual) Retreats, bonus content, and regular Happy Seeds updates https://t2m.io/S0V3kSVL Follow me on Facebook: https://www.facebook.com/Monique1965Toonen

With my podcast, I have started to invite people about their transformational stories around travel, happiness, or business.

Her husband was misdiagnosed and was told that he would never get better. She learned about herbs, organic food and the secrets of the beauty care industry, how chemicals affect our health in a variety of ways. They changed their lifestyle that made her husband better.

Listen to the story of Joyce Wheeler, a woman with a passion for holistic health. How she transformed her and her husbands life in a natural, healthy one and became an entrepreneur by ‘accident’.

Claim your Earlybird- ticket for SUCCEED 1 Day Intensive on 11 MAY 2022: https://t2m.io/SDSBjhLf Download my free guide to Catapult your Happiness FAST: https://t2m.io/yLd8acvz Plan Directly Your Call for the REAL Risk Deal - The ONLY risk is not saying YES to the Happiness you Deserve: https://t2m.io/QF0Zuaor Become a HappiGuru Insider (100% free) to access advanced (Virtual) Retreats, bonus content, and regular Happy Seeds updates https://t2m.io/S0V3kSVL Follow me on Facebook: https://www.facebook.com/Monique1965Toonen

With my podcast, I have started to invite people about their transformational stories around travel, happiness, or business. How they were raised, trapped in adapting imprints from childhood without questioning it, until we encounter ‘something’ in life which wakens us up. An invitation for another direction in life. Listen to the story of Kellan Fluckiger, a man of status for years as a C-suite Executive. With a hidden side of depression, addiction and suicidal attempts, yet on the outside it looked like a Billionaire's Lifestyle! Want better results? RELAX first, then WORK ...

Check out my New Rehab, Join my trip in Mexico! https://t2m.io/SGeFvDSw

If you have questions, need more information or book a call, whatsapp me here: https://t2m.io/aoLkZbOB

In this episode you will…

Realize what kind of generation we have become.
Recognize when you need to take a look at your life from a distance.
Learn that traveling is great way for new awareness.
Be able to see what is your way of doing, meeting others.
Understand what the biggest gem of travel is.

Check out my YouTube Channel for more information: https://t2m.io/v5EciS3n Follow me on LinkedIn: https://t2m.io/OYBS6692 Download my Free guide: How to catapult your Happiness FAST: https://t2m.io/fv5aHBOb Plan direct your call for the Real Risk Deal – The only risk is NOT saying YES to the Happiness you Deserve: https://calendly.com/happiguru4u Wonder when my Next Nature Retreat Abroad is coming up? Sign up for my WAITING LIST

In this episode you will…

Realize we always encounter challenges in life.
Recognize how you can navigate through challenges easier benefit.
Learn ways to trust your intuition.
Be able to even fast-track those ways using your intuition.
Understand that retreats are the best place to empower & embody your intuition.

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692

Apply here for a call https://calendly.com/happiguru4u

Send me a voice message here; https://anchor.fm/monique-toonen/message

WAITING LIST for next upcoming retreats.

In this episode you will…

Realize what sustainability really is.
Recognize how you can benefit from the seasons in a natural way.
Learn how every period has its own features.
Be able to go and grow in a sustainable way, happiness is progress.
Understand that money isn’t a counterpart for sustainability.

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Apply here for a call https://calendly.com/happiguru4u Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that this question has a hidden message.
Recognize how you “operate” in life.
Learn how you unconsciously distinguish make choices.
Be able to make a difference at all times.
Understand what never needs to be ignored . I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Apply here for a call https://calendly.com/happiguru4u Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize what needs to be done more often to take care of yourself.
Recognize which medicine is needed to take us to a different level of wellbeing.
Learn how to make a long-term shift.
Be able to break whatever gets in your way, in your time.
Understand what to do, when shit hits the fan.

