The Depressed and Anxious Buddhist: Recent Episodes
Matthew Griggs
Welcome to The Depressed and Anxious Buddhist. In this podcast I am building a safe space for anyone practicing Buddhism that may be suffering from depression and anxiety. Together we can create a beautiful sangha that helps us feel that we are not alone in our journey to finding peace and joy within ourselves. Please enjoy.
I'm sorry this episode has taken so long to be released. I finally got around to editing it. This episode is a work in progress all about the ego. This will help you understand more about the ego. The ego is our friend to be working alongside of instead of defeating. Find out more when you listen to this episode.
If you would like to become a donor to my pod please check out my patreon page at http://www.patreon.com/depressedandanxiousbuddhist.
If you would like to donate just one time, you can do so through cashapp at $dabpodcast86
For more information on Buddhism and to read my blog visit my website at dabpodcast.wordpress.com.
In this episode I talk about what has got me feeling down and anxious. I know that some of you may feel the same way. I hope to help you feel like you are not alone.
Please visit my website for more resources at dabpodcast.wordpress.com.
Become a member of my sangha by donating to patreon.com/depressedandanxiousbuddhist or making a one-time donation to my cashapp account at $dabpodcast86 or venmo me at @dabpodcast.
I am releasing this episode early because it deals with some depression I had around Christmastime. I also had a moment of clarity while writing this episode, and I wanted you all to know that you can indeed come out of these depressed moments with some time and understanding. I hope you all enjoy.
If you'd like to become a monthly donater you can donate to my patreon page at patreon.com/depressedandanxiousbuddhist, you can make a onetime donation to my Venmo @dabpodcast or my Cashapp at $dabpodcast86.
You can check out my website for more resources and my blog at dabpodcast.wordpress.com
See you next time.
In this episode I explain mediation and why it's important to every Buddhist's journey.
Find out more about the health benefits of meditation by clicking here.
Continue your studies by visiting my website at www.dabpodcast.wordpress.com.
Become a member of my sangha by donating to patreon.com/depressedandanxiousbuddhist or making a one-time donation to my cashapp account at $dabpodcast86 or venmo me at @dabpodcast.
In this episode I talk about how we are all interconnected through a vast net known as Indra's Net.
Send me your thoughts at depressedandanxiousbuddhist@gmail.com
Visit my website at www.dabpodcast.wordpress.com
Become a member of my sangha by donating to patreon.com/depressedandanxiousbuddhist or making a one-time donation to my cashapp account at $dabpodcast86 or venmo me at @dabpodcast.