Coffee, Heels, & Conversation: Recent Episodes
Deandra, Reatha
Welcome to the conversation. Are there things that you wish you knew about adulthood? Are there things you want do learn about adulthood? Do you have gripes about adulthood? Well! You've come to the right place! Come & listen to Deandra & Reatha discuss all these questions & more!
As we journey through adulthood our mental health can suffer. In recent years it seems like depression is at an all time high & some still make light of the issue. In this episode the ladies discuss depression they share they're own struggles. The ladies also share resources for those who may be struggling. Please know that you are not alone. Please know that there is help available. Please join the conversation & share your insight & experiences with us!
Come & join the conversation!
DM us with topic suggestions & coffee to try!
Check Out The Resources Below:
Better Help (Discount Code from The Bald & The Beautiful Podcast}
Talk Space (Discount Code from Here's The Thing Podcast)
Psychology Today
Therapy For Black Girls
Free Online Mental Health Resources
DBS Alliance
Focus on the Family
Our Links:
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Follow Deandra on IG at: Deandra
Follow Reatha on IG at: Reatha
Visit our website at: CHC Pod
Subscribe to our YouTube Channel: Coffee, Heels, & Conversation YouTube
Many of us feel like adulthood isn't what we thought it would be. In fact, some may say it's a scam! In this episode the ladies discuss their expectations of adulthood when they were younger versus their experiences as adults. They share some hilarious expectations & real experiences in their journey of adulthood. They are sure you'll relate! Please join the conversation & share your insight & experiences with us!
Come & join the conversation!
DM us with topic suggestions & coffee to try!
Follow the podcast on IG: Coffee, Heels, Convo Pod
Follow Deandra on IG at: Deandra
Follow Reatha on IG at: Reatha
Visit our website at: CHC Pod
Subscribe to our YouTube Channel: Coffee, Heels, & Conversation YouTube
In this episode the ladies discuss their goals for this new year. They share some deep & personal goals. They also share a bit of their frustration with having the same goals every year. However, the ladies are hopeful for the year ahead. Take a listen & get some encouragement from the ladies to start your year strong. Please join the conversation & share your goals with us!
Come & join the conversation!
DM us with topic suggestions & coffee to try!
Follow the podcast on IG: Coffee, Heels, Convo Pod
Follow Deandra on IG at: Deandra
Follow Reatha on IG at: Reatha
Visit our website at: CHC Pod
Subscribe to our YouTube Channel: Coffee, Heels, & Conversation YouTube
In this episode the ladies discuss their review & lessons from 2022. For many people the year that was 2022 was difficult. The ladies discuss their thoughts on the past year. They share their experiences, lessons learned, points of growth & triumphs for the past year. Please join the conversation & share your review with us!
Come & join the conversation!
DM us with topic suggestions & coffee to try!
Follow the podcast on IG: Coffee, Heels, Convo Pod
Follow Deandra on IG at: Deandra
Follow Reatha on IG at: Reatha
Visit our website at: CHC Pod
Subscribe to our YouTube Channel: Coffee, Heels, & Conversation YouTube
In this episode the ladies discuss their experience as Black women in America. They share their experiences dealing with microaggressions in their day to day life, whether it be out & about or in the workplace. The ladies share their stories unabashedly & honestly. This episode is raw & real & can be triggering for some. Please join the conversation & share your stories with us!
Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: https://www.instagram.com/coffeeheelsconvopod/
Follow Deandra on IG at: https://www.instagram.com/deandra.monique/
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to Our YouTube Channel: Coffee, Heels, & Conversation - YouTube
We think it's safe to say tht 2021 was quite the year. In many ways it felt like 2020 junior. So much happened in the world & in our individual lives. In this episode we share some lessons we learned from 2021. As per usual, we get very raw & vulnerable in sharing the lessons we learned from last year. Please join the conversation & share your lessons with us!
Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: https://www.instagram.com/coffeeheelsconvopod/
Follow Deandra on IG at: https://www.instagram.com/deandra.monique/
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to Our YouTube Channel: Coffee, Heels, & Conversation - YouTube
Every year we make goals of what we want to accomplish for the year. We have things we want to do to whether it's to better ourselves or to just do something different than what we've done before. In this episode, we share our goals & the ways we want to grow as women in 2022. We wanted to be open & honest about our goals so get ready! Please join the conversation & share your goals with us!
Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: https://www.instagram.com/coffeeheelsconvopod/
Follow Deandra on IG at: https://www.instagram.com/deandra.monique/
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to Our YouTube Channel: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA
In this week's episode Deandra & Reatha discuss the ups and downs of friendship in adulthood. They share how hard it can be to make new friends as we navigate adulthood. The ladies discuss what kind of friend they are & share areas that they can be better friends. They discuss the importance of authenticity, vulnerability & intentionality that adulthood friendship takes. They also share their own missteps navigating adulthood friendships. Tune in to this vulnerable & real episode.
Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: https://www.instagram.com/coffeeheelsconvopod/
Follow Deandra on IG at: https://www.instagram.com/deandra.monique/
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to Our YouTube Channel: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA
In this week's episode Deandra & Reatha discuss the hard truth about adulthood, the fact that everybody is winging it. They discuss how no one truly has it all together, even if it seems like they do. The ladies desire to set people free by sharing that everyone is not where they desire to be. They discuss that there are some of us who are definitely crying ourselves to sleep at night after a hard day. The ladies want you to know, it's okay! You're not alone! Tune in to this very real & hilarious episode.
Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: https://www.instagram.com/coffeeheelsconvopod/
Follow Deandra on IG at: https://www.instagram.com/deandra.monique/
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to Our YouTube Channel: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA
In this week's episode Deandra & Reatha discuss the topic of faith & growing in faith. They discuss how as they've become adults, they realize that they have to develop their own faith. They talk about the importance of shifting from following a list of do's & don'ts to developing a fruitful, deep & growing relationship with God. There comes a time in adulthood where you realize that you have to develop your own unique relationship with God & you have to build on the foundation that was laid by your parents or those around you Tune in to this very real & vulnerable episode. Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: https://www.instagram.com/coffeeheelsconvopod/
Follow Deandra on IG at: https://www.instagram.com/deandra.monique/
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA
In this week's episode Deandra & Reatha discuss the topic of raising parents. There comes a time in adulthood where you realize a change in the dynamic of your relationship with your parents. In once sense it seems as if you begin to feel like you become the parent. In another sense you begin to develop a friendshiip with your parents. The ladies discuss their relationship with their parents & share how raising parents is hard! Tune in to this very hilarious episode. Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: https://www.instagram.com/coffeeheels...
Follow Deandra on IG at: https://www.instagram.com/deandra.mon...
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA
In this week's episode Deandra & Reatha discuss the topic of therapy. Deandra is studying to become a therapist & at one time Reatha did as well. Therapy is a very real topic that the ladies handle with care & gentleness. The ladies get personal & share their experiences with therapy. They also discuss the importance of it & the importance of doing the work while in therapy. The ladies give some advice & tips on the subject as well. Tune in to this very real episode. Come & join the conversation! DM us with topic suggestions & coffee to try!
Check out the episode of The Love Hour Podcast Reatha mentioned: https://www.youtube.com/watch?v=Lg8i27S3tbY
Follow the podcast on IG: https://www.instagram.com/coffeeheels...
Follow Deandra on IG at: https://www.instagram.com/deandra.mon...
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA
In this weeks episode Deandra & Reatha discuss the world of dating. The ladies share their stories & encounters while dating as adults. The ladies share their truths when it comes to dating. The ladies even get transparent & real about the growth that they have seen in themselves & the areas they see opportunities for growth & how dating is another way to grow as a person. Tune in to this hilarious & real episode.
Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: https://www.instagram.com/coffeeheelsconvopod/
Follow Deandra on IG at: https://www.instagram.com/deandra.monique/
Follow Reatha on IG at: https://www.instagram.com/reathaauthor/
Visit our website at: https://chcpod.com/
Subscribe to our YouTube Channel at: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA
In this weeks episode Deandra & Reatha discuss the trials & tribulations of work. The ladies discuss how the pandemic has changed a lot. They share some stories about difficult & nice patients they have encountered at their respective jobs. These women work hard & are thankful for the jobs they have. They also share how, while they are thankful to be working, they wish there were other ways to make money. Tune in to this hilarious episode.
Come & join the conversation! DM us with topic suggestions & coffee to try!
Follow the podcast on IG: @coffeeheelsconvopod
Follow Deandra on IG at: @deandra.monique
Follow Reatha on IG at: @reathaauthor
Visit our website at: https://chcpod.com/
Subscribe to our YouTube Channel at: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA
In this week's episode we talk about how we met. We talk about we connected over the expensiveness of moving. We share some funny & creepy stories. We laugh & share the struggles of adulting & how IT'S A TRAP while sipping our favorie coffee!
Come join the conversation! DM us with any coffee suggestions & topic suggestions.
Follow the podcast on IG: @coffeeheelsconvopod
Follow our co-host Deandra on IG at: @deandra.monique
Follow our co-host Reatha on IG at: @reathaauthor
Visit our website at: https://chcpod.com/
Subscribe to our YouTube Channel at: https://www.youtube.com/channel/UCcnLdolj65yv7xvAanvdUOA