The Become Your Higher Self Podcast: Recent Episodes
Anne Hayman
This show is for empaths, lightworkers + trailblazers!
Reconnect with your higher self + the healer within you! Raise your vibration + clear away any limiting beliefs, energy agendas + the mysterious chronic health condition that you've picked up along the way as an empath... so that you can get back to serving the world in sacred service. The world needs you!
becomeyourhigherselfpodcast.com
In this episode, I discuss how I am learning to trust the timing of the universe. To realize that I am not the only force in the manifesting cycle.
This podcast episode is for all you empaths, lightworkers + trailblazers out there!
If you haven't listened to my past episodes yet, go binge them HERE so that you can catch up + hear my story about how I came to be here.
I have a lot to say in this episode:
I talk about:
trusting the timeline
the universe has our back
we're not the only force in the manifesting cycle
the forgotten parts of the manifestation cycle
a meditation for the collective
what to do after you have done everything else
what happens when you trust
meditation to open to receiving + energy healing + cleanse + energy work
a channeling sesh
nourishment
peptalk
heart healing
the energetics of receiving
LINKS
HUMAN DESIGN INTRO CLARITY SESSION
BLOG
MOONIFEST Membership
http://instagram.com/a.j.hayman
all LINKS
ajhayman.com
blog: annhayman.com/blog
instagram.com/a.j.hayman
sessions: moonifestdaily.com
this episode is a nice update after a break from sharing my words. I go deeper into how I balance my masculine and feminine energies, how I have grown, all the changes that have occured since we connected last.
more info: becomeyourhigherselfpodcast .com
I have a new Become Your Higher Self Podcast episode to share with you!
In this episode, I share how I learned to handle stress in my life + what changes I've made to make quantum leaps possible in so many areas of my life, from my health to my relationships.... PLUS the weekly Moonifest energy forecast for the week of 12/13-12/19
I have a lot to say in this episode:
I talk about:
how we deal with stress = how it affects our health
how our beliefs can affect our levels of stress
how I've changed my life in the past 10 years
how to interpret your body's wisdom
how i stopped myself from getting on the struggle bus
our body's wisdom + how it's more intelligent than our brains
how stress affects my body to create physical pain
how listening to my intuition + honoring my innate wisdom has improved my health
how illnesses can actually be your body trying to heal you
what happens when you are not doing what you are here to do?
LINKS
SOLSTICE RITUAL {FREE!} MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
all LINKS
I have a new Become Your Higher Self Podcast episode to share with you!
In this episode, I share more about my recent quantum leaps + how I am working to make them sustainable, AND how to know you've gone through one.... PLUS the weekly Moonifest energy forecast for the week of 12/6-12/12
I have a lot to say in this episode:
I talk about:
new offerings + how they are shifting the way I share info
signs of a quantum leap {a big shift or big changes}
how to harness the power of change
my weekly moonifest energy report
why you need to start listening to your intuition
upcoming ritual for solstice
why taking a break is sometimes exactly what you need to move forward
LINKS
THE SHIFT COURSE {get it for free when you use the provided code!}
MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
all LINKS
In this episode, I share more about how I am processing the latest energy shifts, how I view crossroads as a way to force us to move forward.... PLUS the weekly Moonifest energy forecast for the week of 11/29-12/5
I have a lot to say in this episode:
I talk about:
how this past week has been a portal of energy
my top tips for processing downloads for channeling
i invite you to sit with your self
how I'm processing this latest energy shift
allowing the universe's timeline to guide you
how crossroads force us to move forward
a new moon cycle begins in Sagittarius
LINKS
THE SHIFT COURSE {get it for free when you use the provided code!}
MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
all LINKS
I have a new Become Your Higher Self Podcast episode to share with you!
In this episode, I share more about how I turned my "fault" into my greatest gifts, and my transformation when I realized I was here to be a trailblazer + do big things... PLUS the weekly Moonifest energy forecast for the week of 11/22-11/28
This podcast episode is for all you empaths, lightworkers + trailblazers out there!
