Toddlers Made Easy with Dr Cathryn: Recent Episodes
Dr. Cathryn Tobin
Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn Tobin, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.
In this episode, we tackle the age-old issue: toddlers who just won't listen. Dr. Cathryn breaks down an easy-to-follow approach that not only grabs your toddler's attention but also boosts their emotional smarts. Get real-life tips to keep your cool and improve your little one's listening game.
Level up your parenting: Conquer the toddler phase with our top two courses! Start raising happier, more confident kids today.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Struggling with tough goodbyes? Dr. Cathryn explains why sneaking out is not the solution and provides a game plan to approach goodbyes with thoughtfulness and understanding, laying the groundwork for a more secure, confident child.
Elevate your parenting game: Master the toddler years with our 2 bestselling courses! Raise kind, more confident kids—starting today.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby **Our 2-for-1 course deal is like a double espresso for your parenting skills. Our BOGO sale link is available sept7/8 midnight, 2023.
Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!*Get the Dynamic Duo: Toddler Tamining + Potty Training courses* and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
...
In today’s episode, we’re diving into the topic every parent with more than one child has to navigate: introducing a toddler to a new sibling. We’ll explore how to prepare your child for the arrival of a new family member and lay the foundation for a positive relationship from day one. Whether it’s discussions before the baby arrives or strategies for that first meeting, we’ve got you covered with practical, no-nonsense advice. Don’t miss this episode if you’re looking to make the sibling transition as smooth as possible for everyone involved.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Some kids аrе nаturаlly morе reserved аnd some аrе morе outgoing. In this episode, we tаlk аbout thе impоrtаnce оf understаnding thе nееds оf а sensitive child аnd recоgnizing thеir quiet strеngth. Dr. Cathryn offers research-backed strategies for guiding sensitive children through social situations and providing the right support, allowing them to thrive in their unique manner.
Discover proven methods to effectively handle toddler challenges and be the best parent possible. Check out our two new courses for big-hearted strategies for these crazy awesome years!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Sibs usually like being together, but playing nicely can be tough, especially with the age difference. Being the referee might not be the best way to manage sibling fights. In this episode, learn how to step in as the describer, not the divider. Dr. Cathryn shares effective strategies to encourage a healthier sibling dynamic while encouraging independence and growth in your children's conflict resolution abilities.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
When your tot says “no way” to the potty, don’t sweat it! Every kiddo has their own pace and readiness to master new skills, potty time included. This week, Dr. Cathryn has a cool, new trick up her sleeve to make potty battles a breeze. (Science experiment credit: Claire Lerner).
Join us to discover smart strategies that make parenting easier and more enjoyable, even in the tough times. Check out our two new courses – they’re your roadmap to smoother parenting!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
When a toddler lies, it’s not a personal slight or a sign of poor character. Instead, it’s a common step in their developmental process. From wishful thinking to pretend play, toddlers’ big imaginations often blur the boundaries between fantasy and reality. Dr. Cathryn delves deeper to interpret the innocence behind these “lies” and imparts strategies for parents to respond to these instances with abundant understanding, a big heart, and clear direction.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Picture this: Mom sees two and a half year old Johnny squirming and doing the I need to go pee dance. So she tells him to go sit on the potty. Johnny ignores his mom and a minute later he pees in his pants. Needless to say, Johnny's mom was irritated.
Does this sound at all familiar? Pressuring a child to use the potty, well, it often backfires. It's like trying to brush a toddler's teeth while they clamp their mouth shut. Let's face it, nobody likes being forced or pressured into anything and potty training is no exception. So is a parent led approach to potty training really the most effective way to say goodbye to diapers? Let’s consider the power of a no pressure approach, why it's the game changer parents need, and how it empowers our little ones to conquer the potty journey!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Are you a big fan of the dentist??
Imagine for a moment you’re heading off to the dentist. Maybe you're thinking, yikes. You're not exactly thrilled, but you deal with it because you know it's important. Now for a toddler, that same feeling can come up every time they are asked to brush their teeth. It's like going to the dentist, but twice a day, every day.
Our little powerhouses are always on a mission to stake their claim to independence. Asking a toddler to brush their teeth can seem like we're infringing on their newfound autonomy. And just when you thought navigating this couldn't get any more challenging, we add bedtime into the equation at the end of the day.
So what’s the secret sauce to making this a smooth and even enjoyable experience for you and your toddler?? I’ve got a few strategies for you to take on tooth brushing like a champ!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
When you were learning to drive a car, did you just show up on the day of the exam?
No, you practiced and prepared for it in stages. Turns out the same approach works with potty training too. We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant events in a child's early life! Typically we tell our kids, “Okay today we are going to start potty training!” Or maybe we prep them a day or two before. But there is so much more to be done to make potty training easier for your child, and for you! Pre-potty training creates a smoother, easier, and really less stressful experience. If you are approaching the potty training stage, then grab a notebook pen, and let’s dive in!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Being a grandparent is truly wonderful, awesome, and fantastic to say the least. But it also can be a bit tricky! Parenting attitudes and goals have undergone significant changes over the past few decades, and it makes sense that parenting styles have changed because research has taught us a great deal about toddlers' routines and attitudes.
How do we then, as grandparents, not take it personally when our kids complain about something we did with the grandkids?
Let’s dive into how today's parents think about and handle problems with toddlers so we can better understand how to support our kids in raising their kids!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
After working as a pediatrician for more than a quarter of a century, I have learned many big lessons. One of which is that parents are naturally big-hearted. They're loving, kind, and willing to do just about anything when it comes to their kids.
So what does it mean to parent with a big heart? This approach is particularly important for toddlers. When I think of big-hearted parenting, I imagine shedding the negative lens of the terrible twos, and instead, embracing toddlers as incredible, wonderfully unique little individuals who require our support, guidance, and understanding.
Let’s dive into big-hearted parenting together and help our children feel seen, heard, understood, and valued!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Parents often reach out to me concerned about their child's challenging behaviors, such as hitting, throwing toys, and not listening. They wonder how to manage these behaviors while still respecting their child and setting boundaries. If this sounds like you, then know you aren’t alone! This is a very common concern! In this episode, we are going to explore the concept of emotional vitamins and their importance in parenting.
