Follow your Spark - SoundSage

Does having a vision for your life mean you have everything perfectly mapped out for the next 10 years and beyond?

I don't think so.

I believe having a vision is like having a North Star. 🌟

It gives you direction in life.

It helps you hone in on the essence of what matters and guides you to make more intentional, aligned choices today.

If your vision has felt foggy and it's been a while since you've asked yourself what really matters to you, this episode is for you!

Give it a listen to discover 10 things that block your vision and how to clear the view.

Want guidance to help you tune into a vision for your life that lights you up?

Join me for Activate Your Vision, a virtual workshop on Thursday, August 13th. ⚡️

Together, we'll create space to imagine the future that's calling to you, reconnect with what matters most, and leave with a vision that becomes a compass for the choices you're making today.

👉🏼 RSVP at: https://ginacasbarro.com/vision

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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Have you ever thought…

“If this dream was really intended for me, it should be easier!!”

This happened for Colleen, this week’s podcast guest, when she started to pursue her vision of building an energy healing business.

After the journey ended up feeling harder than she thought it would be, her brain tried to convince her this dream must not be meant for her.

If you can relate and you’re ready to stop interpreting obstacles as evidence you’re not capable, and start learning how challenges can be a catalyst for growth…

this week’s podcast is for you! 💫

Tired of “going through the motions” and ready to create a life that leaves you feeling more purposeful, inspired, and fulfilled?

Join me for Activate Your Vision, a virtual workshop on Thursday, August 13th. ⚡️

This is an opportunity to pause all the noise, business and distractions of everyday life and ask yourself…

“Are you truly aiming your life in the direction you want to go?”

Ready to reorient your compass? 👉🏼 RSVP at: https://ginacasbarro.com/vision

MORE ABOUT COLLEEN KIMBERLY BROERSMA:Colleen is a somatic healer and energy medicine practitioner who helps women create safety in their body so they can expand their capacity to receive more, more love, more ease, more joy; more of the life they desire but haven’t been able to hold.

Through frequency healing, yoga, and somatic practice, she works at the level of the nervous system, clearing the old beliefs, fears, and generational patterns that keep women contracted instead of expanded.

Many of her clients have had a glimmer of what’s available for them. They’ve done the work, they’ve had the breakthroughs, but their body hasn’t caught up yet, and that’s where she comes in: building the actual capacity to hold what they’ve already called in. It’s deep, embodied work, and it’s different for every woman who walks through it.

STAY CONNECTED WITH COLLEEN:

LION'S GATE PORTAL ACTIVATION: https://www.illuminatewithcolleen.com/so/baP_Ezb4P?languageTag=en

WEBSITE: https://www.illuminatewithcolleen.com/

IG: @illuminatewithcolleen

PREVIOUS PODCAST WITH COLLEEN:

Episode #86: How loss can spark healing and purpose: https://www.youtube.com/watch?v=v278OJXkaQA&t=111s

MORE ABOUT GINA:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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If you're following your spark... does that mean you're not setting goals?

Have you ever felt torn between wanting to trust the flow of life and also wanting to feel clear about the direction you're headed?

What if you didn't have to choose?

In this episode, I'm sharing a different way to think about vision, goals, and following your spark that will help you intentionally create a life you love...

without needing to have everything figured out ahead of time!

If you're ready to stop forcing your future and start co-creating it with more trust, alignment, and joy...

give this episode a listen!

Want guidance to help you tune into a vision for your life that lights you up?

Join me for Activate Your Vision, a virtual workshop on Thursday, August 13th. ⚡️

Together, we'll create space to imagine the future that's calling to you, reconnect with what matters most, and leave with a vision that becomes a compass for the choices you're making today.

👉🏼 RSVP at: https://ginacasbarro.com/vision

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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What if you don't need to FIND your purpose?

What if a purposeful life can be built by following the opportunities that call to you, one spark at a time?

If you've ever struggled to figure out if this is the "right" career for you, if you're living in the "right" city, or if this is the "right" goal you should be pursuing...

this episode is for you. 💫

In this week's podcast with professional artist Caroline Lampinen, you'll hear how seeing herself as an "opportunist" instead of a "goal-setter" helped her bring dreams to life she never even thought to dream in the first place.

Ready to stop pressuring yourself to have it all figured out?

Give this episode a listen to see what unlocks when you simply follow the opportunities that call to you!

If self-doubt keeps getting in the way of pursuing those sparks...

Join me for BELIEVE, a virtual workshop on July 14th!

We'll spend time exploring the opportunities that are asking to be followed, uncover why your brain tends to spiral into self-doubt, and discover what helps you build belief that propels you past fear.

👉🏼 RSVP at: https://ginacasbarro.com/believe

MORE ABOUT CAROLINE:Caro is an artist, runner, and writer working and living in Baltimore, Maryland. She has been running a full time mural business, Okay Everything, since 2021, and founded a multi-artist studio space in 2024. When she's not painting or at the studio, she is distance running, reading, or spending time with her two rescue dogs: Bud & Blue. Prior to being a full-time creative, she had a ten year career in public schools as a teacher and then teacher coach, which provided invaluable management and business skills she uses every day. Her current favorite color is chartreuse.

STAY CONNECTED WITH CAROLINE:

WEBSITE: www.okayeverything.com, www.theeverythingstudio.com, www.brushmuralfest.com

IG: @okay_everything, @everythingstudiobaltimore, @brushmuralfest

MENTIONED IN THIS PODCAST:

Meditation to help you feel your feelings ❤️ https://www.youtube.com/watch?v=rXzCiGhszsk&t=1s

MORE ABOUT GINA:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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Have you ever put pressure on yourself and thought...

"I should have figured all of my dreams out already and should be achieving them FASTER."

If you've ever judged yourself for where you're at in your process, what if the problem wasn't speed or clarity...

it was learning to embrace the phase of the creative cycle you're currently in right now?

In this episode, I'm sharing the 5 elemental phases every dream goes through and how understanding where you are can help you let go of comparison, have more compassion for yourself, and enjoy the process of bringing your dreams to life.

Want to take a lesson from Nature and discover how to have more compassion and love for yourself as you grow?

Give this episode a listen to find out what elemental phase you're in!

Ready to find out how BELIEF can help you move through the elements and bring your dreams to life in the physical world?

Join me for BELIEVE, a virtual workshop on Tuesday, July 14th. ⚡️

In this guided experience, you'll explore what you most want to believe is possible, why believing can feel so hard, and discover mind, body, spirit practices to help you move past self-doubt and propel you into courageous action.

👉🏼 RSVP at: https://ginacasbarro.com/believe

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

MEDITATION TO SUPPORT FEELING YOUR FEELINGS ❤️

Listen here: https://www.youtube.com/watch?v=rXzCiGhszsk&list=PLCYhnqmawPPpxBcNAm5gIhoQzE5cPsn84

Music: https://www.purple-plan

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Have you ever felt called toward a dream... and then started doubting yourself because the people around you didn't understand?

In this conversation with mind-body wellness educator, medium, and founder of Firefly Hollow Wellness, Kara Lovehart, we explore what it looks like to trust your visions even when they don’t make logical sense or the people around you don’t get it. Kara shares how a dream that once seemed totally unreachable eventually became the thriving wellness center she leads today, and why you don't need to have everything figured out before taking the next step.

You’ll hear how learning to trust her intuition after suppressing it for many years was one of the keys to bringing this vision to life. If you feel disconnected from your inner knowing, you’ll discover the unexpected barrier that often blocks intuition and what can help you reconnect.

If you’d love to trust yourself more deeply and courageously follow your dreams no matter what others think, this episode is for you!

Give it a listen and then see what next step you feel called to take next!

Ready to stop doubting your dreams and start believing in what's possible?

Join me for BELIEVE, a virtual workshop on Tuesday, July 14th. ⚡️

In this guided experience, you'll explore what you most want to believe is possible, why believing can feel so hard, and discover mind, body, spirit practices that help you move beyond simply thinking your dreams are possible... to actually feeling that belief in your bones.

👉🏼 RSVP at: https://ginacasbarro.com/believe

MORE ABOUT KARAKara Lovehart is a mind-body wellness educator, NCBTMB Continuing Education Provider, mind-body medium, and founder of Firefly Hollow Wellness. She is the Director of the New Visions Holistic Expo and host of the MindBody Detox Podcast. Kara specializes in nervous system regulation, chronic stress, trauma-informed wellness, embodiment, intuition, and community building. Through her MindBody Reset Program, professional trainings, and public speaking, she helps people understand the connection between stress, health, relationships, and personal growth. Her work bridges science, spirituality, and practical tools for creating resilience, connection, and meaningful transformation.

STAY CONNECTED WITH KARA:

WEBSITE: www.fireflyhollowwellness.com and www.newvisionsholisticexpo.com
IG: @karalovehart and @newvisionsholisticexpo

MORE ABOUT GINA:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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How long are you willing to believe in something before you give up on it?

That question hit me in a whole new way recently after watching a story about a woman who spent 35 years fighting for something she believed in... and reflecting on a powerful piece of my own family history that reminded me why I do the work I do.

In this episode, I'm sharing what these stories taught me about purpose, patience, belief, and what it really takes to keep going when the results aren't here yet.

If there's something in your life that matters deeply to you and you're finding it challenging to stay connected to the vision long term, this conversation is for you.

Give it a listen and see what resonates with you! ✨

If you're in Baltimore and want to take this work deeper, join us for BELIEVE on June 25th.

Together, we'll explore what you want to believe is possible, what makes believing in that vision feel hard, and what can help you stay connected to your vision for the long haul.

Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

MEDITATION TO SUPPORT FEELING YOUR FEELINGS ❤️

Listen here: https://www.youtube.com/watch?v=rXzCiGhszsk&list=PLCYhnqmawPPpxBcNAm5gIhoQzE5cPsn84

Music: https://www.purple-plan

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Have you ever noticed your brain finds it easier to criticize your progress rather than celebrate your growth?

If you’re tired of carrying the heaviness of “not enough” and ready to feel proud of yourself and your journey - this episode is for you.

In this episode, you’ll learn what’s going on in the brain when it resists celebration, what your inner critic is trying to protect you from, and why constantly focusing on what’s missing can drain the very energy, confidence and clarity you’re craving.

Ready to discover how celebrating yourself can empower you to pursue your goals?

Give it a listen and see what ah-has it sparks for you! ✨

Are you local to Baltimore and want to take this work deeper?

Join us for BELIEVE! An in-person experience to help you reconnect with your vision, your confidence and what's possible for your life.

Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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Have you ever stopped to question the beliefs you have about what's possible for your life and asked yourself...

Where did those beliefs come from? And do you actually want to keep believing they're true?

So often we're handed stories from family, culture, religion, and society that shape how we see ourselves and what we think we're capable of.

What happens though when those beliefs no longer align with who you're becoming?

In this conversation, you'll hear from brand photographer Rebecca McCoy, who shares her journey of growing up in a restrictive religious environment that shaped what she believed was possible for her as a woman, and how she learned to challenge those beliefs, trust herself, and create a life on her own terms.

If you're ready to stop letting old stories define your future and start choosing what you want to believe about yourself, this episode is for you.

Are you local to Baltimore and want to take this work deeper?

Join us for BELIEVE!

An in-person experience to help you reconnect with your vision, your confidence and what's possible for your life.

Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe

MORE ABOUT REBECCA:
Rebecca McCoy is a Maryland-based brand and commercial photographer and disability advocate helping entrepreneurs and businesses across the DMV step into their next level since 2018. With a deep understanding of marketing strategy and visual identity, Rebecca specializes in seeing where her clients are headed — and crafting imagery that pulls them toward that future version of their brand. Her work elevates how businesses are perceived, attracts dream clients, and transforms their visual presence entirely. As a mom to a disabled child, Rebecca brings a deeply human-centered lens to every session — ensuring every person feels safe, celebrated, and fully seen.

STAY CONNECTED WITH REBECCA:

WEBSITE: https://www.rebeccamccoyphotos.com/

INSTAGRAM: @rmbrandphotography and @rebeccainthegym

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: https://www.youtube.com/@ginacasbarro

Be sure to subscribe to Gina's YouTube channel and ring the notification bell so that you never miss an episode!

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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Have you ever had a dream you wanted to pursue and yet you kept finding reasons why you couldn't move forward?

Maybe your brain keeps finding one more thing to fix before you're ready.

Maybe you have so many passions and ideas that you don't know what to focus on.

Maybe you keep telling yourself you'll start once you have more clarity, more confidence, or a better plan.

If any of that sounds familiar, this episode is for you.

After hearing these same themes come up again and again with my coaching clients, at my Passion Potlucks, and within my community, I wanted to share what I believe is really going on beneath the surface.

Because perfectionism, procrastination, and confusion are rarely the actual problem.

In this conversation, we'll explore what these patterns may be trying to protect you from, why your brain is so determined to keep you in what's familiar, and how to build the confidence, courage, and self-trust to move forward anyway.

If you're ready to stop waiting until you're "ready" and start taking inspired action toward the life you want to create, give this episode a listen and see what resonates.

Are you local to Baltimore and want to take this work deeper?

Join us for BELIEVE!

An in-person experience to help you reconnect with your vision, your confidence and what's possible for your life.

Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe

IN THIS EPISODE WE TALK ABOUT:

The reason your brain keeps finding one more thing to fix before you're "ready"
Why having too many passions might be one of your greatest strengths, not your biggest problem
The hidden belief patterns that make it harder to follow through, even when you know exactly what to do
Why your brain's obsession with "how" may be keeping you from the very thing you want most
The mindset shift that turns self-judgment into momentum

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

View Details

If you believed anything were possible for yourself and your life...

what dream or vision would you pursue?

If it's been a while since you asked yourself this question or your fears and doubts are so loud it's hard to even imagine what could be possible -

this podcast is for you!

In this episode you'll hear what's helping me cultivate the beliefs for the vision I'm living into this quarter:

to massively grow my business, find an aligned new roommate, and create and facilitate a dance event like nothing I've ever created before.

If you're ready to imagine bigger dreams are possible, build the belief you're capable, and trust yourself to take inspired actions one at a time...

give this episode a listen and see what opens up for you! 💫

Are you local to Baltimore and want to take this work deeper?

Join us for BELIEVE!

An in-person experience to help you reconnect with your vision, your confidence and what's possible for your life.

Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe

IN THIS EPISODE WE TALK ABOUT:

Why the brain wants proof and how to build belief anyways
How fear and worst-case-scenario thinking drain your creativity and momentum
Gina’s real-life belief work around creating her AND life even when her brain defaults to doubts
Why the energy behind your actions matters just as much as the actions themselves
The powerful question most people never slow down long enough to ask: What do I actually want to believe is possible for my life?

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

View Details

After diving deeper into both partner and solo dance over the years… I kept hearing the same thing:

People want deeper connection and aren’t sure how to create it.

They want to feel more confident expressing themselves.
They want to feel deeply seen, heard and understood.
They want to connect more authentically in relationships and community without fear, self-judgment or overthinking getting in the way.

So… I started asking myself: What are the most important things that help or hinder connection?

That’s exactly what we explore in today’s podcast episode with dance instructor and community builder Nii Ashikwei Tetteh,

Whether you’re a dancer or not, if you’re craving deeper connections in life, this podcast episode is for you!

Local to Baltimore and want to experience first hand how dance can help you connect with yourself and others?

Join us for CONNECT on June 20th! RSVP here: 👉🏼 https://bit.ly/4frlrav

IN THIS EPISODE WE TALK ABOUT:

The fears and judgments that block connection and how to overcome them.
Partner dance: a playground for vulnerability, trust, communication, and presence.
How shifting from “What can I get?” to “What can I contribute?” transforms relationships.
Active listening, curiosity, honoring boundaries and receiving “no” with grace.
Why you don't need to force connection: how releasing fear, shame, and overthinking helps it flow.

MORE ABOUT NII:Nii Tetteh is the founder of DanceFlowHaven, a Washington, DC–based movement organization dedicated to helping people build stronger connection, communication, and confidence through partner dance. Nii has trained in styles including salsa, bachata, kizomba, UrbanKiz, and Brazilian Zouk, and taught at festivals, workshops, and community events locally, nationally, and internationally. Known for his thoughtful and structured teaching style, Nii helps dancers understand not just what to do, but how to listen, adapt, and communicate through movement. Through DanceFlowHaven, he explores dance as a pathway toward deeper awareness, healthier relationships, and stronger communities.

STAY CONNECTED WITH NII:

WEBSITE: https://www.danceflowhaven.com/
IG: @danceflowhaven

MORE ABOUT GINA:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Curious how to deepen your connection with yourself so you feel more trusting, guided and empowered on your path?

I created an intuition tool to help you listen to your inner guidance, even when the path feels uncertain. 💫

Take a deep breath and pull a card here: 👉🏼 ginacasbarro.com/intuition

Music: https://www.purple-plan

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Have you ever had the opportunity to invest in something that felt deeply valuable… and yet your brain immediately sounded the alarm?

What if this doesn’t work out?
What if I regret this?
I can’t possibly spend this money.
What if it’s not the right decision?

Whether it’s investing in a coach, a program, a retreat, or another step toward the life you want, fear can get loud and sometimes even disguise itself as intuition.

So, how do you tell the difference?

In today’s episode, Abundance Coach Scarlett Stanhope and I share a powerful conversation about intuition, fear, self-trust, money, and how to make aligned choices even when uncertainty is present.

If there's a choice you're trying to make (particularly if it's related to money!) and you want to move forward with more clarity and confidence, this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

How to tell the difference between fear that’s trying to protect you and intuition that’s guiding you toward growth.
Why investing in yourself can feel terrifying, even when something deeply resonates as a “yes.”
Questions and embodied practices to help you build self-trust and make aligned decisions with more clarity.
The hidden ways scarcity, overthinking, and fear can keep you disconnected from the life you actually want.
What becomes possible when you stop waiting for certainty and start moving toward your vision anyway.

Ready to strengthen your intuition and receive clear messages and guidance?

Give this oracle tool a try to discover the intuitive practice that would serve you most! 👉🏼 https://ginacasbarro.com/intuition

MORE ABOUT GINA:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT

Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

Book a free Clarity Call to learn how coaching could support you on your path. 👉🏼 https://ginacasbarro.com/claritycall

MORE ABOUT SCARLETT:Scarlett Stanhope, aka The Biz Hippie, teaches coaches to conquer their finances and own their worth so they can be fully supported by the work they love! Scarlett harnessed the power of money to break free from her workaholic career path and pursue her dreams. She uses a combination of tangible money management strategies as well as a variety of coaching techniques to help her clients transform their mindset and relationship to money, allowing them to strategically achieve their goals and live their best lives.

STAY CONNECTED WITH SCARLETT:

WEBSITE: https://thebizhippie.com
PODCAST: https://thebizhippie.com/podcast
IG: @thebizhippe

Music: https://www.purple-plan

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Instead of looking externally for something to believe in, whether that's to governments, authority figures or societal norms...

what would shift if you strengthened your belief in YOU?

In today's podcast episode, we explore what becomes possible when you boost your self-trust, release grasping and begin opening up to the flow of Nature and the flow of your life. 💫

If you've been feeling stuck, overwhelmed or putting pressure on yourself...

give this episode a listen to see what inspiration, insight or relief might be sparked!

Craving support to help you tap into the vision that's calling your forward and believe in your ability to follow it?

Book a free Clarity Call to explore how coaching can help you build confidence and courage internally so you can bet on yourself and blaze your own path.

https://ginacasbarro.com/claritycall

IN THIS EPISODE WE TALK ABOUT:

How to dance with both Self and Soul: what can help you trust the flow as you aim towards goals.
Why "adjacent possible" small next steps are more supportive than trying to take giant leaps.
The ways we've been conditioned to look externally for answers and what can help you start building self-trust.
Simple, embodied practices that can instantly bring you back to yourself when you feel overwhelmed or disconnected.
How embracing endings, uncertainty, and even emptiness can unlock the next chapter of your life in a way striving never could.

MORE ABOUT MARTHA:
Martha McAlpine is first and foremost a student. Raised abroad she returned to the US for college, studying comparative literature at Princeton and experiential curriculum design at Harvard’s Graduate School of Education. These two disciplines, reading and designing experiences as a means of learning, knowing, and becoming, influence all her work and even her homelife. As a corporate information architect, a homeschool mama, or a teacher of yoga philosophy and movement, learning and then crafting practice to put it into action is her passion. Currently, she is a catalyst for hire; working for individuals, groups, and companies to amplify their aims and move them faster towards the fulfillment that they seek. Student, practitioner, teacher, are all just means to find the freedom of a life well lived.

STAY CONNECTED WITH MARTHA:

WEBSITE: https://www.marthamcalpine.com/

INSTAGRAM: https://www.instagram.com/marthamcalpine/

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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Have you ever noticed that some dreams feel easy to believe in… and others not so much?

Maybe you’ve imagined a dream vacation and could totally see yourself sitting on a balcony in Italy, overlooking the ocean... (or wherever your dream spot might be!)

But then other dreams feel much harder to see yourself in.

👉🏼 Maybe you dream of doing meaningful, fulfilling work, having a flexible schedule, and being wildly abundant…
👉🏼 Or sharing your gifts, your voice, your work with the world—speaking on stages, writing a book…

And when you think about those dreams, they feel far off and hard to truly imagine.

If you’ve ever asked yourself, why does one dream feel so easy to believe in—and another feel impossible?

I’ve been there too.

In this podcast episode, I share why it felt so easy for me to believe in something that could have felt impossible—like taking a year-long solo road trip in the middle of COVID—and why other dreams have felt so far away.

If you’re ready to expand what you believe is possible, no matter what area of your life you’re dreaming about… this episode is for you!

Are you local to Baltimore and want to take this work deeper?

Join us for BELIEVE!

An in-person experience to help you reconnect with your vision, your confidence and what's possible for your life.

Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe

IN THIS EPISODE WE TALK ABOUT:

Why imagination is key to building belief—and what most adults forget about accessing it
Why some dreams feel easy to believe in… while others feel impossible
The subtle ways fear, pressure, and the stories you attach to your results shape what feels possible
How shifting the questions you ask yourself can open entirely new possibilities
Why belief isn’t something you wait for—it’s something you build, one thought at a time

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

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Have you ever felt the pull toward something more… then noticed your mind immediately jump in with questions, doubts, or reasons why it might not work?

What if building self-belief isn’t just about “thinking more positively”… but about learning how to work with your body, your intuition, your environment—and the people around you?

In this episode, I sit down with Amanda McCormick for a real, layered conversation about belief:

why it can be so hard, how to actually build it, and what it takes to sustain it even without evidence or proof.

We go beyond surface-level mindset work and explore the lived experience of expanding your self-concept in real time—navigating doubt, moving through uncertainty, and staying connected to yourself through every season of change.

And we also take you behind the intention of an upcoming in-person experience we’re co-creating in Baltimore… designed to help you step out of your day-to-day routine and into a space where you can reconnect with your vision, your desires, and what it really looks like to believe in them.

So whether you’re in a moment of transition, craving something new, or simply ready to deepen your trust in yourself…

this conversation will invite you to soften, expand, and explore what might be possible for you. ✨

If you’re in Baltimore and feel called to experience this work in a deeper, more embodied way… you can learn more about the Believe event here: https://ginacasbarro.com/believe

IN THIS EPISODE WE TALK ABOUT:

How to move from questioning yourself to fully committing to your vision.
The subtle ways doubt impacts your energy, creativity, and relationships (and how to shift it).
What it looks like to trust yourself through every season—not just when things feel clear and easy.
How working with your body, intuition, and environment can unlock deeper, more lasting belief
The power of community to reflect back your potential when you forget it

MORE ABOUT AMANDA:
Amanda McCormick is a feminist poet, bookbinder, lover, healer, and all-around artist + alchemist based in Maryland. They are the founder of multiple creative brands and the author of four books of poetry. Amanda holds an MFA in Creative Writing and Publication Arts and has been a bookmaker for over 20 years. A natural collaborator and empath, they’ve devoted their life to finding treasure in trash—continually inspiring others through innovation that blurs the lines of artistic material and form.

STAY CONNECTED WITH AMANDA:

WEBSITE: https://www.thehousehandcrafted.com/

INSTAGRAM: @thehousehandcrafted, @formerhousewife

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan

View Details

We’re living in a time where so much is shifting, changing, and asking us to navigate the unknown… and I know that kind of uncertainty can bring up a lot of questions.

Am I making the right decision?
Can I trust myself here?
What’s actually meant for me?

So many of us are trying to think our way through it… analyze it… figure it out from the mind.

What if the guidance you’re craving doesn’t come from more thinking?

What if it’s already there… just quieter than everything else?

In this episode, I’m diving into what intuition actually is, why it can feel so hard to hear, and how to start building a real relationship with it so you can feel more grounded, guided, and supported on your path.

Because trusting your intuition isn’t about having all the answers…

it’s about learning how to listen, even in the unknown.

If you’ve been craving more clarity, more self-trust, and a deeper sense of direction in your life… this one’s for you. 💫

IN THIS EPISODE WE TALK ABOUT:

What intuition actually feels like—and how to tell it apart from fear and overthinking.
Why your intuition can feel hard to hear (and what’s really getting in the way).
Why your intuition might lead you toward discomfort—and how to trust it when it does.
How tracking your intuitive nudges can build real trust and give your brain the proof it needs.
Ways to go deeper when you’re ready and explore this in a more guided, hands-on way.

Want to start building a real relationship with your intuition and learn how to hear and trust it?

Head to ginacasbarro.com/intuition for a fun, experiential way to access the intuitive practice that will serve you most right now!

https://ginacasbarro.com/intuition

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

1:1 SUPPORT

Craving time and space to talk through what your intuition is calling you towards next, uncover what gets in the way of following it, and get clear about the tools and practices that could support you most?

Book a free Clarity Call here to learn more about how coaching could support you on your journey. 👉🏼 https://ginacasbarro.com/claritycall

RESOURCES:

Episode 135: How to harmonize logic and intuition when setting long term goals

https://www.youtube.com/watch?v=D3VriAscUQc&list=PLCYhnqmawPPpcT0c6j0LONZ0PmO0vZPuQ&index=2&t=2s

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Most people believe confidence comes from experience, personality, charisma—or something you either naturally have or you don’t.

But what if it's strengthened by something completely different… 👇🏼

Your ability to celebrate and acknowledge yourself.

I truly believe this is the key that unlocks so much clarity, empowerment, creativity, and inspiration…

and yet, I know it can often feel so hard.

If you ever find yourself feeling behind, not enough, or constantly judging your progress...

this episode will help you break free from those patterns and learn to truly celebrate and acknowledge yourself for exactly who you are right now.

Give it a listen and discover what the power of celebration could open up for you!

IN THIS EPISODE WE TALK ABOUT:

Why celebration is a skill you can build—and how it fuels confidence and momentum.
The subtle fears that make celebrating yourself feel uncomfortable or unsafe.
What shifts when you stop focusing on what’s missing, and start noticing what’s already working.
How to make celebration tangible using simple, sensory practices that help you truly FEEL it! 🎉
My top celebrations from year 38—and how to weave meaningful rituals into your own life.

Want support learning how to celebrate yourself so you can move forward with more confidence, clarity, and momentum?

Book a free Clarity Call and we’ll explore what dreams you feel called to pursue, uncover the limiting thoughts getting in your way, and hone in on the practices, beliefs, and support systems that could serve you most right now!

https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

RESOURCES:

Episode 117: How to feel your feelings without judgement - and why it changes everything with Gina Casbarro 💗

https://podcasts.apple.com/us/podcast/117-how-to-feel-your-feelings-without-judgment-and/id1587981171?i=1000724542194

💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy 👉 https://ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Have you ever found yourself at a crossroads… where something is calling you, but you’re not sure yet whether it's a yes or a no?

What if figuring that out doesn’t come from having more clarity, confidence, or the “perfect plan”… but from being willing to sit with the questions a little longer?

In this episode, I sit down with Dr. Harnoor Singh to take you behind the scenes of a real-time decision: stepping into the visionary role at Tribe Baltimore and reimagining what it could become.

We talk about vision, core values, community, and what it takes to build something meaningful in real time… especially when there’s no guarantee of how it’s all going to play out.

Whether you’re facing a decision in your own life, feeling the pull toward something new, or just curious what it really looks like to bring a vision to life…

this episode offers a really unique perspective that might just spark clarity for you. ⚡️

Feel like you’re at a crossroads and trying to figure out which direction to go next?

Book a free Clarity Call and let's explore it together!

https://ginacasbarro.com/claritycall

This session is designed to help you get clear on what you truly want to pursue, uncover the biggest roadblocks in your way, and discover what will support you in moving forward with clarity, confidence, and trust.

