Tita Talk: Recent Episodes
Tita Talk
Honest conversations with driven and ambitious women. From lifestyle habits to business advice, we'll help you live your life by design. #TitaTalk
Weʻve been MIA for a few months and wanted to update you guys! Weʻll do our best to record an episode every week and call it Tita Talk Tuesday!
--- Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we share grocery tips and tricks to lowering your bill, eating healthier and some of our personal favorite simple recipes.
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we share some of our crazy horror stories 👻 Learn about Shavone's horrific experience at the dentist and Kehau's experience with the never-ending lost school ID 🤣 Share your horror stories by DM on Instagram, or call into the show.
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we get real about social media and the season that we're in.
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we talk about:
- Planning for the new month
- Goal Setting
- Health and Diabetes
- Ola Kino Challenge
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we answer a question from a listener and dive into finding your purpose.
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we talk about:
- How to avoid burnout
- Ideas to practice resting
- Our ideal day of rest.
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
👓Watch our IG Reel for some productivity tips.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we talk about:
- Planner inserts you need based on your Zodiac sign.
- Difference between sidereal and western astrology
- How to find your sun, moon, and rising sign.
📚Other resources mentioned:
- 🔗Zodiacal
- 🔗The Local Girl Planner Bundle
- 🔗She Go Amazon Storefront
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
👓Read our instagram post to see what the printable look like here.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we talk about:
- Your relationship with Time.
- What planning means to us.
📚Other resources mentioned:
- 🔗Love and Logic
- 🔗The Local Girl Planner Bundle
- 🔗She Go Amazon Storefront
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
👓Read our latest blog post, Getting Started: Week at a Glance.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
In this episode, we talk about:
- The real real about routines.
- What our morning routine looks like.
- The ONE habit that attributes to our best self.
📚Other resources mentioned:
- 🔗Apple Watch
- 🔗Sweat Coin
- 🔗Sakara Supplements
- 🔗How are you Really, by Jenna Kutcher
- 🔗Kehau’s podcast
- 🔗Shop our Printable's
- 🔗Start Today Journal
WWW.SHEGODESIGN.CO
✍🏼To get the free Week At a Glance printable, go here.
👓Read our latest blog post, Crafting your Morning Routine.
▷ Learn more about Kehau, at Spiritual Bestie.
▷ Learn more about Shavone, at Shavone Lave Consulting.
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message
Eh, howzit! Welcome to She Go Podcast! In this episode we cover:
- How She Go was created.
- A bit about Kehau Paulo and Shavone Lave.
- Our mission and aspirations.
- What to expect on the podcast.
✍🏼To get the free Week At a Glance printable, go here.
👓Read our latest blog post, Welcome Home Sis!
🏃🏽♀️Follow us on all the tings:
🎥TikTok
Send in a voice message: https://anchor.fm/titatalk/message