Bin Checkin In podcast: Recent Episodes
Binyam Asress
Learning about ourselves through self reflective questions, pursuing our happiness, and considering how we can be more kind to ourselves as we grow.
What bad habits would you like to get rid of? What steps do you need to take to make that happen?
What do you want to have accomplished by this time next year? In 3 years? 5 years? 10 years?
What's on your upside-down bucket list - what have you already accomplished that you're proud of?
Name one thing you want to achieve this year more than anything. How can you make this happen?
Do you love yourself? Simple question with deep, profound answers that may not always be encouraging. Let me inspire hope that yours can be an affirmative response if you attend to self care and self growth.
Today we're considering the question "What do you worry about the most?" What would your answer be?
Today we answer the question: What are you most grateful for? I'd love to hear what your response is.
Today we ask and answer: Do you love your job? Share with me what you love most about your job. Or, if you're not working a job you currently love, what kind of job would you love to do?
If you could turn back time, what would you do differently? Why? I'd love to hear your thoughts as you listen in.
Sorry for the audio quality today. In addition to some glitches, I also forgot to start recording on time. But you only missed the first few minutes. The entire episode can still be accessed on my YouTube and Instagram accounts.
I'd love to hear however what motivates you in life! Do share!
Why did I marry my spouse? Today I answer this question and other posed to me that give me an opportunity to share some of my values. Listen in and share some of your thoughts as well.
What is your definition of success? What does success to you look like? I'd love to hear your thoughts as you listen to today's podcast.
Today I answer the question: What do you love most about the people who are closest to you? As I answered this question, I considered the tremendous positive effect it would have to not only consider thinking these thoughts, but also sharing them with said individuals as well. I'd love to hear your reflections.
Today's question: What is the most common negative thought you have about yourself? What would the positive version of it be?
Today, I answer the question: If you continue doing what you're doing right now, where will you be in five years' time? I'd love to hear some of your reflections as you listen in!
Today we answer a question I've never thought to ask myself: How do you feel when you first wake up? Uncertain initially of the worth of this question, I surprised myself with some helpful insights in the importance of answering this question. Do share some of your thoughts as you listen in!
In today's podcast I share a couple of my biggest mistakes in life and the resulting lessons that I've learned as I've continued to grow. What are some of your biggest lessons learned from mistakes you've made?
While answering questions that keep me accountable, I intentionally also practice being kind to myself even as I grow in self awareness. Today's question: Which goals didn't I accomplish this week/month/year? Why do I think that was?
What are some things that you love to do with your immediate family? Join me in reflecting with gratitude as we reminisce happy moments with those we love dearly.
In today's episode, we consider what your ideal dream home would look like. What are some things that are important to you as you consider what would make your ideal dream home? I'd love to hear.
In today's episode we consider the following questions: What good habits do you have? Which good habits would you like to adopt? Join me as we reflect backwards with gratitude and acquire encouragement to plan our way forwards.
What're some of your strengths and weaknesses in life? Do you find it easier to focus on your weaknesses? What does balance for you look like with consideration to both and?
What're your top priorities right now? I'd love to hear them. What do you think of the ones I shared and the sequence I put them in?
Today we answer the question "Which have been your best moments in life so far?" One of the things I appreciate in answering this question is how it inspires gratitude as I recount my experiences. What are some of your best moments in life?
I save my most important relationship for last. Do you agree with it? Can you relate? Do share with me your response as you listen in to mine!
I'd love to hear your experiences as you listen in to mine. This is a worthwhile question to keep coming back to, no?
Do share with me your 5 words as you listen in to some of my reflections on this query.
Reflect with me on the season of life you are currently in, and how you can make it through, especially if it's a difficult one.
Let's consider some significant challenges that we can remember by way of gratitude that we have gone through and come out stronger.