IN THIS EPISODE WE TALK ABOUT:

How to know the difference between a surface-level yes and a deeply aligned one
The power of core values and how they shape everything you’re building
What it takes to create alignment within a team, a community, and yourself
The behind-the-scenes of redefining a vision in real time
How to hold a big future vision while navigating present-day uncertainty

MORE ABOUT HARNOOR:
Dr. Harnoor Singh is a physical therapist, yoga teacher, movement practitioner, and Visionary of Tribe Baltimore. Dedicated to enhancing health and well-being through purposeful movement, he integrates biomechanics, mindfulness, and creative expression to help people move better, feel stronger, and live more fully. “I used to think that moving the body could change the world—I now know it can.” Through his work, Harnoor is committed to building spaces that foster connection, resilience, and collective transformation.

STAY CONNECTED WITH HARNOOR & TRIBE:

WEBSITE: https://www.tribebaltimore.com/

INSTAGRAM: @tribe_baltimore

EMAIL: harnoor@tribebaltimore.com or hello@tribebaltimore.com

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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What if the thing standing between you and the life of your dreams...

isn’t figuring out how to create it—but who you’d need to be?

Most people believe it's the perfect plan that matters most.

They wait for more clarity, search for the right strategy, or ask a million people for advice before ever taking one step.

But what if that’s not what actually creates change?

In this episode, you’ll discover why your identity:

your self-concept, your beliefs, your way of being...matters more than any “perfect plan” ever could.

Because the truth is… you don’t create your next level life by figuring out the HOW.

You create it by becoming someone new.

If you're ready to expand into your next level, believe in bigger possibilities for yourself and step into the version of you who's capable of bringing those dreams to life...

this episode will show you how!

IN THIS EPISODE WE TALK ABOUT:

Why most approaches to goal setting don’t work—and what actually does.
How to make identity work tangible (and even fun!) so you can become the version of you who brings your dreams to life.
Why your brain resists expansion—and how to work with it instead of against it.
The Feng Shui Identity Audit: how your environment can support you in stepping into your next level life.
The identity-level shift that makes growth feel inevitable instead of exhausting.

Want to be guided through an Identity Audit so you can uncover the version of you who’s capable of bringing your dreams to life?

Book a free Clarity Call to explore what would help you embody your next level self!⚡️ https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

RESOURCES:

💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy 👉 https://ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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The fire of Aries season is upon us, which brings an invitation to move from dreaming into inspired action! 🔥

In this episode you’ll hear the top four roadblocks that keep people hesitating, why the obstacles in your path don’t have to feel so daunting, and how facing them can actually feel enjoyable instead of arduous.

If there’s a call on your heart that’s been asking to be followed…

whether it’s sharing your gifts more boldly, speaking your truth, pursuing a passion, or simply starting something new—this episode is for you!

Give it a listen and see what can help you the most to take that next step.

IN THIS EPISODE WE TALK ABOUT:

How to harness the fire of Aries season so you can move from vision into action.
The positive ripple effect that happens when you have the courage to simply show up.
Four keys to build momentum and overcome the brain's default mechanisms that keep you in your comfort zone.
Why waiting for a clearer vision can keep you stuck and what actually moves you forward.
The power of a Clarity Call and the breakthroughs that come from exploring what matters to you most - and why.

Wondering what’s possible when you have the courage to follow the call on your heart?

Book a free Clarity Call and find out together⚡️ https://ginacasbarro.com/claritycall

We’ll explore what matters most to you, uncover what’s been holding you back, and you'll leave you with a clear next step to move forward with confidence, momentum, and purpose.

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

RESOURCES:

💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy 👉 https://ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

View Details

Have you ever felt a tug on your heart, a call to do something bigger, different, or unexpected, but weren’t sure whether or not to follow it?

What if the way forward didn’t require certainty, the “perfect plan,” or even confidence?

In this episode, Michelle Wicks shares her journey of following life’s unexpected calls—from building a nomadic life on the road to launching her coastal art studio, Tones & Tides.

She opens a window into the messy, exhilarating, and often surprising process of leaning into opportunities that stretch you, and how the obstacles along the way can become unexpected sources of creativity, growth, and joy.

Whether you’re questioning which path to take, wrestling with “I can’t,” or just craving inspiration from someone who’s built a life that’s both adventurous and grounded...

give this episode a listen and see what new ideas or perspectives are sparked for you! ⚡️

Ready to explore the call on your heart and discover what can help you take that next step?

Join me for the free virtual masterclass: Answer the call. ⚡️ Friday 3/13/26.

RSVP here: https://ginacasbarro.com/answerthecall

IN THIS EPISODE WE TALK ABOUT:

Why confidence isn’t required—and what truly fuels action.
How to navigate commitments while still following your passions.
Filters to help you know which calls to answer and which to let go.
Transforming roadblocks, fear, or “I can’t” into creative breakthroughs.
What happens when you answer a call… and then change your mind.

MORE ABOUT MICHELLE:Michelle Wicks is a Baltimore-based project manager, coastal artist, and traveler, equal parts planner and wanderer. She and her husband co-lead Wondering We Wander, sharing what it looks like to build a life on the road while staying grounded in purpose, partnership, and practical systems. After visiting all 50 states and now settling back in Baltimore, they offer their RV as a luxury rental for anyone who wants a taste of the road without the full-time commitment. Most recently, Michelle founded Tones & Tides Studio, creating coastal watercolor and oil paintings that invite reflection, courage, and joy. Launched in December 2025, the studio is her return to serious practice, focused on painting the emotion of the sea and the humanity it reflects.

STAY CONNECTED WITH MICHELLE:

ETSY: https://www.etsy.com/shop/WithASmileLifestyle (20% off Discount code: SPARK)

WEBSITE: https://www.tonesandtides.com/ and https://wonderingwewander.com/

INSTAGRAM: @fromtonesandtides @WonderingWeWander @WithASmile

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Have you ever met someone doing deeply inspiring, impactful work in the world and thought,

“WOW. I’m so grateful they had the courage to pursue that path and move through whatever obstacles stood in their way!”

Drum Lady Kristen Arant is one of those humans for me!

As an activist, drummer, and facilitator, she sparks profound healing, empowerment, and catharsis for women, children, and the humans who need it most.

If you’re craving inspiration and proof that one person can truly make a difference, this podcast is for you!

While you're listening, I invite you to consider: what if you could be that person?

It all starts with answering the call on your heart, and having the courage to share your unique gifts, skills, and passions with the world.

Want support on that journey?

Join me for the free virtual masterclass: Answer the call. ⚡️

In this two-hour experience, you’ll reconnect to the spark on your heart, uncover what’s in the way, and learn what will propel you forward

Ready to answer the call? RSVP here: https://ginacasbarro.com/answerthecall

IN THIS EPISODE WE TALK ABOUT:

Why the moments you didn’t plan for may be the ones that transform you most.
How reconnecting to childlike joy can help you follow your spark!
Why power and grace are both essential to living your most authentic, inspired life.
How drumming helps women free their voice, release their rage, and awaken their vital life force.
Why self-love will take you further than force, control, or comparison ever could.

MORE ABOUT KRISTEN:Kristen Arant (The Drumlady) is a musician, activist and teaching artist whose mission is to facilitate skilled artistry & self-expression, build intergenerational community rooted in diversity, and create joyful music that deepens and expands the world's knowledge and appreciation of West African musical instruments, genres and culture.

STAY CONNECTED WITH KRISTEN:

WEBSITE: www.drumlady.com

INSTAGRAM: @drumlady_k

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Now that we've entered the year of the Fire Horse, this energy is asking us...

What are you ready to build? What is the life you truly want to create? If you expanded your belief in what's possible, what would you pursue?

Now is the time to answer the call!

If your heart has been asking you to make a change...

whether that looks like making a career pivot, finally pursuing a creative passion, sharing your gifts in a new way, or taking a leap of faith...

this podcast is for you!

We dive into the importance of answering the call (for you and everyone around you!), why it can be so hard, and what can help you move forward in the face of uncertainty.

Give it a listen and then ask yourself —what call are you ready to answer?

IN THIS EPISODE WE TALK ABOUT:

What shifts when you say yes to the call on your heart and how the impact ripples out far beyond you.
Why the resistance, fear and challenges are actually part of the path, not proof you should quit.
My experience at an Amenti retreat in Costa Rica—what happens when you're surrounded by humans who answered the call.
Why waiting for total clarity keeps you stuck and how one small spark is enough to begin.

Tired of letting fear or doubt stop you from pursuing the path you're truly called to take?

Join us for this free masterclass: Answer the Call ⚡️ https://ginacasbarro.com/answerthecall

Discover what holds you back, how to break free, and hone in on one step you can take next to walk in the direction of your dreams!

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

RESOURCES:

💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy 👉 https://ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Have you ever put pressure on yourself to move towards your dreams faster, compared and judged your path, or felt confused or anxious about where your life was heading?

What if it was possible to create a life you love fueled by play, fun, joy and purpose?

In this episode with Samantha Shaibani, founder of the Moonifest app, we talk all about how connecting with the moon, your intuition and manifestation can help you do just that!

Ready to work with the seasons and cycles of nature to manifest a life more beautiful than your wildest dreams?

Give this episode a listen and see what opens up for you!

IN THIS EPISODE WE TALK ABOUT:

How to work with both masculine (structure) and feminine (intuitive) energies when you're manifesting.
Why following tiny breadcrumbs everyday is more powerful than worrying about the final destination.
The power of embracing all of your passions, releasing comparison and trusting the unique gifts you bring to the world.
How the Sun and Moon move at different speeds and how we can access both of those creative energies within ourselves.
The arc of creation: how to support yourself when you're birthing something new into the world.
Ways to use Moonifest to set powerful intentions for the Lunar New Year and beyond!

Craving support to work with both logic and intuition as you take inspired actions towards your dreams?

Own your Becoming was designed for you! 💫

Book a free Clarity Call here to discover how this 6 month coaching journey can help you clarify your vision, boost your confidence and develop the courage to bet on yourself and blaze your own path: 👇🏼

https://ginacasbarro.com/ownyourbecoming

MORE ABOUT SAMANTHA:Samantha Shaibani is the creator of Moonifest, an app for manifesting with the moon. Moonifest is her love letter to intuition, devotion, and the divine feminine. The lunar phases became a map for her to remember how to honor her own cycles, and she built this work to help others do the same. She blend mysticism with grounded practice so it’s something you can actually use to work with the natural phases of your body, your emotions, and your life. Her intention is to help people come home to themselves, one moon cycle at a time.

STAY CONNECTED WITH SAMANTHA AND MOONIFEST:

DOWNLOAD MOONIFEST: Search Moonifest in the app store on Apple or Android

INSTAGRAM: @samchantress

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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If you know you're craving a career change, and yet you lack clarity of what that could look like...

what if it all started from being willing to follow the breadcrumbs, one step at a time?

Five years ago, Emilie Gitter never would have imagined they'd have an ADHD Home Organizing business or be leading ecstatic dance, and yet - here they are!

All because they were willing to follow the "tingling sensations" or sparks of curiosity that were pulling them forward.

If you're ready to pursue a path that feels more unique and aligned to YOU, give this episode a listen and then see what spark you're ready to follow!

IN THIS EPISODE WE TALK ABOUT:

Unexpected life detours and how they can be a catalyst for deeper alignment and purpose.
What happens when you let go of needing to know and trust yourself to follow the breadcrumbs.
How moving your body can help you get unstuck, access inner wisdom, release anxiety and boost presence.
A guided practice to come home to yourself and embrace your true nature - all you need is a playlist.
How to experience the magic of Sparkle Space - whether you're in Baltimore or not!

Ready to shift from dreaming of a different path to creating one?

Own your Becoming was designed for you. ⚡️

Book a free Clarity Call here to discover how this 6 month coaching journey can help you clarify your vision, boost your confidence and develop the courage to bet on yourself and blaze your own path: 👇🏼

https://ginacasbarro.com/ownyourbecoming

MORE ABOUT EMILIE:Emilie Gitter is an educator, biologist, and ADHD home organization expert. In their free time, you can find them leading ecstatic dance at Sparkle Space, body doubling with friends, snuggling their cats, or watching reality television. Emilie is passionate about community building and creating inclusive spaces for people to be their true selves.

STAY CONNECTED WITH EMILIE:

SPARKLE SPACE: @sparklespace.co 👉🏼 Follow on IG to access event playlists or RSVP to join our next dance!

CURIOUS ABOUT HOME ORGANIZING?: E-mail Emilie at GoodEggHomeOrganization@gmail.com

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Whether it's at Sparkle Space (the dance community I lead), or from my clients and friends...

there's one question I'm hearing people ask themselves again and again right now, which is:

How do I take care of myself when things feel so intense?

Whether you’re navigating snow and ice storms like we are in Baltimore...
you’re feeling overwhelmed and impacted by the state of the world...
or you’re moving through big things in your personal life…

How you tend to and support your mental, physical, emotional and spiritual well-being matters. ❤️

That’s why, today’s podcast episode is all about habits, rituals and practices to sustain your spark during challenging times.

Give it a listen to discover how to boost your vital life force energy, and why that matters more than ever, especially when times are tough!

IN THIS EPISODE WE TALK ABOUT:

A crucial key that can help you create and stick to new habits.
Nourishing practices to help you accept and move through emotions like grief, disappointment and frustration.
How to clear stuck, stagnant energy so it doesn't weigh you down.
Daily maintenance practices to boost clarity, inspiration and intuitive guidance.
The importance of joy, community and connection to fuel your energy.

Craving support to help you embrace your emotions, get clear on what matters to you, and develop the confidence and courage to pursue your dreams?

Own your Becoming was designed for you. 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

RESOURCES:

💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy 👉 https://ginacasbarro.com/transformational-tools

🎶 Rise Up Playlist: for when you need to move your body and release stuck energy👉 https://open.spotify.com/playlist/0oYHyB8KvGUJjNEytEYVLg?si=c8d374a50d4e4c9c

💛 Tonglen Meditation: to help you feel your feelings, and invite in uplifting energy for yourself and the planet 👉https://youtu.be/OeDASd8GNFQsi=ZLGD6y7s476AFgAC

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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What if the key to finding meaningful, inspiring, purposeful work could be found in what you loved as a child?

That's exactly what today's podcast guest, photographer Ingrid Berrios discovered for herself!

After spending decades in careers that bored her and left her deeply unfulfilled, she followed the treasure map her inner child guided her towards and gave herself permission to pursue her photography dreams.

If you too are ready to believe it’s possible to love your work and finally give yourself permission to explore what that could be… this podcast episode is for you!

IN THIS EPISODE WE TALK ABOUT:

How learning what you don't want in a career is just as valuable as learning what you do.
Having the courage to change careers even after pouring time, money and years into other paths.
ADHD and the importance of choosing a career that supports your lifestyle, passions, brain and values.
Why a photoshoot goes so far beyond the photos. The transformation that comes from celebrating yourself and your essence.
A special opportunity for Baltimore locals ready to embrace their journey and let themselves be seen in all their radiant glory!

Ready to learn from your past and create your future with confidence, clarity and courage?

Own your Becoming was designed for you. 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

MORE ABOUT INGRID:Ingrid Berrios is a Baltimore Brand + Commercial Photographer that loves working with personal, commercial, and corporate brands in the greater Baltimore metroplex. After years living in and around Baltimore City, she has a passion for location scouting and finding the best spots to serve her clients' needs. She loves working with driven, creative brands that understand the great value of powerful brand visuals to propel sales, build overall trust/credibility, and tell the story of their business.

STAY CONNECTED WITH INGRID:

WEBSITE: https://ingridberriosphotography.com/

INSTAGRAM: @ingridberriosphotography

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

View Details

How do you create goals for your life, while also leaving space for the magic of the Universe to co-create with you?

I hear this question again and again from my coaching clients, which is why I wanted to share my thoughts with you in this latest podcast episode!

This Capricorn New Moon we had on Sunday, January 18th, was also all about planting seeds and pouring intention and energy into your long term goals - so this felt like perfect timing!

If you’re ready to take inspired actions towards your dreams with the support of both logic AND intuition - this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

Ways the heart and mind can work together to create a life you love.
Why you don't need to be "crystal clear" about your vision in order to take inspired action.
How the 5 elements of feng shui can support you in each phase of the creation process.
Simple, potent practices to spark inspiration, confidence and guidance on your path.
The key to having trust even when you don't see immediate results.

Ready to take inspired actions towards your dreams, while enjoying your life NOW?

Own your Becoming was designed for you. 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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With everything going on the world right now, so many of my coaching clients have been asking me:

How do I want to show up? What difference or contribution do I want to make? What actually matters to ME?

If you've ever asked yourself these questions, this podcast episode is for you!

I explore the biggest themes I'm seeing in astrology and in cultural phenomenon right now that I believe we can lean into in order to create the change we desire to see in our lives, and in the world!

If you're ready to reconnect to what matters to you most and design a life that feel purposeful, authentic, joyful and fulfilling...

give this episode a listen!

IN THIS EPISODE WE TALK ABOUT:

What KPOP Demon Hunters and Taylor Swift can teach us about living a purposeful, transformational life
Key astrology themes that can empower you in 2026 and beyond
How to make a positive impact in a way that's unique and authentic to you
Reconnecting to what lifts you up when the world feels heavy
What individuation means and why it's vital for how we show up in relationships and community

Ready to reconnect to your heart's desires and create a life that feels authentic, aligned and meaningful to YOU?

Own your Becoming will help you do just that! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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What if "failing" to meet your goals could actually support your growth more than easy success ever could?

Looking back on my business goals for 2025, I can honestly say that I am incredibly grateful for NOT hitting my revenue goals!

Transforming my relationship with failure this year has left me feeling more confident, capable, grateful and happy than I have ever been in my life!

Which is what inspired me to record today’s podcast episode all about how to find GOLD in your failure. 💫

If there's somewhere in your life you feel like you've failed and you're ready to let go of all the shame, guilt, and judgment that comes with that, this podcast episode will change your life.

Ready to alchemize your failure into gold?

Listen to this episode and to discover the treasure that's waiting for you!

IN THIS EPISODE WE TALK ABOUT:

How "failure" can be even more valuable than success
The top 9 treasures I gathered from not hitting my 2025 revenue goals
What ACTUALLY leads to feeling successful
Reflection questions to distill learnings, build confidence and propel future growth

Ready to feel proud of yourself NOW, and create your future from passion, not pressure?

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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As we sit here on the precipice of a New Year… I always love to tap into intuitive practices that leave me feeling more guided, supported, and courageous as I face the unknown.

That’s why every year on New Year's Day, I pull a hero's journey oracle card spread for myself that paints a picture of the epic quest I'm on in the year ahead.

In today's podcast episode, I pulled that same spread for you using the Archetypes Deck from Kim Krans!

Last year's spread has been a beacon of light for me in my darkest moments and reminded me I’m capable of overcoming any obstacles I face.

Because no good story, adventure or fairy tale comes without a challenge right??

If you’re ready to discover the epic hero’s journey waiting for you in 2026 and what can help you navigate it with more ease…

give this episode a listen!

IN THIS EPISODE WE TALK ABOUT:

How to reconnect to the spark in your Heart calling you forward
The obstacle to your leaving that's likely held you back many times before
The challenge or dilemma you'll face on the journey and how to overcome it
The treasure that's waiting for you upon your return
What will support your integration of this journey the most
The five initiations waiting for you in Own your Becoming

Craving guidance to support the adventure that lies ahead for you?

Own your Becoming was designed to support your Hero's Journey! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could serve you! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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As we approach the end of the year, I know so many people are in a state of reflection.

I also know… for many people, reflection is not always intentional.

Our mind can drift into self-judgment or critical thoughts comparing where we are now, to where we wanted to be at this point of the year or this point in our lives.

That's why today's podcast episode is all about using the power of reflection - for good!

Reflection is an incredibly valuable tool that can unlock clarity, guidance, and wisdom to fuel your future instead of tear you down, and this episode will show you how!

If you want to end this year feeling more grateful, empowered and loving towards yourself and your life...

give this episode a listen, put the tools into practice and see what opens up for you!

IN THIS EPISODE WE TALK ABOUT:

Quantum Leaps: why the key to your future lives in learning from your past.
How to find beauty, acceptance, and gratitude in both the joyful and the difficult moments.
Simple ways to enjoy your life more, right here and right now.
Why metacognition matters more than IQ and how to strengthen this skill to fuel real growth.
Reflection as a practice of self-love: how intentional awareness can change the way you move through your life.

If you're ready to love yourself and your life more than every before, and create your future from a place of purpose and passion instead of pressure...

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could transform your life! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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The Winter Solstice is a potent day for setting intentions, releasing them into the fertile darkness and surrendering to the unknown!

Because manifestation is about so much more than just “getting what you want”.

It’s about focusing your thoughts, energy, and actions in intentional, aligned ways AND trusting the Universe to co-create with you in whatever way serves the highest good…

even if things turn out differently than what you thought you wanted.

If you’re craving a ritual to tap into all of the potential and possibility that 2026 holds, give this episode a listen and discover what the 13 WISHES practice can unlock for you! 💫

IN THIS EPISODE WE TALK ABOUT:

The magic of the Winter Solstice and embracing the unknown.
Why manifestation is more about surrender than "getting what you want".
How to write your dreams in a way that invites the Universe to co-create with you.
Ways to find joy in both the beautiful moments and the difficult moments.
How to feel more abundant, successful and grateful, without anything in your life needing to change!

If you're ready to release pressure, force, attachment and control and create a life you love from gratitude, passion, courage and joy...

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could transform your life! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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When your mind is spinning with questions of…

Where do I go from here?
Do I pursue this opportunity or that opportunity?
What's the next right step to take?

I believe the clarity you're searching for doesn't come from trying to force answers from your logical mind.

It comes from dropping into your intuition and learning to harmonize your head and your heart.

That's exactly what today's podcast episode will guide you through!

You'll learn how to let go of grasping for certainty and control and discover how to collaborate with your dreams and trust yourself to take it one step at a time.

Because if you're an entrepreneur, visionary, or trailblazer of any kind you know…

there is no perfect roadmap for how to live your life.

The more comfortable you can become navigating the unknown, the more guidance you’ll receive as you have the courage to walk your path!

If you’re ready to learn a 6 step intuitive process to spark clarity, confidence and aligned action, give this episode a listen!

IN THIS EPISODE WE TALK ABOUT:

A six step process to release overthinking to let your intuition guide your actions.
How to create “vessels” for intuition so ideas, signs, and synchronicities can flow through.
Why tracking intuitive hits builds unshakable self-trust (and how to start your own evidence practice).
What happens when you release the need to know and learn to collaborate with the unknown.
Simple ways symbolism, ritual, and working with your environment can keep your intuitive insights alive

Ready to stop second guessing, procrastinating or searching for the perfect plan and start joyfully co-creating the life of your dreams?

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could transform your life! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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2025 was the Year of the Snake—a year of shedding, transformation, and deep (sometimes uncomfortable) growth. 🐍

I felt those themes HARD, with moments of grief, confusion, and challenges that stretched me to my edges.

And yet, it was also one of the most joyful, expansive, and empowering years of my life.

In this episode, I share five initiations that helped me feel more confident, authentic, and fully alive than ever before and how they can do the same for you!

If you’re ready to alchemize everything you experienced in 2025 and step into 2026 feeling more confident, aligned, and empowered—

give this episode a listen and discover what these initiations could transform for you.

IN THIS EPISODE WE TALK ABOUT:

The mindset shift that helped me release constantly feeling behind and finally feel proud of who I am now.
How surrender and trust can unlock magic your mind could never plan for.
The power of feng shui to spark change from the outside in: how adding one rug transformed my relationship with abundance.
How embracing both your triumphs and struggles can bring clarity, confidence, and a deeper sense of freedom.
Letting yourself be seen: how a photo shoot helped me stop chasing a “future me” and start embodying my greatness NOW.

Ready to deepen your self-love, reclaim your confidence, and create the next chapter of your life from a place of wholeness, not pressure?

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could transform your life! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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What if it wasn’t the massive accomplishments or big milestones that positively impacted your life the most?

What if it was the way you overcame all the unexpected challenges along the way?

That’s exactly what my coaching client, and today’s podcast guest, Minda Heyman, discovered when I asked her this question.

From finding out she was neurodivergent in her 40s to being unexpectedly laid off, Minda realized those challenging moments were actually the ones that transformed her life the most — becoming powerful catalysts for growth, resilience and stepping into her power.

If you’re ready to stop seeing your challenges as failures — and start recognizing them as proof of your strength and greatness — this conversation is for you.

IN THIS EPISODE WE TALK ABOUT:

How to reframe life’s unexpected challenges as powerful turning points for growth.
What happens when you stop trying to “fit in” and start honoring your unique rhythm, needs, and truth.
Why doing it all on your own might be blocking the very support and ease you’ve been craving.
Learning to love the parts of yourself you once judged, and why self-compassion is the foundation for true connection.
Seeing your life as a living garden — one you can tend, celebrate, and grow with every season.

🌸 Ready to stop feeling behind and start seeing the magic in how far you’ve come?

Join me for BECOMING on 11/11, a powerful two-hour journey to honor your journey, awaken your confidence, and reconnect to the beauty of your becoming.

https://ginacasbarro.com/becoming

MORE ABOUT MINDA:Minda Heyman believes we all deserve support and connection to navigate life’s big shifts. After three decades in nonprofit leadership, higher education, and startups, she discovered her neurodivergence in her mid-40s—a “sliding door” moment that led to deep self-acceptance and a new path forward. Through Collective Force Coaching, she creates a brave space for neurodivergent women to unmask, break free from burnout, and build the confidence to live in alignment with their strengths and values. Her mission: to foster community, belonging, and authentic, empowered living.

STAY CONNECTED WITH MINDA

WEBSITE: www.collectiveforcecoaching.com

EMAIL: minda@collectiveforcecoaching.com

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Have you ever made a big change in your life—maybe you switched career paths or pursued a new passion, thinking…

“This will be simple. Within six months, I’ll have it all figured out.”

And then… things didn’t go according to plan.

Progress wasn’t as fast as you expected. Twists and turns popped up, and unexpected lessons—or opportunities for healing—led you in directions you hadn’t planned.

Our latest podcast guest, Stacey Grandizio, knows that story well. A proud corporate dropout, Stacey has spent the last two years on a journey of self-discovery, healing, and identity-shifting—one that unfolded very differently than she imagined.

Everything changed when she stopped putting pressure on herself, stopped seeing challenges as problems, and started finding play, joy, and gratitude in the journey.

If you’re in the middle of your own metamorphosis and ready to release perfectionism and self-judgment, this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

Letting go of perfectionism, timelines, and control so you can actually enjoy your life!
How to release old identities and conditioning to make space for who you’re becoming.
The power of following what lights you up—even when you don’t know where it will lead.
Seeing your journey through compassion and celebration instead of judgment and “not enough yet.”
Finding the magic, meaning, and synchronicity hidden in your everyday moments.

🌸 Ready to stop feeling behind and start seeing the magic in how far you’ve come?

Join me for BECOMING on 11/11, a powerful two-hour journey to honor your journey, awaken your confidence, and reconnect to the beauty of your becoming.

https://ginacasbarro.com/becoming

MORE ABOUT STACEY:Stacey Grandizio's journey is one of courage, healing, and wholehearted transformation. A proud corporate dropout, she swapped burnout for balance and traded deadlines for discovery. Two years later, she continues to explore life with curiosity, creativity, and trust in the unknown. Through Reiki, writing, and self-discovery, Stacey is learning to live from her heart instead of her to-do list—embracing authenticity, presence, and the beauty of becoming.

STAY CONNECTED WITH STACEY:

FACEBOOK: https://www.facebook.com/sgrand11/

PODCAST: Episode 94: When life forces you to stop—dead ends, intuition, and reinventing yourself

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Ever feel like no matter how much you accomplish, it never feels like enough?

This episode is your reminder that growth doesn’t have to come from pressure.

This week, we’re talking about what happens when you stop chasing and start noticing.

Inspired by Rebecca Fielding’s story of following what made her eyes (and her life!) happy, this episode is all about reflection, gratitude, and creating from joy instead of force.

If you're ready to love your life NOW, and allow the path towards your goals to be more easeful, joyful and fun—this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

How to move from self-judgment and “not far enough yet” into gratitude for how far you’ve come.
Simple ways to reconnect with your joy and follow what genuinely lights you up.
Why slowing down can actually expand your growth and creative energy.
Letting go of comparison so you can trust your own timing and path.
How to use reflection as fuel for your next chapter—without the pressure.

🌸 Ready to stop feeling behind and start seeing the magic in how far you’ve already come?

