Phit and Phabulicious | Lose Weight | Diet | Health | Fit | Weight Loss: Recent Episodes
Deb Rondeau and Scott Paton
Join us for our last show on CTR Network.We talk about the highlights of our past episodes.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau ente...
Do you believe your children's happiness is your responsibility? If so, when do you believe that responsibility ends? Are you to ensure they are happy only up to a certain age? If so, at what age are you done… 16, 18, 21, 30? Or do you believ...
Deb Rondeau introduces this week's guest, Maartin Van Nuss, of Boomer Body, at https://www.facebook.com/boomerbody. Boomer Body is kickstarting a health revolution amongst Baby Boomers and those who need a change in their health and wellness. Join us ...
What do you put on your face? Arms? Legs? Back? Is it safe? Deb explodes a few myths about cosmetics in today's episode.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing cl...
Do you keep your New Year's Resolutions? What's a better way to achieve your goals? Deb Rondeau reveals all this and more in today's episode!
Approximately 98% of people born in North America today have a very similar start in life, meaning we...
Victoria Hargis joins us to discuss the impact loss has on our health. Her 3 year old son had seizures for 10 years before passing away. Her message of hope inspires people worldwide who are dealing with loss.
Approximately 98% of people born i...
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dieting begun in her teens h...
Deb Rondeau and Scott Paton go floating. Among the issues that floating has been effectively used include:
Pain Relief Stress Relief / Relaxation Mental & Spiritual Well being Pregnancy Relief Enhanced Learning Enhanced Creativity B...
What can coconut and its oil do for your health? [13-11-26 2:14:26 PM] Deb Rondeau: The theme of our show is “getting your “sexy” back”. This takes many forms… from becoming comfortable and accepting your body at any si...
Thanksgiving and Christmas are coming up fast! How to prevent weight gain during the year's top partytime.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. D...
Today's guest: Sofia Reis is a registered Colon Hydro Therapist and a member of I-Act and A.N.N. She worked for seven years at Integrated Health Clinic in Fort Langley with an accomplished team of naturopathic oncologists, naturopathic physicians, medi...
Joining Deb and Scott this week is James from www.skydancer.ca. He discussed how to build intimate relationships. Take our poll at www.debrondeau.com/radio James Mission: To help people all over the world awaken their sexual and spiritual power, inc...
James from www.skydancer.ca joins us this week. WHAT DO YOU BELIEVE IS THE BIGGEST RELATIONSHIP MYTH? 1. Sex should be fantastic every time! 2. If you're truly in love, passion will never fade 3. Sex should always be spontaneous; if you have to ...
"NOT TONIGHT DEAR" where I share the intimate details leading up to my first encounter with James. Listen to learn how obesity and overweight may be impacting your sex drive and what you can to do counteract that impact. Approximately 98% of people bo...
The story so far is that very dark chocolate, but not milk chocolate, has a high concentration of potent antioxidants called flavanols that may have benefits for blood vessels, such as helping to lower blood pressure a little. Eating dark chocolate ev...
Clive Langdon of RawBC joins deb Rondeau and Scott Paton in today's Phit and Phabulicious episode to share the benefits of addingmor eraw food into your diet. Clive will answer your questions about how eating more raw and organic foods could literally...
RawBC joins us this week. Did you know that cooking food destroys most of the food's nutrients, antioxidants, vitamins and enzymes, which are essential to life and health? A raw diet is the more natural way to eat. All of nature consumes its food raw!...
Where do flavours come from? You may not want to know Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active ...
Juicing Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dieting begun in her teens ha...
What is the story about GMO's? Healthy or not? Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, ...
It's back to school time. How do you help your children eat better at school? Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. ...
Deb lays it all on the line! Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dieting ...
Deb shares her travel story from Hell! Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-y...
How do sweeteners alter your waist line? You have to ask? But they have no calories! Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world a...
What type of water do you drink? Deb reveals theimportance of water in today's show. Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world a...
Deb shares how she thought she was eating very healthy foods as she gained hundreds of pounds. Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered t...
Our first show on the CTR Network in Seattle! Can you tell how excited we were?
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world...
MOnsanto and GMO's ranting by Deb along with commentary on Ellen's Anti-Plus Size monologue.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau ente...
Cut off your breasts to maybe save your life? How radical answers take the place of common sense.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau...
What goes on between your ears afects your hips, thighs and waist. Garbage in, Garbage out applies to your mind as well as your digestive system.
Approximately 98% of people born in North America today have a very similar start in life, meaning...
Deb shares how false bonds held her in a prison of her own making... and how you can escape yours.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondea...
Do you like flying? Deb shares her unbelievable flying experience.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz....
Discover how deep-seated beliefs affect your health and weight.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. S...
Do you comparison shop? Deb unveils a new way to use comparison shopping to lose weight.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered ...
Discover unusual ways to lose weight with Deb Rondeau.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an...
Kin's Green Fighters program explained and Deb talks at a grocery store. Plus Maarten Van Nus.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau en...
What are consequences when you over eat? Or under eat? Can Consequences improve your health? Listen to Deb explain how today.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighin...
The size of your plate affects the size of yoru waist. Deb explains hwo you can feel full an dlose weight all at the same time.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weigh...
How can you exercise when you weight 450 pounds? Is it effective? Safe? Learn more in today's show.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Ronde...
Is there a code for crackng the weight loss puzzle? Find out in today's show.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world a...
Deb shares why journaling can be your key to permanent weight loss in today's exciting episode.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau e...
How much sleep do you get? Not enough! Deb shares why sleeping can trim inches off your hips.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau ent...
The Hot Sexy Mamas are at it again! Listen in.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active ...
Deb shares about the impact body image has on self-esteem and your weight.
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. ...
What does BMI say about your health? Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo ...
Can Yoga help you lose weight? Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dietin...
Deb and Scott are joined by Clive Langdon of RawBC.org Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active...
Clive Langdon of RawBC.org joins Scott and Deb to talk baout the importance of raw food in your diet. Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau en...
Deb shares how to make sure you succeed on your diet. Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active ...
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dieting begun in her teens had her ...
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dieting begun in her teens had her ...
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dieting begun in her teens had her ...
Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dieting begun in her teens had her ...