The Weight of The Journey: Recent Episodes
Leah Palmeiro
Starting a new journey towards a healthy lifestyle? Looking for some real discussion with someone who is actually going through this process right now, not someone who has done it and is telling you what to do? Then, join Leah Palmeiro as she works through her own weight loss frustrations, fears, and successes and is continuously striving for a more simple life in hopes to reduce stress, waste, and her impact on the environment. Get inspiration from someone who is actually going through her own journey to health as you go through yours. We can go it alone, but why should we? The path you take is your own, but the journey can be done together.
Many times motivation is extinguished by frustration. In this episode Leah talks about motivation, how to build upon small changes, and finding your starting point.
IG: @vegetarianreincarnation
Private Facebook Group: Strive to Thrive: Celebrating the journey of healthy living. https://www.facebook.com/groups/196675924705700/?ref=share
What is the end goal? What is the why that is propelling you forward? With any kind of change, there needs to be a why, a motivator. Today, Leah talks about her why and where she’s headed. Facebook and Instagram: @vegetarianreincarnation www.vegetarianreincarnation.com
In this episode Leah shares a little bit about her past and how it is brought her to where she is today.
Everyone seeks for inspiration in some way or other. Whether it is research, testimonials, inner motivation, each of us need to find our own way that speaks to our desires, needs, and motivations. In each of our journeys, while we choose our own paths, we have one thing in common: we want something better for ourselves, something more.