If you haven't listened to the first few episodes yet, go binge them HERE so that you can catch up + hear my story about how I came to be here as an empowered trailblazer.
I have a lot to say in this episode:
I talk about:
how my stress + unwellness was a trauma response
how i realized i was different
how i turned my faults in my greatest gifts
how to find your gifts
how to figure out what you came here to do
how to heal your limiting beliefs + move forward
this week's Moonifest energy forecast
LINKS
THE SHIFT COURSE {get it for free when you use the provided code!}
MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
all LINKS
I have a new Become Your Higher Self Podcast episode to share with you!
In this episode, I discuss what it's like when I withhold downloads, or stop speaking my truth, along with why we all need to share our authentic voice right now... PLUS the weekly Moonifest energy forecast for the week of 11/15-11/21
This podcast episode is for all you empaths, lightworkers + trailblazers out there!
I have a lot to say in this episode:
I talk about:
a noticeable shift in energy
what happens when I don't speak my truth
the unburdening process
this + that
full moon in taurus
foundational energy + why we all feel called to get grounded or feel disciplined lately
lunar eclipses + portal energy
why you should be setting intentions ASAP this week
how to process info downloads if you feel stuck
basically how to get shit done this week without getting overwhelmed, lol
LINKS
THE SHIFT COURSE {get it for free when you use the provided code!}
MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
all LINKS
In this episode, I share how I'm witnessing my growth towards becoming my higher self + my weekly moonifest energy forecast for the week of 11/8-11/14
This podcast episode is for all you empaths, lightworkers + trailblazers out there!
If you haven't listened to the first few episodes yet, go binge them HERE so that you can catch up.
I have a lot to say in this episode:
I talk about:
workbook pages from a manifesting workshop I did about 10 years ago
witnessing change in my life
how I played the victim in the past
the creation of limiting beliefs
what I've learned over the past 10 years
energy hygiene
how I process downloads
the action steps I took to get what I want
looking back on when I wished my life was like it is now
how I always get what I want
LINKS
THE SHIFT COURSE {get it for free when you use the provided code!}
MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
all LINKS
I have a new Become Your Higher Self Podcast episode to share with you!
In this episode, I share my experience with holding space for myself while in the middle ground, the in between, of change + transition + my weekly moonifest energy forecast for the week of 11/1-11/7
I have a lot to say in this episode:
I talk about:
transition + middle ground of change
how to hold space for yourself
how to harness break up energy
letting go of relationships that no longer serve you
how to know when it's time to recharge
weekly moonifest energy forecast
waning moon
new moon in scorpio
lunar samhain
LINKS
MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
all LINKS
In this episode, I give you a little peptalk because change is coming, the current energy of the collective + my weekly moonifest energy forecast for the week of 10/25-10/31
I have a lot to say in this episode:
I talk about:
how to use changes to shift very quickly
why it's the perfect time to release that which no longer serves you
trust, faith + desire
time to take action
samhain + how to harness this powerful time in the wheel of the year
LINKS
MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
all LINKS
how to navigate anxiety when shifting
In this episode, I chat about how to see your limiting beliefs about growth, harness the power of change, the current energy of the collective + my weekly forecast for the week of 10/18-10/24
I have a lot to say in this episode:
I talk about:
The limiting beliefs that empaths and trailblazers have about growth + change
- it's time to take stock
- identify your limiting beliefs that keep you stuck
- Aries full moon vibes
- Mercury retrograde is over!
- it's time to reconcile
- why change happens + how to harness the energy of transition to make changes easier than ever
- the shift course
- The Empath Detox
- my changes over the past two years since I moved to Southern California
LINKS
get THE SHIFT course for FREE!
The Empath Detox
MOONIFEST Membership
get the 2022 moonifest planner
http://instagram.com/becomeyourhigherself
http://ajhayman.com
all LINKS
Mercury retrograde reframe
- learn how I use this time to reassess + recharge.
