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Speaker: Hamad Al Saad

IG: https://www.instagram.com/thenourisherbh/

Linktree: https://linktr.ee/Thenourisherbh

And POWERED by The Nourishers

Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

Watch it on Youtube

https://youtu.be/LGaA2nsXrjc

Listen to it on podcast

Spotify: https://cutt.ly/oZCUjYf

Apple podcast: https://cutt.ly/FZCUfTU

Kindly don’t forget to

Like 🖤 • Comment 📝 • Rate ⭐ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

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#lifelessons #schooloflife #knowledge

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المقدم: حمد السعد

IG: https://www.instagram.com/thenourisherbh/

Linktree: https://linktr.ee/Thenourisherbh

بإستضافة: دكتوره خولة علي

IG: https://instagram.com/dr.khawla.ali

‎استشارية امراض الغدد الصماء والسكري والسمنة

‎مؤلفة كتاب المنهج الدي لا يدرس

‎ناشطة في مجال التثقيف الصحي والحياتي على وسائل التواصل الاجتماعي

و برعاية : The Nourishers

Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers

استمع اليه عن طريق :

Spotify - https://cutt.ly/oZCUjYf

Apple podcast - https://cutt.ly/FZCUfTU

الحلقة ١ - القيمة الذاتية واهمية تنميتها مع دكتوره خولة علي

يوتيوب - https://youtu.be/n3B7LtsSaOw

Spotify - https://cutt.ly/sZCUpW4

Apple podcast - https://cutt.ly/LZCUr9a442

اقدر مشاركتم و دعمكم 🖤

Like 🖤 • Comment 📝 • Rate ⭐ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

lifelessons #schooloflife #knowledge

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المقدم: حمد السعد ‏

IG: https://www.instagram.com/thenourisherbh/

‏Linktree: https://linktr.ee/Thenourisherbh

بإستضافة: دكتوره خولة علي ‏

IG: https://instagram.com/dr.khawla.ali 

‏‎استشارية امراض الغدد الصماء والسكري والسمنة

‏‎مؤلفة كتاب المنهج الدي لا يدرس ‏‎ناشطة في مجال التثقيف الصحي والحياتي على وسائل التواصل الاجتماعي و برعاية

The Nourishers ‏Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

استمع اليه عن طريق : ‏YouTube: https://youtu.be/n3B7LtsSaOw

اقدر مشاركتم و دعمكم 🖤 ‏

Like 🖤 • Comment 📝 • Rate ⭐ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾 

‏Your support & contribution will be highly appreciated.

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Be. a Well-Being

A channel dedicated to intellectual conversations in the ares of mental, physical, emotional and spiritual wellbeing.

Preparing you for life: A topic based life lessons from the school of life shared by people that learned them the hard way and now advocating them to prepare you for life.

Preparing you for life: Introduction

Hosted by myself: Hamad Al Saad - Host & Moderator.

IG: https://www.instagram.com/thenourisherbh/

Linktree: https://linktr.ee/Thenourisherbh

And POWERED by The Nourishers Website: www.thenourishers.com IG: https://www.instagram.com/thenourishers/

Kindly don’t forget to

Like 🖤 • Comment 📝 • Rate ⭐ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

lifelessons #schooloflife #knowledge

View Details

Be. a Well-Being

A channel dedicated to intellectual conversations in the ares of mental, physical, emotional and spiritual wellbeing.

Preparing you for life: A topic based life lessons from the school of life shared by people that learned them the hard way and now advocating them to prepare you for life.

Preparing you for life: Introduction

Hosted by myself: Hamad Al Saad - Host & Moderator.

IG: https://www.instagram.com/thenourisherbh/

Linktree: https://linktr.ee/Thenourisherbh

And POWERED by The Nourishers Website: www.thenourishers.com IG: https://www.instagram.com/thenourishers/

Kindly don’t forget to

Like 🖤 • Comment 📝 • Rate ⭐ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

lifelessons #schooloflife #knowledge

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Last week #Empowerment group discussion revolved around #MentalToughness

Hosted by Dina Al Borshaid IG handle https://www.instagram.com/dina_al_borshaid/

In this session life coach Dina touches upon the most powerful ways of building mental toughness, while identifying and eliminate the negative thought loop to break free from them and build a better thought process that would serve us to grow and process and to do that she walks us through a quick psychological quiz Assessment that help us identify where we are on our mental toughness and how to progressively work towards improving it.

