Path to Passion: Recent Episodes
Yael Lanciano
Are you on a MISSION to create a life you love? Do you desire more health, wealth, fulfillment, joy, passion and purpose in your life? So do I! Welcome to Path to Passion, my name is Yael Lanciano, and I believe we ALL have the power to create a life we love. Join me as I interview life coaches, spiritual teachers/leaders, doctors, creators, entrepreneurs, and more. Together we will hear inspiring stories, learn powerful tools, gain wisdom, and unique insights helping YOU build a life you're PASSIONATE about.
Don’t miss a beat. Follow us now on Apple, Spotify, or wherever you enjoy your shows.
Email me: pathtopassionpodcast@gmail.com
How do we navigate today’s ever changing and unchartered world of dating? How do we recognize patterns in ourselves and better ourselves for our next potential partner?
On today’s episode I’m joined by two wonderful humans, author and personal development coach, Christy Maxey, and author and mindfulness teacher, Lauren Smith. Together, they created the Mindful Dating Journal. In today's episode we'll dive into topics such as
- Getting to the nitty gritting of loving yourself
- The role self love plays in breaking toxic and negative patterns in dating
- What a toxic dating loop is and how we find ourselves in them without even realizing it
- The key to finding and maintaining healthy love that lasts
- How mindfulness and bringing awareness to dating is a game changer
- Why therapy is a tool we should all be utilizing
- Defining what emotional availability means and how mindfulness is intertwined in it all and so much more
Connect with Christy and Lauren:
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- Instagram: https://instagram.com/christymaxey_coach?igshid=YmMyMTA2M2Y=
- https://instagram.com/christymaxey_coach?igshid=YmMyMTA2M2Y=
- The Mindful Dating Journal here
- Christy's website: https://www.maxxmethod.com/
- Lauren's website: https://laurensmithstudio.com/
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
Money can often be a taboo subject, especially for women, so on today’s episode we bring on Elyse Alexander, a Wealth Mindset business coach. Not only is she a speaker and trader who helps female dreamers reach their full potential so they can have mind and money freedom, but she is also a plethora of knowledge when it comes to the actionable items of creating lasting wealth.
Tune in as Elyse delves into necessary steps that break down the mental barriers that often surround money, as well as calling out any limiting beliefs that may be holding you back from your most abundant life. Not only do we cover the energetics of money, but also financial tips like compound interest, day trading, and more.
In this episode we discuss topics like
- How to create passive income
- How to make your business a money making machine
- The emotions that often surround money and the mindset shifts needed to change your wealth trajectory
- Why consistency and accountability are the key factors when it comes to building wealth
- How to create a legacy that you’re able to pass down for generations and why it matters
- How feeling worthy of money is an absolute game changer and so much more
Connect with Elyse:
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- Instagram: https://instagram.com/burningpure?igshid=YmMyMTA2M2Y=
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
On today’s episode we sit down with Mac Prichard and discuss the key to finding work that truly matters to you. Mac, the founder of www.macslist.org, a job board and career hub based out of Portland, Oregon, connects people with jobs that have purpose. Not only is he a published author, but also hosts his own podcast show.
So, how do we find work that truly matters to us and lights us up? How can we feel more engaged, connected, and excited about our work? In today’s episode, we sit down with Prichard and dive into the importance of finding work that you feel is meaningful. He gives digestible, easy to implement tips that make searching for work with purpose less daunting, as well as how to get clear on what you want out of a job.
You will learn
- The necessary steps to take when searching for a job with purpose, as well as common mistakes to avoid
- The power of networking, referrals, and building relationships
- What makes you a competitive applicant in today’s market and how the pandemic has shaped our workforce
- What an informational interview is and how to leverage them to your advantage
- How to take advantage of the job seekers market that we are currently in
- How to change career paths and negotiate salaries
Connect with Max:
- LinkedIn: https://www.linkedin.com/in/macprichard/
- Website: https://www.macslist.org
- Podcast: Find Your Dream Job
- Book: Land Your Dream Job Anywhere: The Complete Mac's List Guide to Finding Work You Can Love
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
Do you want to improve on your self care? Do you want to be more joyful and fulfilled in life? Today’s guest, James Carson joins me to talk all things self care, wellness, positive mindset, and creating a life you love. James is a holistic health and wellness coach, public speaker, and workplace wellness strategist on a quest to empower others to live a strong and powerful life.
You will learn:
- What is self care & what type of self care can benefit you depending on what you’re going through
- How to develop more confidence
- Setting boundaries and filling your cup first
- How to bring more playfulness into your life
- Workplace wellness
- Shifting Limiting Beliefs
- And so much more!