When we focus solely on fixing behavior problems, we miss the opportunity to prevent these situations from happening again. Emotional vitamins are small acts of love and kindness that make children feel seen, heard, understood, and valued. They contribute to good behavior by meeting the emotional need for love and creating a strong emotional foundation between you and your child. Emotional vitamins could be physical touch, kind and loving words, or quality together time.
By incorporating these gestures into daily life, we can strengthen our bond with our children, boost their self-esteem, and create a loving and secure attachment. Remember, even the little things matter the most when it comes to emotional vitamins!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Would you believe me if I said that toddlers are the most misunderstood people on the planet?
In this episode, we’re uncovering the common misconceptions parents have about toddlers' abilities to share, control their emotions, and manage their impulses. Let’s debunk unrealistic expectations and challenge the negative label often associated with the "Terrible Twos" phase. When we remember the vulnerability and natural curiosity of toddlers, we can learn to approach them with patience and compassion, just like we did when they were babies. It's time to break free from old parenting styles and embrace new approaches that truly align with our values and nurture the well-being of our children.
Let's take a step towards building stronger connections and fostering personal growth for both us and our toddlers!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Feel like your toddler is acting out, or throwing more fits than normal, and you’re not sure why? Toddlers often lack the verbal skills to articulate their emotions, but they rely on us as their parents to understand and interpret their behavior. Sometimes this looks like acting out or throwing a “fit”.
By asking the right questions and peeling away the layers, we can uncover the underlying feelings and needs behind their actions. It's important for us to recognize and validate their emotions, creating an environment where they feel safe and valued. This, in turn, strengthens the bond between parent and child.
Remember, even when your toddler is upset, it's important to acknowledge their feelings while maintaining firm boundaries. Building trust and emotional security with our toddlers is a rewarding journey that benefits both parent and child. Together, we can decode their behavior and unlock the superpower of understanding!
Join me on this incredible parenting adventure, and don't forget to explore our online resources!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Picture this: the breakfast table is set, the sun is shining, and the birds are chirping. You've managed to get your three-year-old to sit down, ready to enjoy your first cup of coffee. But suddenly, their favorite pancakes have turned into the worst thing in the world, and they demand a bagel instead. The power struggle begins.
Sound familiar? In this episode, we’re exploring the concept of the "pivot point," a crucial moment where you, as a mom, can choose to escalate or de-escalate the situation.
As moms, we understand the desire for our children to listen and respect us. But instead of resorting to yelling or threats, I encourage you to sidestep the power struggles. Try using playfulness to inspire cooperation, and meeting your child where they are developmentally and emotionally. By engaging them with characters or playful challenges, you can lighten the mood, strengthen your bond, and reduce frustration!
Join me as we dive deeper into handling power struggles with toddlers and discover ways to navigate these moments with empathy and connection.
Remember, it's about turning challenging situations into opportunities for growth!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Are you struggling with tricky toddler moments? Ever find yourself in situations where you think, "I can't do this"? Well, fear not, you aren’t alone! While there may be some things you can't do, there are plenty of other fantastic strategies you can use to navigate the ups and downs of parenting.
We have all experienced those moments when tensions run high. Siblings are fighting, a toddler won’t give up their favorite toy when it's time for bed, etc. In this episode, I’m sharing the secret to calming everyone down, and seizing the moment to teach a lesson! You can give your child a do-over, turn learning into playtime, or simply have a quick chat. And guess what? You can even teach your child valuable strategies to handle problems and frustration. How amazing is that?
Being emotionally supportive and nurturing does not make you a pushover. You're a superhero! You set and hold limits with kindness and firmness. You're the cool, confident family leader who knows how to strike that perfect balance.
Keep up the fantastic work! You're doing an amazing job.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Guess what? I just became a grandmother a few days ago! As a mom and a new grandmother, I know the struggles of bedtime. In this episode, we're diving into the all-too-familiar bedtime battle cry: "I'm not tired!" I’m here to share some tips on how to conquer bedtime stalling like a pro. Are you tired of feeling like a meanie? Do you dread bedtime because your toddler keeps running out of the room a million times?
Well, here's the scoop: bedtime can be challenging because while you crave some time for yourself, your little one craves time and connection with you before saying goodnight. Plus, toddlers are all about asserting their power. They miss you when you're apart, and transitions can be tough. Sometimes bedtime might be too late, and let's face it, when you're tired, it's harder to enforce limits. But don't worry, I’ve got you covered!
What your child needs at bedtime is a loving leader. Everyone wants to feel seen, heard, understood, and valued, so helping your child feel acknowledged and understood at bedtime can decrease pushback. I am also sharing some bedtime tools that can help you conquer resistance and get through bedtime like a pro!
Ready to master your bedtime routine?? Let’s dive in!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Are you tired of feeling guilty and overwhelmed because you're constantly yelling at your kids? Do you wish you could be calmer and more in control of your emotions? Well, you're in luck because, in this episode, we're going to give you some awesome tips on how to stop yelling at your little ones!
Let's face it, as a mom, it's easy to lose your cool when your kids don't listen or misbehave, but yelling is not the answer! Did you know that research has shown that yelling causes stress and anxiety in kids? And it also shuts down their learning centers, making it harder for them to understand and retain information.
But don’t worry, I’m here to help! I am sharing some powerful strategies to help you respond to problems instead of reacting. I’ll also discuss how to understand and manage your own triggers and emotions, and how to set realistic expectations for your little ones.
I know that parenting is not easy, but with these helpful tips, you can create a loving, trusting relationship with your child without resorting to yelling.
So, let's dive in and learn how to be the best moms we can be!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
In this episode, we'll be talking about an issue that we know all too well: dealing with clingy toddlers. We like to call this the snuggle struggle! As both a pediatrician and a mom, I understand how frustrating and emotionally exhausting it can be when your little ones seem to be attached to you at all times. And guess what? You're not alone in this. In a recent Instagram poll, 70% of parents described their toddlers as super-clingy.