Join me for BECOMING on 11/11, a powerful two-hour journey to honor how far you’ve come, awaken your confidence, and reconnect to the beauty of your becoming.

https://ginacasbarro.com/becoming

**MORE ABOUT REBECCA:

Rebecca Fielding is a Baltimore native who has transformed her life by asking herself one simple yet powerful question: “Are my eyes happy?” That question became the foundation for her interior design business, Happy Eyes, which she began building after reaching a point of total burnout and choosing to finally follow what she’s always loved most. For Rebecca, interior design is about so much more than aesthetics. It’s about creating spaces filled with meaning — places that reflect who you are, how you want to feel, and what truly makes your eyes light up.

STAY CONNECTED WITH REBECCA:

WEBSITE: https://www.happyeyes.design/

IG: @happyeyes.design

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Happy New Moon in Libra!

This New Moon marks the close of eclipse season, a portal that's a catalyst for growth, change and transformation.

This week is the perfect time to pause and create intentional space to reflect, distill your lessons, and uncover the insights waiting for you! 💫

In this episode, I’m sharing journal prompts, practices, and ways to tune into your intuition so you can honor your growth, release what’s no longer serving you, and step into what’s next with clarity and confidence.

Give it a listen to unlock the inner wisdom that will serve you most in this moment!

PS: Even if you're coming across this episode after the New Moon, these practices can spark clarity and inspiration no matter when you explore them!

IN THIS EPISODE WE TALK ABOUT:

How this Libra New Moon + Eclipse Portal invites you to pause and celebrate how far you’ve come.
What shifts when you take time to tune in and honor your evolution.
Reflection questions to help you distill lessons, learnings and insights from the past 6 months.
Practices to help you access intuitive guidance, inspiration, and renewed energy for what’s next.
How to turn your reflections into clarity and confident next steps for the rest of the year.

READY TO HONOR YOUR GROWTH AND STEP INTO WHAT’S NEXT?

Book a free Clarity Call here to see how coaching and feng shui can support you: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

RESOURCES MENTIONED:

Access reflection questions and Gina's Top 15 Transformational Tools 👉🏼 ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Ever feel like slowing down feels impossible… even when you know you need a break?

Maybe it’s the pressure to always be doing, achieving, or producing—or the little voice that tells you rest is a luxury you can’t afford.

If you’re ready to stop fighting against yourself and start discovering how rest, play, and creativity actually fuel your success… this episode is for you!

We’ll dive into why rest and play aren’t indulgences, how pausing can unlock more clarity and flow, and a simple approach to reconnecting with what energizes you.

Give it a listen and see what shifts for you when you let yourself rest and restore.

IN THIS EPISODE WE TALK ABOUT:

Why slowing down feels hard, and what it reveals about how we measure our worth.
The real cost of “always on” culture—and how to restore balance.
How rest, play, and creativity actually fuel success vs detract from it.
What happens when you give yourself permission to pause—and why it can change everything.
How to break old patterns and reconnect with what truly energizes you.

READY TO LET CHANGE FLOW AND CREATE SPACE FOR WHAT MATTERS MOST?

Book a free Clarity Call here to see how coaching and feng shui can support you: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

RESOURCES MENTIONED:

Follow your Spark Podcast #122: Feng Shui secrets to spark change from flow instead of force

Follow your Spark Podcast #117: How to feel your feelings without judgement

SPARKLE SPACE:

IG: @sparklespace.co

Sparkle Space After Dark: Friday 10/17 from 7-9pm in Baltimore, MD. RSVP here!

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Ever feel like you’re trying to make change happen… but no matter how much effort or “mindset work” you do, you still feel stuck?

Maybe it’s breaking old mental patterns of self-judgment or criticism, building new routines you've been wanting to do for a while, or creating space for your passions and interests.

If you're tired of forcing yourself to change and you're ready to let transformation FLOW... this episode is for you!

We'll explore how feng shui — and working with your environment, your space and your energy — can make change feel lighter, easier, and more natural.

Give it a listen and see what opens up for you!

IN THIS EPISODE WE TALK ABOUT:

The truth about why mindset work alone isn’t always enough (and what to do instead).
Why working with your environment can make shifting old habits so much easier.
How to release pressure, overthinking, and self-judgment so growth feels lighter.
Simple feng shui rituals that bring more creativity, intuition, and fun into your process.
A step-by-step way to create change that actually lasts.

READY TO LET CHANGE FLOW AND CREATE SPACE FOR WHAT MATTERS MOST?

Book a free Clarity Call here to see how coaching and feng shui can support you: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Have you ever felt like money was the one thing standing between you and the life you really want to live?

In this episode, we explore how to shift your relationship with money so it no longer feels like a block — but instead becomes a powerful tool to help you follow your spark. You’ll learn what it takes to feel abundant right now, no matter your circumstances, and how to build both the inner trust and the tangible strategies that create lasting freedom.

If you’re ready to step into more empowerment, clarity, and abundance in your life, this conversation is for you! 💸

IN THIS EPISODE WE TALK ABOUT:

How to separate your self-worth from your net worth so you stop tying your value to numbers.
A simple but powerful shift that helps you feel abundant now — even if your bank account says otherwise.
Why money can feel like the biggest block to following your spark — and how to turn it into a tool for freedom.
A fresh way to think about investing in yourself that can change how you approach risk, growth, and possibility.
Why facing your money head-on can actually give you more freedom, peace, and power.

MORE ABOUT SCARLETT:Scarlett Stanhope, aka The Biz Hippie, teaches coaches to conquer their finances and own their worth so they can be fully supported by the work they love! Scarlett harnessed the power of money to break free from her workaholic career path and pursue her dreams. She uses a combination of tangible money management strategies as well as a variety of coaching techniques to help her clients transform their mindset and relationship to money, allowing them to strategically achieve their goals and live their best lives.

STAY CONNECTED WITH SCARLETT:

WEBSITE: https://thebizhippie.com

PODCAST: https://thebizhippie.com/podcast

IG: @thebizhippe

Free Quiz - Discover your Money Mindset Type: https://thebizhippie.com/quiz

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

🔥 Ready to tune into a vision for your life that lights you up and develop the confidence and courage to follow it?

Book a free Clarity Call with Gina to see how coaching can help you tune into your heart's desires and follow your spark, one step at a time!

https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️
Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

View Details

Have you ever felt torn between what your brain thinks you should do and what your heart is quietly nudging you toward?

Maybe it’s a decision you’ve been weighing for weeks, like leaving a job, pursuing a creative project, or speaking your truth in a relationship.

Or a moment when your mind says “be practical” but your intuition pulls you in a different direction.

I know that tension between logic and intuition can feel confusing, frustrating, and even paralyzing.

And yet, when you learn to harmonize the head the heart, you unlock the courage to live your most authentic, inspired life.

In this episode, you’ll hear stories, insights, and simple practices to trust your intuition, even when it feels uncomfortable.

If you’re ready to confidently follow your inner guidance… this episode is for you. ❤️

IN THIS EPISODE WE TALK ABOUT:

Why your brain and heart often clash — and how to align them.
The hidden trap of seeking external validation.
A journaling practice that instantly clarifies your intuition.
What it actually means when following your intuition feels uncomfortable.
A simple process to follow your heart without needing all the answers.

READY TO LISTEN TO YOUR HEART AND TAKE BOLD, ALIGNED ACTION?

Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Has life ever thrown you a massive curveball — an illness, a sudden job loss, or another major ending that felt hard to accept?

In this episode, you’ll hear from Mia Luz, AKA the Drum Doula, about the unexpected journey that led her to this work, and how inviting acceptance and surrender can help you navigate life’s detours with ease.

If you’ve ever felt unsure which direction to take, this episode offers guidance on how to notice the signs and trust your inner wisdom, one step at a time.

For anyone craving more clarity, courage, and trust while navigating life’s unexpected twists and turns, this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

How life’s hardest moments can invite you to pause, reset, and rebuild with clarity and strength.
How to start a conversation with the Universe and recognize its guidance.
The hidden gift of surrender — why letting go often opens unexpected doors.
How connecting with the Earth can amplify your sense of safety, flow, and abundance.
Rethinking productivity: why things don’t always need to be forced to be accomplished.

🔥 Ready to stop second guessing yourself and create your most authentic, inspired life?

Book a free Clarity Call to see how coaching can help you step into sovereignty, courage, and aligned action: https://ginacasbarro.com/claritycall

MORE ABOUT MIA:Mia Luz, the “Drumdoula”, is a ceremonial guide and life alchemist. Her work empowers seekers to reconnect with their essence and soul purpose through the Akashic records with transformative workshops, Ceremonies and drum-birthing rituals nationally. As a keeper of the Sacred, she has undergone numerous initiations beyond the veil, forging a deep connection with the Divine and the unseen. Drawing from her Taino and Swedish ancestry, Ojibwe teachings, and Earth-based traditions, Mia blends intuitive wisdom with deep spiritual knowledge. A devotee of Earth Mother, her work honors the New Earth frequencies, fostering healing and awakening. Mia’s compassionate guidance inspires self-trust, emotional freedom, and liberation, helping others navigate cycles of transformation and arrive at their fullest potential.

STAY CONNECTED WITH MIA

WEBSITE: drumdoula.com

IG: @thedrumdoula

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

View Details

Have you ever found yourself in the unknown — that uncomfortable, uncertain space where you don’t have all the answers and can’t see what’s next?

Maybe it’s a change you chose, like starting a new business, moving to a new city, or pursuing a new passion.

Or maybe it’s something unexpected, like a job shift, relationship ending, or a sudden curveball from the universe.

I know the unknown can feel scary, overwhelming, and even paralyzing at times.

It’s also where possibility, creativity, and transformation live. 💫

In this episode, you’ll hear personal stories, intuitive insights, and practical tools to help you feel safe, grounded, and even inspired in uncertainty.

If you’re ready to turn the unknown into a space for clarity, courage, and momentum… this episode is for you. ❤️

IN THIS EPISODE WE TALK ABOUT:

What the void really is — and why it doesn't have to be something to fear.
Why fighting uncertainty makes it harder — and the counterintuitive shift that helps you feel safe there.
The Oracle card message that completely changed the way I see the unknown.
How to stop your brain’s “what if” spiral and ground yourself in calm, clarity, and possibility.
A step-by-step process to turn the void into a fertile space for rebirth, vision, and aligned action.

READY TO NAVIGATE THE UNKNOWN WITH MORE CLARITY AND COURAGE?

Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Have you ever experienced a strong feeling like frustration, sadness, doubt, or fear— and then judged yourself for having it in the first place?

This episode breaks down why we do that, the impact of resisting, avoiding, or numbing our feelings, and the freedom that comes when we give ourselves permission to truly feel—without judgment.

If you’re ready to unlock more courage, clarity, and compassion, so you have the energy to pursue what matters most and live your most authentic, inspired life... feeling your feelings is key.

This episode will show you how.

Give it a listen and see what opens up for you!

IN THIS EPISODE WE TALK ABOUT:

The difference between emotions and feelings — and why understanding both matters.
Why most strategies for “handling feelings” actually keep you stuck and what to do instead.
How to embrace the full spectrum of emotions without judgment so they don’t drain your energy or hold you back.
Practical ways to move through heavy emotions without losing yourself in them
The unexpected ways fully feeling your feelings can fuel your confidence and creativity.

Ready to illuminate your dreams and tune into what it FEELS like to bring them to life? 👇🏼

Access the free Shine your Light Activation here until September 7th! ☀️ https://ginacasbarro.com/shineyourlight

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

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Have you ever wanted to do something you’ve never done before...

start a business, share your art or voice, be more honest in relationships,

only to have your brain scream, “No way, you couldn’t possibly do that!”

In this episode, we’re diving into why willpower alone isn’t the answer, and what it really takes to become the kind of person who can move past fear and into possibility. 💫

If you’re ready to stop doubting and start becoming, this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

The key to creating the life you desire that matters more than the perfect plan
How to shift from “I’m not that kind of person” to embodying the identity of your future self
The Phoenix Mindset—what it is, and how it helps you rise from challenges again and again
Simple practices to start seeing yourself as more capable, confident and empowered than ever before
What becomes possible when you transform your self-concept

Ready to show up bigger, bolder and brighter than ever before?

Access the free Shine your Light Activation here! ☀️ https://ginacasbarro.com/shineyourlight

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

View Details

If you’ve ever felt the pull to create, to share your voice, or to show up artistically in a bigger way—but hesitated or doubted yourself—this episode is for you.

In this conversation with non-profit founder Ruut DeMeo, we dive into what it takes to fully embrace your creativity, trust your gifts, and step into the kind of bold, inspired expression the world is waiting for.

Whether you’re ready to unleash your talents, grow your confidence, or let your unique voice shine without holding back, this conversation will free you up to share yourself.

Give it a listen and see what opens up for you!

Ready to show up bigger, bolder and brighter than ever before?

Join the free Shine your Light Activation here! ☀️ https://ginacasbarro.com/shineyourlight

IN THIS EPISODE WE TALK ABOUT:

How to navigate the “low seasons” without losing faith in your gifts
What ancient myths can teach us about appreciating the multi-faceted dimensions of women
Why being loved for who you are (not what you produce) is essential for thriving
How to strengthen your creative “muscle” through feedback without losing your voice
Why prioritizing your creativity isn't selfish and the powerful legacy you can leave

MORE ABOUT RUUT:Ruut DeMeo is a multidisciplinary artist and creative leader with over 20 years of experience in the arts and education. She has released nine independent albums, with her music featured in award-winning films and television. Born in Finland and shaped by early travels through Eastern Europe, Ruut began composing at a young age and developed a distinct, self-taught voice. She holds an MFA from Antioch University and is currently writing a novel inspired by Finland’s mythic epic, The Kalevala. Through her nonprofit, Making Her Mark, she empowers women artists nationwide with fellowships, workshops, and creative gatherings.

STAY CONNECTED WITH RUUT:

WEBSITE: https://makinghermark.org and https://ruutdemeo.com

IG: @makinghermarkfoundation and @ruutdemeo

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Ready to follow YOUR spark?

Want to talk through what your most purposeful, passionate life would look like and discover how to clear the blocks getting in your way?

Book a free Clarity Call to discover how coaching can support you in bringing your dreams to life: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

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Have you ever found yourself thinking, If not now, when??

Like there’s this yearning inside you to finally create a life that truly fits who you are — but the path forward feels a little unclear or scary?

In this episode, we’re talking about how to believe in your dreams before you see them in real life — and why activating that vision can change everything. ⚡️

I’ll share what it really takes to step into your most vibrant, bold, courageous self, how to trust yourself in the face of the unknown, and what can inspire you into action when you're feeling stuck.

If you’re ready to stop waiting and start moving toward the life that’s been calling you, this one’s for you!

IN THIS EPISODE WE TALK ABOUT:

How to connect with what you truly desire—beyond “shoulds” and outside expectations
The key to bringing your wildest dreams to life, even when your brain says they're "unrealistic"
How to overcome the doubts, procrastination or perfectionism that get in your way
Practices to activate your vision so you can feel it in your body, not just think it in your head
Real-life stories of what happens when you do, and don't, believe in your dreams ahead of time

Ready to show up bigger, bolder and brighter than ever before?

Join the free Shine your Light Activation here! ☀️ https://ginacasbarro.com/shineyourlight

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

Music: https://www.purple-plan

View Details

If you’re curious about coaching—not just as a title, but about truly learning how to guide, support, and inspire transformation in others—this episode is for you!

Whether you want to work with clients, improve how you communicate with your family, or bring coaching skills into any part of your life or career, we dive into what it really means to become a coach.

Julie Reisler and I talk about how developing coaching skills goes far beyond certification.

It's about showing up differently, cultivating intuition, and creating real impact in the lives of others and yourself.

If you’re ready to explore how coaching can create a positive ripple effect in every part of your life, give this episode a listen and see what opens up for you!

Curious to hear more about the Intuitive Life Designer Coach Academy?

Get more details here! 👉🏼 https://juliereisler.com/certification/

IN THIS EPISODE WE TALK ABOUT:

How to thrive as a coach even if your life isn't "totally figured out"
What to look for in a program that truly aligns with your values and vision
The personal and professional breakthroughs that coaching can unlock
What it takes to build a fulfilling coaching practice
Why the coaching industry is booming and why now is the perfect time to jump in

MORE ABOUT JULIE:Known as America’s Life Designer®, Julie Reisler, a mentor, master life coach and intuitive, has been featured in Forbes, MindBodyGreen, The Chopra Center, and Thrive Global, and is the author of the Get a PhD in YOU book series. Julie is the founder of the Intuitive Life Designer® Coach Academy certification program, host of The You-est You™ podcast and is on the faculty at Georgetown University in their graduate coaching program. Julie is all about helping you to unleash, unlock and uncover your You-est You.

STAY CONNECTED WITH JULIE:

COACH CERTIFICATION: https://juliereisler.com/certification/

YouTube: https://www.youtube.com/@JulieReisler

IG: @juliereisler

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Ready to follow YOUR spark?

Want to talk through what your most purposeful, passionate life would look like and discover how to clear the blocks getting in your way?

Book a free Clarity Call to discover how coaching can support you in bringing your dreams to life: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

View Details

When you're pursuing a goal or craving a breakthrough, have you ever thought:

“I should have figured this out by now!!!”

If you’ve felt that pressure—and all the frustration, shame, or discouragement that comes with it—this episode is for you.

We’re unpacking why that story isn’t true, and how redefining success can shift everything.

I’ll share mindset shifts to help you feel proud before the result shows up, let go of perfection, and build real self-trust when the next step feels unclear.

If you're ready to take the pressure off and move forward with more confidence, courage and ease, give this episode a listen.

IN THIS EPISODE WE TALK ABOUT:

Why the thought “I should have figured this out by now” just isn't true.
How to define success in a way that actually feels good
A reframe that helps you feel proud—BEFORE you've even achieved the result
What shifts when you stop trying to get it right and start experimenting
What builds self-trust when you have no idea what comes next

WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

REFERENCED IN THE PODCAST:

✨ Tools to help you ease stress and boost confidence, clarity and peace: 👇🏼

Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

💰 Podcast Episode 69:

From scarcity to abundance: transforming your money story with Gina Casbarro: https://podcasts.apple.com/us/podcast/69-from-scarcity-to-abundance-transforming-your-money/id1587981171?i=1000669987162

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

Music: https://www.purple-plan

View Details

Pursuing a big dream isn’t just about strategy or planning—it’s about navigating the invisible stuff that gets in the way.

The doubts. The fear. The sneaky beliefs that sound like truth—like “I need more time,” “I’m not ready,” or “Who am I to do this??”

In this episode, I’m unpacking 5 of the most common misconceptions that hold visionary, courageous people like you back from going after your dreams—and what’s actually going on underneath the surface.

Because once you know the REAL challenge, you can lovingly work on THAT instead of beating yourself up and believing you’ll never make it.

If you’re ready to say yes to the dream that’s on your heart and get past the actual roadblocks in your path… this one’s for you!

IN THIS EPISODE YOU’LL HEAR:

Why waiting to “go all in” can actually keep you stuck—and how baby steps can build your biggest dreams.
A powerful reframe that can change how you experience fear, doubt, and discomfort.
The surprising way to build confidence—and how to take your next step with trust.
Why craving the perfect plan might be costing you more than you realize.
The deeper fear behind “I don’t have enough (time / money / experience)” and how to meet it with compassion and courage.

WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

REFERENCED IN THE PODCAST:

✨ Tools to help you ease stress and boost confidence, clarity and peace: 👇🏼

Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

💰 Podcast Episode 69:

From scarcity to abundance: transforming your money story with Gina Casbarro: https://podcasts.apple.com/us/podcast/69-from-scarcity-to-abundance-transforming-your-money/id1587981171?i=1000669987162

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

Music: https://www.purple-plan

View Details

If you’ve ever questioned your path, struggled to see your own brilliance, or felt like starting over means falling behind—this episode is for you!

In this conversation with Mary Ortiz, you'll hear stories about how to find the courage to follow your calling, real talk about what happens when you quit on your dreams, and how to cultivate compassion and confidence when you're starting fresh.

Whether you’re at a crossroads, rebuilding something new, or just tired of doubting yourself, this conversation will help you trust yourself more deeply, reconnect with your power, and take the next step towards living a life of purpose!

Ready to follow YOUR spark?

Want to talk through what your most purposeful, passionate life would look like and discover how to clear the blocks getting in your way?

Book a free Clarity Call to discover how coaching can support you in bringing your dreams to life: https://ginacasbarro.com/claritycall

IN THIS EPISODE WE TALK ABOUT:

How everyday beauty practices can become sacred rituals for self-worth and healing
The truth about confidence that no one talks about—and how to cultivate your own
What to do when following your purpose feels like swimming upstream
The hidden strengths others see in you (and how to start seeing them too)
Why starting small, scared, and unsure is still a powerful place to start

MORE ABOUT MARY:Mary is a community builder, therapeutic art facilitator, and founder of LNL Beauty Co., a creative wellness program rooted in her journey of faith, trauma, and transformation. After growing up feeling unseen, Mary discovered the power of art and beauty to express, cope, and ultimately heal. Now, she creates safe, impactful spaces for women and girls of color to reconnect with their inner child, own their stories, and Create Their Beauty Mark through courage, creativity, and connection. Whether through workshops, DIY beauty and art kits, or digital products, Mary's mission is to turn pain into purpose and make it unforgettably beautiful!

STAY CONNECTED WITH MARY:

WEB: https://lnlbeautyco.com/

IG: @lnl.beautyco

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

View Details

Living true to yourself SOUNDS beautiful, and in real life? It can feel messy, uncertain, and full of questions.

When you start to crave more meaning, more joy, or more freedom, it often requires breaking free from societal expectations and stepping out into the unknown.

In this episode, I’m sharing stories and lessons from my recent pilgrimage to Italy, and what it reminded me about following your spark, even when the way forward feels unclear.

If you're ready to trust your heart to lead the way, this episode will help you on your path!

IN THIS EPISODE YOU’LL HEAR:

Why feeling the ache of “something more” doesn’t mean you’re lost—it means you’re being called.
How trusting your inner spark (even without a clear vision) is the first step toward creating a life that lights you up.
What it really takes to walk an unconventional path—and the sacred sacrifices that come with it.
How navigating fear, uncertainty, and emotion can become your greatest strength.
The vital role of intuition, joy, and self-perception in guiding you toward a more empowered, purpose-driven life.

WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

View Details

If you’ve ever craved deeper connection in your relationships and wished you could share yourself more openly, boldly, and honestly…

this episode will show you how—starting with yourself.

In this rich, heartfelt conversation with dancer, educator, and community builder Nii Ashikwei Tetteh, you’ll learn how to respond instead of react, how to hold space for yourself and others, and how to bring more clarity, power, and compassion into your relationships.

Whether you’re a seasoned dancer or don’t dance at all, you’ll walk away with grounded wisdom, fresh perspective, and practical tools that apply far beyond the dance floor.

Tune in if you’re ready to move through fear, trust yourself more fully, and experience connection in a whole new way! 💫

IN THIS EPISODE YOU'LL HEAR ABOUT:

What it really means to "unlock the human before the dancer" and how that mindset can deepen your connections on and off the dance floor
The power of choosing your lens: how your perspective can either drain you or energize you on your journey
Why imposter syndrome might actually be a sign you’re on the right track—and how to use it as fuel for growth
The unexpected emotional layers that dance reveals, and how movement can mirror (and mend) the parts of ourselves we don’t always see
The secret ingredients to experiencing deeper joy and connection in both dance and life!

MORE ABOUT NII:Nii Ashikwei Tetteh is a dedicated dancer, educator, and community builder based in Washington, D.C. He leads DanceFlowHaven and teaches UrbanKiz and Brazilian Zouk with an emphasis on musicality, technique, and authentic connection. With years of experience teaching, performing, and training across the U.S. and internationally, Nii is passionate about making partner dance approachable and transformative. He’s known for his warm, methodical instruction and his commitment to inclusive, growth-centered spaces. Through his classes, events, and training teams, Nii helps dancers build confidence, develop their unique style, and connect more deeply—with the music, their partners, and themselves.

STAY CONNECTED WITH NII

WEB: www.danceflowhaven.com

IG: @danceflowhaven

YOUTUBE: @danceflowhaven7718

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

View Details

If you’ve been feeling stuck, craving clarity, or longing to feel more alive in your body—this episode with Erika Merz is for you!

We’re diving into the practice of energy dance: a powerful, intuitive way to move through blocks, awaken your inner fire, and reconnect with what matters most.

Whether you’re brand new to this kind of practice or already on the path, this conversation offers inspiration, insight, and real stories of transformation to spark your own.

Give it a listen if you’re ready to shake off what’s holding you back and step into a more embodied, empowered version of you!

🌀 READY TO GO DEEPER?

Join us inside the Solstice Portal, a two-week guided journey to spark clarity, embodiment and soul-aligned vision.

✨ Learn more and sign up at: ginacasbarro.com/solstice-portal

IN THIS EPISODE YOU'LL HEAR ABOUT:

What makes Energy Dance different from ecstatic dance—and why it might be exactly what your soul has been craving
How movement, music, and visualization can help you purge stuck energy, unlock your gifts, and call in what you desire
Wild stories of transformation—from connecting with ancestors to healing trauma to receiving life-altering insight on the dance floor
The power of collective intention—and how just one dance can shift your energy, your vision, and your entire life path
A behind-the-scenes look at the Solstice Portal—and how it’s designed to help you clarify your purpose, activate your gifts, and feel deeply supported along the way

MORE ABOUT ERIKA:Erika Merz (she/her) is a spiritual empowerment guide, Energy Dance teacher, visionary artist, ceremonialist, facilitator and prison abolitionist, who loves ecstatic dance, deep conversations and spontaneous prayer. From visionary art to Energy Dance Ceremonies, Erika’s work, Rise Up with H’ART, is deeply healing and spiritually activating. Rooted in the vision of a liberatory world, her work is infused with a racial justice and decolonial lens, and a deep knowing that tapping into divine wisdom is a crucial asset in working towards radical social change.

STAY CONNECTED WITH ERIKA:

WEB: www.riseupwithhart.com

IG: @riseupwithhart

ETSY: https://www.etsy.com/shop/RiseUpWithHART

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

View Details

There’s something powerful about syncing with the rhythms of nature—especially at turning points like the solstice! When we stop forcing our timing and start following it, life begins to flow with more ease and intention.

If you’re feeling called to reconnect with yourself, move with the seasons, and bring more purpose and power into the second half of your year, this episode is for you. ☀️

In this special Summer Solstice conversation, Corinne Becker—massage therapist, artist, and shamanic practitioner—returns to the podcast to help you tune into the energy of this potent seasonal shift and explore the magic of shamanic journeying.

We dive into how honoring nature’s cycles can help you reclaim your inner wisdom and access healing through presence, intention, and spiritual connection.

🌀 READY TO GO DEEPER?

Join us inside the Solstice Portal, a two-week guided experience to help you connect with your intuition, set powerful intentions for the second half of the year, and receive guidance through movement, reflection, and shamanic journeying.

✨ Learn more and sign up at: ginacasbarro.com/solstice-portal

IN THIS EPISODE YOU'LL HEAR ABOUT:

The energetic gifts of summer—and how to soak them in with purpose
Why aligning with the seasons helps you stop resisting and start flowing
How shamanic journeying unlocks intuitive insight, creative power, and deep healing
What to expect when visiting the “lower world” in shamanic work (and why there’s no need to fear it)
A behind-the-scenes peek at the Solstice Portal—and why now is the perfect time to ignite your next chapter

MORE ABOUT CORINNE:Corinne is a skilled massage therapist, energy worker, and shamanic practitioner of the Q’ero tradition with a deep passion for healing and transformation. Her journey began with personal healing through massage, leading her to study various hands-on and energetic modalities. Specializing in deep tissue, sports therapy, and shamanic healing, she meets each client where they are, supporting their renewal in body and spirit. A mother of two and an artist, Corinne has lived across the U.S., embracing nature, exploration, and connection in all forms.

STAY CONNECTED WITH CORINNE:

WEBSITE: wayraenergyarts.com
INSTAGRAM: @corinneincolor
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Why is it so hard to go after the things we deeply want?

Whether it’s breaking the habit of people-pleasing, pursuing more fulfilling work, or taking that leap you’ve been dreaming about for years—there’s a reason you haven’t done it yet.

In this episode, I’m breaking down seven powerful reasons we hold ourselves back... and how to move through them with clarity, compassion, and courage.

You’ll hear personal stories from my own journey—including what came up for me during a 100-mile bike race—and the mindset shifts that helped me reframe “failure,” honor rest, and stay rooted in my why.