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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Last week #Empowerment group discussion revolved around #Lifepurpose

Hosted by Hamsa Saeed IG handle https://www.instagram.com/hamsacoaching/

In this session life coach Hamsa guides you on a journey to find your purpose by finding your passion and what your heart resonates with. Using couple of exercises to help you identity the areas that interest you to be able to keep that spark going and stay motivated to do more, to grow and prosper.

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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Last week #Empowerment group discussion revolved around #FoodPsychology

Hosted by Hanin Katerji IG handle https://www.instagram.com/hanin_katerji/

Eating psychology is a new approach to health & wellness, where many of our beliefs about nutrition, health & unwanted food & body challenges are outdated, inaccurate & in need of a fresh upgrade. We believe that there is no one specific & perfect diet to all humans (a one-size-fits-all). We integrate, not only science when it comes to health & nutrition, but also, body wisdom, life & personal experience. In eating psychology, we work on transforming & healing with our food, eating & body challenges to reach a place of peace & freedom with food, eating & our body.

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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Last week #Empowerment group discussion revolved around #communication how to enhance it and improve your skills for better, clearer and deeper communication.

Hosted by Aziza Yasser IG handle https://www.instagram.com/dr.azizayaser/

As by enhancing your communication skills is like you learning the right language to be able to understand and be understood by the people around you, which will help you express better and be perceived more clearly.

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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Last week #Empowerment group discussion revolved around #Mindfulness to creating more balance within our lives hosted by Farah Al Halwachi IG handle https://www.instagram.com/shapeup_bh/ where we covered mindfulness around life, food and workout to be able to create more sustainable results that you could hold on to and with it have a balanced healthier happier lifestyle.

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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Last week #Empowerment group discussion revolved around #SELFDISCOVERY and how to embark on your own journey along with a step by step process to guide you to finding your true authentic self.

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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Last week #Empowerment group discussion revolved around #SELFDISCOVERY why its important and what are the main reasons behind our false or limiting beliefs that self discovery will help us over come and shift our reality to tap into our authenticity and build our own true identity.

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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Last week #Empowerment group discussion revolved around how to identify the way you act / react in every moment, situation, conflict, arguments etc and noticing if you are reacting to it or responding.

And based on these responsive reactions from what place " a place of love or a place of hate". and much more.

The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Last week Empowerment group discussion revolved around building a better relationship with your body and self to achieve #bodypositivity 

The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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This was a chat from The Nourisher empowerment group revolving around self-care.

The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.

So we all grow as a collective.

To join our whatsapp group use the link below

• https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU

To work with me use this link

• https://linktr.ee/Thenourisherbh

Also follow me on IG

• https://www.instagram.com/thenourisherbh/

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Join The Gentle|Men Circle - A brotherhood of likeminded men coming together to uplift and support one another.

http://tribe.thenourishers.com/Tribe/Profile/halsaad/Package/478

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Bringing the gentle back in men

A Gentle|Men Special Ep2 with Hala Bakir - https://www.instagram.com/haladevelopinglifestyles/

Hosted & Moderator by myself: Hamad Al Saad -IG: https://www.instagram.com/thenourisherbh/

Hala is a counselor who works with people of different ages regardless of their gender.

In this chapter, Hala shared glimpses and stories of the cases that she had encountered in her journey as a counselor, who believes in the betterment of society and the existence of a better tomorrow.

In this episode Hala sheds light on various aspects:

• The need of ridding the human mind from its generational trauma that causes shame and guilt.

• The need to end the stigma of therapy and the necessity of considering it as a legitimate science.

• Parental role in raising children that do not feel shame or guilt in any sense about themselves.

• The virtue of acceptance and creating a safe space and community.

Mensmentalhealth

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To watch the whole video "with Arabic Translation" visit my YouTube page:

https://youtu.be/8kE6xB3ZIeo

Kindly don’t forget to Like 🖤 • Comment 📝 • Rate ⭐️ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

——————————————————————————

Each chapter brings you a different soulful being with their unique story and views, to inspire and make a difference in the world of men towards life, thoughts, emotions, behaviors, mental health and other areas that men deem not to talk about.

This is dedicated to all the men out there, in hopes of encouraging one to be able to embrace their authentic self and reclaim their emotional side that has been taken away from them due to social norms.

