Rooted Together: Recent Episodes
Ashton Miyako
Rooted Together is a podcast where we explore the deeper connections between people and the world around us. My name is Ashton Miyako, and I will be your host. I believe that everyone has a story to tell based off of their own life experiences and in doing so, we can learn a lot from each other. Join me as I engage in conscious conversations with everyday people who share their journeys and the lessons they’ve learned along the way….Because just like root systems, we are all interconnected. When one of us blooms, it signals the rest of us bloom as well. Join Me.
Season 2 begins now!
I took a break but now feels like the right time to start it back up with a fresh perspective.
Right now we are talking about the beginning stages of self awareness as well as how to use our unique Human Design blueprint to help guide use through this life.
In this episode we focus in on our Not Self and Signature Themes as a tool to help recognize when we are out of alignment.
I've also included a quick body scan technique that I use to help me connect back in to my own body so that I can support my nervous system in real time.
Get Your FREE Human Design Chart Here:
https://affiliate.geneticmatrix.com/idevaffiliate.php?id=5002
Support the show
Episode 6!
I have taken a step back from this podcast not because I don't enjoy it.. but I honestly got swept up in self limiting beliefs, launching a clothing line and trying to figure out how to be a better mother... aka life.
2021 was a wild ride for many of us (myself included) so to honor all that I have gone through I dedicate this episode to the art of reflection. In this episode I journey through what it was like for me to learn a few lessons in love and relationships as well as how to consciously move through triggers so that we can lead a more fulfilling lives.
I have create a document for your viewing pleasure of the questions I use to help me move through triggers. You can find it on my social media, or please reach out if you would like a digital copy of your own.
Meet Your Host:
Ashton Miyako is a body empowerment photographer, conscious creator and life activist based on the Big Island of Hawaii. She seeks to inspire others to live a more authentic and vulnerable life.
- Website: www.AshtonMiyako.info
- Instagram: Instagram.com/AshtonMiyako
- Email: Ashton@AshtonMiyako.Info
Thank you for joining us! If you're interested in being a participant on the podcast, or if you're interesting in supporting Rooted Together, please email Ashton directly at ashton@ashtonmiyako.info or fill out this Google Form.
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Album Art Photo byGina Barbara Photography
Support the show (http://paypal.me/ashtonmiyako)
Episode 5!
Today I am tapping in to my own intuition by throwing out the first recording of this episode and starting all over. For this episode I bring up what two topics I was channeling and then a card pull with my various decks on hand to answer the burning question, "What do we need to hear right now?"
Check out my Instagram to see the cards pulled during this reading and then let me know if it resonated for you.
Meet Your Host:
Ashton Miyako is a body empowerment photographer, conscious creator and life activist based on the Big Island of Hawaii. She seeks to inspire others to live a more authentic and vulnerable life.
- Website: www.AshtonMiyako.info
- Instagram: Instagram.com/AshtonMiyako
- Email: Ashton@AshtonMiyako.Info
Thank you for joining us! If you're interested in being a participant on the podcast, or if you're interesting in supporting Rooted Together, please email Ashton directly at ashton@ashtonmiyako.info or fill out this Google Form.
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Album Art Photo byGina Barbara Photography
Support the show (http://paypal.me/ashtonmiyako)
Episode 4!
Happy New Moon in Libra! Happy Virgo season! Happy pre-shadow to Mercury heading in to retrograde. This episode is dedicated to the New Moon, but also to breaking down the buzz terms we see every day online: Grounding, Manifesting, Universe, Vibration, Alignment... etc.
What does it really mean to "ground down"?
Does manifesting really work? What even is it?
I dive in to the thought processes and techniques that work for me, skipping the spiritual fluff words and focus on how we can help move you in to a new way of being.
I also explain tapping. What is it? How/Why should we do it?... and then run you through a new moon tapping exercise.
Video of this process will be posted on to my Patreon if you would like to visually see me doing this so that you can follow along.
What do you need for the New Moon Tapping ritual:
- Water, Water.... MORE WATER.
- Comfortable clothing and a comfortable place to sit.
- A plant, flower, something natural of your choice.
- 10 minutes to yourself to experience this moment.
Additional things you could use to "enhance your experience":
- Cleansing Materials (Smoke, Aura Mist, Stones.. etc.)
- Stretching Before (In fact stretch while you listen to the first 50 minutes)
- Journal + Pen - Sometimes things come up, do not let them fade. If you have an "a ha!" moment... write it down.
Happy New Moon friends!! I will also be adding a releasing/calling in practice (perfect for your journaling) on to Patreon tonight as well. I can't wait to see what you all decide manifest for your life.
Meet Your Host:
Ashton Miyako is a body empowerment photographer, conscious creator and life activist based on the Big Island of Hawaii. She seeks to inspire others to live a more authentic and vulnerable life.
