Conversations and reflections in regards to beauty standards, body image and metal health in the perspective of different people with different experiences
Conversation with registered Dietician Scott Fisher about intuitive eating and its benefits
Reflection on student athletes and eating disorders. Details on my own experience and conversation with special guest Deborah Epps about her own experience as a student athlete
Reflection on our relationship with food. Conversation with special guest Lauren Francillon about her cooking page and her experience with food as a former student athlete ( @lo_frannn.eats )