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Apply here for a call https://calendly.com/happiguru4u Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that we all need money, depending on how much stuff and luxury we want.
Recognize what attitude you need to be effective instead of efficient.
Learn what tasks bring you ahead forwards your masterpiece and which ones are sabotaging your future.
Be able to start from a business model you probably never heard of it.
Understand that not only tasks are the road to create a lifestyle that makes you feel you are on vacation every day.

Here is my Guided Meditation 4 Innovation for free! Check it out here, https://t2m.io/ZYCxGyzE

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Apply here for a call https://calendly.com/happiguru4u Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that we have a conscious and a subconscious agreement in relationships.
Recognize when you are not in a healthy situation or in - situation to start a relationship.
Learn what is needed to create a foundation for a long-lasting relationship.
Be able to see that more is needed then only love, respect and friendship to sustain a relationship.
Understand what is makes you stronger as a duo and max out to the potency of the relationship.

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692

Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr

Apply here for a call https://calendly.com/happiguru4u

Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that how others play a role in this.
Recognize when you are a playball and how to take up your space.
Learn how to stop this and find what needs to be addressed.
Be able to turn the table in your favor forever.
Understand why you are angry and what needs to happen to solve that.

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr Apply here for a call https://calendly.com/happiguru4u Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that no effort is something else than feeling good.
Recognize that men and women are the same.
Learn how to break the cycle to get energy.
Be able to make the biggest distinction between Being & Having.
Understand how to create the path to emotional freedom.

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692

Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr

Apply here for a call https://calendly.com/happiguru4u

Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that your dream isn’t a shitload of money.
Recognize what you fail to ask yourself.
Learn how to stop the quest.
Be able to make certain decision only you can make.
Understand what magnifies your personality. I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr Apply here for a call https://calendly.com/happiguru4u Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that wealth isn’t only money.
Recognize that others things start to play when you have money.
Learn how to amplify what is most precious.
Be able to shift the field in energy to prosper and blossom.
Understand that financial literacy is key, when happiness is the foundation. I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr Apply here for a call https://calendly.com/happiguru4u Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that it is not easy to sell something significant.
Recognize that emotional preparation is undervalued.
Learn the 3 faces when you sell your company or any other big change.
Be able to acknowledge the emotional roller coaster full of fear and desire is ahead of you.
Understand that only deliberate action makes possibilities concrete and real.

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692

Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr

Apply here for a call https://calendly.com/happiguru4u

Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize that you have more assets you never thought about.
Recognize what true wealth is.
Learn how to differentiate wealth and being rich.
Be able to choose simple assets to begin with.
Understand that happiness is a business model. I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr Apply here for a call calendly.com/happiguru4u Send me a voice message here; https://anchor.fm/monique-toonen/message

In this episode you will…

Realize in what game you’re in and what category.
Recognize which one has to increase and which one needs to go to the background.
Learn several ways how doing that.
Be able to identify your money personality.
Understand that just ONE asset is what needs your consideration. I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr Apply here for a call calendly.com/happiguru4u

In this episode you will…

Realize what true freedom is.
Recognize what monster you created.
Learn that 95% of your old self is memorizing the past.
Be able to find thé ingredients for a happy life.
Understand why you need to dig deep, to fly high.

I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692

Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr Apply here for a call calendly.com/happiguru4u

In this episode you will…

Realize that leverage is the essence of freedom.
Recognize you’re in a vacuum, it is your bubble.
Learn how to be a winner after all.
Be able to step out of the role you thought you had to hold.
Understand you have to do other ‘work’ instead. I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr

In this episode you will…

Realize that it all starts with you, not with money.
Recognize that you can stay true to yourself no matter what.
Learn to choose the right 'goose' for you.
Be able to build a system that works for you to leverage it long term.
Understand that building assets and that can be anything, it all starts with values, conditions and behavior first. I love to connect, feel free to reach out to me to say hello on LinkedIn. https://t2m.io/OYBS6692 Want to Catapult Your Happiness FAST? Get your free gift here: https://t2m.io/U1QTDnCr