If you’ve ever put a dream on hold or told yourself “I’m not ready yet,” this episode will show you what’s really going on beneath the surface—and how to take your next brave step forward. ⚡️

IN THIS EPISODE YOU'LL HEAR:

Why your brain resists big dreams—and how to stop letting old stories run the show.
What most people are really avoiding when they stay stuck (hint: it’s not failure).
How to transform setbacks into fuel instead of proof you’re not good enough.
The surprising truth about effort, progress, and what it actually takes to grow.
Why attaching your worth to outcomes kills your momentum—and what to do instead.
The underrated superpower of rest (and how it makes you stronger, not lazy).
How to stop waiting until you “feel ready” and start moving toward the life you want—now.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Taking on a big challenge—whether it’s in your business, your body, or your life—will ask more of you than you ever imagined.

It will stretch you, test your limits, and bring up every reason you’ve ever told yourself you can’t.

AND—it will also reveal strength, clarity, and courage you didn’t know you had.

In this episode, I’m sharing the 7 keys that are helping me face two massive challenges:

completing a 100 mile bike ride in one day, and reaching $100k in my business this year.

You’ll hear what’s fueling me to face these goals with confidence and courage—

and how you can claim that same power to overcome challenges in your own life! ⚡️

If you’re ready to stretch past your limits and unlock your next level of growth, this episode is for you!

IN THIS EPISODE YOU'LL HEAR:

How anchoring into your “why” gives you the fuel to take on more than you thought possible.
The power of connecting to your impact—and how it transforms self-doubt into purpose and momentum.
Why who you become in the process matters more than the milestone itself.
The mix of mindset, planning, and intuition that makes big goals doable.
How joy, community, and celebration can carry you farther than grit alone.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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What if you didn't need to go to a psychic or book an akashic records reading to gain the intuitive guidance you're craving?

What if you could just ask - YOU?

In this episode, I’m joined by artist Gail McCann for a powerful conversation all about how to develop the intuitive super powers that are available to all of us!

If you ever wished you could trust yourself more deeply, would love to stop second guessing every choice, and are ready to feel more guided and supported on your path...

this episode is for you!

IN THIS EPISODE YOU'LL HEAR ABOUT:

Simple practices (like dream interpretation and the “intuition jar”) to help you tune into your inner wisdom every day.
A beginner-friendly explanation of muscle testing—and why it might be the intuitive tool you didn’t know you needed.
Why intuition isn’t just for psychics—and how you can start connecting with your guides directly, no go-between required.
How coaching can help you let go of your reasons to wait and start bringing your dreams to life NOW.

MORE ABOUT GAIL MCCANN:

Gail is an artist, a mother, and a recent empty nester boldly stepping into a new chapter of life. Through her work with Gina, she’s deepened her intuition using tools like muscle testing, spirit guide connection, and an intuitive tool jar. She’s transformed her relationship with her home using Feng Shui—decluttering, redefining her space, and even learning to love Sundays again. With clarity and courage, Gail is saying yes to her visions and her wholehearted “heck yeahs,” and she’s deeply inspired by what’s unfolding on the horizon. Now, Gail is excited to share insights and inspiration from her own transformation—offering real tools for deepening your intuition, aligning your space, and stepping into what’s next.

STAY CONNECTED WITH GAIL:

INSTAGRAM: @gmbeegallery
ETSY: https://www.etsy.com/shop/gmbeegallery

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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What if your voice held more power than you realized?

Not just in how you speak or sing, but what you manifest in your life?

In this episode, I’m joined by professional singer and teacher Kristin Toedtman for a soulful conversation about expression, alignment, and the long game of following what lights you up.

If you’ve been putting pressure on your dreams to pay the bills right away, or feeling like you need to rush your creative journey...

this episode is for you!

IN THIS EPISODE YOU'LL HEAR ABOUT:

The ancient, communal roots of singing and how reclaiming your voice can be a radical act of healing and joy.
A fresh perspective on balancing your dreams with your day job—without losing momentum.
Living in integrity to your values and saying yes to what truly lights you up.
How the way you speak - and sing - could shape your reality more than you realize!
One simple vocal exercise to reconnect with your body, breath, and inner power.

MORE ABOUT KRISTEN TOEDTMAN:

Kristen Toedtman is a professional singer, songwriter, and choir director with over 20 years of experience performing, recording, and teaching. She’s sung at Carnegie Hall, Disney Hall, the Hollywood Bowl, and on soundtracks like Wicked, Frozen, and Star Wars: Rise of Skywalker. Her original songs blend healing and heart, and she’s performed nationwide both solo and with bands. Kristen has directed choirs in diverse settings—from city halls to shelters—and is currently working on a new record of healing songs, set to release in 2026. Her music is available on all streaming platforms.

STAY CONNECTED WITH KRISTEN:

INSTAGRAM: @kteddles
WEBSITE: kristentoedtman.com

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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What if the key to your next level isn’t pushing harder—but pausing long enough to listen to the wisdom within?

In this episode, I’m joined by transformation coach and Brazilian Zouk teacher Nelly Caldeira for a conversation about clarity, self-trust, and what it really takes to step into the version of yourself you’re meant to be.

We dive into tuning into your mental, emotional, physical, and spiritual bodies—and how checking in with all four can shift your decisions and direction.

Nelly shares powerful insights on ownership, boundaries, and regret, plus how everyday moments—like dance, movement, or conversations—can become mirrors for deep growth and alignment.

If you're ready for some real talk on trust, growth, and finding your way, this episode is for you!

IN THIS EPISODE YOU'LL HEAR ABOUT:

How checking in with your four bodies—mental, emotional, physical, and spiritual—could be the clarity practice you didn’t know you needed.
A fresh perspective on self-trust: how to own your choices and forgive yourself when things don’t go as planned.
Why honoring your future self and your “why” can help you move through resistance and choose growth.
A powerful reframe on boundaries, regret, and how to move forward without getting stuck in self-judgment.
How everyday experiences—like dance, movement, or conversation—can become powerful metaphors for self-discovery, alignment, and growth.

MORE ABOUT NELLY CALDEIRA:

Nelly Caldeira is a Brazilian Zouk Instructor and Personal Transformation Coach based in the Bay Area, California. She combines dance, emotional intelligence, NLP, and various growth modalities to help clients—dancers and non-dancers alike—overcome old patterns and unlock their full potential. She believes true success stems from becoming your best self, and that growth, though challenging, is always worth the journey. Nelly’s approach helps clients embrace transformation on and off the dance floor where she empowers her clients to build confidence, develop meaningful relationships, and achieve their goals.

STAY CONNECTED WITH NELLY:

INSTAGRAM: @nelly.caldeira

READY TO BET ON YOURSELF AND BLAZE YOUR OWN PATH?

Join us for the Masterclass! 👉🏼 https://ginacasbarro.com/betonyourself

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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When you choose to bet on yourself and blaze your own path without a roadmap, certain truths show up—every time.

YES, this path brings deep joy, fulfillment, passion and aliveness.

And—it also brings challenge, doubt, and moments that make you want to throw your hands up and yell, “Why is this so hard?”

It can feel like everyone else has it figured out. Like you’re the only one struggling.

But you’re not. Neither am I.

This episode distilling the top 10 lessons from 100 interviews will remind you:

You’re not alone. You are capable of more than you think. You can move through what feels impossible—especially when it feels like you can’t.

If you need that reminder, this episode is for you!

IN THIS EPISODE YOU'LL HEAR:

Key lessons from 100 episodes that will inspire you to take action, trust your path, and embrace your personal journey with confidence.
How challenges and setbacks can fuel growth, and how embracing them can lead to profound breakthroughs.
Insights on letting go of external expectations and honoring your true desires, no matter the opinions of others.
How stepping into the unknown and paving your own way can unlock new possibilities and help you create a life that’s authentically yours.

READY TO BET ON YOURSELF AND BLAZE YOUR OWN PATH?

Join us for the Masterclass! 👉🏼 https://ginacasbarro.com/betonyourself

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

View Details

What if the key to healing is simply being willing to see yourself and others through a lens of curiosity and compassion?

In this episode, I sit down with Sam Guillermo, an award-winning boudoir photographer who helps people embrace their stories and their journey with openness.

We explore the transformative power of showing up for yourself, letting go of judgment, and being curious about your own healing process.

Sam shares how photography is a powerful vehicle for creating spaces of vulnerability, where compassion and presence allow people to step into their full selves.

If you’re ready to let go of judgment and embrace your story, this conversation will guide you toward healing and connection. ❤️

IN THIS EPISODE YOU'LL HEAR ABOUT:

A new perspective on body image, confidence, and being seen without shame.
The power of men showing up with softness, presence, and care—and how it changes everything.
How vulnerability can transform your relationships, work, and self-worth.
Why your personal story is worth documenting, and how it can become a powerful legacy.
The connection between healing and creative expression—and how one fuels the other.

MORE ABOUT SAM:Sam Guillermo is an award winning and celebrated boudoir photographer and educator born and raised in Brooklyn NY who has been calling Baltimore, MD home for a decade. Sam is the owner and founder of NKDHMNS (Naked Humans) a Boudoir studio for ALL bodies. He's committed to creating safe spaces for people to feel empowered and comfortable in their own skin.

STAY CONNECTED WITH SAM:

WEBSITE: NKDHMNS.com

INSTAGRAM: @nkdhmns

GO FUND ME: Support Sam as he recovers from flood damage: https://www.gofundme.com/f/help-nkdhmns-studio-recover-from-flood-damage

READY TO BET ON YOURSELF AND BLAZE YOUR OWN PATH?

Join us for the Masterclass! 👉🏼 https://ginacasbarro.com/betonyourself

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Ever had a dream or desire that felt so new, so personal, that speaking it out loud felt like too much, too soon?

In this episode, I’m joined by Brooke Sheehan, a Life Designer Coach who helps ambitious individuals step into their full potential by aligning with their intuition and creating a life that truly reflects who they are.

We explore how to protect your deepest desires while they’re still finding their footing, the importance of taking small steps before confidence fully kicks in, and how to make choices that reflect your true values.

If you’ve been sitting with an unspoken desire, this conversation will give you the courage to honor it and take the first steps toward making it a reality!

IN THIS EPISODE YOU'LL HEAR ABOUT:

Why your inner spark is like a secret worth protecting (especially in the beginning).
How to recognize the sneaky voice of your inner critic—and tools to meet it with compassion.
Why confidence is not a prerequisite for action, but something built because of it.
Real-life examples of how mindset and intuition can transform everything from decision-making to parenting.

MORE ABOUT BROOKE:Brooke Sheehan is a Life Designer Coach who empowers ambitious individuals to step into their full potential. She helps clients achieve their goals with confidence, courage, and a sense of fulfillment. Believing that success is deeply personal, Brooke guides her clients in defining meaningful goals, equipping them with the tools to overcome challenges, creating new positive patterns, and celebrating their progress every step of the way. At the heart of her coaching is the belief that true growth comes from aligning with your intuition, making values-driven decisions, and stepping into your higher self. Brooke helps her clients quiet the noise, trust their inner wisdom, and create a life that reflects who they truly are.

STAY CONNECTED WITH BROOKE:

WEBSITE: www.brookesheehan.com

INSTAGRAM: @brookesheehancoaching

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

View Details

Ready to make a bigger impact?

Whether you're looking to create change on a personal or organizational level, this conversation with Sam Zisow-McClean, Director of Programs at Moveable Feast, is packed with insights to help you do just that. Moveable Feast’s mission is to improve the health of Marylanders facing food insecurity and chronic illness by providing medically tailored meals and nutrition education—working towards racial, social, and health equity.

In this episode, Sam shares how their movement is growing, how they've navigated challenges like COVID, and what you can learn to amplify your own impact.

If you're ready to expand your contribution and make a lasting difference, give this episode a listen!

IN THIS EPISODE YOU'LL HEAR ABOUT:

How Moveable Feast is transforming lives through the power of food as medicine.
Why integrating food into healthcare could change the way we approach chronic illness—and what’s next for the movement.
The role of trust and community in overcoming challenges and unlocking growth.
The power of Ride for the Feast in rallying people around a shared mission—and ways to get involved.

MORE ABOUT SAM:Sam is a public health nutrition professional with 14+ years of experience ensuring equitable access to nutrition services. As Director of Programs at Moveable Feast, they support Marylanders facing chronic illness and food insecurity. Previously, Sam worked as a Registered Dietitian Nutritionist specializing in HIV and renal nutrition. They hold a Master of Public Health from Johns Hopkins Bloomberg School of Public Health and a Bachelor of Human Nutrition from Eastern Michigan University.

GET INVOLVED WITH MOVEABLE FEAST

Moveable Feast: https://www.mfeast.org/

Ride for the Feast: https://www.mfeast.org/rideforthefeast/

CONTRIBUTE TO MOVEABLE FEAST FUNDRAISING EFFORTS:

https://moveablefeast.salsalabs.org/rideforthefeast2025/p/georginacasbarro/index.html

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

View Details

If your life were a movie, what genre would it be?

A suspenseful thriller? A horror story? Or a feel-good rom-com where you step into your power and embrace the life you truly want?

In this latest podcast episode we explore how shifting your thoughts can rewrite the entire narrative of your life.

I sit down with Julie Lundy, previous client and coach for moms who challenges outdated expectations of motherhood and helps women create a version of it that feels authentic, supportive, and freeing.

Whether you're a mom or not, if you’re feeling stuck, overwhelmed, or just ready for a new story, this episode will help you reimagine what’s possible! ⚡️

IN THIS EPISODE YOU'LL HEAR ABOUT:

Trusting your intuition and finding balance in motherhood—without the perfection pressure.
Challenging the negative societal narratives around motherhood and building a more empowering story for yourself.
Simple ways to prioritize your goals, even when life feels chaotic.
Resetting work-life balance to align with what truly matters.

MORE ABOUT JULIE:Julie Lundy is a working mom of three, life coach, and former business strategist who helps moms design lives that truly work for them. Through a personalized, holistic approach, she empowers women to trust their intuition, take action, and find balance—without the pressure of perfection. A certified life coach and birth doula, Julie brings real-world strategies from her career in business consulting to motherhood, supporting moms in creating joy, growth, and fulfillment. She believes every mom deserves a life built for her—not a parenting book.

STAY CONNECTED WITH JULIE:

6 Week Work-Life Reboot: julielundycoaching.com/workreset
INSTAGRAM: @julieelundy
TIK TOK: @julieyourmomcoach

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Have you ever felt the pull toward something bigger, yet fear and old conditioning keep holding you back?

Stepping into your authentic self isn’t just about courage—it’s about unlearning, trusting, and embracing the magic of transformation. 💫

In this episode, Emma Canoles—owner of Emma's Tea Shop—shares how going offline, reconnecting with nature, and honoring life’s cycles have shaped her journey.

If you’re craving more alignment, self-trust, and a little bit of magic in your life, this conversation is for you!

IN THIS EPISODE YOU'LL HEAR ABOUT:

The power of “coming offline” and how disconnecting from the world can help you reconnect with yourself.
Practical self-love rituals that help you align your energy and elevate your well-being.
Authenticity over approval and how breaking free from expectations opens the door to deeper self-acceptance and confidence.
How to flow with life’s cycles and understand when to rest, reflect and take action.
Emma's tea spot and how she builds community through food, nature and magic.

MORE ABOUT EMMA:Emma was born in Surrey, UK, where she grew up surrounded by nature—foraging, planting, farming, creating, and exploring the outdoors. Her deep love for these practices led her on an expansive journey through the holistic, homeopathic, and food industries. From managing a British gastro pub to becoming an executive chef, entrepreneur, sommelier, and undergoing fine dining training, Emma has spent over 30 years immersed in farm-to-table dining and the culinary world. Her passion for holistic healing, spiritual practices, and the arts has shaped her vision of reconnecting people to the land, their food, and nature as a powerful path to healing and connection.

STAY CONNECTED WITH EMMA:

WEBSITE: emmasteaspot.com
INSTAGRAM: @emmasteaspot

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

READY TO BET ON YOURSELF AND BLAZE YOUR OWN PATH?

Join us for the Masterclass! 👉🏼 https://ginacasbarro.com/betonyourself

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Have you ever felt unstoppable one moment, only to slam into doubt the next?

Like you’re on the verge of something new, yet old fears and patterns still pull you back?

This push and pull isn’t a sign that something’s wrong—it’s part of the process.

Growth is both expansion and contraction, often happening at the same time.

In this latest podcast episode, Stacey Grandizio shares her experience navigating this exact dynamic.

If you’re moving through your own version of death and rebirth right now, I know this episode has some magic for you! ✨

IN THIS EPISODE YOU'LL HEAR ABOUT:

The power of saying YES to intuitive nudges—how small choices can lead to life-changing moments.
The unexpected lesson hidden in life’s dead ends.
Breaking free from people-pleasing—how to validate yourself instead of seeking external approval.
Why ignoring your gut feelings might be the best thing that ever happened to you.
Letting go of old identities, jobs, and titles—how to navigate the space between who you were and who you’re becoming.

MORE ABOUT STACEY:Stacey Grandizio is an open-hearted storyteller and recovering perfectionist and people-pleaser. Within less than three years, Stacey lost both her parents to cancer and changed jobs twice, leaving her emotionally drained and completely burned out by the end of 2023. So, she made a brave decision—she quit her job and leaped into the unknown. Choosing uncertainty over exhaustion, she trusted that clarity would come in time. Now, she is embracing the journey, trusting the process, and allowing herself the freedom to explore and the space to grow, creating a new path forward that truly feels right.

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

READY TO BET ON YOURSELF AND BLAZE YOUR OWN PATH?

Join us for the Masterclass! 👉🏼 https://ginacasbarro.com/betonyourself

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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I feel more fired up than ever about how the world needs more humans—especially women—standing in their power, expanding their vision, and boldly pursuing what’s possible.

And I know that path takes courage. 🔥

That’s why today, I released a special solo podcast episode—a love letter to all the women who are willing to go first.

If you know you’re meant for more and are ready to fully own your power and purpose, this episode is meant for you. ❤️

IN THIS EPISODE YOU'LL HEAR:

A rallying cry for women ready to step into their leadership and make a bold impact.
The courage it takes to redesign your life and break free from old patterns.
How to trust yourself and bet on your vision, even in uncertain times.
A channeled love letter for those willing to go first and create something.
The cosmic timing of this moment and how to lean into it for growth and transformation.

READY TO BET ON YOURSELF AND BLAZE YOUR OWN PATH?

Join us for the Masterclass! 👉🏼 https://ginacasbarro.com/betonyourself

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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It takes real courage to break free from societal conditioning and craft a life that’s true to you—one that isn’t defined by the pressure to fit in or constantly achieve.

If you're here, I have a feeling that’s exactly the kind of life you're craving.

This week’s guest, massage therapist, artist, and Q’ero shaman Corinne Becker, knows this journey well! In pursuit of her most authentic life, she choose to see the challenges that could have stopped as opportunities to "fail up" and gain wisdom and strength.

And in this episode, she’s sharing all the gems she’s uncovered from those challenges with you.

If you’re ready to live your life in vibrant color, and stop apologizing for who you are or what you want - give this episode a listen!

IN THIS EPISODE YOU'LL HEAR ABOUT:

Failing up: turning mistakes into your greatest opportunities.
The key to setting boundaries without guilt or hesitation.
Guidance to release self-doubt and unlock your creativity.
The magic of following your inner YES - even when the path is unclear.
Learning to embrace your uniqueness and love yourself fully.
Shamanism, the Munay Ki and following the breadcrumbs that will serve you most.

MORE ABOUT CORINNE:Corinne is a skilled massage therapist, energy worker, and Q’ero shaman with a deep passion for healing and transformation. Her journey began with personal healing through massage, leading her to study various hands-on and energetic modalities. Specializing in deep tissue, sports therapy, and shamanic healing, she meets each client where they are, supporting their renewal in body and spirit. A mother of two and an artist, Corinne has lived across the U.S., embracing nature, exploration, and connection in all forms. Assisting others in their healing journey is both her passion and her honor.

STAY CONNECTED WITH CORINNE:

WEBSITE: wayraenergyarts.com
INSTAGRAM: @corinneincolor
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

READY TO BET ON YOURSELF AND BLAZE YOUR OWN PATH?

Join us for the Masterclass! 👉🏼 https://ginacasbarro.com/betonyourself

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Have you ever met someone who's perspective blew open your sense of what’s possible for yourself or the world?

That’s exactly how I felt when I first met today’s podcast guest, cryptocurrency educator Ombiya Ra.

If you’re ready to break old patterns and step into a new level of wealth, abundance, and personal power, this episode is a must-listen!

IN THIS EPISODE YOU'LL HEAR ABOUT:

How “pattern breaks” can expand your potential and awaken new possibilities.
Why fear is a portal to freedom, growth, and self-trust—if you lean in.
The energy that helps you move through resistance and follow your heart.
Cryptocurrency and the keys to investing in a way that supports personal and financial growth.
The power of relationships and how who you surround yourself with shapes your future.

MORE ABOUT OMBIYA:Ombiya Ra is an educator, and community builder dedicated to empowerment and transformation. She is a leading voice in crypto education, helping others navigate decentralization and financial sovereignty. As co-creator of Elevation Station, she fosters holistic well-being through movement, meditation, and sound activations. She teaches ecstatic dance, kundalini yoga, and meditation, weaving ancient wisdom with modern evolution. Having studied under a High Priest in Bali, she bridges spiritual and financial awakening, guiding others to reclaim their power in all aspects of life.

STAY CONNECTED WITH OMBIYA:

WEBSITE: cryptokingdom.love and www.ourelevationstation.com
INSTAGRAM: @gaia_speaks_
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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What if living a fulfilling life wasn’t about finding your purpose?

What if, instead of chasing purpose, you let life guide you to the passions, experiences, and opportunities meant for you?

That’s exactly what we explored in this episode of Follow Your Spark with Death Doula and Medicine Woman, Kimberly Dawkins.

Kimberly didn’t seek out this path—it found her. All she had to do was say YES.

If you’re ready to step into your full power, embrace your gifts, and live a life that feels true to you, this episode is a must listen!

IN THIS EPISODE YOU'LL HEAR ABOUT:

Shifting from fearing the unknown to embracing it with excitement.
The role of a Death Doula in bringing peace to the end of life.
A healing light activation song to awaken your highest potential.
Fate vs. Destiny—how to step into your power as a creator.
The key to confidently sensing your true YES and NO.

MORE ABOUT KIMBERLY:Kimberly Dawkins, founder of Ener-Ki, LLC, is an Energy Medicine Woman, Reiki Master, Light Code Practitioner, and Sound Healer. Rooted in African American and Indigenous traditions, her journey spans from South Carolina to the transformative landscapes of Iquitos, Peru. The passing of her mother awakened her true calling, leading her to deep training in energy medicine. Certified as a Death Doula (Going with Grace) and Master Practitioner of Energy Medicine Healing (The Four Winds Society), Kimberly is dedicated to guiding others through life’s cycles with wisdom, compassion, and healing.

STAY CONNECTED WITH KIMBERLY:

WEBSITE: www.ener-ki.com
INSTAGRAM: @enerki_wellness
FACEBOOK: Ener-Ki Wellness
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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The world is shifting at lightning speed—old systems are collapsing, new possibilities are rising, and we’re standing at the edge of something entirely new.

This moment in history is one of both destruction and rebirth. 🔥

It's an invitation to dream bigger, reimagine what’s possible, and step boldly into the life you’re meant to create.

I know that kind of massive change can feel unsettling though.

If you’re feeling shaken up by it all and would love to navigate these times with more confidence and ease - give this episode a listen!

IN THIS EPISODE YOU'LL HEAR ABOUT:

Vital skills to help you navigate change and bring bold visions to life
The key to embracing your emotions without drowning in them
How to feel safe in times of massive uncertainty
Owning your power and cultivating the mindset to overcome any obstacle
Breaking free from burnout so you can feel energized, grounded, and clear

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Have you ever faced a challenge—whether in your personal life or the broader collective—that felt impossible to move through?

If you said YES, this episode is for you.

Tune in to discover 9 powerful keys that will help you shift from hopeless to empowered and open new possibilities in an area that once felt unmovable.

IN THIS EPISODE YOU'LL HEAR ABOUT:

How I cured my insomnia after 37 years
9 keys to transforming an "impossible" problem
How anger is a powerful fuel for change
A new way to look at obstacles that makes all the difference
The role of surrender, curiosity, and inspired action to transform challenges into opportunities

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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What if the key to more growth, joy, and ease wasn’t pushing harder—it was learning to dance?

In this episode, Dr. Harnoor Singh shares about how movement modalities like Brazilian Zouk can help you do just that!

If you’re tired of trying to force things, and ready to unlock more intimacy, connection, confidence and power…

give this episode a listen and see what opens up for you!

IN THIS EPISODE WE TALK ABOUT:

How movement (in all it's forms!) can unlock more longevity and fulfillment.
The power of Brazilian Zouk to foster deep connection, personal growth and help harmonize surrender and leadership.
"Predetermined yeses" and how they can reduce resistance and help you embrace aligned opportunities.
Beginner's mindset and how joyfully stepping into something new can transform how you dance AND how you live.

MORE ABOUT HARNOOR:Dr. Harnoor Singh is a passionate physical therapist, yoga teacher, and movement practitioner dedicated to enhancing health and well-being through purposeful movement.

With a deep understanding of biomechanics and holistic wellness, he integrates his expertise to help individuals of all ages move better and feel stronger. As the founder of TRIBE Baltimore’s Brazilian Zouk program, Harnoor combines his love for dance and community-building.

His approach blends therapeutic knowledge, mindfulness, and creative movement to inspire growth, resilience, and joy in every individual he works with, fostering both personal and communal transformation.

STAY CONNECTED WITH HARNOOR:

INSTAGRAM: @Movementwithnoor @TRIBE_baltimore @physiokids.baltimore
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Life is a constant cycle of death and rebirth.

Whether it's the death of a loved one, a job, or a sense of home - experiencing loss is something we cannot avoid.
In this episode, Colleen Kimberly Broersma shares her story of profound loss and how those experiences became a catalyst for uncovering deeper purpose, meaning, and gratitude.

If you've ever felt your world rocked by loss and longed for support and inspiration to get you through, this episode will be a healing balm.Give it a listen to see what Colleen's uplifting story and transformative healing activation could open up for you!
IN THIS EPISODE YOU'LL HEAR:

How addiction, loss, and challenges can spark a path to healing and purpose.
The importance of "living in your body", how to do it, and its role in healing.
The evolving nature of purpose and how to courageously follow your spark.
A healing light activation to help you spark healing and Divine support.

MORE ABOUT COLLEEN:Colleen creates transformational healing through frequency healing and meta-programming. She is a Soul Activation Intuitive, and helps people heal old beliefs and fears so they can quantum leap into the most abundant, aligned version of themselves. Her work is all about clearing outdated beliefs, fears, and generational or karmic patterns that hold people back. These activations create space for powerful transformation, rapid healing, and spiritual growth—allowing clients to step into their highest potential and create miracles in their lives. It’s deep, expansive work that’s tailored to each soul’s unique journey.

STAY CONNECTED WITH COLLEEN

WEBSITE: www.illuminatewithcolleen.com
INSTAGRAM: @aconsciouscolleen @illuminatewithcolleen
YOUTUBE: @illuminatewithcolleen
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Have you ever felt like life is passing you by and you aren't sure how to slow down and enjoy the moment?

In this episode with Andrea Lee-Zucker, we explore the key ingredients that can help you live your life as art, embrace complexity with grace, and turn everyday moments into opportunities for inspiration.

If you’re craving more presence, joy, and creative flow in your life, this conversation will leave you feeling inspired to trust your intuition and start right where you are.

IN THIS EPISODE WE TALK ABOUT:

Simple practices to hear your intuition clearly
Unlocking the power of creativity and living your life as art
How to reignite your zest for life in chaotic times
Holding space for beauty and pain in the same moment
Elder wisdom: what an inventor and holocaust survivor can teach us about life

MORE ABOUT ANDREA:Andrea Lee-Zucker is an interdisciplinary artist, experience designer, integrative coach and social entrepreneur on a mission to live with love and creativity in every layer of life. Her work focuses on creating safe spaces for healing, integration, creativity, and unlocking human potential as the building blocks of justice, love, and peace. She co-founded Antigravity Ventures, investing in leaders and technologies to improve lives in scalable, inclusive ways. She works passionately on community-centered transformation through alternatives to juvenile detention and global humanitarian aid. Her greatest love is coaching and creating interdisciplinary art and interactive experiences to reveal the awe, wonder, and genius inside of and all around each of us. She believes awe and wonder are regenerative fuels for tapping into the faith, curiosity and creativity necessary to meet the present moment.

STAY CONNECTED WITH ANDREA:

WEBSITE: www.andrealz.me
INSTAGRAM: @andrealeezucker

WINTER SONIC BLOOM:RSVP here: https://partiful.com/e/z0qiAfAR9EfLUFHWYIzs
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free Reflect and Vision Call here to see how coaching can support you: https://ginacasbarro.com/

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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Curious about the themes, energies, challenges, or blessings 2025 might bring?

