Mature Movers
Rosaria Barreto
Mature Movers is all about inspiring people to live healthy long lives. I grew up thinking that once you're 'old' that's it, you can't walk, everything becomes harder and it is inevitable that you become sick. Little did I realise that this was totally wrong.
During these podcasts I discuss the importance of movement in later life and interview very inspiring people in the 'ageing community' to discuss healthy living for healthy ageing, life's purpose after 50 and more!
https://ko-fi.com/vitalitycoach
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