In this episode you will…

Realize that you can choose beyond all routines.
Recognize what your next level is when you choose.
Learn how to activate your ‘gut’.
Be able to find joy being aware of your trigger “buttons”.
Understand that the trigger is just on the surface, the need or the real problem to solve is at a deeper layer. I love to connect, feel free to reach out to me to say hello on Linkedin. https://www.linkedin.com/in/moniquetoonen/

In this episode you will…

Realize how to an impulse starts in the brain.
Recognize the how “hungry” the brain is old stuff.
Learn how to the 3 layers in the brain work.
Be able to get a grip on your Response control.
Understand that when your emotions are down, that one thing you need to create a new future. I love to connect, feel free to reach out to me to say hello on Linkedin. https://www.linkedin.com/in/moniquetoonen/

In this episode you will…

Realize how to embrace the unknown.
Recognize the autonomy of fear.
Learn how to start healing by facing fear.
Be able to ‘shift’ your attitude by looking at differently.
Understand that giving words to fear and expressing your feelings is the road to healing.

I love to connect, feel free to reach out to me to say hello on Linkedin. https://www.linkedin.com/in/moniquetoonen/

In this episode you will…

Realize how to dreams are the fuel for your motivation.
Recognize how to allow those dreams to consume your space.
Learn how to circle back into a positive circle again that gives you energy.
Be able to ‘take on’ this new life into action having the big picture in mind.
Understand that being critical has a very important and specific function.

In this episode you will…

Realize how to re-aim after (big) disappointment.
Recognize how feelings play a huge role in that.
Learn how to embrace good feelings and act on it.
Be able to compound the good feelings until it is stable for every day.
Understand that emotional freedom is your job, it’s your fundament for sustainable happiness.

When the time is right to work with me, you can book a Clarity Call with me https://calendly.com/happiguru4u

I love to connect through Social Media: LinkedIn: Monique Toonen - Flip-Flop Business Lifestyle & Happiness CoachCounselor Facebook.com/Monique1965Toonen Insta: @happi_guru, Twitter: HappiGuru4U

In this episode you will…

Realize how your mission can change.
Recognize when that moment has arrived.
Learn how to embrace that feeling what you’ve neglected.
Be able to address the value in it.
Understand why you have to implement what is worth your time, energy and dedication.

When the time is right to work with me, you can book a Clarity Call with me https://calendly.com/happiguru4u

I love to connect through Social Media: LinkedIn: Monique Toonen - Flip-Flop Business Lifestyle & Happiness CoachCounselor Facebook.com/Monique1965Toonen Insta: @happi_guru Twitter: HappiGuru4U

In this episode you will…

Realize how - effortless - needs to be seen.
Recognize what talent & strengths really means.
Learn how to leverage FUN in Money.
Be able to give space to this new environment.
Understand how your feelings are essential and giving you clues all the time.

When the time is right to work with me, you can book a Clarity Call with me https://calendly.com/happiguru4u I love to connect through Social Media: LinkedIn: Monique Toonen - High-End Happiness Lifestyle & Business Coach Facebook.com/Monique1965Toonen Insta: @happi_guru Twitter: HappiGuru4U

In this episode you will…

Realize how that your senses and feelings plays a huge roll in this skill.
Recognize what to choose to proceed.
Learn how to become in harmony with this skill.
Be able to address what you need to let go.
Understand how important it is to pay close attention in the beginning.

When the time is right to work with me, you can book a Clarity Call with me https://calendly.com/happiguru4u I love to connect through Social Media: LinkedIn: Monique Toonen Facebook: HappiGuru Insta: @happi_guru Twitter: HappiGuru4U

In this episode you will…

Realize how happiness is fueled by well-being
Recognize what influenced that
Learn how to take your own life in perspective
Be able to address your own events in life
Understand how important it is to follow your desires

When the time is right to work with me, you can book a Clarity Call with me https://calendly.com/happiguru4u

I love to connect through Social Media:

LinkedIn: Monique Toonen

Facebook: HappiGuru

Insta: @happi_guru

Twitter: HappiGuru4U

The money story is very interesting. This is absolutely affected by your environment and the people you engage with, their beliefs, convictions are the ones who affect you.

It starts with your associations or relationship you have with money. But also, what means wealth to you? Or what you think about rich people? What do you think about leaders in your country? Or your dad, mother, uncle, whomever you have in mind is very important. You associate all the characteristics with money as well. Because you love or hate this person or you envy or you are jealous of their capability or skills that brought them there?

Reach out to me to connect on LinkedIn, click here and say hello!

If you can’t build with them, don’t chill with them. That was my new statement for my new life. And it was strong, I am telling you. Maybe too strong in the beginning. I didn’t want to spoil my energy and effort anymore. My time was way too precious to waste it on people I could not build on. And build on, I mean, being honest in feelings, in communications and in actions. In one word, - be congruent- , better known as Integrity. Being a leader, it is the only way to go, people don’t want to do with you when you are not trustworthy in the long run. Yes, maybe in the short term, there are people who want “to abuse” your trust. The thing is if you learn how to discern this, you feel or see quite fast, where the distinction fails and how to address it in communication. I dive into this and give you share very useful tool to facilitate real relationships.

Your reactions have a lot to do with your childhood or events that had a huge impact on your life. To be honest, it isn’t anybody’s fault. People did what they could do or give in a way, how they received it from your Ancestors (DNA). The first 8 years are the blue print of your life. In this podcast I reveal my own story, as an example and how this affected my life.

Why is it so hard to change your behavior? Or your Mindset? What are the hidden stories & life objectives? How are those hidden stories effect your life? Events in the present tell you something about the results of the past. How do today's symptoms in your body, your feelings, tells me a hidden story that has not yet been processed? What is a message in those feelings in the way you experiencing it now?

Let me know what the biggest takeaway was from this podcast! When you have questions, requests for new topics, comments, let me know! Send me a DM to happiguru4u@gmail.com When this triggers you and you want to transform into a new you? And ready to release new energy? Book you call here, https://calendly.com/happiguru4u

Sabotaging the good life is because of the destructive habits & behavior is basically not knowing and understanding your emotional neglect, something you emotionally neglected for so long that you don’t even know what you miss, you are never going to know what your true needs are to feel truly happy! In this podcast I reveal the biggest causes and how to eliminate it.
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Let me know what the biggest takeaway was from this podcast!
Having questions, requests for new topics, comments, let me know!
Email me @HappiGuru
Want to work with me? Book your call here. Connect with me on Linkedin: http://www.linkedin.com/in/moniquetoonen

The Science behind Happiness = Wellbeing. What is well-being? It is a complex, multifaceted construct that can be defined as optimal human experience, psychological functioning that involves subjective experiences and objective conditions indicative of physical, psychological,
and social wellness.
Or in short “the good life” and how such life can be achieved, which is experiences include self-actualization, personal expression, and vitality.
Learn more about how to achieve 'the good life' in this podcast.

Your ego is not your amigo if you want other results. If you are too proud to receive feedback to learn and not willing to be honest with yourself, other than to see the behavior patterns you have built and obviously it didn’t give you the desired results.
If you can’t s see you are stuck in a way that doesn’t suit you anymore or it feels like a speedway that you miss too much of life. Then it's time to investigate your inner world. In other words, your ‘dark’ side, your shadow you didn’t put a light on. That is what you ignore when your ego is full in the light. When you want more help, book a discoverycall with me. Apply here, https://calendly.com/happiguru4u

My hard work (and my clients!) gave me an excuse to be able to maintain control over my then overwhelming emotional world.

What is Your body Telling You; especially what the role of 'emotional nourishment' has been, ultimately helping me free myself from the grip of my workaholic lifestyle disorder.

In addition to a part of my story, it also contains practical clues to recognize the signals in your own body.

When you want more help, book a discoverycall with me. Apply here, https://calendly.com/happiguru4u

In my first Episode I am going to talk about the Topic; How to ignite your Happiness.

I will give you 6 significant proces steps to spark and create a new direction in your life that creates more of what you want, Happiness!