WHO EVEN AM I?: Recent Episodes
Katie Barnett
WHO EVEN AM I? is a podcast about self discovery, figuring out what makes you YOU and understanding who on earth you even are. I’m Katie, founder of Sense of Self Coaching business Little Steps to Happiness, and this show is for anyone at any point of their self discovery journey – even if you don’t realise you’re on it yet. My goal is to empower and support you to develop a strong sense of self, and to share the tools, tips and tricks that have helped me on my own journey. Because I truly believe that when we know who we are at a core level, everything else will fall into place.
In this episode of WHO EVEN AM I?, I am joined by the amazing Livy Iasonos – a human design guide.
In this episode, we discuss:
- Livy's own journey of self discovery, including uncovering the incredible tool that is human design
- What human design is and how you can use it to gain a stronger sense of self
- What you can learn about yourself through your human design energy type
- How you can live in alignment with your human design and create a life that feels good for you
Tune in if you're interested in finding out more about human design and harnessing the powers of it to strengthen your sense of self. You can go down such a rabbit hole when it comes to HD, and this conversation is a really insightful starting point!
Get your human design chart: www.jovianarchive.com
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Follow Livy on Instagram: @i_am_livy_
Work with Laura: www.embodiedhumandesign.com
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Stay up-to-date with WHO EVEN AM I? on Instagram: @whoevenamithepodcast
Follow Katie on Instagram: @littlestepstohappiness
Work with Katie: www.littlestepstohappiness.com
In this episode of WHO EVEN AM I?, I am joined by the magical David Petrusich – an evidential psychic medium and alchemist.
In this episode, we discuss:
- David's own journey of self discovery, including uncovering his psychic abilities
- What it really means to be a psychic medium
- How we all have psychic powers to some extent, and how we can tap into them
- How psychism, energy and intuition can shape our sense of self and identity
- Harnessing the power of psychism and our intuition to learn more about ourselves
Tune in if you're interested in how psychism has shaped David's sense of self, and how you can discover more about yourself through your own psychic abilities. Whatever your view might be on psychism, this episode is for you. We break down stereotypes and delve deep into how the greatest tool for self discovery is YOURSELF.
Follow David on Instagram: @davidpetrusich
Work with David: www.davidpetrusich.com
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Stay up-to-date with WHO EVEN AM I? on Instagram: @whoevenamithepodcast
Follow Katie on Instagram: @littlestepstohappiness
Work with Katie: www.littlestepstohappiness.com
In the first guest episode of WHO EVEN AM I?, I am joined by the wonderful Laura Jenkinson – an advocate for love.
In this episode, we discuss:
- What it means to be an advocate for love
- How conscious love and relationships can shape our sense of self and identity
- Fear of abandonment and how we can learn to heal this (spoiler: we all have an abandonment wound in some shape or form!)
- Harnessing the power of love to learn more about our selves
Tune in if you're interested in how loving consciously has shaped Laura's sense of self, and how you can discover more about yourself through conscious love. Whatever your relationship status, this episode will provide you with incredible insights on the power of LOVE and how you can enhance your life through it!
Follow Laura on Instagram: @laurajenkinson
Work with Laura: www.laura-jenkinson.com
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Stay up-to-date with WHO EVEN AM I? on Instagram: @whoevenamithepodcast
Follow Katie on Instagram: @littlestepstohappiness
Work with Katie: www.littlestepstohappiness.com
In this episode I share an insight into my first year of sobriety, what it has taught me about myself and the ways in which it has enhanced my life.
Sobriety has changed my life massively and had a huge impact on my identity, so I'm really excited to be able to share my personal experience with you. Tune in to find out how exploring your relationship with alcohol can play a part in your journey of self discovery.
Stay up-to-date with WHO EVEN AM I? on Instagram: @whoevenamithepodcast
Follow Katie on Instagram: @littlestepstohappiness
Work with Katie: www.littlestepstohappiness.com
The first full episode of WHO EVEN AM I? is a solo episode with yours truly. In this episode, I share:
- A little bit about what borderline personality disorder is
- My personal experience with BPD
- My journey to getting a diagnosis
- How I have learned to live with BPD
- The ways in which BPD shows up in my life
- How BPD is now my superpower
Tune in if you're interested in finding out more about this mental health condition, and to uncover more of the context behind me creating this whole podcast in the first place. Sense of self is something that is so important to me, and BPD has played a huge part in that.
I will add that this quite a heavy episode. There is mention of suicide and self harm, and other potentially triggering topics.
If you think you may have BPD or are struggling with your mental health, please do seek support. And remember that you are not alone.
Stay up-to-date with WHO EVEN AM I? on Instagram: @whoevenamithepodcast
Follow Katie on Instagram: @littlestepstohappiness
Work with Katie: www.littlestepstohappiness.com
WHO EVEN AM I? is a podcast about self discovery and about figuring out what makes you YOU. In this short but sweet intro episode, you'll find out what you can expect from the podcast and meet your host Katie.
Stay up-to-date with WHO EVEN AM I? on Instagram: @whoevenamithepodcast
Follow Katie on Instagram: @littlestepstohappiness
Work with Katie: www.littlestepstohappiness.com