Body Talk: Recent Episodes
Tabitha Sweeney & Jill Barrile
Hosted by Confidence Coach Tabitha Sweeney & Boudoir Photographer Jillian Barrile. ✨ Together, we are building an empire, rebelling against diet culture and the insecurity that it creates among women. Our show is raw, real, and vulnerable, showcasing all things related to body confidence, self-worth, and the power that you are about to step into. If you so choose.
Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
Tab dives into what happens when we truly understand what we are responsible and what we are not when it comes to our actions and our feelings.
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Tab and Shawnee dive into the real truth that comes with knowing your gay but forcing yourself to be straight. Knowing who you are & accepting who you are are two very different things.
Connect with Shawnee
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Tab gets real about not being ready to heal the pain within her family just yet. She is unsure of exactly how to proceed but walks through some very powerful visions of the future.
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Tab rants about interactions with strangers on the internet.
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Our bodies hold onto trauma deeply and they remember the past vividly. Tab dives into a recent traumatic event that transported her back to college, effecting her current relationship with AC.
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Tab dives into how she set herself up differently for 2024 than previous years and the very serious boundaries that she drew up to preserve her energy and belief in herself.
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Tab is chatting with Quantum Human Design Coach, Kristen Toscano about what human design can tell her and how to use it while creating 2024 business plans.
Connect with Kristen:
Facebook Group
Website
Get Your Chart
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Tab wraps up 2023 with a quick recap. Get excited for all that's coming up in 2024... because it's GO BIG or GO HOME! Links from the show:E. 13: Reflections of Worthiness--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
Tab dives into the depths of how her open relationship with AC began healing her.
I bust the most common myths about open relationships right here in my new PDF. GET IT HERE
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Tab dives in deep to body image and self love.
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Tab narrows down her niche in coaching.
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Tab chats all things that have been going on since the move and catches you up on where life is today
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Join Tab & Leanne Jamison as they dive into all things empowering on your journey of life
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Language
The universe has a message to share with you about making snap judgments, being humble and the right to brag.
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Tab dives into how teaching our babies to share sets us up later to lose ourselves as individuals. Have you compromised in your relationship or marriage and then later those feelings turned into resentment? She has, and she's ready to dive in.
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Tabitha talks all about her journey from fitness to authenticity coaching and how she got here along with some of the struggles along the way.
🔗: E. 43 l The Healing
🔗: Journal Prompts
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Tab talks about reaching full alignment with the universe.
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E 49
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⚡️ TRIGGER WARNING: Language⚡️Gaslighting and abuse
🎙️ EPISODE SUMMARY: This episode may be triggering and if it is I want you to walk away. I talk a lot about gaslighting and abuse. I compare a current situation to one that is 20+ years old.
🔗 LINKS: Episode Transcript
🙋🏻♀️ CONNECT WITH ME: Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
🫱🏻🫲🏼 WORK WITH ME: Let's Chat over Virtual Coffee ✨ Get an Intuitive Reading ✨ Book an Intuitive Answer Session ✨ Schedule an Intuitive Coaching Session: Mini ✨ Full
👍🏻 SUBSCRIBE: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ LEAVE SOME LOVE: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 RECORDED ON: 8/8/2023
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🙋🏻♀️ CONNECT WITH ME: Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
🫱🏻🫲🏼 WORK WITH ME: Let's Chat over Virtual Coffee ✨ Get an Intuitive Reading ✨ Book an Intuitive Answer Session ✨ Schedule an Intuitive Coaching Session: Mini ✨ Full
👍🏻 SUBSCRIBE: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ LEAVE SOME LOVE: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 RECORDED ON: 8/8/2023
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⚡️ TRIGGER WARNING: Language⚡️
🎙️ EPISODE SUMMARY:
🔗 LINKS: Episode Transcript
🙋🏻♀️ CONNECT WITH ME: Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
🫱🏻🫲🏼 WORK WITH ME: Let's Chat over Virtual Coffee ✨ Get an Intuitive Reading ✨ Book an Intuitive Answer Session ✨ Schedule an Intuitive Coaching Session: Mini ✨ Full
👍🏻 SUBSCRIBE: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ LEAVE SOME LOVE: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 RECORDED ON: 7/14/2023
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⚡️ TRIGGER WARNING: Language ⚡️
🎙️ EPISODE SUMMARY: It's hard to stop people pleasing. It's hard to allow yourself to be the villain in someone else's story. But we will forever be the villain in someone's story, somewhere. Tab talks about her experience in learning this lesson.