- How I use the last week of every retrograde period
- what to do when you feel overwhelmed
- What I do when I am not sure what to do next
- how to process information downloads
- this upcoming week's energy report
website: moonifestdaily.com
instagram: @becomeyourhigherself
get THE SHIFT course for FREE!
I have a lot to say in this episode:
I talk about:
trusting the timing of the universe
having faith + why it's essential right now
honoring your body's wisdom
how to interpret your body's info
why it's so important to be authentic right now
what your anxiety is trying to tell you
this week's energy forecast + what's up with the moon
easy action steps for empaths to follow to manifest desires quickly
LINKS I MENTION IN THE EPISODE
LIBRA MOON CYCLE WORKBOOK
get the 2022 planner
http://instagram.com/becomeyourhigherself
http://ajhayman.com
all LINKS
this week I discuss:
- how to harness the current energy
- why I love Leo energy
- why the waning moon is amazing
- why the current vibe is so powerful for emapths, lightworkers, trailblazers, visionaries
knowing when enough is enough
trusting your intuition
releasing that which no longer serves
changes + embracing change
weekly energy forecast
full moon
equinox
free access to The SHIFT
moonifestdaily.com
This week the energy of the virgo moon cycle is thick... as we release attachment to karmic contracts + use our discernment to set intentions for new opportunities.
I have a lot to say today about:
being authentic
divine masculine
divine feminine
the moonifest cycle
virgo new moon
new talk show
being a trailblazer
energy hygiene
updates on collective energy patterns
love
amazing things
how we learn from each other in ways we don't even realize
http://moonifestdaily.com
http://instagram.com/becomeyourhigherself
http://ajhayman.com
LINKS
This week's energy forecast + advice on how to use the moon's energy to manifest your intentions.
News, catch ups, + love!
June 6th I attended a soundbath at The Integratron just outside of Joshua tree in California.
I experienced such a profound shift in my consciousness. I received a huge download of information that allowed me to step more fully into the next highest version of myself that I came here to be.
This is my story.
I go into the history of the space, my observations + i dissect the download itself.
I share what that means for all of us + how you can us the info I received to help you align with your purpose to become your higher self.
Jen Berlingo is a Licensed Professional Counselor (LPC) in the state of Colorado, a Nationally Registered Art Therapist (ATR), a master-level Reiki practitioner, and she is professionally trained in Hakomi, a body-centered, mindfulness-oriented psychotherapy practice. Jen earned her master’s degree from Naropa University, a Buddhist-oriented school for experiential and contemplative education. For nearly twenty years, she has used transpersonal psychotherapy, art therapy, coaching, energy work, ceremony, and ritual to support adult women in becoming their most authentic, sovereign selves. Through her private practice, women’s circles, and online courses, Jen has midwifed hundreds of women through life’s major transitions as they rebirth and reparent themselves into more fully expressed, whole beings.
After guiding clients through cathartic midlife transitions, Jen experienced her own profoundly transformative passage in her early forties, where she risked her stable, beautiful marriage to emerge into the truth of her expanded sexuality. Through this lonely and turbulent journey, Jen became inspired to create a suite of offerings and write a book to accompany women needing fortitude when traversing this fiery midlife portal. Jen is passionate about inviting the often inconvenient human truth to come forward in service of alchemizing shame into self-compassion, creating genuine relationships, and summoning the courage to claim so much more.
In addition to her longstanding healing work, Jen has run a successful online shop since 2016, selling the oracle deck she created and self-published, the SoulSpace Oracle, and offering custom soul essence portraits, painting commissions, and art prints to collectors worldwide. She is visual artist who shows her fluid, abstract art locally in her beloved town of Boulder, Colorado.
