Bigger Than Food: Recent Episodes

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If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

Please rate my podcast wherever you listen, and don't forget to share if you would. I'm looking for guests. If you have a health story you'd like to share (it doesn't have to pertain to weight loss/gain) please email me, and you could potentially be a guest on an episode. If you've previously had weight loss surgery, are going to have weight loss surgery, or want to discuss a DIEt or weight loss plan that has either worked for you, or was completely horrible; message me. I'd love to talk about it with you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

Please rate my podcast wherever you listen, and don't forget to share if you would. I'm looking for guests. If you have a health story you'd like to share (it doesn't have to pertain to weight loss/gain) please email me, and you could potentially be a guest on an episode. If you've previously had weight loss surgery, are going to have weight loss surgery, or want to discuss a DIEt or weight loss plan that has either worked for you, or was completely horrible; message me. I'd love to talk about it with you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

View Details

If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

Please rate my podcast wherever you listen, and don't forget to share if you would. I'm looking for guests. If you have a health story you'd like to share (it doesn't have to pertain to weight loss/gain) please email me, and you could potentially be a guest on an episode. If you've previously had weight loss surgery, are going to have weight loss surgery, or want to discuss a DIEt or weight loss plan that has either worked for you, or was completely horrible; message me. I'd love to talk about it with you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

View Details

If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

Please rate my podcast wherever you listen, and don't forget to share if you would. I'm looking for guests. If you have a health story you'd like to share (it doesn't have to pertain to weight loss/gain) please email me, and you could potentially be a guest on an episode. If you've previously had weight loss surgery, are going to have weight loss surgery, or want to discuss a DIEt or weight loss plan that has either worked for you, or was completely horrible; message me. I'd love to talk about it with you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

View Details

If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

View Details

If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

View Details

If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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I'm basically just telling you the story of my weekend with pain.

If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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It's hard to wrap your mind around eating less when your brain doesn't listen to your stomach. So, that's where I'm at...

If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

Please rate my podcast wherever you listen, and don't forget to share if you would. I'm looking for guests. If you have a health story you'd like to share (it doesn't have to pertain to weight loss/gain) please email me, and you could potentially be a guest on an episode. If you've previously had weight loss surgery, are going to have weight loss surgery, or want to discuss a DIEt or weight loss plan that has either worked for you, or was completely horrible; message me. I'd love to talk about it with you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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Thank you for allowing me to take a couple weeks off. It wasn't the plan, but apparently it was what I needed after my surgery. So far I'm doing well, but I have moments that are not great. It's all part of the process. If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you can message me at biggerthanfoodpodcast@gmail.com if you prefer emails. Please rate my podcast wherever you listen, and don't forget to share if you would. I'm looking for guests. If you have a health story you'd like to share (it doesn't have to pertain to weight loss/gain) please email me, and you could potentially be a guest on an episode. If you've previously had weight loss surgery, are going to have weight loss surgery, or want to discuss a DIEt or weight loss plan that has either worked for you, or was completely horrible; message me. I'd love to talk about it with you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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Today is an exciting day because I have my first guest. It was really fun to record this, and I hope you enjoy it.

If you would like to send me a voice message with thoughts, questions, feedback, encouragement, etc. you can do so here https://anchor.fm/biggerthanfood/message or you message me at biggerthanfoodpodcast@gmail.com if you prefer emails.

Please rate my podcast wherever you listen, and don't forget to share if you would.

I'm looking for guests. If you have a health story you'd like to share (it doesn't have to pertain to weight loss/gain) please email me, and you could potentially be a guest on an episode. If you've previously had weight loss surgery, are going to have weight loss surgery, or want to discuss a DIEt or weight loss plan that has either worked for you, or was completely horrible; message me. I'd love to talk about it with you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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Today I am just past surgery, so this episode is for my husband. I know that there are sacrifices he makes and challenges he faces because of where I am in life. I just want to say thank you! If you want to leave me a voicemail, you can do so here https://anchor.fm/biggerthanfood/message or send me an emails at biggerthanfoodpodcast@gmail.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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Let’s talk about this liquid diet. Ugh! It’s not fun y’all. Send me a voice message here https://anchor.fm/biggerthanfood/message or you can email me at biggerthanfoodpodcast@gmail.com with questions, encouragement, your stories, etc. If you have a story that you want to share about your weight loss journey, disease/disorder, or challenging time you’ve had in life; email me and you could potentially be a guest on my podcast. My next episode will come out after my surgery so it’s a little different. Stay tuned!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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Today I’m a motivational speaker of sorts. Welcome to my TED talk. If you would like to email me questions, stories, feedback, etc… you can do so at biggerthanfoodpodcast@gmail.com you can also go to https://anchor.fm/biggerthanfood/message to leave me a voicemail.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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Let’s talk about chairs. Sorry for the audio this week. I’m not sure why it cuts out a few times. Still waiting on that mic. You can leave me a voice message here https://anchor.fm/biggerthanfood/message or email me here biggerthanfoodpodcast@gmail.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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My story. The DIEts I’ve tried and how I got to the point of weight loss surgery. Do you have a question for me? Send me a voice message at https://anchor.fm/biggerthanfood/message If you want to email me your story of weight gain/loss, disease, disorder, etc; email me at biggerthanfoodpodcast@gmail.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message

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Hi besties! Here is a brief(ish) preview of what’s to come. I’ve been wanting to start a podcast for a long time. So here I go.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/biggerthanfood/message