And powered by The Nourishers

Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

Let’s make the world a little bit better.

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Bringing the gentle back in men

Chapter 9 with Adil Hussain - https://www.instagram.com/adilcoachesmen/

Hosted & Moderator by myself: Hamad Al Saad -IG: https://www.instagram.com/thenourisherbh/

A series of conversation between men, for men.

Overcoming the negative feeling of not-belonging and going into a journey of self-mastery to find the man he is today.

Adil Hussain, Founder of Not Just a Man.

He shares his journey of living in mixed diversity and the struggles that came with it, and how he managed to snap out of it and lead his life the way he wanted to. Advocating for men’s mental health and encouraging them to speak up and face their struggles to lead a better and healthier life.

In this chapter Adil shares many key ideas regarding:

• Parental expectations and its effects on the upbringing.

• The importance of financial education for the long run.

• “Everything starts from within”.

• Keeping an open mind and an open heart.

Mensmentalhealth

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To watch the whole video "with Arabic Translation" visit my YouTube page:

https://youtu.be/QS12kEPm-z8

Kindly don’t forget to

Like 🖤 • Comment 📝 • Rate ⭐️ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

——————————————————————————

Each chapter brings you a different gentleman with his unique story and views, to inspire and make a difference in the world of men towards life, thoughts, emotions, behaviors, mental health and other areas that men deem not to talk about.

This is dedicated to all the men out there, in hopes of encouraging one to be able to embrace their authentic self and reclaim their emotional side that has been taken away from them due to social norms.

And powered by The Nourishers

Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

Let’s make the world a little bit better.

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To watch this with Arabic subtitles

https://youtu.be/ccRiH7gz1EQ

I'm pretty sure we've all sought an answer to that question, hoping it will save us from a struggle or pain we're going through.

But when in pain, are we really ready to hear the real answer?

In this episode, Hamad shares his answer to that, and also talks about his breaking points & the importance of having a strong support system in his life and then how he managed to channel his difficulties and rock bottoms into opportunities and a life-changing business.

I highly recommend you to follow her and her social channels to see her amazing work.

Don't Be A Man About It Podcast

https://anchor.fm/raysyourmentalhealth

​Spotify: https://spoti.fi/2GYffsA​

Ray's Social Media:

Instagram: https://bit.ly/3lEWdpY​

LinkedIn: https://bit.ly/3nBXsbk​

Facebook: https://bit.ly/33R3c9l​

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Chapter 8 with Hamad Al Fahad - https://www.instagram.com/hhalfahad/

A series of conversation between men, for men.

Starting off as a young passionate 12-year-old boy to make his way into success.

Hamad Al-Fahad, a mentor and a business owner.

He shares his journey of turning the ups and downs he had gone through, into the learning experience that shaped him into the person and mentor that he is today. Choosing a career path to help people build themselves up and get through the obstacles to achieve the big goal.

In this chapter Hamad shares many key ideas regarding:

• The negative reinforcement and its effect on success.

-Measuring people by their accomplishments and neglecting their journey.

-The importance of having a strategy and a plan before starting something.

• The stigma of failure and the fear of people’s opinion.

Mensmentalhealth

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To watch the whole video "with Arabic Translation" visit my YouTube page:

https://youtu.be/Cmv4M_Okxnk

Kindly don’t forget to

Like 🖤 • Comment 📝 • Rate ⭐️ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

——————————————————————————

Each chapter brings you a different gentleman with his unique story and views, to inspire and make a difference in the world of men towards life, thoughts, emotions, behaviors, mental health and other areas that men deem not to talk about.

This is dedicated to all the men out there, in hopes of encouraging one to be able to embrace their authentic self and reclaim their emotional side that has been taken away from them due to social norms.

And powered by The Nourishers

Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

Special thanks goes to AK production for the production and editing.

https://instagram.com/akproductions.bh

Let’s make the world a little bit better.

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Chapter 7 with https://www.instagram.com/ahmed_alsharaf/

A series of conversation between men, for men.

Mensmentalhealth

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To watch the whole video "with Arabic Translation" visit my YouTube page:

Kindly don’t forget to

Like 🖤 • Comment 📝 • Rate ⭐️ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

——————————————————————————

Each chapter brings you a different gentleman with his unique story and views, to inspire and make a difference in the world of men towards life, thoughts, emotions, behaviors, mental health and other areas that men deem not to talk about.