In the first podcast episode of the year, I share a ritual I usually do for myself—an oracle card spread for the year ahead—this time, for YOU and our community!

*If you feel a stirring in your heart, a call to step into something bigger…

If you resonate with the archetypes of starseed, trailblazer, or visionary…*

I KNOW this episode has deep magic for you! ⚡️
Give it a listen, then leave a comment or review and let me know what resonates!!

IN THIS EPISODE YOU'LL HEAR:

The energy from the (PAST) that's ready to be alchemized and transformed
Where we’re heading and how to navigate the (FUTURE) with more ease
What part of your (SELF) to explore in this moment
A theme card for the (YEAR) that ties it all together beautifully

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

ALCHMIZE AND EXPAND:Join us here! 👉🏼 ginacasbarro.com/alchemizeandexpand

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Before jumping ahead and trying to figure out what's next, how often do you pause to reflect on the past?

In this episode, we’ll explore the power of looking back from the energy of gratitude and curiosity. 💫

You'll discover how focusing on both the blessings AND the lessons can create powerful fuel and fertilizer for the future!

I also share my top 10 lessons from 2024—the ones that cracked me wide open—and offer insights to help you alchemize everything you experienced this year too.

Give it a listen and let me know what lessons showed up for you!
Want support integrating 2024 and unleashing your full potential in 2025?
Join us in Alchemize and Expand! 👉🏼 ginacasbarro.com/alchemizeandexpand

IN THIS EPISODE YOU'LL HEAR:

How to reflect in a way that releases judgement and boosts self-love
The power of looking back and how to turn your challenges into fertilizer for the future
My top 10 lessons from 2024 that sparked so much joy, learning and freedom
Guidance to help you uncover your biggest lessons, insights and celebrations from the year

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

ALCHMIZE AND EXPAND:Join us here! 👉🏼 ginacasbarro.com/alchemizeandexpand

TONGLEN MEDITATION: Listen here: https://www.youtube.com/watch?v=OeDASd8GNFQ&list=PLCYhnqmawPPpxBcNAm5gIhoQzE5cPsn84&index=1

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Ever feel like you're holding yourself back but can't figure out why?? You're not alone my friend!

In this episode, I’m sharing real, honest stories of how I’ve sabotaged myself, what helped me break free, and how you can overcome limiting habits too.

I hope my vulnerable shares spark the breakthrough you're looking for! ⚡️
Give it a listen and let me know speaks to you.
IN THIS EPISODE YOU'LL HEAR:

How I’ve sabotaged myself in work, love, health, and money
The key shifts that helped me break free and go after what I truly want
The biggest lessons from my journey—shared with laughter and tears
Why self-sabotage isn’t all “bad” and what it means to me

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

READY TO LIVE A LIFE OF NO REGRETS?
Join us for the FREE Masterclass here: ginacasbarro.com/noregrets

FEELING CALLED TO JOIN ALCHEMIZE AND EXPAND?Get all the details and join us here: ginacasbarro.com/alchemizeandexpand

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Have you ever felt like you don't belong - whether in your city, your country, your community or in Nature?

In this episode with Valerie, we explore what it means to come home to YOURSELF so that you can feel that sense of belonging, wherever you are.
If you've struggled to fit in the "box" of cultural expectations, this episode will remind you that your true self is enough—and that your uniqueness is a gift to the world!
IN THIS EPISODE WE TALK ABOUT:

Latino Outdoors and the power of storytelling to reconnect us with Nature
Cultural wayfinding and what it means to come home to yourself
Reciprocity and how to create mutually supportive communities
How to volunteer or give back in a way that feels aligned and balanced for you

MORE ABOUT VAL:Valerie is a Latino Outdoors Outings Leader in the greater Baltimore area, fostering a sense of belonging for Latinxs in outdoor exploration and elevating their perspectives in conservation efforts. Her connection to the outdoors was shaped by her time as a Peace Corps volunteer in Paraguay, where she focused on environmental education and conservation.

Now pursuing a Ph.D. in Geography and Environmental Systems at the University of Maryland Baltimore County, Valerie's research examines the intersections of Indigeneity, gender, land rights, and global conservation. Born and raised on Piscataway land (Baltimore, Maryland), she is the first U.S.-born child in her family; her mother immigrated from México and her father from the Philippines. Valerie continues to live, study, and work in her hometown.

STAY CONNECTED WITH VAL:

INSTAGRAM: @latinooutdoors, @lo_baltimore, @vale.la.pasion

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

JOIN US IN ALCHEMIZE AND EXPAND!ginacasbarro.com/alchemizeandexpand

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

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What if everything you see as "trash"—whether unwanted belongings, emotions, or experiences—could actually be a gold mine of TREASURE?
In this episode with Amanda McCormick, founder of THE HOUSE Handcrafted, that's exactly what we explore!

Give it a listen to hear how creativity, courage and inner connection and can help you alchemize “trash” into something that deeply fuels and nourishes you. 🔥
IN THIS EPISODE WE TALK ABOUT:

How to find your spark when it’s just an ember
Alchemizing “trash” into treasure - whether in your life or your belongings
Feeling trapped or “in a cage” and how to break free
What it means to go from "housewife energy" to being THE HOUSE
Perfectionism, comparison, and how to embrace your inner essence

MORE ABOUT AMANDA:Amanda McCormick is a fermented poet, bookbinder, lover, healer & all around artist + alchemist living in Maryland. Amanda is the founder of multiple creative brands and the author of four books of poetry. Amanda holds an MFA in Creative Writing and Publishing Arts and has been a bookmaker for more than 20 years. A natural collaborator and empath, Amanda has devoted their life to finding treasure in trash and continues to inspire others to do the same with innovation that blurs the lines of artistic material and form.

STAY CONNECTED WITH AMANDA:

WEBSITE: thehousehandcrafted.com
INSTAGRAM: @thehousehandcrafted and @formerhousewife

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

JOIN US IN ALCHEMIZE AND EXPAND!ginacasbarro.com/alchemizeandexpand

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Even in the face of massive destruction, there’s often the potential for new beginnings to take root.

Asheville, in the aftermath of Hurricane Helen, show us how resilience, community, and creativity can transform chaos into renewal.

If you’re seeking inspiration or support to navigate personal or collective change, this episode is for you. ❤️

IN THIS EPISODE WE TALK ABOUT:

Navigating life’s seasons: insights on facing death, challenges, and transitions with grace.
How to recognize what you’re enduring and know when it’s time to make a shift.
Exploring the role of perspective when it comes to manifestation and chaos.
What Asheville’s unique resilience can teach us about thriving through change and destruction.
A vision for a new world: giving energy to the reality you want to create.

MORE ABOUT WREN:Wren is a local Asheville entrepreneur, bioregional chef, and community herbalist with expertise in creating conscious consumer experiences and stewarding dynamic spaces.

She founded The NOHM Collective in 2015 to meet her community’s need for deeper connection, conscious consumption, and accessible self-care. Since then, The NOHM Collective has offered health and wellness services at events, hosted herbal education both in person and online, and installed alcohol-free bars across the U.S. and internationally in Costa Rica, Canada, and London.

More recently, Wren has focused on elixir mixology, launching The Mertails | Elixirs as Mixers, featured on non-alcoholic menus at select bars, breweries, and restaurants locally.

STAY CONNECTED WITH WREN:

INSTAGRAM: @thenohm @the_mertails @herban_urbalist
NOHM Collective - https://thenohm.com/

HURRICANE RELIEF SUPPORT:https://www.grassrootsaidpartnership.org/
https://www.appalachianherbcollective.net/
https://www.belovedasheville.com/

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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If a dream or idea has been calling you, yet fear and doubt are holding you back...

this episode has the power to free you up!
Nilajah Brown, childbirth consultant and owner of Nourish & Flourish, opens up about what helped her step into her soul's calling—and what can help YOU do the same!

Give it a listen and let me know what vision you're inspired to pursue! ⚡️
IN THIS EPISODE WE TALK ABOUT:

The secret to tuning into your intuition and spotting the breadcrumbs on your path.
How creating space can bring clarity in your business, or your love life!
Motherhood as a sacred rite of passage and tools to support your birth journey.
Seeing yourself as a powerful crystal and ways to cleanse and charge your personal energy.
Powerful reminders to help you move past self doubt and limiting beliefs and pursue your soul's calling.

MORE ABOUT NILAJAH:Nilajah Brown, owner of Nourish & Flourish, has over 30 years of experience supporting holistic wellness. A certified childbirth educator, assistant midwife, doula, and yoga instructor, she blends traditional birthing wisdom from African, Caribbean, and Native American cultures into her work. At Nourish & Flourish—a Whole Foods cafe and lifestyle boutique—she offers yoga, healing workshops, massage, Reiki, acupuncture, and more. Through her company, The Birth Well, Nilajah trains doulas worldwide and champions childbirth as a sacred rite of passage.

STAY CONNECTED WITH NILAJAH:

Website: visit www.thebirthwell.com for birth support or www.flourishbaltimore.com for the boutique and cafe

MASTERMIND AND MINGLE:Want to join us for Mastermind and Mingle on 11/25 in Baltimore? RSVP here: ginacasbarro.com/mastermindandmingle

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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If you've been trying to manifest something in your life and simply "thinking positive" isn't working - this episode is for you my friend!
This episode goes way beyond what you might have heard in the past about manifesting.

It covers what I believe is the REAL work of bringing a dream to life—the dark, light and everything in between.

If you’re ready to expand your belief in what’s possible for yourself and this world, this episode is a must listen. ⚡️

IN THIS EPISODE YOU'LL HEAR:

11 essential practices to bring your dream vision into reality
why making your vision real requires more than just positive thought
how my year long solo road trip changed my approach to manifesting
what’s really happening when your dreams aren’t coming together
the power of shadow work to help you finally receive what you desire

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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This episode airs on November 5, 2024—election day in the U.S.

While it might feel like our future rests in one person’s hands, I see it differently.

I believe each of us holds the power to spark real, positive change in our lives and communities, no matter the outcome.

If you need a reminder of the power that lies within YOU, give this episode a listen!

IN THIS EPISODE WE TALK ABOUT:

activism and how to make an impact in your own authentic way
entrepreneurship as a path of personal development
practices to help you ride the rollercoaster of growth with more ease
asking for what you want and need without the guilt
allowing your purpose to evolve in different phases of life

MORE ABOUT GABY:Gaby Guzman is an Intuitive Business Coach, Strategist and Speaker committed to helping women ground in their truth and create the business they really want.

Based in South Florida, over the past decade Gaby has supported hundreds of women in starting and growing their business and pursuing careers and full lives with authenticity, fulfillment and purpose.

Her approach is rooted in the blend of business strategy and soul work. She has led membership communities, masterminds, and retreats. Today, she hosts exclusive experiences and takes on select clients for strategy & coaching. Gaby is certified in Shadow Work Coaching, Feng Shui and Reiki. She weaves in and teaches intuitive and spiritual practices in her work every day.

STAY CONNECTED WITH GABY:

Website: www.gabyguzman.com

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Feeling stuck at the level you're at in life and can't seem to break through? This episode is for you!

In this solo episode, I dive into how taking on an intentional challenge can spark the energy and momentum you’ve been craving. ⚡️

Even though taking on a challenge isn’t for the faint of heart, this episode is all about why it's worth it!

Give it a listen to hear how to stay committed and have fun, even in the moments you might want to quit!

IN THIS EPISODE YOU'LL HEAR:

How an intentional challenge can help you get unstuck
The unexpected benefits of putting yourself in an uncomfortable situation
Ways to choose the right challenge for you
How to plan for an overcome the obstacles you might face
The most important thing to remember when things get tough

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

FREE CONSULTATION CALL:Looking for 1:1 support? Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Have you ever been struggling with something and WISHED the Universe would send you a sign of who or what could support you right now?

I know I have - which is exactly what inspired me to record this solo podcast episode!

This episode is all about the power of COACHING and how to know whether this work is right for you.

If you've been asking for a sign or a breadcrumb, this episode could give you the clarity you're looking for! ⚡️

IN THIS EPISODE YOU'LL HEAR:

What coaching is all about and how it sparks positive change
Ways to know if this modality is right for you
Who will get the most out of this practice
My personal journey with coaching and how it changed my life
Results you can expect and what's possible for you

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

FREE CONSULTATION CALL:Looking for 1:1 support? Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Have you ever wanted to make a change - whether in your own life, or the world - and you felt powerless to make it happen?

If you've experienced this feeling of STUCKNESS and you'd love to break free - this podcast episode is for you! ⚡️

In this solo episode, you'll hear all about the 7 most common reasons I've found that leave people feeling powerless, and how to turn it around.

Give it a listen and see what it opens up for you!
IN THIS EPISODE I TALK ABOUT:

How to create positive change in your own life and the world
What leads to feeling powerless and how to shift that
A practice to turn to when emotions feel overwhelming
What to do if you're in a doom spiral from watching the news
How to choose what step to take next when it all feels overwhelming

TONGLEN MEDITATION:

Access a guided tonglen meditation practice here: https://youtu.be/p-vDzazeoH8

FREE CONSULTATION CALL:Looking for 1:1 support? Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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If you've forgotten how powerful, creative and connected you are - this episode with Alyssa Dennis will help you remember!

Today we dive deep into how re-connecting with plants and Nature can help you access the wealth of wisdom, knowledge and power that's already inside of you.⚡️

IN THIS EPISODE WE TALK ABOUT:

How your biggest challenges can inspire purpose and growth
Tips for listening to your body and living in harmony with the season
How herbalism can help you understand manifestation and alchemy
The intersection of creativity, herbalism and nature to enhance your healing journey
How clinical herbalists support holistic health, and accessible resources like Herbalists without Borders

MORE ABOUT ALYSSA:

Alyssa Dennis is a deep ecologist, educator, interdisciplinary artist and clinical herbalist dedicated to the movements of peace, justice & environmental kin-ship. She is the founder of Eclipta Herbal and steward of a small herbal sanctuary in Baltimore City. Home to over 100 different species of medicinal plants (& growing) this educational space is an experiment in ecological conservation of the human body and that of the land body as well as a gathering ground for community building, earth skills workshops, plant tours and collaboration. She has a BFA from Maryland Institute College of Art and a MFA from Tulane University. She completed her herbal training at Arbor Vitae School of Traditional Herbalism and is a Co-Coordinator of the Herbalist Without Borders Baltimore Chapter.

CONNECT WITH ALYSSA:

WEBSITES: https://ecliptaherbal.com/ and https://www.alyssadennis.com/
FOLLOW on IG: @ecliptaherbal and @alyssadennisstudios

MORE ABOUT GINA:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love.

CONNECT WITH GINA:

Website: https://ginacasbarro.com/
Instagram: https://www.instagram.com/gina_casbarro/

LOOKING FOR 1:1 SUPPORT?

Book a free Consultation Call here!

FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina’s top 15 Transformational Tools: https://ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com/

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I know so many people, women especially, who judge themselves harshly, struggle to trust their choices, and find it difficult to prioritize their needs.

If you can relate - this episode will help you strengthen your ability to trust AND love yourself at the same time.

Give it a listen to discoverhow strengthening your intuition is a healing path that has the power to change your life - and the world around you. ⚡️

IN THIS EPISODE WE TALK ABOUT:

The key to releasing self-doubt and feeling more confidence and peace
What it means to be “self-full” vs “selfish”
Simple practices to strengthen your intuition and trust yourself and your choices
What can help you rest when it feels like you can’t slow down
Intuitive Oracle messages for the Oct 2024 Solar Eclipse

MORE ABOUT JULIE:

Julie Reisler is an intuitive guide, manifestation coach, and spiritual teacher. Julie hosts The You-est You® podcast, a top-ranked podcast, is the author of Amazon Top Pick, Get a PhD in YOU, and is the founder of the Intuitive Life Designer® Coach Academy and Intuition School™. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global and is a multi-time TEDx speaker. Julie holds a master’s degree in health & wellness coaching, is a professor at Georgetown University in their coaching program, and is a mentor to thousands of light leaders, conscious coaches, change-makers, and soulful entrepreneurs.

CONNECT WITH JULIE:

INTUITION SCHOOL: https://juliereisler.com/intuitionschool/
PODCAST: https://www.youtube.com/@JulieReisler
FOLLOW on IG: @juliereisler

MORE ABOUT GINA:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love.

CONNECT WITH GINA:

Website: https://ginacasbarro.com/
Instagram: https://www.instagram.com/gina_casbarro/

LOOKING FOR 1:1 SUPPORT?

Book a free Clarity Call here!

FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina’s top 15 Transformational Tools to ease stress and boost confidence and joy: https://ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com/

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When you think about what matters most to you in life, are you living in alignment with that?

Whether it's living a healthy lifestyle, feeling balanced in work and play, making time for hobbies and passions, or prioritizing your relationships and communities...

does your life reflect what you deeply desire?
If you're not quite sure what matters to you, let alone how to create a life aligned with that - this episode all about MANIFESTATION is for you my friend.

Whether this topic is new or familiar, I invite you to listen with fresh eyes to discover which practices could support you most to create a life you love!"

Stick around for a bonus meditation (min 39:30) to connect with your future self and gain the insight or clarity you're craving most in this moment!

HAPPY MANIFESTING! 💫

IN THIS EPISODE I TALK ABOUT:

the biggest misconceptions about manifestation
seven key practices to feel more grateful, fulfilled and peaceful in your life
how to enjoy your life NOW as you create what's next
ways to feel abundant no matter how much money you have in the bank
how to receive guidance and wisdom from your future self

BONUS MEDITATION!

At min 39:30, check out a special bonus meditation to help you connect with your future self and receive the guidance and clarity you’re craving. If you’re looking for support to help you live your most authentic, inspired, self-expressed life - grab your journal and give it a listen!

AWAKENING ABUNDANCE:Ready to unlock more abundance, gratitude and flow in your life? Join us here! https://ginacasbarro.com/awakening-abundance

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Has money or the fear of not having enough ever held you back from pursuing an "unconventional" dream?

I feel like now - more than ever - we need people in this world who are willing to go against the grain, follow their purpose and passion, believe in their unique gifts and share that with the world!

And yet... I see people hesitate to live a life outside of societal norms because they have fears or limiting beliefs about money.

If you're ready to not let fear or scarcity hold you back from pursuing your goals - this episode is for you my friend!

Give it a listen and let me know what resonates with you. 💸

IN THIS EPISODE YOU'LL HEAR:

My personal money story and what impacts all of our money mindsets
The unique challenges of pursuing an entrepreneurial or unconventional path, and how to rise above them
The top 4 money roadblocks that often hold people back from pursuing their goals
Practical strategies to shift from fear and scarcity to abundance and trust

MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Have you ever experienced a low point in your life that it felt like you'd never get out of?

If so, this interview with Halsey Payne will give you hope.
In this episode, you'll hear what helped him break free from substance use disorder and what led him to discovering his passion for supporting others' recovery.

If you're ready to explore how your biggest challenges can be a catalyst for your own growth, AND help you positively impact others...
this episode is for you! IN THIS EPISODE WE TALK ABOUT:

What supported HP to break free from substance use disorder
The key ingredients to make massive positive change in your life
How to move forward even when you're afraid
The role of creativity to support personal growth
Discovering your purpose through exploring your passions AND upsets

MORE ABOUT HALSEY:

Halsey Payne is an ecstatic dance and play facilitator who is passionate about 12-step recovery and works as a peer recovery support specialist in the substance use disorder field. As a facilitator, he combines the cathartic with the playful at his ecstatic dances. As a recovering addict, he has 3 years clean and is passionate about service work as a member of his 12-step fellowship.

CONNECT WITH HALSEY:

Follow on IG: @hptellum9
Follow on YouTube: @hptellum
Sign up to Email Newsletter here

MORE ABOUT GINA:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love.

CONNECT WITH GINA:

Website: https://ginacasbarro.com/

Instagram: https://www.instagram.com/gina_casbarro/

LOOKING FOR 1:1 SUPPORT?

Book a free Clarity Call here!

FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina’s top 15 Transformational Tools to ease stress and boost confidence and joy: https://ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com/

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Do you have a dream that you haven't pursued because you feel like you're "not ready"?

What if the way you BECAME ready was starting where you are NOW?
That's exactly what propelled Jaz to create a thriving art career as a muralist! In this episode, you'll hear how her work not only fuels her purpose and passion, but how it also makes a tremendous positive impact in her community.

Whatever your dream is - it's possible for you too!
When you show up in your fullest self-expression, sharing all of your unique gifts, wisdom & talents with the world - we all benefit! That's the kind of world I want to live in!

**If you do to, give this episode a listen and see what dream you're inspired to pursue!

IN THIS EPISODE WE TALK ABOUT:**

Creating an art career that’s both passionate and profitable
Letting go of being “too precious” about your work and opening up to collaboration
The power of art to impact communities
Brush Mural Fest and how YOU can get involved!

MORE ABOUT JAZ:

Jaz Erenberg is an Afro-Latina Community Artist and Muralist. She runs her own small creative business specializing in community-centered murals and co-founded Baltimore's newest mural festival called BRUSH Mural Fest. Her public artworks infuse vibrancy, color, and new life into the City's brick and concrete facades. Jaz's work has been featured in Baltimore Magazine, BmoreArt, and the Baltimore Banner, just to name a few.

CONNECT WITH JAZ AND BRUSH MURAL FEST:

Jaz’s website: www.jazerenberg.com

Brush Mural Fest: www.brushmuralfest.com

Follow on IG: @jaz_erenberg & @brushmuralfest

MORE ABOUT GINA:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love.

CONNECT WITH GINA:

Website: https://ginacasbarro.com/

Instagram: https://www.instagram.com/gina_casbarro/

LOOKING FOR 1:1 SUPPORT?

Book a free Clarity Call here!

FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina’s top 15 Transformational Tools to ease stress and boost confidence and joy: https://ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com/

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In times of growth, change or transition, is it easy for you to trust the process, or do fear, doubt and uncertainty take over?

If you've ever felt like you're in the middle of the uncomfortable goo of metamorphosis and you WISH you could feel more grounded, peaceful and empowered on your path...

this episode is for you my friend. ❤️In it I share why your intuition is such a powerful guide and how it can bring you back to peace when fear is running rampant.

You'll hear why these intuitive practices are so near and dear to my heart and how they helped me navigate a year long solo road trip as well as cope with recent unexpected health issues.

If you're struggling to force clarity to come from your logical mind and you're ready to tap into the immense wisdom of your Heart - give this a listen and see what resonates with you!

IN THIS EPISODE I TALK ABOUT:

Normalizing the discomfort of change
What to do when fear and doubt take over
Defining Intuition and why it matters
A super simple practice to hear your Inner Wisdom

MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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What if sharing what you LOVE could make a profound difference in the World?

That’s exactly what we talked about in this podcast episode with Jonathan Posner, Co-Director of the Maryland Scholastic Cycling League.

If you’ve been wanting to make a positive difference in your community and you don’t know where to start - this podcast episode is for you!

In this episode, Jon shares all about his journey of falling in love with mountain biking and how taking risks and following his spark led to launching an organization that now makes a difference for 1,000s of families.

If you’re ready to use your gifts for good, give this episode a listen and see what it inspires in YOU!

IN THIS EPISODE WE TALK ABOUT:

The power of “choosing your challenges”
Why celebrating your micro-victories matters
How mountain biking can transform childrens’ lives
When you want to give back and you don’t know where to start

MORE ABOUT JONATHAN:

Jon Posner has been in love with mountain biking since 1993. Throughout college, he balanced racing with his studies, earning a Business Management and Sports Marketing degree from UMBC in 2005. He then managed the Trek/VW National Team, winning a National Super D Series Championship. After returning home in 2007, he continued his cycling passion as a Race Pace Bicycles manager and led cycling initiatives statewide. In 2017, Jon left his job to launch Maryland's NICA league, which now serves over 1,000 families each season.

CONNECT WITH JON:

Learn more: https://marylandmtb.org/

How to volunteer: https://marylandmtb.org/volunteer

Follow on IG: https://www.instagram.com/marylandmtb/

MORE ABOUT GINA:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love.

CONNECT WITH GINA:

Website: https://ginacasbarro.com/

Instagram: https://www.instagram.com/gina_casbarro/

FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina’s top 15 Transformational Tools to ease stress and boost confidence and joy:

https://ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com/

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Is there a goal or desire on your heart - whether it's starting your own business or finally pursuing that hobby - and yet you've been procrastinating?

If you can relate, this episode is for you!
In this special solo episode, I share the exact process that helped me launch a new season of this podcast after a year long hiatus, and I KNOW these practices will help you too.

If you find that critical thoughts often hold you back...
you'll learn how the Mind and Heart can work TOGETHER and what it takes to keep moving forward when your brain tries to convince you to quit.

Give this episode a listen if you're ready to trust your heart, pursue your dreams and enjoy the journey, one step at a time.

IN THIS EPISODE YOU'LL HEAR:

KEY questions to ask yourself to know whether or not your goal is a priority
How your mind and heart can work TOGETHER instead of against each other
What can support you most to move past overwhelm
How the feelings you're willing to feel and CHOOSE to feel matter
A practice to support you in trusting the process and not feeling alone

MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Sometimes it takes a year to manifest your goals, sometimes it takes eight! In today's podcast episode, special guest Dana Wiedel vulnerably shares what it took for her to bring her dream of living in a tiny house to life.

You'll hear how she realized she was living out of alignment, what made the biggest difference to help her stop "fighting against her own current" and start living a life that was true to HER...

all the while learning to navigate the unexpected, process grief, and care for herself and her ever growing family.

If you've ever had a big dream that felt far fetched or out of reach, this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

Burnout as a catalyst for redirection
Releasing perfection and learning to enjoy the ride
How to stop fighting against your own nature
Practices to navigate grief in the moment
The key to manifesting a life you love

MORE ABOUT DANA:

Dana describes herself as an outdoorsy homebody. Since February 2023, the place she calls home is a 36ft x 8ft tiny house built on a trailer. She spends her days there with her partner, 2 year old daughter, 4 year old pup and recently 8 chicks, tending to their little but evolving homestead tucked away on a beautiful farm in Howard County, MD. It might not have been easy to bring her tiny house dream to life, but this is where her spark led her, and it's been so worth it. She's in love with the life she's living!

STAY CONNECTED WITH DANA:

Instagram: @lifeatthetiny

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Today's podcast episode is about one of my favorite topics - all things feng shui!!

After five years of exploring this practice, I figured it was about time I shared more about what this incredible journey has been like for me!

Looking back, it was so fun to reflect on how feng shui has been a catalyst for so many big changes and transformations in all areas of my life – from my business, to my love life, health, spirituality and more.

I'm so excited to share some of those stories with you in this episode and answer the #1 question I get asked when people hear that I'm a feng shui consultant, which is... "where should I start??"

If you ever get tired of trying to figure things out with your logical mind,

and you'd love to learn how tuning into your intuition, feelings, energy, and environment could spark more clarity, confidence, passion and ease in your life – this episode is for you!!

IN THIS EPISODE I TALK ABOUT:

How feng shui is different than you might expect
My personal journey and how this practice changed my life
Where to start if you’re brand new to feng shui
Five feng shui practices I use with every client to help bring their dreams to life

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

FENG SHUI RESOURCES:

De-cluttering podcast: Episode 46 of the Follow your Spark podcast
Learn more about the bagua map on the blog here: https://ginacasbarro.com/blog/you-home-your-greatest-manifesting-tool

Music: https://www.purple-planet.com

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What does freedom mean to you?

This is a question I've often pondered and is at the heart of today's podcast episode with Elyza Dolby - intentional space holder and steward of the Harmony Mountain House.

As a fellow Aries like me and huge lover of freedom, it wasn't until she became pregnant that had her reconsidering everything she thought FREEDOM meant.

In this episode she shares a whole new perspective on freedom that totally opened my eyes and had me looking at freedom and choice with so much more ease and possibility.

In case you're wondering… it has nothing to do with having zero responsibilities, unlimited choices or any other external circumstances.

If you’ve ever felt trapped, limited or stifled in your life and are craving more freedom – this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

Finding radical acceptance for who you are
Liberated motherhood and finding freedom in what is
CHOICE: the greatest cosmic joke of life
Nature as our greatest teacher
Finding balance between action and surrender
How to make choices with clarity and trust

MORE ABOUT ELYZA:

Elyza is the heart-centered mama of a wild and free sun, collaborative land steward of The Harmony Mountain House, intentional space holder and writer who has committed to a life of showing up authentically & unconditionally with everything she does. She curates experiences in which others feel that they can also show up as their truest selves, and reminds humans of what is possible when we fully choose this journey called life with a “f*ck yes!” attitude and a prayer to be realized.

