Treasures Around Us: Recent Episodes
Sarah Klaiber
A visit to rock bottom showed me that it was time to fight depression the right way. The journey dusted off my passion for writing which is something I do every day to keep me grounded. With hope to help others, I am here to share my journal entries to prove overcoming trauma is possible.
The power of appreciation can help fight the battles of today that stem from the unpleasant parts of the past. I am here with a very raw and brave message to help others know that it is ok to talk about whatever they are struggling with.
What would someone see if you turned inside out?
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treasuresaroundus #mentalhealth
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In a world with a need for more mental health awareness, the concept of setting and respecting boundaries is an important one. Boundaries are about protection, not punishment. "Fences" is a poetic reminder to respect privacy, but also remember that there is a piece in all of us that lives for human interaction. The pandemic has proved that, especially for those who battle anxiety and depression. For some of us, a trip down memory lane is the only escape. My pieces are short, but real and raw. My rock bottom is a place that needs to stay with me as a reminder of where I never want to be again. If you battle mental illness, YOU ARE NOT ALONE! If you are in recovery, YOU ARE NOT ALONE! If you are in search of the happiness you deserve, YOU ARE NOT ALONE! If you are someone who supports the above, THANK YOU! The mission of Treasures Around Us is to support positive mental health through the connection between appreciation and happiness. Join the journey and subscribe to stay in touch with future episodes!
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If an asset is something that gets more valuable with care, protection and time, why are our own selves not at the top of the list?
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Where aren't you now because of something you didn't do...when you should have?
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Good things come to those who wait. Great things come to those who don't.
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If the holidays aren't your thing, this one's for you.
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"Sometimes good things fall apart so better things can fall together."
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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An affirmation in the form of an original song.
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The right to safely escape ourselves once in a while has no age limit.
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Technology...blessing or beast?
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Celebrate those who support you.
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Despite the name of this episode, every journey starts one step at a time.
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Things don't fill voids.
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Original song dedicated to recovery
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"X" doesn't mark the spot, YOU do.
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If crazy means different, that means you're crazy. That means I'm crazy. Welcome to the club.
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Keep climbing and dance on grass.
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Every decision to start over is a decision to get better. That goes for athletes, artists, students, and those who battle mental illness. Coping skills ARE skills that help people get closer to a goal. In a few short minutes, "Balancing Act" reminds us that self forgiveness is a form of self care.
My pieces are short, but real and raw. My rock bottom is a place that needs to stay with me as a reminder of where I never want to be again.
If you battle mental illness, YOU ARE NOT ALONE!
If you are in recovery, YOU ARE NOT ALONE!
If you are in search of the happiness you deserve, YOU ARE NOT ALONE!
If you are someone who supports the above, THANK YOU!
The mission of Treasures Around Us is to support positive mental health through the connection between appreciation and happiness. Join the journey and subscribe to stay in touch with future episodes!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/treasuresaroundus/message
"Jenny" is an emotional memoir and recollection of overcoming the self destruction that is tied to trauma.
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