If you're tired of your little one pulling at your clothes every time you try to go to the washroom or if you're hoping to get some space during an arts and crafts project only to have your little one want to sit on your lap, then you already know how confusing and challenging it can be to have an overly-clingy toddler. Having a little one constantly attached to you can be emotionally draining.
We’re taking a look at a real-life example of mom Sophie’s story and how she managed her 3-year-old daughter Chelsea’s suffocating clinginess. Stay tuned to hear what you can do to help your little ones through this developmental phase!
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
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If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
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Today, we’re diving into a hot topic, potty training! More specifically, we're chatting about why traditional potty training is totally outdated, and your toddler doesn't need it. I mean, come on, who has the time and patience for that anyway? Traditional toilet training is all about control and punishment, which is not cool for our little munchkins' emotional health.
Let's give our toddlers the power they crave and let them learn to use the potty naturally. Just like when they learned to walk, we provided the right environment and let them try and try until they nailed it. And trust me, your little ones will feel so proud of themselves when they finally master peeing and pooping in the potty.
But before you start, I've got a new strategy for you called pre-potty training or toilet training warm-up. Think of it as a little warm-up before you hit the gym. And to make it even easier, I've created a mini e-book for you with the five must-dos before starting potty training. It's filled with strategies to make the process a breeze, even if your little one doesn't show any signs of readiness.
So, if you're ready to ditch the old ways and embrace the new, check out the link below for the 5 Must-Dos Before Potty Training E-Book.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Do you have a tattle tale? If so, today’s episode is for you. Let me paint a picture. Three-and-a-half-year-old Sam is a sweet kid, but he's in the habit of tattling on his older brother Eric, who is just six years old. Whenever Eric does something that Sam thinks isn't nice or fair, he runs to his parents and tells on him. For example, if Eric takes one of Sam's toys or accidentally drops something, Sam runs to his parents and says, Eric did it.
- Tattling happens after a child has stopped managing problems in physical ways like hitting or biting, but he or she hasn't yet developed a more sophisticated way of solving things.
- Children who tattle have enough social and emotional skills to stop the hitting, but not enough to solve problems without some help.
- A toddler may tattle to exert their power and see if they can get a rise out of you.
- Create a space or a moment between your child's behavior and your response to it. In other words, just pause for a moment before saying a word.
Ready to combat tattletales? Help your child feel seen. When they feel seen, their need to tattletale gradually diminishes. You can empower your child by equipping them with the tools to manage problems on their own. With time, tattletales will fizzle out. But in the meantime, also remember the power of exclusive time or special time or magic time, whatever you wanna call it, for just 10 minutes a day. Let your child choose what they want to do and then the two of you do that together. Playing with your toddler, just the two of you for 10 minutes a day is a research-based way to ease messy toddler behaviors.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Fears can be formidable for toddlers to face! Particularly so before they have formed the skills to express themselves fully.
Fear is a survival mechanism that protects us from danger. Yet it can be overwhelming and confusing for toddlers. Toddlers depend on structure and routine to feel safe, so when something unexpected happens, they may become fearful.
As adults, it is easy to forget how scary the world can seem from a toddler’s point of view. Fear is a perfectly normal part of any toddler's development. But even so, their fears can sometimes be exhausting, frustrating, or even inconvenient for us to cope with as parents.
Today, I explore toddlers’ fears and dive into what you can do to help your little one manage and overcome their fears. Stay tuned to learn strategies to empower your child to accept their fears and make space to overcome them.
Show highlights:
- Why do toddlers have fears?
- How thinking around parenting has changed since earlier generations.
- Why it is essential for children to feel heard and understood.
- Why children must be allowed to feel all their feelings, including those that make us uncomfortable.
- Things we should avoid saying to kids when they are fearful.
- How to let your child know you see them and care about their feelings and fears.
- Why there is no need for parents to offer solutions or rescue their children.
- What happens when you negate a child’s feelings?
- How to diffuse a situation when strong feelings arise.
- How sharing stories, narrating situations, and talking about feelings helps empower children to overcome their fears.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
It can really be tough to manage those times when your toddler throws tantrums in public places!
Raising a toddler is hard, and parents sometimes feel confused, overwhelmed, or embarrassed in certain situations. Public tantrums can be particularly challenging. However, tantrums are a natural and healthy part of a toddler's development. So it does not reflect poorly on your parenting skills if your child has a meltdown when you are out shopping or running errands.
Today, I explain how to manage those tricky tantrum moments like a pro when it feels like everyone is judging you. I dive into the innocence of tantrums and share some practical steps you can take to avoid public tantrums and keep your little one quiet and happy when you are out and about.
Stay tuned to learn how to remain cool, calm, and in control, even if your toddler has an angry outburst in a public place.
Show highlights:
- Situations and places where tantrums are more likely to be triggered.
- How to prepare your child for an outing and set their expectations for a play date.
- How to involve your child when shopping for groceries.
- How being mindful can help you avoid tantrums.
- Use the acronym H.A.L.T. to remember common triggers.
- How to prevent a tantrum when you sense one coming.
- How to calm down and overcome embarrassment.
- What you can do to ease the intensity of a tantrum.
- Simple mantras you can use in challenging moments.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
All kids curse at some point! (Even though they most likely don’t understand what they are saying.)
Last week, Jillian wrote in asking for help. Her three-year-old daughter discovered the f-word, and Jillian has no idea where she learned it because they don’t swear at home. When it happened, everyone was shocked, so they burst out laughing. Now, Jillian wishes they had not responded that way because wherever they go, her daughter keeps using the f-word.
Toddlers love to feel powerful! They are still trying to understand how things work in the world and often experiment with language when learning how to express themselves. Swearing is one of the ways they do that while also trying to assert their independence.
In this episode, I dive into how to manage things when your toddler starts saying the f-word. I get into why kids swear and explain things from the bigger-picture perspective. Stay tuned to learn how to cope and what to do when your little one uses foul language.
Show highlights:
- Why do kids swear?
- How to consider the problem from the child’s perspective.
- How toddlers test their boundaries by using curse words.
- What should you do when your child uses the f-word?
- The benefits of pausing before responding.
- How to acknowledge your toddler’s feelings.