In this episode we discuss:
- how we met
- her high vibe rituals + ceremonies
- reincarnation + past life memories
- how she knew she was witchy at a young age
- witches + how their energy resonated with so many empaths
- what is was like growing up near a spiritual community
- how learning spiritual things felt like remembering
- the importance of creativity
- being the "rainbow sheep"of her family
- the memory of persecution + how she's working with it
- epigenetics + intergenerational trauma
- how she has woven magic throughout her life + career
- diving deeper into queerness + wholeness
- how this past year has shaped her work
- her "midlife emergence" as she calls the midlife transition for women
- her oracle deck + how she created it
- her book + how it has been a healing process
- how answering the call to deepen her connection with her feminine energy has healed her
WEBSITE | http://jenberlingo.com INSTAGRAM | https://www.instagram.com/jenberlingo/ FACEBOOK | https://www.facebook.com/jenberlingotherapy
NEWSLETTER | http://eepurl.com/buXYRb ETSY SHOP | https://artsorceress.etsy.com TWITTER | https://twitter.com/jenberlingo PINTEREST | http://pinterest.com/jenberlingo/
In this episode, I chat with someone who I have known for awhile + consider to be a dear friend + inspiration in my life.
Lindsay Pera from the Mystics Society joins me for a powerful conversation to share her wisdom. We go deep into her story + how she came to be a part of the spiritual community, inspiring empaths to do the big things they came here to do in sacred commerce.
Lindsay wants to live in a world where appreciation flows freely, kids play outdoors and lemons are in season year round. As a Mystic mama, tech entrepreneur and intuitive strategist she's a sought after contributor and motivator on all topics health, wealth and transformation.
Lindsay's new paradigm business community, The Mystic’s Society, is a safe haven for
entrepreneurs weaving magic into their work in the world. It is her passion to direct resources into the hands of entrepreneurs, creatives, and world changers.
In this episode we discuss:
- how she discovered her spirituality in the 80's + 90's
- how she struggled with her empathic abilities as a child
- the ways she tried to conform as an empath to fit in with the world
- how moving out of the US in her teen years fueled her awareness
- how a chance encounter helped her to get back to her path as a guide for empaths
- the powerful ways that she has contributed to the wellness industry
- how she faced her type A personality that denied her empathic nature's gifts
- how moving to a homestead + being in nature helped her heal
- what right livelihood is + how to embrace it as an empath
- how her health issues helped her to empower herself
- how this past year has shaped her work
- how to navigate burnout as an empath
- how she pivoted in 2019 + 2020
- how she created new products + launched them in difficult times
- why collaborations are so powerful
WEBSITE: LindsayPera.com
INSTAGRAM: http://instagram.com/lindsaypera
MYSTIC SOCIETY: MysticSociety.com
MYSTIC ORACLE DECK: https://mysticssociety.com/the-mystics-oracle-deck-presales/
OFFERINGS: https://mysticssociety.com/offerings-2/
In this episode, I chat with two ladies that really inspire me.
Ali Ofstedal + Jessica Meils from The Aligned Podcast join me for a powerful conversation to share their wisdom. We go deep into their stories + how they met to come together to share their voices on their inspiring podcast.
I absolutely love their podcast. The Aligned Podcast is a conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. They share their experiences as they navigate a purposeful life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. Their podcast is for anyone curious about their own spiritual path, regardless of where they’re at in their journey.
In this episode we discuss:
- spirituality + how they each found their path
- how they met + became friends
- the birth of their podcast
- spiritual hygiene
- being empathic
- how they stay connected to their intuition + listen to their guides
- how they adjust to energy shifts
- downloading info + how to decode it
- collective energy + how to process it as an empath
- how to develop energy tools
- how this past year has shaped their work
- how to navigate this new phase of life while staying authentic
- the energy forecast for the rest of 2021
- why taking breaks is necessary when you do deep work
You can find Ali + Jess from The Aligned Podcast in all the good spots:
PODCAST WEBSITE: https://thealignedpodcast.podia.com/
PODCAST INSTAGRAM: @thealignedpodcast
ALI INSTAGRAM: @AliOfsteadal
JESS INSTAGRAM: @Peoplecallmejess
This podcast episode is for all you empaths, lightworkers + trailblazers out there!
If you haven't listened to the first few episodes yet, go binge them HERE so that you can catch up + hear my life story + how I came to be here as an empowered empath.
