Sanity: Recent Episodes
Kristina Kumlin
Kristina Kumlin is a dedicated mystical quantum yogi and artist. She will be sharing thoughts, experiences, channeled insights, meditations and breath work to help you remember the true power and potential that you already possess.
Let me tell you about my introduction to Ayuwaska. The Spirit of mother earth.
We are divine, we are sovereign and we are free as long as we detach from everything that make us feel that we are not.
Kristina also shares her favorite tip on how you can feel better instantly.
Sometimes, it can be challenging to convey to others that meditation is a profound journey. At first glance, it may appear as though I'm simply closing my eyes and sitting in stillness, but it encompasses so much more than that. Meditation is, in fact, a voyage of self-discovery. Allow me to attempt to explain.
What stops you from truly feeling and knowing that you are amazing.
Be aware of it, ask yourself and start a conversation and understand that your limiting thoughts are not you and that you can alchemise anything into love.
Are you stuck in life due to your patterns? Are you even aware of your patterns that could possibly keep you in a destructive thinking loop?
In this episode, I will be sharing a tip on how you can think to be able to slowly shift.
What is the key for staying happy at all times? The state of unconditional love. Let us experience the feeling together.
Did you know that truth is the seed of love.
If you are not living in truth, you can not be in love. If you are not in love with yourself you can never be truly happy.
It is a journey, I know, but a great one.
If you are feeling down, ask yourself: Am I living in my truth?
Am I being truthful to myself in every situation that life gives me.
This episode can give you some insight on how to start living from your truth.
To understand that we are our own sovereign human being and that we do not need to entangle ourselves with everyone. Let go of the story and shine your bright beautiful light and inspire others to do the same.
Feeling low? Then this could be a good episode for you.
Or rather... I will help you help you understand that you have control of every single feeling and emotion that you are feeling. It is up to you. You are in full control of your mind and your body.
Just connect to yourself and know that your imagination will do the rest.
I love you.
Ho to empty your inner trash so you can feel happy.
Happiness is one of your default states.
It is so important to vibrate at the highest frequency possible for our mental and physical health. Only you can navigate your own frequency. Kristina reveals a small insight on how frequency works, how you can easily raise it and what you need to think about to keep it high.
How do we bring each others realities together so that we can grow and find unity. How do we realize that our thoughts are not our reality? When do we know when we have to let go.
Welcome to my first podcast episode.
I decided for now, to name my podcast Sanity. I believe that we need to understand what it means to be sane and to live a happy life. But if we are not happy then maybe we are doing something wrong.
What we thought will lead us to happiness might not be true for you and the only person that can know this is you.
Inner standing who you are, could maybe be a first key to truly be free.