The Martial Arts Lifestyle with James Cox: Recent Episodes
James Cox
Hosted by Grand Master James Cox, The Martial Arts Lifestyle dives into the variations that encompass the mind, body, and spirit when it comes to mixed martial arts. Whether discussing about the desired mindset of a black belt or about proper technique in various martial arts, James shares how we can improve ourselves daily mentally or physically.
It's good to have accountability to keep you pushing towards your goals, but what does true accountability look like? We tune in to James Cox's conversation with Alan Condon to see their first hand experiences with accountability, and how they wish to teach their habits to the next generations.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the show
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Kids need to learn about working hard, staying disciplined, and eating healthy. Thought lifestyles have changed from the 80s to today, it's very important to focus on teaching the next generation strong fundamentals and being disciplined in what they do. Listen to 7th degree black belt David Pantano about his special "Kid Warrior Movement" to raise the next generation.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the show
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
What differences can be found from US Kickboxing and European Kickboxing? Are morals the same or different, how are tournaments performed overseas? World Champion 41-1 full contact fighter Ty Garrett explains the similarities and differences in these worlds of martial arts.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the show
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Are you more martial than artist, or vice versa? Are you more focused on the fighting and sparring of martial arts, the artistic side, or a healthy mixture of both? Discover the healthy balance to obtain in this week's episode.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
The best type of self-protection is preparation and prevention. Whenever going somewhere, stay aware of your location, the people, identify exits, and more. Grand Master James Cox gives tips and pointers to help you stay aware of your surroundings, along with tactics to help you get out of bad situations.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Special guest Dan Joseph shares on this podcast episode about his positive experiences with martial arts and how it has helped his mental health journey. Through his time serving in the U.S. Military, he has witnessed first hand the issues of depression, anxiety, PTSD, and more with fellow soldiers. He talks about how the martial arts, specifically Brazilian Jiu Jitsu, has helped him and others mentally.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Insights Into Teens
A father and daughter discussion about the everyday struggles of teens in today's...
Listen on: Apple Podcasts Spotify
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
It's not a marketing problem, it's a customer journey problem. You're trying to get people to become lifelong students at your martial arts school, but the turnover rate is higher than you'd like it to be. How can that be fixed? Our special guest Nick Dougherty gives advice on how to create lifelong students at your dojo.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Martial arts uses the mind, body, and spirit, but what could help all three of those is incorporating breath work. Good strong breath work can help calm the mind and rejuvenate the body and spirit.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Anyone can become an instructor, but what makes a GREAT instructor?
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
"Do as I say, not as I do." Is that the kind of phrase martial arts instructors should be teaching? Or should we lead by example? Learn the acronym L.E.A.D.E.R. and then apply those skills to truly lead your martial artists.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the show
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
MMA Fighter Malik Lewis shares about his training and preparation for fights, along with developing a strong mindset so he's ready to step foot in the ring.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Can martial arts be used as a tool to help others in different athletic aspects? Would a football player or a bodybuilder find benefits in training in martial arts? Though the martial arts training may need to vary slightly from athlete to athlete, it can still help with the mind, body, and spirit.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the show
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Being a martial arts instructor or MMA coach has many successes, but there are also struggles you can daily face. MMA Coach Durwyn Lamb shares the ups and downs of his training out of his gym on this week's podcast.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Grand Master James Cox chats with father and son martial arts instructors from Mexico City, conversing about the differences between martial arts in Mexico and the States.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the showFollow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
In a world where it's easy to feel insecure, whether you're a child or an adult, how do you gain confidence? Learning confidence can go a long way in life, and martial arts is a great start to that. Special guest Cameron Smith shares about his journey in gaining confidence through martial arts, along with advice on growing your business.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Support the showFollow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
You may have seen the UFC fights on screen, but have you heard it from the perspective of the referee? Dive deeper into your favorite fights by listening about it from a referee who's been a part of UFC fights for years.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Martial arts is more than punches and kicks, it's about gaining confidence both on and off the mat. Through a personal story shared by our guest, he talks about how he was bullied in school but martial arts helped him through those difficult times.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
The average cost for monthly martial arts classes in the United States is $150-$200. Is that too expensive? Why do martial artists price their classes the way they do, and is it worth it?