STAY CONNECTED WITH ELYZA:

Website: www.theharmonymountainhouse.com
Instagram: @elyzainharmony @harmonymountainhouse

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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If fear shows up when you’re thinking about a goal you really want to pursue… do you take that as a sign that you shouldn’t move forward? That you should wait until you feel more confident, prepared, or ready?

I can definitely look back on moments in my life where fear showed up and stopped me with all these thoughts of WHAT IF?? Thinking about worst case scenarios just led down rabbit holes of procrastination and over analyzing.

VS… when I realize fear is just a natural part of the process of growth and expansion, that’s when I’m able to move forward even when I’m terrified.

This is exactly the conversation I got into with yoga teacher Marcus Stanback on this episode!

If you’ve ever let fear hold you back from pursuing your goals or taking steps towards living your truest, most authentic life – this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

Myths about fear, confidence, and failure
"Opting out" of people pleasing and the freedom that sparks
What to do when "success" still doesn't equal happiness
How to keep going even when life / business feels hard
Practices to help you face your fears

MORE ABOUT MARCUS:

Marcus Stanback has been a dedicated student of yoga since 2016. Originally beginning yoga to relieve back pain, he saw benefits from the connection of breath to movement and mindfulness. Marcus decided to teach yoga when he saw a lack of representation for black men in the yoga industry. He sees the practice of yoga as an opportunity for us to build habits that support our lives on and off the mat as we learn to reconnect to ourselves.

STAY CONNECTED WITH MARCUS:

Website: www.dailygrowthyoga.com
Instagram: @dailygrowthyoga

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Even though today's guest Valenciá De’La Clay-Bell's life is full as an entrepreneur, educator, student, wife and founder of GrowCery Garden, she shared in this episode...

"It actually doesn't feel hard. I'm really not stressed at all."

She went on to share what's helped her the most to create a life with less stress and more ease and everything she learned after transitioning from 10+ years as an educator to starting her own business.

If you’re ready for a conversation that will open up your perspective around stress, relationships, partnership and going after your goals, this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

How to go after big goals with less stress
Two crucial questions to ask yourself when pursuing your purpose
Why emotional intelligence matters and how to grow it
The most important thing that will make your life and business easier
Being honest and gentle with yourself along your journey

MORE ABOUT VALENCIA:

Valenciá De’La Clay-Bell is an educator, student, entrepreneur, and author of Soundless Cries Don’t Lead to Healing. She's also the founder of GrowCery Garden and Designer of the Grow Beyond Creative Barriers G.R.O.W. Guide, all about offering tools and strategies to support creative independence.

STAY CONNECTED WITH VALENCIA:

Website: growcerygarden.org
Instagram: @v.d.c.b

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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When I asked today’s podcast guest Valerie Slooff, pediatric intensive care doctor and avid traveler, what was the key to following your spark, she said…

it’s all about being honest with yourself about what you really want.

It's about being able to discern the difference between what society or your family or your friends expect of you, and what it is that your heart is really longing for. When you’re following that honest truth, you really can’t make the wrong choice.

If you've felt called to make a change in your life and yet have struggled to let go of the pressure of external expectations, this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

A treasure that no one can take from you
One skill to transform all your relationships
The biggest cause of unhappiness and how to shift it
Thoughts to help navigate the seasons of life
The difference between “belonging” and “fitting in”

MORE ABOUT VALERIE:

Valerie Slooff is a pediatric intensive care doctor working in a children’s hospital in the Netherlands. She’s passionate about volunteering in low resource countries with Operation Smile and values expanding her worldview and discovering new things. She created the clothing company V is for Bird to raise money for the organization and aims to shine her light to make this world a better place.

STAY CONNECTED WITH VALERIE:

Website: https://visforbird.com/
Instagram: @valerieslooff

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Even after reading all the books on manifestation, I didn't truly understand what it meant until I put it into PRACTICE.

In this episode I share all about my personal experience with it and the seven biggest keys I've found to help tap into the powerful energy of manifestation.

The day this was published - April 24th, 2023 - was right in between two powerful eclipses on April 20th and May 5th. Eclipse energy is a powerful time of change, transformation and new beginnings. A time when you can quantum leap into that next level version of yourself you've been wanting to step into.

May this episode inspire you to experiment with the power of manifestation in your own life and expand what you believe is possible for yourself!

IN THIS EPISODE I TALK ABOUT:

my personal journey with manifestation
what holds you back from receiving
simple, practical tools you can incorporate now
mindset shifts that make all the difference

BONUS:

At min 40:40, check out a special bonus meditation that will help you connect with your future self and receive whatever wisdom and guidance you’re craving. If you’re looking for answers and clarity to help you step into this next level version of your life, grab your journal and give it a listen!

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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When it comes to your work… why do you do what you do?

Today’s podcast guest Ross Lewin, founder of the Praise Kink Collective, reminded me that…

When you’re disconnected from your why, or you’re doing something solely for the money, the fame, or the external validation, you’re a lot more likely to get burnt out, lose steam, or want to quit.

VS…

When your why actually fuels your soul, adds meaning to your life, and positively impacts other people and the world, you’re a lot more likely to be in it for the long haul and able to enjoy the ride.

If you ever struggle to feel fulfilled, worthy, or inspired, this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

Learning to validate yourself vs needing it from others
How self-pleasure can transform your self-worth
Simple daily stress relieving practices
Manifestation and abundance hacks
What changes when you love your WHY

MORE ABOUT ROSS:

Ross is the owner of Lewin Creative Group, Zen Warrior Mindset, and the Praise Kink Collective. He is a photographer/videographer, dancer, transformative erotica producer, meditation enthusiast, entrepreneur, trumpet player and overall student of life.

STAY CONNECTED WITH ROSS & PRAISE KINK COLLECTIVE:

Website: www.praisekinkcollective.com
Instagram: @praisekinkcollective

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Today’s podcast guest is taking on a BIG challenge in the world.

Gabriel Pickus is the founder of InDiGo, and organization committed to transforming how we do education in this country, starting with Baltimore City.

When I asked what helps him stay connected to hope in the face of such a daunting challenge, he said…

“It’s not about hoping. It’s about knowing.”

Knowing that change is possible.
Knowing that the rights of children will eventually prevail.
Knowing that if each of us do what we can, that will be enough.

And it's that KNOWING that inspires him to show up every day and believe that...

when each of us show up in service, with the greatest good of others in mind, eventually we will make a positive difference in the world.

If you’ve ever felt like the change you want to create in your life - or in the world - is too daunting to take on, this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

What holistic education really means
Nature’s power to transform learning
A new perspective on “hope”
How to activate the innate human desire to learn
What power really is and how to access it

MORE ABOUT GABE:

Gabriel is a visionary non-profit leader, healing centered educator, intercultural bridge-builder and founder and director of InDiGO: an organization committed to guiding youth and adults to access and develop their own inner power to learn, teach, heal and unite by discovering Nature’s wonders within and all around us.

In addition to his work within the spheres of social justice and education, Gabe is also a Healing Touch™ (A type of Energy Medicine) Certified Practitioner (HTCP), a certified Systema Instructor (a Russian martial art), a Capoeira Angola practitioner and instructor (an African-Brazilian martial art), and a trained percussionist.

He has offered programs internationally and spoken at conferences across the USA while maintaining his focus on serving the youth of Baltimore City.

STAY CONNECTED WITH GABE:

Website: www.inwarddiscovery.org
Instagram: @inwarddiscovery
YouTube: @inwarddiscovery

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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It took the "hyper achiever" part of me 30+ years to learn the lesson that...

The number one thing that makes me more "productive" and allows me to contribute in a bigger way, isn't actually working harder. It's prioritizing things that have absolutely nothing to do with work.

In this conversation with Erika, I was reminded that when I do things like spend solo time in nature, or go on an artist date, or dance... THAT'S when the floodgates open up and my innate power, creativity and divine inspiration flow through!

Which is exactly what uplifts my work - and everything else in my life!

Erika is an energy dance teacher, visionary artist, and activist, and diving into her passions is what helped her unleash her full potential and purpose in the world.

If you’re ready to unlock YOUR creative potential, this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

How art and dance can change the world
Letting go of expectations and making space for your passion
How your unique gifts support your purpose
Tools to activate your innate creative power
Unleashing your inner Sorceress

MORE ABOUT ERIKA:

Erika Merz (she/her) is a spiritual empowerment guide, Energy Dance teacher, visionary artist, ceremonialist, facilitator and prison abolitionist, who loves ecstatic dance, deep conversations and spontaneous prayer. From visionary art to Energy Dance Ceremonies, Erika’s work, Rise Up with H’ART, is deeply healing and spiritually activating. Rooted in the vision of a liberatory world, her work is infused with a racial justice and decolonial lens, and a deep knowing that tapping into divine wisdom is a crucial asset in working towards radical social change.

STAY CONNECTED WITH ERIKA:

Website: www.riseupwithhart.com
Instagram: @riseupwithhart
Upcoming Offerings: dance ceremonies and more

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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In honor of Women’s History Month, I recorded a special solo episode all about something I see so many women in particular struggle with, which is why it's so important to prioritize yourself.

This topic is so near and dear to my heart because I spent many years of my life prioritizing others' needs and neglecting my own. Thankfully, those same challenges turned into some of my biggest lessons and learnings, like coming to the new belief that... prioritizing yourself isn’t selfish, it’s mandatory.

In this episode I share the five biggest lessons that helped me transform my perspective of prioritizing myself and allowed me to live with a lot less guilt, and a ton more ease.

If you struggle to believe that your needs matter – this episode is for you my friend.

IN THIS EPISODE I TALK ABOUT:

redefining what it means to be "selfish"
why prioritizing yourself matters, and not just for you
how to be ok with disappointing others
five lessons to transform your relationship with self-care

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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In this real, honest, sometimes hilarious episode with The Diva Yogi - AKA Michelle Stafford - we talked all about what unexpected things empowered her the most when it came to pursuing her goals. From how an early injury changed the course of her life to how being the only black woman in yoga classes inspired her to create safe spaces for others.

One big theme that carried through everything? The importance of not getting caught up in perfection or obsessing about the BIG DREAM and simply starting where you are now.

If you've ever felt discouraged about your goals when thinking about how far you still have left to go, I know this episode will speak to you!

IN THIS EPISODE WE TALK ABOUT:

How to stop using “self-help” against yourself
Truths and misconceptions about manifestation
Integrity: what people think it is and what it ACTUALLY is
Unexpected approaches to empowerment
Taking your goals one step at a time

MORE ABOUT MICHELLE:

Michelle Stafford is known as The Divayogi. It stands for "Divine Individual w/ Valuable Assets." It is proclamation for self-love. What started as an IG handle became a brand name, and the rest is herstory! Michelle is a Trauma Informed Yoga Teacher, Reiki Master, Feldenkrais Practitioner, Wife and Mom of three gown men and a new puppy, named Coco. Her passion is making tools for self-care available to underserved community members. As a result, she cultivated the Be More Yoga Community - a home for the Unorthodox Yogi. They are a group of men and women who love to practice yoga, dance, eat delicious food, and grow plants!

STAY CONNECTED WITH MICHELLE:

Website: www.thedivayogi.com
Instagram: @divayogi
Facebook: @TheDivayogi

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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It's hard for me to put into words the magic that was this episode with Martha McAlpine. She has an incredible way of sharing learnings from universally human experiences like transition and heartache, and applying ancient wisdom in a modern way that can support us all.

If you’ve ever felt uncomfortable in the face of uncertainty, or craved guidance and support as you questioned which direction to go next... this episode will be medicine for your soul!

IN THIS EPISODE WE TALK ABOUT:

What's possible when you stop searching for certainty
How the game of “hot or cold” can guide your path
Disrupting the everyday & the power of doing things differently
What the discomfort in your life is trying to tell you
Letting go of seeking solutions and what to do instead

MORE ABOUT MARTHA:

Martha McAlpine is first and foremost a student. Raised abroad she returned to the US for college, studying comparative literature at Princeton and experiential curriculum design at Harvard’s Graduate School of Education. These two disciplines, reading and designing experiences as a means of learning, knowing, and becoming, influence all her work and even her homelife. As a corporate information architect, a homeschool mama, or a teacher of yoga philosophy and movement, learning and then crafting practice to put it into action is her passion. Currently, she is a catalyst for hire; working for individuals, groups, and companies to amplify their aims and move them faster towards the fulfillment that they seek. Student, practitioner, teacher, are all just means to find the freedom of a life well lived.

STAY CONNECTED WITH MARTHA:

Website: marthamcalpine.com
Instagram: @marthamcalpine
YouTube: @MarthaMcAlpineYoga

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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This latest podcast episode with Susannah Winters reminded me that, even when it looks like our dreams aren’t working out in the moment…

If we trust ourselves and the path and open up to redirection – life can astonish us with the incredible ways it unfolds.

For Sus, there were a number of dreams that didn’t pan out in the moment, only to resurface years later in beautiful, yet different, ways. It didn’t just happen by luck or chance though.

Listen in to this episode to hear what the key factors were that helped Sus bring her dreams to life in a way that felt effortless. If you’re in a “messy middle” period of your life and feeling nervous wondering how it’ll all pan out, I know this episode will resonate with you!

IN THIS EPISODE WE TALK ABOUT:

"Unrealistic" goals and the power of possibility
Trusting yourself even when others don’t understand
The mindset that makes growth feel effortless
Letting go of “all or nothing” thinking and doing it your own way
Being kind to yourself when you’re in the “messy middle”

MORE ABOUT SUSANNAH:

Susannah Winters' passions have led her down many different paths in life from racing kayaks on the US National Team to managing at lululemon. Throughout her life, she kept trusting herself and her intuition which led to her newest endeavor of starting a coffee roasting business in 2021. Hilton Head Island Coffee Roasters has now opened their first brick and mortar roastery on the island where she now lives with her husband and two kids.

STAY CONNECTED WITH SUSANNAH:

Website: hiltonheadcoffee.com
Instagram: @hhicoffeeco

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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From the moment I met LeiLani, she blew me away with her generosity, authenticity and commitment to not only living her most inspired, empowered life - but also for her dedication to empowering other women to do the same.

From becoming the Founder and CEO of Be the Change HR, to leading job readiness courses to trafficking survivors, to going on her own epic, solo, cross country road trip, LeiLani knows how to live a life aligned with her purpose and passions.

It wasn't always a "smooth" journey though.

In this episode you'll hear how she transformed her darkest moments in life into lessons and gifts that helped her become who she is today.

If you're looking for inspiration to uplift your life, one step at a time, this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

The power of small, incremental growth
How your purpose can evolve over time
The gifts our challenges can bring
Energetically making space for your goals
Life changing lessons from solo travel
The most powerful question to help you face your fears

MORE ABOUT LEILANI:

LeiLani E. Quiray is the Founder and CEO of be the change HR, Inc. (WBE/MBE), a conscious company and social enterprise, providing HR support for small-to-medium sized businesses in any facet of HR from pre-hire to post-term and everything else that happens in between. Her and her team also teach free job readiness courses and provide free coaching to trafficking survivors. Her team is not only HR Pros, they are Life Changers.

STAY CONNECTED WITH LEILANI:

Website: https://bethechangehr.org/
Instagram: @bethechangehr

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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In life, sometimes it's easy to think that reading one more book, taking one more course, or asking one more person will give you the answers you're seeking to tell you what to do or how to do it.

For Martine Kleissen, spiritual tools like Akashic Records, Light Language and Kundalini Dance has helped her remember that YOU are the wisest of the wise and no one knows our truth better than we do.

If you're looking for inspiration on how to unlock your own inner wisdom and feel more guided, clear and empowered on your path, give this episode a listen!

IN THIS EPISODE WE TALK ABOUT:

Maps that lead you back to your heart
Finding wisdom & expertise internally vs externally
Releasing pressure to do life faster, better, quicker
Tuning out the noise of comparison
The power of Akashic Records work
A light language transmission especially for you

MORE ABOUT MARTINE:

Martine Kleissen is passionate about creating sacred spaces for women to remember their wholeness, access embodied freedom, and reclaim pathways to inner knowing, infinite worthiness, and radiant feminine frequency.

As a Kundalini Dance™ Trainer, Andean Mesa Carrier, Light Language Healer, and Akashic Records Advanced Consultant, she anchor a rainbow bridge of divine feminine and masculine energies that help women remember the wholeness of their humanity and divinity as one.

Weaving ancient wisdom teachings with unique soul-knowing she walks with deep reverence for the earth and our ripple effect of love for humanity.

For 15% off an Akashic Records or 1:1 Healing Session enter code SPARK at checkout!

STAY CONNECTED WITH MARTINE:

Website: https://www.martinekleissen.com/
Instagram: @heartpreneur8

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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In honor of this being the first episode of 2023, I wanted to talk about manifesting, visioning, getting clear on what really matters and going after your goals! In this episode I share all about the top five things I've learned that can hold you back from reaching your goals, and what's helped me and my clients the most to move past them.

If you're thinking about what you want to create this year and feeling confused, anxious or stressed at all, this episode is for you.

IN THIS EPISODE YOU'LL HEAR ABOUT:

five reasons people struggle to reach their goals
the power of patience
how to take the pressure off of yourself
what really creates happiness
the energy that fuels your goals the most

And if you're ready to reflect on what it is YOU most want to bring to life this year, join my email list! You'll get access to a free journal to help you clarify your goals and create a vision for your life that lights you up.

Get access here: ginacasbarro.com/transformational-tools

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get access to the Activate your Vision workbook: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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During Fall, as the trees release their leaves and let go of what they no longer need in this next season, it presents a beautiful opportunity for us to ask ourselves as well - "what are you ready to let go of?

And as we move towards Winter, the ultimate season of slowing down, rest, and rejuvenation, Fall is a beautiful time to declutter so you can move into this next season feeling lighter, more open and clearer around what you want to make space for both in your home and in your life.

If you've been feeling called to declutter, give this solo episode a listen and let me know what resonates with you!

IN THIS EPISODE WE TALK ABOUT:

Things to think about before you dive in
Letting your values guide your choices
Decluttering your life as well as your belongings
Ways to nourish yourself throughout the process

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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When going after an opportunity that might be a little (or a lot) outside your comfort zone, it could be easy to convince yourself you're not prepared. What I love most about Julie Bent's story is that she never let that stop her!

Throughout her life she had the courage to pursue all kinds of things outside her comfort zone like being a costume stylist for film and TV to fulfilling her dream of becoming a boutique owner and opening Tortuga.

And that faith that she could figure it out along the way was an incredible catalyst that opened doors and transformed her life.

So if there’s a dream on your heart you’ve been yearning to pursue and yet thought you might not be "ready" yet, this episode's for you my friend.

IN THIS EPISODE WE TALK ABOUT:

Believing in your ability to figure it out
The power of curation, in your space and in your life
Exploring fashion as a way to intentionally express yourself
How “sparks” can guide you towards letting go as well as towards what to pursue
The importance of asking big questions and the difference one person can make

MORE ABOUT JULIE:

Julie bent is the Founder and Shopkeeper of Tortuga, a modern boutique and online shop in Baltimore Maryland. Julie is a creative soul, passionate about all things indie made and curating her life and the objects in them in the most intentional way.

STAY CONNECTED WITH JULIE:

Website: https://gettortuga.com/
Instagram: @gettortuga

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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As someone who's personally spent years exploring what it looks like to have a deeply meaningful and authentic spiritual practice, the work of today's guest Carmen Spagnola has been such a gift to me. Whether through her book, podcast, courses or community, Carmen shows up as a powerful leader and guide who supports others to deepen their spiritual practices, heal, connect with nature, and truly just show up as their best selves, both in their lives and in the world.

If you've ever yearned for a deeper connection to spirituality or craved a life with more ritual, ceremony and magic, this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

Defining witchcraft and what it means to blend activism and animism
Navigating crisis in a way that supports ourselves and the world
The role ancestral healing can play in your personal growth and evolution
Developing authentic relationships with deities and spiritual guides
Ways to support yourself if you struggle with seasonal depression

MORE ABOUT CARMEN:

Carmen Spagnola is a Le Cordon Bleu-trained chef turned trauma recovery practitioner, clinical hypnotherapist, and kitchen witch. She is author of The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year, host of The Numinous Podcast, and founder of The Numinous Network, an online learning and support portal for people healing from trauma through a cross-pollination of somatics, attachment, and nature-based spirituality. As a chef, author, and facilitator, Carmen holds space for renewal amidst turmoil. Her work is an invitation to re-enchantment, soul nourishment, and a deeper and more animistic relationship to the natural world. She provides frameworks and skills to create cultures of collective care in precarious times.

STAY CONNECTED WITH CARMEN:

Website: carmenspagnola.com
Instagram: @carmenspagnola and @thespiritedkitchen
TikTok: @itscarmenspagnola
Facebook: Numinous Network

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Today's guest, psychic medium Mariel De Moya spent years of her life trying to quiet the messages she received from Spirit and ignoring the intuitive hunches that came through. It wasn't until she let go of fear of what others might think and asked herself what it would look like to live a life of no regrets that she finally embraced her spiritual gifts.

In this episode Mariel shares all the deep wisdom she learned along the way and how you too can recognize if you might have untapped spiritual gifts and learn how to hone them!

IN THIS EPISODE WE TALK ABOUT:

Letting go of fear and following your soul calling
Signs you might be a psychic or medium
How to set boundaries with Spirit
Getting started with your spiritual gifts
The power of psychic readings

MORE ABOUT MARIEL:

Mariel De Moya has been able to communicate with those who’ve crossed over for as long as she can remember. She spent most of her life trying to quiet the messages she received and ignoring the images that came to her, but with time, she’s come to not only accept this gift, but also recognize it as part of her purpose for being on this Earth. So now, she strives to be open and accepting of the messages she receives and creates safe spaces from 1:1 readings to Spirit Nights to help others hear messages from their loved ones.

STAY CONNECTED WITH MARIEL:

Website: misformedium.com
Instagram: @mis4medium

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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The one thing that inspired me most about this latest interview with Krista Ann, wasn’t how she became a professional knitter who designs for shows like The Mindy Project and Stranger Things, or how she became a nomad and travels the world with her husband and cat, but it’s what she shared about how she finds happiness in her life, which is that...

When she makes a choice, she moves forward and doesn’t look back. She focuses on what she’s grateful for about the path she choose and doesn’t waste any energy ruminating on the “what ifs”

If you ever stress out about making decisions or taking leaps and not looking back, I know this episode will have some deep wisdom for you too.

IN THIS EPISODE WE TALK ABOUT:

Tips for making choices with more gratitude, clarity and ease
Navigating transitions like letting go of life in LA to living on the road
Finding humor in what you can’t control
How to still enjoy all your passions while living with less

MORE ABOUT KRISTA:

Krista Ann is a nomadic knitter. In 2019, after 20 years in Los Angeles, she talked her husband into selling their house and just about everything in it to live life on the road. They moved with their fur baby, Phinny, into an RV and began touring the USA and abroad. Years of working for costume and fashion designers has allowed Krista to create some fun – and often unique – knit and crochet pieces for film, TV, commercials, and streetwear fashion designers. Krista loves designing knitwear and teaching knitting and you can connect with her at the Learn with Knitsy Academy online as well as in person at yarn shops during their travels.

STAY CONNECTED WITH KRISTA:

Website: www.explorewithknitsy.com
Instagram: @explorewithknitsy
Knitting Academy: www.knittingrockstar.com

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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"Authenticity" is a buzzword that gets thrown around a lot, and what does it really mean to live an authentic life? In this episode with Patti LeConte we dive into how authenticity took on a whole new meaning for her when she was able to let go of trying to be someone else, and embrace who she already was.

My hope is that this episode helps you reflect on what it could look like to live a life aligned with your values and what might be possible when you trust yourself and your inner wisdom.

And if you listen to this episode and your inner wisdom is telling you to join us in Costa Rica in January 2023, you can RSVP here! pattileconte.com/event-details-registration/yoga-in-the-jungle

IN THIS EPISODE WE TALK ABOUT:

Body awareness: telling the difference between alignment and aversion
How to create your own “luck”
The most important thing to remember to live authentically
Overcoming being “BORED out”!
What makes her upcoming Costa Rica retreat magical

MORE ABOUT PATTI:Patti LeConte is a yoga and fitness instructor based in Ellicott City, MD. Her journey has lead her to the realization that the yin and the yang are both so important. High achievers tend to focus on the more, more, more, do, do, do. In Patti's classes you will work & you will rest and find the balance that is necessary to stay healthy.

STAY CONNECTED WITH PATTI:

Website: pattileconte.com
Costa Rica Retreat: www.pattileconte.com/event-details-registration/yoga-in-the-jungle

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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After navigating the dance between planning and flow while on a year long road trip, I definitely learned a thing or two about finding a balance! In this solo episode, I share all about the roller coaster of emotions I experienced after returning home from the trip and how I'm finding my way integrating everything I learned on the road.

If you've ever struggled to let go of the need to control and invite in more trust and flow in your life, this episode is for you!

IN THIS EPISODE YOU'LL HEAR ABOUT:

The gifts of balancing planning and flow
The top insight over 30+ podcast guests had in common that changed their lives
Getting hijacked by the inner critic and ways to shift if you’re stuck there
Simple practices to boost the feeling of FLOW in your life

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

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After a year long road trip "following my spark" all over the USA and beyond, I'm so excited to share this recap season finale episode with you! For all those that asked... "What was your favorite city?" or "What were the most unexpected moments?" you'll definitely get your questions answered, and we go SO much deeper too! This episode goes beyond the highlight reel and dives into the dark moments that showed up amidst all the bright lights and everything I learned in between.

If you've got a big dream on your heart, I hope you walk away from this episode knowing, you are 100% capable of manifesting it too.

IN THIS EPISODE WE TALK ABOUT:

what it took to bring this year long road trip to life
biggest challenges and what I learned
insights from traveling as a solo female
most magical and serendipitous moments
the lessons that changed my life forever

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could help you have the courage to follow YOUR spark, book a free 60 minute consult at ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

MORE ABOUT JULIE:Known as America’s Life Designer®, Julie Reisler is the host of the popular global podcast, The You-est You®, in over 175 countries with 300+ episodes. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, and Thrive Global for her work as a heart-led mentor and change-maker. As the author of the Amazon top-pick Get a PhD in YOU, Julie has spoken on two TEDx stages and to large crowds in North America. She is also a course creator on Insight Timer, the number-one ranked mindfulness app, with over 170,000+ downloads.

Julie is the founder of the Life Designer® Coach Academy, a leading-edge program where she certifies transformation coaches from all over the world. Julie is a mentor to hundreds of coaches and entrepreneurs.

STAY CONNECTED WITH JULIE:

Website: www.juliereisler.com
Instagram: @juliereisler
Life Designer Coaching Certification: Learn more here

Music: https://www.purple-planet.com

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Zero waste living, sustainability, consumerism… what does it all really mean? If you’re not sure where to start to actually create a life that has a more positive impact on the environment, Jillian Ashley is here today to guide us. Listen in for a conversation all about how to create a lifestyle that not only enhances our relationship with mother earth, but also with ourselves, and each other.

IN THIS EPISODE WE TALK ABOUT:

knowing how you want to feel and letting that guide how you choose to live
what “zero waste” means and how to apply the concept to your whole life
the personal impacts of zero waste living you may have never thought of
lifestyle tweaks to have a lighter impact on the environment

MORE ABOUT JILLIAN:Jillian Ashley is a local entrepreneur, bioregional chef and community herbalist with holistic knowledge in guiding conscious consumer experiences and stewardship of dynamic professional spaces.

She founded The NOHM Collective in early 2015 realizing there was a deep intrinsic need in her community for more meaningful connection, conscious consumption and accessibility to self care. Over the years The NOHM Collective has successfully curated health & wellness services at events, hosted virtual and in person herbal education and has facilitated alcohol free bar installations nationwide and internationally in Costa Rica, Canada & London, UK. More recently, Jillian has refined her craft in elixir mixology, bringing crowd favored formulas to the market as The Mertails | Elixirs as Mixers, which are available on the non-alcoholic menus of select bars, breweries and restaurants in town.

STAY CONNECTED WITH JILLIAN:

INSTAGRAM: @thenohm @the_mertails @herban_urbalist
The Mertails Elixirs as Mixers - www.themertails.com
Apothecary - https://nohmelixirs.square.site/

Use discount code “followyourspark” for 20% off both

RESOURCES MENTIONED: The Humanure Handbook by Joseph Jenkins
Annalema Wand: 10% off discount code with “mertails111”
Water is Life

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and pursue their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the world and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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If you've been avoiding a challenging situation in your life or feeling held back in reaching your goals, sometimes looking at the reality of your circumstances can feel scary.

In today's episode, Michelle Jaeger Wicks shares about how shining loving awareness on your goals can infuse creativity, curiosity and commitment and help create the breakthroughs you seek. Just like when she went from $30,000 of back taxes debt to purchasing 2 properties in the past 10 months, bringing her closer to her goals of financial freedom.

