I Am Real
WestwoodWestwood
Welcome to I AM REAL. A mental health and wellbeing podcast hosted by journalist Yola Robert and actress-writer-producer Marta Pozzan. Both Yola and Marta live with mental illness and have spent years working with their mental health to overcome their traumas. As mental health advocates, the pair joined forces to create I AM REAL to help their community of listeners overcome, manage, and improve their journey towards mental health. Each week Yola and Marta open up with guests from all different backgrounds to discuss how to navigate mental health and wellbeing paired with what means to be real in your own skin. You can expect to hear inspiring stories while learning about different kinds of therapies, meditation practices, types of mental illness, biohacking solutions, healthy lifestyle habits, and ways to get you out of a funk!
Connect with Yola Robert: @yolarobert
Connect with Marta Pozzan: @martapozzan
I AM REAL is produced by WestwoodWestwood.
Podcasts Similar to I Am Real
Bowing To Elephants Podcast (80.38%)
Mag Dimond
House Calls with Dr. Vivek Murthy (79.8%)
Office of the U.S. Surgeon General
The Creative Mindset (78.81%)
Tony Angelini
Pink Wisdom (78.66%)
Alison Chace
She Has The Mic (77.55%)
Dianne Wieler
Good Life Project (77.36%)
Jonathan Fields / Wondery
Memoir Body, Healing Story with Janelle Hardy (77.31%)
Janelle Hardy & the Art of Personal Mythmaking
Healing Out Lao'd (76.96%)
Rita Phetmixay
GRLKND (76.76%)
GRLKND
Good Air (76.67%)
Joseph S. Fusaro
Kerwin Rae Podcast (76.67%)
Kerwin Rae
Time To Talk Podcast (76.62%)
The Time To Talk Project
Poetic Resurrection (76.62%)
Sonia Iris Lozada
Slo Mo: A Podcast with Mo Gawdat (76.56%)
Mo Gawdat
Patrick McCurdie - The Authentic SOAP Podcast (76.31%)
Patrick McCurdie
THE TRAILBLAZERS JOURNEY (76.28%)
Saima Majid
The Men Who: Talk (76.25%)
The Men Who:
Body Liberation for All (76.25%)
Dalia Kinsey
The Work Rundown (76.22%)
theworkrundown
In The Moment with Alex Manzi (76.21%)
Alex Manzi
Foundational Steps: The SHOW (76.21%)
J Michael Silver
She Leads Change Podcast (76.2%)
She Leads Change Podcast
In the Balance (76.03%)
Susan Lambert: LCSW, Therapist, Artist, Podcaster
Reframe Your Artistry (75.97%)
Jess
Carry The Lantern (75.97%)
Eleonor Alright
HerMana Podcast (75.86%)
Regina Garcia & Charity Yoro
Girl Powerful Podcast (75.64%)
CLNS Media
We Just Like to Talk (75.49%)
We Just Like to Talk
Journey With Mpho (75.44%)
Mpho
The One You Feed (75.43%)
Eric Zimmer|Wondery
ManTalks Podcast (75.35%)
Connor Beaton
Sarah Selecky Audio (75.24%)
Sarah Selecky
The Creative Superheroes Podcast (75.19%)
Andrea Scher
Journey Talks Podcast (75.19%)
Jorge Sayago-Gonzalez
Living in this Queer Body (75.18%)
Asher Pandjiris
About That. (with Marga Ortigas) (75.11%)
Marga Ortigas
Twisting the Plot (75.08%)
Hannah Starobin and Cecilia Dintino
A Need To Read (75.05%)
Ed Cunningham
The Lonely Hour (74.94%)
thelonelyhour
The LP Documents (74.89%)
The Laundromat Project
Real Good Stuff (74.86%)
scottieappleseed
