Fitness Over 40 for Guys
Leroy Dickson
Hey guys, not too long ago, I woke up to a body that was out of shape, old, and broken down. I was 70 pounds overweight, I had high blood pressure, and all the fun body pains that we’re told come along with getting old. With a mind for science and a keen motivation, I set out on a quest to “get fit”, build a better body, and create a more active lifestyle. If you are fed up with your out-of-shape body and tired of feeling old, this podcast is for you.No quick-fixes, no fad diets, no Super Secret Formulas! My goal is to educate, motivate and entertain and give you actionable tips and information about exercise, nutrition, and your overall well-being. Improve your health and fitness starting today. Get up and move! You can absolutely do this!
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