🔗 LINKS: Episode Transcripts ✨ Journal Prompts
🙋🏻♀️ CONNECT WITH ME: Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
🫱🏻🫲🏼 WORK WITH ME: Let's Chat over Virtual Coffee ✨ Get an Intuitive Reading ✨ Book an Intuitive Answer Session ✨ Schedule an Intuitive Coaching Session: Mini ✨ Full
👍🏻 SUBSCRIBE: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ LEAVE SOME LOVE: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 RECORDED ON: 7/14/2023
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⚡️ Trigger Warning: Language ⚡️
🎙️ Episode Summary: Tab chats about the reasons we all need someone who is a few steps ahead of us in our life. We need tough love, we need someone who isn't afraid to call bullshit on us. But also - we need to be careful, not everyone has the right to call bullshit on us & we need to know how to differentiate between the two.
🔗 Links: Journal Prompts
✨ Episode Transcript✨
🙋🏻♀️ Connect with Me: Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
👍🏻 Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ Leave Some Love: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 Recorded on: 7/7/2023
Work with Me: Workshop ✨ Intuitive Reading ✨ Intuitive Answer Session ✨ Intuitive Coaching [mini] ✨ Intuitive Coaching [full]
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⚡️TRIGGER WARNING: Language ⚡️
🎙️ EPISODE SUMMARY:
🙋🏻♀️ CONNECT WITH ME AT:
Facebook: http://www.facebook.com/tabithalynnsweeney
Instagram: http://www.instagram.com/tabithalynnsweeney
TikTok: http://www.tiktok.com/tabithalynnsweeney
Spotify: https://podcasters.spotify.com/pod/show/lifeunedited-withtab
Website: https://www.tabithasweeney.com
👍🏻 SUBSCRIBE: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ LEAVE SOME LOVE: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 RECORDED ON: 7/4/2023
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⚡️ Trigger Warning: Language
🎙️ Episode Cliff Notes: Tab experiences a healing ritual at the Summer Solstice & learns that there is something she has been holding on and carrying for the past twenty years. It's time to put it down. She talks her way through this personal growth journey.
🔗 Links: Serenity Salt Cave
📝 Episode Summary: Click Here
🙋🏻♀️ Connect with Me: Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
👍🏻 Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ Leave Some Love: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 Recorded on: 6/26/23
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⚡️ Trigger Warning: Language
🎙️ Episode Summary: The summer solstice is the longest day of the year. It is a time for reflection and setting intentions and that is exactly what Tab does in this episode. Listen as she tells you what has changed and how she has grown in the past 3 months, and then exactly where she plans to go over the next 3 months. She also walks you through some prompts to help you evaluate your own growth.
🔗 Links: Journal Prompts ✨
📝 Episode Transcript: Click Here
🙋🏻♀️ Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
👍🏻 Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ Leave Some Love: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 Recorded on: 6/19/2023
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⚡️ Trigger Warning: Language
🎙️ Episode Summary: ✨ Tab talks about how you get back what you put out into the world as well as why you need to evaluate who are the top five people you spend the most time with.
🔗 Links: ✨ Summer Solstice ✨
🙋🏻♀️ Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
👍🏻 Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ Leave Some Love: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 Recorded on: 6/13/23
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⚡️ Trigger Warning: Language
🎙️ Episode Summary:
✨Tab gets very raw and vulnerable about the confidence she used to have in life and the way her ex husband ever so slowly began to take it away from her.