This is dedicated to all the men out there, in hopes of encouraging one to be able to embrace their authentic self and reclaim their emotional side that has been taken away from them due to social norms.

And powered by The Nourishers

Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

Special thanks goes to AK production for the production and editing.

https://instagram.com/akproductions.bh

Let’s make the world a little bit better.

View Details

Bringing the gentle back in men

Listen to it on your favorite podcast:

https://linktr.ee/Thenourisherbh

A talk aimed to encourage men to embrace both their masculine and feminine energy with the understanding that emotions are part of their being, which is meant to be expressed and shared as part of who they are.

Check out chapter 5 with Hussain Haji: https://youtu.be/J6d0dZcAe38

And Chapter 6 with Mohamed Isa: https://youtu.be/k6ATQCyLc2I

With this I bring to you; My self: Hamad Al Saad - Host & Moderator. IG: https://www.instagram.com/thenourishe...

And the GENTLEMEN guests; Loay Al Khaja & Khaled Al Bastaki https://www.instagram.com/loayalkhaja/

https://www.instagram.com/kmbastaki10/

This episode is brought to you as part of the #mentalhealthawarness month.

Each chapter brings you a different gentleman with his unique story and views, to inspire and make a difference in the world of men towards life, thoughts, emotions, behaviors, mental health and other areas that men deem not to talk about.

This is dedicated to all the men out there, in hopes of encouraging them to be able to embrace their authentic self and reclaim their emotional side that has been taken away from them due to social norms.

So I welcome you to be part of this project and let us together;

BRING BACK THE GENTLE IN MEN

And POWERED by The Nourishers Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

Special thanks goes to AK production for the production and editing.

https://instagram.com/akproductions.bh

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Chapter 6 with https://www.instagram.com/mohamedisa3ds/

A series of conversation between men, for men.

Mensmentalhealth

——————————————————————————

To watch the whole video "with Arabic Translation" visit my YouTube page:

Kindly don’t forget to

Like 🖤 • Comment 📝 • Rate ⭐️ • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

——————————————————————————

Each chapter brings you a different gentleman with his unique story and views, to inspire and make a difference in the world of men towards life, thoughts, emotions, behaviors, mental health and other areas that men deem not to talk about.

This is dedicated to all the men out there, in hopes of encouraging one to be able to embrace their authentic self and reclaim their emotional side that has been taken away from them due to social norms.

And powered by The Nourishers

Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

Special thanks goes to AK production for the production and editing.

https://instagram.com/akproductions.bh

Let’s make the world a little bit better.

View Details

مقابلتي مع smashitv

https://instagram.com/smashitv

تحدثنا حول مراحل مختلفة من حياتي الشخصية وممارستي ومشروعي

https://www.instagram.com/thenourishers

https://www.thenourishers.com

قناتي على البودكاست

https://linktr.ee/Thenourisherbh

او للعمل معي

http://tribe.thenourishers.com/Tribe/Profile/halsaad

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Bringing the gentle back in men

A talk aimed to encourage men to embrace both their masculine and feminine energy with the understanding that emotions are part of their being, which is meant to be expressed and shared as part of who they are.

Check out  chapter 3 with Basam Al Alawi: https://youtu.be/xSmJqCXPTjk

And Chapter 4 with Waleed Hashim: https://youtu.be/M_dmPdAfYtE

With this I bring to you; My self: Hamad Al Saad - Host & Moderator. IG: https://www.instagram.com/thenourisherbh/

And the GENTLEMAN guest;  Hussain Haji: https://www.instagram.com/iamhussainhaji/

This show will be recorded and aired this month as part of #mentalhealthawarenessday to motivate men to speak up and know that it’s ok to do so, as men suffer too and they don’t need to suffer in silence.

So I welcome you to be part of this project and let us together;

BRING BACK THE GENTLE IN MEN

This Project is in association with Mental Health UAE Website: https://mentalhealth.ae/

IG: https://www.instagram.com/mentalhealthae/

And POWERED by The Nourishers Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/

Special thanks goes to AK production for the production and editing. https://instagram.com/akproductions.bh

View Details

Bringing the gentle back in men

A talk aimed to encourage men to embrace both their masculine and feminine energy with the understanding that emotions are part of their being, which is meant to be expressed and shared as part of who they are.

