Headline With Catriona Koenig: Recent Episodes

Catriona

Welcome to Headline with your host, Catriona Koenig. This is a podcast about a journalist entering her twenties, sharing experiences and stories through a hand-held microphone in her closet.

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In this episode, I ramble about motivation, discipline and inspiration. What do these concepts all mean? How do they fit into my sleep schedule, fitness, routine, school life and financial habits? Tune in for some ASMR and new and improved audio editing skills (I'm almost done with my audio course this semester so now I can use Adobe Audition like a pro).
Shoutout to my fitness coach, Liv, who introduced me to this idea of discipline versus motivation.

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Welcome back to Headline with your host, Catriona Koenig. Today, my roommate, Hanna, and I will be talking about why we deleted TikTok a year ago, what sides of TikTok we were on, and if we would ever go back. Are Instagram reels better?

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Welcome back to Headline with your host, Catriona Koenig. Happy New Year! As we wrap up the year, I wanted to do an episode highlighting this year’s adventures, stories, and endeavors month by month. Enjoy, and I'll see you all in 2023!

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Get ready - this episode is a 2-in-1!

Acne, braces and glasses, oh my! This episode begins with my awkward phase. I tell the infamous "I hit my middle school teacher in the neck with a braces elastic" story, and talk about my experience with an intense acne treatment called Accutane. 

I get more personal in the second half, opening up about my journey toward better body confidence. I talk about four things that I have been implementing in my life that have been helping me. Thank you for creating this space for me today to share.

Listen for a sneaky feature in this episode as well. Hi Hanna ;)

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I'm back! After taking a break to travel during the month of August, weekly episodes of Headline, with your host, Catriona Koenig, will resume in September. What better topic to come back with than past travel experiences? Today I will be covering a nightmare Christmas flight that my family and I experienced in 2017. I will also be diving into why I will never drink Redbull again after a 14-hour drive home from Nova Scotia, and take an exclusive look at my Notes app "car rides" diary from when I was 11 years old. It's a bit of a shorter episode this week, you don't want to miss it!

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Welcome back to Headline with your host, Catriona Koenig. Here's a fun fact about myself: I was an air cadet for five years. In this episode, I talk about two summer camps that I did with the cadet program when I was 13 and 15 years old. They both involved survival tests where I was left in the woods for multiple days with limited supplies. I didn't have any toilet paper and I ate every meal out of a plastic bag. Here’s the story…

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Welcome to the first episode of Headline with your host, Catriona Koenig. In this episode, I talk about what led me to pursue journalism in my post-secondary studies (mainly throwing up at camp), and how I ended up in northern Canada working as an intern news reporter at 18 years old (mainly a poorly edited iMovie.)

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Today's headline: Journalist starts a podcast that isn't about the news. 
Welcome to Headline, with your host, Catriona Koenig. Listen to this short trailer to hear about what this whole podcast will be all about. If you didn't catch on already, it's not about the news.