✨As time goes on, the realization of what was taken from her gets more intense, stirring up a lot of feelings.
✨Listen as she talks about what she is re-learning about herself and the most pivotal point in her recent self growth.
📝 Episode Transcript: Click Here
🙋🏻♀️ Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
👍🏻 Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
❤️ Leave some Love: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 Recorded on: 5/29/23
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⚡️ Trigger Warning: Language
🎙️ Episode Summary:
- Emotions are a mirror.
- Tab tackles emotions and how we place positive and negative connotations on our emotions.
- How we can use emotions to our advantage as leaders and why emotions are not bad.
📝 Episode Transcript: Get it HERE
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥: 5/23/23
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⚡️ Trigger Warning: Language & Suicide ⚡️
✨ Episode Summary: The importance of giving gratitude for all of the suck in life. Tab gets candid about her ex-husbands suicide attempt and how even in the greatest survival she had ever been in, she was able to find the gratitude for the situation & why it matters.
🔗
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 : 5/17/2023
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When you see 🦁 you'll know that the episode is a personal journey episode
⚡️ Trigger Warning: Language ⚡️
🎙️Episode Summary:
Protecting yourself at all costs especially in an emotionally abusive relationship is always your top priority.
📝 Show Notes:
🙋🏻♀️ Meet your Hostess:
Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me:
Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe:
Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes!
If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
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⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary: Tabitha gave a motivational pep talk to a group of female, neurodivergent business professionals. The content was gold... so here it is!!
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
🎥 : 5/9/23
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⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
Protecting yourself at all costs especially in an emotionally abusive relationship is always your top priority.
🎙️Life Unedited:
A podcast for women who are ready to heal
🙋🏻♀️ Meet your hostess:
Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me:
Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe:
Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: ✨ Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary: On the coming out of stages from the darkness...
I knew I was at the bottom, when the ground was stable.
If you fell into an unknown cave, this episode is for you.
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me: Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe: Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
When the energy is just off
🎙️Life Unedited: A podcast for women who are ready to heal
🙋🏻♀️ Meet your Hostess:
Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me:
Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe:
Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
⚡️ Trigger Warning: Language ⚡️
✨ Episode Summary:
What if I never heal the relationship with my body image?
Why does it matter so much?
🎙️Life Unedited:
A podcast for women who are ready to heal
🙋🏻♀️ Meet your hostess:
Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about authenticity, friendly sass, and helping you unlock your best self. Whether you need to improve your thought habits, set practical goals, or make positive introspective changes, she's got your back. The podcast is a collection of coaching material along with the sharing of her personal journey through life. So come on in and kick some ass with her!
🔗 Connect with Me:
Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website
❤️ Subscribe:
Don't forget to SUBSCRIBE and stay up to date on all of the newest episodes! If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunedited-withtab/message
GET THE CONVERSATION STARTED
New episodes drop weekly! You can find ad-free additional episodes as well as extra bonuses at www.patreon.com/tabithalynnsweeney
❤️ I love connecting with my listeners. Share your thoughts, opinions or leave me a comment, a question, or a story over at Patreon (www.patreon.com/tabithalynnsweeney) or email at tabitha@vitalitybuffalo.com
If you like what you are listening to and plan to tune in again, please consider leaving a ⭐⭐⭐⭐⭐ review or a 👍🏻 on your favorite streaming service.
You can also find me at:
FacebookIInstagramITikTok
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
GET THE CONVERSATION STARTED
New episodes drop every Friday!
You can find ad-free additional episodes
as well as extra bonuses at www.patreon.com/tabithalynnsweeney
❤️ I love connecting with my listeners.
Share your thoughts, opinions or leave me a comment, a question,
or a story over at Patreon (www.patreon.com/tabithalynnsweeney)
or email at tabitha@vitalitybuffalo.com
If you like what you are listening to
and plan to tune in again,
please consider leaving a ⭐⭐⭐⭐⭐ review
or a 👍🏻 on your favorite streaming service.