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Special guest Eric Lee, a Grand Master in Kajukenbo, shares his wisdom in over 60 years of training martial arts and how it has helped his health both physically and mentally.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Special guest Eric Lee, a Grand Master in Kajukenbo, shares his wisdom in over 60 years of training martial arts and how it has helped his health both physically and mentally.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
We can all agree that there are many benefits to training in the martial arts. But when it comes to parents that are instructors, should these parents teach their kids? Or should another martial arts instructor teach them? Do the pros outweigh the cons when it comes to teaching your own children?
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Getting into martial arts as an instructor can show its difficulties, whether it's teaching on the matts or trying to handle the business side of things. However, it's incredibly worth it in the end.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Martial arts is practiced universally, but there are differences found from country to country. James Cox chats with a martial artist out of Tulum, Mexico to learn more about the traditions they practice, along with other topics.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Whether you're in the martial arts world or not, you hear so much talk about a "black belt". But what is it, and how do you achieve it?
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
"Mizu No Kokuro", meaning mind like still water, and "Tsuki No Kokuro", meaning mind like the moon, are Japanese sayings used in martial arts. You can apply these sayings not only to your martial arts journey, but in your everyday life.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
James Cox chats with one of his instructors to learn more about his instructor's perspective on martial arts, such as tuning in to your best self.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
When fighters aren't training for a fight, should they be training at all? Or should fighters stay in semi-shape so they're ready if they need to be? Whether martial arts, work, or life, we should stay ready so we don't have to get ready.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Grand Master James Cox chats with martial artist and podcaster TJ Williams about how to encourage kids to continue practicing martial arts.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Troy "The Destroyer" Dorsey shares his history in the martial arts, ranging from when and how he got started to what he is doing today.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
We talk a lot about martial arts affecting mind, body, and spirit. So what's the psychology behind practicing martial arts? Special guest Chief Senior Grand Master Chavez shares his knowledge in psychology and how the mind directly impacts the body.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
There are pros and cons to everything in life, and that also includes martial arts. What are the benefits of participating in martial arts? And what aspects of it could use improvement? Tune in with James Cox and this week's guest to learn more.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
When passing on martial arts to a new generation, there's a mixture of both foundation and growth. You continue to teach the fundamentals from which you learned, but you also find ways to grow and evolve martial arts.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Your mindset directly impacts your daily activities, relationships, goals, and more. The word "can't" is incredibly damaging, so changing your mindset to focus on growth and possibilities can eliminate the negative thoughts. That's what James and guest Claude discuss on this week's podcast, along with other habits that can help create a healthy mindset.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Keynote speaker and best selling author Damon West continues to share his inspiring story about changing his mindset for the better.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Does your mindset make you sad and weak, mad and mean, or happy and positive? Keynote speaker Damon West shares his powerful story about how he changed his mindset for the better - going from a life sentence in prison to sharing his story with millions.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Martial artists have the unique opportunity to pass down what they've learned to the next generation. James interviews a martial arts instructor about how his father has passed down the martial arts studio to him, and how the son is now teaching. We also learn about a unique type of self-defense they teach at their schools.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Grand Master James Cox has martial artist instructor and competitor Ty Garrett about his martial arts studio, his training for competitions, and his good business practices to help encourage other martial artists.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
There are many types of career paths a person can take, but the unique part about being a martial artist instructor is making a lasting impact on a student. Self-defense and karate aren't just taught; students learn positive mindsets, how to show respect to others, and more.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Instructing martial arts is a skill in and of itself, but a teacher's instruction must be different depending on the age of the students. Whether the student is 3 years old or if the student is 70 years old, here are some helpful tips to instructing classes.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Training martial arts is incredibly beneficial for the mind, body, and spirit, but how do we avoid overloading ourselves? How do we avoid burnout? And if we get burnt out by training, how do we recover and get back to it? James shares different ways that will help with this, such as consistency and variety.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Are you using the M.A.D. methodology when it comes to your martial arts? Key fundamentals to mixed martial arts includes the following: move, attack, defend. James breaks down these three components and explains how to implement these into your training.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
A single mom in her mid-thirties started her child in martial arts to teach her daughter self-defense, but it turned into more. The mom joined the martial arts school as well, not just as a student, but also as a manager. Through different traumas that both the mom and child faced, they have grown in confidence, peace of mind, and happiness since learning the values of martial arts.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Being a martial artist and being a business owner are two different things, so how can a martial arts instructor manage their dojo? James shares his wisdom from years of owning his business to help other instructors learn not to only survive, but to thrive.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
