Her Health Secrets - Self Care For High Performing Women

Anna Price has been a healthy living, functional fitness, nutrition and self care expert for 25 years, she has done it all from directing corporate, commercial and private health programs/facilities, in Toronto, Canada, to working in pilates studios and as a private personal trainer and life coach for LA socialites, celebrities, hollywood TV studio heads, directors, celebrity integrative doctors, and everyday Angelenos.

WELCOME to my podcast and thank you for being here. My intention for this show is to deliver short powerful episodes to inspire and transform you with my stories and the thousands of women I have helped. Offer fresh perspectives, insights, new information to take your self-care, health and life to a whole new level.

This show is for you if you are a high performing woman and you're ready to go deeper, higher. You KNOW there's more to life than this. You want a stronger body, higher energy, a sound mind, stable emotions AND deeper meaning, a better/new career, lifestyle or relationship.

You CAN have it all because you ALREADY have it all! You just need to be reminded, and we will uncover and re-connect to what "having it all" means to YOU based on your definition and terms, NOT ANYONE ELSE'S.

We will discuss how to continue being a woman who never gives up or settles for less, and how to live life on your terms without guilt, burning out or sacrificing your health and self-care in the process.

We are a tribe of women who lift each other up, I will offer support and challenge, tell the truth--with love and compassion--when it's uncomfortable, so you (we) can grow.

We will reveal health secrets and the secrets we are ashamed to share (our hidden superpowers;) . Together, we can make an even bigger difference...and maybe even move humanity forward :) .