32One Endurance: Recent Episodes
Patrick Wyllie
Welcome to the 32One Endurance podcast! In this show, we will be talking to endurance athletes from around the world, about their training, what drives them, and tips they have picked up along the way!
Today on the Season Finale of 32One Endurance, we welcome educator, marathoner and author, Les Boadu!
Follow Les: instagram.com/les_runs
Follow me on social: instagram.com/patrickmwyllie
www.32One.Media
Today on the podcast we’re chatting with Reggie Waller out of PA! Reggie’s a USA Triathlon Level 1 Certified Coach and RRCA Endurance Running Coach who coaches triathletes and runners. He is an Ironman triathlete and endurance runner, member and a coach of Team Varlo!
Follow Reggie on social: @runnerdude73
Follow me on social: @patrickmwyllie
www.32One.Media
Today on 32One Endurance we’re chatting with Nick Lovendusky, utility tech who works in fitness daily!
@hiitz_different_
Follow me on social: www.instagram.com/patrickmwyllie
www.32One.Media
Today on the show we welcome professional triathlete and physiotherapist, Grace Thek!
www.instagram.com/gracethek
Follow me on social: www.instagram.com/patrickmwyllie
www.32One.Media
Today on the podcast we welcome Kris Rugloski, and we talk all things endurance! From starting off with OCR, to running races of all distances including 100 mile ultra races, Kris is all about pushing herself. She discuss some placing 4th at HYROX US Championships in the Womens Pro Division, and Kris even had the opportunity to compete on NBC's Titan Games!
Follow Kris: @krisrugloski
https://linktr.ee/Krisrugloski
Follow me on social: @patrickmwyllie
www.32One.Media
Today on 32One Endurance we welcome some of my teammates on the Ronald McDonald House Charities of New England Boston Marathon Team: Mike Lamothe, Nicole L’Etoile, & Daniela Visnjic, along with RMHC of New England's Chief Advancement Officer, Ellen Simmons!
Support the team by visiting these links:
www.givengain.com
Vera Fedorenko: www.givengain.com/ap/vera-fedorenko-raising-funds-for-ronald-mcdonald-house-charities-of-new-england/
Michael Lamothe: www.givengain.com/ap/michael-lamothe-raising-funds-for-ronald-mcdonald-house-charities-of-new-england/
Daniela Visnjic: www.givengain.com/ap/daniela-visnjic-raising-funds-for-ronald-mcdonald-house-charities-of-new-england/
Patrick Wyllie: www.givengain.com/ap/patrick-wyllie-raising-funds-for-ronald-mcdonald-house-charities-of-new-england/
Learn more about the Ronald McDonald House Charities of New England here: rmhcne.org
Today on 32One Endurance we welcome the amazing Helly Rodriguez! We discuss so much in this episode including: losing 75 lbs. to become an elite level triathlete, balancing work, fatherhood, & training, Helly’s vegan diet & training regimen, and his love for helping and inspiring others!
Follow Helly: @hellytri
Follow me on social: @patrickmwyllie
www.32One.Media
Today on 32One Endurance we welcome Greg Cephas, founder and lead trainer of The Basement Gym in Claymont, Delaware! We have a great conversation where we speak on representation in the world of triathlon, starting and operating his gym, navigating the pandemic, and more!
Check out Greg: @tri_me_ceph
Learn more about The Basement here:
@thebasement_fitness
thebasementgym.us
traininthebasement@gmail.com
Follow me on social: @patrickmwyllie
www.32One.Media
Today on 32One Endurance our guest is Performance Coach & All American Duathlete, Kevin Hanover! We discuss his coaching business and his passion for helping athletes achieve their best, the importance of representation with younger female multi-sport athletes, and top mistakes new endurance athletes make!
Learn more about Kevin:
@kevhanover
www.hbodylab.com
Follow me on social: @patrickmwyllie
www.32One.Media
Today on 32One Endurance we welcome Ian Hiltz! Ian is an incredible endurance athlete, and it was so exciting to chat with him. We touch on a lot of things, like running triathlon to connect with his Mom, and how Ian balances working 100 hours a week in finance while training!
Follow Ian: @hilt_z
Follow my journey on the official 32One Endurance YouTube Channel: youtube.com/user/TheEternalEvents
Follow me on social: @patrickmwyllie
www.32One.Media
In this episode I am chatting with Ben Ankobiah, a filmmaker and creative adventurer! We dive into Ben’s incredible story from a 100m sprinter in Ghana, to moving to London to care for his mother. While in London he discovered mountaineering and is now part of the North Face U.K. Explorers team and so much more!
Follow Ben: @boijamin
Follow my journey on the official 32One Endurance YouTube Channel: https://www.youtube.com/user/TheEternalEvents
Follow me on social: @patrickmwyllie
www.32One.Media
Today we're so excited to be speaking with Jeffrey James Binney! Jeffrey is a Salt Lake City-based motivational speaker, ultrarunning "athlete", actor, singer, and comedian. Jeffrey's award-winning film, "Once Is Enough", chronicles his journey after losing his Mom, and is available now on streaming platforms!
"After losing his mother to obesity caused heart disease, a thirty-two year old chubby ginger comedian and vegan son-of-a-pig-farmer sets out to avoid the same fate by running one of the world's most difficult 100 mile ultramarathons...and lives to tell jokes about it."
Learn more at:
www.jjb.life
www.onceisenoughfilm.com
@jeffreybinney
Follow me on social: @patrickmwyllie
www.32One.Media
In this episode we're speaking with Brian Reason, who quit his job to follow his passions, and lives in his car! We discuss a lot, including balancing the logistics of training for an Ironman Triathlon while living in his car, skiing, being sober, and channeling obsessive tendencies into positive outlets.
Follow Brian on Instagram: @thebreas
https://www.instagram.com/thebreas/
Follow my journey on the official 32One Endurance YouTube Channel: https://www.youtube.com/user/TheEternalEvents
Follow me on social: @patrickmwyllie
www.32One.Media
In this episode we are chatting with Sean Young, an inspirational ultra endurance newcomer who doesn’t take no for an answer. Not only has Sean run the Boston Marathon on behalf of Ronald McDonald House Charities New England, he also ran 50 miles around Boston to raise money for the charity and is currently preparing to run 100 mile ultra marathon.
Connect with Sean:
@sean_young__
Follow my journey on the official 32One Endurance YouTube Channel:
https://www.youtube.com/user/TheEternalEvents
Follow me on social: Patrickmwyllie
www.32One.Media
In our second episode we're talking with Christine Warren, a plant powered athlete, and triathlon coach! We discuss being a plant powered triathlete, her coaching business, her past career as a musician, and overcoming two broken ankles in 2016, eventually leading her to discover triathlon, and qualifying for Ironman World Championships!
Connect with Christine:
linktr.ee/cmwsbr
@christine.m.warren
Follow my journey on the official 32One Endurance YouTube Channel:
https://www.youtube.com/user/TheEternalEvents
Follow me on social: @patrickmwyllie
www.32One.Media
Welcome to the 32One Endurance podcast! In this show, we will be talking to endurance athletes from around the world, about their training, what drives them, and tips they have picked up along the way!
In our first episode, we are sitting down with Josh Schaberg, lead online coach at TMPL Fitness. Josh and I discuss stereotypes, his experience as a dancer, obstacle course racing, online coaching business, and his 2022 race plans!
Connect with Josh:
http://linktr.ee/joshschaberg
@joshschaberg
Follow my journey on the official 32One Endurance YouTube Channel:
https://www.youtube.com/user/TheEternalEvents
Follow me on social: @patrickmwyllie
www.32One.Media