- How to reshape your toddler’s language toward more positive, respectful, and appropriate words.
- What you can do proactively to avoid your toddler using swear words.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses **and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Getting little ones to listen can drive parents to their wits' end! However, there are productive, practical, and pleasant ways of persuading kids to play along without bribing or bullying them.
Motivating your toddler to listen can be extremely frustrating, especially when you have an endless list of things to get done! It can leave you feeling overwhelmed and stressed, and you may even find yourself ordering them around and expecting them to cooperate without question.
Today, I explain why kids fail to listen from a developmental perspective. I share some helpful strategies for improving your little one's listening skills and offer tips to encourage them to do as you ask.
Stay tuned to learn how to inspire your toddler to listen and cooperate without yelling or losing your cool.
Show highlights:
- Why don't kids listen?
- What toddlers realize about themselves as they begin to develop self-awareness and independence.
- Some positive and acceptable ways toddlers can be allowed to exert their power.
- What your toddler is telling you by not listening.
- How to ask your little one to give up something they enjoy, to do something they consider no fun at all.
- Why is it important to consider what it feels like when your kids do not listen to you?
- A tip to help you manage your triggers.
- Steps you can take to avoid feeling defeated or losing your temper when asking your child to do something.
- Symptoms that may indicate your child needs to see a health care provider.
- Strategies to foster a sense of autonomy and motivate your toddler to listen.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy **course is here!
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Pushing your child to eat more or specific foods may actually promote picky eating problems.
Dealing with fussy eating habits is one of the more challenging aspects of raising a toddler. It can be frustrating or sometimes stressful when your toddler refuses to eat the nourishing meal that you have lovingly spent time preparing.
Today, I dive into ways to avoid picky eating habits. I suggest a better approach to mealtimes, offer strategies to help your toddler expand their diet, and share a new and more enlightened way of helping your little one develop a healthy relationship with food.
Stay tuned to learn how to avoid unnecessary mealtime pressure and encourage your toddler to tuck in!
Show highlights:
- Adopting a no-pressure approach to toddler mealtimes.
- How to avoid unnecessary pressure and resistance at mealtimes.
- What are normal eating habits for toddlers?
- Changes in eating habits that tend to show up at around two years of age.
- Ways to respond to changes in eating patterns without promoting picky eating habits. (I dive into Ellyn Satter’s Division of Responsibility in Feeding.)
- Why should you think about your toddler’s food intake week-to-week instead of day-to-day?
- Some changes that you may need to make.
- Strategies to encourage your toddler’s food comfort level.
- A new and enlightened mindset around toddlers’ eating habits.
- Some strategies for introducing new foods to toddlers.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy **course is here!
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
As a parent, you will be pleased to learn that pooping issues are pretty common during potty training!
Toddlers have a short attention span and buzz quickly from one activity to the next. They tend to use the potty much the same, so they sometimes don't sit there as long as they should.
Today I answer some burning questions from parents about potty training. I explain why toddlers may resist pooping and what tends to happen when they don't stay long enough on the potty. I also discuss constipation, how to avoid it, and ways to empower your toddler to use the potty.
Stay tuned to learn how to encourage and prep your child for potty training!
Show highlights:
- Toni would like to know how often her three-year-old should be pooping.
- What happens when your toddler fails to sit on the potty long enough?
- Why toddlers sometimes hold back on bowel movements.
- The difference between organic and functional constipation.
- When does functional constipation occur?
- Using the Bristol Stool Chart to analyze your child’s poop.
- Jillian wants to know how to encourage her three-year-old to sit on the potty.
- Ways to help your child feel comfortable enough to start potty training.
- Prepping your child for potty training.
- How you will benefit from taking my new Potty Training Made Easier potty training course
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy **course is here!
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.**
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Does thinking of introducing your toddler to their new sibling stress you out? If so, the solution may be much simpler than you surmised.
No matter what you do to prepare your toddler beforehand, they will still be surprised when a new baby comes home and stays. All parents share similar fears and concerns about turning their toddlers' worlds upside down when having another baby. So cut yourself some slack. Take the time to make sense of the new relationships and figure out how to balance everyone’s needs.
Your assumptions and attitudes can influence the process of preparing your toddler for the arrival of a new baby. You may worry about giving too much attention to the baby in front of your firstborn. Perhaps you feel sad or guilty about not having the time to focus on your toddler as much as you did before. Or you may even feel you are not fully meeting the needs of anyone.
In this episode, I discuss ways to prepare your toddler for welcoming a new sibling, and I share some strategies to encourage positive sibling relationships. Stay tuned to learn how to help your toddler navigate the potentially difficult transition to becoming a big brother or sister.
Show highlights:
- How to cope when your joy gets met with guilt and doubt.
- How your toddler might feel when you bring the new baby home.
- Some simple ways to prepare your toddler for becoming a big brother or sister.
- How to help your toddler feel valued and important when they meet their new baby brother or sister for the first time.
- Why toddlers must be allowed to express their feelings.
- How to help your toddler to express and accept their emotions.
- Some strategies to encourage positive sibling relationships.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Unrealistic expectations start early. Would you believe that most moms magnify what their toddlers can manage?
Having unrealistic expectations can lead to disappointment and frustration and cause unnecessary stress and conflict between parents and children. Parents with unreasonable expectations could even result in children having a sense of failure for not pleasing their parents.
A national survey of parents of young children by the ZERO TO THREE Organization found that most parents overestimate their toddler's abilities. The survey also showed that most parents wished they could stop losing their cool with their toddlers.
Today, I focus on what is known as the expectation gap and dive into the results of the survey. Stay tuned to learn about a toddler’s milestones and how to guide them kindly and effectively!
Show highlights:
- Why toddlers won’t sit still.
- Where to start with assessing your expectations.
- Some potential outcomes of having unrealistic expectations.
- The results of the study done by ZERO TO THREE Organization.
- At what age do children start developing self-control?
- Some common areas of misunderstanding.
- How to cope with a toddler’s desire to do forbidden things.
- Understanding a toddler's milestones and how to guide them with kindness.
