Spring Of Light: Recent Episodes

Dr. Geetanjali Pareek

Its a psychological podcast where in various psychological aspects like relating to mental health, career counselling, motivational, life skills would be covered.

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A study found that listening to birds song can help reduce anxiety. For more pl. tune to this podcast.

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A new study found that the levels of stress, anxiety, sadness, anger etc were 10 years High among women worldwide. More about it can be heard in this podcast.

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LESS THAN 5 HOURS OF SLEEP IS LINKED TO VARIOUS CHRONIC DISEASES FINDS STUDY

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Burnout is not just a mental or emotional problem. It can manifest itself ..... To know more listen to this podcast.

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Procrastination is the biggest barrier to our productivity, initially one feels good later it becomes problematic. So in this podcast here are some of the ways to overcome your procrastination.

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A study has found that older adults who do household may have a sharper memory, attention span, better leg strength....

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Students mostly complain of their inability to concentrate for long. This podcast gives tips on how one can concentrate better

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In this podcast, let's learn life lessons from this invincible Goddess i.e. Maa Durga.

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It about the importance of taking break from your busy schedule.

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Are you shy? Do you feel anxious in social situations? Then you might be suffering from what is calledSocial Anxiety Disorder. To know more about it please continue and if you enjoy reading also than visit my blog https://psychoknowledgefountainhead.blogspot.com/2021/01/social-anxiety-disorder-social-phobia.html?m=1

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Mantra for success. # Successful Mantra. # Motivational, # Mantra of life, Many of us feel bogged down by the very hurdles in one’s life. They feel worthless if not hopeless and at times DEFEATED in their life. To know more about it may read on the blog: https://psychologybespeak.blogspot.com/2021/01/i-dont-believe-in-defeat.html?m=1

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The term Agoraphobia is derived from the two Greek words agoraand phobos, agora meaning market place and phobos meaning fear. To know more about it may refer https://psychoknowledgefountainhead.blogspot.com/2020/12/agoraphobia.html?m=1

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It describes the difference between the left and right mode of working of Human brain, i.e. between left handedness and right handedness. To know more about this please click the link below: https://psychologybespeak.blogspot.com/2020/04/left-vs-right.html?m=1

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Its about panic disorder covering its etiology, comorbidity, symptoms and treatment. For those interested in reading https://psychoknowledgefountainhead.blogspot.com/2020/10/panic-disorer.html?m=1

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It describes generalized anxiety disorder in detail, viz: symptoms, etiology, comorbidity and treatment. For more detailed information refer to: https://psychoknowledgefountainhead.blogspot.com/2020/10/generalized-anxiety-disorder.html?m=1

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Time vs money is all about importance of time in one's life. Those who enjoy reading can also reach to my article "Time vs money" on my blog https://psychologybespeak.blogspot.com/2020/10/time-vs-money.html?m=1

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It deals with anxiety and anxiety disorders. What is anxiety and anxiety disorders. Fear vs anxiety. Symptoms of anxiety disorders. Types of anxiety disorders. Factors contributing to anxiety disorders. For further details click the link below. https://psychoknowledgefountainhead.blogspot.com/2020/09/normal-0-false-false-false-en-us-x-none.html?m=1

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Its about time management i.e. why time management is important, benefits of time management and techniques of time management. For more information https://psychologybespeak.blogspot.com/2020/09/benefits-and-techniques-of-time.html?m=1

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It describes the importance of timely decision taking or else to face the consequence.

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What is psychopathology, historical perspective, various models and classification. For more information please click the link below. https://psychologybespeak.blogspot.com/2020/08/psychopathology.html?m=1