A Positive Impact! : Recent Episodes
Colleen Cook
Learn everyday tricks and tips used by successful WLS veterans. Join Speaker, Author Colleen Cook, WLS patient from 1995, as she shares experiences, insights and research on what it takes to reach and maintain long term weight loss.
An enduring inspiration for decades, Colleen Cook has educated and motivated audiences all over the world. She is a successful weight loss surgery patient from 1995 and President of Bariatric Support Centers International. Named “Bariatric Professional of the Year” in 2009, and honored by the International Federation of the Surgery for Obesity for her research. Colleen is the author of the internationally acclaimed, bariatric best seller, The Success Habits of Weight Loss Surgery Patients book and is a sought after speaker for both professional healthcare conferences and weight loss celebrations.
As an obesity education advocate, Colleen’s research-based presentations are a valuable addition to any healthcare conference for nurses, dieticians, or mental health professionals. A former member of The National Speakers Association since 1996, Colleen is a seasoned speaker and her presentations are well crafted and can be customized for a particular conference theme. https://www.amazon.com/Success-Habits-Weight-Loss-Surgery-Patients/dp/0974017973/ref=sr_1_1?m=A3B8EHSFMPG8PM&s=merchant-items&ie=UTF8&qid=1540998543&sr=1-1&fbclid=IwAR3D0N0-RNjUMDeWfRJP8uFHNh1_Y_zfa4AO9_zXKROrFquWWDFZ16heUZE
Be inspired to help bear one another's burdens as Colleen shares a sweet little story about an amazing little girl
Join Colleen as she shares some interesting facts about trees. There is so much we can learn from these remarkable creations.
Let the autumn leaves falling inspire you to let go of the behaviors, beliefs and belongings that may be weighing you down.
Learn a new life management strategy as Colleen shares a friend's harrowing experience in a riptide. Get your copy of the #1 Bariatric Best Seller, The Success Habits of Weight Loss Surgery Patients here: https://www.amazon.com/Success-Habits-Weight-Loss-Surgery-Patients/dp/0974017973/ref=sr11?m=A3B8EHSFMPG8PM&s=merchant-items&ie=UTF8&qid=1540998543&sr=1-1&fbclid=IwAR3D0N0-RNjUMDeWfRJP8uFHNh1Yzfa4AO9_zXKROrFquWWDFZ16heUZE
Join Colleen as she takes Denise Roden back to the beginning of her successful WLS journey. Learn more here: https://bariatriccenterforsuccess.com/
Gain great insights and information from WLS Veteran Sandi Henderson. Learn more from her here: https://wlssuccessmatters.com/
Listen and learn and Colleen interviews Wendy Campbell - Veteran WLS Success stories. Visit: https://wlssuccessmatters.com/
Learn from and be inspired by Anisa Grantham, LPC, MAC as she recaps lessons learned from over 20 years as a successful WLS patient. Visit https://anisagrantham.com/ to learn more.
Perhaps you can relate to how I was feeling and what prompted me to have weight loss surgery all those years ago
Learn how and why I intermittent fast regularly and have had such great success in maintaining my weight.
Learn what the most successful long term WLS patients know and do what they did to ensure your success. Get your copy of the #` Bariatric Best Selling book at
https://bsciresourcecenter.com/product/success-habits-of-weight-loss-surgery-patients/
Reclaim the new you with these essential resources. Learn what long term successful patients know and do what they did. Classes, workshops, webinars, support groups all designed to help you reach and MAINTAIN your weight loss for good. Learn more: https://bsciresourcecenter.com/bariatric-patients/
It happens to the best of us. That fateful day when you reach the “End of Invincible” Join 27 year post op veteran Colleen Cook for this insightful session. Learn what happens when the WLS Honeymoon is over and the real work begins.
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Identify 5 clues that YOUR honeymoon is over
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Learn how to transition smoothly from losing to maintaining
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Establish habits and commitments that stick
If you are considering or preparing for weight loss surgery, we know you have questions! Lots of them. Join Colleen Cook 27-year post op veteran and best-selling bariatric author, for a special discussion just for you. This presentation is not about surgery types or about surgeons, but about YOU, your whys and your worries. Colleen will delve into what life is really like as a bariatric patient, what it takes to live a bariatric lifestyle, maintenance challenges, address weight regain, and share insights on the need for long term education and support.
Understand why tracking iron levels is so important for WLS patients. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
How exercise can improve your metabolism. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Love juice? Careful... Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
So many protein options - so little room. Learn to make the best choices. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
If your eyes are bigger than your stomach - learn more - Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Take charge of knowing what annual tests you need. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Learn ways to know your target zone. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Like a little fizz? Learn what long term successful WLs patients know about carbonation. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Know your fats - eat more than you think. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Yes, you can eat more than 2 ounces. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Rapid and significate weight loss may change your relationships with others. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
B-12 is important for all -but essential for weight loss surgery patients. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Vary your workout routine between aerobic and strength for best results. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Drink and drive - water that is! Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Understand your many choices when it comes to carbohydrates. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Sure, you cant eat much at one time but... Learn not to graze! Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Hit a plateau? Learn more ways to measure and track your progress. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.