- How to strengthen your relationship with your toddler and build trust.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Would it surprise you to learn that pooping problems often prevail during the potty training process?
Toddlers love routines and rituals, so changing them could upset your child and cause problems. When a child who pooped perfectly well in a diaper starts experiencing problems while being potty trained, something about the process is likely upsetting them. It could be due to fear or anxiety. It may be a need for privacy or better support. Or your toddler may be holding their bowel movements to maintain some semblance of control over their life.
Today, I answer a question from Gillian, whose almost three-year-old son refuses to poop on the potty, and dive into the confusing and sometimes overwhelming pooping problems that may happen during potty training.
Poop problems can be stressful and challenging! Stay tuned to learn how to assume a no-pressure approach to potty training and help your child feel more comfortable about pooping on the potty.
Show highlights:
- The most common reason for children refusing to poop.
- How to teach your kids about poop and pooping.
- Terms to avoid using during potty training.
- What to feed your child to help keep their stools soft.
- How my upcoming Potty Training made Easy online course will help you.
- How to assume a no-pressure approach to potty training.
- Recognizing when your child is not yet emotionally ready for potty training.
- Coping with constipation.
- When to see your healthcare provider.
Constipation Smoothie Recipes:yummytoddlerfood
Kids.eat.in.color
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Did you know that setting limits for your little ones will let them know they are looked after and loved?
Most parents find it easy to love their kids and ensure they are happy and self-confident. Yet many struggle with setting and holding boundaries.
Toddlers need boundaries to keep them safe and healthy and allow them to feel protected and secure in their world. Even though they are desperate for power, getting too much of it feels uncomfortable for toddlers. That’s why they often cannot cope when they get what they want.
Parents need to understand that when their toddler cries for something, they are actually crying for help. Today, I look into why so many parents struggle with setting boundaries and explain why kids must have limits.
Stay tuned to learn how to set boundaries in ways that will not leave you feeling guilty!
Show highlights:
- Why toddlers often cannot handle it when they get their own way.
- How limits help children deal with difficult feelings.
- Why do we need to allow kids to feel uncomfortable feelings?
- How will setting limits empower children, improve their self-esteem, and free them to explore and enjoy their world?
- Why is setting boundaries so hard for parents?
- How to set limits for your children without feeling guilty.
- How toddlers show that they are getting too much freedom.
- How to talk to your child when setting limits or correcting their behavior.
- How to apply the EASY game plan strategy to help with setting boundaries.
- How to cope with pushback when setting boundaries.
- What happens when you give in?
- Why it is essential to set personal boundaries.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Did you know that encouraging toddlers to entertain themselves independently is essential for their evolution?
I have often heard parents commenting that they cannot get anything done because their children will not play without them. Yet, it is essential to understand that playing on their own helps children develop confidence, build resilience, and increase their problem-solving abilities.
It is not hard to create a simple set-up for your toddler to play independently. But understand that if you have always involved yourself with their play, there will likely be some initial pushback.
In this episode, I explain how to create an environment that reflects your child’s interest and how to encourage them to play there. I also dive into how long you can realistically expect your child to remain content playing on their own and habits to avoid that might discourage independent play.
Stay tuned to learn what to do to encourage your child to play independently!
Show highlights:
- How to create the right environment for independent play.
- How to encourage your child to spend some time playing on their own.
- How long can parents expect their children to remain content playing on their own?
- Some common mistakes we make that cause our children to want to play with us.
- Some things you should avoid saying because they might make your child think you are indispensable to their play.
- Tips to make things easier for you as a parent while encouraging your child to play happily and independently.
- Some guidelines for preparing a safe and creative play space and encouraging independent play.
- Where to start with the process of encouraging independent play.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Did you know toddlers do not typically try to hurt the person they hit?
Your toddler is not a bad kid if they smack someone. Nor does it mean you are no good as a parent or indicate that there may be problems down the road. They are simply acting their age.
Toddlers hit to express their feelings. Their brains are still developing. So they have poor impulse control. They struggle to articulate their feelings and tend to behave however they feel. They are also still learning about cause and effect. So when they hit someone, they fail to understand how it impacts them.
In this episode, I dive into the reasons toddlers hit. I share some helpful strategies to cope with hitting and explain how to teach toddlers better ways to manage their strong feelings.
Stay tuned to learn how to manage hitting in a way that protects your toddler's self-esteem while also allowing you to stay calm.
Show highlights:
- Some of the reasons toddlers tend to hit.
- Looking at hitting from a toddler’s perspective.
- Situations in which toddlers are more likely to hit someone.
- Using the EASY game plan as an effective way to manage your toddler's hitting.
- Some ways to ground yourself, calm down, and avoid losing your temper.
- Why is it good to connect with your child before correcting their behavior?
- How to acknowledge your toddler's feelings, set limits, correct, and help them learn.
- Some tools and strategies to encourage good behavior and avoid hitting. (See Episode 4.)
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Did you know that smiling, smirking, or sniggering is a common way for toddlers to cope with the stress of being scolded?
It can be challenging for parents to deal with what looks like sassy behavior. But toddlers are not being purposefully rude if they laugh, cover their ears, stick out their tongue, or get angry and run away when they get criticized or pulled up. They tend to do that because they don't know what to do with their intense feelings. They are still learning about social norms, so they might not understand what others expect of them. They realize they have done something wrong and may feel confused, shameful, uneasy, or uncomfortable.
Today, I respond to a question from a frustrated and confused mom from Ohio. I dive into what is truly happening when kids laugh when they get corrected or reprimanded and explain what to do about it.
Stay tuned to learn how to recognize it when your toddler feels overwhelmed or uncertain and avoid having knee-jerk reactions.
Show highlights:
- Some other reasons why kids tend to laugh when being corrected.
- Laughing when reprimanded often reflects that a child is sensitive and empathetic.
- Why you must remain calm if your toddler laughs when getting scolded.
- What is the best way to respond?
- I go over the steps of the EASY Method.
- Should you force your child to apologize?
- How to model an apology and teach your child to respond to correction without laughing or smirking.
- How to inspire good behavior without any punishment or shame.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Did you know that spitting might simply be your toddler’s way of showing their singularity?
