the_lauren01: Recent Episodes
the_lauren01
EP 18 Changes is all about changes in life and in my personal experience how they impacted me, and how I'm moving on.
EP 17 Adult child is all about how the past affects your future and ways to start changing for the better.
EP 16 is about how to start living your life, for this EP I gained advice and inspiration from a Dolly Parton song. Listen for more!
Are making space for yourself and your everyday life? EP 15 talks about this and more. Join the Conversation!
Are you resting? Truly? EP 14 is all about rest and how it can be difficult to rest. Listen for more.
EP 13 Communication talks about the boundaries, in communicating and how that can impact our lives. Listen for more.
EP 12 is all about being honest to yourself in all aspects; with you and others. Do you think your self aware? Listen for more!!
EP 11 Uncertainty revolves around the fact that a lot of people are uncertain, in love, relationships, and self-love. Join the conversation as I talk about becoming in tune with yourself.
Valentine's day is this week and many people are preparing for love, gifts, and affection from the outside rather than in. EP 10 talks about how maybe you may need love from yourself; taken or not. Listen for more!!
EP 9 is all about celebrating everything you accomplished. Little or big. Too often we forget to celebrate or undermine our accomplishments when we should be proud of them. Listen to EP 9 for more!!!
Ep 8 Making pancake is about building a pancake, and how it relates to life. It's about grinding and social conditioning, it's about the mental strain and social appearance, but, most importantly it's about making a pancake.
EP 7 is all about how time can evade us and, how sometimes the best thing to do is observe and rest.
In Ep6 I'm explaining what happened to me in the medical industry and stress how important it is to get a good doctor that listens to you and your concerns as many times it can be avoided.
Ep5 New Year New You? is all about goal setting in the new year. I talk about how to set the goal and the process you should keep throughout the year. Thank you for listing to my podcast.
EP4 is all about ending the year on a good note, and how learning 2021 can help you with 2022. Acknowledging your past, good and bad, is how you grow; and accepting as well as forgiveness is how you move. Happy new year, and thank you for listening to my podcast.
In Ep2 - Struggles Of A New 20 Year Old, we talk about the expectations of becoming someone in their twenties, but it isn't always like how we expect. The best thing to do is take it day by day with no expectations. Hope you will tune in
Placing boundaries is hard, but hopefully, these tips help you stay at ease this holiday season.
My name is Lauren, and my handle on social media is the_lauren01. On this podcast, we will be chatting about life, goals, common problems, and advice. I will be keeping it real every Wednesday, and I hope you join my adventure.
Join the journey Live in the conversation
love Lauren