Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD!
Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have.
If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remove hurdles so that your next run is not only fun and fulfilling, but fuels you with passion and purpose.
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
RunnersConnect : Running Coaching Community
Jason Fitzgerald
Sarah Snyder
Kristian Manietta
Angie and Kevin Brown
Simon Ward
Ryan Hall
Chris Newport, RDN, CISSN, EP-C
WiSP Sports
The Motion Mechanic
Dr Latisha Williams
Kevin and Bertrand
Coach Jenny Hadfield
RunnersConnect
Duane Scotti: Physical therapist, runner, and podcaster
Run4PRs
Angie and Trevor
Floris Gierman
Vikas Singh
Maggie Cooper
Charlie Watson
Coach Alli
None
Jessica Marie Rose Leggio
Mary-Katherine Brooks Fleming
Dave
World Multisport
PodiumRunner
Stronger Stride
wise athletes podcast
Menachem Brodie
Brian McCulloch
Mr Smith's Coaching
Luke Humphrey Running
Santosh Shiva
wise athletes podcast
Larry G. Maguire - Ultra Runner | Endurance Coach
Tim Egge
None
Javier Pineda
Fitness Protection, LLC
Chris Illuminati
Megan Flanagan
Mikael Eriksson
Zoey Dowling
Brendon Ip
Octane Athletics Training Systems - Dave Jimenez
The Endurance Lab
Rich Ryan
Molly Hurford, Peter Glassford
Shangrila Rendon
The Personalized Running Doc
Brad Kearns
WiSP Sports
Kirstin Lauritzen
RunRX is the prescription to run pain free.
Holley Samuel
Pamela Otero, Certified Running Coach for Women
InnerFight Endurance
Shawn Bearden
David Perry
Jacob Carter
Tom Clifford, Without Limits
Matt Dixon
Carole Fuchs
Tucker Grose
The Marathon Mind
GC Coaching and Team DIRT
RunDoyen
Kyla Channell, MSc Nutrition & Human Performance
Kelly Lutz
CTS
Run Farther & Faster
None
Vivi Nation
TalkFEED
Greg McDermott
PR Endurance Training
Virtus WLC
Tina Muir
Another Mother Runner
Kristen Schulz
Dean Ouellette
Geeks On Feet
Kevin Koskella
Podcasts by Tracy Owens (MPH, RD, CSSD, LDN)
Uphill Athlete
Mags Creative + Amy Lane
Fast Talk Labs
Jonathan Levitt
Solpri
Megan Flanagan
Tina Muir
TrainerRoad
FLO Cycling
Robin Legat
FLO Cycling
Matt Sorenson
Mags Creative + Amy Lane
Chris Lieto