Check out  chapter 2 with Fahad Sarwani here: https://youtu.be/5Di2smuHICE

And chapter 3 with Basam Al Alawi: https://youtu.be/xSmJqCXPTjk

With this I bring to you; My self: Hamad Al Saad - Host & Moderator. IG: https://www.instagram.com/thenourisherbh/

And the GENTLEMAN guest;  Waleed Hashim: https://www.instagram.com/waleedhashim/

This show will be recorded and aired this month as part of #mentalhealthawarenessday to motivate men to speak up and know that it’s ok to do so, as men suffer too and they don’t need to suffer in silence.

So I welcome you to be part of this project and let us together;

BRING BACK THE GENTLE IN MEN

This Project is in association with Mental Health UAE Website: https://mentalhealth.ae/

IG: https://www.instagram.com/mentalhealthae/

And POWERED by The Nourishers Website: www.thenourishers.com IG: https://www.instagram.com/thenourishers/

Special thanks goes to AK production for the production and editing. https://instagram.com/akproductions.bh

View Details

A talk I had with Al Naseem School addressing the importance of how our future leaders can better manage between life / school to balance things between their studying, leisure time, growth and also preform better by having a better healthier lifestyle.

Working with future leaders to give them guidance and information to make better choices is one of the best and most important kind of work that I appreciate doing to lead them towards a path that will impact and shape them to a brighter future.

If you enjoyed this talk I kindly request that you

like 👍🏾 • Comment 📝 • Subscribe 🔔 • Share 👩🏽‍🤝‍👨🏾

Your support & contribution will be highly appreciated.

To be up to date with my latest work follow me on https://www.instagram.com/thenourisherbh

And if you looking to work with me click in the link below https://linktr.ee/Thenourisherbh

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Bringing the gentle back in men.. 

A talk aimed to encourage men to embrace both their masculine and feminine energy with the understanding that emotions are part of their being, which is meant to be expressed and shared as part of who they are. 

Check out  chapter 1 “the pilot” here: https://youtu.be/SjQTnUYbDI4

And chapter 2 with Fahad Sarwani here: https://youtu.be/5Di2smuHICE

With this I bring to you; My self: Hamad Al Saad - Host & Moderator. IG: https://www.instagram.com/thenourisherbh/

And the GENTLEMAN guest;  Basam Al Alawi: https://instagram.com/b.themaker

This show will be recorded and aired this month as part of #mentalhealthawarenessday to motivate men to speak up and know that it’s ok to do so, as men suffer too and they don’t need to suffer in silence. 

So I welcome you to be part of this project and let us together;

BRING BACK THE GENTLE IN MEN

This Project is in association with Mental Health UAE Website: https://mentalhealth.ae/

IG: https://www.instagram.com/mentalhealthae/

And POWERED by The Nourishers Website: www.thenourishers.com

IG: https://www.instagram.com/thenourishers/ 

Special thanks goes to AK production for the production and editing. https://instagram.com/akproductions.bh

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A talk aimed to encourage men to embrace both their masculine and feminine energy with the understanding that emotions are part of their being, which is meant to be expressed and shared as part of who they are. 

Host & Moderator; My self: Hamad Al Saad. IG: https://www.instagram.com/thenourisherbh

And the GENTLEMAN with me;

Fahad Sarwani: https://www.instagram.com/fahadsarwani

This show will be recorded and aired this month as part of #mentalhealthawarenessday to motivate men to speak up and know that it’s ok to do so, as men suffer too and they don’t need to suffer in silence.

So I welcome you to be part of this project and let us together;

BRING BACK THE GENTLE IN MEN

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Bringing the gentle back in men. A project I’ve been longing to launch since more than a year, comes to life. A talk aimed to encourage men to embrace both their masculine and feminine energy with the understanding that emotions are part of their being, which is meant to be expressed and shared as part of who they are. And with this launch I bring to you; My self: Hamad Al Saad - Host & Moderator. IG: https://www.instagram.com/thenourisherbh And my GENTLEMEN guests; Waleed Hashim: https://www.instagram.com/waleedhashim Basam Al Alawi: https://www.instagram.com/b.themaker Fahad Sarwani: https://www.instagram.com/fahadsarwani This show will be recorded and aired this month as part of #mentalhealthawarenessday to motivate men to speak up and know that it’s ok to do so, as men suffer too and they don’t need to suffer in silence. So I welcome you to be part of this project and let us together; BRING BACK THE GENTLE IN MEN