You can also find me at:
FacebookIInstagramITikTok
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
GET THE CONVERSATION STARTED
New episodes drop every Friday! You can find ad-free additional episodes as well as extra bonuses at www.patreon.com/tabithalynnsweeney
❤️ I love connecting with my listeners. Share your thoughts, opinions or leave me a comment, a question, or a story over at Patreon (www.patreon.com/tabithalynnsweeney) or email at tabitha@vitalitybuffalo.com
If you like what you are listening to and plan to tune in again, please consider leaving a ⭐⭐⭐⭐⭐ review or a 👍🏻 on your favorite streaming service.
You can also find me at:
FacebookIInstagramITikTok
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
New episodes drop every Friday!
You can find an ad-free subscription
with extra bonuses on www.Patreon.com/tabithalynnsweeney
NOTHING is off the table.
Laugh, cry & connect with Tabitha
as she talks you through challenges, decisions,
celebrations, and more in this AMAZING subscription.
❤️ I LOVE connecting with my listeners.
leave me a comment, a question, or a story
on Patreon: www.patreon.com/tabithalynnsweeney
If you like what you are listening to
and plan to tune in again,
please consider leaving
a ⭐⭐⭐⭐⭐ review.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
In this episode I cover:
-
Why New Year resolutions suck
-
The truth about body image
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
In this episode Tab chats about:
1] The Christmas Blizzard that hit WNY
2] The magic of turning 40
3] Manifestation
4] Opening yourself up to meeting someone
5] The keys to manifestation
6] The reason people come into our lives
✨
New episodes drop every Friday, but if you are HOOKED
and don't want to wait that long then be sure to
SUBSCRIBE to the daily dose of Life Unedited now for just $4.99/month.
The daily dose offers up short, unscripted & unplanned moments from behind the scenes.
NOTHING is off the table.
Laugh, cry & connect with Tabitha
as she talks you through challenges, decisions,
celebrations, and more in this AMAZING subscription.
❤️ I LOVE connecting with my listeners.
Leave me a VOICE MESSAGE with a comment, a question, or a story!
If you like what you are listening to and plan to tune in again, please consider leaving a ⭐⭐⭐⭐⭐ review.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
In this episode:
There are a million things on Tabitha's mind keeping her awake:
-
Online dating at 40
-
How to handle Christmas after she took it away from her daughter
-
Co-parenting when it's ugly
-
Taking her daughter's therapy appointment
✨
New episodes drop every Friday, but if you are HOOKED
and don't want to wait that long then be sure to
SUBSCRIBE to the daily dose of Life Unedited now for just $4.99/month.
The daily dose offers up short, unscripted & unplanned moments from behind the scenes.
NOTHING is off the table.
Laugh, cry & connect with Tabitha
as she talks you through challenges, decisions,
celebrations, and more in this AMAZING subscription.
❤️ I LOVE connecting with my listeners.
Leave me a VOICE MESSAGE with a comment, a question, or a story!
If you like what you are listening to and plan to tune in again, please consider leaving a ⭐⭐⭐⭐⭐ review.
This episode was recorded on: 12.20.22
--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
More about boundaries
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
⚡️ TRIGGER WARNING:
This episode touches briefly on Roe v Wade & women's rights.
Body Image ➡️ Worthiness ➡️ Boundaries ➡️ Worthiness ➡️ Manifestation & Abundance ➡️ Highest Worth & Best Life
Getting everything you've ever wanted in life all starts with Body Image.
✨
New episodes drop every Friday, but if you are HOOKED and don't want to wait that long then be sure to SUBSCRIBE to the daily dose of Life Unedited now for just $4.99/month.
The daily dose offers up short, unscripted & unplanned moments from behind the scenes. NOTHING is off the table. Laugh, cry & connect with Tabitha as she talks you through challenges, decisions, celebrations and more in this AMAZING subscription.
❤️ I LOVE connecting with my listeners. Leave me a VOICE MESSAGE with a comment, a question or a story!
If you like what you are listening to and plan to tune in again, please consider leaving a ⭐⭐⭐⭐⭐ review.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
What is the Holiday Party Confidence Tear Down?
It is the conversation that happens when we put many women in the same room with a buffet.
The "I'm being bad", "I don't normally do this", and all the other BS we hear and say.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
I open up about the changes to the podcast & start the new series by again telling my story:
1) My background in fitness and opening a studio
2) My ex-husband's attempted suicide just 3 weeks into owning the new business
3) What that really meant for our family. No income, no light.
4) My decision to finally leave the marriage, on the same day the world shut down for COVID
5) Growing into me, who now lives for me
6) The importance of empowering women.
SUBSCRIBE to the daily dose of Life Unedited now for just $4.99/month
Leave me a VOICE MESSAGE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
It is time to bring the podcast back to life with a fresh breath.
The name, the concept all of it is changing!
Welcome to: LIFE UNEDITED with Tabitha Sweeney
Listen to a new episode every Friday for FREE or Grab a subscription for $4.99/mo and get daily doses of inspiration, vulnerability, and golden goodness!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lifeunedited-withtab/message
SUPPORT THE PODCAST
IN THIS EPISODE 👉🏻 Take 7 minutes and think about how the intentions of your actions truly change the direction of where you're going.
CONNECT WITH THE US👇🏻
✨The Body Talk Podcast: 📸 Instagram l 🎧 Listen on YouTube l 🎙️ Apply to be a guest on the show
✨Jillian Barrile Photography: 🌎 jillbarrilephoto.com l 📧 Email l 📸 Instagram l 📰 Facebook Group
✨Tabitha Sweeney: 🌎 tabithasweeney.com l 📧 Email l 📸 Instagram l 📰 Facebook l 📌 Pinterest l 💃🏻 TikTok l 🎥 YouTube
⚡️DON'T FORGET:
If you 💛 this episode, please rate us ⭐⭐⭐⭐⭐ & leave a review, and if you didn't love it, it's okay; just keep scrolling 😊
Please share this episode with someone who needs to hear today’s message!
❤️ xoxo, Tab & Jill
SUPPORT THE PODCAST
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
EPISODE 18 ✨ FEATURING: Diamando Stratakos ✨
IN THIS EPISODE 👉🏻 Jill & Tab sit down to chat with Diamando about growth and self-worth throughout the lifequakes that we are given. They also discuss two upcoming retreats that Diamando is leading for women.
CONNECT WITH TODAY'S GUEST 👇🏻
📸 Instagram l 🌎golivespartan.com l 🦋 Retreat l 🦋 Mastermind l 🦋 Bootcamp
CONNECT WITH THE US👇🏻
✨The Body Talk Podcast: 📸 Instagram l 🎧 Listen on YouTube l 🎙️ Apply to be a guest on the show
✨Jillian Barrile Photography: 🌎 jillbarrilephoto.com l 📧 Email l 📸 Instagram l 📰 Facebook Group
✨Tabitha Sweeney: 🌎 tabithasweeney.com l 📧 Email l 📸 Instagram l 📰 Facebook l 📌 Pinterest l 💃🏻 TikTok l 🎥 YouTube
DON'T FORGET:
If you 💛 this episode, please rate us ⭐⭐⭐⭐⭐ & leave a review, and if you didn't love it, it's okay; just keep scrolling 😊
Please share this episode with someone who needs to hear today’s message!
xoxo, Tab & Jill
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
Body Talk is hosted by confidence coach Tabitha Sweeney & boudoir photographer Jillian Barrile. Together, we are building an empire, rebelling against diet culture and the insecurity it creates among women. Our show is raw, real, and vulnerable, showcasing everything related to body confidence, self-worth, and the power you are about to step into.
EPISODE 17 ✨ FEATURING: Susanne Baumbach ✨
IN THIS EPISODE 👉🏻 Tab sits down for an AMAZING interview about life with Susanne. Her story of survival and growth is beyond inspiring, and she is coming to Body Talk from halfway across the world, in Germany!
CONNECT WITH THE US👇🏻
✨The Body Talk Podcast: 📸 Instagram l 🎧 Listen on YouTube l 🎙️ Apply to be a guest on the show
✨Jillian Barrile Photography: 🌎 jillbarrilephoto.com l 📧 Email l 📸 Instagram l 📰 Facebook Group
✨Tabitha Sweeney: 🌎 tabithasweeney.com l 📧 Email l 📸 Instagram l 📰 Facebook l 📌 Pinterest l 💃🏻 TikTok l 🎥 YouTube
⚡️DON'T FORGET:
If you 💛 this episode, please rate us ⭐⭐⭐⭐⭐ & leave a review, and if you didn't love it, it's okay; just keep scrolling 😊
Please share this episode with someone who needs to hear today’s message!
❤️
xoxo, Tab & Jill
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
SUBSCRIBE NOW ✨
The Body Talk Podcast is hosted by confidence coach Tabitha Sweeney & boudoir photographer Jillian Barrile. Together, we are building an empire, rebelling against diet culture and the insecurity it creates among women. Our show is raw, real, and vulnerable, showcasing everything related to body confidence, self-worth, and the power you are about to step into.
EPISODE 16 ✨ FEATURING Tanya Jolliffe ✨
IN THIS EPISODE 👉🏻 Tab & Tanya geek out over lifestyle changes and hating on diet culture. Tanya is a non-diet dietitian who an integrated nutrition therapy and lifestyle well-being approach to help people end obsessive food and body thoughts and diet culture behaviors forever. She discusses her own journey with disordered dieting, weight, and body expectations. Tab and her could talk for hours about people being more than a number on the scale and the lie that diet culture tells us.
CONNECT WITH TANYA👇🏻
✨ L I T Wellness Solutions 🌎 litwellnesssolutions.com l 📸 Instagram l 📰 Facebook
📚Get her free eBook "You are More Than a Number: Understanding Somatotypes and Body Shape"
📝 Learn more about her journaling book "The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise"
CONNECT WITH THE US👇🏻
✨The Body Talk Podcast: 📸 Instagram l 🎧 Listen on YouTube l 🎙️ Apply to be a guest on the show
✨Jillian Barrile Photography: 🌎 jillbarrilephoto.com l 📧 Email l 📸 Instagram l 📰 Facebook Group
✨Tabitha Sweeney & Vitality Buffalo: 🌎 tabithasweeney.com l 📧 Email l 📸 Instagram l 📰 Facebook l 📌 Pinterest l 💃🏻 TikTok l 🎥 YouTube
DON'T FORGET: If you 💛 this episode: please rate us ⭐⭐⭐⭐⭐ & leave a review and if you didn't love it, it's okay, just keep scrolling 😊
Please share this episode with someone who needs to hear today’s message!
xoxo, Tab & Jill
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
⚡️TRIGGER WARNING: This episode is about abortion and the court's ruling. If you feel triggered, this may not be the time to listen. If you support this ruling, you may not want to listen.
⚡️This episode uses STRONG LANGUAGE
Body Talk is hosted by confidence coach Tabitha Sweeney & boudoir photographer Jillian Barrile. Together, we are building an empire, rebelling against diet culture and the insecurity it creates among women. Our show is raw, real, and vulnerable, showcasing everything related to body confidence, self-worth, and the power you are about to step into.
EPISODE 15 ✨ BITESIZE with Tab - Overturning Roe ✨
IN THIS EPISODE 👉🏻 Tab is trying to sort out her feelings over the newest supreme court ruling.
CONNECT WITH US:
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Body Talk is hosted by confidence coach Tabitha Sweeney & boudoir photographer Jillian Barrile. Together, we are building an empire, rebelling against diet culture and the insecurity it creates among women. Our show is raw, real, and vulnerable, showcasing everything related to body confidence, self-worth, and the power you are about to step into.
EPISODE 14 ✨ FEATURING: YESENIA GODOY ✨
IN THIS EPISODE 👉🏻 Yesenia Godoy is an intuitive eating coach and one of the co-founders of the Embodied Wellness Movement. In this episode Tab & Yese sit down together to chat about the parallel of their journies. From fitness & macros to intuitive & authentic living, the pair has much to discuss. If you're wondering why things that "should" motivate you on social media don't, this episode may give you some insight into why.
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✨Yesenia Godoy: 📸 Instagram l 📰 Facebook l 🌎 Program Details
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xoxo, Tab & Jill
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The Body Talk Podcast is hosted by Confidence Coach Tabitha Sweeney & Boudoir Photographer Jillian Barrile. Together, we are building an empire, rebelling against diet culture and the insecurity it creates among women. Our show is raw, real, and vulnerable, showcasing everything related to body confidence, self-worth, and the power you are about to step into.
IN THIS EPISODE 👉🏻 Jill & Tab sit down to chat with women's photographer Elizabeth Snyder, owner of Elizabeth Snyder Photography, located in Buffalo NY. The conversation ebbs and flows between the history of manipulating photographs and the beauty of capturing a woman in a new light and a different lens.
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✨Elizabeth Snyder Photography, LLC : 📞 716-812-1009 l 📧 Emaill 🌎 Websitel📰 Facebook Page l 📌 Pinterestl 📸Instagraml🔗 LinkedIn
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✨The Body Talk Podcast:📸 Follow us on Instagraml 🎙️ Apply to be a guest on the show✨Jillian Barrile Photography: 🌎 Websitel 📧 Emaill📸 Instagraml📰 Facebook Group✨ Tabitha Sweeney: 🌎 Websitel📧 Emaill📸 Instagraml📰 Facebook l📌 Pinterestl💃🏻 TikTokl🎥 YouTube
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If you didn't love it, it's okay, and you can keep on scrolling! 😊
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
Body Talk is hosted by confidence coach Tabitha Sweeney & boudoir photographer Jillian Barrile. Together, we are building an empire, rebelling against diet culture and the insecurity it creates among women. Our show is raw, real, and vulnerable, showcasing everything related to body confidence, self-worth, and the power you are about to step into.
EPISODE 12 ✨ BITESIZE WITH TAB ✨
IN THIS EPISODE 👉🏻 Tab finishes recording a coaching session for Cultivating Confidence and realizes this is a message that the world needs more of. It revolves around standing tall in your unwavering truth. She talks about who among us does it best and how life will change once it's achieved. If this resonates, don't forget to pass it along to someone you think could use the pick me up!
CONNECT WITH THE US👇🏻
✨The Body Talk Podcast: 📸 Instagram l 🎧 Listen on YouTube l 🎙️ Apply to be a guest on the show
✨Jillian Barrile Photography: 🌎 jillbarrilephoto.com l 📧 Email l 📸 Instagram l 📰 Facebook Group
✨Tabitha Sweeney: 🌎 tabithasweeney.com l 📧 Email l 📸 Instagram l 📰 Facebook l 📌 Pinterest l 💃🏻 TikTok l 🎥 YouTube
If you 💛 this episode, please rate us ⭐⭐⭐⭐⭐ & leave a review, and if you didn't love it, it's okay; just keep scrolling 😊
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
Body Talk is hosted by confidence coach Tabitha Sweeney & boudoir photographer Jillian Barrile. Together, we are building an empire, rebelling against diet culture and the insecurity it creates among women. Our show is raw, real, and vulnerable, showcasing everything related to body confidence, self-worth, and the power you are about to step into.
EPISODE 11 ✨ FEATURING: JAMIE LEMKE ✨
IN THIS EPISODE 👉🏻 Tab sits with Jamie Lemke, an energy healer and founder of Expansion Healings from Michigan. She shares her story of walking away from a 20+ year marriage and beginning to open herself to the energy of the universe. She healed both traumas from her past and aches and pains in her muscles by learning to lean in and trust the universe. She went on to meet her soul mate, dive deeper into energy work, and become a certified energy practitioner.
She explains reiki to us and walks us through a calming expansion exercise that helped her get off of her anxiety meds.
Her powerful mission is to empower women to go beyond the quickness of panic and overwhelm with breathwork and energy facilitation to create a flow of inner peace and ease.
CONNECT WITH JAMIE👇🏻
✨ Connect with Expansion Healings: 🌎 Expansionhealings.com l 🎧 Expansion Guided Meditations l 📰 FB Group: Expansion Healing
CONNECT WITH THE US👇🏻
✨The Body Talk Podcast: 📸 Instagram l 🎧 Listen on YouTube l 🎙️ Apply to be a guest on the show
✨Jillian Barrile Photography: 🌎 jillbarrilephoto.com l 📧 Email l 📸 Instagram l 📰 Facebook Group
✨Tabitha Sweeney & Vitality Buffalo: 🌎 tabithasweeney.com l 📧 Email l 📸 Instagram l 📰 Facebook l 📌 Pinterest l 💃🏻 TikTok l 🎥 YouTube
DON'T FORGET:
If you 💛 this episode, please rate us ⭐⭐⭐⭐⭐ & leave a review, and if you didn't love it, it's okay; just keep scrolling 😊
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
This has been a long journey for me. I talk my way through a bit of anxiety and my realization that after five years I am finally at the very bottom. It's time to look up and start moving in a new direction.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Intuitive eating - What is it?
Registered Dietician Lauren Tronolone breaks it down for us.
Find Lauren on Instagram & TikTok @eats_nutrition_
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Tabitha talks with Christine about her journey over the past several years. She has found herself again, and she will make sure that she NEVER gets that far lost again.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Jill interviews Tab to find out what she even does & honestly... I'm not sure if this even explains it, because you know, the show should actually be called: Two Girls on a Tangent! Enjoy!
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Today Tabitha chats with Mary Loliger, an active member of the local theater community. She has a unique perspective and stories to tell about the pressures she has felt as a women.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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TRIGGER WARNING: it touches on suicide and abuse.
Tab opens up about her difficulty with boundaries and how she is finally finding them just six months shy of 40.
This episode gets raw and vulnerable about life itself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Tabitha chats with Katy today about life as a 20 something. The reality of being bullied, finding clothing that fits and life as a woman.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Tabitha talks to Klaudia Skora, a bright young woman from the UK.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
Body Talk is hosted by confidence coach, Tabitha Sweeney & boudoir photographer, Jillian Barrile. Together, we are building an empire, rebelling against diet culture and the insecurity that it creates among women. Our show is raw, real, and vulnerable, showcasing all things related to body confidence, self-worth, and the power that you are about to step into.
EPISODE 2 ✨ FEATURING: Hostess Jill Barrile ✨
Have you ever wondered what it's like to do a boudoir shoot? Jill is answering all of our questions along with telling us how she got into boudoir and why she loves it.
CONNECT WITH THE US👇🏻
✨The Body Talk Podcast: 📸 Instagram l 🎧 Listen on YouTube l 🎙️ Apply to be a guest on the show
✨Jillian Barrile Photography: 🌎 jillbarrilephoto.com l 📧 Email l 📸 Instagram l 📰 Facebook Group
✨Tabitha Sweeney & Vitality Buffalo: 🌎 tabithasweeney.com l 📧 Email l 📸 Instagram l 📰 Facebook l 📌 Pinterest l 💃🏻 TikTok l 🎥 YouTube
DON'T FORGET:
If you 💛 this episode: please rate us ⭐⭐⭐⭐⭐ & leave a review and if you didn't love it, it's okay, just keep scrolling 😊Please share this episode with someone who needs to hear today’s message! xoxo, Tab & Jill
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support
Welcome to Body Talk with Tabitha & Jill. This is our very first episode & we are so happy you are here for the journey with us!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/bodytalk-withjillandtab/message Support this podcast: https://anchor.fm/bodytalk-withjillandtab/support