World champion martial artist Reid Presley guests on this week's episode to talk about what he has learned in his years as a martial artist, along with what he hopes to do in the future.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
If we don't have dreams to chase or goals to reach, how will we know where to start? Lifelong martial artist Aaron Hensley shares about reaching your goals, whether in martial arts or in business, by starting with the end in mind.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Do black belts register their hands and feet to the police? What's the magic touch in martial arts to defeat your enemies like it's done in the movies? These common misconceptions and others are discussed on today's episode.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
World renown UFC coach and martial artist John Hackleman talks with James Cox about Hawaiian Kempo, his knowledge in MMA, and what training has been looking like at his gym The Pit.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Nutrition is important for everyone, including martial artists. Podcaster and nutritionist Sabrina Bliem shares her insight on eating healthy, developing good habits, and also developing a healthy mindset around nutrition.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Martial Artist Instructor Joshua Smith shares his younger brother's heartbreaking story about bullying and how it affected his brother. However, Joshua now uses that story for good to help kids throughout the United States to stand against bullying.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Anger is like fire. It can lead to the destruction of homes, injure people, bring forests to the ground, but on the flip side it brings warmth, cooks food, and provides light. How you use your anger can be either productive or destructive.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
We think we can speed our way through learning different skills, but ultimately that will lead to our demise. Taking our time to master a skill, whether at work or through martial arts, will help us win the race in the long run.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Have you thought about taking your martial arts to work? The mindset of discipline, hard work, and respect for others can go a long way at your 9 to 5 job.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Martial arts is used all around the world and is taught to all different types of people. Young, old, new to the art, or decades of experience. One particular martial arts is Tae Kwon Do, and special guest Marc Zirogiannis from the Tae Kwon Do Life Magazine shares about this particular universal language.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
If a UFC fighter goes into deeper waters, that means they're being taken out of their comfort zone. Whether martial arts or life, we can be taken out of our comfort zone as well. We want to mentally train ourselves so when we go out to deeper waters, we'll be prepared for the unexpected.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
A martial artist may have lots of knowledge and talent, but do they know how to instruct? What should martial art instructors do when their students, kids or adults, lose interest? James and special guest Jeremy Lesniak from Whistlekick Martial Arts Radio chat about these dilemmas and provide solutions.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Cinema and television shows have had an influence on martial arts for decades, whether it's the Kung Fu movies in the 70s or a new action movie that has hit theaters in the past year. Special guest Jeof Vita from the Kung Fu Drive-In Podcast gives us a unique insight to the cinematic world of martial arts.
Check out Jeof Vita's podcast the Kung Fu Drive-In Podcast and follow him on Instagram at @kungfudriveinpodcast.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Does practice make perfect, or does perfect practice make perfect? When we're training, we don't want to practice incorrectly to develop bad habits. This pairs well with individualization, as you want to focus on one task or drill that will help you grow. Grand Master Cox gives examples of these complimentary topics and how this can help you with not only your martial arts, but your day to day life.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Five students under James Cox share the lessons they've learned through the Premier Martial Arts Leadership Team. Students Samantha, Madison, Natalie, Zaire, and Andrew have a fun time talking about what has personally impacted them in leadership. This includes self-discipline, respect, giving 100%, and more.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
A happy life can be obtained through a martial arts lifestyle, and this is reiterated by Ando Mierzwa, host of the podcast The Fight for a Happy Life. Cox and Mierzwa discuss what makes martial arts different from regular fitness and that anyone of any age can join martial arts.
Give The Fight for a Happy Life a listen, along with visiting Mierzwa's YouTube channel at Ando Mierzwa!
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Have you heard of a photographer specifically taking martial arts photos? Stace Sanchez, owner of Kick Pics chats with James about what he has seen in different martial arts studios throughout the country, the joy he gets from taking pictures of martial artists, and how he got started in this business.
Follow Kick Pics on Instagram at @kickpicsllc and visit his website at www.kickpics.net.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.
Grand Master James Cox interviews martial arts student Mario Alcantar on this week's podcast. Mario is a part of the Premier Martial Arts fight team, and he assists instructing classes for the younger kids between 5-12 years old. Mario shares what he has learned through martial arts, along what it's like to instruct students.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Involved in both martial arts and dancing, Jossalyn Presley is a recent black belt who is also on the Pankration Team at Premiere Martial Arts in Abilene, Texas. Grand Master James Cox asks Jossalyn when she started martial arts, what it's like to test for your black belt, and much more.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
14-year-old Alejandro Becerra is an advanced student of Grand Master James Cox, part of the Pankration Fight Team at Premier Martial Arts. Becerra and Cox talk about Becerra's start in martial arts, what he enjoys about it, what he has learned, and where he hopes to be in the next couple of years.
