INCOGNITO: Recent Episodes
Incognito
In this episode, J and Nay talk about the intricacies of self love, how they define it and how to help you embody it.
In this episode Nay and J discuss all things growth in regards to where they currently are. From identifying their toxic behaviours to finding the right tools in helping them not to feed these behaviours. Join both Nay and Jay as they reflect and reveal some of their most intimate truths about themselves in this candid, open conversation.
In this episode Nay and J discuss family and boundaries. From what boundaries means to them, what boundaries they find hard to maintain to what boundaries they've had to put in place in regards to family. Join both Nay and Jay in this humorous, candid conversation.
In this episode Nay and J discuss their reasons for being 'abstinent' whilst reflecting on their past dating experiences.
In this episode Nay and J explore what ‘freedom in faith’ means to them and some of their separate practices