- Website: www.AshtonMiyako.info
- Instagram: Instagram.com/AshtonMiyako
- Email: Ashton@AshtonMiyako.Info
Thank you for joining us! If you're interested in being a participant on the podcast, or if you're interesting in supporting Rooted Together, please email Ashton directly at ashton@ashtonmiyako.info or fill out this Google Form.
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Album Art Photo byCraig Colvin
Support the show (http://paypal.me/ashtonmiyako)
Episode 3!
This week has been a dumpster fire of sorts, so instead of wallowing in my pain I decided to step up and start healing myself by sorting out my feelings first. Through out this process I wanted to create something that each of you could take with in hopes that the next time your feelings are hurt, you are better equipped to move through them with ease and grace.
5.5 Steps to Honoring Hurt Feelings:
- Name The Feeling.
- Reach Out to Friends For Support.
- View through the lens of love: Everyone is doing their best
- Honor the other person + Release hurt feelings
- Do you know how you want to be treated instead?
- Communicate Your Feels : We teach people how to treat us.
Meet Your Host:
Ashton Miyako is a body empowerment photographer, conscious creator and life activist based on the Big Island of Hawaii. She seeks to inspire others to live a more authentic and vulnerable life.
- Website: www.AshtonMiyako.info
- Instagram: Instagram.com/AshtonMiyako
- Email: Ashton@AshtonMiyako.Info
Thank you for joining us! If you're interested in being a participant on the podcast, or if you're interesting in supporting Rooted Together, please email Ashton directly at ashton@ashtonmiyako.info or fill out this Google Form.
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Album Art Photo byAlchem Media
Support the show (http://www.patreon.com/RootedTogether)
Support the show (http://paypal.me/ashtonmiyako)
Episode 2!
We had a bit of a late start today, but I'm super excited to share this week's beautiful conversation with one of my best friends and creatress behind Sacred Beauty.
This week we cover sisterhood, running a small business, relationships, mental health and everything in between. With our second full moon in Aquarius happening this Sunday, I am certainly feeling the effects and I am needing to lean on my friends more than ever.
Speaking of which... Have you ever been friends zoned? It just happened to me, and I share a little bit of that story with Ashley in this episode.
Meet Ashley Brown with Sacred Beauty:
Ashley is the founder & creatress of Sacred Beauty. She is a trained holistic esthetician & student of medicinal cannabis. Ashley is passionate about empowering women with tools for holistic self care and self healing. She started Sacred Beauty as a holistic body care business, but after witnessing the fast acting healing power of topical cannabis, she dove into the world of organic & sungrown hemp products and hasn’t looked back!
Find her here:
- Website: https://sacredbeauty.store
- (use code "rooted together" at checkout to receive 20% off your purchase!)
- Instagram: https://www.instagram.com/_sacredbeauty_/
Meet Your Host:
Ashton Miyako is a body empowerment photographer, conscious creator and life activist based on the Big Island of Hawaii. She seeks to inspire others to live a more authentic and vulnerable life.
- Website: www.AshtonMiyako.info
- Instagram: Instagram.com/AshtonMiyako
- Email: Ashton@AshtonMiyako.Info
Thank you for joining us! If you're interested in being a participant on the podcast, or if you're interesting in supporting Rooted Together, please email Ashton directly at ashton@ashtonmiyako.info or fill out this Google Form.
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Album Art Photo byWild Soul Adventure
Support the show (http://www.patreon.com/RootedTogether)
Support the show (http://paypal.me/ashtonmiyako)
Here it is!! I have been dreaming of this day for YEARS, and now it's finally here.
Welcome to Episode 1 of Rooted Together where I sit down with one of my oldest friends Alfonzo Collazo of The Cavalier Gentleman to discuss relationships, the need we feel to remove people from our lives and the reasons we should fight to keep people in our lives.
Meet Alfonzo:
Alfonzo Collazo is a public relations consultant helping fashion and lifestyle companies connect with their audience with authenticity.
- Website: www.thecavaliergentleman.com
- Instagram: Instagram.com/thecavaliergentleman
- TikTok: @thecavaliergentleman
Support Howy Houston:
- TikTok: @HowyHouston
Meet Your Host:
Ashton Miyako is a body empowerment photographer, conscious creator and life activist based on the Big Island of Hawaii. She seeks to inspire others to live a more authentic and vulnerable life.
- Website: www.AshtonMiyako.info
- Instagram: Instagram.com/AshtonMiyako
- Email: Ashton@AshtonMiyako.Info
Thank you for joining us! If you're interested in being a participant on the podcast, or if you're interesting in supporting Rooted Together, please email Ashton directly at ashton@ashtonmiyako.info or fill out this Google Form.
**
Album Art Photo by Alchem Media
Support the show (http://paypal.me/ashtonmiyako)