Having a set expectation to receive something because you think you deserve it may end up being harmful. A sense of entitlement can be problematic in both real life and martial arts. Grand Master James Cox shares with us this week how entitlement can inhibit your growth.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
What does loyalty look like, both in your personal life and in martial arts? Grand Master James Cox explains his perspective on loyalty, both the positives and the potential negatives.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Our videographer Alyssa Hartley that usually sits behind the podcasts jumps on episode 32 to ask Grand Master James Cox some questions. The questions range from what type of legacy James would like to leave behind, along with other martial arts questions. Tune in this week and take a listen!
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Special guest Chief Senior Grand Master Chavez is the head of the American Kajukembo Association, starting his martial arts journey back in 1967. James Cox and Gerald Chavez chat about Chavez's role in Kajukembo, along with what he has learned over the past couple decades.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Claude Lawson, a really good friend of Grand Master James Cox, was one of Cox's earliest students when Cox started teaching martial arts. Lawson and Cox chat in today's podcast about the friendship they've had, the growth they've experienced in martial arts, and more.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Modesty can also be described as humility, not being flashy about what you have and being respectful towards others. Grand Master James Cox tells us about this type of black belt excellence in this week's podcast.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Giving yourself the dedication to get things accomplished, even in the moments you don't feel like it, is the definition of self-discipline. Grand Master James Cox shares examples of how self-discipline can take place, both in and outside of martial arts.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Grand Master James Cox chats with a previous student/instructor of his, Sifu Aaron Cerda, and Cerda talks about how martial arts basically saved his life as a teen. Cerda and Cox share memories they've had while working together at Premier Martial Arts, and Cerda also shares some encouragement to those training.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Grand Master James Cox interviews Grand Master Al Garza, a Grand Master out of the Houston area coming to visit Abilene for an American Kajukembo Association Seminar. Garza shares how he got into Martial Arts, how he started his own training school, and how martial arts as impacted him both positively and spiritually.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Grand Master Jay Burkey shares about his life and how martial arts has impacted him in a positive way. He talks about the lessons he has learned under his master, giving some examples about combative Tai Chi, and much more with Grand Master James Cox.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
You may know the different types of moves in martial arts, but do you know the various origins? In this week's episode, Grand Master James Cox tells us the importance of knowing the lineage and roots found in various types of martial arts, and how this has impacted him positively growing up.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Martial Arts is more than an activity or type of wellness, it's a lifestyle. And this lifestyle has saved James Cox's life a number of times, both mentally and physically. James opens up about his life and shares heartfelt moments throughout his years in martial arts - definitely worth tuning into.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Special guest Alex Mancillas joins the podcast today by sharing about his upbringing in sport karate. James asks Alex about growing up learning karate, how he handles losses when competing, and what advice he has for those who are on the edge of quitting. Listen to another great podcast with the Martial Arts Lifestyle!
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Sifu Tommy Presley has been a part of Martial Arts for a long time, initially starting out as a dad taking his kids to classes. He then transitioned to a student himself, then instructor, and now wears many hats with Premier Martial Arts. James and Tommy talk about Tommy's journey and what he has learned over the years.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Training kids in martial arts takes a different perspective and approach compared to training adults. James Cox chats with one of his students and instructors Brandon Jimenez about Martial Arts. Brandon shares what he has learned, whether from gaining confidence in speaking or how to instruct during classes.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Courage is having the ability to do something even in the face of fear. James Cox talks about his views on courage, a few personal stories of moments of courage for him, along with other thought provoking statements. Take a listen to episode 19!
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Your attitude determines your altitude. How is your outlook from day to day? James Cox chats with us about the importance of having a positive attitude, along with how a good attitude is viewed in Martial Arts and as a leader.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
James speaks with special guest Philip Nigro, an instructor at Premier Martial Arts here in Abilene. Philip answers important questions in this episode about what he has learned from martial arts that has been applied heavily in his life, the differences in kids learning martial arts and adults learning, and how to encourage others to stop procrastinating. Tune into this week's episode!