Spitting is a pretty common toddler problem. It may seem gross to us as parents, but toddlers find it funny and love to watch their parents freaking out! That does not make them bad kids. They just enjoy feeling powerful.
Developmentally, toddlers are starting to realize themselves as separate people, and seeing their parents get upset emphasizes their sense of individuality. An effective way to stop them from spitting is to help them find new ways of exploring their uniqueness and power.
Today, I answer a question from Rebecca, a lovely mom in Canada struggling to stop her two-year-old from spitting. I get into why toddlers tend to spit, discuss ways to empower your child as they evolve as individuals, and share some strategies to help you get through those challenging moments without having knee-jerk reactions you may later regret.
Stay tuned for more!
Show highlights:
- How to remove the incentive for spitting while showing your toddler you are on the same team.
- Giving your toddler choices to allow them to feel independent.
- The benefits of creating a child-friendly room or space where toddlers can feel 100% safe and confident.
- How to deal with your toddler when they hit you.
- The benefits of staying on the same team when dealing with a difficult situation.
- What does it mean if your child laughs when reprimanded?
- What you will gain from using new ways to deal with tricky toddler moments.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Does your toddler’s extra-enthusiastic, energetic, and excitable temperament ever exasperate you?
Some kids are just naturally more intense, passionate, and emotional than others. Two-year-olds have limited self-control. So even though toddlers with big, exuberant personalities are delightful, their extreme enthusiasm can sometimes cause problems. They cannot restrain their energy, so their hugs and physical interactions can often be too much for other children to bear.
Today, I dive into the topic of excitable kids and answer a question from a lovely mom in Florida, struggling to discipline her passionate and hyper-energetic two-year-old who tends to come on way too strong with other kids.
Stay tuned to learn how to regulate the energy of your excitable child without crushing their personality or enthusiasm.
Show highlights:
- Meeting your toddler where they are at and having realistic expectations are essential.
- Some games to help your excitable toddler learn how to regulate their energy.
- Some strategies to help your excited child calm down.
- How does deep breathing help excitable kids dial things down?
- How to use play to model hugging appropriately and show your child how bear hugs can be confusing when too big.
- How to think about consequences that will teach your toddler instead of ways to punish them.
- Ways to cope with difficult situations in the present moment.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Is your toddler’s desire to delay dozing off driving you to distraction?
Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime.
Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel guilty about wanting your child to sleep so you can take some time for yourself.
In this episode, I talk about bedtime fears and how to overcome them. I go into why children have those fears and explain why they tend to happen from a developmental perspective.
Stay tuned to learn how to lovingly, respectfully, and effectively manage your toddler’s bedtime fears.
Five things likely to contribute to your toddler’s bedtime fears:
- Young kids experience separation anxiety, so it makes sense that they fuss when you leave the room.
- Toddlers tend to be defiant by nature because they want more control over their world.
- A toddler’s brain is still developing. So they have so little control over their emotions.
- Toddlers do not understand the concept of time. So when you tell them you will see them in the morning, it seems forever away.
- The frontal lobe of a toddler’s brain is still developing. That is the part that allows us to reason, problem-solve, and make plans. So they are not able to talk themselves down.
Show highlights:
- Five things likely to contribute to bedtime fears from a developmental perspective.
- Why is an early bedtime best?
- The benefits of creating a short bedtime routine.
- Some effective ways to manage your toddler’s bedtime fears.
- The importance of creating a responsible and healthy bedtime routine.
- How to take charge of your child’s bedtime routine.
- Some calming strategies that you can teach your child to develop.
- How to use deep breathing in the present moment.
- How to stay on the same team as your child.
- Some easy steps to help you manage bedtimes without getting wound up.
- I have a bite-size course coming up soon on managing bedtime like a pro. I’ll tell you more in a future episode.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Did you know that you can reduce troublesome tantrums by tapping into what’s causing them?
Toddlers’ tantrums can be wild, irrational, and confusing. So it helps to understand that tantrums are a normal part of a toddler’s development because their brains are still developing.
When a tantrum happens, the toddler’s right brain, which is the part that is emotional, impulsive, and tuned into non-verbal cues, overwhelms the left brain and takes control. Fortunately, your adult brain is balanced, and you can use it to calm your toddler down.
Children cannot process anything when they are all worked up. So in this episode, I discuss the three phases of a tantrum and share strategies for managing toddlers' tantrums without losing your cool. Tune in to learn how to deal with tantrums in the present moment, and find out how and when to intervene to calm a tantrum down.
Show highlights:
- Why must we handle tantrums calmly?
- Why tantrums are likely as hard on your child as they are for you.
- When are toddlers more likely to have a tantrum?
- Ways to reduce your toddler’s tantrums.
- How to deal with tantrums in the moment.
- How and when to intervene to calm a tantrum down.
- The three phases of a tantrum.
- Things that could prolong tantrums.
- The benefits of pausing to allow your nervous system to calm down.
- How to teach your kids limits and help them move on after a tantrum.
- What to avoid doing or saying.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Did you know that treating siblings as equals fuels friction and fighting?
Sibling relationships are complex. Observational studies have shown that
some siblings fight as often as eight times an hour! Yet those relationships are essential for shaping children, and from a developmental standpoint, sibling rivalry helps kids figure out their distinctive qualities.
Siblings support one another and learn from each other. But they also compete for their parent's love and attention. So when we strive for equality with our children, they will always tally up and try to figure out who got more than the others.
The more a child is validated and seen, the more secure they feel. In this episode, I focus on why children should be treated as individuals rather than equals and explain how treating kids as individuals improves sibling relationships.
Stay tuned for more!
Show highlights:
- What happens when we strive for equality with our kids?
- What happens when we treat our children as individuals?
- What sibling rivalry is all about from the child's perspective.
- The benefits of not trying to make everything fair, and focusing instead on treating each child as unique.
- Why it is a good idea to make individuality a priority when giving your children gifts.
- Should mealtime portions be the same for each child?
- What sibling fights may be saying about what a child is feeling.
- Why it is essential to spend some special-focus time daily with each child.
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Do you dread the despair of difficult daily drop-offs?
