She's got Soul: Recent Episodes
Coloma Muro
Ready to unlock your highest potential as a woman? Join Neuroscientist, Primatologist, MIndfulness Coach and Movement Instructor Coloma Muro, as she discusses and explores through solocasts and guest episodes with some of today’s modern experts, topics around women’s health and ancient wisdom as well as spirituality and personal growth. Learn more about your body and your mind, and level up your quality of life as you align your vision with your existence on Earth, from a place of emotional fulfillment and clear purpose.
Sarah shows up with the softest and sweetest voice, and makes sure to share her untamed spirit with whoever listens to her songs. Her story is the reflection of a sensitive soul with indomitable will.
I recommend this episode to anyone who is not afraid of change yet has trouble taking action. Sarah puts across how Therapy has helped her in developing a healthier version of herself, and allowing her career to level up. Her mission is clear, and just by listening to this conversation about her struggles and dreams you will feel inspired to pursue yours, without romanticizing them. She keeps everything real, and insists that it is in this Realness where Creativity is truly born.
Sarah Lightman Instagram: @sarahlightman
Sarah Lightman Email: lightman.sarah@gmail.com
Sarah Lightman website: sarahlightman.com
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Coloma Instagram: @inspiralosangeles
Coloma Email: inspiralosangeles@gmail.com
Ready to stop using medication to heal from your pain? The key is to learn how to calm your mind so you can actively listen to your body, as the latter never lies. Yaiza Leal, a Clinical Psychologist specialized in the Treatment of Anxiety and emotional discomfort, is here to give us some tips on how to do so. She brings her experience and knowledge directly from Rishikesh, where she lives and teaches Yoga.
I really enjoyed listening to her perspective on Anxiety and Self-Esteem, if you need some information about Self-Concept and/or could use some mood boost, this episode can help!
Yaiza Instagram: @yaizaleal_psicoautora
Yaiza Email: consulta.yaiza@gmail.com
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Coloma Instagram: @inspiralosangeles
Coloma Email: inspiralosangeles@gmail.com
Brit is creative, curious, and unstoppable. It was really interesting to tap into unprocessed trauma and recovery stories with her.
This episode is for you if you feel you’re not as self-confident as other women and wonder what’s their secret, or if you are seeking to understand some aspects of yourself that you don’t feel comfortable with. Britney’s point of view is powerful and easy to follow. Her boldness together with her compassionate heart makes the perfect dose of inspiration you need for the day!
Britney Jacques Instagram: @britjacques
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Coloma Instagram: @inspiralosangeles
Coloma email: inspiralosangeles@gmail.com
Amanda is one of the wildest woman I have ever met. Her strength and confidence reside in her softness and humanness. As I talk to her, a sensation of warmth runs throughout my body.
This conversation is for all sisters who want to experience a more orgasmic life, and tap into their highest potential. Amanda's insight on topics such as desire, sex, and relationships is refreshing and inspiring. Be ready to connect and embrace those parts of you that need to be adored and worshiped.
Amanda Biccum Instagram: @madambiccum
Amanda Biccum email: amanda@amandabiccum.com
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Coloma Instagram: @inspiralosangeles
Coloma email: inspiralosangeles@gmail.com
In today's conversation, Durga and I discuss how to practice Yoga beyond the mat, as a practice for just being in the world. The episode is meant for everyone who wants to learn how to experience reality in their bodies, become more real, and willing to honor yoga's ancient teachings in the daily modern life. Durga shares both her passion about decolonizing every product that we are advertised, and her insight on how devotion and actively surrendering are key to heal a sick society we can only thrive in when shifting our mindset. Durga Dasi Instagram: @durga_dasi Durga Dasi email: durga@durgadasi.com APPLY FOR PRIVATE COACHING WITH COLOMA Instagram: @inspiralosangeles Email: inspiralosangeles@gmail.com
In today's conversation, Christy and I talk about learning to get off the tracks of the "should's" in life so we create space for trusting the freedom that lives within our souls. The episode reveals basic steps to start a Mindfulness practice from scratch, how to embrace the Love within and to experience more Joy in our daily lives. Christy shares her knowledge and background on education while living her passion for a more conscious world. Not only is this conversation full of wisdom but it is also inspiring for all of those who are ready to slow down.
Christy Curtis Instagram: @christycurtiswellness
Christy Curtis email: christycurtisyoga@gmail.com
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Contact Coloma:
Instagram: @inspiralosangeles
Email: inspiralosangeles@gmail.com
In this conversation we talk about how wounds from the past impact our present - how we view and perceive others, how we navigate conflict in relationships, how we relate to our own emotions and bodies etc-. The episode is full of tips on how to stop dating and start loving, and on how to increase self-worth as well as on how to improve the quality of your relationships.
Kerly Saarkopel Instagram: @kerly.the.explorer
Kerly Saarkopel email: kerly.saarkoppel@gmail.com
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Contact Coloma:
Instagram: @inspiralosangeles
Email: inspiralosangeles@gmail.com
This is a continuation of the episode Keys for Deep and Sustainable Love. I talk about how to transcend resentment and negative feelings within a relationship, accompanied by some tips on how to create healthy relationship habits, along with deepen the intimacy - which requires trust, safety, and boundaries -.
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Contact Coloma:
Instagram: @inspiralosangeles
Email: inspiralosangeles@gmail.com
Join us in a transcendent and deeply meaningful conversation about the Divine Feminine and Masculine energies. We talk about how to merge into wholeness, embodying and elevating our Love, as we ascend our masculine and feminine. Today's episode is an opportunity to tune into your Truth, and to listen to those parts of yourself that might not be flowing harmoniously. We dive deep into topics such as ancestral inheritage, trauma, and collective healing.
Venus Celia Instagram: @frequencyqueen
Venus Celia email: wombreiki@gmail.com
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Instagram: @inspiralosangeles
Email: inspiralosangeles@gmail.com
From taking responsibility in relationship dynamics to learning to re-connect with ourselves, discussing topics such as boundary setting, emotional abuse, self-compassion and mind-body connection in general.
Sydney Hausberger Instagram: @wellness.with.syd
Sydney Hausberger email: sydneyhausberger@sagewellnessctr.org
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Contact Coloma:
Instagram: @inspiralosangeles
Email: inspiralosangeles@gmail.com
Lasting Love exists. It is a matter of voting for connection over protection, taking the time to offer appreciation, and learning the tools to cultivate trust and properly handle conflict. In this episode I share some useful information so you experience your romantic relationship as an opportunity to heal wounds from your past, and grow as an individual while celebrating life with your partner. If you are single, this episode will offer you a new perspective on what love is, and how to cultivate a long-term loving relationship.
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Contact Coloma:
Instagram: @inspiralosangeles
Email: inspiralosangeles@gmail.com