Vernon's Wisdom from the Underground (74.84%)
Nhi Truong
Harvesting Happiness Talk Radio (74.73%)
Lisa Cypers Kamen
inspireland podcast (74.67%)
Dave Curran
The Become Revolutionary Show (74.64%)
Noelle McGough & Charlene Helm
The Lipstick Gang (74.63%)
Vanessa Lawson
Hippie Dippy Show (74.58%)
Jeffrey Jay
Being Human (74.54%)
Nat Rich
Hash Time with Nabuguzi Kiwanuka (74.53%)
Nabuguzi Kiwanuka
How We Get By (74.5%)
Monica Noelle
The Psychology Podcast (74.5%)
Stitcher & Scott Barry Kaufman
Relating to Self (74.49%)
Joachim Brackx
Better begins in the mind - The Mindshine Podcast (74.44%)
Mindshine - Charlie Inman
'Journeys with' podcast (74.39%)
Myriam Osei
REVOLVE Podcast (74.38%)
REVOLVE
The Better You with Kacie Main (74.32%)
Kacie Main
Studio Confessions (74.29%)
Luis Martin
The UNcivilized Podcast with Traver Boehm (74.28%)
Traver Boehm
The Happiness Lab with Dr. Laurie Santos (74.28%)
Pushkin Industries
Living From Happiness (74.25%)
KSFR
ReWriting Her Story (74.23%)
IWO
Wait, Hold Up! (74.22%)
Jessica Molina & Yarel Ramos
Voices of Esalen (74.21%)
the Esalen Institute
The Paris Henriksen Show (74.2%)
Henriksen Productions
soul chats (74.18%)
Katherine Khaloo
MWRH - Man walks into a rabbit hole (74.16%)
Amitabh
The Connection Project (74.12%)
Emily Olsen
Gratitudespace Radio (73.98%)
Chris Palmore, Curtis Cockrell, Laura Lebrón, Peter B Williams
Natural Seduction - The Natural Lifestyles Podcast with James Marshall (73.98%)
The Natural Lifestyles
The Refill with Latisha Carr (73.98%)
The Refill with Latisha Carr
Ambitious Black Girl: The Podcast (73.98%)
Tatiana Donaldson
Better Place Project with Steve Norris (73.97%)
Steve Norris
Note to Self: Audio Diaries (73.96%)
Daniel Luu
Living Well (73.9%)
Hart House
Awake In Relationship (73.86%)
Silas Rose
Become A Good Ancestor (73.83%)
Layla
A Space To Be (73.79%)
Holly Johnston
The Lonely Hour (73.77%)
Julia Bainbridge
Superhero of Love Podcast (73.75%)
Bridget Fonger
Everyday Mindfulness Show (73.69%)
Holly Duckworth
I'm Probably Wrong (About Everything) (73.65%)
Robert Grant
Free Your Mind (73.53%)
Free Your Mind
Naoness: The Power of Connection (73.5%)
Naoko x Naoko
Dancing in the Grey (73.49%)
Britt Turpack
Through The Darkness (73.48%)
Will Adolphy
Sunshine and Rainbows (73.44%)
Amanda Young
Deepen with Christina (73.42%)
WeDeepen
MAX & Friends (73.41%)
maxtucci
WomanUp - There's only one you (73.39%)
WomanUp
Harvesting Happiness Podcasts (73.39%)
None
The Empathy Show (73.36%)
Chirag Jadhwani & Carina Koo
The At Our Best Podcast (73.33%)
Jason Moore
PinkSofaConversations (73.3%)
Alicia Roy
The One Inside: An Internal Family Systems (IFS) podcast (73.28%)
Tammy Sollenberger
Creative Sauce with Andi Osho (73.27%)
Andi Osho
4D Human Being Podcast (73.26%)
4D Human Being
Frankly Speaking, with Lynne Franks & Friends (73.24%)
Lynne Franks
60 Mindful Minutes (73.23%)
Kristen Manieri
Unleash Your Inner Creative with Lauren LoGrasso (73.22%)
Lauren LoGrasso Productions LLC
The Psychology Behind with Dr Linda Papadopoulos (73.22%)
audioBoom