The woeful look on a toddler’s face when parting makes it hard for parents to walk away without feeling heartbroken and guilty.
Most children become clingy between eighteen months and three years of age, and all kids experience anxiety at some point in their early years. So it’s normal and expected for toddlers to feel sad and stressed when saying goodbye. Every child is different, and they all develop at their own pace, so we never know when those painful partings will appear or fade away. Still, it is encouraging to know that children do outgrow separation anxiety.
Parents need to help their children handle separation in a healthy way. In today’s episode, I dive into how to do that. I also explain why you should never sneak out after dropping your toddler off and share something I discovered that made a massive difference after many weeks of difficult drop-offs.
Stay tuned for more!
Show highlights:
- Why must you avoid waiting around to see if your child has settled down?
- How to make your child feel seen and understood.
- Why you should never sneak out.
- The benefits of developing a goodbye ritual.
- How to prepare your child for daily drop-offs.
- How I solved my daughter’s drop-off problems.
- The importance of staying on the same team and asking your child how you can help.
- How reading books helps with separation anxiety.
- A way to stay connected after you leave.
- Some coping skills you can teach your child to practice.
- An E.A.S.Y. strategy for keeping calm in those tricky toddler moments.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Sign up for our FREE parenting insightsand strategies. You'll get clear and solid parenting advice that will CALM your nerves, SAVE you frustration, and UP your confidence.
Watch our FREE Tame Tantrums
Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!
Toddlers Made Easy
Potty Training Made Easy
Sign up today!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
Did you know that toddlers cannot comprehend the concept of sharing?
Snatching toys and shouting “mine” is not a sign of selfishness in toddlers. It only happens because they have no idea what sharing is. Issues around sharing- or not sharing can cause a lot of uncertainty and embarrassment and may even lead parents to doubt themselves. That’s why we need to understand that toddlers are not being selfish when they fail to share. They are simply finding ways to understand the world around them.
Sharing is challenging for toddlers because they don't understand that separate individuals exist. That means they cannot see things from someone else’s point of view, which is necessary to know what sharing is. They also cannot fathom that some things belong to others, and their toddler's brains are still growing, so their impulse areas are not yet fully developed.
In this episode, I answer a question from a lovely mom and offer some helpful parenting tools to teach toddlers to stand up for themselves while also being kind and open-hearted.
Stay tuned for more!
Show highlights:
- At what age do kids start understanding the concept of sharing?
- What toddlers experience when they get forced to share early on.
- The first step to giving a toddler some direction around sharing.
- How to respond when your toddler grabs a toy from another child.
- The benefits of using sportscasting to help your child resolve their problems.
- What you can do when your toddler cries because they are not allowed to grab a toy from a friend.
- How to prepare your child at home before taking them to the park.
- What could happen when a child gets forced to share before they are ready?
- Some powerful lessons to guide your child.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
Watch our FREE Tame Tantrums **workshop
Rate, Review, & Follow** ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Are your toddler’s picky eating patterns perturbing you?
Fussy eating habits and mealtime conflicts can be very frustrating! Food battles can cause a great deal of stress and may even lead us to encourage habitual behavior we later regret.
It is way easier to learn a good habit than it is to break a bad one! So, today, I would like to help you avoid the pain of picky eating issues by discussing ways to prevent those problems before the behavior becomes entrenched.
When we understand what is normal and expected, it becomes easier to avoid potential problems. In this episode, I focus on how to help picky eaters change their habits by explaining how to approach mealtimes in a relaxed manner that encourages a healthy and easy relationship with food.
Stay tuned for more!
Show highlights:
- How often do toddlers need to eat?
- Why toddlers may refuse to eat certain foods.
- What parents can do to side-step unnecessary power struggles.
- A better approach to picky eating.
- Three strategies to avoid food battles and picky eating habits.
- Why you should never pressure your child to eat.
- The benefits of putting your child in charge of what they eat.
- How to ensure your child gets what they need nutritionally, while allowing them to be in charge of what they eat.
- Why make happy and relaxed mealtimes your goal?
- Ways to get your child to try new foods.
- How do kids benefit from structured mealtimes?
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Sign up for our FREE parenting insights**and strategies. You'll get clear and solid parenting advice that will CALM your nerves, SAVE you frustration, and UP your confidence.
Watch our FREE Tame Tantrums workshop
Rate, Review, & Follow** ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Are time-outs truly the best way to tackle your toddlers’ tantrums?
Time-outs have been the go-to method for dealing with children’s undesirable behavior since the 1950s.
From the age of two, most parents start considering what works and what does not. Many parents tend to worry about being too hard or too soft on their children, getting them to listen, or even messing them up.
In this episode, I’m combining my years of first-hand experience with scientific research to discuss whether or not time-outs work, and if they do, at what cost. Stay tuned for more!
Show highlights:
- Considering time-outs from a toddler’s perspective.
- How time-outs may influence children’s future behavior.
- How I dealt with my three-year old son after he swept all his food to the floor at a restaurant.
- A problem sometimes associated with permissive parenting.
- What children are likely to learn from time-outs.
- Why toddlers tend to misbehave.
- The problem with time-outs.
- How to use time-outs effectively.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Baby School In Bite-Sized ChunksI'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Has your toddler been telling tall tales?
If so, don’t panic! All kids stretch the truth at times, and lying is a perfectly normal part of a toddler’s development.
Even though it can be perplexing to hear your toddler tell unlikely stories, it is neither a reflection of bad character nor a sign of moral weakness! Lying is a complex skill. So, when two-year-olds do it, it is considered a sign of advanced cognitive capabilities and shows that they have an active imagination.
Despite that, we still need to teach our kids that lying is not an acceptable way to overcome problems. In this episode, we explain how to teach kids right from wrong, confidently and calmly rather than punitively, and deal with toddlers’ lies effectively, to ensure that they diminish over time! Stay tuned for more!
What you will hear:
- Why do kids under the age of three tell lies?
- What is going on in your toddler’s mind when they tell tall tales?
- Why toddlers act without thinking about consequences.
- How to consider your toddler’s behavior when they lie.
- Practical ways to promote honesty rather than punish your toddler for lying.