In this episode I chat with one of my best friends, Renee Jayne.
Renee is a Board Certified Holistic Nutrition Practitioner, Somatic Life Coach, teacher and soon to be author. She works with highly sensitive people seeking holistic and somatic healing to live their highest purpose.
Renee is known for helping people STOP trying to improve the symptoms of their issues {lose the weight, make more money, improve your relationships} and start to heal by first rewiring your nervous system.
Over the years, Renee has dedicated her life to helping people who are over working so hard (without lasting success) to make changes in their lives (be it around their body/health/relationships, financial circumstances, etc) to finally discover the system that transcends the level of the problem and gets to the root of any dysfunction.
Currently Renee is enrolling highly sensitive people into her program, The Somatic Freedom System, that helps them break free from life-long patterns of discontent.
Renee is so intuitive + is the best listener. She can sense what is under the surface of people's experiences to know exactly what they need to work though to find healing + lasting change.
In this episode we discuss:
- Renee's story of her spiritual awakening
- How she found her way to become a coach + teacher
- Why she incorporates somatic work with nutrition education
- Self regulation + why it's so important
- Why community is so important for empaths
- How to attract high vibe relationships
- Finding the balance between being the student + the teacher
You can find Renee in all the good spots:
WEBSITE: http://www.reneejayne.com
INSTAGRAM: https://www.instagram.com/renee__jayne/
YOUTUBE: http://www.youtube.com/c/ReneeHeigel
FACEBOOK: https://www.facebook.com/iamreneejayne/
I highly recommend you check out the freebie that we discussed in the episode at : http://www.reneejayne.com
This podcast is for all you empaths, lightworkers + trailblazers out there!
If you haven't listened to the first few episodes yet, go binge them HERE so that you can catch up + hear my life story + how I came to be here as an empowered empath.
Join AJ for this solo episode discussing exactly what the higher self is + how to connect with it.
You will learn:
-what the higher self is... and isn't
-what benefits you receive when you connect with the higher self
-what to expect from life when you are high frequency
-how the higher self guides you to learn your purpose
-what sacred service is
-how to access your higher self to guide you when you feel stuck
_and so much more!
you can learn more about becoming your higher self in AJ's program Activated Consciousness at http://activatedconsciousness.com
you can DM AJ on Instagram to ask questions or share your experiences at http;//instagram.com/becomeyourhigherself
I am so excited to share this new podcast episode with you!
In this episode I chat with one of my newest + dearest friends, Khrystle Rea. She's a reiki master and a health + fitness coach.
Khrystle is known for her powerful youtube channel where she does reiki sessions, moon rituals, amazing weekly card pulls + integrative workouts for empaths.
Over the years, Khrystle has dedicated her life to helping women become healthier + have fun while they are on the journey to empowerment + optimal health.
Currently Khrystal is enrolling empathic women into her 6-12 week coaching program + attuning new reiki practitioners in her virtual trainings.
She is so intuitive, empowering + wise when it comes to helping you find the root of what is holding you back from healing. She integrates all the aspects of who you are to help you transform into the person you desire to become. I'm so excited + honored to share her story + mission with you.
In this episode we discuss:
- Khrystle's story of her spiritual awakening
- How she found her way to reiki
- Why she incorporates energy work with physical workouts
- How she creates space for her clients to find the roots of things to heal themselves
- How we became friends + our thoughts on attracting people that inspire + amplify our energy as empaths
You can find Krystle Rea in all the good spots:
WEBSITE: www.khrystlerea.com
INSTAGRAM: www.Instagram.com/khrystlerea
FACEBOOK: www.Facebook.com/khrystlerea
YOUTUBE: www.YouTube.com/khrystlerea
CANDLE + ENERGY TOOL SHOP: www.crystalbykhrystle.com
PODCAST: https://anchor.fm/blissfully-balanced-life
I highly recommend her reiki workshops. If you have been looking for a way to learn how to use your powerful energy to help others, check it out!
This podcast is for all you empaths, lightworkers + trailblazers out there!