IN2IT Training: Recent Episodes
IN2IT Training
In this episode:
1) I bring up the rising problems in America when it comes to Posture problems.
2) I am ethically bound to bring facts in regards to your goals. That means truths to you. Which is a good thing! I bring integrity, honesty and facts to help you as best I can.
MARCH PROMOTION:
Buy 3 months of customized exercise programming and get 3 months of a customized nutrition program for FREE! Buy 3 get 3 for FREE!!
First part of the episode: Everything you need to know about creatine.
Second Part: Why you need to schedule your workout in the day-- Not just guess.
For Questions: in2it.training@gmail.com
Social:
instagram: in2it_training
Facebook: IN2IT Training LLC
Copywriter(s):
Persuasion (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-persuasion
Music promoted by Audio Library https://youtu.be/DWjFW7Yq1fA
The Clock (instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-the-clock
Music promoted by Audio Library https://youtu.be/Sf-DjaE_TeE
How is your New Years resolutions going?
March Promotion:
Buy 3 month of a phased, customized workout plan & get 3 months of a FREE NUTRITION PROGRAM! So 3 months of a exercise plan and 3 months of a nutriton for free!
2 topics in todays Episode:
1) Ways to judge your workouts in the gym other than more weight lifted.
2) Choosing a trainer of value- Not just shirtless pictures.
Finally, why I'm choosing to eat a Ketogenic Diet. (Not why you may think)
Copywrite(s):
Persuasion (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-persuasion
Music promoted by Audio Library https://youtu.be/DWjFW7Yq1fA
The Clock (instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-the-clock
Music promoted by Audio Library https://youtu.be/Sf-DjaE_TeE
SALE:
BUY TWO MONTHS OF CUSTOMIZED, PHASED WORKOUT PROGRAMS AND GET A THIRD MONTH FOR FREE!! 12 WEEKS OF A WORKOUT GAME PLAN MADE JUST FOR YOU!
First part of the episode:
Thank you all so much for the support on the first episode! The response was amazing. seriously thank you!!
Second part:
I discussed the difference between starting your workout program slow VS. Change everything up at once.
Third Part:
I discuss why having a fast metabolism is better than manually burning calories-- and what the difference is.
First Part of the Episode:
Who: Brad & Cole
What: Description of what IN2IT is what we want to do.
Why: To Help the health epidemic.
Where: Where we are located and service accepted & access.
Mission Statement:
4 Core Values
1) Integrity
2) Commitment
3) Teamwork/community
4) Faith
Second half of episode:
5 Psychological Benefits of Exercise:
1) Learning to do something hard
2) Reduces stress & anxiety
3) Forces you to be present
4) Empowers you to be strong
5) Teaches you to love yourself
Music Copyrights
Persuasion (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-persuasion
Music promoted by Audio Library https://youtu.be/DWjFW7Yq1fA
The Clock (instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-the-clock
Music promoted by Audio Library https://youtu.be/Sf-DjaE_TeE