- Why you should focus on the solution, not the problem.
- How to help your kids become more inclined to admit their mistakes.
**Links and Resources:
Get the free cheat sheet: TEACH KIDS ABOUT HONESTY**
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Baby School In Bite-Sized ChunksI'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
Rate, Review, & Follow on Apple Podcasts ❤️❤️❤️
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Toddlers suck their thumb when bored, falling asleep, upset, and watching tv. It creates a yummy feeling, like a day at the spa. Over time, kids develop other calming skills and typically give the habit up.
But what if they don’t?
Most kids will stop sucking their thumbs around 2-4 years of age, or by the time the permanent teeth are ready to erupt. That is, as long as we don’t pester our kids about thumb-sucking. When we pressure our kids to stop, we may inadvertently cause more thumbsucking. So, today let’s talk about how you can help your toddler break the habit.
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Get Toddler Smart I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass and manage tantrums without losing your temper
Rate, Review, & Follow on Apple Podcasts ❤️❤️❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- during the toddler years.
No one wants their kids flinging toys/objects across the room. I’m not talking about a friendly game of catch. I’m talking about when the remote control goes flying because you said, “No, sweetheart, you can’t have cake for breakfast.” In this episode, Dr. Cathryn helps us understand why kids throw things and how to end this habit in ways that protect a child’s dignity, curiosity, and self-esteem.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass **and manage tantrums without losing your temper
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby**
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Get Toddler Smart I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
Rate, Review, & Follow on Apple Podcasts ❤️❤️❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- during the toddler years.
Kids whine for many reasons, but driving you crazy isn’t actually one of them. Toddlers lack sophistication… and moaning and groaning is their way of saying, “I need you. Please take care of me.” Instead of viewing whining as a toddler trying to manipulate you, remember that whining is a toddler's attempt at trying to be seen and heard. They just lack the tools to do this.
So, how can we help our kids communicate more effectively?
3 PRO-TIPS:
-
When you want to get through to a toddler, use playfulness. It works like magic because it speaks to them where they’re at developmentally and emotionally.
-
Try responding to whining in a whisper. For many kids, it works let a reset.
-
If your kids are whining because they’re tired, bored, hungry, or scared, you’ll need to take care of those needs first.
FREE STOP THE WHINING GUIDE
If you’re wondering, “What the heck REALLY does work?” Get The Guide Your toddler just got easier!
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Get Toddler Smart I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass and manage tantrums without losing your temper
Rate, Review, & Follow on Apple Podcasts ❤️❤️❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- during the toddler years.
It’s so easy to get sucked into power struggles with toddlers. We get hung up thinking we need to teach our kids, “who’s the boss”.
So, what’s the best way to deal with power struggles?? Avoiding them altogether!
In today’s episode, we discuss simple, effective, strategies to avoid tug-of-wars. Less fighting means you’ll have more time and energy to enjoy your little superstar.
INSTAGRAM
Follow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY course
Check out our course: Toddlers Made Easy Course WEEKLY PARENTING INSIGHTS
Sign up for our FREE weekly parenting tips: Baby School In Bite-Sized ChunksI'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
FREE TAME TANTRUMS MASTERCLASS
Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.
Accidents happen. When you’re potty training they’re likely to happen a lot. When we think of accidents as part of the learning process, they’re easier to respond to gently. Today, we’re going to discuss ways to respond to accidents that send the right message, “I believe you.”
Follow Dr. Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Join the FREE Baby Schoolin bite-sized chunks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
The problem with forced apologies is that it causes a child to feel shame without teaching them anything about empathy. And it often doesn’t even necessarily soothe the hurt child because they sense the apology is false.
So, What Should You Do Instead? In this episode, dr cathryn discusses how to raise a child who shows respect and caring for others. And this includes research-based strategies on how to encourage your toddler to give heartfelt apologies. And lastly, a reminder, toddlers are growing and learning . . . and real change takes time.
Follow Dr. Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Join the FREE Baby Schoolin bite-sized chunks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
Parenting is tough. But parenting a little biter is even more challenging. In today’s episode, we’ll look at how to find the right response to biting so your child learns more effective ways of managing big feelings. But hear me out… biting doesn’t mean your child is bad or spoiled. And no, you’re not a bad parent!
Follow Dr. Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Join the FREE Baby Schoolin bite-sized chunks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
In this episode Dr. Cathryn revisits her last topic: using a gentle, no-stress approach to potty training. If this is your first time hearing about it, be sure to go back and listen to her previous episode where she goes over Part 1.
Follow Dr. Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Join the FREE Baby Schoolin bite-sized chunks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
For this first episode, Dr. Cathryn starts with one of her favorite strategies for dealing with unwanted behaviors in toddlers. This tactic is a healthy alternative to yelling, threats, time outs, and warnings. Listen in for some great tips on how to deal with unwanted behaviors when raising your toddler.
Follow Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Join the FREE Baby School in bite-sized chunks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
Sometimes toddlers will show favoritism for one parent over the other. This can be draining for the one who is "the favorite" and insulting for the one who is not. In this episode, Dr. Cathryn addresses this behavior and how to understand and manage it respectfully but effectively.
Follow Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Join the FREE Baby School in bite-sized chunks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
Dr. Cathryn shares her experience using a gentle, no-stress approach to potty training. Tune in to hear why toddlers don't need toilet training, and what to do instead.
Follow Dr. Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Join the FREE Baby Schoolin bite-sized chunks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
Tantrums are a normal part of raising a toddler, and sometimes there are things parents can do or say to make tantrums worse without realizing it. Listen in as Dr. Cathryn goes over what to avoid when your toddler is throwing a tantrum and what it is you can do to navigate them as a parent.
FREE audio less on tantrums: https://bit.ly/tametantrums
Follow Dr. Cathryn
Instagram: @healthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
Join the FREE Baby School in bite-sized chunks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.
Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn Tobin, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.
Follow Cathryn
Instagram: @halthiest_baby
Website: healthiest-baby.com
Toddlers Made Easy Course
About Dr. Cathryn:
I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors.
But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.
I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do.
It’s why I’ve created Toddlers Made Easy.