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Tony Forbes-Stokes is James Cox's special guest for this episode, sharing about how he became a martial arts student. Tony is one of James Cox's highest ranking students, an 8th degree black belt. James asks Tony about what he has seen in martial arts in the past few decades, along with how Tony encourages others to take part in martial arts, even in their golden years.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Just like in life, martial arts has had its share of false assumptions, myths, and phonies. Just because someone says something doesn't always make it true. James Cox tells some funny moments he's had in his career in martial arts, which is bound to make you laugh while listening to this podcast. Take a listen!
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Traditions can be passed down for generations, sharing certain customs or beliefs that carry throughout the decades. Should we question these traditions and why we do them the way we do? Should we modernize these traditions, or stick to what we've been taught? James Cox shares with us how it's ok to question traditions, and it's ok to embrace change at times.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Gym owner Abe Walzer joins as a special guest for this week's podcast to discuss about fitness, health, and the trends in fitness. James and Abe chat about the commonalities and differences between gym fitness and martial arts, along with encouraging listeners what to look for in good trainers.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
James Cox sits down with his instructor Grand Master Patrick McDaniel to talk about various aspects in martial arts, specifically from the perspective of McDaniel. How does an instructor stay interested in martial arts for continuous decades, what has he seen change over the years for the good or the bad? Take a listen at this special episode!
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Everyone has heard of the word respect, but do we truly understand what it means and represents? Respect is displayed by how we treat others around us, along with how we treat ourselves. Whether in martial arts you say "yes sir" to your instructor, or giving someone a good handshake or eye contact during a conversation, respect can be shown in every aspect of life.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
What is potential? How does potential help you move forward? With a mixture of passion and knowledge of what you're capable of, potential is the product. Tune in to this week's episode with James Cox and learn how to discover your potential!
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
What does stand-up comedy and martial arts have in common? John Reynolds, a previous student of James Cox, chats with James about the connections between the comedy arts and martial arts. They also share memories they've had together, along with the lessons learned over the years.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Young martial artists Farren, Anthony, LJ, and Kingston talk with James Cox about their experience with Premier Martial Arts. They share how long they have been training, the memories they have, what type of martial arts is their favorite, and more.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
If you were to describe responsibility, what would that look like? Would you say responsibility shows maturity, shows respect, shows character? Responsibility can play out in many ways, whether taking care of your health or taking the blame instead of misplacing it onto others. Learn more about responsibility with this week's episode.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Kindness can find many ways to display itself in the world, whether through a smile to a stranger or a genuine compliment to a coworker. Not only does kindness take place in our everyday lives, but it can be displayed on the mat during Martial Arts. Take a listen to James Cox's message about Kindness in the martial arts world.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Brazilian Jiu Jitsu instructor Bryce Gregory joins James Cox on this episode of The Martial Arts Lifestyle. Bryce shares about his history in BJJ, along with how his training has helped him grow in other aspects of his life. Take a listen to this podcast and discover the passion and purpose of MMA with Bryce and James.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Professional Mixed Martial Arts Cage Fighter Cody Hallford chats with James Cox about how Martial Arts has impacted his life, along with how MMA is impacting society and students. How has MMA been beneficial to your life? Is it better to master one form or be well rounded in everything? Should MMA students compete, and what are the pros and cons? Check it out on the fourth episode of The Martial Arts Lifestyle with James Cox.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Are you capable of doing the right thing when no one is watching? Integrity is something everyone can have, as it doesn't cost anything. In martial arts and in every day life, a strong leader has strong integrity.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Black Belt Principles | Episode 2
James shares about how to pursue excellence with a black belt mindset. You don't have to be a black belt in martial arts to have this mindset, or even be a part of martial arts in general. The idea is to become the best version of yourself, continually growing and learning.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
PremierMartialArts
PremierMartialArtsAbilene
JamesCoxMartialArts
MixedMartialArtsAbilene
MMAAbilene
KidsKarateAbilene
AdultSelfDefenseAbilene
Kajukembo
KravMaga
BrazilianJiuJitsu
Kickboxing
TaeKwonDo
Karate
Judo
JiuJitsu
Kempo
KungFu
SportKarate
Fitness
Fighting
SelfProtection
MartialArtsLifeSkills
JamesCox
Perseverance | Episode 1
Grand Master James Cox in Abilene, Texas shares about the importance of perseverance not only in martial arts, but in every day life. The "stick-to-it-ness" mindset can be catered to kids and adults alike, helping us embrace the tough times to reach our desired goal.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA