Ivarnational Orienteering Podcast: Recent Episodes
Ivar Haugen
News, this weekends races and the big Venla relay preview! The preview starts after app 23 minutes of the episode.
All about the first World Cup weekend this year. Analyses of the races and talk with Joey Hadorn , Tove Alexandersson, Natalia Gemperle and Emil Svensk. Then we also looking forward to next weekends races in Italy!
First some news and the races last weekend, then after ca 40-min the world cup preview starts!
Selection races and national championships in Czech Republic , Denmark, Finland, Norway, Sweden, Switzerland, Austria and Latvia!
All you need to know before mens relay at 10mila 2024 together with interviews with the biggest stars in the favourite teams !
This is A big episode with both news from Swedish selection races and Finn Spring, but also A preview of the womens relay at 10mila. The preview start ca 50min into the episode.
A lot of races in Sweden, Finland, Norway, Czech Republic and GBR. Selection races in Norway, national champs in Sweden, Czech Republic and GBR. 10mila prep for the relay team in Sweden and Finland! And we Are analysing them all!
Interesting races in Hungary during EOC preoarations and really good marathon debut by Mathias Kyburz! Also some other snacks!
The real season start in Sweden with Swedish league and stafettligan! Some natonal champs in France and Latvia. JK in GBR and A good talk with Pia Young Vik!
We Are looking at the races this weekend; Danish spring, MOC in Italy, Måsenstafetten and sprints in Czech Republic !
There has been A lot of races all around Europe last week. We Are summing up. Also talking with Matthias Kyburz how Are going for marathon in the Olympic Games in Paris!
The sport of Orienteering has A doping case and we have to talk about that. In this episode there will also be talk about Lipicia Open, Hallandspremieren, Nord Jysk 2-days and A nice talk with Kasper Fosser!
There has been Costa Calida in Spain, Sverigepremieren in Sweden and we Are also having A nice talk with Eirik Langedal Breivik!
This episode is about Maximus o-meeting in Spain, Norte Alentejo o-merting in Portugal and A talk with Mathieu Perrin!
News, silly season, Portugal o-meeting, good talk with Joey Hadorn and preview before Maximus o-meeting!
Good news, nice talk with Hanna Lundberg , Oceanian champs, Antalya o-meeting and looking forward to Portugal O-meeting
News, races in Big Weekend Edinburgh and Oceanian champs and A nice talk with Kris Jones!
A good talk with Simona Aebersold, some news from silly season and upcoming events in Scotland and New Zealand!
In this episode we present news, Madeira Orienteering Festival and A nice talk with the running legend - Daniel Hubmann !
When we turn in to A new year there are opportunity to predict what to come! We look at WC, WOC, EOC, JWOC and the big relays in 2024. Pick up the news and have A nice talk with Ruslan Glebov!
Some interesting news for the Orienteering World, silly season and nice talk to both Riccardo Scalet and Søren Thrane Ødum!
In this week we Are looking at news, races in Spain and at Madeira, silly season and A good talk with Jakub Chalupsky!
This episode have A buffet of news, Madeira O-meeting, silly season and A really good talk with Aston Key!
Silly season, news and A nice talk with Ane Dyrkorn Are what you can look forward to in this episode!
We cover some big news in silly season about that we have A talk with Martin Hubmann . Then we also talk with Alexandra Hornik about taking the last step to the top!
We have A good talk with Sandra Grosberga, updates on the o-news and A bit from silly season.
This episode has A good talk with Tomas Krivda. We Are also talking about the national team selections in Norway and Austria , big news from Denmark, autumn Spartacus cup in Hungary , national champs in Japan and Switzerland !
In this episode we pick up silly season updates and have A really good talk with Jannis Bonek from Austria !
Good talk about Blodslitet, Halikko viesti and national champs in Austria , Spain, New Zealand. Also picking up o-runners in mountain running, cross country running and road races.
Pre WOC2024 or Euromeeting Are the hot topic, but we also talk about the Finnish champs in ultra long distance and the Czech champs in relay !
10mila 2024 takes A step towards equallity with Night legs also for women. There will be A stop and then restart - with chasing start - both for men and women. We Are discussing the changes together with Per Forsberg and Anne Margrethe Hausken Nordberg
All about the European champs in sprint in Italy . Also looking at the action at 25manna relay in Stockholm .
Preview of this years last champs, the EOC in sprint in Italy. Analyses of the Finnish Night champs and the Czech sprint champs, also looking at the juniors competing in Switzerland at SAJOM and not least some preview before 25manna!
All about this weekends Czech EOC selections, the Final in the Finnish relay league and the o-runners taking part in Lidingöloppet!
Looking at Swedish champs Night, Swedish league, national champs in Czech, Finland and Hungary + selections for EOC in Norway. Interview with Simona Aebersold and Victor Svensk!
All you need to know after Finnish champs sprint & relay, swiss champs middle, danish champs relay & long + preview before Swedish champs Night and Norwegian EOC selections!
Get all the talking points from Norwegian champs , Finnish champs long distance and the selection races for the European champs in both Sweden , Switzerland and Denmark !
Analyses of Swedish champs middle and relay, Danish champs middle and knockout sprint, Finnish relay league and European University champs + preview before Norwegian and Finnish champs!
Analyse of the Swedish champs long and talk with the winners. Looking also at the sprint races in Belgium at ASOM and the Night Hawk relay.
Good preview of Swedish championship long distance, talk with Gustav Bergman and also look at ASOM in Belgium and Night Hawk in Norway coming up!
All about the World cup round in Czech Republic with both analyses and talk with the runners that got the top positions!
Summary of O-ringen - with talk to Olli Ojanaho and big preview before this weeks World cup in Czech Republic
All the analyses of the last races at JWOC together with preview and predictions before this weeks World champs. All spiced up with talks to some of the profiles both at JWOC and at the upcoming WOC! Just Enjoy !
First part of Junior World Orienteering Championship 2023 with analyses of the performances and interviews with the most successful runners so far in the champs!
We Are looking at all the interesting runners before the upcoming Junior World Championship and predict how will «run away» with the medals!
All from the big(gest) races in the Orienteering World last week with analyses and predictions before selections!
Analysing WOC selections, looking at o-runners at World champs in trail and uphill, national champs in Czech Republic and Hungary + picking orienteer of the month in May!
More than 300 runners from about 30 nations were running WOC selection races in Switzerland this weekend. We analyse the races and predict some WOC-selections!
A lot of national champs, some interesting news, jwoc selection in Switzerland and Norway + preview of WOC selection races for many Nations in Switzerland !
An episode with A lot to talk about after races in Swedish League, Finnish relay league, Norwegian champs sprint, sprint and middle champs in GB and middle champs in Germany!
10mila will have some changes in the format from 2024. The women will have 7 legs and also run in the Night . How will this affect the relay?
All you need to know after the first World Cup races this season. Also picking King and Queen on the weekend!
Relays in Finland and Sweden Are analysed. Then we look forward - with predictions - to World Cup in Norway!
Swedish league races, selection races in Norway, Czech champs Night and Spanish champs long
A lot of Orienteering in Easter in Sweden, GBR and Italy. Selections to World Cup from Czech Republic, Spain, Belgium, Austria, Switzerland, France and predictions for Norway and Sweden !
A lot of races to analyse. Selection races for Switzerland, Austria and Czech Republic for the World Cup in Norway. MOC in Italy and also races in Latvia.
Måsen relay in Sweden, Danish Spring, KOK 2-days in Norway, national champs in Switzerland, Austria and GBR. We also have A nice talk with Elena Roos!
Races in Slovenia and Sweden last week are analysed. We are also talking with Kasper Fosser about WOC prep!
Races both in Denmark, Sweden and Slovenia. Exotic story about developing orienteering in Georgia!
Really fast races in south of Sweden, fast o-runners in the Swiss champs in cross country running, sprint tactics and Ivarnational Hall of fame!
Looking at and analysing the races in Spain and Portugal . Also giving A shout out for o-week for Ukraine
High quality events in Spain and Portugal Are summarized, we talk with Sara Hagstrøm and look forward to Portugal O-meeting. All this together with snacks from the o-World
The first WRE events in Europe this season, good talk with Karolin Ohlsson, silly season, snacks and looking at the upcoming events in Spain and Portugal!
We have A good talk with Magne Dæhli , looking at some good running results from o-runners at 3000m and 1500m, then we also look at the start field for the first WRE in Europe this season.
Thierry Gueorgiou talks about what got him to the top of the Orienteering World and how he now works to Get success in Finland and we also have some other snacks about Orienteering
Good runners at Madeira O-festival and Oceania championship, also interesting talk with Andrine Benjaminsen!
Looking at the training camps that o-runners take part in this weeks in early january. Both Tenerife, Madeira, Kenya and Uganda Are on the list. We also talk with Albin Ridefelt from his camp life at Tenerife!
The episode with all the predictions for 2023! Both for WC, WOC, EOC and the big Club relays. Also some update about silly season.
A good talk with the man behind the YouTube account «into the forest I go». Hear about how he spread the Orienteering around in different ways!
Good talk with the really talented Axel Elmblad - Bredaryd, Sweden. About heart trouble this fall, training philosophy and how to reach the senior elite!
Summary of 2022 with orienteer of the year, best performance, biggest surprise, best relay leg - talking about number of competitions during A season and the last runner in Team Emit
Running races with o-runners taking part, silly season, christmas calenders and also A new Orienteering podcast in monitor!
Team Emit have selected their team for 2023 and we Are analysing the selection, Austrian national team selection, IOF approves new World ranking scoring system and interesting Orienteering names at the European championship in cross country running!
A lot about Orienteering in Belgium and the BeArrows project, included interview with Yannick Michiels . Also some news about 10mila 2024 and their troubles and prediction of Kris Jones on marathon!
Mauritius 3-days, national teams of Sweden and Denmark , silly season with runners changing Clubs and prices in Sweden !
Swiss Grand Slam Final, National team selections in Switzerland , Czech Republic and Norway, Mauritius 3-days and the comeback of Maja Alm!
There Are some interesting things going on that will help Young runners! http://teamemit.com/.
All about JWOC part 2 in Portugal ! And of course some other snacks from Orienteering !
Big preview before JWOC! Also looking at the o-runners at World moumtain & trail champs and name orienteer of the month!
Summary of Swedish League final, ultralong race Blodslitet, the relay Halikko in Finland, national team selection in Finland and running races with o-runners!
Big preview of both Swedish league final and Blodslitet. Looking back at Finnish champs ultralong and austrian Night champs . Also talking to Simona Aebershold about World champs at Home in 2023! Project Eef van Dongen to forest World champs in 2023 are also getting attention!
Big analyse of 25manna, looking at relay and Club champs in czech and national champs in Japan before we take A look at cross country and running races with o-runners!
Summary of the World Cup Final and Junior European Cup - looking forward to the 25-manna relay
Give you World cup final preview, looking back at races in Norway, night champs in Finland, national champs in Italy, Australia , Latvia and give you orienteer of the month + hot and not!
Looking back at interesting Swedish and czech champs. Finnish relay league final and hungarian champs Are also covered, together with the controversy in the Austrian military team!
Looking back at national champs in Norway, Sweden, Finland, Switzerland, Denmark and Italy!
Analysing the long champs in Finland and looking forward to national champs in Sweden and Norway - with predictions! We have interviews with Ojanaho, Fosser, Bergman and Svensk!
High level start field in Switzerland up to analyses - about altitude training with Alexandersson, Ojanaho and Kuukka, IOF development camp and looking forward to National champs
Analys of the World University champs, looking at the middle and relay champs in Switzerland and talk about youth Jukola, Finnish relay league and Night Hawk relay
How to set at good (ultra) long course, who performed good in Norwegian ultra, who train most among o-runners, o-runners in Sierre-Zinal, looking forward to University World champs and finnish relay league this week! Snacks in other Words ;-)
We Are looking back at the EOC in Estonia. Both the good and bad - both runners and organisers - both course setting and forkings! A lot to talk about and goods to listen to;-)