If you want to infuse more ease, play, creativity and joy in your life while taking on big goals, you won't want to miss this episode!

IN THIS EPISODE WE TALK ABOUT:

her journey from massive debt to financial savvy
being committed to the goal vs attached to the perfect plan
how relating to life as a game sparks creativity & fresh ideas
getting curious about what drives you & the power of your WHY

MORE ABOUT MICHELLE:As an expert in living a life she loves, Michelle’s purpose is to empower everyone to live their legacy now. Professionally, she is a serial entrepreneur having owned and managed several businesses including a wedding planning boutique and security staffing agency. Her current venture is With A Smile, marrying her passions to support businesses to increase brand awareness, expand their reach, and update their social media. In addition, she always loves to support individuals on their financial journey, so if you're interested in organizing your life to be a master of where your time and money goes and how it grows, reach out to Michelle!

BOOK MENTIONED & RECOMMENDED: Women & Money
The Richest Man in Babylon
Rich Dad Poor Dad
The 4 Disciplines of Execution
The 12 Week Year
The 7 Habits of Highly Effective People

STAY CONNECTED WITH MICHELLE:

Website: michellejaeger.com
Instagram: @_withasmile

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and pursue their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the world and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Facebook: Gina Casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Curious how coaching could support your goals? Go to ginacasbarro.com and schedule a free 60 min consult call.

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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If you've ever struggled to embrace your shadow side while offering yourself love, this episode has some deep wisdom for you.

Today's guest Blaire Caplan grew up feeling like an outcast as she struggled to balance different aspects of herself. She felt "too black for the white kids, but too white for the black kids. And too gay for the straight people, but not gay enough for the gay people." In the end, she felt like she could never fit in.

In this interview she shares all about her journey, what helped her offer love to her shadows, and how it fueled her to create a district of "lone wolves" - a community of camaraderie and collectivity for anyone who's ever felt like an outsider in the world.

I hope this episode offers whatever medicine you need!

IN THIS EPISODE WE TALK ABOUT:

“excruciatingly necessary” experiences and what they can teach us
the power of inviting in guidance and support
how small acts of kindness can change lives
the dance of self-love while embracing your shadow

MORE ABOUT BLAIRE:Blaire Caplan is a certified life coach, certified event leader, and the founder and leader of the community Lonewolf District. Her mission is to bring humanity back to humanity by teaching others how to love themselves and holding them accountable for their own growth and healing journeys.

STAY CONNECTED WITH BLAIRE:

Website: lonewolfdistrict.com
Email: connect@lonewolfdistrict.com
Instagram: @lonewolfdistrict

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and pursue their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the world and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Facebook: Gina Casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Do you keep track of the changing cycles of the moon or feel super connected to astrology? Over the years I've realized that, instead of just being a horoscope I read once in a while, astrology can be such a powerful tool of self-discovery.

That's why, as I felt my own energy stirring up as we approached tonight's Sagittarius full moon, I wanted to get astrologer Paulena Dempsey back on the podcast to explore what this moon is all about!

No matter when you're listening to this, if you've ever been curious how you can work with astrology as a tool for self reflection, you'll love this episode!

IN THIS EPISODE WE TALK ABOUT:

how astrology can help you integrate all parts of you
things to remember when learning something new
ways to connect with the Sagittarius Full Moon
creating your own authentic astrology practice

MORE ABOUT PAULENA:Paulena is a passionate astrologer who loves sharing her knowledge with others to demystify this practice and inspire people to explore it as a tool of self-improvement. As a person who follows many sparks, she's also a financial professional dedicated to educating people on how to make, grow and protect their money so they can create a life they love.

STAY CONNECTED WITH PAULENA:

Instagram: @paulenadempsey & @rainbowfishastrology

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and pursue their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the world and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Facebook: Gina Casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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I know in the past couple weeks (months, years??), we've all been faced with some really challenging issues, both personally and in the world. I know sometimes for me, when things feel super daunting, I can start to feel hopeless. Which is why, especially in those moments, it's been important to me to find people who can help me see the light.

Not from a superficial - let's just pretend everything is amazing - place, but from an empowered place. A place of - what can I choose to do in this moment that would make a difference for me, my family, my community and this planet?

Which is exactly why I reached out to Intuition Coach, Gaby Guzman to share her wisdom on this week's episode. Whether you're looking for support on your own personal development journey, or desire to make a bigger difference in the world - this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

how to make an impact in your own authentic way
the ups and downs of personal growth and ways to embrace the journey
asking for what you want and need without the guilt
what can make dealing with worldly or personal challenges 1000x easier

MORE ABOUT GABY:Gaby is an Intuition Coach committed to helping women become who they are so they can be free, rooted in their intuitive wisdom. She believes living in joy and pleasure are at the heart of reclaiming the abundance and expansion we desire. Gaby has coached hundreds of women since 2015, and she is the original founder of the Las Comadres membership community.

Gaby is originally from Dominican Republic. She is a Bruja and energy worker. She is passionate about civic engagement and sits on the board of The Allapattah Collaborative. She lives in South Florida with her son, partner, and blended family.

STAY CONNECTED WITH GABY:

Website: www.gabyguzman.com
Instagram: @thegabyguzman

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and pursue their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the world and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Facebook: Gina Casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Have you ever had a dream on your heart that didn't "make sense" so you hesitated to follow it? Well, this latest podcast guest Tracey Schmidt knows all about that!

Tracey's been a buddhist monk in Japan, Native American photographer and touring poet all over the USA.

And while there were moments she questioned the practicality or logic of these dreams, in the end she's so grateful she pursued her callings.

If you've ever felt held back in following those random sparks, this episode definitely has some magic for you!

IN THIS EPISODE WE TALK ABOUT:

pursuing your callings, even if they’re unexpected
how creativity can save your life
poetry’s ability to bring you back to the present
giving yourself permission: to fail, to experiment, to speak your mind

MORE ABOUT TRACEYTracey is a published poet, renowned photographer and touring artist. Her first book of poetry, “I Have Fallen in Love with the World” came out in 2011 to rave reviews. A lover of combining music with poetry, she created the album “Returning Home” featuring talented musicians accompanying her readings of Rumi, Hafiz, Yeats and her own work. She is currently playing festivals in her hometown of Asheville, NC and planning a poetry music tour of NYC/New England this fall. Tracey is also an inspiring photographer. Her award-winning touring museum exhibit, “The Awakening of Turtle Island: Portraits of Native Americans” opened for the Olympics in 1996, and has toured all over the Southeast. Tracey has taught creativity, poetry, and the sacred arts at such facilities as Julia Cameron’s, (author of The Artist’s Way), creativity camp, NC Center for the Advancement of Teaching, Warren Wilson’s Environmental Leadership Retreat , Canada, Ireland, and the John C Campbell Folk School. She now lives with her white turtle dove and two hives of bees in the gray-blue mountains of Asheville, NC.

STAY CONNECTED WITH TRACEY:

Website: traceyschmidt.com and traceyschmidtpoetry.com
Facebook: Tracey Schmidt

MENTIONED IN THIS EPISODE:"The Artist's Way" by Julia Cameron

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and pursue their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the world and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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If you REALLY believed you were capable of anything... that without a shadow of a doubt you KNEW you could go after a new dream from scratch and bring it to fruition...

what would you do?

This question personally blows my mind because thinking this way opens up a whole new world of possibility!

And that's why I'm so inspired by this next podcast guest Lola Manekin who truly lives in this belief every. single. day. Lola has recreated herself and her life so many times in the process of becoming the phenomenal Medicine Woman she is today, and I can't wait for you to hear all the wisdom she has to share.

If you're looking to expand your belief in yourself and what's possible - this one's for you!

IN THIS EPISODE WE TALK ABOUT:

trusting your heart to guide your path
the true root of suffering and how to let go of resistance
enlightenment needs embodiment: what "body sovereignty" really means
releasing "aging" and embracing "saging"

MORE ABOUT LOLA:Lola Manekin is a Medicine Woman, Warrior Woman, Snake Priestess, Sacred Rebel, Creatrix & Dreamer. She comes from an extensive background in integrative medicine, which includes a masters degree in Chinese medicine as well as being a somatic movement teacher. Lola is the founder and former owner of Movement Lab and is currently birthing a number of new offerings and containers including the Sacred Owl Retreat House. She was born and raised on an island in Brazil called Florianópolis and now calls Baltimore home.

STAY CONNECTED WITH LOLA:

Email: me@lolamanekin.com or SacredOwlRetreatHouse@gmail.com for retreat sign ups and questions
Instagram: @lola_manekin
Facebook: Lola Manekin

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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I know pursuing a new path or taking a leap of faith can feel terrifying. One thing that's always helped me is hearing stories from others who've taken big risks - and are thriving.

This next podcast guest Caro Gutiérrez has done just that.

From embracing themselves as non-binary, to moving to a new country multiple times, to changing careers to follow their passion, Caro is no stranger to big, bold leaps of faith.

If you're looking to spark some courage, this episode is GOLD!

IN THIS EPISODE WE TALK ABOUT:

taking action in the face of fear
being non-binary and what’s supported them most
the gift of perspective
tips to thrive when moving to a new country or city
the power of celebrating your journey

MORE ABOUT CARO:Caro Gutiérrez (they/them), is a chef, artist, teacher, history lover and all around multi-passionate human. After moving to the USA from Peru in December 2022, they created Ayni51 Peruvian Food where they passionately share their culture and food with the city of Asheville, NC.

STAY CONNECTED WITH CARO & AYNI51:

Instagram: @carogutipaz & @ayni51peruvianfood
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:Book a free consult call here to explore 1:1 coaching
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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I met Zoie Moore when she was speaking on stage in Atlanta, GA and was immediately inspired by this college student who was out to make a difference in the world.

If you've ever turned on the news, felt the weight of the world, and gotten discouraged wondering how you could really make an impact - this episode is for you!

Listen in to hear Zoie's inspiring story from self-conscious youth to empowered leader and insights to help YOU to transform yourself - and the world.

IN THIS EPISODE WE TALK ABOUT:

Staying hopeful & taking action in the face of daunting issues
Gentrification: what it means and how retrofitting can help low income communities
Creative ways to navigate emotions and process world events
Practices to boost confidence and embody your unique leadership

MORE ABOUT ZOIE:Zoie Moore (she/her), is a 2021 graduate of Agnes Scott College and in the process of completing her Master's of Arts in Teaching (MAT) in Secondary Education at Mercer University. She is an active volunteer with the Metro Atlanta Youth Energy Corps (MAYE Corps) serving as the Education and Outreach Coordinator. At MAYEC, Zoie helps create educational programming to advance the organization’s mission of making the Metro-Atlanta community a more equitable place through implementing energy efficiency programs, centering racial justice, and engaging youth leadership. When not volunteering, Zoie works at the National Wildlife Federation and serves as one of the staff advisors for their Diversity, Equity, Inclusion, and Justice Committee.

STAY CONNECTED WITH MAYECORPS:

Website: https://mayecorps.weebly.com/
Instagram: @mayecorps

MENTIONED IN THIS EPISODE:Retrofitting resource: https://www.epa.gov/
Steven Universe: on Cartoon Network
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:Book a free consult call here to explore 1:1 coaching
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Have you ever thought, "Holy SH*T, what have I done??" after making a big life change?

Well, that definitely crossed my mind when I left lululemon after 8 years and embarked on this road trip! And that thought (and the fear and suffering that came from it) really stemmed from limiting beliefs around my worth and my capabilities.

I know that big life changes can often stir up all kinds of fearful or critical thoughts and emotions for so many people...

That's why I wanted to record a podcast episode all about what that journey was like for me and what helped me get through it. If you're thinking about, in the middle of, or just made a big change in your life and trying to navigate everything that comes with it - this episode is for you!!

And if you're craving support and curious how coaching could help you courageously step into what's next, let's talk. Book a free consult call here to learn more.

IN THIS EPISODE WE TALK ABOUT:

creating your identity from the inside out
separating your worth from your work
ways to access courage and faith during big life changes
how critical thoughts can be a gift

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling all over the world and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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"Embodiment" is a word that's been thrown around more and more over the years - but what does it really mean?? In today's episode with Intuitive Embodiment Healer Jeanie Baker we talk all about it!

I met Jeanie back in September 2020 in a very uncertain time in my life. I was craving help, love and support BIG TIME...

someone to help me navigate the overwhelming roller coaster of feelings I was experiencing, help me trust myself and the sparks of insight I was getting, and help me cultivate practices to stay calm amidst times of change instead of trying to just "make things better" as soon as possible.

And through beautiful divine intervention - Jeanie Baker walked into my life and helped me do just that! Now I'm so excited to share her with you!!

For anyone out there who's looking to live a more authentic, EMBODIED life - give this episode a listen!!

IN THIS EPISODE WE TALK ABOUT:

what "embodiment" really means and how to live it
using your body wisdom to make powerful life choices
simple practices to help you open up to giving AND receiving
learning to accept and LOVE yourself and your inner world

MORE ABOUT JEANIE:Jeanie Baker is a holistic coach, intuitive embodiment healer, global retreat leader, and reiki master teacher. Through her own journey of healing & transformation, she supports women to do the same. She creates safe and supportive spaces for women to feel, heal and transform their lives to activate their authentic voice & truth in the world. She loves being an observer & witness as women connect to their souls essence and unique gifts and see how - through their own personal journey - they can impact the world.

STAY CONNECTED WITH JEANIE:

Website: https://www.iamjeaniebaker.com/
Email: jeanie@iamjeaniebaker.com
Instagram: @iamjeaniebaker

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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I met Angela Velez 11 years ago when she first hired me at lululemon back in Miami, Florida and immediately fell in love with her vibrancy, authenticity, honesty and her LAUGH! Over the last 11 years, her path has taken many twists and turns, from deepening her yoga practice, to diving into Vedic astrology and reiki to pursuing her love for coffee and leading retreats. What's remained consistent the whole time though is that she's always remained true to herself, followed her bliss, and had the courage to take big leaps in order to create a life she loves. Now, she's dedicated to using her many skills and gifts to helping YOU do the same!

Are you multi-passionate and unsure of how to weave everything together? Or curious to learn more about Vedic astrology and what it could illuminate in your life?

This episode is for you!

IN THIS EPISODE WE TALK ABOUT:

what makes Vedic Astrology unique from Western Astrology
using your “cosmic blueprint” to illuminate your path and purpose
moving through identity crises after big life changes
how your energy can guide you on your path

MORE ABOUT ANGELA:Angela is a spiritual nomad, Jyotishi (Vedic astrologer), yogi, meditator, and Usui Reiki therapist. She serves as a facilitator and guide who is committed to providing access to transformational tools for each person’s or organization’s conscious evolution through the practices of meditation, mantra, breath work, conscious leadership, retreats, and more.

She is also the founder of Cosmic Soul Retreats created from her passion for wellness, spirituality, traveling and transformation. Currently, she is curating retreats in both India and Columbia for fellow yogis and entrepreneurs.

Upcoming retreat: Seed to Bloom Yoga Retreat; Sept 1-7, 2022 in the coffee region of Colombia.

STAY CONNECTED WITH ANGELA:

Check out her offerings: https://linktr.ee/cosmicsoulretreats
Instagram: @avelez24 and @cosmicsoulretreats
Email: cosmicsoulmap@gmail.com

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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On this podcast you'll hear interviews, insights, lessons and learnings from others blazing their own path and following their spark. They'll share what helps them live their most authentic, inspired lives to hopefully inspire YOU to do the same!

Do you have any people in your life that have made such a tremendous impact on you that you wonder what your life would be like if you'd never met them? Well - Julie Reisler is one of those people for me. Having a conversation with her has the tendency to boost your belief in yourself and what's possible and this interview is no different! Whether you're a brand new or seasoned entrepreneur, or simply craving to step into the fullest most authentic version of yourself (AKA your "You-est You"!) this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

how sparks illuminate areas for growth and healing, not just our passions
starting over at any age
words of wisdom for new entrepreneurs
practices to boost your intuition
the flickers that sparked the Life Designer Coaching Academy

MORE ABOUT JULIE:Known as America’s Life Designer®, Julie Reisler, a mentor, master life coach and intuitive, has been featured in Forbes, MindBodyGreen, The Chopra Center, and Thrive Global, and is the author of the Get a PhD in YOU book series. Julie is the founder of the Life Designer® Coach Academy certification program, host of The You-est You™ podcast and is on the faculty at Georgetown University in their graduate coaching program. Julie is all about helping you to unleash, unlock and uncover your You-est You.

STAY CONNECTED WITH JULIE:

Website: www.juliereisler.com
Instagram: @juliereisler
Life Designer Coaching Certification: Learn more here

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

I am a proud partner of the Life Designer® Coach Academy program. If you enroll through my link, I will receive a commission which means I can provide you with extra bonuses to make your experience even better! I only promote people and programs that I stand behind 100% and that I know are transformational, effective and impactful.

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On this podcast you'll hear interviews, insights, lessons and learnings from others blazing their own path and following their spark. They'll share what helps them live their most authentic, inspired lives to hopefully encourage YOU to do the same!

Did anything particularly eventful or transformational happen in your life around the time you turned 35? Or maybe 28? Or 42? According to astrology (and science!) every 7 years can spark major growth, transformation and transition in your life.

I'm about to celebrate my 35th birthday on the road and these last 9 months on the road leading up to this birthday have been transformational indeed!!

That's why I wanted to take a moment to reflect on everything I've learned and share my top insights on this episode with you!

IN THIS EPISODE WE TALK ABOUT:

Overcoming the BS (or belief systems) that hold you back
Biggest learnings - from the logistical to the profound
The most rewarding & most challenging aspects of life as a nomad
The ways this trip has changed my life

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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On this podcast you'll hear interviews, insights, lessons and learnings from others blazing their own path and following their spark. They'll share what helps them live their most authentic, inspired lives to hopefully encourage YOU to do the same!

When big ideas pop into your mind like... wanting to take your whole family traveling abroad for a year, it can be easy to get overwhelmed by all the "buts", doubts and fears that may arise. Luckily, Nigel Bennett didn't get stopped by those "buts" and now he and his son are here to share all the wisdom they've gathered on their journeys to risk it all for what really matters.

IN THIS EPISODE WE TALK ABOUT:

having the courage to live for yourself, not anyone else
spending a year traveling abroad with 3 teenagers
moving past the BUTS and doing it anyways
how to create a coming of age ceremony
tools to spark courage, clarity and new ideas

MORE ABOUT NIGEL:Nigel Bennett is an award-winning entrepreneur, author and a founder of Aqua-Guard Spill Response Inc. (aquaguard.com). His company, a global leader in oil spill control, protects water, the world’s most precious resource. Nigel has devoted his life to environmental and social responsibility and boldly advocates for “risking it all for what really matters” among the entrepreneurial tribes to which he belongs.

STAY CONNECTED WITH NIGEL:

Website: https://www.nigeljbennett.com/
Instagram: https://www.instagram.com/thenige007takesthatleap/
IMPACT podcast: https://www.instagram.com/realimpactpod/

MORE ABOUT DEVON:

Devon Kenzo is a Canadian actor working in TV, Film and Commercials. Started his journey in London UK and continued his education at Vancouver Film School in 2016. He has appeared in several Commercials, Feature Films, TV Shows and Documentaries. Working in Vancouver, BC with Premier Talent. Devon has a background in acting, modeling and performance theater art.

STAY CONNECTED WITH DEVON:Website: https://www.devonkbennett.com/twin-flames
Instagram: https://www.instagram.com/devonkenzo/

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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On this podcast you'll hear interviews, insights, lessons and learnings from others blazing their own path and following their spark. They'll share what helps them live their most authentic, inspired lives to hopefully inspire YOU to do the same!

Today you'll meet Alex La Pierre, co-founder of Borderlandia! I met Alex on one of his tours in Tubac, AZ and I was immediately blown away by Borderlandia's mission to create better relationships across borders in a fun, experiential and engaging way. This episode will remind you that there's so much more to a country than what you hear in the news and the power of travel to shift perspective.

IN THIS EPISODE WE TALK ABOUT:

The importance of exposure to other cultures and ways of life
Myths about Mexico and dispelling fears
Understanding the role you play in building diplomacy every time you travel abroad
What makes the Sonoran desert on the US / Mexico border so special
Surprising things you might not know about Mexico

MORE ABOUT Alex:Alongside his wife Rocio from northern Mexico, Alex La Pierre is the co-founder of Borderlandia, a binational organization committed to building public understanding for the borderlands. His professional background includes several years in the nonprofit field advocating for social investment in Nogales NGOs, and citizen-level diplomacy in the borderlands. He originally arrived in southern Arizona working for the National Park Service in the fields of historic preservation and heritage interpretation. A graduate of the University of Arizona, an award-winning documentary filmmaker, and a public historian, Alex's studies focus on the Hispanic cultural heritage of the American Southwest and Mexico. He leverages skills in communications for ARSOBO: Arizona Sonora Border Projects for Inclusion and proudly serves as a volunteer board member of both the Southwestern Mission Research Center and the Anza Trail Foundation. His work in the borderlands has been featured in the New York Times, National Public Radio, ABC News, France 24, and other national and international media outlets.

STAY CONNECTED WITH ALEX & BORDERLANDIA:

Website: https://www.borderlandia.org/
Instagram: https://www.instagram.com/borderlandia_az/

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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On this podcast you'll hear interviews, insights, lessons and learnings from others blazing their own path and following their spark. They'll share what helps them live their most authentic, inspired lives to hopefully support YOU to do the same!

On today's episode, you'll meet my first feng shui teacher, Maureen Calamia. When I first discovered Maureen, I was fascinated how her work wove together so many of my favorite things like: nature, symbolism, astrology, energy work and personal development. And in today's podcast episode we dive into all the things!

If you're curious how you can live more harmoniously with nature and connect with the deep wisdom she has to share, this episode is for you!

IN THIS EPISODE WE TALK ABOUT:

The power of dreams and how to interpret them
Nature divination and learning to see the signs
Simple ways to honor the Spring Equinox
Having patience with each breadcrumb as it comes
Building a relationship with nature in your own way

MORE ABOUT MAUREEN:Maureen empowers others to discover and nourish their connection to nature in both their inner and outer spaces. She is author of Creating Luminous Spaces, on the 5 elements of Eastern philosophy, a corporate speaker, retreat leader, and founder of Luminous Spaces Feng Shui School with online courses on feng shui, biophilic design, mindfulness, and spirituality.

STAY CONNECTED WITH MAUREEN:

Website: luminous-spaces.com
Divining the Earth Feminine Course: www.luminous-spaces.com/divining-the-earth-feminine-certification/
Facebook: www.facebook.com/LuminousSpacesFengShui
Instagram: www.instagram.com/maureencalamia/

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: https://www.instagram.com/gina_casbarro
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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On this podcast you'll hear interviews, insights, lessons and learnings from others blazing their own path and following their spark. They'll share what helps them live their most authentic, inspired lives to hopefully support YOU to do the same!

On today's episode, you'll meet Lorena Andrade, director of La Mujer Obrera. I met her in El Paso, TX after eating at café mayapán, one of their social enterprises all about empowering women and uplifting communities.

It was an eye-opening conversation to hear about the communities - right here in the USA - that continue to fight for basic rights and political freedom. I walked away so inspired by their work and with new ideas about how each of us can make an impact, right in our own community.

IN THIS EPISODE YOU'LL HEAR ABOUT:

The history that led to the creation of La Mujer Obrera
Their mission to uplift marginalized women workers of Mexican heritage
Why creativity, community and hope are vital to organizing efforts
The critical role food, culture, music and women play in empowering communities
Understanding what’s more important, your values or a deadline?

MORE ABOUT LA MUJER OBRERA:La Mujer Obrera is a local independent organization in El Paso, TX dedicated to creating communities defined by women. Our organization was founded in 1981 by women who were both garment workers and Chicana activists. Our experience showed us that as women we must implement our own ideas and strategies for our community. La Mujer Obrera has developed its organizing strategies based on the following basic human rights: employment, housing, education, nutrition, health, peace, and political liberty. Over the years, La Mujer Obrera has been one of the leaders in the struggle against an “undeclared war” on marginalized women workers of Mexican heritage.

STAY CONNECTED WITH LA MUJER OBRERA:

Website: http://www.mujerobrera.org/
Facebook: https://www.facebook.com/lamujerobrera
Familias Unidas del Chamizal FB: https://www.facebook.com/comitedefamiliasunidas/

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.

STAY CONNECTED WITH GINA:

Coaching Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Welcome to the Follow your Spark podcast! Listen in for interviews, insights, lessons and learnings from those following their spark and sharing what helps them to live their most authentic, inspired lives.

On today's episode, you'll meet Erin Mitchell, one of the founding members of House of the Moon. HOTM is an organization centered around a women's empowerment program and dedicated to ending the Murdered and Missing Indigenous Women and Girls tragedy in the U.S. and Canada.

Erin hosted me for a month while I was in Tucson, AZ and the more I got to know her, the more inspired I was by her story! Erin is a true example of someone fiercely committed to living aligned with their values and isn't afraid to burn down the life she knew, to create a life she loves.

Give it a listen and let me know what resonates with you!

IN THIS EPISODE YOU'LL HEAR ABOUT:

her journey from finance to acupuncture to activist
the pivotal moments that changed her life and the power of choice
getting to the root: the importance of understanding the underlying issues in order to heal
the birth of House of the Moon and how their empowerment program is fighting the MMIWG crisis

MORE ABOUT ERIN:In collaboration with Indigenous leaders across North America, Erin is a founding member of House of the Moon, an organization centered around a Holistic Empowerment and Self-Defense Facilitator Training program for Indigenous women in the U.S. and Canada as a direct response to the Murdered and Missing Indigenous women and girls tragedy.

She is the founder and Executive Director of Nation Unsevered an ally organization devoted to healing our nation's core wound of genocide through the process of conscious reconciliation and advocacy of Indigenous life, culture and rights.

She is a visionary entrepreneur and designs thriving models for businesses and organizations where reciprocity of people and work, business and planet are in balance and give life to one another.

Erin lives with her 86 year old mom on the Traditional lands of Tohono O’Odham peoples in Tucson, AZ and is CRAZY in love with her 2 year old Great Pyrenees, named Osa.

STAY CONNECTED WITH ERIN:

Website: https://www.houseofthemoon.org/
Instagram: @relativehom

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same. On this podcast Gina, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life! To learn more about Gina and how she might support you, go to ginacasbarro.com

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Welcome to the Follow your Spark podcast! Listen in for interviews, insights, lessons and learnings from those following their spark and sharing what helps them to live their most authentic, inspired lives.

On today's episode, you'll meet Janice Burt, AKA Spanish Janice, who I had the pleasure of staying with in Sacramento, CA. I was immediately inspired by Janice’s story, how she throws her whole self into her passions and all the beautiful things that have blossomed in her life because of that.

But she wasn’t always that way… listen in to hear how she navigated tough times and eventually found her way through.

IN THIS EPISODE WE TALK ABOUT:

Sitting with grief and finding your way through
Moving from people-pleasing to taking charge of your life
Rediscovering yourself when you have no idea who you are
The WHY that drives you and finding more joy

MORE ABOUT JANICE:Janice is a Spanish interpreter, voiceover artist, yoga instructor, author, and inspirational speaker. She is a lover of peace and a proponent of love. She has come to love her own personal growth journey and sharing what she has learned (and continues to learn) with others.

STAY CONNECTED WITH JANICE:

Website: www.janiceburt.com or www.spanishjanice.com
YouTube Channel: https://www.youtube.com/c/JaniceBurtakaSpanishJanice

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same. On this podcast Gina, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life! To learn more about Gina and how she might support you, go to ginacasbarro.com

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Welcome to the Follow your Spark podcast! Listen in for interviews, insights, lessons and learnings from those following their spark and sharing what helps them to live their most authentic, inspired lives.

On today's episode, you'll meet Stephanie Courtillier, founder of Integrous Women. Stephanie is a fellow type A, structure lover (like me!) who is also on a journey of surrender and self-discovery.

If you ever find yourself caught up in the chaos of every day life and searching for something more, listen to this podcast to hear how Stephanie moved from frustrated to fulfilled, and how you can too!

IN THIS EPISODE WE TALK ABOUT:

Letting go of finding your purpose to connect with your PASSION
Three powerful reflection questions to change your life
How her new son has been her biggest teacher
Techniques to be with your emotions vs try to change them
What can open up when you focus on BEING instead of DOING
Six steps to move from frustration to fulfillment

MORE ABOUT STEPHANIE:Stephanie Courtillier designs communities where conscious leaders can thrive. As founder and CEO of the social enterprise Integrous Women, she empowers female entrepreneurs to design the impact they want to be and make through her 6-Step Fulfillment Formula. The women she works with overcome limiting beliefs and overwhelm to redesign their business and personally, professionally, and philanthropically realign with their highest self.