Connect with James:
- Facebook: https://www.facebook.com/jamesdcarson123/
- Instagram: https://www.instagram.com/james____carson/
- LinkedIn: https://www.linkedin.com/in/jamesdcarson/
- Any links you'd like to share with our audience: https://www.jamescarson.com.au/
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
Are you curious about hypnotherapy? What it is, how it works, and how it can benefit you?NLP Clinical Hypnotherapist, Past Life Regression Specialist, Life Between Lives Hypnotherapist, and Yoga Instructor Gayle Worth joins me today to discuss all things hypnotherapy.
You will learn:
- What hypnotherapy is and how it works
- The different levels of consciousness
- What a Past Life Regression is
- Processing and transmuting grief and other emotions
- What “LBL” Life Between Lives hypnotherapy is
- Benefits of Hypnobirthing
Connect with Gayle:
Website - http://www.live2heal.com
Courses- https://chakrajourney.thinkific.com/courses/chakra-journey
https://www.udemy.com/course/chakra-journey/
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
Anthony Mink, CEO of Live Bearded and Stay Rugged joins me on the show to share the steps he took to start and grow his multimillion dollar brand: Live Bearded, along with his inspiring personal story of courage, and overcoming adversity. Anthony is a marketing and branding expert, and passionate about people, business, and bringing the two together for a common purpose.
On today’s episode, we discuss:
- Anthony’s personal journey, overcoming adversity, and learning from your mistakes.
- 5 steps to starting a successful business.
- Marketing and branding hacks.
- Lots of juicy goodness!
Connect with Anthony and Live Bearded -
Anthony’s IG: https://www.instagram.com/anthonymink/
Live Bearded IG: https://www.instagram.com/livebearded/
https://livebearded.com
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Today's guest is Melinda Vail, life loach, evidential medium, author, lecturer and certified hypnotherapist. In her book: Diary of a Mad Medium: A Guide to Understanding Karmic Profile, she dives into her personal story, along with how to understand your own Karmic Profile.
In today’s episode, you’ll learn about:
- Evidential mediumship
- Understanding your Karmic profile (and what that means)
- Relationship patterns & how to break them
- Why boundaries are so important
Connect with Melinda:
@melindavailmedium
https://twitter.com/MelindaVail
https://www.instagram.com/melindavailinc/
https://www.linkedin.com/in/melindavail
https://www.facebook.com/MelindaVailMedium
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Want to build wealth? Today's guest, Jeff Dumas, is a serial entrepreneur and real estate investor. He has multiple streams of income, and makes money while he sleeps. After starting many businesses and failing many times, through hard work, smart decisions, and a never give up attitude, Jeff has found success!
In this episode, you will learn:
- About Jeff & his story.
- Why the pursuit of money is a good thing.
- Building wealth through real estate.
- Buying in today’s market.
- 5 things you need to know to build wealth.
- 5 things you need to know about money.
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Today's guest, Preslie Hirsch, is a working professional in the wearable technology space, host of the top-rated Hey Preslie Podcast, competitive Olympic weightlifter, CrossFit coach and health enthusiast. As an avid traveler, based in Austin, TX, she loves cultivating relationships, continuously learning and working self-development, and finding new ways to enjoy life. On today's episode, we discuss her transition from entrepeneurship to employeeship, how/why her life has improved since then, and general life hacks for better, easier living.
Connect with Preslie: Hey Preslie Podcast: heypreslie.com/podcast IG: @heypreslie (instagram.com/heypreslie) Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Today’s guest, Melissa Solem, is a Marriage and Family Therapist specializing in treating trauma, addiction/substance abuse, anxiety, depression, self-esteem, and relational issues. Join our discussion on how the pandemic/post pandemic world has brought to the surface a lot of fear, loneliness, disconnection, anxiety, depression, and underlying trauma that has not been processed, and what steps you can take to get out of survival mode and into thriving.
Connect with Melissa:
Website: liftuptherapy.com
Email us: pathtopassionpodcast@gmail.com
My personal IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Have you been considering getting in on the NFT space? Victoria Brand may be new to the game, but she’s coming in HOT! Join us in this conversation about how Victoria got started in the field, the incredible opportunities available in the NFT space for all types of artists including musicians, poets, etc… and what steps you can take to get going on your NFT journey!
Connect with Victoria:
Twitter: @VBrandNFT
Website: www.victoriabrand.co
Force Of Nature NFT Collection: https://opensea.io/collection/fonv1
UKRAINE NFT LINKS
Help the war animals : https://opensea.io/collection/victoriabrand-collection
NFT Painters Relief for Ukraine: https://opensea.io/collection/nftpainters-ukraine-relief
CONTACT
Email: hello@victoriabrand.co
Email me your comments and suggestions: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
From small town girl to successful New York based entrepeneur, today's guest, Co-Founder and Chief Business Officer of Pattern Brands, Suze Dowling, shares her inspiring story, talks business, building a brand, and having faith in yourself, and in life.
Connect with Suze & Pattern Brands:
https://www.patternbrands.com/
https://instagram.com/suzedowling
https://www.instagram.com/patternbrands/
Link to the book: https://www.amazon.com/Speaking-Influence-Mastering-Leadership-Voice/dp/194878730X
We love feedback and suggestions! Email us: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Are you feeling lost? Without direction? Today’s guest is Cliff Jones, a third-generation entrepreneur, family man, author, artist, community builder, and strategic business advisor who helps companies find and manage their capital. After healing from his own struggles with shame, guilt, depression, drugs, and alcohol, Cliff shares how he found clarity in his life, and how we can do the same.
Connect with Cliff:
Website: cliffordjones.com
Facebook: https://www.facebook.com/ClarityStrategicBusinessAdvisor
Linkedin: https://www.linkedin.com/in/iamcliffordjones/
Instagram: https://www.instagram.com/iamcliffordjones/
Twitter: https://twitter.com/Clifford_Jones
Youtube: https://www.youtube.com/c/TheClarityChannelImproveYourMentalHealth
Email me your comments and suggestions: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Want to get paid more? Want a raise? Want to be happy at work? Dani Posten & Kelly Corson have been in high level restaurant management for years, and Kelly Corson has moved on to create her own business. Tune in as they share what they have learned as leaders, through their experience of hiring and managing team members, creating and managing a healthy workplace culture, and running multiple businesses.
We want your feedback and suggestions!
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Wendy Rimmelspacher is a former Accountant turned Motivational Speaker. Wendy's mission is to help people recognize their full potential and purpose so they can live a more joyful, confident life. On today's episode, she shares her journey of self discovery, and insights on how to find YOUR passion and purpose.
Connect with Wendy:
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Webpage: https://www.wendyrimmel.com/
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Instagram: https://www.instagram.com/wendy_rimmelspacher/ (I have several recent short videos on here)
-
Etsy Store TalentedWomen Shop: https://www.etsy.com/shop/TalentedWomen
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Can simply changing your habits radically change your life? Why should you choose habits over goals? After more than 25 years of riding a roller coaster, falling over and over trying to achieve goal after goal, today’s guest Barbie Holt found her way off of the hamster wheel, and onto the path to creating the life of her dreams. It all started with just one minute of running. She now works with busy women who are stuck in their story, and helps them create daily habits one small step at a time. On today’s episode, we will learn more about her story, and how WE can change our lives using the power of habit.
Habit Tracker: https://drive.google.com/file/d/1OWxecHGpEh9folYzNZ_fUMP3UooYk0Q0/view?usp=sharing
Connect with Barbie-
Website: www.barbieholt.com
Instagram: @barbieholt1
Facebook: Barbie Webber Holt
Private Facebook group: Minute Makers
Monthly Membership Group: Daily Habits 2.0
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Email me: pathtopassionpodcast@gmail.com
Follow me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Originally stepping into the wellness space as a personal trainer and nutrition coach, Megan quickly noticed there was more to helping a client create success than simply taking them through a workout. Now as a Master Certified Neurolinguistic Programming Coach, Master Timeline and Hypnotherapy Practitioner she is able to facilitate personalized coaching and trainings to support individuals and couples finally understand their mindset and why they think and react the ways they do. Join me on this episode and learn more about Megan’s journey as a mother, partner, and entrepreneur.
Connect with Megan:
- Website will launch in May. www.elevatedconnections.co
- Socials: @h3llo_megan & @elevated_connections
- Upcoming: singles retreat in Tulum in October 2022
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Jessica's search for optimal health began after she collapsed during a high school cross country meet. Her doctors performed multiple tests but where unable to determine the cause. They claimed she was perfectly healthy and the fainting would cease once she turned 21. Unconvinced things would resolve on their own, she began searching for answers. Join me on this episode, where Jessica shares her healing journey, and how she discovered her passion for Mindset + Embodiment Coaching.
- Follow Jessica on IG: @jessica.arelia
- Follow Jessica on TikTok: @jessica.arelia
- Jessica’s Website: www.livemorestore.com
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
When you hear “Burlesque” what’s the first thing you think of? Before this interview, I can tell you hands down that I did NOT associate “The Art of the Tease” with Healing. However today’s guest - Lo - and on stage “The Headmistress Adoration” - altered my view. Lo shares her journey to discovering her passion for Burlesque, and how it completely changed her life by helping her heal past traumas, and teaching her how to love all parts of herself. Now, her passion is to share this gift with as many as she can, leaving waves of inclusivity & sparkles in her wake.
- Lo’s Website: http://gowiththelo.mailchimpsites.com
- Lo’s IG: @adora_opens …..Burlesque specific, @cupoflo …main acct
- Adoration Studio FB page: https://www.facebook.com/adorationofself
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Do you feel like there is a war inside of you? Are you living out of alignment with your authentic self? As a former corporate plane chaser, Melissa understands how living outside of your self causes severe health issues and anxiety. Melissa believes that self-love, forgiveness and freedom are the keys to finding your true joy. On this episode, she takes us through her journey of finding her true passion as a Spiritual Embodiment and Alignment Coach, and shares valuable tools and insights for those on a similar path.
Contact info:
Follow Melissa on IG: https://www.instagram.com/therealmelissasmith/
Follow Melissa on FB:https://www.facebook.com/melissasmithhealth
Email Melissa: melissasmithhealth@gmail.com
Melissa’s Upcoming offerings:
- Rebirth Masterclass: April 30
- Sound Healings: Opening locally in June (Phoenix, AZ)
- Private Mentorship
- Group Coaching Programs
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
What’s the story in your….toes? Yes. You read that right. On today’s episode, I am joined by the lovely Lisa Potter, certified toe reader and Owner/Operator of Sol Oracle Toe Reading Spa services. Lisa shares her story of how she went from corporate marketing, to healing others through a combination of toe reading, and life coaching. We dive into the history and art of toe reading, and lastly, Lisa does a live to reading on me!
- Website: www.sol4oracle.com
- IG: @AZ_SolOracle
- YouTube: L.Sol Oracle
- TikTok: @soloracle
- SWIHA Profile & Proof of Certification https://swiha.edu/beatoereader/toe-reading-classes/
https://greatgraduates.com/listing/lisa-p-sol-oracle-toe-reading-spa-services/
- Healing Arts Collective profile for sliding scale clients. MUST be a member to get a reduced rate. https://healingarts.org/practitioner/lisa-potter/
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Today’s guest is Eric Jetson - crypto investor, consultant, and founder of Jetson Legacy where his mission is to drive mass adoption of cryptocurrencies and education as the centerpiece of human evolution. On this episode, Eric shares his journey from General Manager of a restaurant to the Founder of Jetson Legacy, and what he has learned about digital assets & cryptocurrencies, investing, mindset, wellness, marriage, parenting, and financial literacy along the way.
Connect with Eric:
- Website: Jetsonlegacyllc.com
- IG: https://www.instagram.com/jetsonlegacyllc/
- Facebook: Facebook.com/JetsonLegacyLLC
- LinkedIn: http://www.linkedin.com/in/jetsonlegacy
- YouTube: https://www.youtube.com/channel/UC6SsnhBFp7a-Rv9Dw1FAe5w
- Email: Email: ericjetson@jetsonlegacyllc.com
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
Dr. Radhika Sharma found herself sinking in the quicksand, juggling the roles of mother, wife, and physician, but still not feeling fulfilled. She knew she wanted more out of life, and wanted to make a bigger impact. After a life coaching course helped her discover the way OUT of the quicksand, and into joy, clarity, peace, and living more meaningfully, she became passionate about helping others do the same. Dr. Sharma talks about the importance of making time to listen to what’s inside, and what you can start doing right NOW to get in touch with your inner voice, find clarity, and move past limiting beliefs to get you on the path to creating a life that aligns with your most authentic self. * Dr. Sharma on Instagram: https://www.instagram.com/busyobmama/ * Dr. Sharma on Facebook: https://www.facebook.com/busyOBmama * Dr. Sharma on TikTok: https://www.tiktok.com/@busyobmama?lang=en * Dr. Sharma is now offering 1:1 coaching for clients ready to get unstuck from the quick sand they feel they are sinking in. Details on her program are available on my website: https://www.busyobees.com
Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion
Check out my original music: https://tinyurl.com/2n84tb6r
Find me on IG: https://www.instagram.com/yaellanciano/
Email me: pathtopassionpodcast@gmail.com
This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/
A sneak peek at what's ahead on Path to Passion...
Email me: pathtopassionpodcast@gmail.com
Find me on IG: https://www.instagram.com/yaellanciano/
Check out my original music: https://tinyurl.com/2n84tb6r