STAY CONNECTED WITH STEPHANIE:

Website: https://integrouswomen.com/
Facebook Group: https://www.facebook.com/groups/132743550825532

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same. On this podcast Gina, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life! To learn more about Gina and how she might support you, go to ginacasbarro.com

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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I wasn't planning on recording this podcast episode, but when the idea for it popped into my head, I knew I had to follow it! And that's exactly what this podcast episode is about!

Over the past 6 months I've spent traveling, I've learned to hone into my intuition so much more and how to open myself up to breadcrumbs, nudges and signs from the Universe that can literally come from ANYWHERE.

Curious how to tap into the energy all around you to gain wisdom, clarity and guidance on your path? Give this episode a listen!

IN THIS EPISODE I SHARE:

What an "oracle" means to me and sources you can use for guidance
Stories about the breadcrumbs that led me to take a 3 week detour to Peru
4 simple practices to help you notice the signs all around you
What to do when you feel a "nudge"

MEET GINA CASBARRO
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same.

Gina is the host and founder of the Follow your Spark podcast and she, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life. Gina has been featured as a coaching, mindset and feng shui expert on "The You-est You™ Podcast", the "1 Girl Revolution Podcast", "Alumna Lifestyle Podcast", in Voyage Baltimore, on Redfin Blog and within the School of Self-Image program with Tonya Leigh. To learn more about Gina and how she might support you to follow YOUR spark, go to ginacasbarro.com

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:

Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services

Music: https://www.purple-planet.com

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Now that I'm over 6 months into this "Follow your Spark" road trip, I can safely say this has been the biggest invitation of my life to lean into TRUST & SURRENDER!

This trip has invited me to surrender needing to know how it will all work out and learn to enjoy the present moment - no matter what I'm experiencing. ⁣And I can't say it's always been easy!!

That's why I'm so grateful to have met Peruvian Healer Jhaimy Alvarez-Acosta back in September on retreat in Canada. ⁣ Jhaimy has been such a beautiful teacher to me in what it looks like to enjoy every moment, not just the shiny ones. ⁣

And I'm so grateful to be able to share some of his deep wisdom here with you!

IN THIS EPISODE WE TALK ABOUT:

How to enjoy every part of your life, not just the shiny moments
What it means to have reverence for yourself
Plant medicine and how to approach it as a path to study vs a tool to use
The importance of taking time to digest and integrate your learnings and experiences
Finding peace during times of change and transition

MORE ABOUT JHAIMY:

Jhaimy is a Traditional Curandero (Healer) from Cusco, Peru who has been trained and initiated in the wisdom teachings of the Northern region of Peru, home to the ancient lineage of the Sacred Plant medicine known as Wachuma or San Pedrito. Jhaimy began his initiation onto this path at a young age and has apprenticed with Master Teachers in the Alchemical mystery teachings of transformation and transmutation.

He is best known for his heart-centered and humble approach to healing and spirituality. He continues to be committed to the SERVICE OF LOVE and through ceremony, ritual and healing practices he supports people in moving past their limitations in order to liberate and connect with their heart and their purpose.

STAY CONNECTED WITH JHAIMY:

Website: https://www.childrenofthe7rays.com
Email: info@childrenofthe7rays.com
Podcast: https://www.childrenofthe7rays.com/heart-of-the-condor
IG: https://www.instagram.com/childrenofthe7rays/
FB Page: https://www.facebook.com/C7Rays
FB Community group: https://www.facebook.com/groups/childrenofthe7rayscommunity

MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same. On this podcast Gina, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life! To learn more about Gina and how she might support you, go to ginacasbarro.com

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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YOU'RE NOT ALONE! That's how I walked away from this podcast interview with professional dancer Isa Freiberger feeling.

I met Isa back in Madison, WI when I took a salsa workshop she was teaching. I almost didn't go because I was intimidated by the class title "Spin Technique"... and wow am I glad I did!

Isa has a perspective on dance and on life that is so authentic and relatable and I can't wait for you to get to know her in this interview.

IN THIS EPISODE WE TALK ABOUT:

How to tap into that artistic and creative spark, even if you don't think you're an "artist"
The importance of doing your art for YOU not the external validation
How it's never too late to pursue what you love
What it looks like to surrender the need to constantly produce in a fast paced, digital world
The importance of living in accordance with your values and your truth, even if it goes against the grain

and so much more!

MORE ABOUT ISABEL FREIBERGER:

Originally from Chapel Hill, North Carolina, Isabel has been training and dancing New York Salsa since 2005. Isabel trained under the Cobo Brothers Dance Company in North Carolina for seven years, traveling the world teaching and performing. In 2013 Isabel moved to New York City to pursue a solo career and to deepen her study of New York Salsa, Afro-cuban dances, partnered acrobatics, as well dabbling in styles such as heels, modern, and contemporary dance.

She prides herself on continuing to prioritize her own training and learning. Since living in New York City, Isabel has made a name for herself through different partnerships, teams and solo as well, traveling to teach and perform and Latin Dance congresses all over the world. She is the sole director/owner of her own student team Isa Dance Project that continues to grow and improve.

Isabel has recently shifted her focus slightly away from the global congress scene to pursue a career in dance theater in NYC. She most recently participated in two hit immersive musical, dance theater shows in New York City. She played the lead role in the production of “Carmen , to Havana and Back.” She also was lead costume designer as well as ensemble dancer in the production of “Midsummer, A Shakespearience.”

As an instructor, Isabel is dedicated to the growth of her students while sharing the rich historical and cultural roots of the various Latin Dances as we know them today.

STAY CONNECTED WITH ISABEL FREIBERGER:

Web: www.isabelfreiberger.com
Instagram: https://www.instagram.com/isafreiberger

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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As we wrap up one year and get ready to kick off the next, I find myself reflecting on all my learnings and celebrations from last year and dreaming and scheming about what I want to create next. If you're in the same space you'll love this conversation!

In today's episode we explore my top five practices to spark more clarity, inspiration, passion and joy. These tools have helped me tremendously to design my most authentic life!

I'm joined today by two dear friends Paulena & Naomi. We dive into how everything from boundaries, emotions, mindset, tarot, feng shui, values and language can help you to live more intentionally and follow that spark of whatever may drive you!

Hope you enjoy it and CHEERS to living your most authentic life in 2022!!
MEET GINA CASBARRO
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same.

Gina is the host and founder of the Follow your Spark podcast and she, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life. Gina has been featured as a coaching, mindset and feng shui expert on "The You-est You™ Podcast", the "1 Girl Revolution Podcast", "Alumna Lifestyle Podcast", in Voyage Baltimore, on Redfin Blog and within the School of Self-Image program with Tonya Leigh. To learn more about Gina and how she might support you to follow YOUR spark, go to ginacasbarro.com

STAY CONNECTED WITH GINA:

Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

MORE ABOUT PAULENA:Since her spiritual awakening in 2019, Paulena has found solace in her yoga practice, exploring Tarot and expanding her knowledge about intuition and spiritual development. Trailblazing her path to purpose, Paulena also enjoys spending time outside, with her cats, studying astrology, supporting her friends and journaling.

STAY CONNECTED WITH PAULENA:Instagram: https://www.instagram.com/paulenadempsey/ MORE ABOUT NAOMI:
Naomi is a deep thinker who is learning to find her way out of her head and into the present moment. Currently her top 5 values are exploration, freedom, inclusion, connection, and autonomy. A lover of various activities and finding new ways to adventure, she especially loves traveling, running, stand up paddle boarding (SUP), yoga, meaningful time with others, good food, and spending time in the great outdoors (especially the beach or near water). She takes many photos, but doesn't post a lot.

STAY CONNECTED WITH NAOMI:
Instagram: https://www.instagram.com/naomifort/

MENTIONED IN THE PODCAST:
Book a "Year Ahead Intuitive Coaching Sessions": https://ginacasbarro.com/year-ahead-intuitive-coaching-sessions
Follow your Spark Workshop: https://www.eventbrite.com/x/231131930827/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Popping on today for another solo episode, this time sharing all kinds of lessons, stories and experiences from my first five months on the road!

For anyone new to me or new to this podcast - I'm Gina Casbarro! I recently packed my bags and left for a year long road trip around the USA to "follow my spark" and connect with others who are doing the same.

I was called to embark on this journey because I really wanted to understand - for myself and for others - what helps people to connect with that spark of inspiration, curiosity, passion, purpose and joy.

Because I believe when we're led by that spark, that's when we have the most positive impact on ourselves, our families, our communities, and this planet. And I want to live life like THAT and I'm guessing you might too.

So if you're curious what I've learned so far about what it looks like to connect to that SPARK - listen to all the behind the scenes stories here!
MEET GINA CASBARRO
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same.

Gina is the host and founder of the Follow your Spark podcast and she, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life. Gina has been featured as a coaching, mindset and feng shui expert on "The You-est You™ Podcast", the "1 Girl Revolution Podcast", "Alumna Lifestyle Podcast", in Voyage Baltimore, on Redfin Blog and within the School of Self-Image program with Tonya Leigh. To learn more about Gina and how she might support you to follow YOUR spark, go to ginacasbarro.com

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

MENTIONED IN THE PODCAST:
Follow your Spark Road Trip & Top Lessons: https://www.ginacasbarro.com/follow-your-spark
Follow your Spark Snapshots: https://www.ginacasbarro.com/snapshots

STAY CONNECTED WITH GINA:

Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services

Music: https://www.purple-planet.com

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Anja went from a thriving career in textile design in her 20s to waitressing for minimum wage in her 30s, then back to building a successful business as a digital artist.

In this episode Anja beautifully shares how having fun was the key to finding joy and peace amongst these ever changing times and the freedom that blossoms when we let go of expectations.

I’d imagine it’s safe to say all of us can probably relate to navigating times of wild transition, so I hope Anja’s wisdom resonates with you!

IN THIS EPISODE WE EXPLORE:

Understanding what environments support your values and finding spaces where you thrive
Simple ways to begin living more sustainably
The gifts of letting go of convenience and moving at a slower pace
Embracing fun and joy in the constant roller coaster of life
The freedom that blossoms when you let go of expectations
Understanding what makes you happy vs ALWAYS striving for more money, growth, expansion

and so much more!

MORE ABOUT ANJA JANE:

There is magic and a quiet sense of tranquility in Anja Jane’s work. The Bowen Island -based artist and green witch has translated her deep connection to Mother Nature into intricate art featuring nature scenes from North America, from the lavish jungle of Hawaii to the enchanting British Columbia coastline or quaint tree-lined Montreal streets. In her nature scenes of luscious forests, vibrant flowers, whimsical creatures and sun-kissed mountains over turquoise waters, the folksy charm of her Norwegian and Polish heritage intertwines with the breathtaking landscape of the Pacific Northwest – now home for her.

Being kind to the environment is an integral part to the business using her illustrations to inspire wonder in others. So they too will become passionate and protect this beautiful planet we all share.

STAY CONNECTED WITH ANJA JANE:

Web: https://www.anjajane.com
Instagram: https://www.instagram.com/anjajane/

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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I met Stephanie F., PhD of Astronomy and Physic, back in Montana, just as I was about to give up on ever making it to Glacier National Park. Stephanie showed up at the perfect moment (and with the special park pass I needed!) and invited me along!

The conversation we had on the hike in Glacier was also just what I needed to hear. She shared about the twists and turns on her journey to becoming a professor and what helped her navigate that bumpy road.

She reminded me that even if things look like they're not working out in one moment, that opportunity you've been working towards could be just 10 feet away, if you just keep going.

IN THIS EPISODE YOU'LL HEAR:

Navigating the twists and turns of discovering your career path & purpose
When to be open to other’s input & feedback, and when to just listen to your heart
How science and faith can support each other
What can help in navigating seasons of uncertainty

STAY CONNECTED WITH STEPHANIE
Instagram: https://www.instagram.com/astrogrlxx/

STAY CONNECTED WITH GINA:
Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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I’m still in awe for how the stars aligned for this conversation!! I had just left Yellowstone a day early when I realized that I was chasing other peoples’ recommendations instead of following my north star. So I packed up my tent and thankfully met Linda Welsh through divine guidance, AKA AirBNB, and I'm so glad I did!

The conversation we got up to aligned with so many thoughts, feelings and ideas I’d been having about synchronicity, actively co-creating your life with the Universe, surrender and the power of following your spark. This conversation left me feeling so inspired and riding high, and I hope it does the same for you!

IN THIS EPISODE YOU'LL HEAR:

what fueled her to build her solar and wind powered center, even after the first building burnt down
how to open yourself up to more synchronicity, serendipity and manifesting power
what living in harmony with nature means to her, especially in a world that values modernity and comfort
how living with the question "what makes me excited about living?" is so much more fulfilling than chasing the answer
the books, tools and resources that changed the course of her life

and so much more!

If you feel intrigued AT ALL to listen to this conversation – please do! I have a feeling there’s something in this episode you’re meant to hear.

MORE ABOUT LINDA:

Linda Welsh is so many things, and above all is just a fascinating human being. Linda is the co-founder of Sage Mountain Center, a solar and wind powered retreat center in Whitehall, Montana that her and her partner built from scratch. She is also a Registered Nurse certified in Hospice and Palliative Care, Regional educator for Rocky Mountain Hospice, and a Certified Yoga Teacher with an M.A. in Transformative Learning and Change. Linda is committed to the work of personal and social transformation and this is enhanced by her love of poetry, gardening/permaculture, soap making, back packing, and people.

STAY CONNECTED WITH LINDA:

Web: https://sagemountain.org/

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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WOW, today’s conversation with Katie Steller has so many MIC DROP moments! Katie is one of the realist, most honest, kind, vulnerable humans I’ve met. She also has a beautiful ability to transform challenging experiences into pearls of wisdom and inspiration and I can’t wait to share some of her insights here with you.

IN THIS EPISODE YOU'LL HEAR:

how childhood illness, divorce and feelings of “otherness” fueled her resiliency and problem solving skills
simple reflection questions to help you hone in on your purpose
how she uses her passions and gifts to make a difference in the world and how you can too
what she learned when she asked her homeless community “Besides food, water, and money, what’s the #1 thing you’d hope to receive?”

and so much more!

MORE ABOUT KATIE:

A local small business leader known for her compassion, drive, and values, Katie Steller is the owner and founder of Steller Hair Company, Steller Connect, and Steller Kindness Project. Katie is committed to cultivating spaces that are safe and inclusive to all, and to spreading kindness in her own unique way. What started out with her and her red salon chair on the side of highway exits giving free haircuts to individuals in need, has now grown into a non-profit offering volunteer opportunities and partnering with local community organizations as the Steller Kindness Project. In its first year of operating in 2019, the Steller Kindness Project enlisted hundreds of volunteers, packed hundreds of care packages for those in need, gave nearly a hundred free haircuts, and partnered with seven local non-profit organizations and homeless shelters. Katie believes that we all have the opportunity, no matter our platform, to show up and advocate for the people in our communities.

STAY CONNECTED WITH KATIE:

Instagram: @stellerhairco / @stellerkindnessproject / @katiesteller
Web: https://stellerkindnessproject.com / https://www.stellerhair.com

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

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Today's guest is - ME - your host Gina Casbarro recording my first solo episode here!

In this episode I share a little of my personal journey in dealing with my inner critic or "saboteur" and share some tools I've discovered to help shift my focus to the positive and boost the celebration in my life.

I've realized that while I may never totally silence that inner critic, there are go to practices that can help me tap into my heart wisdom and boost feelings of trust, faith, joy and appreciation - even while navigating totally unfamiliar territory - like road tripping around the country!

I'd love to know what parts resonate with you. Feel free to leave a comment or review here or reach out if you want to connect more!

MEET GINA CASBARRO
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same.

Gina is the host and founder of the Follow your Spark podcast and she, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life. Gina has been featured as a coaching, mindset and feng shui expert on "The You-est You™ Podcast", the "1 Girl Revolution Podcast", "Alumna Lifestyle Podcast", in Voyage Baltimore, on Redfin Blog and within the School of Self-Image program with Tonya Leigh. To learn more about Gina and how she might support you to follow YOUR spark, go to ginacasbarro.com

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Book mentioned: "Positive Intelligence" by Shirzad Chamine
https://www.positiveintelligence.com/

STAY CONNECTED WITH GINA:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

Music: https://www.purple-planet.com

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Today's guest is Erdi Engin!
I met Erdi Engin sitting under a tree at a park in Madison. We quickly struck up a conversation that went off in so many interesting tangents 5 hours went by in the blink of an eye. After that I knew I’d love to share his story with you!

Erdi is a professional soccer coach from Madison, Wisconsin. He was born and raised in Istanbul, Turkey where he played soccer for 18 plus years starting from youth academy to professional level. He also has a business degree and currently holds a US National C License in coaching. He speaks Turkish, English and is learning Spanish.

IN THIS EPISODE YOU'LL HEAR:

his journey from professional soccer player to inspired coach
the role sports played in transforming his mindset
what it was like transitioning from life in Turkey to the USA
how he shifted from blaming the world to empowering himself
ways to think about “failure” in a new light
reminders to trust the Universe and diving timing

STAY CONNECTED WITH ERDI:
LinkedIn: https://www.linkedin.com/in/erdiengin/
Facebook: https://www.facebook.com/rdngn/
Instagram: https://www.instagram.com/erdiengin/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro
Follow your Spark road trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services

Music: https://www.purple-planet.com

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Today's guest is Madeleine Para and oh what a juicy conversation it is! In this episode you’ll hear all kinds of pearls of wisdom from Madeleine’s life spent as an activist, teacher, and all around amazing woman committed to pursuing what really matters to her.

WE DIVE INTO:

Why every step of your journey is valuable, even if it feels unrelated
Simple ways to build resiliency, especially when facing gigantic problems
The power of gratitude and appreciation, even when interacting with people you don’t agree with
The reminder of… the more you’re yourself, the better it goes!
How to stay committed by remembering what really matters
Ways to get involved if you’re passionate about shifting climate change

MORE ABOUT MADELEINE:

Madeleine was an early member of Citizens' Climate Lobby (CCL), and like many others, grew in her role and commitment as the organization grew. She founded her local Citizens’ Climate Lobby (CCL) chapter in Madison, Wisconsin in 2011, and went on to assist 10 other groups to start in her home state of Wisconsin. During her time as a CCL volunteer she held nearly every role available within the organization from group leader to regional coordinator, as well as liaison to her Senator and her local newspaper editors.

In addition to her CCL volunteer experience, she draws upon a diverse career in housing co-op management, political activism, anti-racism training, peer mediation and counseling, and education. She is committed to Citizens’ Climate Lobby’s focus on empowering people from all backgrounds and walks of life to be effective climate advocates, and to building support in our government and communities for effective solutions to the climate problem.

When she is not on the phone or Zoom with CCL staff and volunteers, Madeleine enjoys walking by the lake, singing with her church choir, and hanging out with her family and two cats.

TO GET INVOLVED IN FIGHTING CLIMATE CHANGE CHECK OUT:

Citizen’s Climate Lobby https://www.citizensclimatelobby.org
350.og https://www.350.org

Help get carbon pricing enacted by contacting the President at https://citizensclimatelobby.org/white-house/

LOOKING FOR RESOURCES TO HELP YOU FOLLOW YOUR SPARK?

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

OTHER WAYS TO CONNECT WITH GINA:

Follow your Spark road trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

Music: https://www.purple-planet.com

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Today's guest is SAMARA HILL, co-creator of Fifth House Collective - a monthly, non-renewing, book box service that delivers self-published comics and novels by Black authors along with other goodies to your doorstep. She currently works as a community organizer with a non-profit focused on affordable housing, transit justice and racial equity. Samara is also a lifelong Detroiter, book lover, retired Doula, trained yoga instructor, and lover of karaoke.

IN THIS EPISODE YOU'LL HEAR:

Wise words from an empowering mother
What makes Fifth House Collective unique compared to other book box services
What helped her bring FHC from a dream to reality – from the power of a name to her astrological sign
Ways to stay connected to a passion project or spark while balancing the demands of work and life
What she learned from a transition year being in a state of “I DON’T KNOW”
What books she's loving now

AND SO MUCH MORE!

I can't wait for you to hear this episode! Something resonate with you? Feel free to reach out and share your insights. I'd love to hear from YOU!

Want to stay connected with Samara and support her work?Fifth House Collective Website: www.fifthhousecollective.comFifth House Collective Instagram: @fifthhouseindie
Email: info@fifthhousecollective.com
Personal Instagram: @samarareadstoo

LOOKING FOR RESOURCES TO HELP YOU FOLLOW YOUR SPARK?
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

To stay connected to Gina on her travels or learn more about her work, check out the resources below:

Follow your Spark road trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

Music: https://www.purple-planet.com

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In this episode you'll hear powerful, honest stories of the ups and downs of entrepreneurial life along with lessons and insights to help fuel YOU to keep going, no matter what journey you're personally on.

WE'LL COVER...

what happens if your spark leads you in a direction you never expected or never thought you'd go in
how baby steps can help you make that eventual leap
being aware of the mind games and inner saboteur and seeing your worth no matter what
budgeting for emotional health
sure fire tips to help you shift when you're struggling to move forward (HINT: it's NOT, stay up late and send one more email!)

AND SO MUCH MORE!

MORE ABOUT AMY PETERSONAmy Peterson is Co-Founder and CEO of Rebel Nell, a socially driven jewelry company with a purpose. Rebel Nell employs women with barriers to employment to help them transition from a life of dependence into one of self-reliance. Living next to one of the city’s most well-known shelters gave Amy the unique opportunity to build relationships with many of the residents. The inspirational stories many of the women shared of overcoming emotional, physical and financial abuse were the catalyst for creating Rebel Nell. Amy was adamant about providing women in the shelters with an opportunity to lead an independent life. She believes that employment paired with financial literacy, business education, and a focus on life wellness assists them in regaining the confidence they need to lead them on the path to success.

Prior to taking over as CEO of Rebel Nell, she served as Vice President of Special Projects and General Counsel for the Ross Initiative in Sports for Equality (RISE). RISE and as the Associate Counsel for the Detroit Tigers. She achieved her Bachelor of Arts in History from Kenyon College, her Juris Doctorate from New England School of Law, and her Masters of Business Administration from Suffolk University.

Amy has been recognized for the impact she has had in the city of Detroit in Dbusiness Thirty in Their 30s Detroit’s Premier Business Journal, Ernst & Young’s Entrepreneur of the Year: 2016 Michigan and Northwest Ohio.

Want to stay connected with Amy and support her work?

Visit The Congregation Detroit: thecongregationdetroit.com
Shop at RebelNell.com
Interested in being a brand ambassador for Rebel Nell in Miami, Chicago or Detroit? Reach out to Amy on social media below!
IG: @rebelnell or @thecongregationdetroit

Also mentioned in the podcast:

10 min yoga routines with Kassandra at: https://www.youtube.com/user/yogawithkassandra

LOOKING FOR MORE RESOURCES TO FOLLOW YOUR SPARK?Download Gina's Top 15 Transformational Tools here: www.ginacasbarro.com/transformational-tools

To stay connected to Gina on her travels or learn more about her work, check out the resources below:

Follow your Spark Road trip: www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: @gina_casbarro
Facebook: www.facebook.com/gcasbarro

Music: https://www.purple-planet.com

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MEET EMILY BRANCEL
Emily (and her husband Stefan) were my first CouchSurfing hosts that I stayed with for three weeks in Detroit. I was blown away by how open and genuine they both were and for the zeal with which they both follow their sparks of passion and curiosity! For Emily, that might look like raising quails, to fostering greyhounds, to gardening and growing her own food, to taking in CouchSurfers. I am forever grateful for how they opened their lives and home to me and for the fresh perspective they offered of what it looks like to release external expectations and live your most authentic, inspired life.

When I asked Emily to describe herself she said: I'm a simple Midwesterner with an open mind and heart. My motto is short: doing the best I can, one day at a time.

IN THIS EPISODE YOU'LL HEAR:
- What "wealth" means to her (not in the monetary sense).
- Her journey from being a shy kid to a gregarious teenager attached to others' approval to finally releasing expectations and embracing who she really is.
- How vulnerability can spark connection, acceptance and support.
- Beautiful detours that have led her to amazing nature hikes in Columbia to marrying her husband.
- How her and her partner redefined marriage to create an ethically non-monogamous relationship that works for THEM.
- Insights on honoring yourself and the seasons you go through in life.
and so much more!

Content Warning: Sexual Abuse. If you'd like to skip that section, it's from 10:44 - 12:51.

If you or someone you know is looking for support with sexual abuse, https://www.rainn.org/ is a free resource you can reach out to for help.

WANT TO STAY CONNECTED WITH EMILY?
- Check her out on Twitch! You just might catch some baby quails hatching! Twitch.tv/em_skor
- Looking for a place to stay in Detroit and interested to try out Couch Surfing? Search for "Emily Skorupski" and send her a request!

LOOKING FOR RESOURCES TO HELP YOU FOLLOW YOUR SPARK?
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

To stay connected to Gina on her travels or learn more about her work, check out the resources below:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

Music: https://www.purple-planet.com

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MEET KATE BRYAN:
Kate Bryan is the founder of 1 Girl Revolution and host of the 1 Girl Revolution podcast. 1 Girl Revolution is media platform that uses Facebook, Twitter, Instagram, YouTube, and a podcast to highlight the stories of everyday women who are changing the world through their lives. This platform/podcast podcast/platform is built on the belief that every woman has the power to change the world through her life, and our goal is to empower and inspire women around to change the world through their lives as well. As the popular saying goes, “Empowered women, empower women.”

Kate is a podcast host, author, producer, and storyteller. She holds a Bachelor’s degree in Liberal Arts/Theology from Franciscan University of Steubenville and a Master’s degree in Public Affairs and Political Communication from the Dublin Institute of Technology in Dublin, Ireland.

IN THIS EPISODE YOU'LL HEAR:
- how Kate's passion for women and empowering their messages sparked 1 Girl Revolution
- the role Detroit plays in her journey and the theme of "rising from the ashes"
- lessons from her grandfather on his deathbed
- what keeps her from giving up and staying connected to her mission
- how she overcame bullying while living with a rare auto-immune deficiency and how Irish dancing changed everything
- reminders of your uniqueness and how "pulling the threads" can lead you to following your spark

and so much more!

Want to stay connected with Kate and support 1 Girl Revolution?
Make sure to subscribe to the podcast, follow 1 Girl Revolution and share on social media, watch and share "The Girl Inside" and share 1 Girl Revolution with your friends and family!

1 Girl Revolution Podcast: https://1girlrevolution.com/podcast/
The Girl Inside: https://www.youtube.com/watch?v=v583zIwMKeE
Facebook: https://www.facebook.com/1girlrevo
Instagram: https://www.instagram.com/1girlrevo
Twitter: https://www.twitter.com/1girlrevo
LinkedIn: https://www.linkedin.com/company/1girlrevo
YouTube: https://www.youtube.com/1girlrevolution
TikTok: https://www.tiktok.com/@1girlrevolution

LOOKING FOR RESOURCES TO HELP YOU FOLLOW YOUR SPARK?
Download Gina's Top 15 Transformational Tools here: www.ginacasbarro.com/transformational-tools

To stay connected to Gina on her travels or learn more about her work, check out the resources below:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

Music: https://www.purple-planet.com

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MEET GINA CASBARRO
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Gina's path currently led her on a year long road trip to follow her spark and connect with others who are doing the same.

Gina is the host and founder of the Follow your Spark podcast and she, along with her guests, share insights, stories, lessons and learnings all about living your most authentic, inspired life. Gina has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution Podcast", "Alumna Lifestyle Podcast", in Voyage Baltimore, on Redfin Blog and within the School of Self-Image program with Tonya Leigh. To learn more about Gina and how she might support you to follow YOUR spark, go to ginacasbarro.com

IN THIS EPISODE YOU'LL HEAR:
- What inspired Gina to embark on this road trip
- 5 steps to help you follow your spark
- Gina's tips for staying connected to trust and faith
- How feng shui can help you align with your goals
- How to reconnect with your spark when you feel disconnected

LOOKING FOR RESOURCES TO HELP YOU FOLLOW YOUR SPARK?
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

To stay connected to Gina on her travels or learn more about her work, check out the resources below:

Follow your Spark Road Trip: https://www.ginacasbarro.com/follow-your-spark
Coaching & Feng Shui Services: https://ginacasbarro.com/all-services
Instagram: https://www.instagram.com/gina_casbarro/
Facebook: https://www.facebook.com/gcasbarro

Music: https://www.purple-planet.com

Follow your Spark: Recent Episodes

Gina Casbarro